That Hoarder: Overcome Compulsive Hoarding
232 episodes — Page 4 of 5
#80 4 teeny tiny things that actually help with dehoarding
Feb 24, 202347 min
#79 Parents who hoard, how hoarding affects children with Dr Jan Eppingstall
Feb 17, 20231h 11m
#78 From child of a hoarder to professional organiser - an interview with Tracy McCubbin
Feb 10, 20231h 15m
#77 Stop demonising hoarders for clicks and views
Feb 3, 202338 min
#76 Vicious cycles, virtuous cycles and hoarding
Jan 27, 202344 min
#75 Anthropomorphism and hoarding with Dr Jan Eppingstall of Stuffology
Jan 20, 20231h 5m
#74 Couples and hoarding: An interview with Laura Silverstein, Certified Gottman Couples Therapist
Jan 13, 20231h 15m
#73 Subverting the word of the year
Jan 6, 202350 min
Remix: Trauma and hoarding: an interview with Dr Jan Eppingstall of Stuffology
Dec 30, 20221h 11m
Remix 2-in-1: Giving gifts, getting gifts, and what to do with unwanted gifts
Dec 23, 202229 min
#72 A deeper kind of end-of-year review
Dec 17, 202235 min
#71 Dehoarding: where to start
Dec 9, 202243 min
#70 Resilience and hoarding with Dr Jan Eppingstall of Stuffology
Dec 2, 20221h 20m
#69 Negative self-talk, cognitive restructuring and hoarding
Nov 25, 202257 min
#68 Money and hoarding and money hoarding
Nov 18, 202251 min
#67 What a trip away from home taught me about hoarding
Nov 11, 202243 min
#66 Acceptance and Commitment Therapy and hoarding - a deep dive with Dr Jan Eppingstall of Stuffology
Nov 4, 20221h 13m
#65 Breaking bad habits in hoarding and acquiring
Oct 28, 202237 min
#64 What you can do for Future You
Oct 21, 202242 min
#63 Grief and loss and hoarding with Dr Jan Eppingstall of Stuffology
Oct 14, 20221h 17m
#62 Poverty, minimalism and hoarding
Oct 7, 202233 min
#61 Embracing imperfect solutions and partial remedies when dealing with hoarding
Oct 1, 202240 min
#60 Cognitive behavioural therapy and hoarding with Sarah Rees, CBT therapist
Sep 23, 202236 min
#59 What OHIO and DOOM have to do with hoarding
Sep 16, 202242 min
#58 Self-sabotage and hoarding with Dr Jan Eppingstall
Sep 9, 202257 min
#57 Are hoarders lazy? I think you’d be surprised...
Sep 2, 202226 min
#56 OCD and hoarding with Jenna Overbaugh, OCD therapist (who also has OCD)
Aug 26, 202246 min
#55 My experience of hiring a hoarding clearance firm - the good, the bad and the terrifyingly ugly
Aug 19, 202235 min
#54 Compulsive acquiring and hoarding: how to stop with Dr Jan Eppingstall
Aug 12, 20221h 0m
#53 The Endowment Effect and hoarding
Aug 5, 202237 min
#52 When you need to declutter urgently
Jul 29, 202230 min
#51 6 dehoarding facts that aren’t discussed enough
Jul 22, 202244 min
#50 Compulsive acquiring and hoarding: why we acquire with Dr Jan Eppingstall
Jul 15, 20221h 21m
#49 Sitting with discomfort: distress tolerance and hoarding
Jul 8, 202228 min
#48 Routines: oppressive limitations or helpful structures?
Jul 1, 202239 min
#47 Shopping your own stuff: what does it mean and how can it help people who hoard?
Jun 24, 202226 min
#46 Tiny habits and micro-movements with Dr Jan Eppingstall of Stuffology
Jun 17, 202259 min
#45 The gas man came AGAIN plus did CBT have a long-term impact?
Jun 10, 202233 min
#44 How hoarders can use the Fear Ladder to approach dehoarding with more confidence and trust
Jun 3, 202221 min
#43 Questions to ask yourself when making decluttering and dehoarding decisions
May 27, 202223 min
#42 Motivation and hoarding with Dr Jan Eppingstall
May 20, 202257 min
#41 Q&A: I answer listeners’ burning questions about hoarding, dehoarding and my own experiences
May 13, 202233 min
#40 ADHD and hoarding with Dr Sharon Morein
May 6, 202245 min
#39 Fear of making mistakes and its impact on hoarding
Apr 29, 202221 min
#38 Procrastination and hoarding, with Dr Jan Eppingstall
Apr 22, 20221h 0m
#37 What to do with clothes that don’t fit when dehoarding your home
Apr 15, 202233 min
#36 Sometimes it’s ok to be wasteful. Sometimes it even helps
Apr 8, 202220 min
#35 The power of the quick win when dehoarding your home
Apr 1, 202215 min
#34 On giving your stuff to people who don’t want it
Mar 25, 202224 min
#33 Different types of therapy for hoarding disorder with Dr Jan Eppingstall
Mar 18, 20221h 19m