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SHE with Jordan Lee Dooley

SHE with Jordan Lee Dooley

358 episodes — Page 5 of 8

The Truth About Birth Control and Your Hormones (Ft. Dr. Jolene Brighten)

Did you know that out of the millions of women who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, and acne? In today’s episode, Jordan talks with award-winning naturopathic physician, and pioneer in women’s medicine, Dr. Jolene Brighten, to talk about women’s health, patient advocacy, and the effects of the pill. Whether you’re on the pill, about to go off it, or just want to understand your hormones better, this episode has something for you. Go ahead, grab yourself a comfy seat, and tune in to learn: Why prescribing the pill can mask underlying health conditions How the pill affects the body and fertility How to prepare your body if you’re going off the pill Ways you can advocate for your health and handle medical gaslighting Diet and lifestyle changes you can make to balance your hormones Hear more from Dr. Brighten at drbrighten.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 21, 202155 min

8 Disciplines of a Financially Savvy Woman

Have you ever heard people say that money is the root of all evil? Maybe it’s made you feel that asking for a pay raise is greedy or marketing yourself and charging good money for your services is bad. Or maybe you think money is good and you want to be more intentional with it, but you’re just not sure where to start or how to create good money habits. If you’re nodding your head to either of those, then this is for you! In today's episode, Jordan digs into the common lies that we believe about money and the 8 disciplines of a financially savvy woman (and how to implement them in your own life). When you’re financially literate, you become a good steward and a wise investor, and as a result, you can be a world changer. So grab those headphones and tune in to learn: How our childhood affects how we view money The top lies we believe about money The difference between wise wealth building and the prosperity gospel 8 disciplines of a financially savvy woman and how you can implement them How to make SMART money goals Why money habits matter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 14, 202144 min

How to Live From a Heart of Rest (Ft. Christy Nockels)

Have you ever thought that rest sounds absolutely glorious…but nearly impossible? Maybe you’ve got big goals and a million dreams you’re hustling to achieve, or maybe you’ve just got a schedule crammed with to-do’s and a pile of laundry waiting to be folded. Learning to slow down in a busy season and realign your priorities on what matters most isn’t always easy. So in this episode, Jordan talks with singer-songwriter Christy Nockels to uncover what it looks like to let go of hustle and achievement and embrace rest. Nockels describes her own journey of learning to slow down and shares some deep wisdom that will leave you feeling empowered to simplify your life and put first things first. Grab those headphones, and tune in to learn: What it looks like to slow down in a busy season and realign your priorities How to move from a place of constantly doing to a place of rest How to make boundaries and rest when people give you pushback The difference between hustling and hard work What it looks like to live from the inside out You can learn more from Christy and check out her new book at christynockels.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Apr 7, 202149 min

Signs of Burnout and How to Recover (Ft. Sasha Shillcutt)

Have you ever been so burnt out from work (or life) that just trying to feel empathy or trying to engage with others seems like a tall order? Maybe you feel like you’re in a hamster wheel that’s got you feeling stuck and weary, and even unable to fully function. In today’s episode, Jordan chats with professor, CEO, author, and M.D., Dr. Sasha Shillcutt, about what burnout really looks like and what you can do to address it. Take a break (yes, really) and tune in to learn: What burnout really looks like The first steps to take if you’re experiencing burnout How to set boundaries in your work and personal life Strategies for how to talk to your boss about burnout How to delegate tasks that “only you can do” To learn more from Sasha Shillcutt, visit her at becomebraveenough.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 29, 202121 min

6 Things I Wish I Knew Before Getting Married

When you’re preparing for marriage, everyone tells you to have conversations with your future spouse about how many kids you want and how to deal with conflict. But no one tells you how to keep things clean when your spouse isn’t as organized as you, how to set expectations for leisure time (like fishing or playing video games), or how to make money conversations fun. So in this episode, Jordan is sharing the six things she wish she knew before she got married - plus some tips for building a home when you’re living with someone who does things differently than you. Grab your headphones and tune in to learn: Strategies for keeping a household schedule How to make money conversations fun Ways to keep your home, files, and lives organized How to have conversations about household tasks and leisure time Why being a power couple isn't the goal And if you want a jump start on scheduling and organizing your calendar, planning meals, and all the logistical parts of running a home, check the free Own Your Everyday Way mini-course at learn.theownitacademy.com/oye. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 24, 202144 min

Easy Ways to Plan Healthy Meals for the Week

Have you ever heard the words “meal prep” only to imagine tupperwares full of plain chicken, rice, and green beans? Maybe you genuinely want to eat healthier and plan ahead, but you find yourself overwhelmed by the process, and well, you don’t have six hours to prep food every Sunday. (Who does?) In this episode, Jordan shares some practical ways you can plan your meals ahead and be intentional about nourishing your body throughout the week - without having to spend hours prepping or eating the same meal every day. So grab a snack and tune in to learn: The three nutrients you should include in every meal Easy ways to plan your meals ahead Ways you can batch lunches without spending hours prepping How to eat nutritious meals in a way that fits your lifestyle And if you want to dive into more ways to make meal planning really simple, check out the free Own Your Everyday mini-course at learn.theownitacademy.com/oye. You'll learn how to develop weekly rhythms, time block your week to be more productive, and meal prep healthy meals using a quick and simple system. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 17, 202121 min

How to Discover Root Causes and Heal Your Acne (Ft. Dani Ferguson)

We all have insecurities that we’d like to cover up. For some, it may be self-doubt in their job or relationships, but for others, it may be a bit more visible... Like those little red bumps on your face (ya know, the kind you’re only supposed to have during your awkward middle school years). Acne and other skin issues can be frustrating, painful, and even embarrassing. So in this episode, Jordan speaks with nutritionist and integrative health practitioner Dani Ferguson to talk about how to heal skin issues from a holistic perspective and get to the root cause of your symptoms. And they’re talking about a whole lot more than just skin! Tune in to this knowledge-packed episode to learn: How to recognize when you’re body is telling you something’s wrong How stress affects your body Why skin creams and prescriptions aren’t the answer to your acne issues How your gut affects your health and your skin How nutrition plays a role in skin health An easy holistic skincare routine you can try The first steps to take to get to the root cause of your health issues How to heal scarring from chronic acne To learn more about Dani, visit her at www.detoxingwithdani.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 10, 202154 min

A Guide to Tax Time for Small Business Owners (Ft. Wendy Barlin)

If you’re a small business owner (or anyone who pays taxes), you may have felt fear or frustration at trying to figure out all the legal and financial pieces. Maybe you’ve even stressed yourself out asking questions like: What’s the difference between tax deductions and credits? Do I need to pay my taxes quarterly? What’s the difference between revenue and profit and why does it even matter? How do I know what to deduct? In this episode, Jordan is taking all the stress away with author and CPA Wendy Barlin. Wendy brings a wealth of knowledge as she walks through how to understand taxes and answers listener questions on profit, cash flow, and deductions. Get those headphones ready and tune in to learn: What the difference is between revenue and profit Why revenue isn’t the goal (and what is) How to handle taxes to maximize profits How LLC’s and S Corps differ when it comes to taxes What the difference is between tax deductions and tax credits When to pay taxes How to determine what’s deductible To learn more about Wendy, visit www.aboutprofit.com And if you’re looking to achieve profitability for your business, check out the book Profit First by Mike Michalowicz. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mar 3, 202137 min

How to Make Your Own Non-Toxic Products

Have ya ever heard someone talk about making their own non-toxic products and think, “That sounds a little hippy-ish”? Or maybe you want to start using cleaner products, but want to be able to make some at home so you can save money (and set it aside for other things). On today’s episode, Jordan is sharing why she makes some of her own products (even though she used to roll her eyes at it), how it can help your health, and how to make your own products using crazy easy recipes and ingredients. This episode is full of easy steps and practical tips. So go ahead, get some gal pals together, and tune in to learn: ✨ What greenwashing is and how to avoid it ✨ How toxins in products can affect your health ✨ How we can be a steward of our bodies and homes ✨ Two simple recipes for making hand soap and cleaner P.S. Want to create your own products? Here’s what you’ll need: An amber glass soap dispenser or spray bottle Minimalist labels from Etsy Castille soap (unscented or citrus scent) Vitamin E oil Thieves essential oil Lemon or orange essential oil White vinegar HAND SOAP: Fill ¾ of the container with Castille soap Add in 4-6 drops of Thieves essential oil Add in 3-5 drops of lemon or orange essential oil (optional) Add a few drops of Vitamin E oil Fill remaining ¼ container with water Wipe off container and add a label CLEANING SPRAY: Fill ¾ of the container with water Add in 3-4 drops of Thieves essential oil Fill remaining ¼ of the container with white vinegar and shake Wipe off container and add a label Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 24, 202124 min

How to Prioritize Your Mental Health in an Anxious World (Ft. Jamie Grace)

In a busy world where we’re constantly pushed to do more and achieve more, finding space and margin in our lives (to focus on the most important things and to steward our own mental health) can be pretty difficult. Sometimes there’s so much noise around us that the thought of finding quiet in the noise seems... well, pretty much impossible. In today’s episode, Jordan talks with Grammy-nominated singer, songwriter, and actress Jamie Grace to talk about what it looks like to create margin in your life and how you can support loved ones who are struggling with a mental health diagnosis. If you or someone you know is walking through grief, anxiety, or depression - or if you’re just feeling overwhelmed by all the noise in your life, this episode will give you some practical steps you can take. Tune in to learn: How to validate and process your emotions without feeling guilty Why community is essential for mental health Practical things you can do to support someone with a mental health diagnosis Ways you can find some quiet in the middle of the busyness To learn more about Jamie Grace, head over to her Instagram page @jamiegraceh. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 17, 202143 min

Q & A with Matt: Buying and Selling a House

Matt joins Jordan on the show for a fun and practical Q & A session answering listener questions about selling, buying, and building a home. If you're thinking about buying a new house, curious to hear about real estate investment, or even wondering about the process of building and furnishing a new home, this episode is for you. Tune in to learn: How real estate can be an investment Ways you can lower your mortgage payment How much money to put down on a new home Tips for building a home How to decide what to keep when moving Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 10, 202131 min

How to Create Healthy Habits with Intuitive Eating (Ft. Alyssa Pike)

Does this sound familiar? You finally make the decision that you want to work towards a healthier lifestyle, so you decide to start eating healthier. You grab your computer and start researching how to nourish your body only to find a million (more like a billion) articles on different types of diets. And each one has conflicting opinions on what to actually eat. Very quickly, finding foods to eat feels stressful, your diet feels restricted, and your stress ends up affecting your health too So, what’s a girl to do? In this episode, Jordan talks with registered dietician Alyssa Pike to help answer your questions about healthy eating and combat negative mindsets and stress around food. Tune in to learn: The harm of dieting and negative mindsets around food How to combat stress around food The first steps to take to eat healthier Tips for healthy grocery shopping How to eat healthy with kids To learn more, go to gratefullynourished.co Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Feb 3, 202138 min

5 Easy Ways to Plan a Productive Week

Has this ever happened to you? 🙋 ♀️ You really wanna be more productive, so you head over to the very reliable tool that is Google and you start looking up things like tips to avoid distraction, how to schedule your week, and productivity hacks. You write down a detailed to-do list and you actually begin checking everything off the first week. But a few weeks later, you end up distracted, frustrated, and unproductive yet again. In today’s podcast episode, Jordan is dishing out some great tips on how to structure your week in a way that’s easy and sustainable. Forget about the cutesy Pinterest tips with the long lists of things you “should” be doing, and tune in to the episode to learn: What it means to take a grace-based approach to productivity How to create consistent routines for better health Ways you can schedule your week to get the most out of it How to adjust your schedule based on the season you’re in To get even more tips on how to schedule your week and plan out healthy meals, check out the free Own Your Everyday Way mini-course at learn.theownitacademy.com/oye. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 27, 202135 min

Creative Ways to Diversify Your Income Streams

Have you ever felt like you’re putting in hours of hard work, trying to support your family and plan for the future (ya know, for that beautiful day when you get to be retired and just sit on the beach), without being able to really enjoy it? Or maybe you feel like you’re toiling away your time and work just for a future day that might not come. In this episode, Jordan shares about the value and wisdom of diversifying your income, and how earning passive income can help you focus on what’s most important in your life. Let your work and how you use your finances be so full of purpose now that happiness doesn’t depend on a future retirement date. Tune in to the episode to learn: The difference between passive and active income What the Bible says about diversifying your income How diversifying your income can benefit you Ways you can start earning passive income And if you’re ready to start a business, but you have no idea what to do or where to start, check out The Own It Academy’s new program, The Starter. It’s the roadmap you need to set up your business from start to finish. Learn more at learn.theownitacademy.com/thestarter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 20, 202136 min

Improve Your Financial Habits and Money Mindset (Ft. Rachel Cruze)

Does the thought of money stress you out? Do you let others handle the money for you? When’s the last time you dreamed about your savings goals? In this week’s episode, Jordan explores those questions and talks with national speaker, author, and financial expert Rachel Cruze to look at why we handle money the way we do, how we can change our money mindset, and why dreaming is the key to money management. Tune in to learn: What shapes your view of money How your mindset affects how to handle money now Ways to change the way you view money The top bad money habits and how to avoid them How dreaming can affect money management How to dream when you’re living paycheck-to-paycheck Want to hear more from Rachel? Look her up on Instagram @rachelcruze. Want to get on the waitlist for The Own It Academy’s newest program, The Starter? Head to learn.theownitacademy.com/starter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 13, 202131 min

How to Create a Welcoming Home (Ft. Myquillin Smith)

Have you ever settled in to watch your favorite HGTV show only to find yourself comparing your home decor to Joanna Gaines’ designs? Maybe you want to create a beautiful home to share with loved ones, but there’s too much pressure and not enough space or money. In today’s episode, Jordan talks with author Myquillyn Smith, AKA The Nester, to talk about how to see your home’s hidden potential and create beautiful, functional spaces that serve others - imperfections and all. Tune in to this episode to learn: Why it’s important to embrace your home’s imperfections What hospitality really looks like The exact steps to take when designing a room How to host with a small space Ways to decorate your home on a budget How to decorate seasonally without being overwhelmed Want to hear more from Myquillyn? Visit her website, thenester.com, for blog posts, books, and workshops. Looking for a step-by-step roadmap to help you start your business? Check out The Own It Academy's new program, The Starter at learn.theownitacademy.com/starter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jan 6, 202140 min

Forgiving What You Can't Forget (Ft. Lysa TerKeurst)

“Wait, you want me to FORGIVE them?” When you’ve been hurt deeply by someone else, forgiveness can seem impossible. How do you forget what they did? How do you trust them again? What if the person you’re trying to forgive is yourself - or even God? In today’s episode, Jordan has a candid conversation with the head of Proverbs 31 Ministries and bestselling author Lysa TerKeurst about the long journey of forgiveness. Through her own personal story of heartbreak, Lysa shares everything she’s learned about forgiveness and letting go of resentment. Tune in to learn: What forgiveness really looks like How to find emotional healing in your pain Why you need to acknowledge your hurt What to do if you’re angry at yourself or God How to prevent bitterness from taking root Want to learn more about Lysa? Head over to her Instagram page @lysaterkeurst. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 30, 202039 min

How to Set Boundaries and Avoid Burnout (Ft. Melissa Lin)

If you’re a high achiever with big goals, dreams, and ambitions, or if you have a big heart for helping others, chances are you’ve felt completely burnt out at one point in your life. Maybe you’ve found yourself feeling unmotivated in the morning or exhausted throughout the day. Maybe you’ve started to realize that your work follows you home and you haven’t been able to truly relax and enjoy your family time. In today’s episode, Jordan talks with business coach and podcast host Melissa Lin to dig into practical steps you can take today to avoid burnout and prioritize what (and who) matters most. Tune in to learn: The top signs that you’re experiencing burnout When hustle is good and when it’s bad Practical boundaries to set to avoid burnout How to prioritize what matters most in your life Why slowing down doesn’t mean going backwards To learn more about Melissa Lin, visit her on Instagram @themelissalin. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 23, 202037 min

How to Invest in Your Health on a Budget

Have you ever wanted to pursue a cleaner and healthier lifestyle, but felt held back by your budget? Maybe you want to buy organic food or swap out your products with non-toxic ones but aren’t sure how to do it when you’ve also got bills to pay. In this episode, Jordan answers that question by sharing her top tips to building a cleaner lifestyle… on a budget. Grab a notebook and tune in to learn: How to prioritize your health Why we should listen to the signals our body is giving us about our health How to save money at the grocery store How to swap out your products and stick to a budget Ways to add additional income to your family Why investing in your health is NOT selfish Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 16, 202045 min

What to Do When You Face Pushback on a Dream (Ft. Tori Bolt)

Have you ever dreamed of building a luxury treehouse? Okay, maybe treehouses aren’t what you dream about, but maybe you do have a big idea that seems a little “crazy” or outside the box. Or maybe you have a vision for something, but you’re experiencing a lot of skepticism or pushback from other people. To show you it’s possible to take that crazy idea and turn it into reality, Jordan is chatting with business owner Tori Bolt who, with her husband Seth, builds and rents out luxury treehouses at Bolt Farm Treehouse. So get ready to own your big idea and tune in to learn: How to take your crazy dream and turn it into reality What to when you experience pushback on your dream Ways to champion your vision and help others see your vision How to start working on your idea before paying a dime How to test your idea and see if it’s marketable To learn more about the Bolt Farm luxury treehouses, head over to Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 9, 202028 min

Does the Enneagram Put You In A Box? (Ft. Morgan Maxey)

Have you ever wanted to understand yourself better and why you behave a certain way? Maybe you want to pursue personal growth and improve how you react in times of stress. Or maybe you want to learn how to better communicate with your spouse and respond with grace instead of frustration. In this episode, Jordan talks with enneagram coach Morgan Maxey to talk all about the personality test, the good and the bad. Buckle up and tune in to learn: Details about the enneagram types The strengths and weaknesses of tests like this How to test yourself What to do if you’re stuck on which type you are How the test can be used to better understand loved ones How to get your message out there To learn more from Morgan, visit her over on Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 2, 202033 min

What It Really Looks Like to Leave a Legacy (Ft. Arielle Estoria)

Have you ever wanted to use your words to build others up and leave a legacy? Have you ever been afraid to be vulnerable or wondered what that actually looks like? Or have you ever been worried about sharing what you’ve created? To answer all those questions and more, Jordan is chatting with spoken word poet and author Arielle Estoria. They’re diving deep into the power of words, vulnerability, and the creative process. Tune in to learn: The power of words and how to use them to leave a legacy How to promote an environment where people have permission to be vulnerable What showing vulnerability actually means How to tune out the noise and tune into your creativity How to get over the fear of saying the wrong thing, or failing in what you’re creating To hear more from Arielle, check out her Instagram page. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 25, 202058 min

Ways to Pursue Your Dream While Still Working Your 9-5

Have you ever dreamed of starting your own business, but felt held back by the fear of leaving a secure job? Maybe you wanna create a business so you can have more flexibility in your life, but the idea of leaving what’s comfortable just stresses you out. Or maybe you’ve decided to start a business, but you feel like you’re hitting a wall just trying to get clients and make a profit. If your head and heart are nodding in agreement right now, then this episode’s for you! Founder and CEO of The Social Bungalow, Shannon Lutz, joins Jordan on the podcast to share her personal story of leaving a 10-year corporate job to pursue her own dream. She's also sharing her best marketing advice for starting a business and booking clients. So get ready to take notes and tune in to learn: How one woman left her job to pursue her career How to use your skills and experience to start a business How to book your first client Whether you need a website before you start How to make money without a large social media following To learn more about Shannon, head over to the thesocialbungalow.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 18, 202029 min

How To Find and Become a Mentor (Ft. Lisa Bevere)

Have you ever walked through a difficult or confusing season and wanted someone to just step in and say “I’ve walked through that before - here’s what I wish I had known at the time”? Maybe you’re craving connection and support, or maybe you really need someone who’s ahead of you in the journey and can share their wisdom with you. In this episode, Jordan sits down with cancer survivor and New York Times bestselling author Lisa Bevere to talk about the beauty and the importance of mentorship. Go grab those headphones and tune into this episode to learn: What a godmother is and who can be one The difference between mentors and peers How to find a godmother in your life What a mentorship relationship really looks like What vulnerability actually looks like and who to be vulnerable with If you want to dig deeper and hear more from Lisa, visit her on Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 11, 20201h 10m

How to Find Your Best Business Idea (Ft. Rachel L Proctor)

Does this sound familiar? You know you want to start a business or a side hustle so you can make some extra income and have the flexibility to set your own hours (and work in your slippers, of course). So you write a list of all the things you’re passionate about and all the ideas you have. But when you look over your list, you think, “How am I ever going to choose? I just want to pursue ALL my passions!” In today’s episode, Jordan chats with business coach and second-generation entrepreneur Rachel Proctor to answer that one very important question: How do you find your best business idea? You’ll learn: How to choose which business idea to pursue How to know which idea will be most profitable How to decide on a business model Where to start with your business How to become a valuable resource to your customer If you want to hear more from Rachel, visit her on Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 4, 202036 min

Start Building A Healthier Home (Ft. Teryn Robinson)

Have you ever felt overwhelmed by the idea of creating a healthier home and making changes to the way you’re eating or the products you're using? Maybe you’ve heard about toxic chemicals in products or pesticides and it sounds important, but it all feels overwhelming. Grab a chair and get comfy as Jordan talks with Teryn Robinson about how to build a healthy home and how to do it one step at a time. There’s a lot of information and resources packed into this episode, so make sure you tune in to learn: How companies greenwash labels and what to look for What criteria to have for your food and resources you can use to find clean foods What to look for in beauty and skincare products Where toxins might be hiding in your home How to limit your EMF exposure How to eat healthy on the go And if you want to learn more about Teryn, go visit her on Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 28, 202054 min

Actionable Steps to Improve Your Financial Health for the Long Game (Ft. Chloe Elise)

Have you ever looked at your bank account and felt stressed? Or maybe you’ve thought about all the things you should be saving for, or all the debt you need to pay off, and you’re immediately overwhelmed by where to start. Maybe there’s a part of you that knows you should be more intentional with your finances and, well, let’s be real, you think “that doesn’t sound fun AT ALL.” In this episode, Jordan talks with millennial money coach Chloe Elise to answer all your money questions and show you what you can do today to create financial health for the long game. Tune into to hear all about: How to have a healthy mindset around money How to avoid the top money mistakes How to stop overspending without giving up the things you love How to keep yourself accountable and get money advice from the right place How to get on the same page with your spouse and make money conversations FUN The steps to take if you’re starting a business with personal funds If you want to learn more about Chloe and what she teaches, go visit her on Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 21, 20201h 2m

Why Satisfaction and Success are Closer than You Think (Ft. Jamie Ivey)

Have you ever found yourself looking at the girl next to you, and thinking “If I could just be like her, then I’d be successful”? Maybe you just feel like success is a weighty word and you don’t think you have anything to offer. To dig deeper into our love-hate relationship with success, Jordan chatted with Jamie Ivey, podcast host and author of “You Be You: Why Satisfaction and Success Are Closer Than You Think.” Jamie’s on a mission to show women that their mark on the world doesn’t happen by mimicking someone else’s life or calling. It happens by living faithfully with what God has given you (not Sally next door). Tune in to learn: How to stop defining success by how others define it Ways to be faithful with what God has given How you can stop being a slave to measurements and goals, but still do work excellently How to own your gifts and skills without guilt You can learn more about Jamie and her book by following her here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 14, 202046 min

Update on the Journey to Motherhood

Sometimes the journey to motherhood isn’t as easy or as glamorous as social media makes it out to be. It can be bumpy, full of heartbreak, and leave you feeling like you’ve got a one-way ticket on the struggle bus. In this episode, Jordan shares about her own journey to motherhood - from experiencing two miscarriages to seeking answers and advocating for her health and the health of her future family. You’ll hear about the types of testing Jordan’s pursued, the lifestyle changes she’s made as a result, and the message she has to share with other women who’ve experienced the same heartbreak. Grab a blanket, sit down, and listen to this candid discussion about the journey that happens when the road to motherhood gets difficult. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 7, 202047 min

The SoulScripts Story

Have you heard the news? The SoulScripts shop that started it all is re-opening on October 1, with a new mission to support women walking through difficult seasons. In this episode, Jordan takes you behind the scenes and shares the story behind the comeback - a story intertwined with Jordan's own journey of heartbreak, healing, and rebuilding. Get cozy and tune in to hear: How SoulScripts was started Why the shop was closed and how it's been refined The new mission behind SoulScripts and how it's impacting women How the new shop will work and what you can expect 4 life lessons Jordan learned from closing and re-opening her shop You won't want to miss this one! And don't forget to check out the new SoulScripts shop here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 30, 202042 min

Redefining Beauty and Suffering with Strength (Ft. Katherine Wolf)

Have you ever wanted a manual that will just show you how to skip through the painful chapters of your life? Or maybe you’re going through a hard season and you’re asking yourself: How is this my life? In this episode of SHE, Jordan talks with Katherine Wolf, author of Suffer Strong. After a near-fatal stroke at the age of 26, Katherine shares her own powerful story of loss and healing, and how to build a beautiful life right in the middle of the pain. Tune in to learn: How to find strength in the middle of a painful season and make a beautiful life right where you’re at 3 Ways to embrace your own unique beauty Why it’s important to cultivate who you let speak into your life How to get through suffering together with your spouse Learn more about Katherine on Instagram by following her here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 23, 202045 min

How to Think Like a Boss (Ft. Kate Crocco)

Do you think like a boss? Do you know how to think like a boss while still being a humble, kind, and generous human being? If you're scratching your head or look a little bit like this emoji --> 🤷 ♀️ right now, welcome to the club Look, if you get stuck in your head, bogged down by lies like, "I don't have enough time," or struggle with setting healthy boundaries, it's time to learn the tools it takes to reframe your mind and think like a boss. In this episode, Jordan chats with Kate Crocco, Psychotherapist, Female Confidence Coach and author of Thinking Like a Boss to help us do just that. Tune in to learn: The 12 limiting beliefs female business owners struggle with How to set boundaries to thrive and why setting boundaries is biblical Why being a boss and being humble are not contradictory How to know the line between whether we don't have time or if something just isn't a priority to us Get to know Kate on instagram by following her here! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 16, 202040 min

The Secret to Building Confidence (Ft. Alli Worthington)

Have you ever found yourself feeling afraid that if you stepped into what you were called to do, your family would be the collateral damage? We have, too. Does the popular messaging in our modern culture to just go for your dreams, run over anyone that gets in the way, and not apologize for it kind of exhaust you? Same here. Ever find that your inner critic holds you back from the things you KNOW in your heart you’re supposed to step into? You’re not the only one. In this episode of SHE, Jordan talks with Business Coach and Author of Standing Strong, Alli Worthington, to provide you truth and tools to navigate these overwhelming fears and feelings with faith and confidence. Tune into learn: Why the popular messaging that life is all about you and your dreams is damaging (and a healthier alternative approach) How to understand your inner critic and what she’s actually trying to do when she speaks to you (it's not what you think!) 3 key questions to ask differentiate your inner critic’s voice from God’s voice The surprising secret to real confidence The short episode is jam packed with powerful wisdom and practical steps you can take to step outside your comfort zone and into your calling WITHOUT neglecting your faith or family. PS. Pre-order Alli’s new book Standing Strong here and follow Alli on Instagram @alliworthington Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 9, 202030 min

The Art of Femininity (Ft. Amanda Ferguson)

It seems like society can't make up its mind about women. Should we be independent boss babes? Homemakers and moms? Athletes or girly girls? Quiet and gentle? Strong and fierce? Somehow both? All the mixed messages are enough to make our heads spin! So in this episode, Jordan talks with Amanda Ferguson, Certified Etiquette Consultant and Femininity Coach, to dig into what tapping into our feminine design and beauty as women in today's culture looks like. Tune in to learn: What femininity actually means How our culture has deviated from valuing the feminine heart The way trauma steals our tenderness (and what to do about it) What truly defines strength And so much more To learn more from Amanda, follower her on Instagram @mrsamandaferguson. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sep 2, 202031 min

Understanding Trademarks & Protecting Your Big Ideas (Ft. Ticora Davis

Are your creative ideas protected? Do you know if there’s a risk that your customer could be confused between your brand and someone else’s? Is your brand and business name actually available for you to legally use? Do words like, “Intellectual Property,” “Trademark,” and “Copyright” make you break out in hives? Fear not. In this episode, Jordan brought on Ticora Davis, Creative Business Attorney for Experts and Entrepreneurs, to teach us everything we need to know about protecting our brands and our creative souls. She also walks us through the process of creating an IP Protection Plan with ease, among many other helpful legal things. Tune into learn: The easiest way to find if the trademark you want is available Why www.trademarknow.com is easier to use than www.USPTO.com Practical steps you can take to avoid being copied Where to share you ideas (and where NOT to share them) And more! If the legal side of entrepreneurship stresses you out, this one conversation is chock full of practical advice that will help you understand the "legalese" so you can rest easy knowing that your work and creative ideas are protected. To learn more from Ticora, visit her website at www.ticoradavis.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 26, 202037 min

How to Become a Speaker (Ft. Jessica Rasdall)

You have a story to share but... how do you get it out there? You see yourself owning the stage and changing lives from the mic but the whole *getting hired as a speaker* seems more like a fantasy than something that could be a reality, right? What if we told you it wasn't as hard as you might think? If you want to turn your mess into a message that moves people and serves as a profitable career, tune into this episode as Jordan chats with Jessica Rasdall, a Public Speaking Strategist, and get answers to all the questions that are floating around in your brain so you can take needle-moving steps forward right away! Learn more about Jessica and dig into her teachings at www.jessicarasdall.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 19, 202046 min

Everything You Need to Know About Your Period (Ft. Berrion Berry)

Do you have painful or irregular periods? Don't exactly look forward to *that time* of the month? Are you trying to prepare your body for pregnancy or optimize your fertility? Ever find that you're fatigued or completely burned out? We invite you to tap into the power of your period in ways you never thought possible. In this episode, Jordan chats with Menstrual Health Educator, Berrion Berry, to learn all things menstrual know-how. Throughout the conversation, Berry breaks down how our menstrual cycle provides a blueprint to build our lives around (say whaaat?!). Tune into learn: What "cycle syncing" is and how it can benefit your career or business How to understand the 4 Phases of your cycle What is best to eat during each phase of your cycle Where to get superfoods your body needs What your body actually wants when you crave a Snickers before your period starts And more Grab a journal, your calendar, and get ready to take back the power of your period! To learn more from Berry, visit www.thefloacademy.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 12, 20201h 6m

Fear is Not the Boss of You (Ft. Jennifer Allwood)

Have trials or your past experiences left you feeling afraid of the future? You are not the only one. In this episode, Jordan has an honest and candid conversation about tackling some of our biggest, or simply most nagging, fears with Jennifer Allwood, author of Fear is Not the Boss of You. When it comes to pursuing your greatest dreams, tune in to learn practical steps you can take to feel the fear and do it anyway. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aug 5, 202056 min

Pursuing Personal Growth as a Couple (Ft. The Peppers)

What are you supposed to do when you and your significant other are on different pages when it comes to personal growth? How do you navigate this? How can you respectfully encourage and support one another on your own journeys to growth while remaining united as a team? Is it even possible? To find out, Jordan asked Matt to join in on this episode, and together, they interviewed Gerard and Jessie of the Marriage is Funny podcast to dive deep into this topic. In this episode of SHE, they two couples are serving up all sorts of relatable stories, helpful tools, and practical steps we can take toward growing together as couples -- even if we’re growing differently. Tune in to learn: What to consider when pursuing personal development while doing life with another person (who may or may not be on the same page as you) How to respect and work through your different approaches to growth without losing sight of your own goals Ideas to align your mental, emotional, spiritual, and lifestyle goals as a couple (ie. addressing overlap and potential opposition with respect) And why setting up some “family rules” can actually help support the relationship If you know that you and your S/O need to get on the same page, or at least find better ways to support one another in your individual journeys without growing apart as a couple, pour a glass and hit play. You won’t want to miss a second of this one! Learn more and follow Gerard and Jessie at meetthepeppers.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 29, 202051 min

Turn Your Imperfections Into Impact (Ft. Caitlin Crosby)

Have you ever struggled to embrace your flaws, or believed the lie that you need to hide your scars or "fix" your imperfections? Ever thought about how those imperfections might be the key to your greatest impact? Yes, that thing you've never loved about yourself, or the insecurities that others have made fun of, might be key to changing the world. In this episode, Jordan speaks with Caitlin Crosby, founder of the Giving Keys and author of You Are The Key. By sharing her own story through navigating Hollywood, unattainable beauty standards, and her journey to building a nationally recognized social give-back brand, The Giving Keys, she's showing us a critical belief we need to adopt: Why YOU, as you are, flaws and all, are key to changing world. Learn more about Caitlin and her work at www.thegivingkeys.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 22, 202026 min

Advocate for Your Health (Ft. Adrienne Nolan-Smith)

Have you endured recurring pregnancy loss, infertility, chronic illness, or another health problem you just haven't been able to get answers to? Maybe you've heard about integrative or functional medicine but wondered if it's even worth checking out. It can be so frustrating to endure pain that seems to remain unexplained and unresolved. When that happens, the question often becomes, "Now what?" To provide some insight into our options, as well as how to advocate for our health, Jordan brought on Adrienne Nolan-Smith. Adrienne is a board certified patient advocate, speaker and the founder of WellBe (@getwellbe). WellBe is a media company and lifestyle brand aimed at helping people prevent and reverse chronic health issues naturally, and bridging the large gap between the wellness movement and the healthcare system. Tune into this episode to learn: How the 100 choices you make a day are truly your healthcare A holistic approach to mental health The role of a BCPA The importance of health freedom and patient and caretaker advocacy (especially in mental healthcare and hard-to-identify diseases like Lyme, autoimmune conditions, and women’s health/hormone imbalances) Learn more at www.getwellbe.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 15, 20201h 11m

Secrets to Uncovering Your Unique Purpose (Ft. Isi Aladejobi)

Women are powerful. We are special. And we have a unique contribution to make to this earth. But let's just address some of the questions we're all asking: How do we actually *find our purpose* in life, especially when our life feels like a mess? What does it look like to open doors for ourselves AND create opportunities for others? How do we keep the main thing the main thing as we pursue our dreams? Is it possible to be a powerful woman AND a Proverbs 31 wife/mom/etc.? How can we be so undeniably awesome at what we do that moves us forward, propels us forward, and gives us seats at the tables we deserve to be at? All these questions and more are answered with eloquence by Isi Aladejobi, a career and business strategist. Hit the play button and get ready to be both empowered AND equipped with tools to show up in excellence and make your next move. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 8, 20201h 2m

You Have Permission to Dream Big (Ft. Bob Goff)

Here's the question of 2020: How do you start dreaming again when life throws you a curve ball? Is it even possible to get back to building the rocket ship that was supposed to be your life when that ship seems to crash and completely destroy your hopes, dreams, or plans? To help answer such a loaded question, Jordan brought on New York Times Bestselling Author, Nonprofit Founder, Chief Balloon Inflator, and Motivational Speaker, Bob Goff. In his new book, Dream Big, Goff takes readers on a life-proven journey to rediscover their dreams and turn them into reality, and in this episode, he's breaking down the first steps for us to do just that. Bob emphasizes the importance of knowing what you want, why you want it, and what you're going to do about it. Tune into this episode to: Quit letting fear call the shots Get back to building the rocket ship that was supposed to be your life Learn how to clearly define your dreams for yourself Come up with a specific plan for reaching goals and develop the tools that will help you act on the plan And more For more, grab Bob's new book here: www.dreambigbook.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jul 1, 202049 min

The First Steps to Writing a Book (Ft. Michelle Prince)

Have you ever thought about how much authority being an author could give you when it comes to your industry or expertise? Ever dreamed about sharing your story with the world but hesitated when it came to writing a book simply because you’re not sure how or where to start? It’s one thing to dream about one day writing a book. It’s another thing to actually write the dang thing. And it’s a whole other thing entirely to find people who want to read your book! It can be a little overwhelming. You have words and experiences the world needs to hear. And you don't need to hold back any longer just because you're not sure where to start. Tune into this episode as Jordan discusses this with Michelle Prince. Michelle Prince is the best-selling author of her first book, “Winning In Life Now" and is a highly sought after Zig Ziglar Motivational Speaker. She has gone on to author dozens of additional books and products in the areas of achievement, motivation, productivity and success. Now, she owns her own publishing company and is the founder of the “Book Bound Workshop” which helps soon-to-be authors get their story “out of their head and onto paper.” In this episode, she’s unpacking the first steps to take when it comes to writing your book and getting your story out into the world. If this is something you’ve been dreaming of, it’s time to hit play on this episode so you can stop dreaming and start doing! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 24, 202031 min

How to LEGALLY Start Your Own Small Business (Ft. Paige Griffith, JD)

You’ve got a talent people will pay you for. You’re fired up about it. You’re ready to go. And just as you’re about to accept your first payment (Cha-Ching!), you panic! “Am I doing this legally?” you wonder. “Do I need to be doing something more official for Cheryl to pay me?” “LLC? Federal Tax ID? Do I need all these just to get started?” Look, all the legal mumbo-jumbo can slow us down. If you don’t know the right next step to take, and don’t have don’t have a professional to trust to help you out, it’s easy to get stuck. That’s why in today’s episode, Jordan brought on online business attorney Paige Griffith, JD. Paige has a virtual law firm working with online businesses and wedding industry professionals, she is a certified Juris Doctor barred in the state of Montana, and holds a double B.A. in Economics and Political Science. In this episode, we're diving into all the foundational legal steps you need to take so you can start making money with your passion project online with the confidence that your butt is covered. Pour a glass and get ready to learn! To follow Paige or learn more about her work, visit thelegalpaige.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 17, 202051 min

Get Outside of Your Comfort Zone (Ft. Liz Warner)

Would you quit your job to run 30 Marathons, in 30 countries, before your 30th birthday all with the goal of raising money for organizations committed to empowering women? Sounds like a pretty BIG step outside a comfort zone, huh? Look, if 2020 has taught us ANYTHING, it's that we need to be willing to get outside of our comfort zone, learn, listen, and take steps to impact the world outside of our own personal bubble. In this episode, Jordan talks with Liz Warner who did JUST that. Liz combined her passions of change-making and adventure and launched Run to Reach, an 18-month marathon fundraising campaign with the goal of running 30 marathons in 30 different countries before turning 30 in June of 2020 - aiming to raise $100,000 to support local, women-empowerment organizations in each country visited. She ventured to far-reaching destinations, like through the central highlands of Afghanistan, across turquoise waters in Yemen, into the depths of small villages in Somalia, and up the rolling foothills of Mt. Everest. Beyond the highlighted mission, her Run to Reach journey also tells the story of a woman who left a comfortable, yet unfulfilling job to embark on an adventure that would exhaust every ounce of her potential. Through her stories, she's been intentional to not only give back but also use social media as a tool to expose people to cultures they may otherwise not be exposed to (Yemen, Afghanistan, etc.). Tune in to learn how we can take first steps outside our comfort zone for the purpose of having a greater impact, and what that may look like in your life. Learn more about Liz and follow her journey by visiting her website: runtoreach.com or follow her on Instagram: instagram.com/lizwarner. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 10, 202025 min

An Honest Conversation on Racial Reconciliation (Ft. Zach & Megan Duke)

Jordan and Matt talk with their close friends, Zach and Megan, as they teach us what is truly required to achieve racial reconciliation from a biblical perspective. The solution might surprise you. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jun 3, 20201h 18m

Align Your Career with Your Purpose (Ft. Ken Coleman)

Feeling like your career path looks more like a tangled ball of yarn than a straight line? Has your stable job just been ripped out from under you and now you have no idea what to do? Stuck in a job you don’t like… but not entirely sure what you actually want to do with your life? Jordan and Ken Coleman to the rescue! Ken is a #1 National Bestselling Author, a Dave Ramsey Personality, and the host of The Ken Coleman Show, a nationally syndicated radio show dedicated to helping people discover what they were born to do and creating a plan to get there. And this is exactly what he’s teaching us how to do. In this episode, Ken lays out the roadmap of the path to your dream job. It’s simple, it’s clear, and it’s highly effective. If you’re feeling a little lost when it comes to your career, whether that’s because you feel out of alignment with your calling or like you just haven’t quite found *your thing*, make sure you hit play and give this episode a listen! For more from Ken, find his book, radio show, and other helpful resources at kencoleman.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 27, 202047 min

Stop the Spiral of Toxic Thoughts (Ft. Jennie Allen)

Keep getting discouraged from the chaos around you? Feel like you’re behind in life? Tired of getting sucked into the spiral of toxic thoughts, doubt, fear, and anxiety? Worried about the unknown future? Jennie Allen’s approach to getting out of your head may be just what you need. Jennie joined Jordan on SHE to talk about her New York Times Bestselling Book, Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts. It’s about combining practical steps with science and biblical principles to actually overcome the downward spiral of toxic thoughts. Hit play to learn how to get out of your head and start taking control of your thoughts! Learn more and follow Jennie here: instagram.com/jenniesallen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 20, 202043 min

Holding Onto Faith Through Hardship - with Maria Hatch-Bowersock

In one way or another, we've all experienced loss in some way during these tough times, and it can be so easy to feel discouraged when the world around is in crisis. Perhaps you've experienced the loss of a loved one, the loss of a job, or the loss of the life you thought you'd have. If you're walking through hardship and find yourself asking, "Is God even good?" or "How do i hold onto any shred of faith through THIS?" tune into this episode to learn practical tools and a powerful perspective on what healing truly looks like from trauma survivor and author, Maria Hatch-Bowersock. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

May 13, 202039 min