Sofia with an F

we’re having another sleepover with Alex sloots!! why I wanna become a mom in the next year, my friendship fallouts post-engagement, and the wedgie kink that’s gone too far (plz comment if u think she should go commando & ur feelings about the segment name FRANKLY) Xx pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/ Twitch: https://m.twitch.tv/francmeow_/home To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

it’s a family affair♥️Alex’s reaction to DADDY ISSUES, milfhunter memories, mormon wives & SOS (thoughts on renaming it Frankly??) enjoy sloots!! XO pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/ Twitch: https://m.twitch.tv/francmeow_/home To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

deep dive into the creative process AND my drafts ;) pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

edging towards my goal of being a vlogger girlie. Come along with me through announcement week – glam chair, photoshoot, the blizzard that shut down the city, and book announcement day! Also reporting live from Milan to say hi first. ILY SLOOTS pre-order DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

book q&a from Italy!! thank u for all the love sloots and I hope u like my new spot ;) PRE ORDER DADDY ISSUES https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

pre-order DADDY ISSUES🩷 https://sofiafranklyn.com Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

same time next week, sloots? ; ) ❤️ Go to https://www.ro.co/Sofia to see if your insurance covers GLP-1s—for free. Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

welcome to my rant on the perils of the internet!!! I love my job but I don’t love being accosted about what I could be doing better when I’m just trying to run an errand/ go for a hot girl walk. But I love you sloots and genuinely enjoy dissecting this as a career because the internet is SUCH a mindfck. Let’s deep dive together and I promise to be more uplifting next week! ILY Xx Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to my pink room! This is our new spot sloots💗this week i’m talking OG rhony returning to E!, dress shopping at Vera Wang, and most importantly how to maintain a long distance relationship. ILY sloots Xx Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

as promised here are the story times I missed last week ft. my favorite RHONY cast member, a stiletto heel, and getting a bandaid at the clurb. My cheeks hurt from laughing this week. Love you sloots!! Let’s do it again Xx Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Go to https://www.ro.co/Sofia to see if your insurance covers GLP-1s—for free. To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

lip flip, microneedling, PRP in under eyes & scalp, laser hair removal, micro filler…today we’re debriefing all my plans for bridal beauty as well as the procedures I’ve already done. And let me tell you, this ish is a lot more fun to talk about and research than actually do!! I also give my take on the RHOSLC finale and I think they’d appreciate being a part of my ~cosmetic procedure~ episode. Enjoy and see u for part 2 Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

2 trips to the ER, the gift that brought me to tears, and somehow finding myself back at the Coco Bongo…IYKYK. Please enjoy my holiday vacation recap, sloots. From Utah to Mexico there were high highs and low lows!! Still in search of the seashells I collected on the beach that have mysteriously since gone missing…if you see them please lmk <3 XOXO Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Let’s catch up 1:1 this week, sloots ❤️ What I got my fiance for his birthday + Christmas, my NYE, and how to make a “SMART” resolution. Embracing all the acronyms in 2026. Love you sloots! XO Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I have CHILLS re-listening to this episode. It’s so powerful it deserved a re-release as I genuinely can’t think of something more empowering to start off the new year. Get your fury pink pens sloots because we are taking notes on how to change our lives💫💫💫see u next week for a new ep xoxo Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn Follow Mimi on: Instagram: https://www.instagram.com/mimibouchard TikTok: https://www.tiktok.com/@mimi.bouchard YouTube: https://www.youtube.com/channel/UC2Lq6SYx69uhphX4Y-NGkOQ LinkedIn: https://www.linkedin.com/in/mimibouchard/ Website: https://www.mimibouchard.com/ Podcast: https://podcasts.apple.com/us/podcast/mimi/id1434308661 To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy Episode Highlights: 00:00 Intro 00:50 Insecurities and depression 02:28 Turning life around 04:14 Meditation + creation of Activations 07:50 Motivational audio 09:50 Manifestation science 12:13 What’s possible for you? 16:04 Manifestation that works 19:38 Identity change + lasting goals 21:24 Bounce back rate 24:24 Shame 26:19 Living outside of the moment 28:17 Death is inevitable 30:04 Starting the Activations 35:42 Becoming your magnetic future self 37:15 Income visualization 39:44 Manifestation stories 44:10 Guided journaling sessions 46:37 Believe in yourself 51:03 Makeup therapy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

merry Christmas and happy holidays sloots! Let’s recap this season of RHOSLC — plane gate (and my friendship with Meredith at large), breaking news of Bronwyn and Todd’s divorce, Jen Shaw’s release, John Barlow’s first time standing up to Lisa, and, ofc, ‘soup-man’💫❄️enjoy sloots!! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

happy third week of vlogmas sloots! Please enjoy me and Jocelin getting drunk and being deranged. Also im addicted to the glazed gingerbread cookies WOW (I’m convinced they’ve changed the recipe since my grandma used to buy them in Utah) see u next week on Christmas sloots!♥️♥️♥️ Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome back to vlogmas sloots♥️here’s everything you still have time to gift people. As long as it’s not Brookstone or the Pilates reformer from the Goop gift guide you’re in the clear. XO Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy Episode Highlights: 00:00 Intro 00:56 My ex texted me 05:33 David's Bridal 13:30 Gift guide for men 20:20 Gift for Lucas 23:17 Fiancé's birthday present 26:10 Bowman rare books 31:52 Gift guide for women 38:39 Goop gift guide 43:16 Don't give these gifts 49:08 Brookstone 50:57 Cool brands To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to vlogmas sloots! Our December episodes will all be filled w/ holiday cheer including but not limited to gift guides, getting drunk off holiday drinks, making snowflakes and more. This week we’re decorating my mini tree and finally recapping my SKIMS shoot! enjoy xoxo Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy Go to https://www.ro.co/Sofia to see if your insurance covers GLP-1s—for free. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Happy thanksgiving sloots and welcome to the under construction finale!! This week we kick off in Lake Como with my brother Lucas to share a big announcement re: his +1 to my wedding…🧡 and then we have a special wedding dress vlog to share from all of the appointments I’ve had so far. I’m still figuring out how to bring you along this bridal journey, so thank you for all the love and support while we try different things. Very thankful for each one of u more than u know!! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ali’s back on the construction site but this time we’re in bed and have crayons!! Let’s talk Sydney Sweeney, SLMW season 3 & my new bff Brooks Nader all while Ali draws a cat and I attempt a really scary picture of Taylor Swift. Enjoy sloots xoxoxo Follow Ali on: Instagram - https://www.instagram.com/aliazemar Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy Episode Highlights: 00:00 Intro 00:41 Big trip + ADHD management 02:57 Packing management 05:25 The Secret Lives of Mormon Wives event 07:07 Crayola markers + coloring book 09:18 MomTok tea 15:21 Sydney Sweeney 16:39 Blocked Ali 24:16 Wedding planning 27:09 Booking flights 31:09 Hormonal bloating hacks 35:26 Sloots hacks To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sloots, we’re mobile this week. Come with me and Ali on the journey to Rockefeller center to skate w/ the secret lives of Mormon Wives. It’s time for me to come clean about the time I accidentally blocked Ali…for weeks…right after getting engaged. So basically Ali thought our friendship was over 🤡🩷🩷🩷 enjoy the story ily sloots!! Follow Ali on: Instagram - https://www.instagram.com/aliazemar Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices