Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity
122 episodes — Page 3 of 3
Triathlete and explorer, Chris Brown, makes history by becoming the first person to reach Point Nemo, the remotest location on Earth.
Oct 2, 20241h 15m
Tackling the TransContinentalRace - Cycling 4200km through Europe with Matt Spooner
Sep 25, 20241h 36m
Sleep smart - maximising health and performance * Dr. Luke Gupta
Sep 18, 20241h 4m
Is this the world's hardest triathlon? Paul Robinson is about to find out.
Sep 11, 20241h 4m
How to age well and be a better athlete with 5 simple moves * Tim Anderson
Sep 4, 20241h 10m
Professional Gravel Bike Racer Danni Shrosbree
Aug 28, 202450 min
How ultra-runner Kay Bretz improved his PB by 22% in 18 months
Aug 21, 20241h 38m
How to successfully combine plant based nutrition and running with Coach Claire Bartholic
Aug 14, 20241h 17m
The best ways to recover from training and racing * Dr Natalie Brown
Aug 7, 20241h 10m
From smoker and drinker to ultra-runner and Ironman * Jason Dunn
Jul 31, 20241h 55m
Paris Olympics 2024 - GB Triathlon team member Sam Dickinson
Jul 24, 202450 min
Winning by learning to race smart! - T100 powerhouse Kyle Smith
Jul 17, 20241h 22m
Strength training & triathlon - Is HYROX the answer?
Jul 10, 20241h 26m
"It’s not anxiety, I’m adrenalised" - Dealing with motivation, self doubt and anxiety around big events with Dr Josie Perry
Jul 3, 202451 min
BBC pundit, former professional triathlete, and Legend of British Triathlon * Annie Emmerson
Jun 26, 20241h 18m
Building Power and Mobility: Essential Strength Training for Endurance Athletes in Their 50s * Dan John
Jun 19, 202454 min
Fuel for the Finish Line (and life): Vegan, Vegetarian, and Gluten-Free Nutrition for Triathletes with Celiac and IBS with Lexi Kelson
Jun 12, 20241h 27m
Live athlete calls to discuss race day hydration & nutrition strategies with Precision Fuel & Hydration
Jun 5, 20241h 48m
“It's hard to sell a secret when there's no secret” - Easy Strength with Dan John
May 29, 202457 min
"Being paralysed in a bike accident has given me some amazing opportunities” - Para Triathlete Bret Crossley
May 22, 20241h 18m
Balancing training and racing with the menstrual cycle and menopause * Dr Natalie Brown
May 15, 20241h 7m
Tri coach Jim Vance on why he wants you to have the right start line mindset for the best race day performance
May 8, 20241h 31m