Taekwondo Life Magazine's Podcast

Chuck Johnson is a Michigan born Taekwondo Master, international action film actor, and stunt man based in Tokyo, Japan. He is a 2-time state and 2 time (non-Olympic) national champion, is one of the official martial arts instructors of the US Embassy in Tokyo, and also holds ranks in Capoeira, Karate, Kobudo, and Judo. He also has experience in boxing, kickboxing, wing chun kung fu, krav maga, hapkido, hanmudo, and Tai Chi. In 2001, Chuck became the intercollegiate Taekwondo champion of Hong Kong when originally he had only come to the tournament to watch. Chuck also has extensive personal security experience and has worked on security teams for everyone from Sylvester Stallone, Jackie Chan, and Taylor Swift to the Oil Minister of Saudi Arabia. Chuck is also a long time martial arts writer, and his writing has been published in Japan Today, Fight Master, and Roda Magazine, among others.His action career began in 2004 when he was scouted by a talent agency for his martial arts skill and was cast in Godzilla: Final Wars. While on set, he met Japanese action director, Yuji Shimomura and shortly after began his study of East Asian style fight choreography under his tutelage along with action directors, Go Ohara, and Kiyokazu Tanaka. In 2005, he began to study Method Acting under acting coach Shelley Mitchell, and went on to also study the Meisner method.Master Johnson talks to Taekwondo Life Magazine's, Marc Zirogiannis, about his life and career and his Quiet Flame Productions. Chuck trains and manages the Quiet Flame Stunt Team, Japan's only native English speaking stunt team.To learn more about Chuck Johnson:YOUTUBE: https://www.youtube.com/user/C2thaJ/featured Quiet Flame Productions: https://www.quietflame.orgChuck Johnson: IMDBInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Taegeuk is a set of Poomsae, or defined pattern of defense-and-attack forms, used to teach Taekwondo. It is the predominant set of forms used around the globe by Dojangs studying under the authority of the Kukkiwon. In this informative episode Taekwondo Life Magazine's Editor-in-Chief, Marc Zirogiannis, gives a brief overview of the form-set. He breaks down the progression of each of the eight Taegeuk forms, which guide a colored belt Taekwondo student on their journey to 1st Dan Black Belt. It is the hope that by developing a greater understanding of the Taegeuk forms, and their place in a student's journey, that our listeners will find greater meaning to their practice of these beautiful and important patterns.Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sherri LaShomb is the NCTA's Medical Director. She is a Doctor of Chiropractic Medicine and a Certified Athletic Trainer. Her training and passion for sports makes her uniquely qualified to work with high level, competitive athletes such as Team USA's Taekwondo practitioners.Dr. LaShomb talks with Marc Zirogiannis, Editor-in-Chief of Taekwondo Life Magazine, about her representation of the USA in such competitions as the Pan Am Games (2011, 2015), The World Taekwondo Championships (2015), The World Poomsae Championships (2015, 2017), The Summer Olympics (1996, 2016) and many other national and international events. Dr. LaShomb has been named Athletic Trainer of the Year and USA Taekwondo's Outstanding Medical Staff member. She is part of the network of non-athlete professionals that help to keep Taekwondo athletes in top condition and free from injury.To learn more about Dr LaShomb visit:LaShomb Chiropractic: https://www.lashombchiropractic.comFacebook: @SherriLaShombNational Collegiate Taekwondo Association: http://ncta-usa.comInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Legends Sport Taekwondo Seminar Part 2 will take place in Whitestone, NY on Saturday January 19, 2020. This seminar is the brain child of Master Joseph Lupo, Jr. and Coach Peter Bardatsos of the New York Black Belt Center. Coach Bardatsos is an 8x US National Team member, former Olympic Candidate, and former US National Team Coach. The seminar features 2012 US Olympic Bronze Medalist, Terrence Jennings. Jennings was also a Bronze Medalist at the Pan Am Games and is the WCAP Team Coach. In this interview with Marc Zirogiannis, Coach Bardatsos and Master Lupo discuss the evolution of this important sparring seminar and how they are hoping to raise the level of US Taekwondo training for athletes throughout the country. They discuss their Taekwondo lineage, their goals for their seminar, and their love of the greatest martial art in the world.To Find out more about the event visit:UFTKDRUMBLE.COMInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

2019 was a phenomenal year for Taekwondo Life Magazine. We launched this podcast in March 2019 to supplement our print and digital magazine. Every Monday we release new content we hope will educate and entertain our audience. In 2019 our guests ranged from high performing USAT Taekwondo Athletes to martial arts action stars. We featured Taekwondo practitioners in the mixed martial arts arena and professionals whose work helped to elevate martial arts practice. Every episode received high praise from fans and critics alike. I have no favorite episodes-I loved them all. This episode provides a wrap up of the Top 5 Episodes of the year (through December 1, 2019). Listen and find out which 5 Podcast episodes received the highest ratings this year. We are always open to guest and episode suggestions. Feel free to email your suggestions to: [email protected] - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cynthia Correa Nazario is the face of Taekwondo practitioners in their 20's in the United States. She is an accomplished Taekwondo black belt. She began training at her father's Dojang in Queens, NY, New Beginning Taekwondo, at an early age. She became a highly ranked National Sparring competitor and has earned numerous medals and accolades in local, National, and USA Taekwondo competitions. She has continued to train and teach while maintaining an impressive 4.0 college grade point average in her pursuit of a Bachelor's degree in Psychology and Communications.Cynthia talks to Marc Zirogiannis about the very real struggle of Taekwondo students in the college demographic to continue to meet the financial demands of high level competition while balancing the costs of education. This is an important weakness that plagues the United States' Taekwondo community and that we have discussed it on numerous episodes. Ms. Nazario thoughtfully articulates the struggle in her personal narrative, and also tells us how practicing this beautiful art has helped her to always live her best Taekwondo Life.To Follow Cynthia Correa Nazario:Facebook: @CynthiaCorreaNazarioInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Taekwondo Life Magazine's Marc Zirogiannis attended the 2019 PFLMMA Championship Press Conference held on Friday December 27, 2019 at Madison Square Garden. This Press Conference is part of the final segment of the 2019 season for the PFL and the opening of the New Year's Eve Championship bout. In attendance were the PFL officials, including CEO Peter Murray and Head of Fighter Operations, Ray Sefo, former Taekwondo Life Magazine Podcast Guest. Additionally, all of the contenders for the 6 division belts were present, including Main Event headliners, Olympian Kayla Harrison and opponent, Larissa Pacheco. The winner of each division will go home with the Division Belt and $1 Million. Here is the entire Press Conference, recorded LIVE.Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In November 2019, Taekwondo practitioner and martial arts action star Michael Jai White assumed the mantle of The Black Dragon in New York City at the opening ceremonies for the 2019 Urban Action Showcase. This episode contains highlights from Marc Zirogiannis' interviews and recordings from the evening.At a formal ceremony attended by 100’s of martial artists, martial arts film makers, fans, and Press, Jai White received "The Mantle of the Black Dragon" from 4 Legendary Dragons of the world Martial Arts Entertainment, Taimak- The Last Dragon; Don “The Dragon” Wilson; Cynthia Rothrock, “The Lady Dragon”; and the original Black Dragon, Grandmaster Ron Van Clief.In addition to these 4 Legendary Dragons the mantle was signed and endorsed by over a dozen other martial arts superstars in attendance at the Times Square event, including Fred "The Hammer Williamson" and Michael DePasqaule, Jr.The title of the Black Dragon was bestowed upon GrandMaster Ron Van Clief, competitive champion and motion picture star, by Bruce Lee in the 1970’s and became synonymous with Van Clief’s identity. Michael Jai White is an accomplished martial artist, having earned black belts in multiple styles and having in starred in such Hollywood Blockbusters as Spawn and The Dark Knight. Taekwondo Life Magazine featured a review this summer of White’s film Triple Threat, in which he co-starred with Scott Adkins and Iko Uwais. He also appeared on the cover of the September 2016 issue, highlighting an interview conducted by correspondent, John Kerwin.The evening's speeches focused, not only on the careers of White and the presenters but on the positive role that martial arts and martial arts cinema played in empowering Urban youth to achieve their best lives, accomplish their goals, and to overcome socio-economic adversity. Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Taekwondo is a Gift!. This is the essential message of Master Chan Lee, second generation Taekwondo practitioner, and 6th Dan Master. Master Lee started the pursuit of martial arts at the age of 5 and he his been not only perfecting his technique, but also elevating the profession of Taekwondo Instruction ever since. After earning a degree in Communications from the University of Wisconsin he assumed the leadership of his father, Grandmaster J.K. Lee's, chain of successful Taekwondo Dojangs in the Wisconsin region. Having been named one of Milwaukee Business Journal’s 40 Under 40 he has set out to become an invaluable resource for other martial arts instructors throughout the United States looking to increase the penetration of martial arts practitioners in the country from its current 3%. Master Lee discusses with Marc Zirogiannis his life, and his American Sabumnim Association, which conducts an annual summit of Taekwondo leaders who engage in training, education and networking.To Learn More About Master Chan Lee:His Taekwondo Schools: J.K. Lee Taekwondo AcademyAmerican Sabumnim Association: ASASocial Media: @ChanLeeInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pete Alonso is the 2019 Major League Baseball Rookie of the Year. He was also the 2019 MLB Home run Leader, the single-season leading home run leader by a NY Met, and the all time home run leader (53) in a rookie season in Major League Baseball history. While these facts may be known to baseball fans around the globe, what is less known about Pete Alonso is his love for Taekwondo and his history with the martial art. Pete Alonso talks with host, Marc Zirogiannis, about his life and accomplishments on and off the baseball diamond. Pete discusses his love of board-breaking and reveals his favorite martial arts movie star. Pete Alonso, in his short career, has demonstrated the attributes of a Taekwondo practitioner. He has lived a life as a role model, exuding the virtues of respect, humility, perseverance, self-control, and honesty. Find our how The NY Mets' superstar is living his best Taekwondo Life.To Follow Pete Alonso on Social Media:Instagram: pistol_pete20Twitter: @Pete_Alonso20Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Samery Moras is a 4th Dan Black Belt in Taekwondo and former US Team competitor. She is a 6-time US Collegiate National Champion and Team Member in Olympic-style Sparring. She is also the owner of AMYS Martial Arts, which has two locations in Utah. Samery has one of the largest Taekwondo channels on YouTube where she shares her passion of Taekwondo through tutorials, training tips, and Taekwondo vlogs. In 2018 she was selected by YouTube as a NextUp Creator and was invited to a week-long intensive creator camp.In this interview with Taekwondo Life Magazine's Marc Zirogiannis, she not only discusses her life and training but breaks down one of her instructional video blogs on "Common Kicking Mistakes Taekwondo Practitioners Make." This is a great look at Samery as a practitioner, athlete, and unconventional instructor of the world's most beloved martial art.To Follow Samery Moras:YOUTUBE: Samery Moras TaekwondoWebsite: https://samerymoras.comInstacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Justin Faiferlick is the inaugural head coach for the Iowa Central College Taekwondo program. Faiferlick led five Iowa Central students to state championships in the spring 2015 through Faiferlick Martial Arts before ICCC started their program. Faiferlick talks with Marc Zirogiannis about his over 32 years of Martial Arts experience and his work for the Iowa Air National Guard. Justin is a 6th degree black belt in Taekwondo and holds a black belt rank in Sogo Ryu Bujutsu. He has competed at the highest level on competitions winning 6 state championships and 4 national titles and competed in international competitions for the USA. He is also the owner of Faiferlick Martial Arts in Fort Dodge, Iowa.Justin is a certified Level II coach and referee through USA Taekwondo and is a Team USA Project Coach. He is also the head coach for the U.S. Air Force. His coaching experience spans 30 years for a variety of sports including martial arts, football, wrestling, and golf. He is married to Deann Faiferlick and has two children, Kelsey and Michael.Master Faiferlick is the current Vice-President of the National Collegiate TKD Association.To Find our more about Master Justin Faiferlick:His Dojang: Faiferlick Martial ArtsNCTA: National Collegiate TKD AssociationFacebook: Justin FaiferlickSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jesse V. Johnson is a martial artist, writer, and Director. He is a "Triple Threat" of the the action-film genre. From competitive martial artist to Stuntman to filmmaker he has embarked on a journey to change the way people view martial arts action films. Together with Scott Adkins, Taekwondo action star, he has combined great scripts, solid stories, and beautiful cinematography with realistic fight scenes to make the next generation of martial arts action films. He talks with Marc Zirogiannis about his approach to films and fights and his love of Taekwondo poomsae. Jesse V. Johnson has laid waste to the notion that low budget has to mean bad film making. His recent films include Accident Man (2017), Savage Dog (2017), The Debt Collector (2018), Triple Threat (2019), and Avengement (2019).Check out:His website: www.jessevjohnson.comSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Steven Lambert is one of the most famous stuntmen to have ever worked in movies. He never dreamt of being a Hollywood star when he grew up on streets of Brooklyn, NY in the 1950's. After moving to California it was his practice and training in the martial arts, first with Taekwondo, and then onto Kung-Fu, that paved the way for his Hollywood journey. In this episode he talks to Marc Zirogiannis about his new book, From The Streets Of Brooklyn To The Halls Of Hollywood, which chronicles his life and career. His mastery of the martial arts lead him to work with and beside screen legends such as Chuck Norris, Arnold Schwarzenegger, Sho Kosugi, Sylvester Stallone, Steven Seagal, Jean-Claude Van Damme, Harrison Ford, Al Pacino, Robert DeNiro, and James Woods, and filmmakers such as Steven Spielberg, James Cameron, Martin Scorsese, and Roland Emmerich, and the infamous producers Menahem Golan and Yoram Globus of the infamous Cannon Group. Steven Lambert is a film and martial arts legend. His good natured and candid approach to Hollywood's inside made this a fun conversation to have and to hear.To Purchase Steven's Book:From the Streets of Brooklyn to the Halls of HollywoodSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Anastasija Zolotic is a rising star in the competitive Taekwondo landscape. She is one of the exciting young stars of the USA Taekwondo program. While her future is bright, and her career is just beginning, she has already amassed an impressive record. At just 17 years old she has already had a Gold medal winning performance at the Pan Am games. Her medal winning performance at her very first Senior Grand Prix made her the youngest Taekwondo athlete in the world to win a medal at a Grand Prix. Ana talks with Marc Zirogiannis about her love of Taekwondo and about USA Taekwondo's "National Center of Excellence" in Colorado Springs, where she will be training full time with Coach Gareth Brown. Coach Brown, together with Coach Paul Green, recently moved to the U.S to coach the her, and the rest of the USA team. Ana is on the fast track to make the 2020 US Olympic Taekwondo team.To find out more about Ana and Team USAhttps://www.teamusa.org/usa-taekwondo/athletes/Anastasija-ZoloticInstagram: @ana.zolotic @_usatkdofficial_Facebook: @USATaekwondoSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

November 2019 marks the 30th Anniversary of the release of the martial arts classic film, "Best of the Best". This is the most influential Taekwondo movie ever made. The film was the passion project of second generation Taekwondo practitioners, Phillip and Simon Rhee. Phillip Rhee's 1980 representation of the United States' Taekwondo Team against the South Korean team in the championships of the Asia Games formed the basis of his screenplay for the film. Master Simon Rhee was the stunt coordinator and co-stars in the film. Master Rhee talks with Marc Zirogiannis about his childhood illness, his work on this historic film, and his work in almost 200 motion picture and television projects. Master Simon Rhee is one of the most prolific and highly regarded stunt people and action choreographers in the entertainment business. He is also a true martial artist. He still devotes time from his busy schedule to teaching and running his legendary Dojang. Look for his upcoming projects in 2020 and beyond.To find out more about Best of the Best:Best of the BestTo follow Master Simon Rhee:Simon Rhee's Taekwondo Center: http://www.simonrhee.netInstagram: @SimonRheeSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Team-M is a world class Taekwondo demonstration team that started in San Jose, CA in 2004. They started out as a small group of athletes in a garage dojang. Since their inception they have become an international sensation, participating in over 300 events worldwide. Team-M was inducted into the Taekwondo Hall of Fame in 2007. The late, Grandmaster John Rhee, father of Taekwondo in the U.S., personally complimented Team-M for a job well done at our New Jersey performance. Team Captain and World Poomsae Championship Gold Medalist, Alvin Jong, spoke to Marc Zirogiannis about the Team's history, its mission, and its future. This episode provides a great inside look at the work, sacrifice and passion required to become an elite level Demonstration Team.To find our more about Team-M:Website: Team-MFacebook: @mteamtkdInstagram: @mteamtkdYouTube: MteamtkdSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What drives Assemblyman Ron Kim? Ron Kim is a Korean born immigrant who, when elected to the NYS Assembly in 2012, became the first and only Korean-American elected official in New York State. After working in his family's small business in Queens, NYC Ron went on to college and graduate school before entering the public service arena. He worked in government, behind the scenes, before running for his current seat. Ron discusses with Taekwondo Life Magazine the challenges of living, working, and serving the people in one of the most ethnically diverse areas in all of the United States, the 40th Assembly District of NYS. Ron Kim's civic and humane approach to representation lead to him receiving an honorary award from the Kukkiwon, World Taekwondo Headquarters, at the 2016 NY Open Taekwondo Championships and Korean Cultural Festival. Listen to Ron Kim discuss how he is leading his best Taekwondo Life.To find out more about Assemblyman Ron Kim:Assembly website: Assemblyman Ron KimFacebook: @rontkimSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Age is just a number. This is the philosophy of 67 year old, 3rd Dan Black Belt, Angelo Bonilla. Bonilla, born and raised in New York City, went on to become a NYC bilingual education teacher with the NYC Public School system in 1986. It was not until Angelo turned 55 years old that his Taekwondo journey began. It was at that age that he turned from parent and grandparent of a Taekwondo student to a student himself. Now, more than 12 years later, he is on the road to earning his 4th Dan, which he hopes to achieve by age 71. Angelo discusses his entry into the martial arts with Taekwondo Life Magazine, his challenges, and the benefits of starting training as a mature student. In 2014 Angelo retired from teaching, giving him more time to devote to his training. He trains at the home of former US Olympic Coach, Yeon Hwan Park, at the famed YH Park Taekwondo Academy of Levittown, NY.To connect with Angelo on Social Media:Facebook: @AngeloBonillaTo Find out about the YH Park Taekwondo Academy:Website: www.yhpark.comFacebook: @yhparktaekwondoSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mastery and the Mindset to Succeed is the topic of this episode. Taekwondo Life Magazine's Marc Zirogiannis talks with Chandler Walker, the founder of Chan's Logic and Stone Age Fuel. Chandler studied Biology and Biochemistry at the University of Nevada Reno. Diving deep into the gut and brain connection, and Epigenetics, or why we think and feel the way we do, and how our lifetime interactions make the brain create shifts in our thinking. In Chandler's nearly 10 years of martial arts experience he started by pursuing a blended style of Tae Kwon Do, then moving to Brazilian Jiu-Jitsu, and Muay Thai Kickboxing while finally finding a true passion for Thai Boxing. He discusses his platform for helping athletes, martial artists, and individuals achieve success in their performance and in their life. To Find our more about Chandler Walker:Chan's Logic: www.chanslogic.com Stone Age Fuel: Stone Age FuelFacebook: @chanslogicSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Master Ali Ghafour is a 4 time Canadian National Taekwondo Team member, 2008 Olympic hopeful, entrepreneur, and CEO of 20/20 Armor. After being in and around the competitive Taekwondo arena since the age of 13 Master Ghafour has now embarked on a journey to raise the level of credibility and visibility of competitive sparring. Through the implementation of his "easy to use" electronic sparring equipment he is speaking to athlete's in the language of today's generation; the language of video gaming. In his interview with Marc Zirogiannis, Master Ghafour discusses his start in Taekwondo training, his Canadian Taekwondo journey, his current project, and the future of Taekwondo as a professional sport. To Find out more about Master Ghafour and 20/20 Armor:20/20 Armor Webste: http://2020armor.comAli Ghafour Instagram: @AliGhafour20/20 Armor Instagram: @2020armorSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Step on the Mat is the new book by martial Artist, author, and family man, Ninja Nguyen (pronounced "Wynn"). Ninja joins Taekwondo Life's host, Marc Zirogiannis, for a discussion of his life and training, as well as his recent book release.Ninja Nguyen was born in Vietnam and fled to the United States during the height of the Vietnam Conflict. While he studied fighting it was not until the birth of first child that he truly began the path to becoming a martial artist.Now with the release of his new book by Lioncrest Publications, Step on the Mat: Life Lessons of a Ninja, he provides martial artist and lay people strategies for achieving success and happiness in your life.Listen to this episode and read Ninja's book to hear the remarkable story of this man's transition from "bad boy" to role model using the martial arts.To find our more about Ninja Nguyen:http://xtremeninja.com/Instructors/Master-Ninja-Cuong-NguyenTo purchase Step on the Mat:https://www.amazon.com/Step-Mat-Life-Lessons-Ninja/dp/1544513216Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mindy Kelly is skilled at the art of self-defense. She began her martial arts journey at the age of 4. Her intense love for the martial arts lead her to multiple world titles, work in music videos, and, eventually, fight choreography in major motion pictures. In 2019 her life's commitment culminated in her assumption of the role as lead stunt and martial arts fight coordinator on the Riley Stearns black comedy, The Art of Self Defense, starring Jesse Eisenberg. She talks about her career, the subject of toxic masculinity in the martial arts and entertainment business, and her philosophy on life with host, Marc Zirogiannis. The Art of Self Defense was released in July 2019 from Bleecker Street Media. To find out more about the film visit:To follow Mindy Kelly:Facebook: @mindytheninjaInstagram: @mindytheninjaOfficial Website: www.mindy-kelly.comSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ronnie Malina is a 5th Degree Black Belt and 17 year law enforcement officer in Rosenberg, Texas. He is also the author of a Listening to the Masters: Insight, Knowledge, and Wisdom From Today's Martial Arts Masters (2019). Ronnie talks with host, Marc Zirogiannis, about his childhood drive to train in the martial arts, his martial arts journey, and his heartfelt desire to honor his teacher, master, and mentor, Grandmaster Ralph Jaschke. The result of this passion project was Listening to the Masters, a compilation of lessons from a cross section of martial arts masters and respected practitioners of different styles. This conversation is a great compliment to Master Malina's important work and a offers a compelling behind the scenes look at his process in creating this memorial piece of martial arts history.Ronnie Malina's Book may be found at:Buy Listening to the MastersConnect with Ronnie Malina on Social Media:@RGMalinaSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Grandmaster C.M. Griffin reveals five "must see" martial arts films in this episode. Kwanjanim Griffin is a Grandmaster in the Korean art of Hwa Rang Do, as well as a practitioner of Taekwondo and Jiu-Jitsu. Additionally, he is a lifelong film and television professional. The combination of these two passions has resulted in a series of wonderful submissions to the print and digital version of Taekwondo Life Magazine over the years.In the this episode he explores five essential martial arts films, and discusses their impact on the martial arts and film world. He also discusses the current state of martial arts entertainment. Through his lens we get a chance to see how martial arts and martial arts films have evolved in the last 50 years.To watch some of Grandmaster Griffin's Videos visit:From The DojangTo follow Grandmaster Griffin on Social Media:Facebook: @GriffinKwanjangSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marc Zirogiannis is joined by Dr. Robyn Odegaard and Russ Bruzzano, the founders of the Whole Food Muscle Club and the authors of a new book, How to Feed a Human: The Whole Food Muscle Way. They discuss understanding people's relationship to food as part and parcel of embarking on a plan to achieve maximum health and fitness through diet and exercise. As former competitors in volleyball and bodybuilding, respectively, Dr. Robyn and Russ understand the real challenges Taekwondo athletes and martial artists face on an ongoing basis, whether it involves "cutting weight" for a tournament, or simply optimizing health and performance. They provide practical solutions to bridging "the gap between WHAT you WANT to do and knowing HOW to actually do it."To Find out about the Whole Food Muscle Club:The Whole Food Muscle Club: www.WholeFoodMuscle.comFacebook: @RnRJourneyToHealthInstagram: @rnrjourneytohealthTo Purchase their book- How to Feed a Human: The Whole Food Muscle Way visit Amazon, or anywhere books are sold.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Eddie Cha talks with host, Marc Zirogiannis, fresh off his coaching victory of Chan Sung Jung, "The Korean Zombie", at UFC's Fight Night 154. Eddie Cha is a martial artist and west coast fight coach, having trained some of the highest level UFC and Bellator MMA combatants. In this episode he discusses his life and career. He shares his thoughts on tailoring coaching protocols to meet the strengths and weaknesses of fighters, as well as the need to help fighters develop their "Fight IQ". He is currently a member of the famed FightReady coaching staff.Coach Cha shares his feelings on traditional martial arts and provides sound advise for fighters and coaches getting started in combat sports and martial arts.To find out more about Coach Eddie Cha visit:FightReady: https://fightready.comFacebook: Eddie ChaInstagram: @Eddie_ChaNote: In the episode we incorrectly stated the UFC event # as 238 (sorry)Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Coach Jim Haxton as he takes us on a behind the scenes look at the 2019 USA Taekwondo Nationals from Minneapolis, Minnesota. Coach Jim is the staff photographer for Taekwondo Life Magazine, a Taekwondo Black Belt, and the father of a nationally ranked sparring competitor, Jillian Haxton. Coach Jim gives us a 4 day look at his trip to the Nationals, his perspectives on the level 1 Coaching seminar he attended, a view of the weigh-ins, and his take on competition day.For those uninitiated, and those experienced, in National competition this interview provides a great overview of what occurs when 5000 competitors converge on a US city for a week of high level competition.Coach Jim is a sparring coach at the YH Park Taekwondo Academy in Levittown, NY.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On June 14, 2019 Master Valerie Loureda proved to the Mixed Martial Arts world that she is a legitimate force to be reckoned with. Loureda, on only 8 weeks notice, engaged in her 2nd professional bout in six months, at Bellator 222. In that fight she outlasted and outfought her opponent, Larkyn Dasch, for a decisive and unanimous 3 round decision on the biggest stage in professional sports, Madison Square Garden.Taekwondo Life Magazine's host and Editor, Marc Zirogiannis, joined by Master Edward Park, 6th Dan Taekwondo Master, sat ringside, on press row for the evening's event. This unusual episode was recorded at MSG to highlight the fighter's entrance, fight highlights, the victory announcement, and the post-fight press conference during the progress of the evening's events. The hope is that the lister will get a realistic sense of the adrenaline and excitement felt during this great fight.In the 3 rounds, while Loureda was not able to knock out her opponent, she did not appear to tire. Cardio conditioning is an integral part of Taekwondo training. Master Loureda delivered a series of well executed Taekwondo strikes and kicks in the match. Dasch appeared frustrated throughout as she attempted to land some decisive blows on Loureda but was unable to make contact.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ray Sefo is not only one of the most accomplished professional fighters of the last 30 years, but he is also the President of Fight Operations for the PFL. Sefo's distinguished fighting career comprised of almost 100 professional fights in Muay Thai, Kickboxing, and Mixed Martial Arts. PFl, the Professional Fighter's League, has taken a revolutionary approach to the Mixed Martial Arts game. Fighters in 6 weight classes embark on a journey towards a $1million purse, under a point-based, bracketed system, which rewards fighters for not just victories, but early finishes. This set up mirrors other mainstream professional sports brackets such as baseball and American football, but is unique to the combat sports arena.In this conversation with Taekwondo Life Magazine's Marc Zirogiannis, Ray Sefo discusses his professional career, his unique position as a seasoned fighter to be the face of a sports combat organization, and what can be expected from the remainder of the 2019 PFLMMA season. The Championships are expected to take place on New Year's Eve at the "Mecca of Sports", Madison Square Garden.Taekwondo Life Magazine has followed the PFL since it's inaugural season. We have attended 2019's PFL1-3 on Long Island, and previously interviewed Taekwondo trained, Alex "Spartan" Nicholson, for it's weekly Podcast.Professional Fighters League has signed a two year deal with ESPN for broadcasting of it's live events, placing it alongside the UFC as part of ESPN's attention to Mixed Martial Arts.To Find out more about PFL visit: https://www.pflmma.comFacebook: @ProFightLeagueInstagram: @PFLMMATo find out more about Ray Sefo: Instagram: @sugarraysefoFacebook: @SugarRaySefoSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it take to become a Kukkiwon certified 8th Dan Black Belt? Grandmaster Sung C. Kim, the youngest Grandmaster in the United States, and one of the youngest in the world, provides a detailed look at the testing process, the preparation needed to get ready for this intensive experience, and the responsibility associated with holding such a prestigious rank. Grandmaster Kim is an esteemed Taekwondo Leader and the owner of Master Kim's Taekwondo Institute, having 3 locations in the Rochester NY area. He provides some meaningful insight into the role individual practitioners, Instructors, and Masters can play in forging positive and meaningful results for students and for society in general.Grandmaster Sung C. Kim is steeped in traditional ways and values, but he is also the future of Taekwondo in the world. Find out how he is helping people life their best Taekwondo Life.You can find out more about Master Kim's Taekwondo: https://masterkims.comYou can follow Grandmaster Kim on Social Media:Facebook: @mktkd1Instagram: @mktkdrocSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Alex "The Spartan" Nicholson is a Taekwondo trained Mixed Martial Artist fighting for the $1 million Heavyweight purse in the 2019 Professional Fighter's League season. Following Alex's split decision in PFL3 on Long Island he talked to Marc Zirogiannis about his nickname, his Taekwondo roots, his evolution as a fighter in the UFC and PFL, his family and life. Alex is a true warrior. TRUE STORY- during the course of Marc Zirogiannis' interview with Alex he stepped on a roofing nail, yet he choose to continue the interview- unfazed. The next stage in Alex's quest will take place on August 8, 2019 in Atlantic City at PFL6. To follow Alex "The Spartan" Nicholson on Social Media:Instagram: @spartanlife32Facebook: @spartanlife32Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cung Le is humble but deadly man, skilled in a multitude of combat and traditional arts. While he is skilled in Sanshou Kickboxing, Mixed Martial Arts, Kung-Fu, and wrestling, it is Taekwondo where his path to superstardom began. From Taekwondo and wrestling champion to the Strikeforce's Middle weight MMA champion, he was feared for his no-holds barred style and fierce kicks. This is why it shocked the world when he departed the UFC to further his Hollywood career as an action star, stunt coordinator, fight coordinator, writer, and producer. But such is the life of this determined and complex family man that has the capacity to set his mind on a goal, chart a course, and achieve it. Cung Le talks to Marc Zirogiannis about his life and training and about what lies ahead as he blazes the next chapter in the book that is his life. To find out more about Cung Le visit his official site: https://www.cungleofficial.com. Follow Cung Le on Social media at:Facebook: @cungle185Instagram: @cungle185Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Taekwondo for All" is the dream of 8th Dan Master Michael Sirota. Grandmaster Sirota is the leading advocate and educator in the area of Para-Taekwondo. Para-Taekwondo is a broad spectrum of Taekwondo for people, both adults and children, with special needs. Marc Zirogiannis explores the development of Para-Taekwondo for Master Sirota in his personal teaching programs, as well as his work over the last 20 years globalizing the movement through his Global Para Taekwondo Consultancy, as well as other platforms. You can find out more about Para-Taekwondo, or learn about Grandmaster Sirota's online Instructor certification course for Para-Taekwondo instructors at:www.parataekwondo.comwww.parataekwondo.orgwww.sirotasalchymy.comSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In 1987 Taekwondo competitor Herb Perez changed the modern Taekwondo landscape by becoming the 1st American to defeat a Korean athlete and become World Taekwondo Champion. In 1992 he earned the distinction of becoming a US Olympic Gold medalist as Taekwondo was making its bid to become a fully recognized medal sport. These are just a few of his amazing accomplishments, in and outside of the taekwondo arena. Master Perez not only runs 5 successful Gold Medal Martial Arts Dojangs in California, but is also the Mayor of Foster City, California. As well as gracing the covers of numerous martial arts and sports magazines, Grandmaster Perez was the subject of an earlier article in Taekwondo Life Magazine, by Master David C. Hayes, regarding his life, career, and public service. He is truly a champion in every sense of the word. To find out more about Grandmaster Perez visit his Dojang website: Gold Medal Martial Arts or his Social Media Accounts: Herb PerezSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Master Maggie Messina graced the cover of the March/April 2019 issue of Taekwondo Life Magazine. In addition to being an accomplished martial artist, 7th degree Black Belt, instructor, and Dojang owner, she is a leading force for positive evolution in the area of parity for female sparring competitors with her role in Swerve and FFM2. In this episode she speaks with host, Marc Zirogiannis, about this and more. You can pick up Master Messina's issue of Taekwondo Life at https://tkdlifemagazine.com/2019/03/20/the-april-2019-issue-is-now-available-in-print-and-digital/. You may find out more about her Dojang-Taecole Taekwondo at http://taecoletkd.com. Follow her on Social Media on Facebook, Instagram, and Twitter.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One year after the passing of Grandmaster Jhoon Rhee Taekwondo Life Magazine takes a look at the life, impact, and legacy of this legendary figure, whose persona transcended just one martial art. From his humble beginnings in the 1930s Korea until his death on April 30, 2018, Grandmaster Jhoon Rhee lived a life of personal service, of innovation, and of patriotism to the American ideals. 7th Dan master Francis Pineda, lifelong Jhoon Rhee student and instructor, joins the program and shares some personal and intimate stories about the man and his vision for a world where Taekwondo was a vehicle for personal and societal improvement. Master Chun Rhee, head instructor of the Falls Church, Va. Jhoon Rhee Dojang, and son of the late Grandmaster, shares his perspectives on his father's life and contributions to Taekwondo and the world.To find out more about the Jhoon Rhee Taekwondo schools visit: http://jhoonrhee.comMaster Pineda's location: https://arlingtonkicks.comMaster Chun Rhee's Location: http://jhoonrheetkd.comSome great books about Grandmaster Jhoon Rhee's life include his work, Bruce Lee and I, and a beautiful new book called, A Tiger Roars: The Story of Jhoon Rhee.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Peder Piering is a 2nd Dan Black under Grandmaster JK Lee. He is a Sports Psychologist, author of Master Mental Toughness, and the host of a highly successful sports Podcast called Ignite Your Life. Marc Zirogiannis and Dr. Piering discuss his role in helping athletes overcome adversity and achieve optimal performance. To find our more about Dr. Piering or follow his many important ventures please visit: www.igniteyourlife.orgSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Taekwondo competitor, instructor, Master, and advocate, Erica Linthorst, joins the program to discuss "Aging Up and Staying in the Game", her impressive competitive resume, her world travels, and TKD Go For the Gold. Master Linthorst, a writer, as well as practitioner, has been published in Taekwondo Life Magazine, as well as other martial arts magazine. She brings a positive and unique perspective to the state of Taekwondo competition and her role as change agent. To find out more about Master Linthorst and TKD Go for the Gold please visit: https://www.facebook.com/groups/665840370511780/about/Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Not only was Stephen Lambdin the USA's Heavyweight Taekwondo Medal contender in the 2016 Rio Olympics but he is also the most accomplished male Taekwondo athlete in the history of the United States. In this episode Stephen discusses his journey and progress towards the 2020 Tokyo Olympics, his successes and struggles, as well as his views on the question of whether he is an athlete or a martial artist? In this episode Stephen reveals his personal choice for favorite film-hint, it's not "Best of the Best". You can find out more about Stephen Lamdin at http://stephenlambdin.com or follow him on Instagram @StephenLambdinSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

50 year veteran of the martial arts, Michael Matsuda, joins Taekwondo Life Magazine to discuss his perspectives on the recent history of the martial arts in the United States, martial arts journalism, and his founding of the "brick and mortar" Martial Arts History Museum in Burbank California. This episode touches Taekwondo but more, as we discuss the place of martial arts in the history and cultures of the places where the arts have originated and the preservation of that history through places like his institution.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Into the Badlands action star and Taekwondo 2nd Dan Sherman Augustus joins Marc Zirogiannis for a follow up interview to his 2018 interview for the print and digital edition of Taekwondo Life Magazine. Sherman takes us on a behind the scenes look at the wrapping up of Into the Badlands as well as what lies ahead in his remarkable career, in and out of the Nathaniel Moon persona He also reveals his mother's opinion of our story about him. To follow Sherman August on Twitter look for @ShermanAugustu2Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

7th Dan Master Simon Scher talks about his Instagram kicking project, the origins of his stretching appliance, the Si-Stretcher, training completeness in Taekwondo and much more. Master Scher is a martial artist, writer, teacher, and internet sensation. Mr. Scher has contributed several dynamic training articles to Taekwondo Life Magazine. You can find our more about Simon Scher on his Facebook Page.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Accredited Sports Dietitian, Erica Stephens joins Marc Zirogiannis from her home base of Australia to discuss her ebook Nutrition for Taekwondo, her Taekwondo career, and her work consulting with high level athletes in the area of diet and sports nutrition. Erica Stephens provides some practical advise for Taekwondo athletes on diet and getting ready for competition. This is an informative and interesting discussion. To find out more about Erica Stephens and her work please visit: https://www.nutritionfortaekwondo.comSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Attorney at Law and martial artist, Neil H. Greenberg, Esq, joins the Podcast to discuss his article, which appeared in the March/April 2019 issue of Taekwondo Life Magazine, on the Federal Courts overturn on New York State's ban on Nunchuck's. A lively discuss ensues on this and other topics. To find out more about Neil Greenberg's law practice visit: www.nhglaw.comSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

9th Dan Taekwondo legend and founder of the Taekwondo Hall of Fame joins Taekwondo Life Magazine for an interview. Mr. Robbins talks about his Taekwondo journey from competitor to the founder of a resource for the preservation of Taekwondo history. Master Robbins shares some insights from his, almost 50 years, of the practice of Taekwondo. For more information on The Taekwondo Hall of Fame please visit www.taekwondohalloffame.comSupport the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A frank discussion of the responsibility of martial arts instructors to behave in an appropriate way in light of some of the recent controversies over criminal, and immoral behavior. The HBO Documentary, "Leaving Neverland" is used as the catalyst for a discussion about what is required of a Martial Arts instructor in regards to their behavior around and towards their students. Some specific criteria are outlined and discussed. Marc Zirogiannis is the host and uses his article as the basis for the discussion.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With the passing of Taekwondo Legend, Grandmaster Yeon Hee Park, on March 21, 2019 we take a look at his life and contribution to the art and sport of Taekwondo. From his days in Korea as a youth to his contributions to the recognition by the IOC of Taekwondo as a Medal sport and beyond Grandmaster Yeon Hee Park was a living legend. He was revered and loved and we highlight some immediate reactions to his passing. Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Some reflections from our Editor's sit down interview with Into The Badlands' Sherman Augustus plus a recap of the March/April 2019 Issue of Taekwondo Life Magazine. Finally, a discussion of how being present focused can help your Taekwondo training. Also highlighted are magazine submission guidelines.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

March 19, 2019- We are ready to launch our Taekwondo Life Magazine Podcast. Marc Zirogiannis, Editor-in-Chief and 3rd Dan tests out the equipment and provides a brief overview of what to expect from future Podcasts.Support the show (https://squareup.com/store/tae-kwon-do-life-magazine/item/podcast-support-donation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.