SHE with Jordan Lee Dooley

Have you ever found yourself procrastinating or putting off the steps you need to take to hit publish, press go, or step into a new opportunity because you’re afraid to fail or mess it up? This, friend, is a sneaky but powerful thing called perfectionism at work! In this episode, Jordan brings on Mallory Ervin — a YouTube personality, former Miss Kentucky, Miss America 4th runner up, and 3 time Amazing Race contestant — to help you tackle perfectionism once and for all! Tune in if you’re ready to stop holding back and start taking action on those dreams inside your heart! Sign up for the Own Your Everyday Book Club here! Check out Mallory's IG here! Get your copy of Own Your Everyday Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever feel like your career or business takes over your life? Even if you love what you’re doing, Jordan knows it can be so hard to clock out mentally, or “shut it off” and really be present for the most important things in your life — like your relationships! In this episode, she dives into her own experience with workaholism and marriage, and powerful lessons she’s learned along the way. Tune in to hear 7 key tips that have helped Jordan keep her relationship a priority even in a busy season of business building — and how you can apply them to your own life as well. Sign up for the Own Your Everyday Book Club here! Get your copy of Own Your Everyday Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tune into this special episode as Jordan brings on a gal that she personally coached, Tanner, to help her find breakthrough in her health coaching business. Tanner brings wisdom into the #1 emotional struggle she sees amongst the women in her groups, how she personally continued to grow her health coaching career, and also what to do when you hit complete burn out. Whether you’re the gal who is a business dreamer, the woman desiring community, or the sister who hit a wall in her finances or fitness – this episode is for you. For more information about Tanner, click here! Sign up for the Own Your Everyday Book Club here! Get your copy of Own Your Everyday Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sometimes building friendships with other women can be much harder than we'd like to admit. People are busy... you're busy... and the different seasons we often find ourselves in can make it difficult to really connect and find common ground. Having entered into new seasons of her own, while also having friends in a variety of different seasons in the last handful of years, Jordan knows how this feels. Finding the not only the time to connect with friends but also just finding community (let alone likeminded friendships) in a new city makes it a challenge. So, in this episode, Jordan shares WHY starting a book club in your local area could be game changing, as well as some of the tips that have helped her when starting and leading groups of women in the past. Whether you're just getting started or a ways into leading a group that's beginning to become a little dull, give this episode a listen for some super simple, highly effective tips to make your book club or small group something women LOVE! Sign up for the Own Your Everyday Book Club here! Get your copy of Own Your Everyday Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever feel that all those pressures in your life have stolen your confidence? The pressure to be more - achieve more - has only left you wondering where your tenacity has gone?! When we create the truth that our confidence can only be attained once we hit a goal or mile marker, it can feel like we’re forever chasing internal stability. But it doesn’t have to be this way. In this episode, Jordan brings on Marie Wold, certified personal trainer and fitness entrepreneur, to set the record - and our minds - straight on how to build consistency in our confidence. Marie bravely shares her journey with pressures in the fitness industry, how she was able to take her power back, and the importance of setting an intention on how you want to feel vs setting a goal of what you want to accomplish. And the best part? She’s here to bring you along with her. Tune in for tangible tips on to how to apply these principles in your life and what to do after you identify you feel stuck. Check out Marie Wold’s IG here! Get $20 off your Storyworth subscription here! Get your copy of Own Your Everyday Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you ever feel afraid to make the wrong decision? Easily distracted? Overcommitted? Overwhelmed by the endless list of options — the things you could do? But not entirely sure if those are things you SHOULD do? Yeah? Sister, the overwhelm stops here! Tune into this episode to hear a section of the Own Your Everyday audio book to get the tools, steps, and disciplines it takes to get focused and start making positive, lasting change! Get the book here: jordanleedooley.com/book Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Should you choose the path to a practical career or one that supports your passions? It’s a question asked a lot since, thanks to the internet, it’s easier than ever to carve out and create your own career. But at the end of the day, you may be still asking yourself, is the smart route to be more practical than passionate? Listen in as Jordan is here to set the record straight and tell ya, you may not need to ask yourself this question at all. Listen in as Jordan debunks the myth of having to choose between practicality and purpose, tangible tips on how to support your passion, and the questions to ask when deciding between stability and creativity. Sis, you’re not in this alone, even though it may certainly feel like if you don’t have the support of those around you. Identify what you love, focus on your decided upon priorities for that season, and your excitement will transcend to whatever work you put out into the world. You’ve got this – especially after applying these tips on how to support your passion. Get the book here: jordanleedooley.com/book Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wonder what it's really like to launch a book? Travel to 9 cities in 10 days? In this episode, Jordan and Matt are sharing their favorite moments and funniest stories from the Own Your Everyday book tour. Tune in to learn what really goes into a book tour, Matt's top food recommendations in each city, and all that comes with hopping time zones day after day. Get the book here: jordanleedooley.com/book Get your book tour tickets here: https://jordanleedooley.com/oye-tour Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sometimes when you start small, or begin something new, you can feel a bit like an imposter or a fraud. Like, why should someone trust or like something that YOU have created? That feeling can seem so strong and real, it’ll leave you thinking you’re stuck in your circumstances or have made all the wrong decisions. Can you relate? Truth is: we’ve all felt this way- and it’s just as untrue and false for all of us. In this episode, listen in as Jordan walks through Chapter 4 of Own Your Everyday and drops some some truth bombs on how to eradicate these lies and step into your purpose. You’ll learn how to identify the reasons you’re holding yourself back (ahem - expectations), the tangible steps to take to break through the mindset limitations, and how to kick your fear of embarrassment. Sister, it’s time to start envisioning your life as a path to walk on - not a as box to sit in - because your purpose is way too important to settle for anything less. Get the book here: jordanleedooley.com/book Book tour info: https://jordanleedooley.com/oye-tour Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feel like everyone around you is moving forward, and you’re over here stuck walking in circles? You’re trying to keep it together, but just can't kick the feeling of being lost and directionless? Sister, you are certainly not alone. It’s difficult to make a step in the right direction when you don’t even know what that direction is. That is, until you grab some clarity and confidence. Listen in as Jordan walks through four steps of overcoming the feeling of shooting in the dark and stepping into moving forward with intention. You’ll learn small steps you can begin today to get out of the funk, the question to ask that is probably holding you back the most, and the importance of identifying what truly lights you up. It’s time to start small. Blast through the excuses. And walk in clarity to your next chapter. You got this. Get the book here: jordanleedooley.com/book Last chance for preorder bonuses! jordanleedooley.com/oye-freebies Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever feel that you are merely attempting to look confident, rather than actually being confident? It can be easy to lose yourself in the process of the image you are trying to portray- rather than actually being the person you want to be. It’s time to kick the insecurities by facing them head on – and this is the episode to help you do just that. Listen in to grab a sneak peek of Chapter 3 from Jordan’s book, Own Your Everyday, to lessen the distractions from the life you were made for. You’ll be laughing from relatable stories while also transforming from the mindset shifts you’re about to experience. It’s time to break ground to break the barriers and step into a lifestyle of owning the responsibility of your insecurity, making a plan on how to respond, and digging into the dirt rather than covering it up. Because sister, you were made for more than just covering up insecurities. It’s time to step into the women you were made to be. Order the book: jordanleedooley.com/book Get the audio book: https://adbl.co/2LYbndh Book tour info: https://jordanleedooley.com/oye-tour Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

*Sensitive content* Friend, have big dreams and pursue your passions, but please don’t miss the everyday moments, right here and right now. Tune into this powerful episode as Jordan interviews Patti Benton, a woman who truly knows how to cherish the everyday memories. In this episode, you’ll hear how Patti continues her daughter’s legacy after losing her in a car accident last year. Carlee was a gal who loved others well and impacted lives by volunteering with a local prison ministry. She embodied what it meant to step into your purpose before you have it all figured out. A lesson we can all learn and grow from. Sister, go after your wildest dreams, and also be present to not miss the lives you can impact in the here and now. Grab some tissues and be touched by the legacy that Carlee created that continues to impact the lives of others. Pre-order the book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Book tour info: https://jordanleedooley.com/oye-tour Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you fear being misunderstood by others? That if you are vulnerable, you’ll lose your strength and ultimately become more lonely? In a #liveauthentic world, it’s tough to decipher what living vulnerably looks like and how to execute that in a healthy way. But sometimes, it’s the questions that you ask, rather than the answers you’re given, that open the door to your peace and steadfastness. In this episode, listen in as Jordan invites on music artist, Amanda Lindsey Cook, as they dive into how rhythms of rest can feel like a crash landing, why social media isn’t necessarily the problem (spoiler: it’s our unconscious behaviors that are), and how to come to a place where your faith isn’t fantasy. Sister, if you’re walking through a season of grief or frustration and you’re ready to put yourself at the mercy of love, peace, patience, and kindness – this episode is for you. Lose the fear of being misunderstood because you’re welcome here. Pre-order the book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Book tour info: https://jordanleedooley.com/oye-tour Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feel like you’re always ‘on call’ for work? Just in case something pops up that needs to be taken care of after hours? Or find it difficult to know when to stop your work day when the to do list is still, well, the to do list? Sister, in a world where we can always be connected to work, it’s difficult to unplug and connect with those around you. That is, until boundaries are set. Listen in to this episode as Jordan walks through how to find work life balance by effectively prioritizing your time, realizing the importance behind distinguished work areas, and why you shouldn’t begin your day by answering emails. Whether you work from coffee shops, create in a studio, or raise your kids at home, this episode is sure to help set the boundaries you need to live the present life you desire. Pre-order the book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Book tour info: https://jordanleedooley.com/oye-tour Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How’s your relationship with your finances? Let’s be straight – money is a tough topic for most. And with good reason. If we aren’t careful, the fear of money (or lack thereof) can squeeze its way into the back of our mind and just sit as a nagging reminder. Enter: anxiety mode. But no longer, sister. Listen into this episode as Jordan dives into finance freedom by shifting your mindset from money is ‘bad’ and something to be feared - to stepping into viewing money as a tool to create your (and your family’s) foundation. In this episode, you’ll learn questions to ask before making a purchase, where to include purchase swaps, and the creative way Jordan made a little extra money in college. Insider secret? You can do it, too. With a little creativity and a lot of heart, you can find unique ways to bring in a side bit of cashola. If you’re feeling unsettled about your financial situation or simply desire to adopt a healthier financial mindset, this episode is for you. Pre-order the book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Book tour info: https://jordanleedooley.com/oye-tour Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How would you respond if someone simply straight up told you, ‘You’re not good enough’? Is your initial reaction to hide with embarrassment? Or cry from hurt? Both would be completely valid from these hurtful words – as long as those words didn’t cause you to give up on yourself. If you’ve ever received destructive and damaging feedback on the journey to your dreams, and could use a bit of fierce determination and fiery passion, you’re in for a treat with this episode. Listen in as Jordan brings on Broadway singer, solo artist, and Taylor Swift back up vocalist, Kamilah Marshall, as she shares her story of hope deferred, overcoming limiting beliefs, and how she responded when she was told ‘you’re just not good enough.’ Kamilah has one amazing story of remaining on the path where her internal drive outweighs the fear of trying something new. If you’re ready to cultivate internal confidence before you receive outside affirmation, this episode is for you. Learn more about Kamilah here: https://kamilahmarshall.com and IG @gypsymoonshine Pre-order the book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Book tour info: https://jordanleedooley.com/oye-tour Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever find yourself determining if certain commitments are serving you or draining you? It’s hard to decipher the difference when you are in a state of overwhelm from all the projects you have stirring. And understandably so! If you don’t take the time to slow down and check in on yourself, it’s tricky to make decisions that most steward our giftings, our relationships, and our emotional well-being. Listen in as Jordan walks through 6 questions to ask yourself before saying yes to a commitment, when deciding the right time to step away from priorities for a season, and the importance of critically looking at where you are most equipped to invest your heart that is impactful. Let this be your reminder today: You have permission to let go of things in your business and in your life. Check in on yourself, give yourself some grace, and pour into the areas where God is calling you to zero in. Pre-order the book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Book tour info: https://jordanleedooley.com/oye-tour Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever see the remotely working, world traveling gals on Instagram and wonder to yourself – how the heck do they do that?! Well, sister – you’re not the only one. In this episode, Jordan brings on Cassie and Shay of the Bucketlist Bombshells to chat about how they booked a one-way ticket to Mexico, met at a coffee shop, and started an online business with no client list, no experience, and not a ton of direction initially. If you can relate to the feeling of starting small and could borrow a little inspiration, you’re in for a treat because these ladies are dishing their best advice and experience on how YOU can begin your online business. In this episode, you’ll learn what you need to simply begin (spoiler alert: you’re already qualified), how to use your failures to propel yourself forward, and insider tips on working effectively as a team. Sister, even if you’re not looking to start your own business from home, you’ll want to tune in for tangible advice on why you shouldn’t wait to start something until you feel ready and how to respectfully disagree with others at work or life in general. Cassie and Shay are breaking the mold of what the ‘real world’ looks like and paving the way for the next generation of location, independent women. Won’t you join them? Pre-order the book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you have any sandpaper kind of people in your life? You know, the ones that tend to always be negative and never seem to have a positive thing to say? If so, you’re not alone, sister. So while you may not be BFFs with all your coworkers, or totally fall in love with all of your sister in law’s tendencies, there are solutions to navigating those difficult people in your life. In this episode, Jordan dives into mindset shifts and tangible actions for these exact relationships and how to make certain the negative cycle doesn’t continue with you. You’ll learn why you should swap out the word ‘deal’ with the word ‘love,’ the importance of balancing the bonds in your life, and why distancing yourself is sometimes the most loving thing you can do. And, bonus, she’s also here to remind you that sometimes WE can be the difficult one in other’s people lives – and how that really doesn’t feel good to identify. Gal, we are cheering you on in these difficult, yet refining relationships because the negativity cycle stops with you – right here, right now. You’ve so got this. Pre-order the book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever struggle with what exactly to say on social media captions? You want to be ‘real’ and ‘authentic’ – but what does that actually MEAN? How much is too much? And how can you tell if you are making a true connection with your followers? With the positive impact you can make on the lives of others – not to mention on your business - through the Instagram platform, these are great questions to be asking. Listen in as Jordan reveals her best tried and true practices on how to maximize the value of your Instagram captions and social media content. In this episode, you’ll learn why you should *not* brand yourself as ‘real,’ how to identify your three relatable things to create connection without revealing too much, and how to be strategic with your behind the scenes content. Sister, gone are the days of questioning yourself on what to write and post, and get ready to cultivate the community you’ve been hoping for. Pre-order my book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Say hi on social! Instagram Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Has insecurity kept you small, stuck, and stagnant? Does comparison of other’s success steal your confidence? Lots of things are competing for our attention. Which means lots of things are also competing for our confidence. If you’re tired of the cycle and ready for some confidence consistency, this episode is for you, sister. Listen in as Jordan brings on friend, influencer, and Sassy Club Founder, Dani Austin, to chat about what really steals our confidence and what you can do about it right this minute – because you have more power than you think, sis. It’s time to put an end to comparison, competing priorities, and jealousy killing our confidence – and begin to sassily step into impacting the lives of others. Pre-order the book: jordanleedooley.com/book Grab your preorder bonuses! jordanleedooley.com/oye-freebies Say hi on social! Instagram Facebook Learn more about Dani Austin and The Sassy Club here: http://www.daniaustin.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does your Instagram bio make a good first impression? With only 150 characters to describe yourself, you have to be wise with this prime time real estate to keep the attention of followers. Whether you’re a business owner or a woman with a message, listen in as Jordan shares five tips on how and why to create a relationship-oriented Instagram profile, what to include and leave out of your Instagram bio, and why Instagram isn’t simply to inspire and sell. Sister, if you have to create content or use social media for your brand or work in ANY way, you won't want to miss this one. Tune in to stop learning Instagram by trial and error and walk away with tangible tips on how Instagram with intention. Say hi on instagram: @jordanleedooley Grab the book! Join the OYE launch team Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Long distance dating is hard. Especially if you are a quality time person. How can you transition to engagement if you’re not even in the same city? What should you know before saying I Do? In this special episode Jordan walks through these questions and more with her good friend, author, podcaster, and non-scripted television series star, Audrey Roloff. Listen in as the women discuss how to be single, yet searching, tips to navigate the tricky waters of long distance dating, and why there are still ‘good men’ out there. If you’re single, ready for engagement, or prepping for the wedding day, this episode is here to help refine your head and heart to prepare for your next life season. Preorder your copy of Jordan's Own Your Everyday book here: jordanleedooley.com/book Then, grab your OYE bonuses here: jordanleedooley.com/oye-bonuses Check out Audrey's new book, A Love Letter Life at ALoveLetterLife.com! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you ever wonder where the line is between contentment and complacency? You’re a go-getter, but don’t want to miss what your current life season has to offer? Where’s the balance? And to that we say – great question. In this episode, Jordan dives in with her husband on what it looks like to be an Enneagram 3 (not familiar with the Enneagram? Your world is about to be rocked with this personality assessment), identifying the need to release control and rely on others, and the necessity to rest in a culture that tells you to hustle. If you (or a friend!) struggles with self doubt, image maintenance, and not resting enough to actually celebrate your wins, then this episode is for you, sister. Preorder Own Your Everyday here: https://jordanleedooley.com/book Grab Your Preorder Bonuses here: https://jordanleedooley.com/oye-freebies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does the fear of ‘no’ keep you from creating something new? Are you afraid you may waste time pursuing the wrong things if you really go for it? It can be scary to step into a new opportunity, especially when you feel your path isn’t very ‘linear.’ Wouldn’t it be easier if everything made sense from the beginning?! In this episode, Jordan brings on award-winning social entrepreneur, CEO of the fashion impact brand, Noonday Collection, and author of Imperfect Courage, Jessica Honegger, to remind us all of what it means to make steps forward even when the fear is still present – and even when we don’t have a clear picture of what’s next. You’ll learn the importance of deciding right now that your 'why' is worth the risk, why you need to define what your end goal of success looks like for you, and the Sisterhood Effect mindset you need to adapt ASAP. Sister, if you’ve ever found yourself frozen by fear or paralyzed by the unknown, pull up a seat and borrow some courage from Jessica and Jordan to step into that open door built just for you. @jordanleedooley @shepodcast Episode Details: Jordan's Book: https://jordanleedooley.com/book Jessica Honegger Link: https://jessicahonegger.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you ever feel you must be the worst wife on the face of the planet? Did your first year of marriage leave you thinking you're the only marriage that struggles with certain arguments? There are so many lies we begin to believe about ourselves and our relationships – especially when we feel we are the only ones going through it. Well, sister, no longer. Get ready to dive into a raw and real conversation on the joys and struggles of the newlywed years as Jordan brings on speaker, author, and friend – Amanda Carpenter. This episode highlights the parts of marriage that most would like to keep hidden, so that you leave no longer feel isolated in your struggle. You’ll be equipped on how to keep your anger managed during arguments, learn why marriage didn’t solve your problems (actually, it probably magnified them) and maybe even feel that you understand your man a bit more. Sister, marriage is so worth it. And this episode is here to remind you of that – with a bit of humor and relatable stories along the way. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/what-no-one-tells-you-about-your-newlywed-years Jordan's Book: https://jordanleedooley.com/book Amanda Carpenter Links: https://mandacarpenter.com @mandacarpenter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever find yourself trying to get out of a gossipy conversation? Or maybe you struggle with trying to figure out if you're problem solving – or actually being unwise with the power of your words? While we’ve all been around it, tried to avoid it, and yes – sometimes even been the source it, the sneaky little thing called gossip can manage its way into our conversations leaving feelings hurt, friendships harmed, and trust broken. But that all ends right here, right now. In this Ask J episode, Jordan answers the question from her follower, sweet Sophie: ‘How do I avoid gossip?’ While gossip is certainly a slippery slope, tune in to learn tangible tools on identifying the signs you’re taking a turn down gossip lane, what to do exactly to shut down that discussion, and even how to handle it when you may just be the source of the gossip. Sister, it’s time to nix the negative gossip talk and bring light to every conversation. @jordanleedooley @shepodcast Episode Link: http://jordanleedooley.com/how-to-identify-avoid-and-shut-down-gossip Own Your Everyday Book: http://jordanleedooley.com/book The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever wonder how Carrie Underwood achieved her strong legs? Or how those country music stars stay fit on the road? Well, look no further. In this episode, Jordan pulls in the expert trainer behind it all: fitness trainer, author, and former U.S. Marine, Erin Oprea. Listen in as Erin dishes out her best tips and tricks on how to maintain a healthy and fit lifestyle when you have little time, little space, and now – little excuses. You’ll hear how Erin made history during her time in the Marine Corps (it’s incredible), strategic steps she put in place to transition into an entirely new career, and the efficient, yet effective, work outs she provides to her clients. You’ll even learn a thing or two about beet juice (it’s better than it sounds). With Erin’s no excuses attitude and expert knowledge, you’ll be prepared and motivated for your next workout after this episode. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/tips-to-work-out-effectively-dream-patiently Preorder 'Own Your Everyday' Here: http://jordanleedooley.com/book Erin Oprea Link: https://www.opreapersonalfitness.com The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Has your friend ever dated a not so great guy? You know, the kind of relationship that might dip into the toxic category? Or perhaps she is making other toxic life decisions that aren’t in line with her health or dreams? We’ve all been there at some point – but what is a girl to do about it? Do you step in? Do you step back and watch? Is there a happy medium? All great questions, sister. Listen in as Jordan dives into her experience and advice on this exact topic of finding the balance between supporting and intervening. You’ll learn what questions to ask yourself before a bold conversation, suggestions on how to approach the situation, and even how to evaluate your own, healthy decisions. You’ll walk away hopeful and reminded that it’s not your job to be the hero, but it is your job to love others. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/what-to-do-when-your-friend-makes-unhealthy-choices The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After you graduate college, you’re handed a diploma to show off all your hard work. But if you’re like most, you’re also handed a hefty bill leaving you in debt. If you’ve ever felt overwhelmed by the thought of budgeting your finances, saving your hard earned dollars, or knocking out that pesky debt – this episode is for you, sister. Listen in as Jordan brings on #1 New York Times best-selling author, host of the Rachel Cruze show+podcast, and overall money expert, Rachel Cruze. You’ll learn practical ways to start saving your cashola right this minute, when exactly is the right time to begin saving for retirement (it’s way more interesting than it sounds), and how to balance all of this with Rachel’s favorite hobby: shopping. We get it – simply talking about money can cause the stress levels to increase a bit. But by putting into place some of the practices discussed in this episode, you’re sure to begin a life of freedom and power over your money and life decisions. You got this, girl - your healthy money relationship is cheering you on! @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/when-how-why-to-start-saving-your-hard-earned-dollars Rachel Cruze: https://www.rachelcruze.com Dave Ramsey: https://www.daveramsey.com/smartvestor Fashion On A Budget: https://www.youtube.com/watch?v=8kN4sa_BjVM The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever been disappointed from unmet expectations in a relationship? Or hurt by a miscommunication with your spouse? It certainly happens to the best of us. And it certainly happens on the once a year Day of Love - Valentine's Day! Whether you are in a serious relationship, recently engaged, or newly married - this holiday can come with some weight from heavy expectations. Listen in to this special episode to glean both a male and female’s perspective on how to kick the pressure and step into a fun and memory-making Valentine’s Day, and every other day of the year really. You’ll hear from both Jordan and her husband on their first Valentine’s Day as a married couple, why it didn’t exactly go according to ‘plan’, and the lessons they learned the hard way that day that they carry with them into everyday situations. Whether you are a modern day cupid or more bitter toward this Valentine’s Day, listen in for humorous stories and tangible tips on how to manage the hype that can harm your joy. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/managing-expectations-in-your-relationship-or-marriage The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com @lastingmediagroup Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you know if you’re ‘ready’ for engagement? A lot of people say ‘when you know, you know’ – but is there a checklist to cross off first? A life-changing moment before saying the big ‘yes’? And once you are engaged – how in the world can you serve that season well and not just hope for it hurry up and get to that wedding day? Sister – trust that you are not the only one with these questions. Listen in as Jordan continues her relationship series with answering these 'engagement period' thoughts with extreme empathy and personal experience. You’ll gain insight on her dating to engagement relationship with her husband, why it’s perfectly normal to ‘mourn’ the transitioning out of your single life, and the one question she answered for herself before becoming a fiancé. If you’ve ever felt left asking yourself if you’re ‘ready’ for engagement or how to soak up all the goodness of that season – this episode is for you. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/how-to-know-if-hes-the-one-if-youre-ready-to-get-engaged The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Single on Valentine’s Day? Or maybe in a long distance relationship and can't be with your man on Feb 14th? No problem, girlfriend. In this episode, Jordan brings on fashion blogger, influencer, and girl boss, Brighton Keller, as they discuss fun and creative ways to celebrate this both loved and dreaded holiday – no matter what your Facebook relationship status currently says. Call up your closest girlfriends and bring back the old school ways us ladies used to have fun. Remember sleepovers and baking parties? Yep – if there ever was a time to make those memories again, it's February 14th. Lose the loneliness this V-Day and get ready for some laughs and nostalgia in this episode. @jordanleedooley @shepodcast Episode Link: http://jordanleedooley.com/single-girls-guide-to-making-this-valentines-day-fun @BrightonKeller | BrightonTheDay.com The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever found yourself sitting on the floor, listening to an emotional Taylor Swift song, and asking yourself, ‘What do I do with all this hurt?’ If so, it sounds like you have experienced some heartbreak in your life, sister. And while T. Swift is a great remedy for initial stages of the hurt – you’ll soon find yourself asking what to do next. And when that chapter comes around, because it always does, this episode has just what you need to navigate the healing of your heart after it’s been broken. In this episode, you’ll learn how to re-calibrate after rejection, crack your comfort zone to pursue your calling, and find purpose from that aching pain. Whether it’s a romantic relationship coming undone or a close friendship growing apart, you’re not alone, friend. So just one more time, cue up Picture to Burn and then give this episode a listen to truly begin your path of healing. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/breakups-101-tips-to-help-a-broken-heart Soul Scripts Store: https://shop.thesoulscripts.com/collections/gifts Bootcamp Link: https://jordanleedooley.com/bootcamp The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We can all agree that our health is so important to take care of – but when our ‘focus to improve our health’ begins to monopolize our thoughts and create obsessive food behaviors, it’s time to re-set our perspective, sister. In this episode, Jordan brings on Registered Dietician, author of Chasing Freedom, and Founder of Fresh Fit N Healthy, Sarah Grace, as they discuss how to fuel your body well with food AND thought, understanding your deep ‘why’ behind getting fit, and the science behind food pairings and hormones that make you feel full after eating. There can be a lot of pressure when we set high expectations for ourselves, but there IS freedom to be had even before you reach that fitness goal. It’s time to break up with those unhealthy thoughts cycling through your mind and begin your healthy and balanced relationship with food- and yourself. @jordanleedooley @shepodcast Episode Details: https://jordanleedooley.com/experience-food-freedom-eat-to-fuel-your-body Interviewee link: https://freshfitnhealthy.clickfunnels.com/nutrition-book | @freshfitnhealthy The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you ever feel that you just lack the ‘motivation’ to hit your goal that remains unaccomplished? Or that your actions don’t always align with the priorities in your life to help move you forward? Sister, it can be tough to stay on track and follow through on those not-so-easy to achieve milestones. But have no fear, because in this “Ask J Series” kick-off episode, Jordan is breaking down the behaviors, habits, and mindset shifts needed to cross the finish line and remain committed to your goals- even when you don’t exactly feel like it. You’ll learn why feelings of motivation aren’t the key to success, why routines are way more important than you may think, and how to track your progress in a new way. Sister, if you keep asking yourself why you don’t have the motivation, give yourself a little grace and listen in to learn how to align your actions with those goals that are about to become a reality. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/tips-to-stay-motivated-follow-through Bootcamp Enrollment: https://jordanleedooley.com/bootcamp-early-enrollment The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jordan is pretty much a ‘what you see is what you get’ type of gal, but have you ever wondered what it’s *really* like behind the scenes? In this bonus, one of a kind episode, Jordan brings on her manager to dish all the behind the scenes details of work life, hidden talents you probably wouldn’t expect, and the unique way Jordan deals with failure. This episode is sure to bring some laughs while offering a bit of introspection as you identify some of your own strengths from this conversation. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/behind-the-scenes-on-work-life Advertiser: Run The Race Movie - http://runtheracemovie.com The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever wondered if you could turn a passion project into something that actually turned a profit? Whether you have a heart for making a physical product or dream of creating digital content – this episode is your new, go-to guide on how to start a business. Listen in as Jordan brings on best-selling author, Business Boutique host, and all-around sharp, business guru, Christy Wright as they discuss everything from meeting a need in the marketplace to why your knowledge may be more valuable than you think. This eye-opening conversation will bring to light the biggest missteps Christy sees in new business owners, what it means to create passive income, and the top money management tip for the everyday gal – whether you plan to start a business or not. If your passion keeps nudging and asking ‘Why not now?’ – this episode is for you, girlfriend. @jordanleedooley @shepodcast Episode Deatails: http://jordanleedooley.com/how-to-make-a-living-doing-what-you-love Christy's Website: https://www.businessboutique.com/ The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fear and anxiety stink. While there are other ways to phrase that more eloquently- that pretty much sums it up. If this uninvited guest (ahem fear, worry, overwhelm) has been a part of your narrative, Jordan is here to share that you are not the only one. In this special episode, Jordan brings on friend, speaker, digital content creator, female empowerment advocate, and Co-Founder of The Refined Woman, Kat Harris, as they share their own stories and experiences with overworking themselves and complete burnout. Listen in to learn how the women tackle their fear narratives, tangible tips to keep your feet on the ground when anxiety hits, and boundaries to set in order to lead the joyful life you were created for. In the wise words of Kat, sometimes we don’t know the lies we are believing until we look at the results of our actions. Sister, kick the lies and start believing the truth that you are strong, enough, and a delight. @jordanleedooley @shepodcast Back to Basics Bootcamp: https://jordanleedooley.com/bootcamp-early-enrollment Silent Stressor Challenge: https://jordanleedooley.com/challenge Moving From Fear to Freedom: http://www.therefinedwoman.com/freebie Dr. Therese: http://www.drtherese.com Episode Details: https://jordanleedooley.com/An-open-conversation-on-stress-anxiety-burnout The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Home inspectors, lenders, & real estate agents– oh my! First time home buying can be a pretty intimidating thought from mortgages and budgeting to packing and furnishing - not to mention the paper work. But if you’re finding yourself about to be in the hunt for a home (or simply moving for that matter!), Jordan and Matt have your back with a few tips and tricks for a more seamless transition. In this episode, Jordan brings on her husband as they discuss their first home buying experience. Listen in for a light-hearted, humorous, and practical view on budgeting and emotionally preparing to purchase for your first home. And, who knows, you may just learn a few life lessons along the way. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/lessons-we-learned-from-buying-our-first-home The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more, visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What do you want to be when you grow up? It’s a great question to ask as a child, and it’s an even better question to continually ask as an adult. In this episode, listen in as Jordan invites on author, speaker, podcaster, and business coach, Alli Worthington, as they discuss creating a career ‘outside the box.’ Tune in to learn why you are so much more than the label of your job title, the importance of identifying your ‘triggers’ that are holding you back and how to develop powerful tools to get out of your own way. Sister, if you feel ‘stuck’ in the labels of your life, this episode is sure to bring the breakthrough you need to take next steps. @jordanleedooley @shepodcast Episode Details: https://jordanleedooley.com/how-to-push-past-fear-get-outside-of-your-comfort-zone The SHE Podcast is a part of of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nothing deepens the level of a friendship quite like vulnerably discussing our deepest insecurities. Listen in as Jordan transparently shares her struggle with cystic acne, a few tips that have helped keep it manageable, and how her external look affected her internal insecurities. Sister, you are not alone in your battle with whatever insecurity you might be battling. If you’re ready to slice through any ‘mask’ you may be wearing (figuratively and literally), this episode is for you. Join the discussion to find your personal inner confidence, even before you find your external solution. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/my-journey-with-cystic-acne/ The SHE Podcast is part of the Lasting Media network of podcasts. Visit lastingmediagroup.com to learn more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does life ever feel complicated, chaotic, and just down right confusing sometimes? There are so many moving parts that you desire to manage well from a household, to work, to relationships, and more. But when life becomes cluttered and you feel that you are falling short in these areas, your heart and spirit can become heavy because you are constantly ‘managing’ rather than actually living. Thankfully, Jordan’s friend, Allie Casazza, has some techniques to simplify your full, yet cluttered life. Listen in as Jordan welcomes The Purpose Show host and creator of Your Uncluttered Home, Allie, while they discuss the power of minimalism, the clarity that awaits from simplifying your life, and what the root cause is behind this feeling of ‘constant maintenance.’ Girlfriend, if you’ve felt there’s not hope at the end of this cluttered tunnel, this episode has got you covered. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/how-to-declutter-your-home-heart-with-allie-casazza The SHE Podcast is a part of the Lasting Media network of shows To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever turned down an opportunity in effort to avoid any risk of embarrassment? It’s a natural reaction to want to protect your ego – but what opportunities are you missing out on in the process of protecting your pride? Listen in as Jordan breaks down lessons learned from her most (now hilarious) embarrassing speaking moment, why it was necessary, and how it became a life changing experience. If you’re ready to shift your perspective from ‘What path would provide the least embarrassment’ to ‘Where can I most step into my impactful purpose?’ – this episode is for you. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/the-embarrassing-moment-I-didnt-know-I-needed The SHE Podcast is part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

‘This isn’t how it’s supposed to go down.’ Ever said this to yourself? After a tumultuous time, we’ve all found ourselves thinking this at some point or another. And if any know this to be true, it’s author, serial entrepreneur, and TV personality, Marshawn Evans. In this episode, listen in as Marshawn shares with Jordan her transformation story of major heart break to tremendous break through. Tune in to learn how to trust again after a hurtful betrayal, why sometimes your purpose is hiding behind your pain, and how the longer you doubt your significance, the more you settle. Gal, it’s time to upgrade your mindset, lean into faith, and rethink your self talk so you can ditch the doubt and grab your destiny. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/nixing-negative-self-talk-Marshawn-evans The SHE Podcast is a part of the Lasting Media family of podcasts. Visit lastingmediagroup.com for more information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We’ve all been there. Those weird ‘in between’ life seasons where everything feels transitional and nothing seems solidified. Whether you just graduated, recently moved, or are newly married (maybe all the above!) - it can feel difficult to find your footing when nothing feels familiar. Girlfriend, been there, done that. In this episode, Jordan walks through her own transitional, post-grad years while dishing out practical wisdom on making new friends, keeping the old ones, and why it’s totally normal if you don’t love your first job. If you feel your life is on hold until these years are over - Jordan is here to tell ya that’s simply not true with tangible tips on how to squeeze the gold out of this season. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/navigating-awkward-post-grad-years The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you long to make an impact or have a ton of ideas on ways to give back - but you aren’t sure if those ideas belong in the ‘good’ or ‘bad’ idea category? Or maybe your experienced skillset doesn’t overlap with your passion – what do you do now? Do you have to choose? Girlfriend, you’re not the only one with these cycling questions! Listen in as Jordan brings on powerhouse CEO/Founder of the Dressember Foundation, Blythe Hill, as they discuss how her small idea transformed into a dignity restoring non profit. In this conversation, you’ll learn how Blythe has raised over $5M for anti-human trafficking work, where her idea was surprisingly birthed in the first place, and why it’s vital that you believe in yourself – even before your dreams make sense. Gal, if you have a knack for business and heart for mission inspired impact, this episode is for you. Listen in to be encouraged to take action on that crazy idea, give back to those in need, and step into gratefulness this Thanksgiving week. @jordanleedooley @shepodcast Episode Link: http://jordanleedooley.com/how-a-small-idea-can-turn-into-big-impact The SHE Podcast is a part of the Lasting Media family of podcasts. To learn more visit lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you juggling a lot of different responsibilities? From work, to family, to ‘me’ time? And with the holidays approaching – you’ll have even more on your plate? In a world of competing priorities, life can feel chaotic as tasks escalate quickly. If you wish you had more time in your day- this episode is for you. Listen in as Jordan brings on author, blogger, and award-winning marketing professional, Jessica Turner, as they discuss how to maximize your time through identifying efficiencies. In this eye-opening conversation, Jessica walks through how to gain time by automating life tasks, finding the value of quality time with loved ones, and defining what ‘self-care’ really means. If you always feel pressed for time, you’re in for a treat. Lose the chaos, gain the mental clarity. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/how-to-maximize-your-time-by-automating-your-life The SHE Podcast is a part of the Lasting Media network of podcasts. Learn more at http://lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever been challenged in a relationship because of your different strengths? Maybe you’re supremely organized and your significant other is.. well.. not so much. Maybe he’s always on time and you tend to run a few minutes behind? If you’ve ever wondered if you’re the only ones who seem frustrated by these differences, Jordan is here to tell you that’s simply not true, sister. On this special episode, Jordan brings on her husband, Matt, as they discuss tangible tips on how to play to your strengths, overcome weaknesses, and turn those frustrations into fruitful solutions. And you may find yourself just walking away with some tidbits on how to navigate those work, friend, and family relationships, too. @jordanleedooley @shepodcast Episode Details: https://jordanleedooley.com/play-to-your-different-strengths-weaknesses/ The SHE Podcast is a part of the Lasting Media network of podcasts. Learn more at http://lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you take on too many things, too quickly? Do you feel overcommitted from juggling all your priorities and drop the things that mean the most to you? No longer, girlfriend. It’s time to kick the overwhelm and prioritize like a boss. Listen in to learn the streamlining power of segmenting and breaking down how you manage the most important things in your life so you can step into the peace of stewarding your commitments well. Stop compromising and start prioritizing. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/overwhelmed-or-overcommitted-how-to-prioritize-with-the-power-of-3 The SHE Podcast is a part of the Lasting Media network of podcasts. Learn more at http://lastingmediagroup.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.