Stories From Women Who Walk

Hello to you listening here, there, and everywhere your feet touch the ground! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.All over America Ordinary Persons like you and me are getting ready to hit the streets as an Army of Ordinary Persons on Saturday April 5th, creating some “good trouble” at “Hands Off!” rallies.Day by day, the energy is growing. People are angry like never before about the hour-by-hour attack on our rights, our health, our food, our people, our veterans, all of us. Thousands turned out for town hall meetings with their members of Congress. Thousands more have been coming together for peaceful protests. Record crowds have turned out to support each other at the Senator Bernie Sanders and Congresswoman Alexandria Ocasio-Cortez (AOC) Fighting Oligarchy Tours. Real Americans creating a real movement.The April 5th message: The time has come for a massive, coordinated show of defiance all across the country. We the People are fed up with the Musk-Trump power grab. We the People demand an end to the lawless raiding of our government. “Hands off!” is a our rallying cry against an illegal, unlawful and unconstitutional power-grab by tycoons who are throwing our democracy, our economy, our national security, even our private lives into chaos.Hands off our Medicaid & Medicare.Hands off our Social Security.Hands off our public lands.Hands off our jobs.Hands off our public education.Hands off veterans’ benefits.Hands off our undocumented neighbors.Hands off our trans siblings.Hands off Ukraine aid.Hands off our diversity programs.Hands off Canada.Hands off Greenland.Hands off our reproductive rights.Hands off our democracy.CTA: REGISTER to attend Hands Off! events in cities across the country.CTA: Events in the Great State of WashingtonTool Kit to help you organize a rally We the American People have serious work to do. Let’s get it done! Show up on April 5 to cause some “good trouble!”You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation discovery chat, and Opt In to stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Lucknow, India!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga./“Story is a way to resurrect our humanity so that we can engage and connect with others and transform the lives of those we serve.” [Diane Wyzga]We are all “living stories.” The best stories usually arise from the pivotal moments of our lives. Why? People face hardships. Our hardships show us the way to recovery. When we tell our stories - when we give ourselves permission to express that wounded, vulnerable, authentic side - those who hear our story can say, “What! You, too? I thought I was the only one.” [C.S. Lewis] And now that I know I’m not alone I, too, can summon the courage to get myself from Here to There.Story Prompt: When have you given yourself permission to tell yourself about how you overcame hardship? What happened next? Write that story!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your story questions, don’t delay - get in touch today,✓ Stay current with Diane as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Coming to you from Whidbey Island, Washington this is Stories From Women W60 Seconds, your daily dose of hope, imagination, wisdom, stories, practical tips, and general riffing on this and that.A man drives into a filling station and asks the attendant to fill the tank with gas. The attendant sees 3 penguins standing on the back seat of the car and tells the man, "Hey! You should take those penguins to the zoo." The man says, "Good idea!" And drives away.About a week later the same man returns to the filling station and asks the attendant to fill the tank. The attendant sees the same 3 penguins but now they’re wearing sunhats, sunglasses and beach sandals. He says, “Hey I thought I told you to take those penguins to the zoo!” “I did, replied the man, and we had such a good time today we’re going to the beach!”Practical Tip: When in conversation with someone ask yourself:What did they say?What did I hear?Was it the same, or different?This is the place to thrive together. Come for the stories - stay for the magic. Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, and join us next time! You’re invited to stop by the website and subscribe to stay current with Diane, her journeys, her guests, as well as creativity, imagination, walking, stories, camaraderie, and so much more: Quarter Moon Story ArtsProduction Team: Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 - Present: for credit & attribution Quarter Moon Story Arts

Hello to you listening in Bow-Edison, Skagit County, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.“Being underestimated because of gender (or any other reason) is an advantage when you’re a spy on the street trying to move around unobserved. Being underestimated is a problem for everybody when you are a woman in a national security community trying to make yourself heard about something important you have discovered.” [The Sisterhood - The Secret History of Women at the CIA by Liza Mundy] Reading those words from The Sisterhood - The Secret History of Women at the CIA reminded me of all the ways in which women feel underestimated, personally as well as professionally. How do we correct that? It starts with unlocking the power of clarity and intentionality that is Your Who.We each have a particular story at the core of our lives: our Origin Story. Our Origin Story reveals how we got from There to Here. When we own our Origin Story we stand in courage and confidence.How so? By trusting the hardships we’ve faced and achievements we’ve won we connect with our self-worth, what we stand for, what we won’t stand for, what we no longer fear. We have something to say because we discovered WHO we are. This gives us the power to be heard and listened to.CTA: If you’re curious about how to make yourself heard by creating Your Who, email me ([email protected]) OR tap the Link in the Episode Notes to schedule a no-obligation Discovery Chat. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your free no-obligation Discovery Call to learn more,✓ Opt In to my NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on Substack as Wyzga on WordsStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Toa Baja, Puerto Rico!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.I paused my computer screen saver as it pulled up a photo from my Camino pilgrimage: a lake in a town on a sunny day - and swans. Graceful, regal, fully in their watery element, no longer bound to the land. While swans can lumber across the ground swaying dangerously side to side, their element is water. That’s where they belong. Following is a version of Rainer Maria Rilke’s poem - The Swan - translated by Robert Bly:“This clumsy living that moves lumberingas if in ropes through what is not done,reminds us of the awkward way the swan walks.And to die, which is the letting goof the ground we stand on and cling to every day,is like the swan, when he nervously lets himself down into the water, which receives him gailyand which flows joyfully underand after him, wave after wave,while the swan, unmoving and marvelously calm,is pleased to be carried, each moment more fully grown, more like a king, further and further on.”Maybe like me you’ve been asking yourself: What is my element? Where do I belong? How will I find it? Could it be looking for me?Question: What is your element? How do you know?You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Communication Session,✓ Stay current with Diane on Substack as Wyzga on WordsStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello, to you listening in Darmstadt, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend and colleague Alethea Felton whose coaching mission is “Courageous, Authentic, Purpose-Filled Living Despite Obstacles.” Question: What happens when we uncover, discover, embrace, and share our unique personal story? We recognize the strength in our own voice and the greatness we're destined to achieve. This episode is for anyone ready to rewrite their narrative, speak their truth, and discover just how influential their story can be. Get ready for an exploration of courage, resilience, and the undeniable ripple effect of embracing all the potential that is your origin story!Highlights:• How Diane’s love of storytelling led to becoming an origin story co-creator for women;• Unpacking the essence of an origin story and its pivotal role in shaping identity and purpose;• Examining the intricate dance of listening and sharing, pushing back against injustice, and the importance of being seen and heard through the unique lens of personal experiences; and• Sharing strategies for overcoming the fear of vulnerability and the importance of women voicing their stories.Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on BuzzSprout. Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on Spotify. Click HERE to catch the replay of our engaging, inspiring, transformative, and value-packed conversation on Apple Podcasts.Connect With Alethea Alethea Felton Coaching, LLC: https://www.aletheafelton.com/Connect with Alethea: https://linktr.ee/aletheafeltonListen to The Power Transformation Podcast: https://powertransformation.buzzsprout.com/E-mail: [email protected] @aletheafeltonLinkedIn @Alethea FeltonFacebook @Alethea FeltonYou’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ Arrange your no-sales, Complimentary Coaching Consult,✓ Stay current Diane on Substack as Wyzga on Words.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Toronto, Ontario, Canada!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Recently, I was talking with my friend and fellow podcaster, Jeff Ikler of Getting Unstuck - Cultivating Curiosity podcast. We were comparing notes about growing up in a time when we made do with what was available to us. What we had was enough even if we wished for just a little more. I promised Jeff a story.Diane's story version: Once upon a time long ago and far away there lived in a small town a Jewish tailor. He had been making clothes for the people in that town for as long as anyone could remember. He was a skilled craftsman creating lovely dresses as well as fine suits, trousers, and shirts.And even though the clothes he made lasted a good long while the tailor was always busy. You see what set him apart was being thrifty. While other tailors would use a whole bolt of cloth and charge their customers for the extra fabric, this tailor knew how to carefully and skillfully cut the fabric so that there was little waste. But here’s something else the people in that town knew. Never once had the tailor sewn something brand new to wear himself. Until one day he decided that it was time. He selected a bolt of fine fabric and made himself a coat. He wore his coat with pride until one day he realized that his coat had seen better days. So he took it apart and made himself a jacket. He wore that jacket with pride until one day he realized that it had seen better days. So, he took it apart and made himself a vest which, yes, you’re right he wore with pride until it really had seen better days. That vest became a jaunty cap and in time that cap became a covered button for his trousers. When that button was gone he had nothing left but this story. And he told his story to everyone with pride in his voice.Story Prompt: Think about a time when you finally did something wonderful for yourself. What was it? How did it feel? Write that story!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you Michelle, friend, world traveler, and storyteller listening in Victoria, BC, Canadalands!Coming to you from Whidbey Island, Washington this is Stories from Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Maybe like me you’ve been hearing how this country of ours is miserably divided in ways we have never been before. It’s true. We have our divisions born of misunderstanding, ignorance, lack of compassion, and precious few opportunities to enjoy a neighborhood potluck with good food and stories because if ever there was a way to heal division we bring out food and stories to connect us.And! Music! Here’s a favorite song by folksinger Lorre Wyatt called Somos el Barco (We Are the Boat). Listen to the original recording: https://www.youtube.com/watch?v=CwPA6WdfJ0YAnother version was recorded by The UU Congregation of Phoenix Video Choir. Click HERE to listen and spread the music all over like grape jelly on a toddler!Click HERE to access English & Spanish lyrics so you can sing along CTA: Be the first on your block to host a potluck, eat good food, tell some stories, sing some songs, and get us all back on track!"Be well, do good work, keep in touch!" You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Colville, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Recently I was asked: How are you disrupting the status quo narratives? How and where are you sharing your stories, and encouraging others to tell theirs?I believe that I listen keenly to stories and then tell the world something it needs to hear. How do I do that? I’ve designed my daily 60 Seconds podcast episodes to help shift the status quo narratives so we - especially women - are seen, heard, understood, and listened to. Whether it’s words of poetry, a page from my life story, something to ponder as you wander, or a story prompt to invite you to begin your own writing, I now have over 1,200 global episodes in 5 years on air inviting us to shift attitudes, behaviors, and even culture. As Quarter Moon Story Arts I help women discover and uncover their origin or personal brand story because it's the most consequential one they will ever tell: how they got from There to Here. I'm a storyteller who believes in the power of the spoken word. There are few words more powerful than those spoken by women. I help professional women find the words they didn't know they had to connect with, engage and influence their audience while transforming the lives of those they serve. That’s what I stand for.CTA: If you are curious about how to create a ruckus with your words, disrupt the status quo narratives with your story, connect and engage with the power of your voice, contact me for a no obligation, no sales, no pressure Discovery Chat at [email protected] or on Substack as "Wyzga on Words." There are stories waiting to be told and heard. They are yours. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Conshohocken, Pennsylvania!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.As many of you know I served as a US Navy nurse taking care of children in medical and surgical pediatric hospital wards. All these years later that time holds some of my very fondest memories.Recently we noted the 5-year anniversary of the COVID epidemic when nurses all over the world put themselves on the line for the patients that came under their care.Did you know that nurses take an oath, too? It’s called the Nightingale Pledge from 1893. Over time it has evolved but the spirit of the original pledge is still the same: “I solemnly pledge myself to the service of humanity and will endeavour to practise my profession with conscience and with dignity. I will maintain, by all the means in my power, the honour and noble tradition of my profession. The total health of my patients will be my first consideration.” Here’s my shout out from page 103 of the Pluto Living book written by NJ Wight. You may recall how Pluto the Dog cheered us on via YouTube during the COVID times. Click HERE to re-visit.Meanwhile,“All nurses belong to a tribeA tribe with a very good vibeWith courage untoldAnd hearts made of goldTheir commitment is hard to describe.” [Pluto Living by Pluto & NJ Wight]CTA: Today send some really good vibes to nurses you know.Til next our path cross, be well, do good work, keep in touch!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Peoria, Arizona!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently I had the pleasure of sharing the mic with Christine Gautreaux and Shannon Mitchell as their guest on Women Connected in Wisdom Podcast. We enjoyed our time together connecting with stories of hope, inspiration, and wisdom. If this sounds like something that would nourish you, I have the links to listen!Highlights: • Witnessing: The Difference Between Hearing & Listening• The Art of Storytelling• Discovering & Delivering Your Story• Imagination & Values• Those Who Inspire UsDirect mp3 Download Link Interview on Apple PodcastBe sure to write a 5-star review on Apple or your podcast platform of choice, and subscribe. It helps us all!"Til next our paths cross, be well, do good work, stay in touch." Contact Christine and ShannonChristine Gautreaux, MSW, Organizational Trainer Coach Author Speaker, InterPlay's Integrity and Innovation DirectorEmail: [email protected]: 770-256-9191 Website: www.linktr.ee/[email protected] Mitchell, Women Connected in WisdomEmail: [email protected] Connected in Wisdom Podcast: [email protected]'re always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Powder Springs, Georgia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.What is vocation? Frederick Buechner says, “...it’s the place where your deep gladness meets the world’s deep hunger. What a long time it can take to discover, to be called to your deep identity, your true self who came here with your very own vocation. Yes, for some of us it can be a long way to find out who we’ve always been and then to become that. We may wish to try on the selves of other people but at the end of the day the question still remains: Why are you not you?It was a very long walk but I found my way as Quarter Moon Story Arts. Story Prompt: Who are you when you are your truest self? Where does your deep gladness meet the world’s deep hunger? Write that story!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us again! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Cornelius, North Carolina!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Maybe like me you toil in isolation as a writer, a podcaster, an artist, and so on. You believe in what you’re doing so you keep on keepin on trusting that the work you do is vital, that someone will say to you, “What! You, too! I thought I was the only one.” [C.S. Lewis]What a delightful surprise to receive some kind words. Here are a few that came my way recently:“After a day of action I finally took a break. Once again your podcast lifted my spirit and called my soul to continue to dig a little deeper. Make those calls people, push forward!”“Your words carry the kind of strength that turns ripples into waves. An Army of Ordinary People—extraordinary in their resolve. No time for doubt, only action. Shoulder to shoulder, we push forward. No retreat, no surrender. Into the fray we go, side by side. Strength in numbers, fire in our hearts—no turning back now.”“Friday night while I was lying in bed utterly drained, I asked myself "what tools have I not used today"? The light bulb went on "I forgot to listen to Diane"! your podcast was the perfect tool needed to calm my weary body. Thank you for recognizing the importance of this moment in history. Thank you for your AMAZING podcasts and thank you for your continued service to our country. Be well, be safe.”“Diane--Keep sharing your words; they are a daily slice of pie for me and others.”Kind words mean the world to the sender and receiver both. Today more than ever we have the opportunity to spread good kind words all around us like grape jelly on a toddler. CTA: Tell someone something good today! You can always begin with your own good self. Maybe say something like “You hoisted yourself out of bed this morning and kept on going! Atta Girl!” Be well, do good work, and keep in touch. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us again! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Natick, Massachusetts!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. Recently I came across a question in a report about the thousands of federal workers who are being unlawfully and indiscriminately fired by an unelected businessman who seems to be running our government with his doggy team of similarly unelected high school graduates:Question: "Who’s going to be brave enough to speak truth to power if speaking truth to power means you get fired the next day?"What if speaking truth to power means you not only risk getting fired, but harassed, spit on, ostracized, attacked, arrested, or even killed? What about your family being harmed? What about your loved ones?Am I brave enough to speak truth to power? Don’t know.What I do know is just making phone calls, signing petitions, and writing emails is not going to get us what we want: FREE AMERICA from the hostile takeover of our government. I stand as one Ordinary Person inviting other Ordinary Persons to draw together - like filings to a magnet - building an Army of Ordinary Persons to FREE AMERICA. Be well, do good work, and keep in touch. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us again! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Hackensack, New Jersey!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.I’m a gardener in the Pacific Northwest. Right now I have what’s called a “winter-looking garden.” The cherry trees, maples, and plants are mostly brown, not at all looking like what I expect will be flourishing in the next few months.Deep down in the cold soil they are getting.Goethe said, “Sometimes our fate resembles a fruit tree in winter. Looking at its sad appearance who would think that those stiff branches, those jagged twigs would turn green again and blossom and bear fruit next spring; but we hope they will, we know they will.”And he said, “One ought, every day at least, to hear a little song, read a good poem, see a fine picture, and if it were possible, to speak a few reasonable words.”Question: How are you keeping your own good self flourishing these days?Be well, do good work, and keep in touch. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us again! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Houston, Texas!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga While I am not a constituent of the 77-year old Democratic Congressman Al Green of Texas, I am certainly a Fan Girl! The point isn’t whether you agree or not with his intentional decision to tell "47" that he does not have a mandate to take a wrecking ball to Medicaid in an effort to save dollars for his millionaire and billionaire buddies. As if a million or a billion wasn’t enough money for any one person. Silly me. It’s not about money. It’s about rapacious greed. But I digress.Congressman Green stood up, said his peace, walked out of the chamber with dignity, spoke to reporters about what moved him to speak up for healthcare for the poor in his district and then took his medicine when the House of Representatives censured him. Shame on you! Those among you have behaved in a rude and offensive manner in the chamber and yet was considered proper behavior. Shame on you.CTA: Know what you stand for and what you won’t stand for. Wear your values like you wear your sport team’s ball cap. Say what you mean and mean what you say in a clear, concise, and confident manner. And when someone models bravery, decency, morality, compassion and more, tell them that they have motivated you to act with bravery, decency, morality, compassion, and more."Be well, do good work, and keep in touch." You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us again! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a Discovery Call, and Opt In to stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Eugene, Oregon!Coming to you from Whidbey Island, Washington this is 60 Seconds for Story Prompt Friday with your host, Diane Wyzga.In various conversations lately I've been talking about being broken or, at least being cracked. We are cracked. We complicate being cracked by creating inner stories about our worthiness while trying to ignore our pain and hide our flaws. Maybe it’s true and maybe it isn’t but there once was a woman who carried water from the river to her hut. Her pot was cracked while her neighbors had perfect pots. Each looked at the other with envy or disdain. Until one day the woman noticed that along the path she walked with her cracked pot flowers had sprung up from the watering the seeds received every day.Story Prompt: Without you being just the way you are, flowers of strength, courage and wisdom would not have bloomed where you are walking. Flaws and weaknesses are natural parts of life. Where is the beauty in your flaws? Write that story! Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, (including Android, Amazon Music, Audible & Pandora Radio) and join us next time! Remember to stop by the Quarter Moon Story Arts website, check out the Services I offer, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts as well as on LinkedIn and Substack as Wyzga on Words Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Hello to you listening in Jasper, Indiana!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga. In the early 1990s a cellist in Sarejevo, Vedran Smajlovic, went out into the square when the bombs were dropping and started playing his cello. A journalist asked him, "Why are you out here playing your cello while the bombs are dropping?" The cellist replied, “Why are they dropping bombs while I’m playing the cello?”In the face of tragedy art and beauty might be all some of us have to offer. Art and beauty give us hope, remind us of our humanity even when someone else denies it, as well as help shape the stories of the society they reflect.Walking life’s path can be made a bit more hopeful when we have art, music and brave souls to walk along with us.Whether the voice of a child singing a tune from the movie, Frozen; Vera Lytovchenko, violinist and teacher playing in a bomb shelter dressed in an evening gown; a piano player outside a train station; or men singing their country’s anthem.Click HERE to listen a 2 minute broadcast from 2 years ago. It’s the voices and music of a determined nation fighting for its unbowed Ukranian soul and winning albeit at great cost. But music alone won’t do it. Hear us, world leaders: if Ukraine maintains its determination and gets necessary external military support, it can win this war of attrition! NOTE: During the nearly four-year siege of Sarajevo that ended in 1996, Vedran Smajlovic played Albinoni’s Adagio in G Minor on his cello in ruined buildings, including the Vijecnica, the Bosnian capital’s destroyed city hall. He also played at funerals despite the threat of sniper fire. His powerful music became a sign of resilience and of the triumph of humanity over brutality. You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, (including Android, Amazon Music, Audible & Pandora Radio) and join us next time! Remember to stop by the Quarter Moon Story Arts website, check out the Services I offer, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts as well as on LinkedIn and Substack as Wyzga on Words Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Hello to you listening here, there and everywhere!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.My dear friend, colleague, and fellow podcaster Charlene Norman, the voice behind The 5Cs podcast sent me a post on LinkedIn written by Terry Szuplat (Obama speechwriter 2009-17) and founder Global Voices Communications.Mr. Szuplat’s essay, Take Heart - We Will Endure, calls to be shared because we are down in the trenches and welcoming any sign of how to keep our good selves going. This is what he wrote:"To our friends around the world asking, “What’s going on?” Well… 77 million Americans voted for Trump. 78 million voted for other candidates…So, no, it was not a “landslide.”It was another close election in a very divided country.How are we doing, you ask?Yes, we’re disheartened.Like you, we are deeply, deeply concerned about what we’re witnessing every day.Good, innocent people are being hurt -- across the United States and around the world.There's a lot of anxiety and fear, especially about what comes next.But we want you to know -- we’re still here.The majority of Americans did not vote for this.A majority of Americans, according to the latest polls, do not approve of this.We know we are not alone.We are not powerless.And we’re not going anywhere.Yes, Trump won the most votes. He won the election. He has a right to pursue his policies.But we are still a nation of laws, and he does not have a right to violate them.So we’ll keep standing up for the country we believe in.For rights enshrined in our Constitution.For the rule of law.For justice.For treating one another with empathy and compassion.For a country where power comes from the people, not a king.It may not always make the headlines, but know that we’re standing up.We're standing up in town halls in our communities.We're standing up in the streets.We’re standing up in Congress.We’re standing up in the courts.We’re standing up in our neighborhoods, schools, companies, libraries, and our organizations.We’re standing up here online—connecting with, empowering, and inspiring each other and lifting up the stories and voices of Americans who are courageously speaking out.We’re under no illusions.This is not a time for blind faith or wishful thinking. It's not to say that everything will be OK.It won't, especially for vulnerable people.We're only a few weeks in. This will get worse before it gets better.As we stand up, sometimes we’ll win. Sometimes we’ll lose. We may not be able to stop the worst abuses.But we promise you — we're not giving up.We’ll do everything we can everywhere we can every day we can to preserve this country that we love.As a nation, as a people, we’ve been through challenging times before -- horrors and hardships that have tested whether this great American experiment could survive.Slavery.A civil war.Segregation.A Great Depression.Social unrest.Mass movements for justice and equality.And now, as then, we draw strength from each other and what we know in our hearts:We shall overcome.We will endure.Because when it comes to standing up for the country and values we believe in, we’re still guided by those words of long ago:“Never give in, never give in, never, never, never, never.”Though hard to see right now, the America you know is still here, and — after the storm — we’ll still be standing." 2024 election results: https://lnkd.in/eNVkcXdBWritten by Terry Szuplat, Obama speechwriter (2009-17) | Bestselling author of SAY IT WELL: Find Your Voice, Speak Your Mind, Inspire Any Audience | Keynote Speaker | Adjunct Professor, American University | Global Voices CommunicationsYou’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, (including Android, Amazon Music, Audible & Pandora Radio) and join us next time! Remember to stop by the Quarter Moon Story Arts website, check out the Services I offer, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts as well as on LinkedIn and Substack as Wyzga on Words Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Hello to you listening in Warsaw, Poland! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Here on Whidbey Island and throughout all of the Great State of Washington we are ever-indebted to the First Nations peoples who lived on this land for thousands of years. Those of us who pay attention to their legacy are keenly aware of the wisdom of the First Nations people grounded in community, nature, reverence, and deep respect for all creatures of Creator. Their words resonate with power, collective action, and working for the greater good.Recently I came across a 25-year old Hopi prophecy which begs to be shared in the hope that this one ordinary person will summon other ordinary people - like filings to a magnet - and build an army of ordinary people actively taking charge, without fear, and committed to the responsibility we owe each other to unbalance the status quo so that we can co-create the dawn of a new world order rooted in kindness and compassion for all. “You have been telling people that this is the Eleventh Hour, now you must go back and tell the people that this is the Hour. And there are things to be considered…Where are you living?What are you doing?What are your relationships?Are you in right relation?Where is your water?Know your garden.It is time to speak your truth.Create your community.Be good to each other.And do not look outside yourself for your leader.Then he clasped his hands together, smiled, and said, “This could be a good time! Here is a river flowing now very fast. It is so great and swift that there are those who will be afraid. They will try to hold on to the shore. They will feel they are being torn apart and will suffer greatly. Know the river has its destination. The elders say we must let go of the shore, push off into the middle of the river, keep our eyes open, and our heads above the water.And I say, see who is in there with you and celebrate. At this time in history, we are to take nothing personally, least of all ourselves. For the moment that we do, our spiritual growth and journey come to a halt.The time of the lone wolf is over. Gather yourselves! Banish the word ’struggle’ from your attitude and your vocabulary. All that we do now must be done in a sacred manner and in celebration.We are the ones we’ve been waiting for.”NOTE: Prophesy shared by Maira Horta LMFT who in turn received it from Wendy Nickerson, Department Administrator for the Department of Family Medicine and Community Health. You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, (including Android, Amazon Music, Audible & Pandora Radio) and join us next time! Remember to stop by the Quarter Moon Story Arts website, check out the Services I offer, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts as well as on LinkedIn and Substack as Wyzga on Words Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Hello to you listening all over the world, and especially Ukranians here and abroad. Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. Feeling completely broken down after having witnessed the world-wide-televised brutality by our so-called leaders shamefully berating President Zelensky and, by extension Ukraine and its citizens, while the rest of them sat mute on the sidelines, I turned for a little comfort to a move I had been wanting to watch.The 2023 BBC movie, One Life, starring Anthony Hopkins, Helena-Bonham Carter and others brought me face-to-face with an ordinary person doing extraordinary things in a dark-as-hell time in 1938. Nicolas (Nicky) Winton, a British stockbroker orchestrated the escape of 669 Czeck Jewish children out of Nazi-occupied Czechoslovakia. But it wasn’t until 50 years later in 1988 when his wife discovered a scrapbook detailing the rescue of these children that his work came to light, and he was able to come to terms with the burden he carried of not being able to “do enough.”BONUS: You can read more about Sir Nicholas Winton and how rescuing 669 refugee children eventually gave 6,000 people their lives HEREBefore I leave you I want to read about Nicky’s legacy:“Nicky’s legacy is primarily the more than 6000 people now alive because of the Kindertransport rescue; however, his history demonstrates his conviction that living a good life involves more than just doing no harm. He believed strongly that a meaningful and ethical life involved reaching out to help others in need, whether in the local community or further afield. He felt that learning about history was only worthwhile if it led to positive action today and his legacy includes inspiring others to give their time to those in need.Encouraging the public to help save child refugees in 1939 in a letter to a newspaper, Nicky stated the following: “… there is a difference between passive goodness and active goodness which is, in my opinion, the giving of one’s time and energy in the alleviation of pain and suffering. It entails going out, finding and helping those in suffering and danger and not merely leading an exemplary life in the purely passive way of doing no wrong.”CTA: For those of you who are moved by his story, taking positive action to help others would be the finest way to honour him.You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, share a nice shout out on your social media or podcast channel of choice, (including Android, Amazon Music, Audible & Pandora Radio) and join us next time! Remember to stop by the Quarter Moon Story Arts website, check out the Services I offer, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts as well as on LinkedIn and Substack as Wyzga on Words Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Hello to you listening in Perth, Australia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. Recently I read a blog post by my friend and colleague Leanne Gordon. Leanne's Drip by Drop blog posts are designed to be “A daily dose of thinking helping you to make change happen in your work and life.” Joy In The Making caught my ear. In brief the idea is that we often arrive at the end of something and wonder why it took us so long to get there. Or, we listen to others who chide us for taking so long. I remember a galpal who moved away a few years before I did. She said, “When you finally move you’ll wonder what took you so long.” Not!What we’re forgetting here is the process of our productivity. Making the journey gets us to the destination. As Leanne writes: “The meaning and joy is in the making.”Story Prompt: I imagine you are making something. What is the joy you are taking in the making? Write that story! Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.You’re invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you’ll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Hello to you listening in Union County, Ohio!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Oftentimes we’re stuck solving a problem because we just don’t know where to begin. I have an idea. 4 problem-solving words: Result + Reach + Resistance + Resources.Result: Start at the end of the story. What result do you want to get by solving this problem? What’s the goal here?Reach: What are you reaching for that solving this problem will get you? What’s beyond the problem?Resistance: How are you standing in your own way? What is holding you back from solving the problem? Resources: Start by being your own best resource. Then ask who and what other resources you can draw on to help you solve the problem. Practical Tip: When you start doubting yourself, remember how far you’ve come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. Now, put those 4 problem-solving words to use and solve what’s in front of you. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Stay current with Diane as “Wyzga on Words” on Substack, LinkedIn, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Ukraine!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga. How do colds spread? They most often spread through droplets of fluid from an infected person sneezing or coughing. These droplets can enter your body through breathing them in or touching a contaminated surface then touching your eyes, nose or mouth. Colds are contagious.You know what else is contagious? Courage. The more we pay attention to those among us who resisting wrongful, unlawful actions at great personal cost and with great personal integrity, the more likely we and others will follow. It’s human nature to band together, to connect with others for protection, support, and belonging.Courage is contagious! We now are banding together in courage, becoming a force of resistence, opposition, hope, endurance, resilience, and persistence. Every time we choose courage and integrity over fear we make everyone around us a little better and the world a little braver, moment by moment. There are more of us than there are of them! We have more power than we know! Let’s continue to mobilize, get the facts, demand the truth, set an example, work together, and do it all over again in the morning! I’m with you!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Paris, France!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.As many of you know I’m engaged in a year-long course based on Stephen Levine’s well known book, A Year to Live. I think I have some 326 more days of discovering how to live this year as if it were my last. Ironically, it’s not a grim undertaking but one brimming over with life and gratitude. Much like Merrit Malloy shares in his poem entitled, Epitaph: Epitaph by Merrit Malloy (published 1985) “When I die Give what’s left of me away To children And old men that wait to die. And if you need to cry, Cry for your brother Walking the street beside you. And when you need me, Put your arms Around anyone And give them What you need to give to me. I want to leave you something, Something better Than words Or sounds. Look for me In the people I’ve known Or loved, And if you cannot give me away, At least let me live on in your eyes And not your mind. You can love me most By letting Hands touch hands, By letting bodies touch bodies, And by letting go Of children That need to be free. Love doesn’t die, People do. So, when all that’s left of me Is love, Give me away.”You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Hamburg, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. We are living in a time of historic upheaval. But what if this currently confusing, chaotic, confounding, cultural churn is stumbling toward change that reveals the hidden roots of social injustice for what they are so that we can reconfigure for good?How easily the safeguards can be leaped. And they have been. We can clutch our pearls and bemoan the times we live in; or, we can invite our feelings of hopelessness to give way to action, to repair, restore, and renew out of the ashes of the old ways. We are responsible for making change because we’re the only “sentient force” that can.Question: What one small grand gesture are you committed to take on behalf of what you love and care for?These words from the Irish poet Seamus Heaney may motivate and sustain you wherever your feet touch the ground, whatever progress you are intent on making today. “History says, Don’t hopeOn this side of the grave...But then, once in a lifetimeThe longed-for tidal waveOf justice can rise upAnd hope and history rhyme.” [“The Cure at Troy” Seamus Heaney]BONUS: Seamus Heaney reads his poem, The Cure at TroyThe Cure at Troy (full text)"Human beings sufferThey torture one another,They get hurt and get hard.No poem or play or songCan fully right a wrongInflicted and endured. The innocent in gaolsBeat on their bars together.A hunger-striker’s fatherStands in the graveyard dumb.The police widow in veilsFaints at the funeral home. History says, Don’t hopeOn this side of the grave…But then, once in a lifetimeThe longed-for tidal waveOf justice can rise up,And hope and history rhyme. So hope for a great sea-changeOn the far side of revenge.Believe that a further shoreIs reachable from here.Believe in miraclesAnd cures and healing wells. Call miracle self-healing:The utter, self-revealingDouble-take of feeling.If there’s fire on the mountainOr lightning and stormAnd a god speaks from the sky That means someone is hearingThe outcry and the birth-cryOf new life at its term.It means once in a lifetimeThat justice can rise upAnd hope and history rhyme. [From "The Cure at Troy: A Version of Sophocles' Philoctetes"] You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you Patrice (long-time follower and supporter) listening in Big Bear, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.“Happiness is pretty simple: someone to love, something to do, something to look forward to.” [Rita Mae Brown, Hiss of Death]Said another way, “The three grand essentials of happiness are: Something to do, someone to love, and something to hope for." [Alexander Chalmers, Scottish writer whose papers are held at the National Library of Scotland]Either way, it all comes down to the same thing, right? Do what WAKES you happy!You heard that right. If you WAKE happy with something to do, someone to love, and something just around the corner on its way to you, there will be relatively few problems, obstacles, and other situations that truly interfere with your growing sense of esteem and well-being.Story Prompt: Who are you and what WAKES you happy? Write that story! You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening all around the world!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga!The other day my dear friend Paul in Inver Grove, Minnesota asked me if I threw a dart at a map on the wall to come up with my listener location shout out. Absolutely not! My podcast is almost 5 years old. 4 years ago I started the practice of opening each daily 60 Seconds episode with a shout out: “Hello to you listening in ....” to recognize, acknowledge and thank my community of listeners. Each and every location represents listeners tuning in from where their feet touch the ground. How do I know? The Simplecast platform global map highlights the cities and towns; thousands of people around the world.Each shout out says “hello and thank you for listening!” even if we never meet. Also, each location also comes with its own hotlink in the Episode Notes so other curious listeners can explore the world. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Camano Island, Washington!Coming to you from Whidbey Island, Washington, this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Let’s be perfectly clear. Fascism is here.It feels like we are shoveling sand against an incoming tide. It feels like we have little plastic shovels while the other guys have earth movers.I get it.But this much I know about the tide: it does turn.We the people have to do the turning. Collectively, we have more control, power, community, voices, determination, resilience, and persistence than we think. Find one thing you can do and do it consistently. Commit to create, build, share, work, and help! “This is not the end.It is not even the beginning of the end.But it is, perhaps, the end of the beginning.” [~ Winston Churchill]You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Lyons, Colorado!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.Do these times feel dark? They should because they are.However, "In our darkest moments, we don't need solutions or advice. What we yearn for is simply human connection—a quiet presence, a gentle touch. These small gestures are the anchors that hold us steady when life feels like too much." [Ernest Hemingway]CTA: Don’t just stand there.... connect with somebody or maybe a bunch of somebodys! And then just be - together - until you have the strength to get back into the fray. But even then you won’t be alone.You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Desert Hot Springs, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently a friend said that she was struggling because the job she had she didn’t want, the job she wanted she didn’t get, so she felt like a failure. Is there an alternative?What if we look objectively at the lost job opportunity as an experiment that didn’t produce the expected results. Does that mean it failed? Not if we look at it as a data point, information pointing you in a better direction. Jonas Salk (American virologist & inventor of the polio vaccine) once said, “There is no such thing as a failed experiment, because learning what doesn't work is a necessary step to learning what does.” Or, as the famous American jazz musician Louis Armstrong said, “It’s taken me all my life to learn what not to play.” Practical Tip: Think of a time when you believed you had failed but you figured out how to turn that experience into an opportunity and grow toward your better self. How did you do that? What will help you do it again and again? You will because you’ve got what it takes! You know how to experiment!You You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Torremolinos, Spain!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.It seems like only yesterday the holiday tune All I Want for Christmas was looping on play lists.Almost two months later I’ve decided what I want for Valentine’s Day. No, more than a day! This is how I want to live, to give my heart to the world, as in the compassionate words of the Nobel Prize winning Polish-American poet, Czeslaw Milosz: “Not that I want to be a god or a heroJust to change into a tree, grow for ages, not hurt anyone.”~ by Czeslaw Milosz Story Prompt: What about you? To what are you willing to give your heart this Valentine’s Day? Write that story!Bonus 1: who Milosz wasBonus 2: "Provinces" is one of the monumental splendors of poetry in our ageYou’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Fredricton, NB, Canada!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Maybe like me you have a robust imagination that works overtime to figure out all possible bridges that might be crossed in the future and how to cross them. The “what if” worries.And then I remember something mom used to say whenever I got to fretting about the not-yet-arrived tomorrow: “We will cross that bridge when we get to it.” Until tomorrow arrives there’s no way to know what we’ll be faced with and how to manage it.Meanwhile, our needless worrying sucks all the oxygen out of the joy, purpose, or wisdom of the present moment and piles on suffering like a bag of rocks on your back.Hear me when I say I recognize that these are mind-blowing times. We don’t know what’s what from one minute to the next.Practical Tip: Despite the current craziness we can practice loving kindness toward ourselves whenever our worries begin to run amuck. How? Repeat after me, “We will cross that bridge if and when we get to it.”You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Shrewsbury, UK!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.“It doesn’t matter how long you have forgotten, only how soon you remember.” (Buddha)We don’t often recall our memories with any reliable accuracy. But that’s okay. Sharing our stories is not about nailing down the facts of an event or the exact recall of circumstances. Rather, the point of stories is to take the splintered, fractioned, mismatched pieces of our lives and, by telling the stories we need to tell stitch together moments of wholeness.Over my storytelling decades I have to come to realize that I don’t need to translate or provide meaning for life events. When I speak my stories from the heart I begin to shift away from painful episodes to heal the suffering I’ve attached to what those episodes mean or meant. What happens next? By sharing my story maybe I help someone else heal. How do I know? I hear someone say: “What! You, too! I thought I was the only one.” C.S. LewisLike the Badger in Crow and Weasel by Barry Lopez reminds us: “The stories people tell have a way of taking care of them. If stories come to you, care for them. And learn to give them away where they are needed. Sometimes a person needs a story more than food to stay alive. That is why we put these stories in each other’s memory. This is how people care for themselves.”Question: What happens when you open the door to retelling a story that you’ve forgotten but now you remember? You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Berlin, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (& a bit more) for Time Out Tuesday and your host, Diane Wyzga.This lovely poem you’re about to hear was written in Portugese by Ricardo Gondim Rodrigues, a Brazilian theologian and progressive pastor. The English translation and title (“My Soul Has a Hat”) is often mis-attributed to Mário de Andrade (1893-1945), poet, novelist, essayist, and one of the founders of Brazilian modernism.Click HERE to read the backstory.Click HERE to read “My Soul Has a Hat” by Mário de Andrade Is Fake News for more information. Remember, not everything you find on the InterWeb is correct. Accuracy is everything!O Tempo que Foge (The Time That Runs Away)"I counted my years and realized that I have less time to live by, than I have lived so far. I feel like a child who won a pack of candies: at first, he ate them with pleasure but when he realized that there was little left, he began to taste them intensely.I have no time for endless meetings where the statutes, rules, procedures and internal regulations are discussed, knowing that nothing will be done.I no longer have the patience to stand absurd people who, despite their chronological age, have not grown up. My time is too short: I want the essence; my spirit is in a hurry. I do not have much candy in the package anymore.I want to live next to humans, very realistic people who know how to laugh at their mistakes and who are not inflated by their own triumphs and who take responsibility for their actions. In this way, human dignity is defended and we live in truth and honesty. It is the essentials that make life useful.I want to surround myself with people who know how to touch the hearts of those whom hard strokes of life have learned to grow with sweet touches of the soul.Yes, I’m in a hurry. I’m in a hurry to live with the intensity that only maturity can give. I do not intend to waste any of the remaining desserts. I am sure they will be exquisite, much more than those eaten so far.My goal is to reach the end satisfied and at peace with my loved ones and my conscience. We have two lives and the second begins when you realize you only have one."Question: Are you spending your time on the right things? Because time is all you have. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, LinkedIn, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Helsinki, Finland!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.These days it takes more than the usual effort to stop trying to burst people into flames with my mind. What’s going on? What isn’t? The craziness is triggering our uncertainties, raising our blood pressure, interrupting our sleep, and worse.My dad used to say, Diane, Nie mój cyrk. Nie moje małpy. Not my circus - not my monkeys! Practical Tip: Do not sell your soul for peanuts to feed the monkeys at the circus. It’s not your circus. It’s not your monkeys. Instead, find a moment of beauty and shelter in that for now.You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer ✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, LinkedIn, and now Pandora Radio Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Curitiba, Brazil!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. Here on our breathtakingly beautiful, semi-rural island accessible only by Deception Pass Bridge to the north or the ferry to the south we may tend to think we live in a Pacific Northwest bubble. But we don’t; ICE is here looking for people who “don’t belong.” I’m not talking criminals; I’m talking about people like us but who may be immigrants. It’s a tactic. If we can fear each other we will obey in advance. But I’m not about to obey out of fear.All people in the United States, regardless of immigration status, have certain rights and protections under the U.S. Constitution. For 45 years the Immigrant Legal Resource Center has worked to improve immigration law and policy, expand the capacity of legal service providers, and advance immigrant rights. Their mission is to work with and educate immigrants, community organizations, and the legal sector to continue to build a democratic society that values diversity and the rights of all people.The ILRC’s Red Cards help people of many nationalities know and assert their rights and defend themselves in situations, such as when ICE agents go to a home.Here on Whidbey Island and in communities across the country people are making Red Cards / Tarjetas Rojas available in their communities so that all of us, including immigrants know their rights.Click HERE to access information about ILRC, Red Cards available in 17 languages, and resources. And then do what you can to Spread the Red!Story Prompt: Each of us came from somewhere. How did it feel when someone included you? Write that story!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ Arrange your no-sales, Complimentary Coaching Consult ✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Ooltewah, Tennessee!Ooltewah Pronunciation GuideComing to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Maybe like me you look at the analytics, downloads, and likes; they’re not measuring up to what you would like. You ask yourself: What am I doing wrong? What am I missing? Why am I even bothering? What is the point of all this effort? Who really cares? I can tell you this about that. The other day at a very low moment I received a message from a woman I didn’t know who had listened to a 60 Seconds episode and wrote to thank me being a divine messenger who somehow knew what she needed to hear in that moment. She received a much-needed spiritual reflection. And I received a reason to persevere.My stories may not hold all the answers; nor are they intended to. This much I can say: we all struggle. Our struggles are strikingly similar even though we might think we are so very different. I’ve been down with struggles before and I’ll be there again. But I know the way out. Meanwhile, I’m here to offer what I can so that one way or another we will continue to find our way out.Practical Tip: Keep on! because someone is waiting for you and your good words. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer ✓ Arrange your no-sales, Complimentary Coaching Consult ✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening around the world!Coming to you from Whidbey Island, Washington this is 60 Seconds for Wednesdays on Whidbey with your host Diane Wyzga.About a block from my library or a block from the post office sits a house on a corner. Propped against this house I saw a very large sheet of plywood. Spray-painted in large black letters were these words: Kill Lawyers - Not Cops. Putting aside any 1st Amendment right of free speech arguments or the notion that many folks don’t like lawyers until they need one, I have a question: When and how did we arrive at this place? When and how did we depart from human kindness, civility, and manners? I’ve often spoken to the man who lives in this house as I passed by on my walk, admired his sunflowers, commented on the weather. I plan to walk up to his door and say, “I am a lawyer. Are you going to kill me? Or do you wish someone would?” I want to hear how he arrived at his position. And then perhaps get him to put away his larger-than-life sign before some yahoo takes him up on the dare.Practical Tip: Be of speech a little more careful than anything else today, tomorrow, and forever. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ Arrange your no-sales, Complimentary Coaching Consult ✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Hello to you listening in Istanbul, Turkey!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.In the last moments of his life the Buddha was lying on his deathbed surrounded by his closest monastics awaiting his final words. The Buddha opens his eyes and says, “Life is a river.” His words are passed from one monk to the next until they arrive at the most junior monk who asks, “Yes, but what does the Buddha mean, “life is a river”? The question makes its way back to the most senior monk who leans over the Buddha and asks, “But what do you mean, “life is a river”? The Buddha draws a final deep breath, shrugs his shoulders and says, “Alright already. So life is not a river.” What was the Buddha telling us about Life? What difference does it make? It doesn’t. What matters is you, how you are figuring out your life as you are living it.Question: What if you will never get Life completely figured out? How might you live your precious life - today - knowing it is inherently unknowable?You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ Arrange your no-sales, Complimentary Coaching Consult ✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Torrox, Spain!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.In 2022 my long time friend and colleague, Kate Griffiths (and 3 co-founders) launched Foundation of Colours, a trail-blazing organization exploring the profound impact of colour on human consciousness, health, and well-being. Having discovered her calling to colour Kate established the Foundation to give more people in the world access to the power of colour. In her words, “We are an innovative organisation exploring the transformative power of colour on human consciousness through cutting-edge research, consultancy, and experiential learning.The Foundation’s mission is to expand colour consciousness to create a more connected society. We’re pioneering ways to harness colour’s unique ability to enhance emotional, spiritual, and social intelligence – from individual growth to organisational transformation. We have seen how working with colour has shifted the energy of individuals, teams, and organisations to effect positive change. We want others to benefit from this little-understood solution. ” [Attribution: Interview by Dennis Pitocco, CEO/ReImaginator for 360° Nation; published on 01-22-25]Click HERE to read the interview in full, access Contact Links and watch 1-minute videos on YouTube (What is the Foundation of Colours) (Why the FoC and Why Now)But wait! There’s more! Kate is offering a Power of Colour Summit on March 21-23, 2025, 12:00 GMT / 7AM EST. March 21st coincides with International Colour Day. Click HERE to learn more about this free 3-day live virtual event and Register. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ Arrange your no-sales, Complimentary Coaching Consult ✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Dhaka, Bangladesh!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.As both lawyer and litigation consultant I’ve been faced with discerning the letter of the law and the spirit of the law. Welcome back for the Conclusion of our story [The Fire on the Mountain] about a rich man, a servant and a bet which came to mind after reading this line by Henrik Ibsen: “A thousand words will not leave so deep an impression as one deed.” Story Prompt: When in your life have you struggled with the difference between the spirit of the law and the letter of the law? How did you resolve the struggle? Write that story! Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer ✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack, LinkedIn and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Jaipur, India!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.As both lawyer and litigation consultant I’ve been faced with discerning the letter of the law and the spirit of the law. Welcome to Part 1 of a story [The Fire on the Mountain] I’ve often told about a rich man, a servant and a bet, a story which came to mind after reading this line by Henrik Ibsen: “A thousand words will not leave so deep an impression as one deed.” We’ve come to the end of Part 1. Please join us tomorrow for the conclusion of the story and your very own Story Prompt!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer ✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack, LinkedIn and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Nairobi, Kenya!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.The old ones in China tell a story about an equally old painter who invited friends to his home to see his latest work.His friends gathered around to admire the artist’s painting which he had hung on a wall. The painting was a scene of a little park and a tiny footbridge crossing a stream that meandered through a forest that opened onto a meadow where stood a small cottage with an equally small door painted blue. Those gathered together turned around to tell the painter how much they admired his work but he was nowhere to be found. One of his friends said, "Look! There he is! In the painting!" He walked up the path that led to the door of the cottage, stopped, turned, smiled, and disappeared inside.Question: Imagine becoming so engrossed in your work that you end up disappearing into it in the same way. What do you imagine happens next? Become that!You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack, LinkedIn and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello, to you listening in Post Falls, Idaho!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.What does it mean to be radical? Radical. It’s an ominous word, conveying danger, counter-culture, or even extreme behavior. But being radical can also mean speaking truth quietly with conviction, intention, and courage.Bishop Mariann Edgar Budde (another Jersey Girl!) fearlessly spoke truth to power in clear, concise, and compassionate words calling for mercy at an interfaith national prayer service at our National Cathedral. What was so important that the bishop would dare to directly address the president during her sermon, pleading for him to have “mercy on the people in the country who are scared,” notably, immigrants and members of the LGBTQ community. Hope! Hope was so important. Hope was the radical choice. Click HERE to listen to Bishop Budde’s radical choice of hope.“To be truly radical is to make hope possible, rather than despair convincing.” [Raymond Williams ~ Keywords] CTA: How might you join us in the Ranks of the Radicals to make hope possible? YouTube BONUS: Finding Courage in the Face of Injustice: A Call to ActYou’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack, LinkedIn and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Fairhope, Alabama!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.I’m delighted to share with you an invitation to join us livestream on Thriving Women Network TV for an episode of Uncomfortable Conversations. Now before you set your hair on fire and run screaming from the room, what if you could learn one thing about how to have an uncomfortable conversation with yourself. It might feel raw, real, or scary. Or, it could be the chance you’ve been looking for to understand something about who you are and what you want.We go live on Wednesday 29th January at 9:00AM PST / 12noon EST on www.e360tv.com OR tune in via Apple TV, YouTube, Roku, Amazon Fire, and Android TV.Excited to see you there and learn together! Click Thriving Women NetworkYou’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer ✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack, LinkedIn and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Hatboro, Pennsylvania!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.As my mom told it I refused to transition from toddler diapers to toddler big girl pull ups the traditional way. No matter how they enticed me I was not going to sit on the Little Human pot. I wanted up on the Big Human’s porcelain throne. Maybe my mother saw genius in my independence or maybe she was just harried with more babies coming along behind me every 18 months or so. She gave in. I did potty training my way.But sad to say “my way” was not as often as you would think. That little girl’s voice got shut down and at times, forsaken in the din of the other voices, voices of authority, duty, obligation, and responsibility.But here’s the thing. Her voice always was and still is her very own! Do you realize there is no other voice like yours? And never will be. Choose to use it.Story Prompt: Somewhere in the long ago is a story about how you decided to do it your way, with your voice. Write that story! Practical Tip: The magic of stories is also in the sharing. If you wish share your story with someone or something. All that matters is you have a story.You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Forres, Scotland!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.The Scots word “smooring” is an old practice of subduing a fire with ash or peat to keep the embers warm overnight so they could be rekindled in the morning. Maybe like me something or someone has smoored your self-expression. Perhaps you were told that you were a handful, a free spirit, loudly curious, or just plain too much.After a time you conformed to what they wanted. You smoored your self-expression. You stopped sharing your feelings, ideas, curiosity, and thoughts. You became damped down, subdued, maybe even smothered. Does this sound familiar?In a nutshell, self-expression is freely sharing your feelings, thoughts, and ideas. There’s no limit on how to express yourself to better learn who you are, genuinely connect with others, feel free to live and love and work the way you want. The good news is that the embers of your self-expression are still there waiting to be rekindled into flame. Practical Tips:1. Start small by bringing something of yourself back into existence; it will grow.2. Ask yourself: How are you? How do you feel? How would you like to express yourself today?3. Use what you’re good at to begin to reignite the fire of your self-expression. 4. Remember that you are more than pain or fear or doubt. 5. Choose to say what you mean and mean what you say as the courageous act of a warrior. Starting now the question is not: who will let me; the question is who is going to stop me? Know that you can do this because you are smart, you are kind, and you are important. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Kilcock, County Kildare, Ireland!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Recently I collaborated with the good folks at CanvasRebel Magazine to create an Inspiring Conversations feature article. If you’re curious about the Shit Creek Survivor Canoe Club, this article is for you!Highlights1. Our Voice Is Our Power2. Life Challenges and Lessons3. Let’s Talk Business4. Having a Competitive SpiritClick HERE to read the feature article live on CanvasRebel. You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Hello to you listening in Puente de la Reina, Spain!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.The cover art for this podcast is my photo of my shadow in the early days of walking the Camino de Santiago pilgrimage route. That’s me in the morning sun on the road to climbing up and over the Pyrenees Mountains from France into Spain. A pilgrim on the Camino de Santiago walks from East to West, sun behind, your shadow in front. No matter how you hard you try you cannot get ahead of your shadow. But still we try. We bring with us all the haste of the lives we say we left behind. In time we learn that until we harmonize our head, heart and feet we will keep trying the impossible, to outrun our shadow.What did I finally learn? Pilgrim, let go. You’re standing in your own way. Invite your shadow to lead you. Give yourself over to that singular purpose of walking and becoming that which you do.These days I’ve been so caught up in all of the distractions, doom-scrolling, and busyness of making a living that I’ve forgotten what it means to live. I’m startled to wake up to a deep sense of longing for my Pilgrim self. I’ve neglected giving myself over to being a walker - every single day - as far as I want to go. But, my Camino shadow remembers and it beckons me to follow, to become.Question: Who is your shadow beckoning you to be? You’re always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane on LinkedIn, as “Wyzga on Words” on Substack, and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.