Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity
107 episodes — Page 3 of 3
Building Power and Mobility: Essential Strength Training for Endurance Athletes in Their 50s * Dan John
Jun 19, 202454 min
Fuel for the Finish Line (and life): Vegan, Vegetarian, and Gluten-Free Nutrition for Triathletes with Celiac and IBS with Lexi Kelson
Jun 12, 20241h 27m
Live athlete calls to discuss race day hydration & nutrition strategies with Precision Fuel & Hydration
Jun 5, 20241h 48m
“It's hard to sell a secret when there's no secret” - Easy Strength with Dan John
May 29, 202457 min
"Being paralysed in a bike accident has given me some amazing opportunities” - Para Triathlete Bret Crossley
May 22, 20241h 18m
Balancing training and racing with the menstrual cycle and menopause * Dr Natalie Brown
May 15, 20241h 7m
Tri coach Jim Vance on why he wants you to have the right start line mindset for the best race day performance
May 8, 20241h 31m