SoloMoms! Talk

On this special Valentines Day episode, I speak with former podcast guests, Ayami Hiroshighe and Naomi Mamyie. Both former solo moms have found love after mothering solo.You will also hear from Brainz Magazine Honoree, Author, and Speaker Linda P. Thompson. Linda gives us some tips and strategies for 1) preparing ourselves for love and 2) how to love ourselves, especially if we do not have someone to celebrate Valentines Day with.If you are interested in looking for love:examine your mindsetget clarity on what you wantdevelop certainty / belief that you will get what you needwhile you wait, keep loving yourselfConnect with us: www.solomoms-talk.comJoin our Monthly Connect Meet Up waitlistConnect with other moms: Click to Join our Connect CommunitySupport the show (https://www.patreon.com/join/solomomstalk?)Intro song "Desperate" by Damien EllisonMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Carol Stratton has moved 22 times with her family. She has learned that moving often can be challenging. However, she believes that making connections soon after you move into your new home can help you settle into your new life.foster new connections even when you don't feel like itchildren are resilient and can even benefit from many new experiencesConnect with Carol: www.carolgstratton.comConnect with us: www.solomoms-talk.comJoin our Monthly Connect Meet Up waitlistConnect with other moms: Click to Join our Connect CommunitySupport the show (https://www.patreon.com/join/solomomstalk?)Intro song "Desperate" by Damien EllisonMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Heather Ross is a solo mom of a child who struggles with addiction. She also coaches moms on how to deal with addiction in themselves and their children.She reminds us that:addiction affects the whole familyit doesn't only involve drugs or alcoholit's easy to miss the signs addiction is a family problemyour reaction to your child's addiction could be because of your own personal experienceIf you or your child is struggling with addiction, please reach out to someone who can help. Also, Heather can be reached at Heather Ross CoachingConnect with other moms in the Solo Moms Connect community.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Dorit Palvanov is a married mom of three daughters who found a solution to being tired and worn out during her cycle. She discovered that:women have 4 cycles not twowhen you feel weak and worn out is not the time to double down on strenuous activitiessolo moms can learn to harness resources by seeking help outside the time of her cycle so she can take the time to rest when needed.Bio: Dorit Palvanov is a registered holistic nutritionist, cycle-syncing expert and femininity mentor.Through her work and podcast, Confident, Energized and Sexy Mama she empowers women to embrace their menstrual cycles as a framework to create flow in their lives and homes, align energetically, and ditch the millennia-old story that women are destined to struggle, burnout, and sacrifice their health, relationships and/or careers if they want to ‘have it all’. Click to download my free tip sheet Connect with us: www.solomoms-talk.comIntro song: "Desperate" by Damien EllisonSupport the show. Become a Patron. Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Geraldine Schmid is a solo mom who encourages children to develop leadership and communication skills by working in teams on Pods she creates. Through her Story Weaver platform she's on the cutting edge of a changing education landscape.Our conversation also covers her experience as a solo mom, while creating multiple businesses.Some thoughts to consider: If something is not working reexamine your strategy. Don't blame yourselfProcesses & routines gives you freedomPods allow kids to communicate/socialize with other kids globallyBio: Geraldine is an executive-level leadership trainer and the founder of the 'Influence Method' which has taught parents and entrepreneurs around the world how to manage teams, inspire their networks, and communicate with compassion and drive.website: thestory-weavers.comConnect with us: www.solomoms-talk.comJoin our Monthly Connect Meet Up waitlistConnect with other moms: Click to Join our Connect CommunityIntro song "Desperate" by Damien EllisonMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

It doesn't matter if you are married if dad's not engaged in co-parenting and providing for his family. Diji Shujahi shares her story of raising her two daughters, creating multiple careers, and "leveling up even in the midst of a pandemic." Solo mom strong!Takaways: guilt is common among solo momsa mom is not a substitute for a dad but we do our besteven on lockdown in a foreign country, she shook off depression and wrote a bookBio: Diji is a proud mother of two, CEO of Pinnacle Events, TV presenter, and public speaker. First established in Dubai, her business Pinnacle Events has planned many successful events and catered to companies such as Coca-Cola, Krispy Kreme, Nikon, and KIA. Diji has been featured on national TV and hosted and produced a show called Woman of Arabia, which is centered around interviewing other successful women in the middle east. She has tons of experience speaking to audiences both live, online, and on-air.Diji Shuhaji wrote her book Leveling Up During a Pandemic while she was on lockdown in a foreign country. (affiliate) Connect with us: www.solomoms-talk.comJoin our Monthly Connect Meet Up waitlistConnect with other moms: Click to Join our Connect CommunityIntro song from: "Desperate" by Damien EllisonMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

At the age of 40, Kelly Hopkins realized that life was not working the way she imagined it.But she didn't let the end of a committed relationship stop her from having children. She fulfilled a life long desire to adopt.She started by making radical changes to her life. She also realized that for things to change, she had to change. So she quit her job, moved to Costa Rica with her two young children, and started an arts exploration business.Kelly helps women get unstuck, clarify their purpose, and unleash their passion."When you feel overwhelmed, go to your kids, hug them and remember why you are doing this" ~~ Kelly Hopkins Kelly Hopkins is the founder of Soul Art Exploration, a stress management coaching business. She says that Soul Art came from an Art Connection Group she started with her neighbors in Costa Rica drawing on my 26 years of social services work in LA.Intro song "Desperate" by Damien EllisonConnect with us: www.solomoms-talk.comJoin our Monthly Connect Meet Up waitlistConnect with other moms: Click to Join our Connect CommunityMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In Part 2 of Bullying, I continue the conversation with Simon about how resilient children are. He discusses his process in helping kids to understand and determine what being bullied means to them.Through his work, Simon helps children rebuild confidence in themselves by taking their focus away from the bully.Being bullied is not your faultSomething is wrong with the bully. Not you.Our feelings are not us.Connect w/Simon: www.simonbenn.co.ukConnect with us: www.solomoms-talk.comJoin our Monthly Connect Meet Up waitlistConnect with other moms: Click to Join our Connect CommunityIntro song, "Desperate" by Damien Ellison. Available on iTunes.Support the show by becoming a patron. Click to donate. Thanks.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

At the end of each year you make a decision to set your New Year's resolution. But that is a failed experiment.This is evident from studies done that shows only 7% of Americans are successful in achieving their New Year's resolution goals.Why is it so hard to keep resolutions? They are not personal enough.Successful goal setting requires:connection driven by emotionsobjectives that are writtenuse tools like SMART goals & OKRs to design your strategygoals that are tracked and reviewed regularlyIf you are serious about keeping your goals. If your desire is to live in abundance. If extraordinary life is your objective. Let me help you reach your goals. Click this link to find learn more.Join solo moms from around the world on SoloMoms! Talk Connect (virtual) Meetup. Click to RSVP. Take a break and let's connect.Connect on IG/Twitter: @jrosemarie1Reference (affiliate): Measure What Matters by John DoerrBlog: www.solomoms-talk.comMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Bullying is prevalent in all areas of life. It starts with school children and can be very painful for the victims. Bullying also takes place at work and in cyberspace. It all adds up to the same thing. One human being abusing another. #itsnotyouitsthemBuild emotional resilience in kidsBullies have problems they take out on othersSome adults take the experience of being bullied from the school yard into their own headsThere's a fine line between aggression and bullying in the workplaceemotional bullying can be harder to determine but is still harmfulConnect w/Simon: www.simonbenn.co.ukSocial: twitter facebook linkedinJoin moms from around the world as we take a break and connect on SoloMoms! Talk (Virtual) Connect Lunch Break. Click the link to RSVP.Support the show by becoming a patron. Click to donate. Thanks.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Solo moms do not always choose to raise children solo. But we are great at making lemonade with the lemons life hands us.Lizbeth Meredith shares her story of enduring domestic abuse. She also suffered in anguish when her ex kidnapped their two young daughters and took them to another country.Thankfully, all that is behind now.Currently, Lizbeth Meredith is an author, speaker, and online teacher based in Alaska. Her work has appeared in Sunlight Press, Feminine Collective, and A Girls Guide to Travelling Alone by Gemma Thompson.She's a former domestic violence advocate and is retiring from a career in probation.Her memoir, Pieces of Me: Rescuing My Kidnapped Daughters is currently optioned for television.To connect with Lizbeth, find her at lameredith.to sign up fornewsletter, or reach out on Twitter@LizbethMeredith or on Facebook athttps://www.facebook.com/lizbethmeredithfan/.Support the show by becoming a patron. Click to donate. Thanks.SoloMoms! Talk websiteMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Do you ever wonder what’s happening to a service member’s family while they are overseas?Who’s taking care of their children, for instance?In today's episode, I talk to Doris Branford who is an army wife. That means this young mother has to handle life at home while he serves overseas. Being a solo mom doesnt’ necessarily mean that you are single.But Doris doesn’t only take care of her young baby. She left her corporate job just before lockdown to start a new business as a Virtual Assistant. She's fearless, strong, and focused.I’ve been fortunate to be Doris’ client as she is very efficient and pays attention to details.So in the year of lockdown she started a new business, while having a baby under 2 years old. At the same time missing her husband who is serving overseas.Pardon the input from her baby but this is a mom show, right? :)Points we discussed:- If you want it bad enough, you have to make the sacrifices necessary to go after it.- success doesn’t equal happiness.- You can make excuses but action gets it doneLet us remember our service members, especially during the holiday season. Please include their families in your prayer and thoughts.Hire my VA: Skycee Virtual SolutionsCheck out  SoloMoms! Talk blogConnect with other Moms: RSVP for our next meet upLearn to set goals that will improve your life: Join the waitlistPodcast artwork created with CanvaConnect with me on IG or Twitter @jrosemarie1This podcast is hosted by Captivate, try it yourself for free. Click here to support the show.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Susanne "Sanni" Rosebrock heads the Moms and Mentors program at 1UP Victoria.1UP Victoria provides resources such as counseling, workshops, and much more to single parents.Sometimes organization struggle to provide basic care to the community they serve.It is impressive to note that 1UP Victoria not only provide for basic needs such as food and clothing but they also give single parents the opportunity to learn new skills, get counseling support, and as in the case of Moms and Mentors, provide mentoring to single moms.Website: About 1UP Victoria website / FacebookThrifty Foods Smile Card: Email [email protected] or call 250-385-1114 To apply to become a mentor to single moms email Sunni: [email protected]. 250-385-1114 x5Connect with us: www.solomomstalk.comConnect with other moms: Click to Join our Connect CommunityMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

I'm not surprised that solo moms are busting the myths that have surrounded single motherhood. LadyJ is one of those moms who has not allowed childhood abuse or bad marriages to define her.Still, we need to remember to take care of ourselves. Not doing so can come back to haunt us. Because then we are able to be here longer for our kids. We can stay alive to shine our light.Connect with Ladyj Brands: Website: www.ladyj.coFollow J. Rosemarie @jrosemarie1 (IG/Twitter)Visit our Solo Moms Connect community | Facebook GroupFollow me @jrosemarie1| BlogFelling overwhelmed? Book a chat with me here. It's free and confidential.Intro song, Desperate by Damien EllisonMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

To become a better person, you have to become whole. Becoming whole means getting help to heal from the traumas of childhood. Or even the last relationship.Healing and fixing brokenness helps us become better parents. And help us to handle co-parenting in a more productive way.Being whole gives us clarity to become better partners in co-parenting as well as in our relationships.Website: SoloMoms! TalkSoloMoms! Talk Connect Lunch Break: Connect with me and other solo moms around the world. Click this link to RSVP. Take a break and let's connect!Click here to support the show.Social: Instagram/Twitter: @jrosemarie1Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Now that most children are distance learning, parents are tasked with finding innovative ways to accommodate their experiences.It is an excellent opportunity to incorporate teachable moments in their daily lives. These moments can lead to lifelong learning, as we bond with them.Professionals like Lindsey have found ways to bring the classroom into your home in a way that provides stress-free distance learning for your kids. And for you.To learn more visit: www.worldwisetutoring.com. You can apply here If you are a multi-faceted educator looking to get hired contact.Click here to support the show.Take a break from from stress and loneliness and connect with other solo moms on Solo Moms Connect Community Click the link to RSVP and let's connect.Connect with me on Twitter/IG: @solomomstalkVisit my blog at: www.solomomstalk.comIntro song: Desperate by Damien EllisonGet your Audible Offer (affiliate)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

According to the CDC, breast cancer is the second most common cancer among women.Fitness instructor and race announcer, Fitz Koehler describes her fight against this devastating disease. She was diagnosed only weeks after getting a clean mammogram.Her book "My Noisy Cancer Comeback", describes her journey. You can get an autograph copy by visiting her website.Click sign up for virtual SoloMoms! Talk Connect Meet Up.Click here to support the show.Download a free audiobook from audiotrial.com/solomomSome links on this page are affiliate links. This means I will get a commission if you make a purchase after clicking the link.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Busy moms do not have to skip exercise or neglect physical injuries.Dr. Meghan Braun, PT share her tips on how you can fit exercise into your schedule. She also reveals strategies that can help you heal when you are injured.Dr. Meghan can guide you on taking care of your body through physical therapy and exercise no matter your age or physical condition. She can also help you move to your potential.Connect with Dr. Meghan: Body Mechanics PT and drmeghanbraunConnect with us: www.solomoms-talk.comJoin our Monthly Connect Meet Up waitlistConnect with other moms: Click to Join our Connect CommunityClick here to support the show.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Naomi Mamiye designs hospitals, hotels, nursing facilities, drug rehab centers, corporate offices, and investment properties across the U.SYes, this solo mom of 4, against odds is a successful designer. Despite being laughed at when she mentioned to her ex that she was starting her own design firm.NOTE: SoloMoms! Talk exists so mothers raising children alone can share their stories. Stories of the fight for child support. Stories of running on empty so your kids have what they need. It is also where we learn about the strength, courage, and triumph of moms raising children solo.This is Naomi’s storyConnect with me on Twitter/IG: @jrosemare1Visit my blog at: www.solomoms.netIntro song: Desperate by Damien EllisonGet your FREE download from AudibleClick here to support the show.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

This solo mom did not grab a rocking chair after her kids flew the nest. As an empty nester, Sheila went back to school sometimes taking the same classes as her son.She talks about her experience going back to school and graduating magna cum laude with a BA in cultural anthropology when she was 52 (attending UCLA at the same time as both her sons). Sheila started doing stand-up comedy, moved to Europe, and earned a master's degree in Media & Culture at age 56. Chapters:00:00 Introduction and Becoming a Solo Mom01:25 Supporting Children Through Divorce06:08 Finding Purpose Through Education09:34 Empowering Women Through Cultural Connections26:43 Advice for Solo MomsTakeaways:Leaving an abusive marriage can be difficult but ultimately leads to a happier and healthier life for both the solo mom and her children.Supporting children through the challenges of divorce and helping them find their footing is crucial for their well-being and success.Pursuing education and personal interests can provide a sense of purpose and a brighter future for solo moms.Creating connections with other women and experiencing different cultures can be empowering and enriching.Cherishing precious moments with children and building a shared history is important for maintaining strong relationships.Memorable Quote: "Being alone was a lot better than being with." ~ Sheila Stone"Since I was having trouble finding a decent job afterward (degrees notwithstanding}, I started my own travel business at 60. My story will resonate with a lot of other women who face similar situations."  Sheila Stone rebuilt her life after her divorce. She raised her two sons and went on to discover her true purpose and value. We often hear "this too shall pass". And it's not a cliche.Solo moms, if you are experiencing what may seem like the worst time of your life. Please remember it gets better. Sheila is proof of that. Listen to her story and you will see.Connect with Sheila at www.womensharingcultures.com.Connect with me on Twitter/IG: @jrosemare1Visit my blog at: www.jrosemarie.comIntro song: Desperate by Damien EllisonShop books by Sheila Stone on Amazon: https://amzn.to/3xeiJl2Don't parent alone. Schedule a free consultation with me: https://shorturl.at/uaEN2Disclosure: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Click here to support the show.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Studies show that college graduates earn more on average than high school graduates.  But how do you get a college degree without putting yourself into a financial sinkhole?This week's SoloMoms! Talk podcast guest, Bonnie Burkett lays out a framework for successfully earning a college degree in a fraction of the time without mortgaging your future.Bonnie's book, Enough! The College Cost Crisis" How to protect your wallet and your student's financial future., "can help steer your students towards what they will love and what they do well so that their educational path is perfect for them to get to do what they do best!"One of the topics we discussed is finding the right program.  She also shared one of her "secret sauce" from her book.  Connect Bonnie on her blog: www.lightwayenterprises.comConnect with us: www.solomoms-talk.comJoin our Monthly Connect Meet Up waitlistConnect with other moms: Click to Join our Connect CommunitySupport this show by becoming a Patron.Intro song: "Desperate" by Damien EllisonMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Every now and then I like to record my thoughts instead of writing a blog post.  I hope my message resonates with you.  How often do you allow your fears or other people to distract you from your goals?  If you are not doing the work you were called to do, your light cannot shine.  You are hiding your light under a bushel. You have buried your talent in the ground. Don’t do it.  Even if you are not where you want to be, let your light shine. Embrace where you are right now.  Use where you are as a launch pad to where you want to be. #doitanway #podcast #singlemomToday I talk about fear, obstacles, and friends. - don't let fear stop you- kick obstacles out of your way- expect friends/loved ones to become skittishDo it anyway.Please let me know what you think.  You can text me at +1 201-731-2356 or send me a voice message by clicking this link.Connect with us: www.solomoms-talk.comJoin our Monthly Connect Meet Up waitlistConnect with other moms: Click to Join our Connect CommunitySupport the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Author, speaker, and mom of two adult daughters, Kelly Radi sat down with me to talk about raising teenagers.  In the first of this Education Series, Radi also reiterates that we should use the college application process as a teachable moment.   We talked about: - keeping the line of communications open with our teens and young adults;  - using the college application process to cement their learning about money & finance; and- learning to let go when the time is right Kelly is the author of Out to Sea: A Parents Survival Guide to the Freshman's Voyage and Wonder-Full: Activate Your Inner Superpowers--No Cape RequiredYou can communicate with her on FB: @kellyradi and at www.raditowrite.comConnect with me on IG/Twitter: @jrosemarie1Blog: www.solomoms.netPlease support this show by becoming a Patron.Intro song: Desperate by Damien EllisonBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Relationships take work. Loving another person can be complicated because your hearts and emotions are involved. But when we experience a breakup it can seem like our life is over. Experts like Roman Mironov can guide you to unhinge yourself from the pain of a broken heart. He can give you the tools and strategies to heal your heart so you can move forward. Some of his methods may be outside the "norm" but healing can come in many ways.And the people who do the hard work get the reward of lasting connection. Not just intimate relationships.Maybe Roman can coach you on how to "create amazing and enviable relationships.” In this bonus episode, we take a look at his 5 top action steps towards creating successful relationships.Connect with me: @jorsemarie1Blog: www.solomomstalk.netIntro song: Desperate by Damien Ellison (available on iTunes)Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Alicia raised two daughters solo during the past 14 years.  She sees getting married very young as a factor in becoming a solo mom. Age seems to be a running theme for a number of divorced solo moms.What can be done about young people getting married early?  Would marriage education -- and not just a few hours of counseling -- increase the likelihood that more marriages would last?Whatever our experiences, we can still move on to become strong, confident women, who are whole.Connect with Alicia @iamempoweredunicornWebsite: www.strongereveryday.netConnect with me: IG/Twitter: @jrosemarie1Intro song: "Desperate" by Damien EllisonMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Natasha is navigating her path as a new mom who is also newly divorced.  She is embracing this new chapter in her life.  One of the ways she copes is by taking care of herself by losing her baby weight.We find many ways to cope with loss.  Natasha has given herself permission to focus on her new life in a healthy way.Connect with me: @jrosemarie1 (IG/Twitter)Blog: www.solomoms.netSupport this show by becoming a Patron.Intro song: Desperate by Damien Ellison (available on iTunes)Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

One of the challenges we face as solo moms is how to effectively co-parent with our ex.  It goes without saying that however it's done, that the process benefits our children.  Also, do you panic because you are approaching your 40's or 50's and you think your life is over?  Hear Eugenie's take on coming of age. Time to get unstuck!Eugénie Burton is a Lifestyle Coach who has a passion to help women get unstuck and be awesome as they approach their 40's & 50's, by empowering them to change their lifestyles to fulfill their dreams. She currently runs her own business - Designed2Live - and has inspired women across the world through her speaking engagements, online membership, virtual get-togethers, and online courses.Contact Eugenie: www.designed2live.com/50Let's get social: @jrosemarie1 or Twitter & InstagramCheck out past episodes hereSupport this show by becoming a Patron.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

We often are concerned that we have to maintain the negative patterns of our families.  Nothing could be further from the truth. We are not our genetics.  We don't have to become the person we are running away from.Today’s guest is the solo mom of four, Misty Hughes.  Misty is the Founder and Director of The Single Mom KC, an organization that is committed to serving Kansas City’s 65,000 single moms who are raising about 135,000 children.Her work involves breaking the negative thought patterns that we sometimes have in our families. She realizes that we can break those negative patterns of our familial upbringing. That we have "a hope and a future".More stories are available at www.solomoms-talk.comFollow me on Instagram & Twitter @jrosemarie1Check out  SoloMoms! Talk blogWatch SoloMoms! Talk TV on YouTubeConnect with other Moms: RSVP for our next meet upLearn to set goals that will improve your life: Join the waitlistPodcast artwork created with CanvaIntro song by Damien Ellison. The full song is available on iTunes.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

She mothers 5 children solo while working full time, managing a side business, and training for a spartan race. How does she do it? She tries not to get tripped up by the little things (4:10). "No matter what life throws at you, no matter what stands in the way of whatever goal you set for yourself. You can persevere. You can do it. No matter what, it's in you." ~ Ashley Street (22:54)Ashley Street has learned that just because she is a solo mom doesn't mean she has to do it alone. For example, listen as she describes her mindset around co-parenting with her ex (5:17). You can follow Ashley on Instagram @janeashleyfitness"If you really want to do something, you'll find a way. If you don't you'll find an excuse." ~~Jim RohnMore stories are available at www.solomoms-talk.comFollow me on Instagram & Twitter @jrosemarie1Intro song by Damien Ellison. Full song available on iTunes.Click here to support the show.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Optimal health can be an elusive phenomenon for the busy solo mom. I recently had the pleasure of speaking with International speaker and health coach, Gunther Mueller about that.Gunther spends a lot of his time training medical professionals, but he spends just as much time educating "regular folks" on how to take care of themselves with a more natural approach to true Optimal Health.  His mission is to help at least 10 million people take charge of their Health Destiny.If your hormones are out of balance Gunther explains why that is.  He also gave us the top 5 tests you should ask for when you go for your annual physical.“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” (III John 1:2)More stories are available at www.solomoms.netFollow me on Instagram & Twitter @jrosemarie1I'm listening to As A Man Thinketh by James Allen on audible (affiliate)Intro song by Damien Ellison. Full song available on iTunes.Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Health has been at the top of everyone's mind lately.  My guest today will speak to our mental and emotional health coupled with spirituality.Murielle Fellous is an intuitive life coach who is also the founder of the Single Moms Doing it All podcast.She is passionate about wanting to help solo moms prevent the downward spiral into fear, guilt, powerlessness, and sometimes depression.  This is a timely message especially in the age of social distancing. She also teaches single moms an interesting take on how to effectively co-parent.===============Visit our Solo Moms Connect community | Facebook GroupFollow me @jrosemarie1| BlogFelling overwhelmed? Book a chat with me here. It's free and confidential.Intro song from the single "Desperate" by Damien EllisonIntro song, Desperate by Damien EllisonMentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode, I have the pleasure of interviewing my friend Allison Banfield. Listen to how this married mom of two exercise love and compassion even in the face of continued betrayal.Allison and I have served together and I admire her so much, especially for her strength and perseverance. I really love how she holds her head high despite the devastation brought to her family by an unfaithful husband.I see so many similarities with this mom and it was difficult to maintain my composure during this interview. "Now I see how owning our stories and loving ourselves through that process is the bravest thing we will ever do". ~~ Brene BrownLet’s connect on IG: https://www.instagram.com/solomomstalkBlog: www.solomoms-talk.comIntro song: "Desperate" by Damien Ellison (available on iTunes)Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this bonus episode of SoloMoms! Talk, I touched on ways we react when faced with an unexpected disaster in the context of the book, Who Moved My Cheese? by Spencer Johnson With social distancing, mass unemployment, not to mention death, the novel coronavirus has turned our world upside down.  "Bad things do happen in the world, like war, natural disasters, disease. But out of those situations always arise stories of ordinary people doing extraordinary things". ~~Daryn KaganFor those of us who survive, we will have to find a way to move forward. To seize new opportunities.  And to make the most of our new normal.  Please click here to support the show.Blog: www.solomoms.net"...The Lord is my rock, my fortress, and my deliverer;" (2 Samuel 22:2)Intro song "Desperate" by Damien EllisonSupport the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Merry Christmas to you.  I hope your holiday season is a joyful and peaceful one.  And as we go beyond Christmas towards a New Year and a new decade, may you have a Blessed and Prosperous New Year. Thanks for listening, subscribing, and sharing SoloMoms! Talk podcast.  I look forward to interviewing many more solo moms who feel empowered to tell their story. Cheers!Follow me @jrosemarie1Blog: www.solomoms.netGet a free audio download, click: www.audibletrial.com/solomoms“For I know the plans I have for you, saith the Lord, “plans to prosper you and not to harm you, plans to give you a hope and a future” Jeremiah 29:11 (NIV).Intro song by Damien Ellison from his single "Desperate"Contact: [email protected]; Text: 1 201-731-2356.Please click here to support the show.Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

How would you live your life after you experienced being kidnapped and your life threatened? Today's guest is a 41-year-old solo mom who uses her life challenges to drive her zest for life. Nicole Lozano has created a life for her and her children that reflects both faith and courage.She raised three children after a divorce. And her love of children led her to have a fourth child on her own. Yes, she went back for more. Nicole's love for children extends to others as well, evidenced by the youth education programs she has been involved in. And...she's a soon to be a grandmother. How exciting!==========Visit our Solo Moms Connect community | Facebook GroupFollow me @jrosemarie1| BlogFelling overwhelmed? Book a chat with me here. It's free and confidential.“For I know the plans I have for you, saith the Lord, “plans to prosper you and not to harm you, plans to give you a hope and a future” Jeremiah 29:11 (NIV).Intro song by Damien Ellison from his single "Desperate"Contact: [email protected] in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Many of us use different methods to cover the pain we feel.  Brenda said she tried to use alcohol to dull the pain that engulfed her after she found herself alone with her two sons.  But living her authentic self became more important than the next drink.  So was caring for her children.Brenda not only kicked addiction but she also spends her time mentoring other solo moms who are looking to change from a life of addiction as well. Let us know what you think about her story. Thanks for listening.Whatever difficulty you are going through right now, please reach out to someone.  Reach out to me as well. You can text 201-731-2356 or email [email protected]. Please know you are not alone.Support this show by becoming a Patron.Disclosure: This episode contains affiliate links.  Which means I get a small commission if you purchase from the advertiser mentioned.Follow me @jrosemarie1Blog: www.solomoms.netTo get a free audio download, click www.audibletrial.com/solomomsIntro song by Damien Ellison from his single "Desperate"Support the showSupport the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

"Our kids are worth it... and they'll see all the hard work that you've done." ~ Ayami HiroshigheAyami Hiroshige is a solo mom of a 12-year-old daughter and two "bonus children". Her top advice for solo moms is to know that whatever situation you are going through it passes and.. tomorrow is a new day.  She practices mindfulness by meditating and journaling.  Ayami loves to help moms of high schoolers as well as small businesses and startups.  Check her out at www.ayamihiroshige.com and @ayamihiroshige.Support this show by becoming a Patron.Intro song by Damien Ellison from his single "Desperate"Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

This week’s guest comes to you all the way from Bali, Indonesia.  Tracey Schmidt, is a solo mom who asked for love and received it in the form of her now 18-year-old daughter.To that end, she shares with us how important it is to ask for exactly what you want and need…to be specific in your ask.  You also know that anything is possible when you believe.If you ever wondered what it’s like to turn your disppointments into possibilities, listen to this heartwarming interview with Tracey.  She is living her dreams.  She has the courage to believe.  Sometimes all we need to begin is to listen to our hearts.No matter what direction our life takes, it is very important not to get stuck.  There is nothing wrong with changing your mind.  Course correction is always in vogue.  Just always listen to your heart.Follow Tracey on Instagram @theholisticshabangIf you are a mother who has or is raising your children alone, share your story on an upcoming episode of SoloMoms! Talk.  Email: [email protected] or text: +1 201-731-2356. Those who tell their stories rule the world (Native American proverb).  Support this show by becoming a Patron.Ask and it will be given; seek and you will find; know and it will be opened to you.  (Matthew 7:7)Disclosure: This episode contains affiliate links.  Which means I get a small commission if you purchase from the advertiser mentioned.Follow me @jrosemarie1Blog: www.solomoms.netTo get a free audio download, click: www.audibletrial.com/solomomsIntro song by Damien Ellison from his single "Desperate"Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Shaniqua Garvin is a widowed single mom who is raising and homeschooling her 10-year son.  She has a lifestyle blog titled after her name shaniquagarvin.com but is often most notable for being on the cover of Oprah Magazine with nine other women, including Oprah.  Shaniqua says she still feels vulnerable and insecure as she is trying to figure things out as she goes along.  Listen as she tells you how she lost 50 lbs. on her weight loss journey.  Thanks.The Lord protects the strangers; He supports the fatherless and the widow...(Psalm 146:9).If you are a solo mom, tell your story on an upcoming episode of SoloMoms! Talk.  Email: [email protected]. Those who tell their stories rule the world (Native American proverb).Disclosure: This episode contains affiliate links.  Which means I get a small commission if you purchase from the advertiser mentioned.Follow me on Instagram: @solomomstalkBlog: Empowered Solo Mom | Watch on YouTubeListen on Audible. Get 3 months free during Amazon Prime Days. Download the Audible app today. Offer ends July 31, 2025.Intro song by Damien Ellison from his single "Desperate"Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Moms are busy people in general.  Solo moms twice so.  But if solo moms didn’t already have their hands full consider my guest today: Andrea M. Pearson is a single mom, Entrepreneur, Author, Personal Trainer, Aerobics Instructor, and Certified Women’s Health & Life Coach. She runs Single Mom Slaying It and Sisterhood of Single Moms on Facebook. Of course, her favorite “role,”  is being a mom to her son, Ethan, who is her biggest supporter and teacher in life.Andrea’s passions include fitness, wellness, and health. She loves inspiring women to be the best they can be, which was an essential factor in the creation of her book. "Single Mom...Slaying It!".She hopes that writing about her journey as a single mom can help and inspire others as she discusses coping with her divorce, understanding self-care as a single parent, taking control of her life, building friendships, re-entering the dating world, and becoming the best possible parent and person.Resources: Single Moms Slaying it by Andrea M. Pearson (available on Amazon)Connect with us: www.solomoms-talk.comJoin our Monthly Connect Meet Up waitlistConnect with other moms: Click to Join our Connect CommunitySupport the show (https://www.patreon.com/join/solomomstalk?)Follow me @jrosemarie1To get a free audio download, click: www.audibletrial.com/solomomsIntro song by Damien Ellison from his single "Desperate"Disclosure: This episode contains affiliate links.  Which means I get a small commission if you purchase from the advertiser mentioned.Please click here to support this show.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

"Your pain is your credentials". ~ Charlotte BarrettBeing a solo mom is difficult in all aspects because raising children solo takes added grit and determination.  Charlotte Barrett not only balances taking care of herself and her two young children, but she also makes her life work taking care of other moms.  Even through relationship difficulties and some physical limitations, this busy mom is hardworking and dedicated and makes no excuses for any challenges she may face.  Despite having a 13-week old baby, as well as a 10-year-old, Charlotte is a successful entrepreneur whose main goal is to enhance the lives of women, especially mothers, mainly through coaching.  She also hosts her own podcast: Success for a Girl Like Me.Charlotte has learned to fit self-care into her very busy routine while still figuring ways how to find balance.  Like she says "you have to run your day or your day will run you".Well said Charlotte.Connect with us: www.solomoms-talk.comJoin our Monthly Connect Meet Up waitlistConnect with other moms: Click to Join our Connect CommunitySupport the show (https://www.patreon.com/join/solomomstalk?)Get special deals: www.audibletrial.com/solomomsDisclosure: This episode contains affiliate links.  Which means I get a small commission if you purchase from the advertiser mentioned.Intro song by Damien Ellison from his single "Desperate"Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Amber Luffman is a married mother of a three-year-old daughter.  Yet she considers herself a solo mom.  She tells her story of a broken marriage and having a husband who suffers from addiction. As a young woman mothering solo, Amber is learning to trust God as she navigates supporting her often absent husband while balancing her own business, writing a book, and nurturing her young daughter.If you are looking for support due to addiction and codependency, Amber may be a great source of support and resource.  Because most of the time, it's only when you have experienced something that you are able to empathize with others having similar challenges. For more background info and resources, visit my blog: www.solomoms-talk.comSadly, Amber passed away in July 2024. R.I.P. Amber. Love you.Intro song: Damien Ellison from the single "Desperate"Follow me on social: IG/Twitter: @jrosemarie1Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

I spent the last 23 years of my life focused on myself and my children.   In this first episode of Season 2, I explain how I thought being broken led me to a life of raising children alone.  I didn't know how to be a wife. But instead of living a life of bitterness and unforgiveness, I did a simple exercise that helped me put into focus the choices I had made.  Take a listen and leave a comment and tell me what you think. Next week you will hear the story of Amber Luffman.  You don't want to miss her story.  Can a mom be married but still solo?  Find out how.All things SoloMoms! TalkThis podcast is hosted by Captivate, try it yourself for free. Intro music from "Desperate" by Damien Ellison (my son).  Follow me on social media: IG/Twitter/Pinterest: @jrosemarie1; Facebook: JRosemarie SoloMomSupport the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

This is a bonus episode that expresses my gratitude for your love and support.  This is the last episode of this season.  I decided to end Season 1 here and continue next week with Season 2.  I hope you will continue to listen, subscribe, rate and review.  Tell me how I'm doing.  Regardless of your opinion, I'm sure it will help me to improve. Thanks again.  Also, listen as I read emails I got from two of my guests.  They were truly inspiring. Please support this show by becoming a Patron.Disclosure: This episode contains affiliate links.  Which means I get a small commission if you purchase from the advertiser mentioned.Free audiobook download: www.audibletrials.com/solomomsBlog: www.solomoms.netInstagram: @jrosemarie1Intro music by Damien Ellison from his single "Desperate"Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

What's it like to be homeless with a young child, even for a short while?Lydia Cicarelli learned how to balance long working hours as a welder, and raising a rambunctious 4-year-old.This extraordinary young woman is not too proud to be vulnerable and expresses gratitude despite her life challenges....He will shelter you with his wings. His faithful promises are your armor and protection (Psalms 91:4).Blog: www.jrosemarie.comIG/Twitter: @jrosemarie1Intro song: Damien Ellison, "Desperate"Thanks for your support through BuyMeACoffeeDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

As a mother of a 20-year-old college sophomore, Sharee Brown has managed to learn from her mistakes as a young woman.  She left her hometown 17 years ago and moved to a new state so that both she and her son could have a better life.A safer life.Today, Sharee is looking forward to fulfilling her dreams while she supports her son in fostering his.  Blog: www.solomoms.netIG/Twitter: @jrosemarie1Resources: The Purpose Driven Life by Rick WarrenIntro song: Damien Ellison, "Desperate""Neither do I condemn you" John 8:11Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Despite health challenges, broken relationships, and the devastating loss of her sister, Alicia has overcome the odds to become an upstanding and contributing member of her community. She not only offers her home as a safe haven for dogs she rescues, but she also encourages solo moms to ask for help when they need it.Blog: www.solomomstalk.comIG/Twitter: @jrosemarie1FB: JRosemarie SolomomAsk and it will be given to you (Matthew 7:7).Intro song: Damien Ellison from his single "Desperate". Available on iTunes.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.Addressing Our Messy EmotionsGod is not surprised by our messy emotions. But He patiently waits for us to cast our cares upon Him. Whatever stage of life you're in, know that God cares for you. And He sees you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

This short bonus content touches on the overwhelmingly similar response I got from solo moms I have interviewed so far, to the question: What one piece of advice would you give to a solo mom listening now?It's uncanny when you think about it.  Listen now.Disclosure: This episode contains affiliate links.  Which means I get a small commission if you purchase from the advertiser mentioned.email: [email protected]: www.solomoms.netIG/Twitter: @jrosemarie1FB: Jrosemarie SoloMomFree download: www.audibletrial.com/solomomsFor I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future. (Jeremiah 29:11)Intro song: Damien Ellison, "Desperate" single on iTunes Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Loving our children sometimes call for that love to be tough. In this episode, I have the pleasure of interviewing my long time friend Sonia Manborde. Sonia and I go waay back from our time growing up in England. We even once sang in an all-girls group together.  Join me as Sonia shares her story of perseverance and tough love while raising her daughter alone.Her hobbies are cooking and socializing and being a listening ear.  Disclosure: This episode contains affiliate links.  Which means I get a small commission if you purchase from the advertiser mentioned.Contact: [email protected]: www.solomoms.comAudible: www.audibletrial.com/solomomsTrain up a child in the way he should go; even when he is old he will not depart from it (Proverbs 22:6)Intro song: Damien Ellison from his single "Desperate". Available on iTunes.Support the show (https://www.patreon.com/join/solomomstalk?)Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode, I talk to Shara Jones who is a 52 yo mom of 2 adult children. Hear how she lost her husband and why she describes herself as being part of a club sandwich.But that’s just the beginning of the story of this extraordinary mom.From celebrating 30 years with the same employer to traveling solo, listen as she relates her desire for Gen X women and what she has checked off from her bucket list.Join me now as we hear the story of Shara Jones.“A father to the fatherless, a defender of widows, is God in his holy dwelling” (Psalm 68:5)If you would like to tell your story on SoloMoms! Talk, send us an email at [email protected]. Thank you. Visit: www.solomoms-talk.com for tips you can use.Follow me on IG/Twitter: @jrosemarie1  **Intro song: Damien Ellison from his single “Desperate”. Check it out on iTunes.Mentioned in this episode:Don't Parent in SilenceHello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at [email protected] or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy