Stop Parenting & Start Coaching

"Parenting is the hardest job, and there's not a close second!" Parents--we see you and we know that quote by our very own (Nate Crandall) is true as the ocean is blue. And that is exactly why we started this podcast back in the summer of 2023. We've been here every Monday for 93 weeks discussing a perspective shift and approach that helps parents to begin coaching their athletes and performers. That crucial shift requires that your communication and connection with your teens is taken to a higher level. You can do this and we're here to help!We're very excited to announce that we are ramping up our efforts to help you to stop parenting and start coaching. And our efforts will be seen in our every improving website, our creation of new tools and courses, our fully functional and growing YouTube channel, and our customized coaching offerings.Thanks for helping us grow!-----------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, or comment on any of the platforms where you find us. This helps us to become more visible to other Most Valuable Parents--thank you!And...if you really love the show, we would be so grateful if you would SHARE an episode or two with another parent of a teen athlete or performer.And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Well, we do too and that’s why we’re creating parent, uh coaching, tools/courses/coaching at createtransformbecome.com. Check it out where you can pick up our 100% Free QOC Tool for parents (The Question Only Conversation!).-Nate & Steve

Hey parents—what if the greatest measure of your teen's success wasn’t how many points they scored, solos they nailed, or trophies they earned... but how they made everyone around them better? In this episode, we unpack the powerful concept of becoming a multiplier, and why it might be the secret ingredient your teen is missing.The Timestamps00:00 The Concept of Win-Win-Win & Being a Multiplier02:50 The Ripple Effect in Team Dynamics05:33 The Power of Multipliers in Sports08:39 Lessons from Larry Bird and Magic Johnson11:08 The Role of Parents in Fostering Multipliers13:56 Real-World Examples of Multipliers16:41 Encouraging a Multiplier Mindset in Kids19:39 The Distinction Between MOP and MVP22:27 Closing Thoughts on Multipliers and ImpactTakeaways-The concept of 'win-win-win' extends beyond traditional win-win scenarios.-Larry Bird and Magic Johnson were masters at making their teammates better.-Cooper Flagg exemplifies the multiplier effect in sports.-True competition is about elevating everyone's performance.-Multipliers create a ripple effect that benefits all involved.-Parents should model multiplier behavior for their children.-Asking the right questions can help children recognize their impact on others.-Identifying multipliers in various fields can inspire kids.-The distinction between MVP and MOP highlights the value of impact over individual accolades.-Encouraging a multiplier mindset leads to greater joy and success in teams.Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, or comment on any of the platforms where you find us. This helps us to become more visible to other Most Valuable Parents--thank you!And...if you really love the show, we would be so grateful if you would SHARE an episode or two with another parent of a teen athlete or performer.And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Well, we do too and that’s why we’re creating parent, uh coaching, tools/courses/coaching at createtransformbecome.com. Check it out where you can pick up our 100% Free QOC Tool for parents (The Question Only Conversation!). -Nate & Steve

Are you the parent every coach dreads…or the one they trust? Learn how to have the team's back...in the right way. Parents: if your teen is competing at a high level, your support (or lack of) can either elevate the entire team or silently sabotage it. In this episode, Nate and Steve go deep on how to be a Team First Parent—the kind of presence every coach dreams of having support the team or performance group. You’ll walk away with real, actionable ways to help the program thrive—without crossing any lines.The Timestamps!00:00 The Importance of Being a Team First Parent02:32 Navigating Parental Involvement for Your Teen's Team05:32 The Motives Behind Parental Support08:14 The Role of Parents in Team Dynamics11:10 Balancing Team Support and Independence for Your Teen13:59 Identifying Common Parental Pitfalls16:54 The Ideal Team First Parent19:50 Conclusion: Supporting Your Child's JourneyThe BIG TakeawaysBeing a Team First Parent is crucial for youth development.Winning culture starts at home!Parents should support without overstepping their bounds.Clarity in motives is essential for effective parental involvement.The team belongs to the players and coaches, not the parents.Presence at events is important for children's morale.Avoid being the overbearing parent or the absentee one.Support the program as a whole!Consistent, appropriate parental support builds trust within the team.Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, or comment on any of the platforms where you find us. This helps us to become more visible to other Most Valuable Parents--thank you!And...if you really love the show, we would be so grateful if you would SHARE an episode or two with another parent of a teen athlete or performer.And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Well, we do too and that’s why we’re creating parent, uh coaching, tools/courses/coaching at createtransformbecome.com. Check it out where you can pick up our 100% Free QOC Tool for parents (The Question Only Conversation!).-Nate & Steve

Balancing parent and coach roles? Avoid the "Daddy ball" trap and create real success! Coaching your own kid can be both rewarding and challenging. You want to see them succeed, but how do you stay fair? Avoiding favoritism—or the appearance of it—is tough, and the "Daddy ball" label can quickly damage trust. In this episode, we break down how to lead with integrity, balance your roles, and create a positive experience for every player on the team. Take the "Daddy (and Mommy) ball" dive with us today! Let's go parents, let's get better so our teen athletes and performers can thrive!The Timestamps!00:00 The Daddy Ball Dilemma02:01 Coaching Your Own Kids: A Unique Challenge07:43 Balancing Coaching and Parenting14:25 Setting Expectations and BoundariesTakeaways'Daddy ball' can create emotional conflicts in sports.Coaching your own kids is emotionally challenging.It's tough to separate being a parent from being a coach.Balancing fairness and favoritism is crucial.Open communication is key to successful Mom & Dad coaching.Coaching should focus on the child's experience.Finding joy in sports for our teens is the ultimate goal.Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, or comment on any of the platforms where you find us. This helps us to become more visible to other Most Valuable Parents--thank you!And...if you really love the show, we would be so grateful if you would SHARE an episode or two with another parent of a teen athlete or performer.And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Well, we do too and that’s why we’re creating parent, uh coaching, tools/courses/coaching at createtransformbecome.com. Check it out where you can pick up our 100% Free QOC Tool for parents (The Question Only Conversation!). -Nate & Steve

Does your teen shut down when you encourage them? Avoid toxic positivity and find the ‘sweet spot’ of support. Sooo, your amazing teen athlete or performer just had an "Oops!" They bombed an audition, missed the game-winning shot, or flubbed a major performance. Of course you want to lift them up, but how? If you get this wrong, you risk losing credibility—or worse, making them feel dismissed. So, let's get it right. Join us as we dive head first into how leaving Parent Mode and entering Coach Mode can help you deliver the neutral encouragement that is genuine and steers clear of toxic positivity. As the kids like to say, "let's get real!"Get to Your Stuff00:00 Teaser: What If This Backfires?02:26 The Risks of Encouragement: Pressure and Toxic Positivity06:57 Navigating Emotions: Parent Mode to Coach Mode10:16 Real-Life Scenarios: The "Failure"14:30 Zip it and Listen: Processing Emotions Together22:02 Creation Corner: The QOC Tool and a Parent InvitationThe Gold NuggetsEncouragement can create unnecessary pressure on your teen athlete/performer.Toxic positivity can destroy credibility.Emotions should be viewed as neutral, not positive or negative.Assuming you know how they feel after "failure" can be a losing game!Listening is more effective than giving advice.Open communication fosters emotional processing.Tools like the QOC can transform your parent/teen relationship.Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides. The name of our podcast is the same name as our YouTube channel: The STOP PARENTING & START COACHING Podcast!We'd be even more grateful (if that's possible) if you would like, review, or comment on any of the platforms where you find us. This helps us to become more visible to other Most Valuable Parents--thank you!And...if you really love the show, we would be so grateful if you would SHARE an episode or two with another parent of a teen athlete or performer.And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Well, we do too and that’s why we’re creating parent, uh coaching, tools/courses/coaching at createtransformbecome.com. Check it out where you can pick up our 100% Free QOC Tool for parents (The Question Only Conversation!).-Nate & Steve

Parents, how do your teens view practice? Is it a chore, an obligation, or a chance to improve? In this episode, we break down why practice isn’t just about showing up—it’s about showing up with the right mindset and appropriate rules. Using some humorous insights from the unlikely combo of Allen Iverson and Ted Lasso, we explore how values and rules shape your teen’s approach to practice and how you, as a parent, play a critical role in that process.This episode, #88 is the last in the Values Need Rules and Rules Need Values Series. Episode 84 sets the table and 85 (Homework), 86 (Teen Parties), & 87 (Social Media) get very specific. Enjoy!The Juicy Timestamps!00:00 The "Practice Debate" with Allen Iverson and Ted Lasso :)04:10 Values and Rules in the context of "Practice"09:19 The Importance of Practice: Perspectives and Insights14:04 Deep Practice: Quality Over Quantity18:26 Modeling Practice: The Parent's RoleThe Keepers!Values and rules are interconnected in the context of practice.Parents need to communicate the value of practice without being preachy.Deep practice is more effective than long, distracted practice sessions.Investing time in practice yields long-term benefits, akin to sweat equity.Celebrating small wins in practice can enhance motivation for teens.The perspective of practice as a privilege can change your performer's attitude.Modeling good work habits as parents influences teen's views on practice.Everything we do is training for something, shaping our future performance.Hey, amazing parents! 👋 We’re here to support you on this journey of raising teen athletes and performers with a podcast that truly speaks to YOU. Every Monday, we bring you fresh insights, coaching strategies, and real talk—available on YouTube, Apple Podcasts, and Spotify!❤️ We’d love your support! Please? Thank you!📌 SUBSCRIBE to our growing YouTube channel—it makes a huge difference in getting this out to other parents!📌 SHARE an episode with a fellow parent whom you love.📌 MAKE A COMMENT or LEAVE A QUESTION—your feedback and input helps us keep improving!Oh, and if you’ve made it this far, you’re our kind of parent—one who loves to see their teen thrive. That’s why we’ve created coaching tools & courses just for you at createtransformbecome.com.Grab your FREE QOC Tool (Question-Only Conversation) and start transforming your approach today! Let’s do this together! 🙌Credit to David Stauffer for the Allen Iverson/Ted Lasso Mashup.

PARENTS: Are your teen’s online habits helping or hurting them? Discover how to coach them toward smart social media use! In this episode (#3 of our 4 episode series of our Values & Rules series), we unpack the real life challenges you as a parent face with your teen’s online presence. Teens live in a digital world—are they equipped to navigate it wisely? We break down how to help your teen use social media in a way that reflects their values, strengthens their confidence, and avoids common pitfalls. With real-life scenarios, helpful conversation starters, and practical tips, we’ll help you turn social media challenges into coaching moments that build trust and responsibility! Let’s dive in!The "Get to My Fave Stuff" Timestamps00:00 Navigating Social Media with Kids02:49 Values & Rules in Parenting Like a Coach05:42 Communication Filters07:56 Real-Life Scenarios/Social Media Consequences10:47 Building a Teen's Confidence through Social Media13:57 Thought Provoking Questions for You15:38 Experimenting with a Social Media DetoxThe JUICE!:Social media is here (probably to stay). Parents should be prepared for a range of emotions regarding their children's social media use.Establishing values and rules around social media is crucial.Conversation starters can help parents engage with their teens about social media.Real-life scenarios can illustrate the consequences of good and bad social media use.Building confidence through authentic social media engagement is important.Introspection about family values can guide social media rules.Asking teens about their social media boundaries empowers them.Reflecting on positive social media experiences can strengthen family bonds.Experimenting with a social media detox is worth a shot!Hey there, VIPs—Very Important Parents! 🚀 We’re here every Monday with a world-class podcast for parents of teen athletes and performers, ready to help you shift from parenting to powerful coaching. Catch us on YouTube, Apple Podcasts, Spotify, and beyond!🎯 Join the movement! 🔹 SUBSCRIBE to our YouTube channel—don’t miss an episode! 🔹 LIKE, COMMENT, & SHARE—because great parents help great parents! 🔹 REVIEW the podcast—it fuels our mission to serve you better!And because you’ve read this far (you rock! 🤩), we’ve got something FREE for you! Head to createtransformbecome.com and grab the QOC Tool (Question-Only Conversation)—the ultimate coaching hack for game-changing conversations with your teen. Let’s go, parents—YOU’VE GOT THIS! -Nate & Steve

Worried about teen parties? Master the art of coaching your teen to confidence in pressure-packed social situations. So parents, are you ready to party? Well, are you ready to at least talk about teen parties? Are you ready and equipped to talk about parties with that teen(s) that lives in your house?!!In today's show we discuss the challenges parents face when navigating the topic of teen parties. Let's face it, this is not easy! But, it is so important that we have open conversations about values and rules with our teens so they are prepared to handle all that comes with attending a teen party that may present comprising, awkward, and even dangerous situations. It is critical that we help empower them to make confident decisions in difficult, peer pressure-fueled social scenarios.Of course, we have a story and the ever important practical strategies for your as a high performing parent to implement with your teens. Let's go!The Timestamps!00:00 Navigating Teen Parties: A Parent's Dilemma10:11 Empowering Teens: Values and Rules in Party Situations19:53 Building Confidence: Strategies for Handling Peer PressureThe Good Stuff:-Having clarity about teen party rules is crucial. -It's normal and ok to feel uncomfortable discussing party situations with your teen.-Values should guide the creation of party rules for teens.-Using jingles to summarize rules can help reinforce important messages for teens.-Peer pressure at teen parties is a real thing, prep your teen well!-Role-playing scenarios can help teens prepare for peer pressure situations.-Empowering teens to make their own rules can lead to alignment with family values.Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides.We'd be even more grateful (if that's possible) if you would like, review, comment, and/or SHARE an episode or two with another parent of a teen athlete or performer.And...if you love the show, we would be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!-Nate & Steve

Parents: What are the homework rules for your teens? Interested in a different and effective approach to creating homework rules, backed by your values? In this episode (which is a spin-off of Episode 84 on Values & Rules), Certified High Performance Coaches™ Nate Crandall and Steve Galley dive head first into the importance of having a structured game plan for homework. You may even learn a new jingle, motto, or cheesy saying that may help you create an extremely valuable conversation around homework rules with your homework hating teen! The Sticky Timestamps!00:00 The Importance of a Game Plan for Homework02:41 Creating a Positive Homework Environment05:33 Fun Rules and Jingles for Homework08:39 The Role of Academics in Athletic Success11:13 Questions for High Performing Parents to Consider14:17 Future Self and Academic AdvicePut These in Your Back Pocket!-Most teens lack a game plan for homework.-Most parents of teens lack a game plan for homework.-Intrinsic motivation with homework is crucial but often unrealistic for many students.-Rules for homework can and should be fun and engaging, not confrontational.-Academic performance can significantly impact athletic opportunities.-GPA is often "the silent recruiter" for scholarships.-Homework can be weaponized as a beneficial tool for discipline and growth.-Future self advice can provide valuable insights for students.Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides.We'd be even more grateful (if that's possible) if you would like, review, comment, and/or SHARE an episode or two with another parent of a teen athlete or performer.And...if you love the show, we would be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!-Nate & Steve

Parents: Ever wonder why your teen pushes back on "the rules?" Shifting from rules to values can transform everything! And shifting from "parenting" to "coaching" changes your relationship with your teen! In this episode, Nate and Steve explore the importance of establishing rules that are rooted in values, how these rules can create a sense of freedom for teens (and parental units!!), and practical steps for teens and parents to identify their values. The commuter-friendly conversation also highlights two of Nate and Steve's personal rules and the values that underpin them, providing and example and insight for parents of teen athletes and performers.Helpful Timestamps!00:00 Why "stop parenting & start coaching" Your Teens?02:39 The Importance of Rules and Values03:06 Understanding Boundaries and Freedom05:47 The Chicken and Egg of Values and Rules06:54 Practical Steps for Creating Rules by Identifying Your Values10:25 Nate & Steve share 2 Personal Rules & their Underlying ValuesThe Gold Nuggets-Transitioning from parenting to coaching can enhance relationships.-Understanding the interconnection between rules and values is crucial.-Rules should be tied to values that matter to the family.-Establishing boundaries provides freedom for teens.-Clarity about values is essential for effective coaching of your teens.-Personal rules reflect deeper values and commitments.-Engaging in discussions about values can strengthen family bonds.-Rules without values can feel hollow and restrictive.-Practical steps can help families identify their values.Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every MONDAY.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides.We'd be even more grateful (if that's possible) if you would like, review, comment, and/or SHARE an episode or two with another parent of a teen athlete or performer.And...if you love the show, we would be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!-Nate & Steve

A Half Point Gift? Parents: Give this Some Thought! Refuel your teen’s motivation with a powerful mid-season celebration! Let's face it, despite commitment and effort, sometimes our teens (and us too) are running on fumes! Parental Units--what can we do? Well, what about a "half point gift?" What in the wide world of parenting is that, you say? You're going to find out as we highlight strategy #24 from the book "SAY IT NOW: 33 creative ways to say I LOVE YOU to the most important people in your life" by author and our friend, Sherry Belul. (link to her book is below after the Takeaways!).This half point gift strategy is brilliant and can refuel your teen athletes and performers and they grind their way through school and performances. We're glad you're here and hope you enjoy this pit stop. Fuel up moms and dads!The Nifty Timestamps00:00 Running on Fumes: The Journey of Energy and Motivation02:59 Refueling During the Journey: Celebrating Success Along the Way05:03 The Importance of Mid-Point Celebrations08:00 Creating Meaningful Half-Point Gifts10:51 Practical Applications: Celebrating Growth and Progress13:32 Rituals of Celebration: Building Joy in the JourneyThe Terrific Takeaways-Celebrating success should happen throughout the journey, not just at the end.-Refueling during long processes is crucial to avoid burnout.-Halfway celebrations can help maintain motivation and energy.-Acknowledging milestones prevents feelings of discouragement and stress.-Celebrations can be simple and meaningful, and don't have to be material.-Creating rituals of acknowledgment can enhance family dynamics.-Celebrating halfway points can lead to more finished projects .Want Sherry's book? It's a 5 star gem! Click and buy here on Amazon: https://a.co/d/1X3r8lkHey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every Monday.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides.We'd be even more grateful (if that's possible) if you would like, review, comment, and/or SHARE an episode or two with another parent of a teen athlete or performer.And...if you love the show, we would be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!-Nate & Steve

PARENTS: Are you feeding your teens enough P.I.E.? Learn how praise, inspiration & encouragement fuel success! Let's dive into the importance of delivering timely and authentic recognition, fostering a culture of appreciation (thank you to Shannon Waller of the Team Success podcast!), and finding ways to praise even in challenging situations. And then let's wrap it up with some practical application gems from one of the G.O.A.T.s of all time: Mr. Dale Carnegie himself!The All Important Timestamps!00:00 The P.I.E. Shop Concept02:33 The Importance of PIE: Praise, Inspire, Encourage05:24 Delivering Authentic Recognition08:05 Finding Praise in Challenging Situations10:50 Fostering a Culture of Appreciation13:35 Dale Carnegie's Principles of Praise16:23 Inspiring Potential in Teens18:27 Encouraging Genuine CommunicationThe Juicy TakeawaysEverybody needs a slice of pie.Deliver authentic, timely recognition for maximum impact.Foster a culture of appreciation among team members.Specificity wins when it comes to delivery and praise.Make the fault seem easy to correct.Get them to talk about themselves.You will usually find what you're looking for.Help them to see their potential.Go open up your own pie shop. You got this!Here's the EP 10 link we promised: https://youtu.be/1zu09CJXdWAHey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the usual other places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every Monday.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides.We'd be even more grateful (if that's possible) if you would like, review, comment, and/or SHARE an episode or two with another parent of a teen athlete or performer.And...if you love the show, we would be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!-Nate & Steve

Parents: do you have what it takes?! Apply Steve’s 5 Ironman lessons to master the hardest job: parenting teens! In today's conversation you'll enjoy exploring the challenges of parenting as Steve and Nate draw parallels to the mental toughness required in endurance sports like the 140.6 mile Ironman triathlon. They discuss the importance of self-talk, synergy and harmony with others, building a support team, and...finishing! You may never swim 2.4 miles, hop on bike and ride 112 miles, and then hop off and grind out a 26.2 mile marathon, but guess what? As a parent of a teen athlete or performer, you're taking on something much, much tougher than Ironman! AND moms and dads...YOU DO HAVE WHAT IT TAKES! Let's go dive in the water and have some fun with this!The Timestamps!00:00 Do You Have What It Takes?01:43 The Ironman Journey: A Test of Mental Toughness09:23 Lessons from Ironman: Parenting Parallels19:08 Building a Supportive Team22:57 The Power of Finishing StrongHere's the link to check out a truly world-class newsletter (free) on health and longevity. Marcus Frick is the author. He's not only a gifted writer, thinker, and all-around talented good guy, he was a coaching client of mine. Give 66.1 at try, I think you'll love it!!https://6611.substack.com?utm_source=navbar&utm_medium=webHey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every Monday.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides.We'd be even more grateful (if that's possible) if you would like, review, comment, and/or SHARE an episode or two with another parent of a teen athlete or performer.And...if you love the show, we would be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!-Nate & Steve

Are you a "phubber?!" How do you get your teens on board with putting your and their cell phone down during conversations? Let's chat about improving your parent/teen connection! We probably all will admit we get distracted by our phones during conversations. We probably also admit that it hinders our connection and focus with the ones we love the most!So...what are some effective ways to bring reason and common sense into the mix and how can we kick "phubbing" to the curb?! We get into this most important discussion about phone boundaries in Episode #80.Let's goooooooooooo moms and dads!The Timestamps!00:00 Getting Teens On Board w/ Phone Boundaries02:58 The Impact of Cell Phones on Family Dynamics06:01 Understanding FOMO and Its Effects09:06 Creating a Personal Plan for Phone Use11:54 Empowering Teens to Help YOU with Phone Boundaries14:59 Playing the Long GameHey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every Monday.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides.We'd be even more grateful (if that's possible) if you would like, review, comment, and/or SHARE an episode or two with another parent of a teen athlete or performer.And...if you love the show, we would love it and be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!-Nate & Steve

Is a Cell Phone Fast Realistic? Disconnect to Reconnect with strategies to limit tech and boost mental health. Let's dive into the idea of phone fasting—yes, actually taking a break from our phones—and we’re not holding back on whether it’s realistic. We share how phone use impacts mental health, strains family dynamics, and even pulls us away from the people who matter most. We’ll ask the questions that will help you create practical strategies for reducing tech dependency, building systems to manage phone usage, and reclaiming meaningful connections in a world that’s constantly buzzing. Let’s face it—disconnecting is tough, but we’re here to show you how to make it possible for you and your family.The Timestamps!00:00 Phone Fasting02:52 Exploring the Challenges of Disconnecting05:55 Understanding the Impact of Phone Use08:40 Creating Systems for Phone Management11:36 Finding Peace in Disconnection14:11 Making Phone Fasting Realistic16:56 Small Steps Towards ChangeHey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every Monday.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides.We'd be even more grateful (if that's possible) if you would like, review, comment, and/or SHARE an episode or two with another parent of a teen athlete or performer.And...if you love the show, we would love it and be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!-Nate & Steve

Parents: Turn 'I'm bored' into 'I created this!' Inspire creativity in your teen athletes & performers now with the simple parenting hack revealed in this episode! In today's conversation, we explore the concept of boredom and how it can be transformed into an opportunity for creativity and purpose.PARENTS: Are you missing out on this opportunity?!Let's find out as we discuss the importance of recognizing boredom as a choice and how you as a parent (and your teen) can create meaning in mundane tasks. You in your unique role as a parent can be the one to guide your teen athlete or performer to manage boredom effectively and to find joy in everyday activities. Our practical examples and thought-provoking questions will encourage you to shift your mindset and embrace boredom as a chance to create and serve others.The juicy timestamps!00:00 The Opportunity in Boredom03:04 Creating Meaning and Purpose06:09 Transforming Mundane Tasks into Joyful Activities09:00 Empowering Teens to Manage Boredom12:06 Questions to Cultivate Purpose and MeaningHey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every Monday.We would be most grateful if you would SUBSCRIBE to our Podcast's YouTube channel where our unique show for parents of teen athletes and performers resides.We'd be even more grateful (if that's possible) if you would like, review, comment, and/or SHARE an episode or two with another parent of a teen athlete or performer.And...if you love the show, we would love it and be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!-Nate & Steve

The Land of Wishes is holding you back. Develop skill to elevate your parenting of your teen athlete and performer. Oh, how we know it's fun to hang out in The Land of Wishes!! But, you're better than that and you're striving to raise your Parental Unit game. Let us help! In this episode we unveil one of the best ways to take action and exit The Land of Wishes and step into the world of Making Things Happen. Thanks for being here and enjoy the show!The Timestamps are here!00:00 Loitering in the Land of Wishes03:00 The Comfort of Goals and Aspirations06:02 Skills as the Bridge to Reality09:13 Communication: The Key to Parenting Success12:10 Designing Environments for Success14:58 Focusing on One Skill at a Time17:56 Encouragement for Parents to Act--Let's Gooooooo!Gold Nuggets:Loitering in the land of wishes can hinder progress.Comfortable aspirations can lead to stagnation.Goals should be accompanied by actionable skills.Communication is crucial for effective parenting.Skills are the bridge to achieving goals.Motivation can stem from skill development.Focusing on one skill at a time is effective.Designing environments can enhance success.Parents should model self-management for their kids.Encouragement is key for parents to take action.Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every Monday.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique podcast resides.We'd be even more grateful (if that's possible) if you would like, review, comment, and/or SHARE an episode or two with another parent of a teen athlete or performer.And...if you love the show, we would love it and be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!-Nate & Steve

Showing your flaws builds trust! Learn how owning mistakes teaches teens resilience & strengthens connections. PARENTS: What is your plan when your parenting flaws are on display?In today's conversation, Nate Crandall and Steve Galley, Certified High Performance Coaches and co hosts of The Stop Parenting & Start Coaching Podcast, explore the complexities of parenting, particularly the challenges of acknowledging and embracing one's flaws.The juicy stuff timestamped!!00:00 Embracing Flaws and Hypocrisy03:04 The Role of Humor in Acknowledging Mistakes05:39 Parenting Challenges and Emotional Responses08:39 Modeling Behavior and Values for Teens11:10 Learning from Mistakes and Family Traditions14:06 Owning Imperfections and Growth Mindset18:19 Why the Hypocritical Hall of Fame isn't a Terrible Thing If...-------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers that is available for watching and listening on YouTube. We can also be found on the other usual places you get your podcasts like Apple Podcasts and Spotify.New episodes drop every Monday.We would be most grateful if you would SUBSCRIBE to our YouTube channel where our unique podcast resides.We'd be even more grateful (if that's possible) if you would like, review, comment, and/or SHARE an episode or two with another parent of a teen athlete or performer.And...if you love the show, we would love it and be so grateful if you posted a glowing 5 star review along waith sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching!-Nate & Steve

Hello there Moms & Dads! Welcome to The Stop Parenting & Start Coaching Podcast!! We're downright festive about families and parents and teens and trying to elevate our performance within those 3 Very Important People groups. We're glad you're here. In this episode we're going to share with you some age-old wisdom in the form of 3 letters: P...C...and R.PCR is all about fostering strong relationships with our teens. Today we'll discuss personal experiences that highlight the importance of being present with loved ones, the role of community in enhancing our lives, and how establishing rhythms can create a sense of stability and connection. Have you figured out what PCR means yet? Of course, you have!Some key insights to look for in this episode:-PCR stands for Presence, Community, and Rhythm.-Being present is crucial for meaningful relationships.-Community enhances our sense of belonging and purpose.-Rhythm in life provides stability and predictability.-Mindfulness can help us realize when we are not present.-Engaging in community activities fosters deeper connections.-Establishing routines can improve family dynamics.-Quiet time is essential for mental clarity and presence.-Regular family activities strengthen bonds and communication.-Creating a PCR environment empowers children to thrive!--------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are upping our game as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (YouTube, Apple Podcasts, Spotify, and those other places).New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching !!-Nate & Steve

Welcome back or welcome to The Stop Parenting & Start Coaching Podcast! We are excited you are joining us to explore The 3 Gifts all parents have within their control and need to be used, or may we say regifted, to your teen athletes or performers.In this short but powerful episode we're going to reveal The 3 Gifts and encourage you to think about your thinking by posing some very good questions to ask yourself. In doing so, we think you'll find value with the following takeaways:-High-quality interactions with children can enhance the use of time.-Recognizing and utilizing personal talents is crucial for effective parenting.-Creating memorable experiences is more valuable than material gifts.-Asking children about their desired experiences can strengthen family bonds.-Shared experiences often hold more value than expensive vacations.-Parents should consider providing options for new experiences with their kids.-Creating positive memories should be a priority in family interactions.Hey there Very Important Parents! We are upping our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, or elsewhere). And, you can now watch the show on YouTube).New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Welcome Parental Units to Episode 73 of The Stop Parenting & Start Coaching Podcast! We appreciate you for taking the time to level up! Today we tackle the nasty, awful thief that is stealing joy and happiness the world over! That's right, we are going to unveil the antidote to the venom found in Comparison and her ridiculously joke of a cousin, Envy. You are familiar with these two poisons and know their modus operandi. They are out to destroy you and create misery in your life!But, we can all tool up and send these destroyers to the scrap heap if you consistently administer the antidote of...GRATITUDE! You can win the comparison/envy game AND up your parenting skills along the way! Let's goooooooo moms and dads, you can do this !Here is some gold you can mine in this episode:--"Obsessive Comparison Disorder" (OCD) affects mental and emotional health.--Envy fuels unhealthy comparison and jealousy.--Gratitude is THE powerful antidote to envy and comparison.--Practicing gratitude can lead to optimism and positive thinking.--Writing down things to be grateful for enhances emotional well-being.--Family gratitude practices can strengthen bonds and promote positivity.--Limiting social media can reduce feelings of envy and comparison.--Focusing on effort rather than results fosters a healthier mindset.--Modeling gratitude as parents equips children with essential life skills.Hey there Very Important Parents! We are upping our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, or elsewhere). And, you can now watch the show on YouTube). New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Hi Parental Units! Welcome to a Turkey Week edition of The Stop Parenting & Start Coaching Podcast!!We are THANKFUL to those of you who have been with us since the start of this over a year ago AND to those who have just found us. This podcast is for parents of teen athletes and performers who are engaged in the hardest job on planet earth: parenting!In EP 72 we explore the concept of gratitude, particularly in the context of parenting and personal relationships with your teens. We hit on the importance of genuine gratitude, by discussing what a developmental psychologist (Dr. Janae Nelson) labels as "shallow gratitude."What does shallow gratitude mean to you? And, how could it be sending the wrong message to your teens if it is how you are modeling and practicing gratitude (we know you're not!!)?Some helpful insights from EP 72 to grab onto:-Gratitude can be practiced at different levels.-Shallow gratitude lacks a connection to the giver.-Expressing gratitude to children reinforces positive behavior.-Handwritten notes create deeper connections.-Gratitude helps combat stress .-Face-to-face gratitude can lead to stronger relationships.Moms & Dads: Let's. Get. Grateful. And, let's get grateful at a very high level!!----------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are upping our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, or elsewhere). And, you can now watch the show on YouTube).New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Oh, moms and dads, you already know how difficult your job is as a parent. We like to say here on The Stop Parenting & Start Coaching Podcast that "it is the hardest job and there's not a close second." Yep, it's tough.So...do we actually make it EVEN harder (why would we ever do that?!!!!!) by using ________? Fill in the blank with the nasty word we wrestled with in Episode 70. Yep, the "S" word. No, not that "S" word but this "S word": sarcasm. Hello, darkness my old friend! If you just discovered us and haven't listened to Episode 70, now would be a good time to do that!Speed us up to 1.5 or 1.75 and get your fill of The Ten Reasons Why You Should Never Use Sarcasm. We've made this horrific mistake as coaches and parents and we want to to treasure your connections and communication with your teen athlete or performer.Some gems from EP 71 to consider:--Sarcasm is a very risky form of communication--The more important the person, the connection, and the situation, the more it is critical that you do NOT use sarcasm. --Parents often make their jobs harder through ineffective communication.--Sarcasm can undermine trust and create confusion in relationships.--Using sarcasm can damage a your teen's self-esteem.--Sarcasm can lead to increased stress and anxiety for both parents and children.--A "negativity culture" can develop from habitual sarcasm.--Motivation in teens can decrease due to sarcastic remarks.--Sarcasm can stifle creativity and risk-taking in children.--Power imbalances in relationships can be reinforced by sarcasm.--Increasing awareness of sarcasm's impact is crucial for improvement.----------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are upping our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, or elsewhere). And, you can now watch the show on YouTube).New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Hello Super Moms & Dads! Welcome to a MISSION CRITICAL edition of The Stop Parenting & Start Coaching Podcast!! And if you're wondering if it has to do with the dynamic and often delicate dance of communication, you are right...AGAIN! (Parents are always right, right?!)In EP 70 we specifically dive into a crucial communication subject that can get a little blurred, messy, and unfortunately hurtful. We're going to focus on the differences between sarcasm and clever wit. It's a bit tricky! In fact, it's more than that when it comes to sarcasm. We believe it is quite "risky" especially in high-stakes situations. While clever wit can be funny and uplifting, sarcasm is a big, fat, dud. It always fizzles and we want the good kind of fireworks to erupt in your parent/teen convos!Some helpful insights from EP 70 to grab onto:-Communication is a dynamic dance involving both speaker and listener.-Sarcasm can often be misinterpreted and is risky in communication.-Clever wit is more about uplifting and connecting than mocking.-Tone and delivery significantly affect how messages are perceived.-Building strong relationships allows for more playful communication.-Understanding the mood of the audience is crucial for effective humor.-Intent behind words is key to positive communication.-Clever wit can lighten the mood and foster connection.-Engaging the brain before engaging the mouth can prevent misunderstandings!----------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are upping our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, or elsewhere). And, you can now watch the show on YouTube).New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steven

Parents--Halloween is over but you are in for a real treat today!!In this edition of The Stop Parenting & Stop Coaching Podcast, we are overjoyed to have the mighty Chad Sims, head boys basketball coach at Davis High School (UT) as our guest today!Chad does a lot of things in his communication system that many coaches do, but he does ONE THING that NOT very many HS coaches do. Chad shares his innovative approach to engaging parents that incorporates a very personal, transparent, in-person conversation. His approach helps everyone involved and has contributed to him creating a team culture that embodies trust and respect that extends beyond the court, the season, and a player's short career. Chad's strategy also helps build teams that win (A LOT) on and off the court!Listen in as Chad discusses the challenges and successes of navigating coach-parent-player dynamics, the role of honesty in coaching, and the impact of effective communication on young athletes' development and team success!Terrific Takeaways-Why you don't want a "Davis vs. Davis" scenario & how you can stop this!-Building trust with parents can lead to a more cohesive team environment.-Honesty is crucial in discussions about player roles and expectations.-Creating a culture of respect helps in managing parent-player dynamics.-Coaches should be transparent about their philosophies to avoid misunderstandings.----------------------------------------------------------------------------------------------Hey there Very Important Parents! We resolve to up our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, and those other places).We also have a new YouTube channel where you can find our early audio only episodes and all of our most recent video versions!New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Welcome Parental Units to Episode 68 of The Stop Parenting & Start Coaching Podcast! We appreciate you for taking the time to up your parenting game! Today we wrestle with the 2 words that describe GREAT parenting. You already know them AND (hint, hint) they are not mutually exclusive--they are a mix of seeming contraries. You can be BOTH and if you are, your parenting skills are next level! Congrats!Back to The TWO WORDS. We reference from the work of the great brain himself, Dr. Daniel Amen. What do you think they are? Fill in the letter blanks:F_ _ _ AND K _ _ _. Got 'em?Here are some teasers and gems you'll encounter in this episode:--Being a great parent can be easier than we think.--The key to GREAT parenting is being both firm and kind.--Expectations should be communicated clearly to children.--Discipline is essential for teaching responsibility.--Recognizing children's achievements builds trust and respect.--Consistency in parenting creates a safe environment.--Adapting to each child's needs is crucial for effective parenting.--Parents should manage their stress to be more kind.--Firmness without kindness can lead to resentment.--Firm and kind parenting will elevate your performer's or teen athlete's performance.Hey there Very Important Parents! We are upping our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, or elsewhere). And, you can now watch the show on YouTube). New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Hey Parents--here's hoping your racking up some W's with your teen athlete and performer! But what if it feels like you're not needed anymore? How can we continue or start a new winning streak?In this episode of The Stop Parenting & Start Coaching Podcast, we will dial in on exactly why we hurt as parents when "we're not needed anymore" and even better, we'll zero in on the thinking shift that can get you back in the "NEEDED" game!Here are a few juicy ideas we'll bat around in today's show:--The feeling of being needed is addictive for parents.--As young children grow into teens, their need for parents changes.--It's crucial for parents to understand that their children will always need them, just in different ways.--Letting go of the need to be directly involved can be challenging for parents.--Asking the right questions can foster better communication with teens.--Encouraging leadership and problem-solving skills in your teen is essential.Let's gooooooooo moms and dads!------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are upping our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, or elsewhere). And, you can now watch the show on YouTube).New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

In today's edition of The Stop Parenting & Start Coaching Podcast, we will explore the concept of challenge avoidance, particularly how subconscious beliefs can lead us to shy away from challenges. Yikes! Let's don't shrink!! We want to face and embrace challenge, don't we?!Absolutely (I mean, you did choose parenthood!!), so let's discuss the "the challenge continuum" from childhood to adulthood, and how reframing challenges as opportunities can foster confidence and growth in our teen athletes and performers.Let's embrace challenges as parents and model this behavior for our kids, because hey, challenge is inevitable!Some teasers and a few of bright the shining gems in this episode:We perceive 11 million pieces of information every second, but are only consciously aware of 40 to 120.Subconscious avoidance of challenges can lead to negative outcomes in relationships and personal growth.Children are naturally inclined to embrace challenges, but adults often shy away due to fear of judgment.Modeling behavior as parents is crucial in teaching children how to face challenges.Reframing challenges as opportunities can shift perspective and build confidence.Negative self-talk can indicate limiting beliefs that hinder challenge acceptance.Self-awareness is key to understanding one's avoidance of challenges.Asking questions can guide children to see challenges as opportunities for growth.The way we perceive challenges can significantly impact our self-esteem and willingness to engage.Parents should reflect on their own challenge avoidance to better support their children.-----------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, and on YouTube--click here if you want to watch the episode).New episodes drop every Monday.And...if you love the show, we would love it and be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

WelcomeHave you or your teen athlete or performer ever been in a nasty, discouraging slump? We'll take your answer to be a YES even if we can't hear you. But trust us parents, we CAN hear you loud and clear. Slumps happen. It's no fun to watch your teen wallow in misery during a slump even when we know this is part of life, sports, and performing arts!Today's episode is all about SLUMP BUSTING (and possibly launching some preemptive strikes to avoid those pesky slumps!). We hope you enjoy what we're serving up today and as always, we appreciate you and thank you for listening! Enjoy!-------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We resolve to up our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, and those other places).New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & SteveChapters00:00 Introduction and Fun Banter02:41 Understanding Slumps and Slump Busting05:20 The Role of Non-Parental Adults in Slump Busting08:23 Practical Tips for Overcoming Slumps11:20 Preventing Slumps Through Daily Habits13:50 Focus Management and Positive Reinforcement18:05 Podcast Vid Outro (2).mp4

Hey Parents--here's hoping your lucky streak continues! If you didn't check out Episode 63: "Do Your Teens Feel Unlucky?", we suggest you give that a listen before you digest this one.In that episode of The Stop Parenting & Start Coaching Podcast, we tackled the concept of luck based on some ideas from a book titled: "Conscious Luck: 8 Secrets to Change Your Fortune."Here are a few lucky horseshoes we'll toss around in today's show:Luck is the advantage gained by taking bold action and executing the correct course of action."Luck-worthy" goals are those that inspire motivation and stretch your thinking.Mindset plays a crucial role in taking consistent bold action and creating luck--what would happen if you were able to "create your own luck" rather than standing around merely "hoping" to get "lucky?!"The coaching approach to parenting can help teens identify and take bold action towards their "luck-worthy" goals.Let's get lucky!!!------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are upping our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, or elsewhere). And, you can now watch the show on YouTube). New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Hey Parents--it's your lucky day!! Oh that was a bad dad joke but please do stick around and maybe your luck, or our luck, will change!In this episode of The Stop Parenting & Start Coaching Podcast, we tackle the fascinating subject of luck based on a few concepts we have gleaned from the following book that believe it or not, impact you AND your teens: "Conscious Luck: 8 Secrets to Change Your Fortune" by Gay Hendricks (he wrote The Big Leap--highly recommended!!) and Carol Kline.Stay tuned as we hit the following big ideas, keys, or four leaf clovers:Luck is a perspective that we have on events.Labels like 'lucky' or 'unlucky' can limit our ability to see the potential gifts in a situation.Guilt can be a barrier to feeling lucky and deserving good things.Helping teenagers shift their thinking and beliefs can improve their perception of luck.Neutral thinking and considering the potential gifts in every situation can lead to a more positive perspective on luck.And all of this leads us into Episode 64 next week where we discuss how we can create our own luck. Juicy stuff!------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are upping our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, or elsewhere). And, you can now watch the show on YouTube). New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

NOTE: This is a do-over from a previously published episode of the same title and subject. Due to some faulty recording and technical issues, that upload was awful and did not meet our high audio quality standards. So here we go again. Please enjoy the cleaner, new, and improved version!Welcome back or welcome to The Stop Parenting & Start Coaching Podcast! Are you a juggler? Now for you non-jugglers before you answer no, ask yourself "Am I a parent?" If you answered "Yes!" then guess what? You ARE a juggler!And if you're the parent of a teen athlete or performer you are doing your best acrobatics as you juggle family, school, sports, and performance activities for the kids you love so much.So let's dive into the circus of juggling the chainsaws and bowling pins of parenting life! We'll then work our way up a Ladder and then climb back down before we fall off. Eventually we really just want to put down the chainsaws, bowling pins, and ladders so we can pick up The Wheel. The Wheel is really where juggling can end and a smooth ride begins.The Wheel is all about prioritization, clarity, and confidence, baby! And if you're a parent, you know those are things you sometimes feel are in short supply. Let's shift that!Thanks for listening!Enjoy!--------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We resolve to up our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, Google Podcasts--while it lasts, and now you can watch the show on YouTube). New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Today on The Stop Parenting & Start Coaching Podcast we entertain the very fun and intriguing question of whether you should let your kids win when competing with them as parent/kid, parent/teen, and for Steve, grandpa (Pops!)/young grandson!This like many other parenting, uh coaching decision is very kid/teen specific and requires some thought on your part.We may not have all of the answers on this but we do have some fun stories and some compelling questions to make you think! We thank for being here and we hope you'll gain some value!Should you let your kids beat you? Should you let your kids win?! Something good to think about as you level up your parenting game by coaching more and parenting less. Let's goooo!Enjoy!--------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, and on YouTube--click here if you want to watch the episode).New episodes drop every Monday.And...if you love the show, we would love it and be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Thanks for joining us on The Stop Parenting & Start Coaching Podcast! We're Nate & Steve and we get pretty nerdy and jiggy about helping parents to help their teen athletes and performers to thrive!In today's show we talk about the storybook endings we are not only attracted to but sometimes fall in love with. And along the way we're going to talk Olympics since it is the summer of 2024 and the world's best are competing in France. Yeah, we're talking the stuff of dreams and we'll even throw in some Rocky Balboa, some good ole Wide World of Sports history--you know, the "thrill of victory and the agony of defeat!"If you love to dream, compete, and experience the full range of emotions that come with playing and performing, there is something in this episode for you!And, if you discover that something that is valuable to you, will you please share with the other sports or stage mom/dads you know?! Thank you so much for being here.Enjoy!-------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We resolve to up our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, Google Podcasts--while it lasts, and now you can watch the show on YouTube). New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Parents--we're talking teenage freedom on The Stop Parenting & Start Coaching Podcast today!Specifically, how much do you give your teens. Oh man, this is a tough question when it comes to your kids. It perhaps is easy to answer it for other parents but not so much for yourself, but let's tackle it now!And while we're at it let's do the following:Look at a case study from The Andy Griffith Show back in the black and white days of TV.Ask ourselves "How do we hold our kids to standards? and... "How do we balance this with the friend part?"Compare and contrast authoritative and authoritarian parenting, uh coaching. A very interesting discussion indeed. Which do you think you are? Which do you think you should be?Great food for thought as you seek to up your parenting game by coaching more. Let's goooo!And before we go, we'll bring back the ever popular Flagrant Foul segment. We think you'll enjoy it and hopefully gain some valuable insights from it!Enjoy!------------------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, and on YouTube--click here if you want to watch the episode).New episodes drop every Monday.And...if you love the show, we would love it and be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Thanks for joining us on The Stop Parenting & Start Coaching Podcast! Are you great at guessing, assuming, and mind reading when it comes to the relationship with your teen athlete or performer? Well, we confess we've traveled down that dead end path that leads to monumental letdowns and disappointments.Are your "expectations" getting in the way of elevating your relationship and more importantly, is there a better way? Yes, there is! We hope you enjoy this episode and extract some serious value as we dive into why "agreements" are a much better alternative to assumption-filled "expectations!" And, beyond the "why" we'll give you some tips direct from our work in progress Parent Tool we call The Agreement Generator!Enjoy!------------------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We resolve to up our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, Google Podcasts--while it lasts, and now you can watch the show on YouTube). New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Super Moms & Dads-we know that being a parent is the hardest job every and you're doing your best! Your son or daughter often finds themselves smack dab in the middle of preseason preparations. But, do you?We're going to get you thinking about how you can be the ideal sports parent today on The Stop Parenting & Start Coaching Podcast! It's your preseason now--how will you prep yourself to be that amazing performance parent that coaches appreciate and rave about?We're gonna focus on some important "Do's" that automatically help you avoid some disastrous "Don'ts!"Time is a wasting--let's go parents! Let's get ready for the upcoming season!Enjoy!------------------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We resolve to up our game in 2024 as we strive to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, Google Podcasts--while it lasts, and now you can watch the show on YouTube). New episodes drop every Monday.We would love it and be so grateful if you posted a glowing 5 star review along with a helpful comment for other listeners on what you are learning (and hopefully incorporating) from the show. After all, we created it just for you and as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Parents--we're talking attitude and optimism today on The Stop Parenting & Start Coaching Podcast!You've no doubt heard the ole adage: Your attitude is contagious--is yours worth catching?! Well, is it? I sure hope so because as a parent you are on stage 24/7 and you're kids are very likely to replicate what you do.We're going to dive into modeling, inquiry, and even "neural synchronization!"Yep, Nate goes into full Nerd Mode and teaches about this fascinating brain truth!And for dessert, we'll introduce you to The Negativity Diet. So long South Beach, Atkins, or whatever diets you've latched onto before. This is no fad, this is a diet you'll love to incorporate every day the rest of your life!Enjoy!------------------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, and on YouTube--click here if you want to watch the episode).New episodes drop every Monday.And...if you love the show, we would love it and be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Moms/Dads--Did injury (or setback) ever rear its ugly head back in the day during your playing or performing career? It likely did and you'd probably agree, it sucked! So what did you do about it? Did you turn tragedy into triumph? We trust that you did and hope you'll help your teen athlete or performer do the same if they are sidelined by an unfortunate injury.We're talking all things injury and bouncing back strong on The Stop Parenting & Start Coaching Podcast today!Let's help our kids turn into The Rubber Band Man or Woman and turn tragedy into triumph!Enjoy!------------------------------------------------------------------------------------------------------------------Hey there Very Important Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Please hit the follow button where ever you find us (Apple Podcasts, Spotify, and on YouTube--click here if you want to watch the episode).New episodes drop every Monday.And...if you love the show, we would love it and be so grateful if you posted a glowing 5 star review along with sharing it with a few Parental Unit friends who would love it too. And as always, moms and dads, we're cheering you on as you Stop Parenting & Start Coaching! -Nate & Steve

Izi Chinchay (a name you won't soon forget) is our guest today on The Stop Parenting & Start Coaching Podcast! Izi is a coach, leader, role model, podcaster, and a newlywed too (at the time of this recording she was counting down the weeks to her wedding). We're big fans and excited to have her on the show!Soccer mom and dad alert!! You are in the right place today. You are gonna soak up the wisdom, and may I say, next level energy, fire, and competitive spirit of this amazing lady!Izi has an important story to tell and we are 100% confident that it will inspire you (and your teens) to elevate your parenting game so you can best equip, encourage, and empower your athletes and performers!There's a little bit of everything in this episode for all moms and dads whether you're supporting your teens on the pitch, the court, or the stage. Sit back and generate some insight as we draw out wisdom and knowledge from the courageous, the resilient, the determined, the one and only Izi Chinchay!! Click here to find her on Instagram!------------------------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Hit the follow button wherever you find us (Apple Podcasts, Spotify, or where ever you get your podcasts.And, if you like to WATCH rather than LISTEN, we are now on VIDEO with each of our future episodes (starting with Episode 50 ). You can find now watch us on YouTube on the Nate & Steve Channel (@CreateTransformBecome) click HERE: The Stop Parenting & Start Coaching Podcast! New episodes drop every Monday.If you are loving what you hear, could you please share The Stop Parenting & Start Coaching Podcast with a few of your friends so more parents and teens can benefit from what we're building!And as always moms & dads--we're cheering you on as you Stop Parenting & Start Coaching your superstar teen! You are doing better than you think and your teen athlete or performer is counting on you. We believe in you! -Nate & Steve

NOTE: We're on video now on YouTube!! Click here to watch!Welcome to The Stop Parenting & Start Coaching Podcast! You must be a Most Valuable Parent! Of course you are!In this 4 episode series we will be rolling around in and climbing up and down the not so secret, secret to lasting happiness. Thanks for joining us as we dive into the transformative content from the bestselling book: The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Marc Schulz and Robert J. Waldinger. These guys know happiness! After all, they have been engaged in a study spanning almost 85 years and examining 700+ individuals and families. Now that's what you call an exhaustive study!!So in this episode we tackle the use of Parental Shields! Here's a question to get you thinking...How do you protect your teens while also not shielding them from the very experiences that will help them learn, grow, and develop?We hope you'll find value and dive deep into your parental thoughts as we discuss the life changing (for the good!) findings from the world’s longest happiness study. And as always, we specifically tailor our content for the amazing, striving, and resilient parents of teen athletes and performers. We want nothing more than to inspire and educate MVPs like yourself to elevate your performance, deepen family bonds, and become a role model for your teen’s success and well-being. Let's goooooooooooooooooooo!------------------------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Hit the follow button wherever you find us (Apple Podcasts, Spotify, or where ever you get your podcasts.And, if you like to WATCH rather than LISTEN, we are now on VIDEO with each of our future episodes (starting with Episode 50 . You can find now watch us on YouTube on the Nate & Steve Channel (@CreateTransformBecome) click HERE: The Stop Parenting & Start Coaching Podcast! New episodes drop every Monday.If you are loving what you hear, could you please share The Stop Parenting & Start Coaching Podcast with a few of your friends so more parents and teens can benefit from what we're building!And as always moms & dads--we're cheering you on as you Stop Parenting & Start Coaching your superstar teen! You are doing better than you think and your teen athlete or performer is counting on you. We believe in you! -Nate & Steve

NOTE: Our show is now a video podcast and we're on YouTube!! Click here to watch!Welcome to The Stop Parenting & Start Coaching Podcast! You must be a Most Valuable Parent! Of course you are!In this 4 episode series we will be rolling around in and climbing up and down the not so secret, secret to lasting happiness. Thanks for joining us as we dive into the transformative content from the bestselling book: The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Marc Schulz and Robert J. Waldinger. These guys know happiness! After all, they have been engaged in a study spanning almost 85 years and examining 700+ individuals and families. Now that's what you call an exhaustive study!!Here's where we're going today...How can we build relationships with our teens (& anyone else!) that can truly stand the test of time?Will yours stand the test of time? "Will my 'what', you ask?" (Actually you did NOT ask that because having listened to Eps 50 & 51 you already know we're laser focused on RELATIONSHIPS! (standing O 4 U).Let's go, the clock is ticking!We hope you'll find value and dive deep into your parental thoughts as we discuss the life changing (for the good!) findings from the world’s longest happiness study. And as always, we specifically tailor our content for the amazing, striving, and resilient parents of teen athletes and performers. We want nothing more than to inspire and educate MVPs like yourself to elevate your performance, deepen family bonds, and become a role model for your teen’s success and well-being. Let's goooooooooooooooooooo!------------------------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Hit the follow button wherever you find us (Apple Podcasts, Spotify, or where ever you get your podcasts.And, if you like to WATCH rather than LISTEN, we are now on VIDEO with each of our future episodes (starting with Episode 50 . You can find now watch us on YouTube on the Nate & Steve Channel (@CreateTransformBecome) click HERE: The Stop Parenting & Start Coaching Podcast! New episodes drop every Monday.If you are loving what you hear, could you please share The Stop Parenting & Start Coaching Podcast with a few of your friends so more parents and teens can benefit from what we're building!And as always moms & dads--we're cheering you on as you Stop Parenting & Start Coaching your superstar teen! You are doing better than you think and your teen athlete or performer is counting on you. We believe in you! -Nate & Steve

NOTE: We're on video now on YouTube!! Click here to watch!Welcome to The Stop Parenting & Start Coaching Podcast! You must be a Most Valuable Parent! Of course you are!In this 4 episode series we will be rolling around in and climbing up and down the not so secret, secret to lasting happiness. Thanks for joining us as we dive into the transformative content from the bestselling book: The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Marc Schulz and Robert J. Waldinger. These guys know happiness! After all, they have been engaged in a study spanning almost 85 years and examining 700+ individuals and families. Now that's what you call an exhaustive study!!Ever feel like the distractions and busyness of life robs you of quality time with your teens?What meaningful traditions do you have in your family? How do you create more with your teens?Practices, phones, friends, all the fun and sometimes boring stuff of life claims our teens by diverting our focus and chewing up the clock. Well, let's reclaim them and create space for the magical relationships we all desire. We hit this issue hard in this episode and along the way have some fun.We hope you'll find value and dive deep into your parental thoughts as we discuss the life changing (for the good!) findings from the world’s longest happiness study. And as always, we specifically tailor our content for the amazing, striving, and resilient parents of teen athletes and performers. We want nothing more than to inspire and educate MVPs like yourself to elevate your performance, deepen family bonds, and become a role model for your teen’s success and well-being. Let's goooooooooooooooooooo!------------------------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Hit the follow button wherever you find us (Apple Podcasts, Spotify, or where ever you get your podcasts.And, if you like to WATCH rather than LISTEN, we are now on VIDEO with each of our future episodes (starting with Episode 50 . You can find now watch us on YouTube on the Nate & Steve Channel (@CreateTransformBecome) click HERE: The Stop Parenting & Start Coaching Podcast! New episodes drop every Monday.If you are loving what you hear, could you please share The Stop Parenting & Start Coaching Podcast with a few of your friends so more parents and teens can benefit from what we're building!And as always moms & dads--we're cheering you on as you Stop Parenting & Start Coaching your superstar teen! You are doing better than you think and your teen athlete or performer is counting on you. We believe in you! -Nate & Steve

Welcome to The Stop Parenting & Start Coaching Podcast! You must be a Most Valuable Parent! Of course you are!In our next four episode series we will be revealing the not so secret, secret to lasting happiness as we dive into the transformative content from the bestselling book: The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Marc Schulz and Robert J. Waldinger. These guys know happiness. After all, they have been engaged in a study spanning almost 85 years and examining 700+ individuals and families. Now that's what you call an exhaustive study!!Who wouldn't want to know the secret to happiness?! Imagine how tapping into this secret can not only transform your connection to your teen athlete or performer but with any and every other human you know (dogs, too! cats? we're not sure!).We hope you'll find value and dive deep into your parental thoughts as we discuss the life changing (for the good!) findings from the world’s longest happiness study. And as always, we specifically tailor our content for the amazing, striving, and resilient parents of teen athletes and performers. We want nothing more than to inspire and educate MVPs like yourself to elevate your performance, deepen family bonds, and become a role model for your teen’s success and well-being. Let's goooooooooooooooooooo!------------------------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Hit the follow button wherever you find us (Apple Podcasts, Spotify, or where ever you get your podcasts.And, if you like to WATCH rather than LISTEN, we are now going VIDEO with each of our future episodes. Starting with Episode 50 (this one!) you can find now watch us on YouTube on the Nate & Steve Channel (@CreateTransformBecome) click HERE: The Stop Parenting & Start Coaching Podcast! New episodes drop every Monday.If you are loving what you hear, could you please share The Stop Parenting & Start Coaching Podcast with a few of your friends so more parents and teens can benefit from what we're building!And as always moms & dads--we're cheering you on as you Stop Parenting & Start Coaching your superstar teen! You are doing better than you think and your teen athlete or performer is counting on you. We believe in you! -Nate & Steve

MINDSET SERIES (6 of 6): Let's Ignite INTENTION!Moms & Dads! Today we continue our 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we finish strong with INTENTION! We've walked the path from HONESTY to FOCUS to BELIEF to RESPONSE to OPTIMISM in the past 5 episodes. If you haven't listened to them, we encourage you to do so (start on Episode 44--"Let's Get Radically Honest!")Here are a couple of teasers for today's episode:What do fresh shelled peas have to do with parenting your teen performers?Are you fueling yourself like a donkey or a Kentucky Derby thoroughbred?!Let's go moms & dads, let's get unabashedly INTENTIONal and be the leaders your teens need you to be!-----------------------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Hit the follow button wherever you find us (Apple Podcasts, Spotify, Google Podcasts--while it lasts, and even on YouTube). New episodes drop every Monday. If you are loving what you hear, could you please share The Stop Parenting & Start Coaching Podcast with a few of your friends so more parents and teens can benefit from what we're building!Moms/Dads--we're cheering you on this week as you Stop Parenting & Start Coaching your superstar teen! You are doing better than you think and your teen athlete or performer is counting on you. We believe in you! -Nate & Steve

MINDSET SERIES (5 of 6): Let OPTIMISM Rule!Moms & Dads! Today we continue our 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we step up to OPTIMISM. This is next on the pathway after drilling down on HONESTY, FOCUS, & BELIEF, RESPONSE in the past 4 episodes. If you haven't listened to them, we encourage you to do so (start on Episode 44--"Let's Get Radically Honest!")Here is just one teaser (ok, 3) for today's episode:what was your favorite lunchbox?what would you do if fertilizer was falling from the sky?what is the Monty Python song that drips of OPTIMISM?!Let's go moms & dads, let's unholster OPTIMISM and transform it into one of your superpowers!!-----------------------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Hit the follow button wherever you find us (Apple Podcasts, Spotify, Google Podcasts--while it lasts, and even on YouTube). New episodes drop every Monday. If you are loving what you hear, could you please share The Stop Parenting & Start Coaching Podcast with a few of your friends so more parents and teens can benefit from what we're building!Moms/Dads--we're cheering you on this week as you Stop Parenting & Start Coaching your superstar teen! You are doing better than you think and your teen athlete or performer is counting on you. We believe in you! -Nate & Steve

MINDSET SERIES (4 of 6): Your RESPONSE is Everything!Moms & Dads! Today we continue our 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we progress to RESPONSE. This is a logical step after hitting HONESTY, FOCUS, & BELIEF in the last 3 episodes. If you haven't listened to them, we encourage you to do so (start on Episode 44)Here are some teasers for today's episode:what does a remote control have to do with mindset?the revisitation of E + R = O framework (Event + RESPONSE = Outcome)3rd grade memories and responseswhy everyone should read Man's Search for Meaning by Viktor Franklwhat is the difference between values and beliefs?Seriously now, let's RESPOND as high performing parents do and model the way for our teens! Enjoy!-----------------------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Hit the follow button wherever you find us (Apple Podcasts, Spotify, Google Podcasts--while it lasts, and even on YouTube). New episodes drop every Monday. If you are loving what you hear, could you please share The Stop Parenting & Start Coaching Podcast with a few of your friends so more parents and teens can benefit from what we're building!Moms/Dads--we're cheering you on this week as you Stop Parenting & Start Coaching your superstar teen! You are doing better than you think and your teen athlete or performer is counting on you. We believe in you! -Nate & Steve

MINDSET SERIES (3 of 6): You'll Always Follow Through on What U Believe!Moms & Dads! Today we continue our 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we build upon HONESTY and FOCUS as we climb up the mindset ladder.Here are some teasers:You can't outperform your self-image!How do you help your teen identify "bad" beliefs!Do you prefer pink elephants or purple zebras?!Seriously now, let's dial in on BELIEF as parents and show the way for our kids! Enjoy!-----------------------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Hit the follow button wherever you find us (Apple Podcasts, Spotify, Google Podcasts--while it lasts, and even on YouTube). New episodes drop every Monday. If you are loving what you hear, could you please share The Stop Parenting & Start Coaching Podcast with a few of your friends so more parents and teens can benefit from what we're building!Moms/Dads--we're cheering you on this week as you Stop Parenting & Start Coaching your superstar teen! You are doing better than you think and your teen athlete or performer is counting on you. We believe in you! -Nate & Steve

MINDSET SERIES (2 of 6): Let's FOCUS!Moms & Dads! Today we continue our 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we take a step beyond HONESTY and dive into the most important commodity known as FOCUS.Here is a teaser:What are the How's & Why's of using a telescope and microscope?Did you ever burn ants with a magnifying glass?How do I improve my FOCUS skill?Seriously now, let's dial in on FOCUS as parents and show the way for our kids! Enjoy!-----------------------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Hit the follow button wherever you find us (Apple Podcasts, Spotify, Google Podcasts--while it lasts, and even on YouTube). New episodes drop every Monday. If you are loving what you hear, could you please share The Stop Parenting & Start Coaching Podcast with a few of your friends so more parents and teens can benefit from what we're building!Moms/Dads--we're cheering you on this week as you Stop Parenting & Start Coaching your superstar teen! You are doing better than you think and your teen athlete or performer is counting on you. We believe in you! -Nate & Steve

Moms & Dads! Today we begin a 6 episode series on mindset. We are so excited to share our createtransformbecome mindset map with you! It is key to improve your parenting and become a high performing human! Are you with us on that? Let's goooooooooo!In today's episode of The Stop Parenting & Start Coaching Podcast we lay the foundation withWe are going to challenge you as parents to get radically (think BMX bike tricks, or not!) honest, the first step in building an unbeatable mindset--you simply cannot skip it and expect to come off conqueror!Here are a few of teaser questions:What does being "radically honest" mean for you and what would that look like in your relationship with your teen athlete or performer?How honest are you with yourself and your strengths and areas for growth?What would change if you approached every situation with complete honesty?Honestly, let's get radically honest so we can shine as parents and lead the way for our kids!-----------------------------------------------------------------------------------------------------------------Hey there Most Valuable Parents! We are striving to create a world-class podcast for parents of teen athletes and performers! Hit the follow button where ever you find us (Apple Podcasts, Spotify, Google Podcasts--while it lasts, and even on YouTube). New episodes drop every Monday. If you are loving what you hear, could you please share The Stop Parenting & Start Coaching Podcast with a few of your friends so more parents and teens can benefit from what we're building!Moms/Dads--we're cheering you on this week as you Stop Parenting & Start Coaching your superstar teen! You are doing better than you think and your teen athlete or performer is counting on you. We believe in you! -Nate & Steve