Sofia with an F

No bucket hats. No Carrie Bradshaw core. It’s neutrals, it’s chic, it’s Paris! SlootU is in session, Sofia’s next lesson: how to pack for your international travels without checking a bag. This lesson is filled with airline, fashion, and etiquette hacks that’ll have you traveling with everything you need at no extra cost. Bisou, Bisou, sloots! WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Strap in, because this week Sofia's joined by Sopranos ICON Drea de Matteo. From her mafia family history, to Sons of Anarchy’s sex scenes (and drama), to her rise on OnlyFans – this episode is completely unfiltered. Plus, Drea drops a bomb on her days partying with P. Diddy (hint: it involves a car crash, tequilla, and getting her freak on.) You don’t want to miss it. Follow Drea on: Instagram: https://www.instagram.com/dreadematteo Visit Ultrafree on: Instagram - https://www.instagram.com/ultraafree Website - https://ultrafree.co/ Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Happy October, Sloots! It’s 5 o’clock in the morning, let’s just say the conversation got…interesting. Sofia and her assistant Soph take a break from their all-nighter to share some delusions, Sofia’s new haircut, and how (not) to pack for Paris. Plus, Soph quizzes Sofia on if she’s a “good boss.” Enjoy Sofia’s progress report & see ya after Parí! Xo WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to New York’s East Village, where toga parties and break dancers replace sleep. Meanwhile, Sofia and Alex decide it’s the perfect time to compare labias! Alex blows her chance with her celebrity crush, Sofia gets dumped by her friends with benefits…Sloots, your favorite cousins are so back.Enjoy! Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/ TikTok: https://www.tiktok.com/discover/alexfranco_meow Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Let’s get right into it sloots, because you need some saving! Sofia shares her experience with rough sex (and the importance of a safe word) and offers some advice on how to change your obsessive relationship with food. Lastly, Sofia reminds us of the mantra you need to repeat when stalking your boyfriend’s ex – comparison is the thief of joy! WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

As the season changes, let’s take a final look back at the summer of sloots, this time with the addition of two new gals. This week, Sofia is joined by Brooke and Danielle from ‘Gals on the Go’ for a wild ride through all of their Hamptons memories, the good, the bad, and (mostly) the ridiculously pretentious. Together, the gals dish on the reality of being an influencing club rat, and how to make a brand your sugar daddy. And if you've ever thought about dating your friend’s brother, well, they’ve got thoughts on that too. Enjoy this last taste of summer, Sloots! Follow Danielle on: Instagram: https://www.instagram.com/daniellecarolan/ YouTube: https://www.youtube.com/daniellecarolan TikTok: https://www.tiktok.com/@danielle_carolan Follow Brooke on: Instagram: https://www.instagram.com/brookemiccio YouTube: https://www.youtube.com/brookemiccio TikTok: https://www.tiktok.com/@brookemiccio Gals on the Go podcast: https://www.galsonthegopodcast.com/ Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sloots, do you want to play a game? In this episode, Sofia recaps her wild experiences at New York Fashion week. From a run in with one of her favorite celebrities to dumpster diving, this fashion week was chaotic. One man’s trash is another man’s treasure! WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What happens when a night in Vegas, a Chippendales show, and a bag of Fruity Pebbles collide? Sofia welcomes Demi Engemann and Jessi Ngatikaura from Secret Lives of Mormon Wives to spill the secrets behind reality TV’s wildest moments. From husbands losing it over harmless fun to the drama that didn’t make the cut, this episode goes where no Sloot has gone before. The TikTok scandals, the unfiltered confessions, and a jaw-dropping reveal you won’t see coming—this is one episode you’ll have to hear to believe. Follow Demi on: Instagram - https://www.instagram.com/demilucymay/ TikTok - https://www.tiktok.com/@demilucymay_ Follow Jessi on: Instagram - https://www.instagram.com/_justjessiiii Facebook - https://www.facebook.com/JustJessiiii/ TikTok - https://www.tiktok.com/@_justjessiiii Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Fret no more baby girl, Sofia is here to share some sage wisdom on this episode of Save Our Sloots! From managing social anxiety in school, to what it means when he blocks you, to buying the morning after pill…Sofia is here for YOU. Enjoy Sloots! WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sofia is back with her bestie Ali, and things get feral. From limo hookahs to tequila-fueled midnight margaritas, it’s the ultimate friendship chaos. Oh, and let’s not forget, we get some solid life advice on maintaining long-distance friendships, staying single, and the real problem with reverse cowgirl (hint: it’s a workout!). Trust us, you’re not gonna want to miss this one. Cheers, Sloots! Follow Ali on: Instagram - https://www.instagram.com/aliazemar Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

NO SLEEP. Bus, club, another club. Join Sofia and her BFF Ali as they melt in the Miami heat. The girls discuss all the wild antics and sh*t they've been getting into this trip while sprinkling in their expectations for their next relationships. I mean, did you even go to Miami if you didn’t hit up club E11EVEN? WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sloots, we’ve got a lot to cover – Sofia’s Invisalign saga, Jlo’s delusions, and the wedding recap you’ve all been waiting for. Sofia tried on several women’s engagement rings but did she walk away with a new man herself? Not to mention she managed to survive a hex with the help of a special crystal. And of course, Sofia tackles your burning questions, including the ultimate morning debate: coffee before or after sex?? Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Summer break has ended and it's time to return to our desks— class is back in session! In this week’s episode, Professor Sofia outlines the three ways to handle your ex moving on. Remember Sloots, time heals all! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Eggshell, champagne, or bleach white? Sofia Franklyn gets caught up in the endless shades of wedding dress drama with Tori Robinson and Leah O’Malley from “Boys Lie.” These two besties are here to chat launching their brand straight from the ashes of boy drama, turning heartbreak into high fashion. And Sofia? She's busy manifesting a future hubby at Tori's wedding. Dressing celebrities, going broke, wedding planning – Sloots, this episode has it all! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SOS! Save Our Sloots! Have you ever been a victim of a situationship? Are you wondering how to cope with negative comments on social media? Can you actually find love in a hopeless place (aka The Royal Caribbean)? Then this episode is for you! WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sloots, who knew finding a decent place could be harder than getting over your ex? We’re talking flex walls, insane rent prices, and that time Sofia ran into an old hookup at a team dinner (yes, it was as awkward as it sounds). And why are Miami guys just as confusing as NYC real estate? You won’t want to miss this one—trust me! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Snakes? Child's play. Heights? Don't even worry about it. Tsunamis? Now we are talking. Bugs? GTFO WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Get ready for a tell all on Love Is Blind and The Perfect Match from reality TV vet Micah Lussier! In this episode, Sofia and Micah chat about what it's like to be the so-called “mean girl” on TV, how to survive a 15-hour first date, and why Lil Wayne might’ve misled us about "the clap." Tune in to find out what we didn’t see between Micah and Kaz, and who Micah didn’t speak to in the Perfect Match house… Follow Micah on: Instagram - https://www.instagram.com/micah.lussier TikTok - https://www.tiktok.com/@micah.lussier Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Class is in session! Professor Sofia teaches a lesson on what red flags to look out for. Sloots, it is important to catch the signs early. Did he take you to get dinner or just to get drinks? How does he treat anyone he’s not trying to f*ck? Does he enjoy seafood? Take these into consideration before you say yes to a second date. WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Reunited and ready to talk sh*t. Alex is back! Live from Los Angeles. Sofia talks body image (lol), her recent dating experiences, and Alex shares some big news. Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Never fear, Sofia is here! In this week’s mini, Sofia is brutally honest about when it’s time to ditch the emotional support stuffed animal, knowing when to drop those three special words during sex, and shares her personal experience on the importance of finding what therapy works for you. WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Cut the cameras, eggs, and avocado toast. We’re love about REAL life and love…island that is. Today Sofia welcomes the winners of Love Island season 6, Serena and Kordell! Of course, the couple won over America’s hearts but today they’re giving us the real insight on how they won over each other…even after the Casa Amor saga. Sofia gets all the details from their lives in Houston pre-Love Island, to their plans post their newfound fame (including but not limited to Cheez It’s sponsorships). Enjoy Sloots, 2 new hotties have entered the SWAF Villa. Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shabbat Shalom and Happy Birthday Sofia! That pretty much sums up this episode - not to mention: ASICS sneakers, a $7,800 liquor bill, and a potential new suitor (take that as you will…kidding! Kinda). To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Remember when the Cheetah Girls went to Barcelona and Dorinda found love? This story is like that…kinda. Today Sofia is joined by Nashville hottie Shannon Ford. Together the girls gush over Shannon’s upcoming wedding to the man she met cruising the streets of Spain, which leaves us all VERY hopeful for our next international rendezvous. Shannon also explains the hardships of long distance love, and of course the legal process of maintaining that love here in the US. Because even if it’s a perfect love story, it can never be easy right, Sloots? Enjoy! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Shannon on: https://www.instagram.com/probablyshannon https://www.tiktok.com/@probablyshannonn https://www.youtube.com/c/ProbablyShannonFord https://dearmedia.com/shows/probably-a-podcast/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Thanks for writing, Sloots! In this Mini, Sofia walks you through the decision to stay in a relationship after cheating, and helps you find the perfect man to break your 6 month dry streak. And lastly, Sofia addresses why she hasn't made an Only Fans... (spoiler: it's a lot of admin.) Enjoy!! WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Introducing the Hamptons newest resident: Sofia Franklyn - you can hold the applause. The weekend started off like any other relaxing weekend for Sofia: blasting Lana Del Rey and convincing herself that she won’t go out tonight. The weekend ended also like any other relaxing weekend for Sofia: a series of fortunate events and an unexpected sex party. Enjoy, Sloots! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Professor Sofia teaches her foolproof way of overcoming fear. WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Moving back in with your mom in your 30’s isn’t ALWAYS bad…right? Today Sofia is joined by none other than Mother Sloot herself, Lola! Together they invite us into their already very tight quarters to have a conversation all 30-something’s want to have with their parents…like, why’d you mess me up so bad? Kidding - kinda. Lola gives Sofia her best motherly love and advice, and even drops gems revealing what she wishes she could tell her 30 year old self looking back. Tune in and make sure to tell your mom you love her, no matter where she is, Sloots. Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SOS! My face is frozen. Not really. Sofia gives some big sister advice to a listener who may want to start getting Botox a *tad* too soon, and a sloot facing her first time hook up. The moral of both stories: let's stick to the basics. Obsessed with you all, minus the creepy incels! WRITE TO SOFIA HERE To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

9-1-1 what’s your emergency? Because according to your calls there’s WAY more than just a few fireworks that we’re dealing with. Today Sofia is listening to ALL your voicemails and directly responding to help you solve whatever is going on in your life because like they say, it truly takes a village. We’re in this together - no matter how chaotic or embarrassing. Talk soon, Sloot! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sofia shares some sage wisdom on podcasting and discusses her experience with EMDR. Stay tuned to the end for a surprise update concerning Sofia’s relationship status. https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It’s 7PM, Friday, 95 degrees…and Sofia quite literally has the stomach flu of the century. So what else is there to do when your own body is expelling itself? Tell everyone about it of course. Along with telling everyone about her illness, Sofia also dives into her least favorite sexual faux-pas and asks an age old question…bounce or grind? Doesn’t matter anyway because she’s celibate. Gosh, you guys missed a lot in just a week. Enjoy Sloots! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SOS! Sofia gives advice on first dates and where you *maybe* went wrong, navigating old and new friendships, BJs…to a love-bomber, and ditching a partner who fetishizes your sexuality. We are here for you sloots. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

“When I first moved to New York and I was totally broke, sometimes I would buy Vogue instead of dinner. I felt it fed me more” - Carrie Bradshaw Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sofia updates us on her new life as an empowered single woman, and guides us through the big questions she’s embarking on in this new era. How does one gain the resilience to be alone? She doesn’t know all the answers yet, but one thing’s for sure — Sofia is NOT filling the void with a new man any time soon. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It’s been awhile since I’ve fully let you in Sloots, and for that I’m apologizing. But I’m also apologizing to myself. These past few years have been nothing that you could have ever imagined and I’m ready to turn a new chapter in my life…I literally have no choice. Thank you for listening. Love you guys Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We all know Sofia is not a doctor, but she does have a degree in Googling. In today's seminar, Sofia lectures on the wealth of knowledge she’s uncovered from her borderline obsessive internet deep dives. Sofia's search terms include but are not limited to: flower maintenance, the science of honey, and the BS of IVs. Sloots, what's your hyper-fixation atm? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today's guest needs no introduction - nor does she need Americas approval. Today Sofia is joined by Meghan McCain, better known as THE official ‘political-nepo-baby’. From tragic breakup stories, to scandalous nights at the Chateau Marmont, and using upper-echelon White House events to flex on her ex - Meghan is really just one of us! This is a special one, Sloots. Enjoy! Meghan McCain is on: https://www.instagram.com/meghanmccain https://x.com/MeghanMcCain Citizen McCain with Meghan McCain Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On this week’s SOS, Sofia talks about playing the "I have a boyfriend" card, how to use the luck of the Irish to find love, and getting your dream job. Remember, Sloots, shoot for the moon; even if you miss, you'll land among the stars WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In New York, there’s a lot of bad apples, but she’s the baddest of the bunch - and we’re just trying to learn a thing or two! Today, Sofia sits down with RHONY’s own Sai De Silva, who arrived in true Sloot fashion: cute, chaotic, and phone-less. The ladies discuss Sai’s past life as a strip club bartender, the benefits of having a private (not secret) relationship, and, of course, ALL of the RHONY tea. Enjoy, Sloots! Sai De Silva is on: https://www.instagram.com/scoutthecity/?hl=en https://www.youtube.com/c/Scoutthecity Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Drugs are one hell of a drug. Sofia considers growing out her armpit hair on her journey to solving her problems with a more holistic approach. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Being single isn’t that bad—trust us. Just ask today’s guest, Matthew Hussey, who realized he was legitimately terrible at being alone. Spoiler alert: being single is actually pretty great. Join Sofia and Matthew as they dive into the struggles of finding peace with oneself. Sure, all those internet therapy gurus preach about achieving complete zen before finding a partner, but let’s be real—it’s okay if you can’t meditate your way to nirvana. Just make sure you can at least handle a solo weekend before rushing down the aisle to that guy you met 3 weeks ago at the bar. Matthew Hussey is on: https://matthewhussey.com/ https://matthewhussey.com/love-life-book/ https://www.instagram.com/thematthewhussey https://www.youtube.com/@thematthewhussey https://www.facebook.com/CoachMatthewHussey/ https://x.com/matthewhussey https://www.tiktok.com/@thematthewhussey Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Does life ever get easier? Does 15 years of friendship even mean anything anymore? To cheat or not to cheat, that is the question and Sofia has ALL the answers. WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I don’t want another pretty face, I don’t want just - you guys know how the song goes. Today we welcome Jesse McCartney aka teen heartthrob turned…dating expert? At least as far as Sofia is concerned. Jesse and Sofia join forces to discuss the realities of dating in your 30’s and how “real” you have to keep it, even if you do feel crazy. Also there’s something about foot fetishes with an F…? This one is crazy - tune in Sloots! Jesse McCartney is on: https://www.jessemccartney.com/ https://www.instagram.com/jessemccartney https://www.tiktok.com/@jessemccartney https://www.youtube.com/channel/UCvrV-FW45n93xi0RZBVE0Xg https://www.facebook.com/JesseMcCartney/ Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sofia gives tips on how to make the most out of your solo vacation while recounting everything that went wrong with hers. Time to get deep, Sloots. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Feeling trapped, living on the edge of fear, and trying to resolve and live with trauma are all phases we’ve lived before. Today we have Amanda Knox sharing her experiences to help guide us through these stages of life - regardless of the cards you were dealt prior. Sofia also reveals some insight on where she’s been mentally and what she’s been doing to help redirect her thoughts…with lots of thanks to Amanda. To join Sofia in her practices go to https://www.wakingup.com/sofia to start a trial and receive credit. Amanda Knox is on: https://dynamic.wakingup.com/pack/PK84C7A https://www.instagram.com/amamaknox https://twitter.com/amandaknox https://podcasts.apple.com/us/podcast/labyrinths-with-amanda-knox/id1494368441 Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Are you hot or are you ‘chill’ hot? Are you dating a narcissistic man? Are you struggling to find a balance between being the damsel in distress and playing it cool in a relationship? Then listen the f*ck up Sloots! WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Unfortunately, you won’t be getting any homemade Cheez-It’s around here but you WILL be gossiping about people that don’t know we exist. Today Sofia is joined by sister-duo Chan and Lauren from the Pop Apologists podcast who are here to officially take Sofias Swiftie virginity…but not without her asking the VERY important questions…like is Matty Healy really THAT problematic? Guess we’ll find out! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A little CBD with a side of THC is a sure fire way to get Sofia into the hospital. And can we PLEASE get some shit talking around here?? Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Imagine losing your makeup bag on day one and your phone on the last day—classic me, right? But hey, what’s Coachella without a little drama? Lost items, newfound freedom, and partying till dawn—this episode has it all. Tune in to hear how I turned every setback into a wild, unforgettable adventure. Because at Coachella, anything can happen, and it usually does, Sloots! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices