Stigmas and Open Wounds: the life and times of a neurodivergent
Traci Wulterkens
Show overview
Stigmas and Open Wounds: the life and times of a neurodivergent has been publishing since 2021, and across the 4 years since has built a catalogue of 235 episodes, alongside 11 trailers or bonus episodes. That works out to roughly 130 hours of audio in total. Releases follow a weekly cadence, with the show now in its 4th season.
Episodes typically run twenty to thirty-five minutes — most land between 16 min and 46 min — with run-times ranging widely across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Health & Fitness show.
There hasn’t been a new episode in the last ninety days; the most recent episode landed 6 months ago. The busiest year was 2024, with 91 episodes published. Published by Traci Wulterkens.
From the publisher
Follow our journey as we dive into the stigmas that follow mental illness. I will be talking about my personal ups and downs as a bi-polar person and what others around me have learned along the way.
Latest Episodes
View all 235 episodesS4 Ep 91The Roles We Play
EEric and Traci discuss the roles we play in our life and the affect they have on us.
S4 Ep 90(Inter)generational Trauma
EEric and Traci discuss Generational and interenerational trauma and what we can learn from it and how we can grow from it.
S4 Ep 89Journal 116 (until next time)
ETraci and Eric talk about future plans which include 'putting a pin' in the podcast for now.
S4 Ep 88Hyper-Aware
ETraci and Eric talk a little about what it's like to be hyper-aware.
S4 Ep 87Journal 115 (ghost light)
EEric and Traci talk about their weekend excursion to the Paulding Ghost Light and some fun hiking stops on the way at the Dells of Eau Claire and Bond Falls.
S4 Ep 86Journal 114 (roadtrip)
EEric and Traci talk about their upcoming weekend trip to the Paulding ghost light and Dells of the Eau Claire.
S4 Ep 85Journal 113 (hot hike)
EEric and Traci talk about the start of their Mammoth Hiking Challenge this season with a hot and humid hike.
S4 Ep 84The Benefits Of Simplicity
ETraci and Eric discuss the benefits to simplifying areas of your life.
S4 Ep 83Journal 112 (summer's end)
EEric and Traci reflect back on the summer now that it is coming to a close.
S4 Ep 82Journal 111 (grand isle)
EEric and Traci talk a little bit about their recent backpacking trip to Grand Island.
S4 Ep 81Journal 110 (maine etc)
EEric talks about his recent trip to Maine and the surrounding region.
S4 Ep 80Rise Alone
EEric and Traci piece-apart and discuss one of Eric's favorite motivational speaches.
S4 Ep 79Journal 109 (pre trip)
EEric and Traci talk about Eric's upcoming trip away.
S4 Ep 78Journal 108 (fall-ish hike)
EEric and Traci talk about their hike with friends in the fall-like weather.
S4 Ep 77Journal 107 (cool hikes)
EEric and Traci talk about their hikes over the weekend where the did a 'Manitowoc County Park Tour'.
S4 Ep 76ADHD In Females
EIn this episode we discuss how adhd presents in girls and women as opposed to boys and men.
S4 Ep 75Journal 106 (days away)
EEric and Traci talk about their mini trip to the Menominee and Marinette area.
S4 Ep 74Journal 105 (eric's story)
EEric tells a story from his other podcast, 'Fox Cities Murder and Mayhem' that has familial ties.
S4 Ep 73Mindful AI
EEric and Traci discuss mindfulness questions generated by AI.
S4 Ep 72Journal 104 (hot weekend)
EEric and Traci talk about the slightly changed plans and activities from the past weekend.