
Stigmas and Open Wounds: the life and times of a neurodivergent
235 episodes — Page 1 of 5

S4 Ep 91The Roles We Play
EEric and Traci discuss the roles we play in our life and the affect they have on us.

S4 Ep 90(Inter)generational Trauma
EEric and Traci discuss Generational and interenerational trauma and what we can learn from it and how we can grow from it.

S4 Ep 89Journal 116 (until next time)
ETraci and Eric talk about future plans which include 'putting a pin' in the podcast for now.

S4 Ep 88Hyper-Aware
ETraci and Eric talk a little about what it's like to be hyper-aware.

S4 Ep 87Journal 115 (ghost light)
EEric and Traci talk about their weekend excursion to the Paulding Ghost Light and some fun hiking stops on the way at the Dells of Eau Claire and Bond Falls.

S4 Ep 86Journal 114 (roadtrip)
EEric and Traci talk about their upcoming weekend trip to the Paulding ghost light and Dells of the Eau Claire.

S4 Ep 85Journal 113 (hot hike)
EEric and Traci talk about the start of their Mammoth Hiking Challenge this season with a hot and humid hike.

S4 Ep 84The Benefits Of Simplicity
ETraci and Eric discuss the benefits to simplifying areas of your life.

S4 Ep 83Journal 112 (summer's end)
EEric and Traci reflect back on the summer now that it is coming to a close.

S4 Ep 82Journal 111 (grand isle)
EEric and Traci talk a little bit about their recent backpacking trip to Grand Island.

S4 Ep 81Journal 110 (maine etc)
EEric talks about his recent trip to Maine and the surrounding region.

S4 Ep 80Rise Alone
EEric and Traci piece-apart and discuss one of Eric's favorite motivational speaches.

S4 Ep 79Journal 109 (pre trip)
EEric and Traci talk about Eric's upcoming trip away.

S4 Ep 78Journal 108 (fall-ish hike)
EEric and Traci talk about their hike with friends in the fall-like weather.

S4 Ep 77Journal 107 (cool hikes)
EEric and Traci talk about their hikes over the weekend where the did a 'Manitowoc County Park Tour'.

S4 Ep 76ADHD In Females
EIn this episode we discuss how adhd presents in girls and women as opposed to boys and men.

S4 Ep 75Journal 106 (days away)
EEric and Traci talk about their mini trip to the Menominee and Marinette area.

S4 Ep 74Journal 105 (eric's story)
EEric tells a story from his other podcast, 'Fox Cities Murder and Mayhem' that has familial ties.

S4 Ep 73Mindful AI
EEric and Traci discuss mindfulness questions generated by AI.

S4 Ep 72Journal 104 (hot weekend)
EEric and Traci talk about the slightly changed plans and activities from the past weekend.

S4 Ep 71Journal 103 (questions)
EEric and Traci take turns asking each other interview questions generated by ai.

S4 Ep 70Journal 102 (summer slow down)
EEric and Traci talk about their short summer slow down and break from activites.

S4 Ep 69Hyperfocus Isn't a Flaw
EEric and Traci talk about neurodivergent hyperfocus and how it can be really great when you learn how to work with it.

S4 Ep 68Journal 101 (how we do)
EEric and Traci talk about the work they've put in to getting healthy and share some tips.

S4 Ep 67Journal 100 (trips)
EEric and Traci talk about their mini summer trips to to UP and a biking weekend for Eric.

S4 Ep 66Journal 99 (distance)
EIn this journal, Eric and Traci talk about Eric's Trip to Arizona and Traci's solo week.

S4 Ep 65On Being A Modern Witch
ETraci lets you into her world of witches and witchraft to explain a little bit about what it means to be a modern witch.

S4 Ep 64Introducing: Milwaukee Mafia
EHere a compelling story of one of our partner shows Milwaukee Mafia

S4 Ep 63Journal 98 (summer check in)
ETraci and Eric talk about how their summer has been going so far.

S4 Ep 62Traci's Medication Journey
ETraci talks about how she went from over-the-counter mood stabilizers to herbal suppliments and how the transition has been going.

S4 Ep 61Journal 97 (camping for the fourth)
EEric and Traci talk about their Fourth of July Camping trip and visit to the Porcupine Mountains.

S4 Ep 60Journal 96 (summer memories)
EEric and Traci remember some past summer memories.

S4 Ep 59Journal 95 (an outdoor weekend)
EEric and Traci talk about their various activities over the weekend taking advantage of the nice weather.

S4 Ep 58Dr Tom Quotes
EEric and Traci discuss a number of powerful quotes from the show 'Being Erica'.

S4 Ep 57Journal 94 (the ish)
ETraci and Eric talk about a recent trip to Ishpeming, MI where Eric did a bit of bikingand Traci lifted her spirits.

S4 Ep 56Journal 93 (friday the 13th)
ETraci talks about some cool witchy (and non witchy) Friday the 13th facts.

S4 Ep 55Journal 92 (lakewood)
EEric and Traci talk about their recent trip up north to Lakewood with Family.

S4 Ep 54How Far Do You Push Yourself
EEric and Traci talk about how far you should push yourself daily and in situations. Pushing is good for growth, but how much pushing is too much>

S4 Ep 53Journal 91 (first solo camp of the year)
EEric and Traci discuss their first solo camping trips of the year and, yet, another hike.

S4 Ep 52Journal 90 (summer activities)
EEriv and Traci talk about hikes, biking and a hopeful camping trip.

S4 Ep 51Journal 89 (may hike)
ETraci and Eric talk about a recent hike and discovery of new hiking spots.

S4 Ep 50Revisiting Past Joys
EEric and Traci have special guest, Jordan Hiller from 'What's Your 1 Thing' podcast to discuss revisiting joys from your younger years that made you happy and rediscovering one's self.

S4 Ep 49Journal 88 (time away)
EEric and Traci talk about their week apart from each other .

S4 Ep 48Journal 87 (tarot movie review)
ETraci and Eric give thier short review on the movie 'Tarot'.

S4 Ep 47Journal 86 (vacay highs and lows pt 2)
EEric and Traci continue their discussion about the highs and lows of their recent trip to Guatemala.

S4 Ep 48Deep Thoughts With Eric
EEric brings some fun information about our body and brain for us to think about and discuss.

S4 Ep 46Journal 85 (vacay highs and lows)
EEric and Traci discuss the highs and lows of their recent trip to Guatemala.

S4 Ep 45Journal 84 (guatemala plans)
EEric and Traci talk about their upcoming Guatemala vacation and what they hope to experience.

S4 Ep 44Intuition
EEric and Traci talk intuition, what it is and how it can help or hinder you.

S4 Ep 43Journal 83 (you've changed)
EEric and Traci talk about how someone finally noticed their 'new shine' while out to coffee.