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Something You Should Know

Something You Should Know

1,320 episodes — Page 15 of 27

Ep 742SYSK Choice: The Art of Breathing & An Easy Way to Smarter Decisions

No one likes getting those annoying robocalls. This episode begins with a simple way to stop robocalls for free – and it really works. In fact it is so effective, it won a contest held by the Federal Trade Commission looking for the best way to stop robocalls. Source: Interview with Aaron Foss founder of www.Nomorobo.com Everyone breathes. However, we don’t all breathe correctly. It turns out that when you DO breathe the right way, amazing things can happen according to journalist James Nestor, author of the book, Breath: The New Science of a Lost Art (https://amzn.to/36MehbD). While you might think you you breathe just fine, listening to this segment will change your mind. And you will breathe better. Although you have to make decisions all day long, do you feel like you are a good decision maker? Can you train yourself to make more good decisions? Listen to my guest Ralph Keeney. Ralph has been studying decision making for a long time. He is Professor Emeritus at the Fuqua School of Business at Duke University and Professor Emeritus of Industrial and Systems Engineering at the University of Southern California He is also author of the book Give Yourself a Nudge: Helping Smart People Make Smarter Personal and Business Decisions (https://amzn.to/2XOwrWi). Listen and become a better decision maker for those important decisions in your life. You likely have a box with old VHS video tapes that you said you were going to have transferred one day. Listen as I explain how time is running out. In fact the time may have come and gone. https://nostalgicmedia.com/blogs/media-conversion/how-long-do-vhs-tapes-last PLEASE SUPPORT OUR SPONSORS! Go to https://Indeed.com/Something to claim your sponsored job $75 credit to upgrade your job post! Plus earn up to $500 extra in sponsored job credits with Indeed’s Virtual Interviews. See for yourself why teams at Airtable, Dropbox, HubSpot, Zendesk, and thousands of other companies use Zapier every day to automate their businesses! Try Zapier for free today at https://zapier.com/SYSK We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! If you're the type of person who's always thinking about new business ideas or wondering “What’s the next side hustle I should spin up?” — check out the podcast My First Million! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Listen to Curiosity Daily on Apple Podcasts, Spotify, or wherever you get your podcasts. With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards Get all of the supplies & tools you need to get your job done! Visit https://ferguson.com With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts! Please buckle up! Don’t risk it and remember, Click It or Ticket. Brought to you by NHTSA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 4, 202250 min

Ep 741How the Rich Get Rich & Subtle Things that Dramatically Influence Your Behavior

Everyone snoops and eavesdrops. . It’s part of being human. This episode begins with a discussion on eavesdropping and snooping and why it is so hard to resist and what purpose it serves. ( Source: John L. Locke author of Eavesdropping (https://amzn.to/2O7an63) Financial advice often begins with the admonition that you need to stop spending so much - no more credit cards, save more - spend less, you know the drill. Maybe that is the is the wrong way to look at it. Maybe you should spend even more on the things that matter and mercilessly cut back on the things that don’t. That is the premise behind my guest Ramit Sethi’s advice that he says will make you rich without feeling deprived along the way so you can still have you morning latte without guilt. Ramit Sethi is author of the very popular book I Will Teach You To Be Rich (https://amzn.to/2A7GqKG) . There are so many things that influence your thoughts and actions that you are totally unaware of. For example, If your neighbor first buys the car you are thinking of buying, you are less likely to buy it. If you are negotiating with someone, you are more likely to be successful if you mirror their posture and behavior. And there are so many more things that completely escape your radar. Listen as my guest, Dr. Jonah Berger explains. Jonah is a professor at the Wharton School at the University of Pennsylvania and author of the book Invisible Influence: The Hidden Forces that Shape Behavior (https://amzn.to/2V9oZDa). Some things just taste better frozen. Snickers bars and Reese’s peanut butter cups are obvious examples but listen to hear other common foods you really need to try frozen - because they are even more delicious and you probably never knew. http://www.prevention.com/food/12-foods-that-taste-even-better-frozen PLEASE SUPPORT OUR SPONSORS! Go to https://Indeed.com/Something to claim your sponsored job $75 credit to upgrade your job post! Plus earn up to $500 extra in sponsored job credits with Indeed’s Virtual Interviews. See for yourself why teams at Airtable, Dropbox, HubSpot, Zendesk, and thousands of other companies use Zapier every day to automate their businesses! Try Zapier for free today at https://zapier.com/SYSK We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! If you're the type of person who's always thinking about new business ideas or wondering “What’s the next side hustle I should spin up?” — check out the podcast My First Million! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Listen to Curiosity Daily on Apple Podcasts, Spotify, or wherever you get your podcasts. With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards Get all of the supplies & tools you need to get your job done! Visit https://ferguson.com With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts! Please buckle up! Don’t risk it and remember, Click It or Ticket. Brought to you by NHTSA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 2, 202247 min

Ep 740New Science of Character and Personality & Why Everyone Seems to Be Arguing

Did you know Memorial Day wasn’t declared a national Holiday until 1971? And it wasn’t always called Memorial Day either. Those are just a few of the interesting facts this episode starts with as we look at this uniquely American holiday and day of remembrance. https://www.foxnews.com/lifestyle/memorial-day-2022-facts-american-holiday A few years ago, we had Brian Little on as a guest. Brian is one of the leading researchers on the science of personality which I find particularly fascinating. I mean, think about your personality. Why are you the way you are and why are you different than me and everyone else? Now there is some new research about personality and Brian is back to discuss it. Brian is the author of the book, Me, Myself and Us: The Science of Personality and the Art of Well-Being. (https://amzn.to/3LN32mi). It seems that everyone is arguing a lot more. People argue about politics and social issues and just about any other topic you can argue about. Is that a good thing? Do arguments accomplish anything? Here to discuss why arguments are important is Lee Siegel. Lee is the author of seven books as well as a writer and cultural critic who has written for Harper's, The New Republic, The Nation, The Atlantic Monthly, The New Yorker, The New York Times. His latest book is Why Arguments Matter. (https://amzn.to/3ao7Zox). Do you know what to do if you or someone close to you gets stung by a bee? It’s important to know because some people can have serious, even life-threatening reactions to bee stings. Listen as I explain what the American Academy of Dermatology says you should and should not do. https://www.aad.org/public/everyday-care/injured-skin/bites/treat-bee-sting PLEASE SUPPORT OUR SPONSORS! Go to https://Indeed.com/Something to claim your sponsored job $75 credit to upgrade your job post! Plus earn up to $500 extra in sponsored job credits with Indeed’s Virtual Interviews. See for yourself why teams at Airtable, Dropbox, HubSpot, Zendesk, and thousands of other companies use Zapier every day to automate their businesses! Try Zapier for free today at https://zapier.com/SYSK We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! If you're the type of person who's always thinking about new business ideas or wondering “What’s the next side hustle I should spin up?” — check out the podcast My First Million! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Listen to Curiosity Daily on Apple Podcasts, Spotify, or wherever you get your podcasts. With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards Get all of the supplies & tools you need to get your job done! Visit https://ferguson.com With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts! Please buckle up! Don’t risk it and remember, Click It or Ticket. Brought to you by NHTSA. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 30, 202245 min

Ep 739SYSK Choice: Eat Like an Animal to Lose Weight & Skills for a Healthy Relationship

When you get a fever, what should you do? Some people say you should take medicine to knock it down – some say to leave it alone and let it run its course. Who’s right? This episode begins with an expert answer to that question. http://www.menshealth.com/health/clean-up-your-health-routine When you’re hungry - you’re hungry. Right? Not exactly. While you may think hunger is one thing, there is evidence to show that we have several different kinds of hungers – 5 actually. Stephen Simpson has studied this and joins me to explain how understanding your different hungers will help you eat less and control your weight. Stephen is Academic Director of the Charles Perkins Centre and Professor in the School of Life and Environmental Sciences at the University of Sydney in Australia and author of the book Eat Like the Animals (https://amzn.to/36Z66sJ). When was the last time you really cleaned your car’s steering wheel or dashboard or gear shift? After you hear this, you will probably want to attend to that right away. https://www.motorbiscuit.com/last-time-cleaned-car-steering-wheel/ While romantic relationships start out with high hopes, many don’t stand the test of time. So, what can you do to make sure you find the right person and then keep your relationship happy? Here with some excellent answers is Joanne DaVila. She has been studying and speaking about romantic relationships as a professor at Stony Brook University. She is author of the book The Thinking Girl’s Guide to the Right Guy (https://amzn.to/2Y4ZdSt) and she has a great TED Talk on the skills for healthy romantic relationships. (https://www.youtube.com/watch?v=gh5VhaicC6g) PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. If you're the type of person who's always thinking about new business ideas or wondering “What’s the next side hustle I should spin up?” — check out the podcast My First Million! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! Go to https://Shopify.com/sysk, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards Download Best Fiends FREE today on the App Store or Google Play! Whether you’re going on a cross country trip or just up the street, please buckle up! Don’t risk it. And remember, Click It or Ticket. Brought to you by NHTSA. https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 28, 202245 min

Ep 738How Stress Distorts Your Thinking & What You Never Knew About the Clothes You Wear

It seems that no matter how much water you drink, someone is always telling you to drink more. They may be right. It does seem that staying hydrated is good for you. This episode begins with an explanation of the benefits of drinking more water - both physical and mental. https://www.eatingwell.com/article/17435/why-drink-water-how-water-and-health-are-connected/ Everyone seems more stressed out than ever before. People sometimes even brag about how stressful their lives are. Yet stress can cause a lot of problems such as anxiety, worry, fear and distorted thinking. And the problem seems to be getting worse. Clinical psychologist Arthur Ciaramicoli is one of the leading experts on stress and he is author of the book The Stress Solution (https://amzn.to/3yQgt22) . He joins me to explain stress to you in a way you may have never heard before. He also has some great strategies to help cope with stress and minimize its effects on you. The clothing industry is huge. After all, everyone wears clothes. As with any industry, there are problems and concerns in the world of fashion. For instance, millions of garments are thrown away each year having never been worn by anyone. Also, polyester is in a lot of clothing and polyester doesn’t break down - it basically lasts forever. And that is just the beginning. Dana Thomas is a writer who has served as cultural and fashion correspondent for Newsweek, contributor to the New York Times Style section and she is the author of a book called Fashionopolis: The Price of Fast Fashion and the Future of Clothes (https://amzn.to/2PXFgMr). Listen as she takes a look behind the scenes of the clothing industry and explains why we should all be concerned. The most important part of any email is the subject line. If it isn’t intriguing or powerful or catchy, people won’t open up and read the rest of what you have to say. And if they don’t read it, you like won’t get a response. Listen as I tell you which subject lines are golden and which ones to never use. https://www.yesware.com/blog/best-email-subject-lines/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. If you're the type of person who's always thinking about new business ideas or wondering “What’s the next side hustle I should spin up?” — check out the podcast My First Million! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! Go to https://Shopify.com/sysk, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards Download Best Fiends FREE today on the App Store or Google Play! Whether you’re going on a cross country trip or just up the street, please buckle up! Don’t risk it. And remember, Click It or Ticket. Brought to you by NHTSA. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 26, 202247 min

Ep 737How Modern Surgery Changed Everything & How to Ask the Right Questions

For some reason, dogs seem to love to hang their head out the car window when it’s moving. Why do they do that? And is it a good idea to let them do that? This episode begins with an explanation of what dogs get out of the experience and what you should do as the dog’s owner. https://www.metlifepetinsurance.com/blog/pet-behavior/should-my-dog-hang-their-head-out-of-a-car-window/ Imagine where we would be without modern surgery. Many of us wouldn’t be here, actually. The history of surgery is remarkably short and extremely impressive So many amazing advances in a very short amount of time. And it all started once 4 big problems were solved. Ira Rutkow, MD is a general surgeon an historian of American medicine. He joins me to tell the story of modern surgery - and it hasn’t all been smooth sailing. Ira is also author of the book, Empire of the Scalpel: The History of Surgery (https://amzn.to/3Lz8lWo). Once you hear it, you’ll be glad you didn’t live 150 years ago and need an operation. Are you curious? Do you ask a lot of questions? Surprisingly, most adults really don’t ask very many questions during the day and the ones we do ask tend to be mundane things like “How are you?” or “What kind of work do you do?” Yet, by asking the right kinds of questions you can learn and understand so much and connect with other people in a way you might not otherwise do. So what kinds of questions should you ask? Here to explain is Chad Littlefield, is co-founder and Chief Experience Officer of We and Me, Inc., an organization whose mission is to create conversations that matter. He is also coauthor of the book Ask Powerful Questions (https://amzn.to/380YdI8). If you are one of those people who likes a good nap once in a while, I have something interesting for you. There is a certain way to take a nap that research says will leave you more rested and satisfied. Listen as I explain. https://www.livescience.com/14680-hammock-rocking-improves-sleep.html PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. If you're the type of person who's always thinking about new business ideas or wondering “What’s the next side hustle I should spin up?” — check out the podcast My First Million! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! Go to https://Shopify.com/sysk, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards Download Best Fiends FREE today on the App Store or Google Play! Whether you’re going on a cross country trip or just up the street, please buckle up! Don’t risk it. And remember, Click It or Ticket. Brought to you by NHTSA. https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 23, 202248 min

Ep 736SYSK Choice: The Best Advice is Not to Give Any & Overcoming Cognitive Dissonance

People say they are attracted to people who make them laugh and have a good sense of humor. But it is a bit more complicated than that. It is true that humor can bring people together, but it can also pull them apart. This episode begins with an explanation about humor and couples. https://www.theknot.com/content/couples-who-share-sense-of-humor-study When someone asks you for advice, you likely give it. After all, they asked. However, you may be better off by keeping quiet and withholding your advice, at least for a little while. That’s the suggestion of Michael Bungay Stanier. Michael has been named #1 Thought Leader in Coaching and he is considered one of the top coaches in the world. He is also author of a book called The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever (https://amzn.to/36WEUdY). Michael joins me to explain why you might want to be a little more stingy with your advice. We all tend to justify our mistakes and poor decisions to ourselves. When we do something wrong or that we regret, it doesn’t line up with our beliefs about how we are good and honest people. So we make excuses or we decide there were extenuating circumstances because we know we are not bad people – we are good people who made a mistake. This process is called cognitive dissidence. Everyone does it and it can get you into trouble according to social psychologist Carol Tavris author of the book Mistakes Were Made (but Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts (https://amzn.to/2ADP2Mw). Listen as Carol joins me to discuss this fascinating topic. How do you cut your lawn – side to side? Front to back? Listen and I’ll tell you what the experts say which is the best way to mow. https://www.familyhandyman.com/landscaping/lawn-care/the-most-efficient-way-to-mow-the-grass/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards If you're the type of person who's always thinking about new business ideas or wondering “What’s the next side hustle I should spin up?” — check out the podcast My First Million! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Whether you’re going on a cross country trip or just up the street, please buckle up! Don’t risk it. And remember, Click It or Ticket. Brought to you by NHTSA. Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 21, 202249 min

Ep 735What Distractions Do To Your Brain & What You Never Knew About Your Pharmacy

Do you know the difference between ice cream, gelato, soft-serve, frozen yogurt and sorbet? This episode begins by explaining what they all are and how they are different from each other. https://www.thrillist.com/eat/nation/differences-between-ice-cream-gelato-frozen-yogurt-sherbet Pay attention! Stay focused. Do one thing at a time. We have all been told these things yet now more than ever, distractions are everywhere. So how exactly do you keep your attention focused? Is it really necessary? If so, what are the benefits? Here to explain why this is so important is journalist and bestselling Johann Hari who has traveled the world to discover the latest research on attention and focus. Johann is author of the book Stolen Focus: Why You Can’t Pay Attention - And How to Think Deeply Again (https://amzn.to/3Mfsp12). Do all the different over-the-counter pain relievers work about the same or is there a real difference? Why do OTC cough medicines work so poorly? What should you ask your doctor before you agree to take a new medicine? These are just a few of the questions tackled by my guest Joe Graedon. Joe is a pharmacologist who has spent his career making drug information understandable and accessible to consumers. He is author of the book The People's Pharmacy (https://amzn.to/3sDlg2G) and his website is:https://www.peoplespharmacy.com/ I’m pretty sure you have a 4-digit PIN you use for your banking or to unlock your phone or for other accounts you may have. But it’s only 4 digits, so how hard can it be for hackers to hack? Listen as I explain, and I’ll tell you which PIN numbers to never use. https://pitiptechblog.com/2011/06/27/top-10-smart-phone-pins-to-avoid/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards If you're the type of person who's always thinking about new business ideas or wondering “What’s the next side hustle I should spin up?” — check out the podcast My First Million! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Whether you’re going on a cross country trip or just up the street, please buckle up! Don’t risk it. And remember, Click It or Ticket. Brought to you by NHTSA. Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 19, 202248 min

Bonus Episode: Saving the World One Meal At a Time

Two of the biggest problems facing the world today are hunger and food waste. So, what if you created a business that tackled both problems in a way that one helped solve the other? That’s exactly what Jasmine Crowe did. Listen to this wonderful story about a woman who went from cooking meals in her kitchen to help hungry people in Atlanta to founding Goodr. (https://goodr.co). Today Jasmine is not only helping feed hungry people all over the country but is tackling the problem of food waste in meaningful way. Her story is inspiring and powerful . I am sure you will enjoy listening to it here. This bonus episode is part of the Dell PodFerence. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 18, 20229 min

Ep 734How Peer Pressure Really Works & Is Shyness Normal?

Don’t you hate it when a doctor makes you wait well past your appointment time? Why do they do that? Should you complain? What’s a reasonable amount of time to wait before you say something? This episode begins with some interesting insight into the problem and what you should do to make sure the doctor understands your time is valuable. https://www.fiercehealthcare.com/practices/ppatients-switched-doctors-long-wait-times-vitals# How effective is peer pressure? Are we really influenced by the people around us - and if so, how much? Do we exert peer pressure on other without realizing it? Is there a way to use peer pressure to get people to change their behavior? Joining me to discuss all this is Robert Frank, a professor of Management and Economics at Cornell University’s Johnson Graduate School of Management and author of the book Under the Influence: Putting Peer Pressure to Work (https://amzn.to/3L4HPno). Only 2% of people claim they never feel shy. The rest of us have all been in situations where we have felt shy to some degree. Why does that happen? Why are some people more shy than others? How can you overcome that feeling in situations that really matter? Here to help is Lynn Henderson. She has worked with shy people to help them break free from those shy feelings that hold them back from fully participating in life. Lynne is the founder of the Social Fitness Center and the founder and co-director of the Shyness Institute. She is also author of The Shyness Workbook (https://amzn.to/3sA1Njp). Have you ever just “clicked” with someone? It happens not only in romance but in friendship and in business. People sometimes just click. What happens to cause that? Who are you most likely to click with? Listen as I explain some interesting facts that can help you -click! Source: Ori Brafman author of Click (https://amzn.to/3FF1nO0). PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards If you're the type of person who's always thinking about new business ideas or wondering “What’s the next side hustle I should spin up?” — check out the podcast My First Million! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Whether you’re going on a cross country trip or just up the street, please buckle up! Don’t risk it. And remember, Click It or Ticket. Brought to you by NHTSA. Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 16, 202248 min

Ep 733SYSK Choice: Simple Steps to Being Happier & How Fungi Powers Life

Does a full moon really bring out craziness in people? Does it cause more car accidents and hospital admissions? This episode begins with a look at whether or not the moon really affects human behavior – or at least why so many people believe it does. http://newsroom.ucla.edu/releases/stop-blaming-the-moon-says-ucla-scientist Being happy is a big goal for almost everyone. And finding it is often a struggle. Joining me with some insight and science regarding how we can all be happier is Tim Bono, a lecturer at Washington University in St. Louis where he teaches courses on the Science of Happiness and author of the book Happiness 101: Simple Secrets to Smart Living & Well-Being (https://amzn.to/3cPVgY3). Every child is told a million times to “stop fidgeting!” However, in some cases fidgeting may be the perfect thing to do. Listen as I discuss how fidgeting can help learn better and improve cognitive performance, despite what your grandmother told you. http://www.inc.com/thompson-wall/how-fidgeting-at-work-can-promote-creative-thinking.html You might not think that mushrooms would make a good topic for this podcast. However it turns out that mushrooms and all fungi are absolutely fascinating. If we didn’t have fungus – life would be very different. Biologist Merlin Sheldrake has studied the world of fungus and you are about to discover things about the mushrooms you eat and all other fungi that will amaze you. Merlin is the author of the book Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures (https://amzn.to/2Xfdb3F) PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Shopify.com/sysk, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com https://www.geico.com Bundle your policies and save! It's Geico easy! Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 14, 202250 min

Bonus Episode: A Charged Up Success Story

This is a special bonus episode that is part of the Dell PodFerence 2022… Everyone has been in a situation where your phone was running out of power, there was no place to charge it and you really needed to have it NOT DIE! Listen to this great story about an ambitious 23-year old entrepreneur who saw this universal problem and created a great opportunity. Hugo Tilomuth created a company in Great Britain called ChargedUp that directly addressed the problem of dying phones needing a charged. His story of success is a great one and I am sure you will enjoy this custom episode which is part of the Dell PodFerence. Learn more about your ad choices. Visit megaphone.fm/adchoices

May 13, 202210 min

Ep 732How to Learn Anything Better and Faster & The Mosquito: Humans' Worst Enemy

If you wear a certain fragrance, people will perceive you as 12 pounds thinner. That’s just one of many fascinating things I discuss about your sense of smell in the first segment of this episode. https://www.apa.org/monitor/2011/02/scents We are all learning all the time. But have you ever thought about HOW you learn? Maybe you can learn better if you did it differently. One person who has thoroughly researched the topic of learning is Scott Young, author of the book UltraLearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career (https://amzn.to/2yCu4cF). Scott joins me to discuss the best and worst ways to learn anything and how you can learn better. What earthly creature is the deadliest to humans? It’s the mosquito! The mosquito has killed more people than any other creature. It is not that the mosquito itself is so deadly, it is what it carries with it. Tim Winegard, a professor of history and political science at Colorado Mesa University and author of the book The Mosquito: A Human History of Our Deadliest Predator (https://amzn.to/31pWnHV) joins me to offer a fascinating exploration of how the mosquito has changed the course of history in ways you never knew. We’ve all faked a smile. People have even said that faking a smile will actually make you feel happier when you are down. Or could it be that faking a smile when you can actually make you feel worse? Listen and find out what the research says. http://www.eurekalert.org/pub_releases/2011-02/msu-sfa022211.php PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Shopify.com/sysk, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com https://www.geico.com Bundle your policies and save! It's Geico easy! Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 12, 202245 min

Ep 731Science Behind Love and Friendship & How to Get Better At Saying No

Every now and then you see someone being interviewed on television who has reached 100 years old - or older and claims to have smoked cigarettes and drank whiskey their whole life. Yet other people do all the right things and die young. This episode begins with and examination and explanation of this odd phenomenon and tells you what your odds are of living to 100 on the cigarette and whiskey diet. Source: Dr. Robert Butler author of The Longevity Prescription (https://amzn.to/392khSV) I’m sure you’ve heard these sayings: Love conquers all No man is an island A friend in need is a friend indeed You can’t judge a book by its cover All these sayings have to do with our relationship (or lack of) with other people. But are they true? Well, Eric Barker has taken a look at the research on love and friendship and he joins me with some startling findings. Eric is author of the book Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong (https://amzn.to/3vQdZi9) It can be really hard to say no. Yet, how many times have you said yes to someone and later regretted it? Wouldn’t it be great if you could say no more often and not feel so guilty about it? Here to tell you how is bestselling author Michael Tougias, author of the book No Will Set You Free. (https://amzn.to/3sm5HfF) Bananas are interesting. First of all they don’t come from a tree even though you probably think they do. And technically a bunch of bananas is not called a bunch. There are some other interesting facts about bananas that I explain in this episode that you can use to impress your friends. https://www.britannica.com/plant/banana-plant PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Shopify.com/sysk, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com https://www.geico.com Bundle your policies and save! It's Geico easy! Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 9, 202249 min

Ep 730SYSK Choice: How to Successfully Negotiate Anything & The Unknown Benefits of Walking

What you smell can have a really interesting effect on you. Smells can make you happy, improve concentration and even boost your energy. This episode begins with an explanation of which scents do what to you. http://www.huffingtonpost.com/2014/04/26/scents-and-wellbeing_n_5193609.html The thought of negotiation can turn some people off. IF you are one of those people, then you will love this. Alexandra Carter is an expert at negotiation and her approach is easy to understand and simple to execute. Alexandra is a Clinical Professor of Law and Director of the Mediation Clinic at Columbia Law School and author of the book Ask for More: 10 Questions to Negotiate Anything (https://amzn.to/2T6WaY8) If your computer has a camera, you have to be careful because hackers could be watching you. Listen as I explain how to protect yourself from someone hijacking your camera and watching you when you are unaware. http://us.norton.com/yoursecurityresource/detail.jsp?aid=webcam_hacking Walking may seem simple and unexciting but there is actually a whole science to it. Research shows that walking has a profound effect on your personal well-being and the well-being of the society we live in. How so, you may be wondering. Listen to my guest Shane O’Mara, a professor of experimental brain research at Trinity College in Dublin and author of the book In Praise of Walking: A New Scientific Exploration (https://amzn.to/2TuNs6z) PLEASE SUPPORT OUR SPONSORS! Go to https://Indeed.com/Something to claim your sponsored job $75 credit to upgrade your job post! Offer good for a limited time. With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 7, 202250 min

Ep 729Weird Factors That Distort Your Thinking & How Animals Perceive the World

Holding on to a grudge can feel righteous. After all, you’ve been wronged. You are entitled to hold that grudge. However, there are a lot more reasons - and better ones - to let that grudge go. This episode begins with an explanation and a great quote to remember about grudges. Source: Judith Kuriansky author of The Complete Idiot’s Guide to a Healthy Relationship (https://amzn.to/3KQEetb) So many things can alter your thinking in ways you don’t realize. For example, the human brain has trouble making sense of fractions. We are also less open minded to ideas that conflict with what we already believe even if the evidence is obvious. And there are other ways your thinking gets distorted. Joining me to discuss this is James Zimring, Professor of Experimental Pathology at the University of Virginia School of Medicine and author of the book Partial Truths: How Fractions Distort our Thinking (https://amzn.to/3LxUj85). The world animals live in is very different than ours. Mainly, that’s because the way they sense their surroundings is so much different. Some animals see what we can’t, others hear what we can’t while others taste what we can’t. And the more we know about this, the better we can understand our own senses. Listen as my guest Jackie Higgins explains. Jackie is a writer, producer and director of films about animals and she is author of a book called Sentient: How Animals Illuminate the Wonder of Our Human Senses (https://amzn.to/3OUqY9S). If you struggle with your weight, your allergy medicine may be partially to blame. Some common antihistamines have been linked to weight gain in some people. Listen as I explain what the research says. https://www.verywellhealth.com/do-antihistamines-cause-weight-gain-83094 PLEASE SUPPORT OUR SPONSORS! Go to https://Indeed.com/Something to claim your sponsored job $75 credit to upgrade your job post! Offer good for a limited time. With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 5, 202248 min

Ep 728Using Data to Get What You Want & What You Didn’t Know About Weather and Nature

Shoes can be dangerous - especially if they have big heels. This episode begins by looking at the long history of trouble caused by high heels and other interesting facts about women’s shoes. https://reut.rs/3rXNqoR & https://www.sciencedaily.com/releases/2015/05/150521120924.htm Think about all the choices you have made based solely on your gut. Most likely that list includes things like; what career path to take, who to marry, how best to be happy and other life-changing choices. Yet, for all those choices there is data that can help. Joining me to explain is economist, and former Google data scientist, Seth Stephens-Davidowitz, author of the book Don't Trust Your Gut: Using Data to Get What You Really Want in Life (https://amzn.to/3kiHySZ). Do you know the definition of a rain shower? Do you know what causes dew and frost? How can clouds forecast the next day’s weather? These are some of the questions explored by Tristan Gooley author of The Secret World of Weather (https://amzn.to/3MFQBcv). After you hear him, you will look at weather and nature in a different way. Some people can’t stop working. They work on weekends, holidays and even while on vacation. While that may sound virtuous, there is a real downside. Listen as I explain what you really should be doing during your time off from work and the dangers of working too much. https://academic.oup.com/aje/article/169/5/596/143020 PLEASE SUPPORT OUR SPONSORS! Go to https://Indeed.com/Something to claim your sponsored job $75 credit to upgrade your job post! Offer good for a limited time. With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https://discover.com/rewards Small Businesses are ready to thrive again and looking for resources to rise to the challenge. That’s why Dell Technologies has assembled an all-star lineup of podcasters (and we're one of them!) for the third year in a row to create a virtual conference to share advice and inspiration for Small Businesses. Search Dell Technologies Small Business Podference on Audacy.com, Spotify or Apple podcasts starting May 10th! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

May 2, 202251 min

Ep 727SYSK Choice: The Key to Mega-Successful Products & Public Speaking Made Easy

Spring is when birds build nests and lay eggs all over the place. And you have probably heard that if a baby bird falls out of the nest you shouldn’t put it back because the mother will abandon the baby. Is that true? Listen to hear the surprising answer. http://www.straightdope.com/columns/read/2287/if-you-handle-baby-birds-will-their-parents-shun-them Who hasn’t thought how great it would be to be a successful entrepreneur? However, it takes a certain kind of person to handle the ups and downs of the entrepreneurial life and make it a success. CEO marketing coach Christopher Lochhead set out to discover what makes a great entrepreneur. Chris is author of the book Play Bigger: How Pirates, Dreamers, and Innovators Create and Dominate Markets (https://amzn.to/3bQYzxJ). He joins me to discuss how successful business owners position their ideas and products to dominate the competition. Public speaking scares just about everyone. Yet it is often required at school or in a meeting or even giving a formal speech. Since all of us will be called on to speak, why not arm yourself with some skills that will make you less nervous and perform better? Here with some great advice is Matt Abrahams . He is a lecturer at Stanford University’s Graduate School of Business – he is the host of the podcast Think Fast, Talk Smart (https://www.gsb.stanford.edu/business-podcasts/think-fast-talk-smart-podcast) and author of the book Speaking Up Without Freaking Out (https://amzn.to/3eZyKO1). How many times have you heard that staring at a computer screen for too long is bad for your eyes? So, what does that mean – “bad for our eyes”? Listen as I explain what research has shown about computer use and your eyesight. http://www.huffingtonpost.com/entry/are-computer-screens-really-ruiningour-eyes_us_58b08e8de4b0a8a9b782192a PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. Go to https://Indeed.com/Something to claim your $75 credit through April 30th! Go to https://Shopify.com/sysk, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https:discover.com/rewards. Download Best Fiends FREE today on the App Store or Google Play! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 30, 202252 min

Ep 726How to Learn From People You Disagree With & Ways to Turn Down Your Anxiety

How many times have you heard that - “We live in a fast-paced world?” Yet, in many ways we set that pace for ourselves. We like to do things quickly. So, this episode begins with a look at things that would go a lot better for all of us if we just slowed down a little. Source, Debbie Mandel, author of “Addicted to Stress” https://amzn.to/3v9JpzD Politics has gotten downright nasty. It seems people on opposite sides of a political issue can’t have a civil discussion about their differences anymore. Why is that? More importantly, how do we fix this so we can discuss our differences without accusing the other person of being stupid, uninformed or crazy for holding the beliefs they do? Here to help is Monica Guzman a journalist who is on a crusade to depolarize the conversation and get people talking in way that helps us understand why people have the opinions they do and how to express our own opinions without offending those who disagree. Monica is author of the book I Never Thought of It That Way: How to Have Fearlessly Curious Conversations in Dangerously Divided Times (https://amzn.to/3LcQK7i) It would appear that anxiety is rampant. People just seem a lot more anxious than they used to. Of course not all anxiety is bad. We need to worry about some things. Yet many of the things we worry about happening are never as horrible as we anticipate. So how do we control our anxiety, so it doesn’t control us? That’s what Ellen Vora is here to discuss. Ellen is a psychiatrist and author of the book The Anatomy of Anxiety (https://amzn.to/3863pKp) If you want to sharpen your memory it may be as simple as going outside. Listen as I explain how nature can improve memory. https://www.spring.org.uk/2009/01/memory-improved-20-by-nature-walk.php PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. Go to https://Indeed.com/Something to claim your $75 credit through April 30th! Go to https://Shopify.com/sysk, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https:discover.com/rewards. Download Best Fiends FREE today on the App Store or Google Play! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 28, 202251 min

Ep 725The Science of Creativity & What You Never Knew About the Periodic Table of Elements

How many hours of sleep do you need? Some people claim they can do just fine with 4 or 5 hours. Can they really? This episode begins with a look at what happens when people don’t get a full 8 hours of sleep. https://lifehacker.com/how-many-hours-of-sleep-do-you-really-need-5802650 While most people would agree that creativity is a wonderful human attribute, the fact is creativity isn’t always good. It is sometimes evil and destructive - in fact it often is. Still, humans are born to create. Joining me for a fascinating discussion on this topic is Matt Richtel, a New York Times Pulitzer Prize-winning reporter and author of the book Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul (https://amzn.to/3OdHUrA). You’ll discover what makes someone creative and the personal and societal benefits of creativity -and how it can also be a destructive force. Remember in your high school chemistry class, there was that big Periodic Table of Elements hanging up somewhere? You probably haven’t thought much about that chart since then but you should. It turns out to be really fascinating. For one thing there are probably more elements on it now than there were then. So where did they come from? Why are the elements in the order they are in? Joining me to tell the story of that chart and why it is important to you today is chemist Kathryn Harkup author of The Secret Lives of the Elements (https://amzn.to/3MhCpX7) Less is more. You have certainly heard that expression before. And it is that idea that led Jerry Seinfeld to turn down millions of dollars to do another season of his TV sitcom. Well, that and the Beatles also played in to his decision. Oh, so did guitarist Mark Knopfler. Just listen and it will all make sense. http://legacy.gibson.com/news-lifestyle/news/en-us/seinfeld-0509-2011.aspx PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. Go to https://Indeed.com/Something to claim your $75 credit through April 30th! Go to https://Shopify.com/sysk, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! With prices soaring at the pump, Discover has your back with cash back! Use the Discover Card & earn 5% cash back at Gas Stations and Target, now through June, when you activate. Get up to $75 cash back this quarter with Discover it® card. Learn more at https:discover.com/rewards. Download Best Fiends FREE today on the App Store or Google Play! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 25, 202249 min

Ep 724SYSK Choice: People Behind the Great Firsts in History & Job Search Strategies That Work

Have you heard of dooring? It is a bicyclist’s nightmare. Dooring is when someone in a car along the side of the road opens the door just as you ride by on your bicycle and – WHAM! It happens a lot more people than you might think – and it probably ALMOST happens even more. There is an interesting way to prevent it that comes from the Netherlands. Listen and find out what it is. https://www.rd.com/article/open-car-door-right-hand/ Have you ever wondered the name of the person who discovered fire or invented the wheel? You might think it was too long ago to know but Cody Cassidy has done the research and was actually able to trace it all back to discover who did a lot of things - first, like who invented clothes and who drank the first beer. Cody is the author of the book Who Ate the First Oyster?: The Extraordinary People Behind the Greatest Firsts in History (https://amzn.to/2WMDa2f). Listen as he joins me to reveal some of these fascinating firsts. When you need a job, it may be tempting to respond to online job posts but that turns out to not be a particularly good way to go about it. What works better? Listen as I speak with Steve Dalton, founder and CEO of www.Contact2Colleague.com and author of the book The 2 Hour Job Search (https://amzn.to/2SXYBMC). He has developed a system to speed up a job search and get a great job that is well suited to you. If you want to know how sincere someone is, check out their hands. Listen as I explain what you should look for. http://www.psychologytoday.com/blog/malleable-mind/201205/emotion-is-reversed-in-left-handers-brains PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Therabody.com/Something to get your Therabody RecoveryAir today with 60-day money back guarantee and free shipping, there’s no risk! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 23, 202250 min

Ep 723Why Perfectionists Aren’t So Perfect & How Advertisers Target You

As the weather gets warmer, people wear flip flops. While they may be easy and convenient, there are some problems with flip flops. This episode begins with some advice if flip flops are part of your warm weather wardrobe. https://abc7.com/archive/6266861/ Being a perfectionist may seem like a good thing. After all, if you are going to do something, why not do it right? Still, striving for perfection may not be wise in a world where “good enough” is just fine in many cases. Joining me to discuss why perfectionists are the way they are is clinical psychologist Dr. Elizabeth Lombardo author of the book, Better Than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love (https://amzn.to/32tNfDb). Hearing what she has to say could take a lot of pressure off of you. Every day, there is a lot of advertising coming at you. That’s not necessarily bad, but a lot of that advertising doesn’t register with you at all. Joining me to discuss how advertising works is marketing expert Neale Martin author of the book Habit: The 95% of Behavior Marketers Ignore (https://amzn.to/2LGFc02). You’ll be surprised to discover how many ads you are exposed to every day and why some work - but most don’t. Many people mistake a food allergy for a food intolerance. There is a difference. Listen as I explain what the difference is and why it is important to know. http://allergicgirl.blogspot.com/2010/12/food-allergy-guidelines-dr-clifford.html PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Therabody.com/Something to get your Therabody RecoveryAir today with 60-day money back guarantee and free shipping, there’s no risk! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 21, 202247 min

Ep 722What to Do When You Feel Stuck & How Alternative Health Practices Can Actually Work

Who you hang out with can affect your health. This episode begins with some interesting research from Gallup about the impact your friends can have on you - both positive and negative. Source: Tom Rath author of Well Being (https://amzn.to/3EekZb7) We all feel stuck at some point in life. Maybe you are stuck in a job or a relationship - or you just feel stuck in general. So how do you get unstuck? Well, there are some good ways and some bad ways. Here to explain what works and what doesn’t and how anyone can get unstuck from just about anything is therapist Britt Frank, author of the book, The Science of Stuck: Breaking Through Inertia to Find Your Path Forward (https://amzn.to/3Efv33v). Certain alternative therapies have been labeled “woo-woo.” Generally, that has come to mean they are things that are a bit mystical and no one really knows if they work for sure. This includes things like visualization, massage, aroma therapy, nature, kindness and so on. While the promises made regarding what these things can do may sometimes be overstated, there does seem to be something beneficial. Joining me to discuss that is Dr David Hamilton, a writer and speaker and author of several books including Why Woo Woo Works (https://amzn.to/3JLtBXI). People who eat fast, tend to eat more. And that can be a bad thing. Listen as I explain one simple technique to help fast eaters slow down, eat less and maybe weigh a little less as a result. https://arstechnica.com/science/2010/12/imagine-eating-an-mm-taking/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Therabody.com/Something to get your Therabody RecoveryAir today with 60-day money back guarantee and free shipping, there’s no risk! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 18, 202250 min

Ep 721SYSK Choice: How to Avoid Eating Plastic & Overcoming Cognitive Bias

Every year a lot of pedestrians crossing the street get hit by cars and trucks. If you are often a pedestrian walking the streets, there is one technique that will drastically reduce your risk of getting hit. This episode begins with that simple technique that could save your life. http://www.wsj.com/articles/the-key-to-crossing-the-street-safely-eye-contact-1427734205 I hate to tell you this but you are eating a lot of plastic. You may think you aren’t - but you are. Consumer Reports has taken a look at all the plastic on the planet and how it is creeping into your system, Listen as I talk with Kevin Loria, the author of this very important article in Consumer Reports. You will hear his advice how to avoid consuming so much plastic. Here is a link to the article if you would like to read it. (https://www.consumerreports.org/cro/magazine/2020/06/index.htm) Have you heard of cognitive biases? We all have them. It is when we judge people based on how they look or how they speak – positive or negative. For example, people who speak with foreign accents are often not considered as trustworthy as people who do not have an accent. Good looking people are often perceived to be smarter – just because they are attractive. Gleb Tsipursky is a cognitive neuroscientist and behavioral economist and he is author of the book The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships. (https://amzn.to/2SH5m5r). Listen as he explains the problem with cognitive bias and what we can all do to be more aware of how we are judging people and how to stop. Ginger ale is a very popular beverage on airplane flights - even for people who seldom drink it at home. Why? I will explain the reason and tell you if it is something you should try the next time you take a flight somewhere. http://www.rd.com/advice/travel/crave-ginger-ale-on-planes/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Shopify.com/sysk, ALL LOWERCASE, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Put down your phone when you drive! . Remember U Drive. U Text. U Pay. Brought to you by NHTSA. Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 16, 202252 min

Ep 720Take a Tour of the Human Body & Amazing Stories Your Doctor is Afraid to Tell You

If Easter is a Christian celebration of the resurrection of Christ, how did the Easter Bunny become part of it? This episode begins by explaining where rabbits fit into Easter and where the Easter basket came from. Source: The History of Easter https://www.phancypages.com/newsletter/ZNewsletter2599.htm How the human body works is a marvel. Joining me to explain and take us on a tour of parts of the human body is Dr. Jonathan Resiman, a doctor of internal medicine and pediatrics and he is author of the book The Unseen Body: A Doctor’s Journey Through the Hidden Wonders of Human Anatomy (https://amzn.to/37vUz8u). Listen as he explains about body parts and bodily fluids - and why urine is his favorite bodily fluid. Typically, doctors stick to science when it comes to dealing with their patients. Sometimes though, they encounter things that science can’t explain - such as medical miracles or things that happen that are just too weird to be coincidences. Dr. Scott Kolbaba is one of those doctors who has had some strange experiences, so he decided to talk with other doctors to see if they did as well. And they sure did! Scott is author of a book called Physicians Untold Stories: Miraculous Experiences Doctors are Hesitant to Share with their Patients or Anyone (https://amzn.to/3v7Ci9O). He joins me to share some of these remarkable stories with you. It is natural to worry - just not all the time. Especially since so much of what we worry about never actually happens. Listen as I reveal how one expert puts worry in the proper perspective. Source: Dr. Martin Rossman author of The Worry Solution (https://amzn.to/3xmjZAs) PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Shopify.com/sysk, ALL LOWERCASE, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Put down your phone when you drive! . Remember U Drive. U Text. U Pay. Brought to you by NHTSA. Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 14, 202252 min

Ep 719How to Be The Most Influential Person in the Room & What You Never Knew About Grief

Your freezer has an ice maker and your ice maker - believe it or not - has a heater. This episode begins with an explanation of why your ice maker has a heater in the first place and how it is costing you more money than you might imagine.https://lifehacker.com/save-some-energy-and-money-by-turning-off-your-ice-ma-5792410 Do you ever wish people would listen to you and take your ideas more seriously? Well, if you want to have more influence over the people in your life, you need to listen to Zoe Chance. She is writer teacher and researcher who teaches the most popular course at the Yale School of Management called “Mastering Influence and Persuasion “and she is author of the book Influence is Your Superpower: The Science of Winning Hearts, Sparking Change, and Making Good Things Happen (https://amzn.to/3jhWIas). What she has to say will make you much more influential. Every person goes through grief when a friend or family member dies. While people may not like to talk about grief, the topic is actually quite interesting, and we can all learn some important things from grief and the grieving process. Listen as I am joined by Mary Frances O’Connor is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, and author of the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss (https://amzn.to/3NV3wc9). She has some wonderful insight into a topic many of us would like to ignore - but shouldn’t. What the difference between a good restaurant and a great one? I found this article I saved (I think from the New York Times) and I’ll tell you the things a great restaurant and the staff do to make it great - and what they will never do, that also makes it great. PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Shopify.com/sysk, ALL LOWERCASE, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features! Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Put down your phone when you drive! . Remember U Drive. U Text. U Pay. Brought to you by NHTSA. Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 11, 202252 min

Ep 718SYSK Choice: How to Get More by Doing Less & Fascinating Real-World Math Fails

Why do some headaches seem to happen out of the blue? This episode begins with a list of reasons people seldom consider for what could be causing their headache - many of which you would likely never guess. https://www.webmd.com/migraines-headaches/common-headaches-17/mild-moderate/slideshow-headache-triggers Many of us work long hours. It is often a badge of honor. But could working less actually make us more productive and happier? That’s what Celeste Headlee believes. She is a journalist and author of the book, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving (https://amzn.to/3cKMOJ8). Listen as she reveals the benefits of spending less time working - including more profit for business and better health for workers. Plus she offers some examples of famous, productive people who worked a pretty short day. Why is it people often look back fondly on the past, yet fear and worry about the future? There is a reason for this - it is called “hindsight bias.” Listen as I explain what it is and why we so often long for the good old days. (Source: Dan Gardner, author of the book Risk (https://amzn.to/2S6MpIW) Would you believe it if I said that 90% of all spread sheets in the world likely contain at least 1 error? That is just one of many ways math screws things up in our world according to Matt Parker. Matt is a math teacher, YouTuber and author of the book Humble Pi: When Math Goes Wrong in the Real World (https://amzn.to/2S8kdFF). Matt joins me to discuss some fascinating truths about math, why it is so important in our lives today and how it often goes wrong. Here is a link to his channel on YouTube: https://www.youtube.com/watch?v=uDn3y3MGcBc PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match Put down your phone when you drive! . Remember U Drive. U Text. U Pay. Brought to you by NHTSA. Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 9, 202252 min

Ep 717How Changing Your Expectations Can Change Your Life & The Story of Pizza

Ever had something go “down the wrong pipe” while you were eating and you started choking? Why does that happen? Is it dangerous? This episode begins with an explanation. https://bottomlineinc.com/health/diseases-conditions/down-the-wrong-hatch What you expect to happen in your life has a great deal to do with how things turn out. Whether it is your health, happiness, body weight, even how long you live, your expectations determine the outcome to a large degree. That’s according to award winning science writer David Robson who has explored the science of expectations and is author of the book The Expectation Effect (https://amzn.to/3KfXZKR). Listen as he explains how having positive expectations can make your life so much better. When and where was the first pizza made? Why can’t anyone make a decent frozen pizza? What ever happened to Godfather’s Pizza - Round Table? These are just a few of the questions I explore with food writer Mark Masker author of the book Totally Pizza: The Wild Story of the World’s Most Famous Food. (https://amzn.to/3712smr). Probably since the invention of the classroom, students have been reprimanded for doodling. The assumption is that if you are doodling, you are not paying attention. Listen as I explain how that is completely inaccurate https://www.sciencedaily.com/releases/2009/02/090226210039.htm# PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match Put down your phone when you drive! . Remember U Drive. U Text. U Pay. Brought to you by NHTSA. Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 7, 202249 min

Ep 716Surprising New Science to Help Anyone Be Thin & How to Make Good Ideas Great

You have likely heard the advice that you should wash brand new clothes before you wear them the first time. Is that true - and if so why? This episode begins by explaining that. https://www.consumerreports.org/cro/news/2010/11/wash-and-then-wear-unwashed-clothes-may-have-formaldehyde/index.htm The real science of diet and weight loss has come a long way. We now know that it isn’t just about calories in - calories out. Dr. Richard Johnson is on the forefront of research in the area of obesity and diabetes. He is he is a medical doctor, a professor of medicine at the University of Colorado and author of the book, Why Nature Wants Us to Be Fat - The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse It. (https://amzn.to/3tXHbCF). When you hear what he has to say, it will likely change the way you view your diet, how you eat and when you eat. We usually smile when we are happy. But did you know smiling can cause you to be happy and, more importantly, healthy! Listen as I explain why. https://www.verywellmind.com/top-reasons-to-smile-every-day-2223755 You have probably heard that one thing that makes for a great idea is to make it “scalable.” What does that mean? How do you scale an idea? And if an idea isn’t scalable, can it still be great? John List is an economist (formerly with Lyft) who explains how ideas scale - or don’t. He also explains how great ideas sometimes have to pivot to be successful. John is author of the book The Voltage Effect: How to Make Good Ideas Great and Great Ideas Scale (https://amzn.to/3K3cCkT). He joins me to share some great examples of ideas that could and could not scale and how he used the concept at Lyft. PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match Put down your phone when you drive! . Remember U Drive. U Text. U Pay. Brought to you by NHTSA. Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 4, 202251 min

Ep 715SYSK Choice: The Power of Personal Validation & Train Your Mind to Optimize Performance

You only get one chance to make a good first impression. This episode begins with some proven techniques that will instantly make you look better and smarter to the people you meet. http://www.menshealth.com/best-life/12-ways-to-look-smarter While we all know it is important to be a good listener – but beyond listening is “validation.” When you validate the person you are talking with, great things start to happen, according to Michael Sorenson author of the book I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships (https://amzn.to/2Kao7JL). He joins me to discuss the importance of validation and why it is so powerful. Washing your hands frequently is always good advice for staying healthy. What you may not know is that washing your hands may also help you wash away bad luck and bad experiences. Listen as I explain this strange phenomenon.https://www.sciencedaily.com/releases/2011/07/110721095844.htm Mental toughness is not something reserved for elite athletes or elite soldiers. You, I and anyone else can develop mental toughness according Jason Selk, former director of mental training for the 2011 World Series Champions, the St. Louis Cardinals and author of the book Organize Tomorrow Today (https://amzn.to/3eo5m3B). Jason explains a simple strategy that can help you perform at your very best no matter what. PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match Follow CALL ME CURIOUS on Apple Podcasts, Amazon Music, or you can listen one week early and ad-free by joining Wondery Plus in the Wondery app. Download Best Fiends FREE today on the App Store or Google Play! Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 2, 202248 min

Ep 714How to Create More Willpower When You Need It & Skin Care Myths That Could Be Harmful

Putting Covid aside, it turns out people are not getting sick and dying like they used to or in the numbers they used to. In fact, the number of cases of some very common diseases has decreased dramatically over the last few decades. Listen to discover why - sort of. http://www.popsci.com/many-diseases-are-declining-and-doctors-arent-sure-why Do you ever wish you had more willpower? It does seem that some people have a lot more of it than others. Psychologist Kelly McGonigal says you probably have more of it than you think and you can create even more. Kelly is a lecturer at Stanford University and author of the book The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More (https://amzn.to/2JqGQ35). She joins me to explain how willpower works and how you can create more. You probably know that your skin is the largest organ of the body. And you likely spend time everyday taking care of it. Yet there are quite a few myths about the skin and how to best treat it. Here to help bust some of those myths and offer some excellent advice is dermatologist Dr. David Leffell. He is an internationally recognized authority in skin health, founder and chief of the Dermatologic Surgery Program at Yale Medicine. His book is titled Total Skin: The Definitive Guide to Whole Skin Care for Life (https://amzn.to/30zZvjX). Need more space to store things in your house? There are some simple ways to open up a lot of room for the things that really matter. Listen to discover some amazingly easy yet clever strategies for getting rid of things you will never miss and open up tons of space. http://www.realsimple.com/home-organizing/organizing/declutter-garage PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match Follow CALL ME CURIOUS on Apple Podcasts, Amazon Music, or you can listen one week early and ad-free by joining Wondery Plus in the Wondery app. Download Best Fiends FREE today on the App Store or Google Play! Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 31, 202248 min

Ep 713The Science of Slowing Down Aging & Things You Believe That Are Just Not True

What makes a food a comfort food? Do those foods really comfort you? This episode begins by discussing why we crave our favorite comfort foods and what, if anything, does eating those foods do for us. https://www.theatlantic.com/health/archive/2015/04/why-comfort-food-comforts/389613/ Can you really slow down the aging process and add years to your life? There is a lot of hype about products that supposedly help you turn back the clock that don’t have much evidence to support the claims. However, there is also a lot of serious research into increasing lifespan by slowing the effects of getting older. One of the people on front lines of this is Dr. David Sinclair who is a leading longevity expert, professor at Harvard University and author of the book Lifespan: Why we Age and Why We Don't Have To (https://amzn.to/3KXpzN8). Listen as he explains proven ways that he says can easily add 14 years to your life - or more. Is a day really 24 hours long? Do we really have just 5 senses? Is it lack of gravity that allows astronauts on the International Space Station to float around? These are examples of things many people believe to be true that really aren’t - or may just have a grain or two of truth according to my guest Philip Bouchard. He is a software engineer, educator and author of the book The Stickler’s Guide to Science in the Age of Misinformation: The Real Science Behind Hacky Headlines, Crappy Clickbait, and Suspect Sources (https://amzn.to/3tH5swJ). Why does your stomach growl? People often think it is because you are hungry and your stomach is empty. Listen as I explain what is really going on and why it isn’t actually your stomach that is doing the growling. https://www.medicalnewstoday.com/articles/319901 PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match Follow CALL ME CURIOUS on Apple Podcasts, Amazon Music, or you can listen one week early and ad-free by joining Wondery Plus in the Wondery app. Download Best Fiends FREE today on the App Store or Google Play! Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 28, 202250 min

Ep 712SYSK Choice: How to Overcome Self-Deception & The Fascinating Science of Weather

Something I used to struggle with on my iPhone was going back and moving the cursor around in a text message or email. But I struggle no more! There is actually an easy way to do this. This episode begins with me explaining how and it is so very simple. https://www.youtube.com/watch?v=uMevwmsbrTk If you are really honest, you will see that you sometimes lie and deceive yourself about yourself. Everyone else does it too. Clinical psychologist Dr. Cortney Warren is an expert on self-deception and she joins me to offers some valuable insight on how we deceive ourselves, why we do it and the harm it causes. Then, she also gives some strategies to help you to stop doing it that I am sure you will find helpful. Cortney did a TED Talk on the topic which you can see here: https://www.youtube.com/watch?v=YpEeSa6zBTE. Her website is https://choosehonesty.com/ You may think that while you sleep, your whole body is at rest. But actually, there is a lot going on. Of course, your body is resting but it is doing a lot of other fascinating things at the same time. Listen and find out all the things that happen to you while you sleep. http://www.womansday.com/health-fitness/conditions-diseases/what-happens-during-sleep#slide-9 Think about how much the weather dictates what you do in life. The fact is the weather influences where you go, when you go, what you wear and so much more. There are a lot of interesting things about weather that you likely don’t know – but you are about to. Listen as I talk about the weather with meteorologist Simon King, a very popular weather presenter for the BBC in England and he is author of the book What Does Rain Smell Like (https://amzn.to/2xjnD0M) PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Go to https://Therabody.com/Something to get your Therabody RecoveryAir today! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 26, 202246 min

Ep 711Is AI Making You Lazy and Dumb? & The Secret Science of Stickiness

You probably have all sorts of batteries in your home. This episode begins with some interesting intel about batteries including how to use them, what NOT to do with them and how to store them properly. https://www.kickassfacts.com/battery-facts/ AI - or artificial intelligence is creeping into our lives more and more. In many ways AI is better at doing things than humans can but there is a downside. In fact several downsides to AI according to Jacob Ward, NBC News Technology Correspondent, and author of the book The Loop: How Technology is Creating a World Without Choice and How to Fight Back (https://amzn.to/3JBMmh2). Listen as Jacob explains how artificial intelligence is used in medicine, retail, government and other areas and how it provides benefits and also creates problems. Are you familiar with the term “tribology”? I wasn’t until I spoke with physicist Laurie Winkless author the book Sticky: The Secret Science of Surfaces (https://amzn.to/3JwTg7i). Tribology is the science of surfaces and how they interact with other surfaces and why some surfaces stick together and some don’t and why some things feel good to the touch and others not. Laurie joins me to explain this fascinating yet little known part of physics and how it impacts your life. Getting something is good but not LOSING something is even better - at least for most people. This is an important principle often used in advertising and marketing and something you can use in your attempts to persuade people. Listen as I explain. Source: Noah Goldstein author of The Little Book of Yes (https://amzn.to/3ipi4SW). PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Go to https://Therabody.com/Something to get your Therabody RecoveryAir today! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 24, 202252 min

Ep 710Have More Impact on the People Around You & Chef Secrets to Make Food Tastier

Have you ever been tempted to buy a product (usually electronics) labeled, “refurbished”? The price is typically discounted and often the warranty is excellent - but is it a good deal or are you buying someone else’s headache? This episode begins by looking at what the term refurbished actually means and whether or not it is worth buying that product or leaving alone and going for the brand new one. http://www.consumerreports.org/cro/laptops/refurbished-electronics-buying-guide With just about everyone you talk to, you are either trying to persuade or influence them in some way. Whether it’s your boss, your kids, your co-workers or your friends, exerting influence is how you get them to understand you and go along with your ideas. If you would like to up your influence game, listen to my conversation with Shelle Rose Chavret. She is an expert on influence and persuasion and she is author of the book Words That Change Minds (https://amzn.to/2ITFGOt) Do you know how to make the perfect scrambled egg? Or the perfect grilled cheese sandwich? How can you make home cooked pasta taste as good as it does in a restaurant? These are just a few of the kitchen secrets revealed by my guest Daniel Holzman. Daniel is a chef, food writer and co-author of the book Food IQ https://amzn.to/3JwtdNv. Whether you are an experienced cook or you just dabble a bit in the kitchen, you will find Daniel's advice practical and useful. Many of us cling to our old vinyl LPs. Yet, the fact is many of them are dirty and scratchy and would sound terrible if you actually played them on that old turntable you stored away somewhere. However, there is method you can use to clean up and restore those old records that is going to sound weird but actually seems to work extremely well. https://lifehacker.com/use-wood-glue-to-clean-and-restore-old-lps-5495614 PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Sign up for your FREE Novo business checking account RIGHT NOW at https://Novo.co/Something and you'll get access to over $5,000 in perks and discounts! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 21, 202248 min

Ep 709SYSK Choice: How to Think Like a Rocket Scientist & How Coffee Became Our Favorite Drink

Everyone knows not to go grocery shopping when you are hungry because you will likely buy junk you don’t need. Actually, it turns out you shouldn’t do ANY kind of shopping when you are hungry. This episode begins with the reason why. http://www.womansday.com/life/work-money/default/a49921/dont-buy-anything-on-an-empty-stomach/ When someone says to you “Hey, it’s not rocket science, ” it implies that rocket science is really hard and rock scientists are brilliant. And they probably are. So, wouldn’t it be great to think like one? Former rocket scientist Ozan Varol joins me to explain how. Ozan is now a retired rocket scientist who is now a law professor and author of the book, Think Like A Rocket Scientist (https://amzn.to/2VxeHh1). Every day, a large portion of the world’s population drinks coffee. Is it because coffee is so great or is that we are all just addicted to the caffeine? So how did coffee become so popular? Augustine Sedgewick has investigated the history of our love affair with coffee and he joins me to share this remarkable story. Augustine is a teacher at City University in New York , got his PhD from Harvard – and he is author of the book Coffeeland: One Man’s Dark Empire and the Making of Our Favorite Drug (https://amzn.to/3b642jW). We all know that eating fruits and vegetables is good for you. But can it also make you better looking? Listen as I discuss how eating produce can improve your attractiveness. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296758/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Listen to WeCrashed on Apple Podcasts, Amazon Music, or or you can listen ad-free by joining Wondery Plus in Apple Podcasts, or the Wondery app. Check out Squarespace.com for a free trial, and when you’re ready, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 19, 202247 min

Ep 708Our Desire to Fit In and the Problems That Creates & How Language Lets Us Down

If you spend much time in meetings, you have probably noticed that often, it is just a few people who tend to dominate and take up most of the time. In fact, the larger the number of people in a meeting, the fewer of them actually speak up and participate. This episode begins with an explanation as to why so many people don’t speak up and how to get more people to participate in important meetings. Source: Kevin Coyne author of Brainsteering (https://amzn.to/36pCqc1). It is human nature to conform to the group. We want to get along with our tribe - that’s what people do. However, the result of conforming even when we disagree can spell trouble according to Dr. Todd Rose, Professor at the Harvard Graduate School of Education and author of the book Collective Illusions: Conformity, Complicity, and the Science of Why We Make Bad Decisions (https://amzn.to/3CZz6AF). Today, just because a few people speak up loudly on social media, doesn’t mean they represent the majority opinion. In fact, often they do not. Yet we are wired to believe that the loudest voices represent what most people believe. And that is where the trouble begins. This fascinating conversation will get you thinking… There are thousands of languages spoken around the world. Have you ever wondered what they have in common? Or how they differ - or why the differ? Do languages really do an adequate job in communicating what we want to say? Joining me to explore this and to help you understand how language has helped humans thrive is N.J. Enfield, a professor of Linguistics at the University of Sydney and author of the book, Language vs. Reality: Why Language Is Good for Lawyers and Bad for Scientists (https://amzn.to/3way7vK). When you write a cover letter in hopes of getting a job, you’ve probably wondered if anyone actually reads it. Well, there is a little trick that can help increase the chances of that letter being ready by as much as 75%! Listen as I explain this simple strategy. Source: Skip Freeman, author of Headhunter Hiring Secrets (https://amzn.to/3JjsJdM). PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Listen to WeCrashed on Apple Podcasts, Amazon Music, or or you can listen ad-free by joining Wondery Plus in Apple Podcasts, or the Wondery app. Check out Squarespace.com for a free trial, and when you’re ready, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 17, 202250 min

Wondery Presents: We Crashed

E

The founders of WeWork thought they were on the brink of making history. The company was valued at $47 billion dollars, ready for a huge IPO, and its charismatic CEO Adam Neumann believed he was going to change the world. Adam and his wife Rebekah had a prophet-like vision—but did it ever match the company's reality? Now the inspiration for a new AppleTV+ series starring Jared Leto and Anne Hathaway, WeCrashed: The Director’s Cut is a complete refresh of our original six-part series. Hosted by David Brown of the hit podcast Business Wars, this six-part series includes new interviews and new discoveries about the rise and fall of WeWork. It’s a story of hope and hubris, big money and bigger screwups, and the lengths people will go to chase “unicorns Listen to WeCrashed: The Director’s Cut: wondery.fm/SYSK_WeCrashed_DC Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 15, 20224 min

Ep 707The Reasons Humans Act So Strangely & Why the Health of Your Mouth Really Matters

Can simply drinking water make you smarter? Apparently so, at least for a little while. While no one is exactly sure why, I begin this episode by explaining how we know it is true and some of the theories for what causes it to happen. https://www.psychologytoday.com/us/blog/minding-the-body/201205/can-sipping-water-make-you-smarter We humans engage in some strange behaviors. We constantly compare ourselves to others. We tend to exaggerate our stories and the strangest things can make us happy. Why do we do these and other seemingly odd behaviors? Here to explain is William Von Hippel, a professor of psychology at the University of Queensland in Australia and author of the book, The Social Leap: The New Evolutionary Science of Who We Are, Where We Come from, and What Makes Us Happy (https://amzn.to/3pVYaCZ ). You probably take care to brush your teeth everyday and maybe floss once in a while - but is that enough? Not according to dentist Dr. Kami Hoss, who sits on the Board of Counselors at the UCLA School of Dentistry and is the CEO of The Super Dentists (https://www.thesuperdentists.com) and he is author of the book If Your Mouth Could Talk (https://amzn.to/3MGtU8V) . Listen as Dr. Hoss explains how the way you care for your mouth can have a significant impact on your physical and mental health. The 7-year itch is the theory that at around the 7 year mark, a romantic relationship can start to falter. Is it a real thing? Sort of. But it usually doesn’t take 7 years. I begin this episode with some interesting insight into that. https://www.cbsnews.com/news/seven-year-itch-now-down-to-three-years-why/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Listen to WeCrashed on Apple Podcasts, Amazon Music, or or you can listen ad-free by joining Wondery Plus in Apple Podcasts, or the Wondery app. Check out Squarespace.com for a free trial, and when you’re ready, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 14, 202251 min

Ep 706SYSK Choice: The Anatomy of Love & How Successful People Achieve Their Goals

I know I have heard people claim that bad weather causes aches and pains in their body. Is that real? Can the weather affect your joints or bones in a way that causes it to hurt? Listen as I explore the science regarding the connection to weather and pain. http://www.dailymail.co.uk/health/article-4105520/Don-t-blame-weather-pain-scientists-discover-no-linktwo.html At least for humans, falling in love seems to be a lot easier than staying in love. Why is that? Social anthropologist Helen Fisher author of the book Anatomy of Love: A Natural History of Mating, Marriage, and Why We Stray (http://amzn.to/2EvFAvd) joins me to discuss the inner workings of love between 2 people; what often goes wrong and how to keep the romance alive. When you create a goal for yourself, there is a tendency to focus on how hard or it is going to be to achieve. Yet, there is some really interesting research that indicates that’s about the worst thing you can do. If you change the way you look at the goal, it becomes easier to achieve. One of the people conducting the research is Emily Balcetis a social psychologist and associate professor of psychology at New York University. She is author of the book Clearer, Closer, Better: How Successful People See the World (https://amzn.to/2RBvUF7) and she joins me to offer you advice on achieving your goals with less struggle. Have you ever watched a sleeping dog twitch and move it’s feet like it is running? So, is it just that the dog is dreaming or is there more to it than that? And should you be concerned if your dog does it? Listen and I’ll reveal what exactly is going on. https://www.mentalfloss.com/article/612590/why-dogs-twitch-in-their-sleep PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Join the Moink Movement today! Go to https://MoinkBox.com/SYSK RIGHT NOW and get FREE filet mignon for a Year! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Factor makes it easy to eat clean 24/7, with fresh, delicious, prepared meals! Head to https://go.factor75.com/something120 & use promo code Something120 to get $120 off! Check out Squarespace.com for a free trial, and when you’re ready, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. Masterworks gives everyone the opportunity to invest in blue-chip artwork. To receive exclusive access to their latest offerings go to https://Masterworks.art/SYSK LEVEL UP will give you the confidence & know-how to grow your business and thrive. LEVEL UP, by Stacey Abrams & Lara Hodgson, is now available everywhere audiobooks are sold. Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 12, 202246 min

Ep 705How To Make Smarter Decisions & Why Some Vices Are Actually Good

Every airport has runways - and all of those runways have numbers. The numbers are always between 1 and 36. This episode begins with an explanation on how airport runways get their numbers and what purpose those numbers serve. You will also discover why sometimes the runway numbers have to change. https://www.wired.com/2014/05/the-hidden-beauty-of-airport-runways-and-how-to-decipher-them/ Whenever you make a decision, you hope you make the right one. What you may not know is that there are some decision-making models that can help you make better decisions more consistently. Gabriel Weinberg, founder of DuckDuckGo has looked at these mental models which he discusses in his book called Super Thinking: The Big Book of Mental Models (https://amzn.to/2F5c3re). Listen as he joins me to explain how these models work and how you can use them to be a much better decision maker. Not all vices are bad for you. In fact a lot of what people consider sinful, may not be so bad at all -at least in moderation. That’s according to journalist Erik Ofgang. Erik and his father Dr. Henry Ofgang have examined the latest research and found some vices may actually be beneficial. Their findings are in a book called The Good Vices: From Beer to Sex, the Surprising Truth About What’s Actually Good for You (https://amzn.to/2MH6sgR). Listen as Erik explains what they found. Now that people are starting to travel again, there is something important you need to remember to do before you go on your next out-of-town trip. If you don’t, you may have trouble using your credit cards. And what a hassle that can be! Listen to discover what you need to do before you leave home. https://www.popsugar.com/smart-living/photo-gallery/35113991/image/45008935/Call-your-bank PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Join the Moink Movement today! Go to https://MoinkBox.com/SYSK RIGHT NOW and get FREE filet mignon for a Year! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Factor makes it easy to eat clean 24/7, with fresh, delicious, prepared meals! Head to https://go.factor75.com/something120 & use promo code Something120 to get $120 off! Check out Squarespace.com for a free trial, and when you’re ready, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. Masterworks gives everyone the opportunity to invest in blue-chip artwork. To receive exclusive access to their latest offerings go to https://Masterworks.art/SYSK LEVEL UP will give you the confidence & know-how to grow your business and thrive. LEVEL UP, by Stacey Abrams & Lara Hodgson, is now available everywhere audiobooks are sold. Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 10, 202240 min

Ep 704How to Be More Charismatic & How Modern Genetics is Changing Everything

A person’s first name can have a profound effect on their life. Listen as I describe how people get preconceived ideas about you based on your name - some good, some not so good. And how your name can help to shape who you are for the rest of your life. https://www.theifod.com/how-does-your-name-shape-who-you-are/ When someone with charisma walks into a room, you can see it right away. We are attracted to charismatic people. But what makes someone charismatic? Listen as my guest Vanessa Van Edwards, breaks down the elements of charisma and explains how all of us can exude more of that special quality that people find so attractive. Vanessa is founder and lead investigator at Science of People (https://www.scienceofpeople.com), she is a renowned speaker and author of the book Cues: Master the Secret Language of Charismatic Communication (https://amzn.to/3vFoLZ0). What science has discovered about genetics and DNA in the last few decades is nothing short of astonishing. Consider that it wasn't all that long ago that we started using fingerprints as a crime solving tool. Today DNA evidence is helping to solve decades-old cold case crimes with incredible precision. Plus, we now know so much about our genes and how they relate to health that it is revolutionizing medicine. Joining me to explain all of this is Dr. Joshua Rappoport. Joshua is a cellular biology expert who teaches at Boston College and is author of the book Mapping Humanity: How Modern Genetics is Changing Criminal Justice, Personal Medicine and Our Identities (https://amzn.to/35RY6wT). Could there really be legitimate health benefits to shopping? Listen as I describe one study that equates shopping with working out. Plus, there are emotional benefits as well - depending on what you buy. https://business.time.com/2013/04/16/is-retail-therapy-for-real-5-ways-shopping-is-actually-good-for-you/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Join the Moink Movement today! Go to https://MoinkBox.com/SYSK RIGHT NOW and get FREE filet mignon for a Year! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Factor makes it easy to eat clean 24/7, with fresh, delicious, prepared meals! Head to https://go.factor75.com/something120 & use promo code Something120 to get $120 off! Check out Squarespace.com for a free trial, and when you’re ready, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. Masterworks gives everyone the opportunity to invest in blue-chip artwork. To receive exclusive access to their latest offerings go to https://Masterworks.art/SYSK LEVEL UP will give you the confidence & know-how to grow your business and thrive. LEVEL UP, by Stacey Abrams & Lara Hodgson, is now available everywhere audiobooks are sold. Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 7, 202250 min

Ep 703SYSK Choice: The Best Way to Change Minds & The Relationship of Humans and Technology

Just how healthy is peanut butter? This episode begins with a look at some amazing and little-known health facts about eating peanut butter – just as long as it is the right kind of peanut butter. https://www.medicalnewstoday.com/articles/323781#health-benefits Changing someone’s else’s mind is usually difficult if not impossible. Still, people do change their minds so clearly it can be done. Jonah Berger joins me to explain how you can get someone to change their mind and agree with you. Jonah is a marketing professor at the Wharton School at the University of Pennsylvania and author of the book The Catalyst: How to Change Anyone’s Mind (https://amzn.to/33hpVJE) . Listen and you will hear him explain the fascinating research on how to get people to agree with you. We’ve been told by experts that one of the best ways to NOT get sick is to stop touching your face. Well, good luck with that! Trying not to touch your face is really hard. Listen as I explain why. https://www.wired.com/story/cant-stop-touching-your-face-science-has-some-theories-why/ Could machines really take over the world someday– or is that science fiction? There is concern among scientists that we could create machines that might actually become self-aware and end up being smarter than we are. Joining me to discuss whether or not this could happen is John Markoff, a science writer for the New York Times and author of the book Machines of Loving Grace. (http://amzn.to/2j55XgN) PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Masterworks gives everyone the opportunity to invest in blue-chip artwork. To receive exclusive access to their latest offerings go to https://Masterworks.art/SYSK LEVEL UP will give you the confidence, know-how, and savvy to grow your business and thrive. LEVEL UP, by Stacey Abrams and Lara Hodgson, is now available everywhere audiobooks are sold. Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 5, 202248 min

Ep 702How Scams Easily Trick People & A Powerful Approach to Negotiating Anything

One way to get to know someone better or get closer to them is by doing them a favor. However, there is another way that is even more effective. This episode begins with technique that will bond you with someone you want to get to know - and it is really easy to do. https://www.psychologytoday.com/us/blog/the-initiative/201605/the-power-merely-requesting-favor Scams and identity theft are rampant - and the scams are becoming more sophisticated. It is really important to understand the latest scams and how to protect your money and identity. My first guest in this episode is attorney Steve Weisman. He has been following the scammers for a long time and understands them extremely well. His highly regarded website www.scamicide.com was named by The New York Times as one of the three best sources of information about Covid related scams. Steve is also author of a book called 50 Ways to Protect Your Identity in a Digital Age (https://amzn.to/3sonvav). Given how likely it is that you will become a victim of a scam or identity at some point, it is really critical you hear his advice We all have this image in our head of what a negotiation is supposed to be. However, if you listen to my guest Barry Nalebuff, your image is likely to change. Barry is an entrepreneur and professor at Yale School of Management, and author of the book, Split the Pie: A Radical New Way to Negotiate (https://amzn.to/3pvOoYi). This is an interesting discussion that will give you a new perspective on how to approach any negotiation. Do you know what the Baker/baker paradox is? IT has to do with remembering a person’s name, which many of us are not very good at. Listen as I describe the paradox and offer a simple technique that will help you remember anyone’s name the next time you see them. Source: Joshua Foer author of Moonwalking With Einstein (https://amzn.to/3psUGrC). PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Masterworks gives everyone the opportunity to invest in blue-chip artwork. To receive exclusive access to their latest offerings go to https://Masterworks.art/SYSK LEVEL UP will give you the confidence, know-how, and savvy to grow your business and thrive. LEVEL UP, by Stacey Abrams and Lara Hodgson, is now available everywhere audiobooks are sold. Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 3, 202251 min

Ep 701Why You Are Delusional (and Thank Goodness You Are) & The Flaws in Human Evolution

Have you ever been driving down the highway and someone in the backseat rolls a window down and you get that horrible thumping in your ear? A lot of people think it’s just something weird about THEIR car. It’s not. This episode begins with an explanation of why that happens in most every car and how you make it stop. https://www.familyhandyman.com/article/wind-buffeting-how-to-stop-it/ If I told you I think you are delusional, you might take offense to that. However, you ARE delusional, and it happens to be a good thing. That’s according Stuart Vyze, a behavioral scientist, teacher and author of a book called The Uses of Delusion: Why It’s Not Always Rational to be Rational (https://amzn.to/3HhzJG7). Stuart explains why being just a little delusional helps us all cope with life and helps us achieve our goals. Humans are supposed to be the most highly evolved species on planet earth. If that is true, why we do have so many physical problems. Back pain, bad vision, foot problems and more are all rampant throughout the population. Are we designed poorly, or have we just not finished evolving into the creatures we will one day become? That is what Alex Bezzerides wanted to know. Alex is a professor of biology and author of the book Evolution Gone Wrong: The Curious Reasons Why Our Bodies Work (Or Don't) (https://amzn.to/3HhzJG7). Alex takes us on an interesting journey into the world of human evolution and explains why we are the way we are and what we may become some day in the future. If you’ve ever noticed that your silverware comes out of the dishwasher a little tarnished and not as sparkly as it used to be, then listen to my little tip that I saw on a TikTok video. It couldn’t be simpler and your silverware will look better than it has in a long time.https://www.rd.com/article/aluminum-foil-dishwasher-hack/ PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Masterworks gives everyone the opportunity to invest in blue-chip artwork. To receive exclusive access to their latest offerings go to https://Masterworks.art/SYSK LEVEL UP will give you the confidence, know-how, and savvy to grow your business and thrive. LEVEL UP, by Stacey Abrams and Lara Hodgson, is now available everywhere audiobooks are sold. Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 28, 202250 min

Ep 700SYSK Choice: Why Parallel Universes Could Exist & How to Deal With A Bullying Boss

All kinds of things can influence a big decision. However, one thing you likely never considered is the lighting in the room. Yet, it turns out that lighting can have a significant impact on what you decide. Listen as I explain how and why optimal lighting is so important. http://media.utoronto.ca/media-releases/education/new-research-shows-the-way-a-room-is-lit-can-affect-the-way-you-make-decisions/ My first guest on this episode is Brian Greene. He is a theoretical physicist, string theorist (and occasional TV guest star having appeared on The Big Bang Theory.) He is also the author of several books including, The Hidden Reality: Parallel Universes and the Deep Laws of the Cosmos (http://amzn.to/2tMA9lz) which will get you thinking about reality and the universe we live in. Brian joins me to explain that there may be several parallel universes and alternate realities beyond our own. Sure, it all sounds like science fiction, but Brian explains this so well, I know you’ll be fascinated. Why do some people blush but others don’t? It must serve some sort of purpose. Listen as I explain what science says about WHY peoples’ faces turn red when they get embarrassed or flustered. https://www.theatlantic.com/health/archive/2016/06/why-do-people-blush/489572/ What is the difference between a tough boss and a bullying boss? Workplace bullying is a real problem and it usually (but not always) comes from the boss. Tracey Jones, author of, A Message to Millennials (http://amzn.to/2sFJbNa) reveals the seriousness of the problem and what individuals can and must do to stop the bullying. PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! Download Best Fiends FREE today on the App Store or Google Play! To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Grab a Focus Freak Milkshake for 3.99 or less! And use offer code ENERGIZE to save $1 when you order on the Sheetz app! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 26, 202243 min

Ep 699Are Generic Drugs Really Just as Good? & The Science of Finding the Best Career

Growing up I remember my mother telling me I shouldn’t drink coffee because it could stunt my growth. Really? How could that possibly be true? Also, people have long believed that coffee will sober up someone who has been drinking. Can coffee really do that too? This episode begins with a look at what coffee can and cannot do. http://lifehacker.com/four-popular-coffee-myths-debunked-by-science-1780764499 Why would you pay for name brand drug when a generic version is cheaper? After all, generic drugs are equivalent to name brands - right? That’s the question I explore with journalist Katherine Eban, author of the book Bottle of Lies: The Inside Story of the Generic Drug Boom (https://amzn.to/2K1f6Vm). We have all been told that generic drugs are the same - or at least have the same active ingredient as name brand drugs at a fraction of the price. However, they may not necessarily be true. Katherine’s investigation found a disturbing story about the safety and effectiveness of generic drugs that you probably haven’t heard before. If you or a friend or family member takes prescription drugs, it is important for you to hear this episode. Katherine’s website is www.KatherineEban.com Too much sun is a problem. But so is too little sun. It turns out there is strong medical evidence that some sun is good for your health. Listen to hear how much and what it is good for. (http://www.rd.com/health/wellness/sun-affects-your-body/) Finding the right job or even figuring out what career path to take is challenging and often difficult. However, there is some good research in this area that can help you find a job, do it well and move up the ladder. One of the experts in this field is Art Markman, professor of Psychology and Marketing at the University of Texas at Austin and author of the book Bring Your Brain To Work: Using Cognitive Science to Get a Job, Do It Well and Advance Your Career (https://amzn.to/2WpTbc6). Listen as Art joins me for a fascinating look at a better way to find professional success. PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! Download Best Fiends FREE today on the App Store or Google Play! To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Grab a Focus Freak Milkshake for 3.99 or less! And use offer code ENERGIZE to save $1 when you order on the Sheetz app! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 24, 202249 min

Ep 698How Smells Impact Your Thoughts and Actions & Why People Get Burned Out

If you have a big decision to make, you might want to wash your hands first. Listen as this episode begins with an explanation for why it is such a good idea. https://www.seeker.com/washing-hands-makes-tough-choices-easier-discovery-news-1766493167.html Can you actually smell fear or other emotions? Why do you like some odors while others make you ill? Why do certain smells bring back such vivid memories? These are just a few of the questions I explore with Jude Stewart author of the book Revelations in Air: A Guidebook to Smell (https://amzn.to/3Jxae55) . After you listen you will have a renewed appreciation for your sense of smell. People often talk about how “burned out” they are. So what is burn out? Is it a real thing or just a feeling people have? Are there actual symptoms? And if you are burned - what caused it and what can you do to get rid of it? All of those questions and more are answered by my guest, Jonathan Malesic. He was a tenured professor who got burned out - so he quit. Then, he researched the topic of burn out and wrote a great book about it called The End of Burnout: Why Work Drains Us and How to Build Better Lives (https://amzn.to/354CJID). IF you have ever felt burned out, you will want to hear his thoughts. When you have to make a decision or form a judgement about someone, should you use your gut instinct? Maybe but there may be some situations where following you gut may not work well. Listen as I explain.https://amzn.to/3I1PPVl PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Helix Sleep is offering up to $200 off all mattress orders AND two free pillows for our listeners at https://helixsleep.com/sysk. Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! Download Best Fiends FREE today on the App Store or Google Play! To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX Grab a Focus Freak Milkshake for 3.99 or less! And use offer code ENERGIZE to save $1 when you order on the Sheetz app! https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 21, 202249 min

Ep 697SYSK Choice: How to Have Power Over Your Money & Technologies That Will Reshape Us

What will happen if you try to make a photocopy of a $20 bill? I begin this episode by revealing why copying money is discouraged and consequently is so hard to do and why a picture of money won’t open in PhotoShop either. http://www.businessinsider.com/money-counterfit-eurion-constellation-copy-scan-photoshop-2017-1 For many years, financial guru Suze Orman has been preaching the importance of financial responsibility. In this episode Suze joins me to offer some effective strategies to help you keep more of your money and help your nest egg grow while still enjoying life to the fullest. For information about the document package she talks about go to: https://www.suzeorman.com/products/must-have-documents Temptation often triumphs over willpower. So, the next time you need a little burst of willpower to overcome some urge you will later regret, I have a strategy that really seems to work. http://www.psychologytoday.com/blog/psyched/201104/clenching-your-fists-increases-willpower All the talk about artificial intelligence and robot technology can sound a little scary. After all, if machines do everything, what will be left for humans to do? Futurist Steve Brown, author of The Innovation Ultimatum: Six Strategic Technologies That Will Reshape Every Business in the 2020s (https://amzn.to/2ORNJOt) joins me with some good news about all of this. He also offers a glimpse into some remarkable technology that will be able to detect cancer just by listening to your voice. PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Check out Squarespace.com for a free trial, and when you’re ready to launch, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! Grab a Focus Freak Milkshake for 3.99 or less! And use offer code ENERGIZE to save $1 when you order on the Sheetz app! To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 19, 202249 min

How to Get Other People to Change & The Science in Everyday Life

Does listening to music on earphone cause hearing loss? Well, that depends. This episode begins with an explanation of the 3 causes of most hearing loss and how listening to music on headphones (or earbuds) can be a problem. Once you understand the problem, it will be easier to avoid it while still enjoying the music you love . https://www.rollingstone.com/product-recommendations/electronics/headphones-hearing-loss-headaches-1131746/ It is often said that you cannot change other people. Peter Bregman disagrees. Peter is a well-known consultant, coach and author who believes you CAN get others to change as long as you do it right. His method may not work all the time but it will increase your batting average in helping others in your life make important changes - especially when those changes are beneficial to both of you. Peter is author of the several books including You Can Change Other People (https://amzn.to/3GGpgUh). Listen as he explains how to create change in others and why it works so well. Almost everything you do in your life has some scientific component to it. Why do you wash your hands? Science says so. What is the science behind the placebo effect? Is there really any science behind all the anti-aging advice you hear? To help answer these and other questions regarding the science in everyday life is Dr. Joe Schwarcz. Joe is director of McGill University’s Office for Science and Society and author of a book called book called Science Goes Viral: Captivating Accounts of Science in Everyday Life (https://amzn.to/3HTPeFa) You’ve most likely heard that having a pet is good for your health. So how does that work exactly? Probably in lots of ways but listen as I explain how having a dog could save your life as well as improve your kids’ social skills. https://www.medicalnewstoday.com/articles/326609#Dogs-an-important-factor-in-rehabilitation? PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen! Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! Check out Squarespace.com for a free trial, and when you’re ready to launch, go to https://squarespace.com/SOMETHING to save 10% off your first purchase of a website or domain. M1 Finance is a sleek, fully integrated financial platform that lets you manage your cash flow with a few taps and it's free to start. Head to https://m1finance.com/something to get started! Grab a Focus Freak Milkshake for 3.99 or less! And use offer code ENERGIZE to save $1 when you order on the Sheetz app! To TurboTax Live Experts an interesting life can mean an even greater refund! Visit https://TurboTax.com to lear more. To see the all new Lexus NX and to discover everything it was designed to do for you, visit https://Lexus.com/NX https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 17, 202249 min