Show overview
Sofia with an F has been publishing since 2020, and across the 6 years since has built a catalogue of 333 episodes, alongside 4 trailers or bonus episodes. That works out to roughly 260 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 42 min and 58 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Comedy show.
The show is actively publishing — the most recent episode landed 6 days ago, with 19 episodes already out so far this year. The busiest year was 2024, with 97 episodes published. Published by Sloot Media.
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Latest Episodes
View all 333 episodesBACHELORETTE PREP ft. Alex
HOT SEAT (no filter) ft. Alex
reading the headlines ft. Alex
VEGAN MUKBANG
Taylor Frankie Paul + Mormon Wives RECAP
my engagement is ruining my friendships ft. Alex
we’re having another sleepover with Alex sloots!! why I wanna become a mom in the next year, my friendship fallouts post-engagement, and the wedgie kink that’s gone too far (plz comment if u think she should go commando & ur feelings about the segment name FRANKLY) Xx pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/ Twitch: https://m.twitch.tv/francmeow_/home To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
ALEX RETURNS
it’s a family affair♥️Alex’s reaction to DADDY ISSUES, milfhunter memories, mormon wives & SOS (thoughts on renaming it Frankly??) enjoy sloots!! XO pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/ Twitch: https://m.twitch.tv/francmeow_/home To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
the documentary
deep dive into the creative process AND my drafts ;) pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
NYC week in my life
edging towards my goal of being a vlogger girlie. Come along with me through announcement week – glam chair, photoshoot, the blizzard that shut down the city, and book announcement day! Also reporting live from Milan to say hi first. ILY SLOOTS pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
answering all your questions about my memoir
book q&a from Italy!! thank u for all the love sloots and I hope u like my new spot ;) PRE ORDER DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Daddy Issues
pre-order DADDY ISSUES🩷 https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
the end of an era
same time next week, sloots? ; ) ❤️ Go to https://www.ro.co/Sofia to see if your insurance covers GLP-1s—for free. Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
the reality of online success
welcome to my rant on the perils of the internet!!! I love my job but I don’t love being accosted about what I could be doing better when I’m just trying to run an errand/ go for a hot girl walk. But I love you sloots and genuinely enjoy dissecting this as a career because the internet is SUCH a mindfck. Let’s deep dive together and I promise to be more uplifting next week! ILY Xx Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
the truth about long distance relationships
Welcome to my pink room! This is our new spot sloots💗this week i’m talking OG rhony returning to E!, dress shopping at Vera Wang, and most importantly how to maintain a long distance relationship. ILY sloots Xx Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
beauty treatments I regret pt.2
as promised here are the story times I missed last week ft. my favorite RHONY cast member, a stiletto heel, and getting a bandaid at the clurb. My cheeks hurt from laughing this week. Love you sloots!! Let’s do it again Xx Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Go to https://www.ro.co/Sofia to see if your insurance covers GLP-1s—for free. To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
beauty treatments I regret pt.1
lip flip, microneedling, PRP in under eyes & scalp, laser hair removal, micro filler…today we’re debriefing all my plans for bridal beauty as well as the procedures I’ve already done. And let me tell you, this ish is a lot more fun to talk about and research than actually do!! I also give my take on the RHOSLC finale and I think they’d appreciate being a part of my ~cosmetic procedure~ episode. Enjoy and see u for part 2 Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
NYE Recap: nic sick at the Coco Bongo
2 trips to the ER, the gift that brought me to tears, and somehow finding myself back at the Coco Bongo…IYKYK. Please enjoy my holiday vacation recap, sloots. From Utah to Mexico there were high highs and low lows!! Still in search of the seashells I collected on the beach that have mysteriously since gone missing…if you see them please lmk <3 XOXO Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
2026: Year of the Sloot
Let’s catch up 1:1 this week, sloots ❤️ What I got my fiance for his birthday + Christmas, my NYE, and how to make a “SMART” resolution. Embracing all the acronyms in 2026. Love you sloots! XO Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
How to Change Your Life (a guide to manifestation RE-RELEASE)
I have CHILLS re-listening to this episode. It’s so powerful it deserved a re-release as I genuinely can’t think of something more empowering to start off the new year. Get your fury pink pens sloots because we are taking notes on how to change our lives💫💫💫see u next week for a new ep xoxo Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Mimi on: Instagram: https://www.instagram.com/mimibouchard TikTok: https://www.tiktok.com/@mimi.bouchard YouTube: https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ LinkedIn: https://www.linkedin.com/in/mimibouchard/ Website: https://www.mimibouchard.com/ Podcast: https://podcasts.apple.com/us/podcast/mimi/id1434308661 To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy Episode Highlights: 00:00 Intro 00:50 Insecurities and depression 02:28 Turning life around 04:14 Meditation + creation of Activations 07:50 Motivational audio 09:50 Manifestation science 12:13 What’s possible for you? 16:04 Manifestation that works 19:38 Identity change + lasting goals 21:24 Bounce back rate 24:24 Shame 26:19 Living outside of the moment 28:17 Death is inevitable 30:04 Starting the Activations 35:42 Becoming your magnetic future self 37:15 Income visualization 39:44 Manifestation stories 44:10 Guided journaling sessions 46:37 Believe in yourself 51:03 Makeup therapy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
VLOGMAS 4 (rhoslc recap ft. ‘soup-man’)
merry Christmas and happy holidays sloots! Let’s recap this season of RHOSLC — plane gate (and my friendship with Meredith at large), breaking news of Bronwyn and Todd’s divorce, Jen Shaw’s release, John Barlow’s first time standing up to Lisa, and, ofc, ‘soup-man’💫❄️enjoy sloots!! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices