Roaming with Restless Women

Michele Hollow - journalist, author, and ghostwriter with a focus on health, wellness, autism, aging, climate, pets, wildlife, and lifestyle is our latest guest on Roaming with Restless Women. Her byline has appeared in The New York Times, AARP, and Next Avenue.Michele has begun dipping her toes into writing for middle-schoolers! Did you know Mary Anning, a pioneering fossil hunter, made her first major discovery at just 12 years old? Michele introduces Mary in her new book, Jurassic Girl. Mary’s story is one of resilience and curiosity, climbing dangerous cliffs to unearth a 17-foot fossil despite the challenges posed by the early 1800s. Michele’s work brings Mary’s achievements to young readers, inspiring them, especially girls, to pursue their interests in science.She is preparing to create more works based on real historical figures for the same group of curious mid-teens and we can't wait to see what's next! 🌍🦖 #WomenInScience #InspirationTo reach Michele: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

"Teams can only be effective if the leader is effective." This powerful insight from Dr. Carrie Graham on Roaming with Restless Women really struck a chord with me. Leadership isn’t about giving orders; it's about creating a supportive culture that empowers everyone to do what they do best.When a team appears to have an issue, Dr. Graham often advises managers to observe their team's interactions outside the office to identify underlying issues. As a fellow training and development professional myself, I used to tell managers to take their teams bowling to observe the team dynamics and then we would talk about what interventions might need to happen to strengthen team dynamics. Many times, what appears to be a team problem is actually a leadership issue. Effective leaders build effective teams, and that’s a lesson worth remembering.To reach Dr. Graham: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

In a world where many of us feel pressured to follow traditional career paths, the journey of Kristina Lucia Pezza (Andrews) —bestselling children’s book author, artist, and entrepreneur—offers a beacon of hope and inspiration. In her recent interview on the "Roaming with Restless Women" podcast, Kristina shares how she transformed adversity into opportunity, blending her artistic talents with entrepreneurial grit to build a brand that fosters communication and imagination in families.A ruptured Achilles tendon could have been a devastating setback for Kristina, a lifelong dancer. Instead, it became the catalyst for her creative rebirth. Forced into a period of rest, she rediscovered her love for crafting and storytelling. Her company, Curiously Curated Creations of Kristina Lucia, features heart-warming storybooks and limited-edition handcrafted animals that serve as bridges between kids, parents, and meaningful dialogue.To reach Kristina: https://cccokl.com/contact-us/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

In this uplifting, but gut-wrenching episode of "Roaming with Restless Women," I interview artist and mental health advocate Jane Hoffman. Jane shares her personal journey supporting her teens through mental health struggles, which inspired her to create the Mood Tools app—offering over 60 free, creative, science-backed tools for emotional regulation. The conversation explores the pressures of modern life, the importance of self-love, and embracing complexity in our emotions. Jane’s compassionate insights and practical tools empower listeners of all ages to navigate life’s challenges with curiosity, acceptance, and a little more kindness toward themselves.To reach Jane: [email protected] learn more about the Mood Tools app: https://www.moodtools.org or download it from your favorite app storeTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

This week on Roaming with Restless Women, I had the pleasure of chatting with the incredible Lesle Lane, a third-generation photographer who transformed her family’s traditional photography business into the vibrant and modern Studio 13. Lesle’s story is one of resilience, innovation, and the power of community. Here are some of the key takeaways from our conversation:Transformation and Innovation: Lesle took her family’s portrait and wedding photography business and turned it into a dynamic studio specializing in corporate photography and visual storytelling.Embracing Technology: From film to digital to AI, Lesle has navigated the ever-evolving world of photography technology, showing us the importance of adaptability.Mentorship and Leadership: Lesle is passionate about mentoring women in creative leadership and supporting businesses through innovative visual communication.Resilience in the Face of Adversity: Lesle candidly shares her journey through personal hardships, economic recessions, and even bankruptcy, and how she rebuilt her business with the support of her family and community.To reach Lesle: https://www.studio13online.com/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

Divorce is never easy—especially when it involves high stakes, high emotions, and the daunting task of reinventing yourself after years of identifying as a spouse or parent. In this recent episode of Roaming with Restless Women, I spoke with Stacy Phillips, a renowned family law practitioner, to unpack the emotional, practical, and legal complexities of divorce, particularly for women in midlife and beyond.Whether you’re contemplating divorce, supporting a friend through it, or simply interested in the nuances of family law, this episode is packed with wisdom, compassion, and practical strategies that you can use immediately. I, in particular, loved our conversation about how the process impacts kids.To reach Stacy: [email protected]://www.blankrome.com/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

In this episode of "Roaming with Restless Women," Margeaux Thomas—a powerhouse attorney, entrepreneur, nonprofit founder, and mother of three— discusses her journey through law, business, and community service. Hers is a story of resilience, intentional growth, and the power of giving back. Whether you’re a woman navigating your career, on your own terms, an aspiring entrepreneur, or someone seeking to make a difference, Margeaux's insights offer actionable guidance and inspiration.To reach Margeaux: https://thomaslawplc.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

If you are a journaler or have thought about journaling and want to know more about its benefits, Ada Gore—journal creator, speaker, and former executive coach— is the guest on this episode. Ada shares her powerful story of midlife reinvention after being fired from a high-profile leadership role. Ada’s journey is a testament to the transformative power of journaling, radical honesty, and compassionate self-discipline. Whether you’re navigating burnout, seeking clarity, or simply longing for a new chapter, Ada’s insights offer a roadmap for turning pain into purpose—one blank page at a time.To reach Ada: Amazon Author Page: amazon.com/author/ada_gore_journalsInstagram: @adagore444To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

In this episode of "Roaming with Restless Women," I got to introduce Kym Insana, founder of Always On Digital, about redefining work-life balance for working parents. Kym shares her inspiring journey from NYC’s ad world to building a flexible, woman-led agency that champions hybrid and remote work. We dive into the power of job sharing, the impact of COVID-19 on workplace culture, and why human connection still matters—even in a tech-driven world. Kym’s compassionate advice and real-life stories offer hope and practical tips for women seeking harmony between career and family. Don’t miss this empowering conversation!To reach Kym: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

Grief is a universal experience, yet it often feels isolating and overwhelming. In this episode of Roaming with Restless Women I sat down with Laing Rikkers — award-winning author, entrepreneur, and executive coach — to discuss her personal journey through grief, the inspiration behind her book Morning Leaves, and the transformative power of creativity, self-care, and community in healing. This conversation is a treasure trove of wisdom for anyone navigating loss, supporting others, or seeking to build resilience through life’s inevitable transitions.To reach Laing: https://www.laingrikkers.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

What if video games could help us heal, connect, and rediscover joy—instead of fueling anxiety and disconnection?This is the question at the heart of a recent episode of Roaming with Restless Women, where I chatted with Carissa Karban, co-founder of two ventures blending technology and healing, including the innovative AI-driven cozy game, Astra Puffs.Carissa emphasizes that we all need to reclaim the Joy of Play! Why?As adults, we often lose touch with the pure, agenda-free playfulness we had as children. Society tells us to hustle, check off to-do lists, and “earn” our worth. But play is essential for creativity, healing, and nervous system regulation.Some tips include:Schedule Play Time: Block out time for activities that are fun for their own sake—whether it’s a cozy game, doodling, or dancing in your living room.Release the Outcome: Let go of the need to be productive or “good” at what you’re doing. The point is to enjoy, not to achieve.Notice Your Body: Pay attention to how your body feels when you’re truly playing. Do you feel lighter, more relaxed, more open?Carissa emphasizes that play is not frivolous—it’s a way to reconnect with your true self and regulate your nervous system. “We need to reclaim the joy of play as adults,” she says, “not just for fun, but for our well-being.”To reach Carissa: https://www.astrapuffs.com and https://www.healcollective.meTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

I’m beyond excited to share the latest episode of Roaming with Restless Women with you. This is one of my very very favorite guests! Cheri Carandanis is an artist whose journey from nursing to painting is nothing short of inspiring. Here’s a sneak peek into our conversation that you won’t want to miss!Cheri's 25-year nursing career ended abruptly due to brain injuries, but she found a new path in painting. Painting became Cheri's therapeutic outlet, helping her heal physically, mentally, and spiritually. Her art is a beautiful blend of grief, gratitude, and grace.Cheri's background as an Air Force nurse, including her intense experiences as an ICU and hospice nurse, adds a profound depth to her story. The loss of her father in a tragic accident and the miraculous recovery of his body by sea lions is a poignant part of her journey, influencing her art and healing process.Cheri's work is deeply intuitive, often starting with layers of paint and evolving into powerful, expressive pieces. Her painting She is Not Moved (that I now own!) is a striking example of resilience and determination.Cheri's story will remind you that it’s never too late to find a new purpose and passion.To reach Cheri and to see her work: https://www.chericarandanisfineart.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

I’m thrilled to share the latest episode of Roaming with Restless Women with you. This time, I had the pleasure of chatting with Tucker Miller, the dynamic founder and CEO of Onward Leadership. Tucker’s journey is inspiring, and I can’t wait for you to dive into our conversation! Key Lessons and Ideas:Tiny Shifts, Big Impact: Tucker emphasizes that small, almost imperceptible changes can propel leaders to the next level. She calls these “tiny grains of sand” that, when adjusted, can make a world of difference.Energy Matters: We discussed how the energy leaders bring into a room can influence their effectiveness. Even if the words are right, fear-based energy can undermine leadership presence.Naming the Fear: Tucker shared a fun and practical tip—naming the fear-based voice in your head. Her “lizard” is called Gladys, and this technique helps manage anxious thoughts constructively.Tucker’s book, The First Four Words, offers practical strategies to start conversations with ease and confidence. It’s all about overcoming the fear that prevents difficult conversations from happening.Authentic Communication: We delved into the importance of being genuine and calm, especially during transitions. Authenticity builds trust and eases team anxieties.To reach Tucker: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

In a recent episode of "Roaming with Restless Women," I sat down with Tina Baxter, an advanced practice registered nurse, board-certified gerontological nurse practitioner, and founder of the Nurse Shark Academy. This episode is a goldmine for anyone navigating the complexities of elder care, considering a career in nursing, or dreaming of launching a healthcare business. Tina’s journey, expertise, and compassionate approach offer actionable advice and deep insights for caregivers, healthcare professionals, and aspiring nurse entrepreneurs.To reach Tina: https://www.thenursesharkacademy.bizTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

I’m thrilled to share the latest episode of "Roaming with Restless Women" with you. This time, I had the pleasure of chatting with the incredible Maricia Johns, a writer and educator who’s making waves with her blog, "This Is Your Best Year." Marissa’s insights are a breath of fresh air for women navigating the beautiful complexities of midlife and beyond.Here are some of the gems we uncovered in our conversation:Maricia started her blog to address the lack of content for women over 50 in mainstream media. She’s created a space that’s both inspiring and practical, covering everything from health to personal growth.There’s no one-size-fits-all approach to aging. Whether it’s pursuing new degrees, dancing on Broadway, or enjoying grandmotherhood, Maricia encourages embracing whatever path feels right.We reflected on how women’s roles have evolved over generations, from gaining voting rights to becoming senior leaders in corporations.We also shared touching stories about our relationships with our grandsons and the unique joy of being grandmothers.To reach Maricia and check out her blog: https://thisisyourbestyear.com/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

In this powerful episode of "Roaming with Restless Women," I interview Sally Raymond—a marriage and family therapist, author, and passionate advocate for youth. Sally’s journey is deeply personal: after losing her son John to suicide in 1991, she dedicated her life to understanding what went wrong and to preventing similar tragedies for other families. Her story is not just one of loss, but of hope, resilience, and a relentless drive to help young people discover their worth and potential.Her book, "The Son I Knew Too Late" gives expert advice such as: Acknowledge the pain. Don’t shy away from difficult conversations about mental health and suicide. Understand the warning signs. Withdrawal, hopelessness, and drastic changes in behavior are red flags. Be present and listen. Sometimes, the most powerful intervention is simply showing up and caring.To reach Sally, take a look at her website: https://www.sallyraymond.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!