Ted in Your Head

You may say that you want to be liberated from the law, from money troubles, from your job, or from your spouse. But what you really want is liberation from the habit of being you. The hard part is that you probably haven’t even realized it yet.

In the second installment of the Ted in Your Head Interview Series, Ted interviews “Chiropractor to the Fabulous”, Dr. Harrison Darling of Darling Chiropractic. She explains why you should go to a chiropractor, why you need regular chiropractic adjustments, and why your back “cracks” when adjusted. Think you know about chiropractic? Listen to Dr. Darling and learn something new.

How many opportunities have you passed up because you wanted to avoid some discomfort? How many cool adventures have you missed out on? You need discomfort! Ted talks about how to make it work for you get reap the rewards of being willing to endure discomfort.

There is always what happened, and then there is the story you make up about it. Problem is, we get the two confused and mistake our stories for what happened. Then we base our behavior on these made-up stories. Time to take a bite out of the reality sandwich.

There are some things that you are doing that you know you should stop doing. However, most of what you do, you do unconsciously without thinking. Well here is your reminder: 43 things to stop doing now! Five minutes of Hey, Stop Doing That!

Using interesting parables, Ted continues the exploration of how our beliefs support us or hold us back. Your reality, or truth, is created by what you believe, and you will act on it accordingly. The question is, did you choose your beliefs, or were they chosen for you?

Your core beliefs about life will determine what you do, and what you don’t do. Are your beliefs chosen by you or handed down to you? Chances are you don’t know because for the most part, they are hidden to you.

The voice in your head makes up stories all day long. And you believe them. Are you able to listen to these stories and say “I’m not sure that’s true!” Are you able to write invent new stories? Because here’s the secret: it’s all invented.