
Roaming with Restless Women
151 episodes — Page 2 of 4

S2 Ep 101Decluttering for Clarity: Transforming Your Space and Mind
If you’ve ever felt overwhelmed by the piles on your desk, the overflowing inbox, or the nagging sense that your home is more chaotic than calm, you’re not alone. In a recent episode of "Roaming with Restless Women," I sat down with Julie Coraccio—award-winning professional declutterer, organizer, certified life coach, and author of 15 books—to explore the deep connections between our physical spaces, our mental well-being, and the journey to a more mindful, intentional life.Julie’s approach goes far beyond the basics of “tidying up.” She dives into the emotional roots of clutter, the power of mindful habits, and the transformative impact of letting go—both in our homes and in our hearts. Here’s a comprehensive guide to the episode’s most valuable insights, actionable tips, and expert advice to help you reclaim your space and your peace of mind.To connect with Julie: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S2 Ep 100Women Roaming Together: Celebrating 100 Episodes of Women's Wisdom
🎉 Celebrating 100 Episodes of "Roaming with Restless Women"! 🎉Hey there, amazing listeners!I can hardly believe it—we’ve hit the 100th episode of "Roaming with Restless Women"! This milestone is a testament to the incredible stories, resilience, and wisdom shared by women from all walks of life. To celebrate, I invited some of my favorite guests back to reflect on their journeys and explore what it means to be a wise woman in today’s world.Here are some highlights from this special episode that you won’t want to miss:Cheri Carandanis shared her story of going from Air Force Nursing Hero: Cheri started as a nurse and became a critical care flight nurse in the Air Force, serving during wartime, including post-9/11 Afghanistan. But after suffering two significant brain injuries, Cheri found solace and healing in abstract painting, transforming her right-brain struggles into beautiful, expressive art.Joelle Kaufman, Cancer Survivor and Advocate, is a tech executive and mother of three, who faced breast cancer head-on, creating “happiness tripwires” to find joy during treatment. In addition to executive coaching and consulting, she now writes and has her own podcast sharing authentic, hopeful stories about cancer, aiming to support others on similar journeys.Kristy Halvorsen went from Engineering to Firefighting to embracing the "Perfect Unfolding" of her now life! Kristy left a lucrative engineering career to become a firefighter, embracing the adrenaline and camaraderie of the job. After health challenges, she sold her house, bought an Airstream, and hit the road, finding profound personal growth and simplicity in a nomadic lifestyle, writing a fabulous book (due out to the public in January, 2026)!We shared some key learnings and wisdom: Resilience and Creativity: Each of us has faced significant challenges and found unique ways to navigate them, whether through art, writing, or embracing new life paths.Community and Connection is EVERYTHING! The power of sharing stories and supporting one another was and continues to be a recurring theme, highlighting the importance of community in our journeys.Embracing Change: Life’s twists and turns can lead to unexpected and fulfilling transformations, reminding us to stay open to new opportunities and experiences.I’m so grateful for this community and the incredible women who have shared their stories with us. Your support and engagement make this podcast a space where we can all learn, grow, and celebrate our unique journeys.Thank you for being part of this adventure. Here’s to many more episodes of inspiration and connection!Warmly, JulesP.S. Don’t forget to like, subscribe, and share this episode. Let’s keep spreading the love and wisdom of "Roaming with Restless Women"! 🌟Feel free to reach out if you have any questions or want to connect with our amazing guests. Their stories are just the beginning of the incredible journeys we’ll continue to explore together.To connect with Kristy and read her book about how to coddiwomple: https://kristyhalvorsen.comTo connect with Joelle and read her latest book about dealing with Cancer's curveball: https://www.amazon.com/Crushing-Cancer-Curveball-Playbook-Diagnosed-ebook/dp/B0DTC68S4MTo connect with Cheri and see her amazing art: https://www.carandanisfineart.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 99Embracing Imperfection and Finding Your Inner Fabulosity
If you’ve ever felt like you’re not living up to the world’s expectations—or even your own—this episode of Roaming with Restless Women is for you. I met with Ally Dalsimer, an award-winning author, life coach, and former environmental professional, to discuss Ally's journey through grief, self-doubt, and reinvention. Ally's debut book, It’s Okay Not to Be Fabulous Every Day, is a rallying cry for self-acceptance and embracing the messy, beautiful reality of being human.In this episode we broke down the main themes and actionable advice from Ally's story, offering you a roadmap to self-discovery, resilience, and authentic living. Whether you’re navigating loss, considering a bold career move, or simply seeking more joy and confidence, Ally's insights will inspire and empower you!#reinvention #womenleaders #selfdiscoveryWebsite: allydalsimer. comLink for book: https://www.amazon.com/review/create-review/?ie=UTF8&channel=glance-detail&asin=1956867619To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 98From Limo Business to Literary Success to Psychic Medium: An Unstoppable Woman!
In this inspiring episode of "Roaming with Restless Women," I was thrilled to chat with Phyllis Okon—a true powerhouse whose journey spans co-founding a global limo business, writing over 80 award-winning books, and becoming a practicing medium. Phyllis shares her secrets to juggling family, creativity, and self-care, while reflecting on resilience, reinvention, and the importance of following your intuition. With warmth and humor, she encourages listeners to embrace new chapters, delegate, and always make time for themselves. It’s a heartening reminder that it’s never too late to explore, grow, and live authentically.

S1 Ep 97Embracing Aging: How to Build Strength, Resilience, and a Healthy Mindset for Life
In this uplifting episode of Roaming with Restless Women, host Julie chats with Janet McConnell, a vibrant longevity advocate and fitness educator. Janet shares her inspiring journey from a health scare in her 40s to becoming a bodybuilding competitor and wellness leader in her late 60s. Together, they explore the power of exercise, nutrition, and mindset for aging strong—emphasizing small, sustainable steps and the importance of community. Janet’s story proves it’s never too late to thrive, offering practical tips and heartfelt encouragement for anyone ready to embrace vitality and purpose at any age.#womenswellness #longevity #nutrition #agingstrong LinkedIn: https://www.linkedin.com/in/janet-mcconnell-65703a1b2/ YouTube: https://www.youtube.com/@AgingStrongforLife Book: https://tinyurl.com/2bs4m7mv Website: www.ignitefitnesswithjanet.com Email: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 96The Healing Power of Touch: Passion to Profitable Franchise
In this uplifting episode of "Roaming with Restless Women," host Julie chats with Amber Bridges, founder of Soma Massage Therapy. Amber shares her accidental journey into massage therapy, the challenges of growing a business during the pandemic, and her passion for building a people-first, wellness-focused brand. She discusses Soma’s unique approach—no tipping, longer appointments, and personalized care—and her plans to franchise nationwide. Amber’s story is a testament to resilience, adaptability, and the power of following your instincts. Tune in for inspiration, practical business insights, and a heartfelt celebration of women supporting women.#healingtouch #franchise #wellness #womenownedbusinessTo reach Amber: [email protected]: https://www.mysomamassage.com/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 95The Healing Power of Touch: Passion to Profitable Franchise
In this uplifting episode of "Roaming with Restless Women," host Julie chats with Amber Bridges, founder of Soma Massage Therapy. Amber shares her accidental journey into massage therapy, the challenges of growing a business during the pandemic, and her passion for building a people-first, wellness-focused brand. She discusses Soma’s unique approach—no tipping, longer appointments, and personalized care—and her plans to franchise nationwide. Amber’s story is a testament to resilience, adaptability, and the power of following your instincts. Tune in for inspiration, practical business insights, and a heartfelt celebration of women supporting women.#healingtouch #franchise #wellness #womenownedbusinessTo reach Amber: [email protected]: https://www.mysomamassage.com/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 94Breaking Free: Healing, Sovereignty, and the Power of Nature
In a world where systems of control often masquerade as support, how do we reclaim our freedom, heal from deep wounds, and live authentically? In this powerful episode of Roaming with Restless Women, I sat down with Isabella Young—author, former outdoor education teacher, and survivor of profound trauma. Isabella’s story is not just one of survival, but of transformation, awakening, and the relentless pursuit of sovereignty.Drawing from Isabella’s lived experience—growing up in a toxic family, surviving the loss of her husband, escaping a messianic cult, and ultimately finding healing in nature—this post unpacks the main themes and actionable insights from the episode. Whether you’re healing from trauma, questioning societal norms, or seeking a deeper connection to yourself and the world, Isabella’s journey offers a roadmap for reclaiming your power.To reach Isabella: [email protected], https://www.feelingbetternaturally.love, YouTube channel Feeling Better NaturallyBooks available on Amazon: Putting On The Armor of God, New Human for New Earth o apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 93Navigating Life After Divorce: A Midlife Reinvention
🚀 Did you know that midlife reinvention can be a powerful journey of self-discovery and healing? In my latest podcast episode, I had the pleasure of chatting with Andrea Harrison, aka A. Maria Marcus. She shared her personal story of overcoming divorce, battling depression, and finding love again later in life. 🌟 Her novel "Miranda: Strength, Love, and Second Chances" beautifully captures the essence of starting over and embracing feminist values. Andrea's experiences remind us that it's never too late to redefine ourselves and pursue our passions. 💪 #MidlifeReinvention #Feminism #HealingJourneyTo reach Andrea: https://www.TheProlificWord.comhttps://www.instagram.com/andrea.harr.writer/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 92Breaking Barriers: Nurse Practitioners Are Changing the Face of Healthcare
In this episode of "Roaming with Restless Women," I had the privilege of sitting down with Monica Sanford, DNP—an acute care nurse practitioner specializing in cardiology and critical care, educator, health policy advocate, and all-around force for good in healthcare. Monica’s journey is as inspiring as it is instructive: motivated by her son’s life-threatening congenital heart defect, she transformed personal adversity into a lifelong mission to improve cardiac care and access for all.One of Monica’s central themes is the vital role nurse practitioners (NPs) play in bridging gaps in healthcare, especially for underserved populations.In many communities, NPs are the most accessible healthcare providers, especially where physician shortages exist.NPs often spend more time with patients, focusing on education, prevention, and the whole person—not just the disease.Whether you’re a healthcare professional, a patient, or someone searching for purpose, Monica’s wisdom offers guidance, hope, and practical steps for making a difference.To reach Monica: [email protected] or listen to The Monica Sanford Show on any podcast providerTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 91The Personal Energy Stylist: From Skeptic to Healer
I’m thrilled to share the latest episode of "Roaming with Restless Women" with you. This week, I had the pleasure of chatting with the incredible Colleen McCann, an energy healer and personal energy stylist.In her late 20s, Colleen began experiencing heightened intuition, seeing ghosts, and hearing voices, which led her to question her reality and ultimately embrace her psychic abilities.Combining her fashion background with her intuitive skills, Colleen created “red carpet readings” using fashion magazines as divination tools, leading to the birth of her signature service: intuitive closet cleanses.Colleen’s unique approach to energy healing involves reading clients’ closets to reveal their lifestyle, emotional attachments, and energy, helping them release old energies and embrace new cycles.To reach Colleen: social media @style_rituals and at https://www.Style Rituals.com To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!#energyhealing #style #medium #psychic

S1 Ep 90Grief, Growth, and Grit: Lessons in Authentic Living
In a world that often rewards conformity and surface-level success, the journey to authenticity can feel both radical and restorative. In a recent episode of “Roaming with Restless Women,” Dr. Norma Hollis — known as the godmother of authenticity — shared her remarkable story and the wisdom behind her Authenticity Grid. Her insights offer a roadmap for anyone seeking to live with greater alignment, purpose, and inner peace.This blog post dives deep into Dr. Hollis’s framework, breaking down her most actionable tips and expert advice. Whether you’re navigating grief, seeking your purpose, or simply yearning to feel more “yourself,” you’ll find practical guidance and compassionate encouragement here.To reach Dr. Hollis: https://www.linkedin.com/in/normahollis/To take the Authenticity Assessment: https://www.authenticityassessment.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!#authenticity #wisewomen #deathofspouse

S1 Ep 89Laughing Through the Pain: A Comedian’s Journey through Cancer
I’m thrilled to share with you the latest episode of "Roaming with Restless Women," where I had the incredible opportunity to sit down with the amazing Karen Elizabeth Bucknell. Karen is an English actress, stand-up comedian, performance poet, and a master’s student at Cambridge University. Her story is one of resilience, creativity, and humor in the face of life’s toughest challenges.In 2019, Karen was diagnosed with stage three bowel cancer. Her journey through surgery, radiotherapy, and chemotherapy is a testament to her strength and determination.Karen candidly shares her experiences living with a colostomy bag, which she affectionately calls her “bag for life.” Karen’s playful wish for a Barbie doll with a colostomy bag highlights her unique blend of humor and advocacy. She highlights the importance of awareness and support for those in similar situations.Despite the challenges, Karen recently celebrated five years in remission and is now considered cured. Her message is clear: no matter how tough things get, there’s always hope for a better tomorrow.To reach Karen: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 88Healing Laughter: The Comedic Prescription for Trauma Recovery
I snagged a nurse comedian for this episode of Roaming with Restless Women! Kathy Allen, known as the "gutsy nurse", shares her journey from traditional nursing to energy medicine, trauma healing, and comedy, all while championing the power of compassion and self-care. We explored the importance of support systems, spiritual growth, and the divine feminine. Kathy’s wisdom and warmth shine through, inspiring listeners to embrace healing, lifelong learning, and the courage to make a difference—reminding us that everyone has the power to support and uplift others.To reach Kathy: https://www.gutsynurses.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 87From Cult to Clarity: Leaving a High-Control System
Fellow roamers, if you’ve ever felt stuck, lost in a swirl of anxiety, or unsure of who you really are, this episode of Roaming with Restless Women is for you. I met with Michelle Moffitt—licensed therapist, Enneagram expert, and author of Cracked Open: A Journey to a Resilient and Independent Mindset—to unpack her journey from an abusive marriage and membership in a cult (as she calls it, a "high control environment:) to reclaim her authentic selfhood. Michelle’s story is both deeply personal and universally relevant, blending hard-won wisdom with actionable strategies for anyone navigating trauma, identity struggles, or the daunting process of change.To reach Michelle: [email protected] get the book Cracked Open: A Journey to a Resilient and Independent Mindset: https://a.co/d/2AlsB9kTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 86From Grief to Growth: Embracing Your New Beginning
Donna Woolam's story begins with heartbreak: her husband’s cancer diagnosis, years of caregiving, and the eventual loss that left her world unrecognizable. Yet, in the midst of darkness, she discovered a wellspring of resilience.In this episode of Roaming with Restless Women, Donna shares some of her key insights gained from this time in her life:Resilience isn’t about never breaking down. It’s about learning to move forward, even when the path is unclear.Strength is often revealed in adversity. Donna’s years living in hotels, hospital rooms, and even her car showed her she was capable of more than she ever imagined.Grief doesn’t disappear—it transforms. Nearly five years after her husband’s passing, Donna acknowledges that grief is a companion, not an enemy. It becomes something you learn to live with, not something you “get over.”Actionable Advice:Allow yourself to feel. Suppressing pain only prolongs suffering. Give yourself permission to grieve, cry, and process.Celebrate small victories. Some days, getting out of bed is an act of courage. Recognize and honor these moments.Seek support. Whether through friends, faith, or professional help, don’t walk the journey alone.To reach Donna: [email protected] her book: https://a.co/d/45C1nP2To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 85The Creative Keys: 12 Steps to Unlock Your Potential and Transform Your Life
What does it mean to truly transform your life? For Paige Williams—award-winning filmmaker, media entrepreneur, and author—the answer lies in the power of storytelling, deep inner work, and the courage to answer your unique calling. In the most recent episode of Roaming with Restless Women, I invited Paige to describe her remarkable and sometimes painful journey from a conservative upbringing in Mississippi, through addiction and loss, to creative and entrepreneurial success. Paige’s story is not just inspiring—it’s a roadmap for anyone seeking healing, growth, and authentic leadership.In this episode we focused on Paige’s transformational framework, The Creative Keys. Whether you’re a creative, entrepreneur, or simply someone yearning for change, you’ll find practical guidance and compassionate wisdom to help you unlock your own potential.To reach Paige and learn about her offerings: [email protected]; https://www.linkedin.com/in/paigewilliamscreates/ or paigewilliams.co/ (Company)audpop.com/ (Company) umt.edu/real-women/about/default.php (Company)The book is available for pre order on 8/8 and releases Sept 21.8 week leaders council starts August 18.12 month leaders council starts Oct 6.Website for more info: https://www.paigewilliams.co/creativekeys-leaderscouncilTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 84How Laughter Yoga Can Change Your Life and Mindset
As they say, laughter is the best medicine! Cathy Nesbitt proves that this is true in our conversation on this week's episode of Roaming with Restless Women. Cathy is inspiring - she's a WORKING FARMER (composting), health advocate, laughter yoga ambassador, and founder of Cathy’s Laughter Club. Cathy went from urban gardener and worm composting pioneer to championing laughter yoga as a joyful, accessible path to well-being. She explains how laughter connects us to the present, relieves stress, and builds community. Listeners are invited to join her free online laughter club and discover the transformative power of laughter for themselves. Tune in for practical self-care tips, contagious enthusiasm, and a reminder to embrace joy every day!To reach Cathy or join her free laughter club meetings: [email protected] or https://www.cathyscomposters.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 83From Being an Unwanted Kid to Raising Responsible Children
In this uplifting episode of "Roaming with Restless Women," Julie chats with Martha Burich, a resilient former child psychology professor and special ed teacher. Martha opens up about overcoming being an unwanted child, through loss and alcoholic addiction, and how she transformed her pain into a passion for helping others. She shares practical parenting tips from her book, “Yes You Can Raise Happy Responsible Children,” and encourages parents to set boundaries with love. Martha’s warmth, humor, and wisdom shine through as she inspires listeners to embrace change, persevere, and support one another on the journey to healing and growth.To reach Martha or take a look at her book: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 82Are You Clinging to Your Struggles? Let’s Talk About the Power of Release!
"Release the struggle." This simple yet profound advice from Dr. Rosenna Bakari can be life-changing. In our conversation on this episode of Roaming with Restless Women, she explains how we often define ourselves by our struggles, which keeps us stuck in then an unable to untangle ourselves from their energy. By fully describing and understanding our experiences, like depression, we can expand the moments when we feel free. Join us to learn how embracing these "bright spots" can reclaim your emotional state. 🌈 #EmotionalWellness #MentalHealthAwareness #PositiveTransformationTo Reach Dr. Bakari: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 81Unresolved Childhood Trauma and Toxic Relationships - Get Out of the Cycle
I’m thrilled to share the latest episode of Roaming with Restless Women with you. This week, I had the incredible opportunity to sit down with Riana Milne, a certified global life, love, and trauma recovery coach, clinical trauma and addictions professional, mindfulness coach, and bestselling author. Riana's path into trauma recovery began at age 16 after losing a close friend to a drunk driver. And after her best friend was murdered in her college years, Riana solidified her commitment to supporting those struggling with trauma and toxic relationships.Riana's coaching approach combines education, mindset work, and a structured coaching program to help clients heal from childhood and relationship trauma and her books, Love Beyond Your Dreams and Live Beyond Your Dreams, offer strategies for healing and achieving success in life and love.To reach Riana and/or snag one of her books: https://flow.page/rianamilnewebsite: https://rianamilne.compodcast: https://lessonsinlifeandlove.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 80Suppressed Stress: Recognizing the Signs Before It’s Too Late
In this uplifting episode of Roaming with Restless Women, I spoke with Aureen Monteiro, mental health advocate and author of Rise Higher. Aureen shares her powerful journey from a high-stress corporate career to surviving a stroke caused by anxiety, and how that experience inspired her to help other women break free from internal chaos. She offers compassionate, practical tips for managing stress, the importance of self-love, and embracing small steps toward healing. Aureen's story is a testament to resilience, reminding us that it’s okay to ask for help and that growth is always possible.To reach Aureen: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 79Empowering Communities: a Mission for Gender Equity and Sustainable Solutions in Africa
Welcome to a deep dive into the latest episode of "Roaming with Restless Women," where Kat "Queen" Mojakisane and I sit down to talk about the challenges of people in developing nations - specifically in Africa. We here in the US often despair about the challenges we face - homelessness, economic downturns, poorly-funded public education, and the cost of healthcare. In a majority of communities in Africa, those are the least of concerns. Queen is a relentless advocate for gender equity, youth empowerment, and sustainable development in Africa. This episode is a masterclass in grassroots leadership, the power of local knowledge, and actionable strategies for driving real change in marginalized communities.If you’re passionate about social justice, climate action, or simply want to learn how to make a difference in your own community, this post will break down the episode’s most valuable insights, offering practical advice and expert recommendations inspired by Queens journey.To reach Queen: https://www.linkedin.com/in/katleho-mojakisane-86b486244, [email protected], or check out the ground-breaking sustainability work she's involved with at https://www.tangeliclife.orgTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 78How Holistic Coaching Transforms High-Achieving Women’s Lives
In a world that often equates success with external achievements, many high-achieving women find themselves feeling unfulfilled, disconnected, or even burnt out. In this episode of "Roaming with Restless Women," I chilled with Lesley Martin—holistic therapist, life coach, and founder of Blue Lotus Soul Coach—to explore the deeper layers of personal growth, emotional awareness, and the transformative power of intuition and community.#intuition #wisdom #women #lifecoach #holistictherapistTo reach Lesley: https://lesleymartincoaching.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 77Unlocking Your Next Chapter: The Five R's to a Fulfilling Life After "Retirement"
Gen X, this one's for you! In this episode of "Roaming with Restless Women," I had the privilege of chatting with Joy Levin, the founder of Gen X Exec Encore. Joy brought to light a crucial issue faced by many Gen X professionals: redefining identity after retirement. With potentially 40 more years ahead of them, many find themselves at a crossroads, grappling with the loss of a career that once defined them. Joy shares how reflecting on past passions and blending them with future aspirations can help create a fulfilling post-career life. 🎧✨ #CareerTransition #GenX #Identity#Retirement #PersonalFulfillment #PassionProjectsTo reach Joy: http://linkedin.com/in/joyatallium or [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 76Breaking the Glass Cockpit: A Fighter Pilot’s Fight for Inclusion
In the latest episode of "Roaming with Restless Women," I sat down with Sharon "Betty" Preszler, the first woman to fly the F-16 fighter jet and a veteran of combat missions in Iraq. I read a LinkedIn post Sharon wrote regarding "Meritocracy" and how the military is often held up as a model of meritocracy when the reality is much different. I invited Sharon to share her wisdom with our audience because it holds so much wisdom!Sharon’s story is not just about breaking the sound barrier—it’s about shattering glass ceilings, overcoming adversity, and championing inclusion.Sharon shares her hard-won insights on meritocracy, resilience, gender bias, and the power of support. Whether you’re an aspiring pilot, a professional navigating a male-dominated field, or simply someone seeking inspiration, Sharon’s journey offers actionable advice and nuanced wisdom for anyone ready to take flight in their own life! This one's a MUST LISTEN!To reach Sharon: [email protected] or https://sharonpreszler.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com

S1 Ep 75Navigating the Jungle Gym of Leadership with Good Communication
Ever thought of your career as a jungle gym rather than a traditional ladder? In my latest episode of "Roaming with Restless Women," I had a fascinating chat with Terre Short, who shared her journey from hospitality to healthcare. Terre emphasized that effective communication is the central theme of her career, whether managing high-pressure environments at the Four Seasons or improving patient outcomes in healthcare. Her insights on the importance of timely and compassionate communication are invaluable. Tune in to discover how to navigate your own jungle gym! 🌟 #Leadership #CareerJourney #EffectiveCommunicationTo reach Terre: https://www.linkedin.com/in/terreshortTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 74From Darkness to Light: Unleashing Your Inner Strength
I’m thrilled to share the latest episode of "Roaming with Restless Women"! In this episode, I had the honor of sitting down with Neila Ramsingh, a certified life coach, suicide survivor, and author of "Unleash: Discover Your True Desire and Become the Happiest Person You Know." Neila’s story is nothing short of extraordinary, and I can’t wait for you to hear it.Here are some of the key takeaways and intriguing insights from our conversation:From Hardship to Healing: Neila opens up about her early life in Guyana, facing poverty, assault, and mental health struggles. Education as Empowerment: Despite numerous setbacks, Neila’s determination to educate herself led her to become a certified life coach, helping others overcome their struggles.Breaking the Stigma: Neila’s decision to share her story as a suicide survivor highlights the importance of discussing mental health openly and breaking the stigma.Self-Care and Living for Yourself: Neila emphasizes the importance of prioritizing self-care and living for oneself, rather than constantly sacrificing for others.To reach Neila: https://neilar.caTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 73Balancing Act: Prioritizing Mental Health and Children's Needs During Divorce
One of the most important takeaways from my conversation with Family Law Attorney Michele Locke on this episode of Roaming with Restless Women is her commitment to prioritizing the well-being of children in divorce cases. Drawing from her own experiences navigating her parents' divorce, Michele stresses that children are innocent bystanders who shouldn't bear the brunt of parental conflict. She works tirelessly to create agreements that minimize children's exposure to conflict, ensuring they can enjoy their childhood without adult burdens. It's a powerful reminder that in the turmoil of divorce, the kids should always come first.We also got to share about the importance of self-care and mental health during divorce. Michele candidly shared her own health struggles during and after her divorce and emphasized that seeking mental health support during such challenging times isn't a sign of weakness but a mark of strength. In a world where the stigma around mental health is still prevalent, especially in the context of divorce, Michele's perspective is a breath of fresh air. Remember, it's crucial to prioritize your own well-being to be the best parent and individual you can be.To reach Michele: https://www.michelelocke.com/Michele Locke’s new podcast, lovelustlaw, premieres July 1! Find it wherever you listen to podcasts. This gripping series goes beyond the headlines and into the courtroom chaos of real-life relationship fallout. From celebrity divorces to deadly love stories, Michele unpacks the legal twists, emotional turns, and shocking truths behind modern relationshipsTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 72From Diapers to Dollars: Journey of a Homeschooling Mom Turned Investor
In this episode of "Roaming with Restless Women," Emma Powell and I dive into Emma’s inspiring journey from stay-at-home mom of six to multi-millionaire real estate investor. Emma shares how curiosity, resilience, and a passion for adventure fueled her transition into real estate and financial independence. She offers practical tips on creating multiple income streams, embracing flexibility, and prioritizing family experiences over material things. You will feel empowered by Emma’s compassionate wisdom and contagious enthusiasm for living life on your own terms—proving that it’s never too late to chase new dreams and design a fulfilling, adventurous life!To reach Emma: http://risecapitalinvestments.coTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 71Slaying the Onion: Uncovering Your True Potential
Personal stories can reshape our lives. In this latest podcast episode, April Ballestero shares her journey from a traumatic event involving her son to becoming a transformative executive coach. Her experience taught her invaluable lessons in resilience and the power of authenticity. Through her "slaying the onion" philosophy, she helps clients peel back life's layers to uncover their true potential in her innovative Leadership Series. Her approach combines mental resilience with physical challenges, helping leaders confront limiting beliefs and thrive. April's vision for empowering leaders is truly game-changing. Don't miss it!#roamingwithrestlesswomen #slayingtheonion #leadershipcoaching #personaltraumaTo reach April: https://onelightacademy.org/

S1 Ep 70Menopause is Mandatory; Misery is Optional
"Menopause is mandatory, but misery is optional.” Elizabeth Katzman’s mantra resonates deeply in the newest episode of Roaming with Restless Women. Elizabeth and I tackle the stigma surrounding menopause and discuss practical ways to manage symptoms through lifestyle changes, nutrition, and understanding our bodies better. Elizabeth’s insights are a must-listen for any woman navigating this transitional period.To reach Elizabeth: https://strongchoices.com/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 69Cooperative Economics - the Secret Sauce for Women in Business
"Feeling the love from your entrepreneurial tribe is a game-changer. During my talk with Maisha Joy on 'Roaming with Restless Women,' we delved into the importance of having a supportive community. Maisha emphasized how sharing experiences with fellow entrepreneurs can be incredibly empowering and essential for growth. If your current network isn't lifting you up, it might be time to find new connections. Surrounding yourself with the right people can make all the difference in your entrepreneurial journey. 🌟 #SupportSystem #CommunityPower"To reach Maisha: https://www.linkedin.com/in/maishabhoye/ http://www.maishaslemonadestand.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 68Every Little Girl Deserves to See Herself in the World
In this episode of "Roaming with Restless Women," Julie has a great discussion with Dallas-based entrepreneur Marty McDonald. Marty shares her inspiring journey from leaving her corporate job to founding Boss Women Media, a company dedicated to empowering women. She also discusses launching Elle Olivia, a children's wear brand aimed at providing representation for Black girls which is now available in Target!Marty opens up about her personal challenges, including motherhood and balancing work with family life. She also shares a little about her upcoming book, "Audacious," which aims to guide others in achieving their dreams. The episode is an exploration of empowerment, resilience, and creating equitable opportunities for future generations, in spite of DEI being under attack!To reach Marty: [email protected]; https://www.linkedin.com/in/marty-mcdonald-mba-02123940/; https://bosswomen.org/audacious/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 67From Body War to Body Peace: A Revolutionary Approach to Self-Love
Every woman I know goes through times when she "fights" with her body! In this episode of "Roaming with Restless Women," I got to meet and chat with body peace coach Nina Manolson about fostering a positive relationship with our bodies. Nina shares her insights on overcoming the societal pressures and diet culture that often lead to negative body image. They discuss the concept of "body peace," which is about feeling at home in one's body and treating it with respect. Nina also touches on the implications of weight loss drugs and the importance of body autonomy. The episode wraps up with practical tips and resources for listeners to start their journey toward body peace.To reach Nina: https://www.linkedin.com/in/ninamanolsonTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 66From Rock Bottom to Rock Star with Joanna Tress
In this episode, I got to chill with Joanna Tress, a talented singer-songwriter and composer based in Orlando, Florida. Joanna's journey from rock bottom to rock star is inspiring, and her story is filled with valuable lessons on mindset, personal growth, and creative expression.After years in a singing career that she loved, Joanna's journey took a significant turn in 2005 when she had the opportunity to perform as the opening act for the legendary pop supergroup Air Supply during their 30-year anniversary tour - an early high mark in her musical career.But, despite the success on stage, Joanna's personal life was far from glamorous. After the performance, she returned home to a challenging situation as a divorced mother of three, living in public housing and relying on food stamps. After a while she felt disconnected from her original path and struggled with feelings of being lost. That's when Joanna realized the vast importance of mindset in her journey. Positive thinking and setting achievable goals helped her in her path to regain personal and professional growth. Now, Joanna has re-found her niche in the arts by creating immersive experiences for women at retreats and exclusive events. She has developed a one-woman show that combines music, storytelling, and artistic expression. By using pre-recorded tracks, she can perform without the need for a full band, making her shows more portable and accessible.Joanna believes that by creating a positive and nurturing environment, she can help others tap into their own artistic potential and leave feeling inspired and rejuvenated.To reach Joanna: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 65The Power of Community: Women Supporting Each Other in Financial Planning
In this episode of "Roaming with Restless Women," Michelle Taylor, a wealth and financial advisor and founder of the Women and Wealth Initiative, and I chat about women's financial empowerment. Michelle shares her inspiring journey, from battling leukemia at 17 to becoming a passionate advocate for women's financial empowerment. We discuss the importance of financial education, overcoming limiting beliefs about money, and the unique challenges women face in financial planning. Michelle emphasizes the power of community and mentorship, encouraging women to engage in financial discussions and support each other in achieving financial success. An inspiring and empowering listen!To reach Michelle and to learn more about the Women and Wealth Initiative: https://www.linkedin.com/in/michelle-taylor-9b396139https://www.instagram.com/women_in_wealth/?hl=enApply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 64How to Create Passive Income and Build Generational Wealth
In this episode of "Roaming with Restless Women," I get over my fear of finances and speak with guest Whitney Elkins-Hutten about financial literacy and wealth-building strategies. Whitney, Director of Investor Education at PassiveInvesting.com and author of "Money for Tomorrow," shares her journey and insights on creating passive income streams and teaching financial principles to the next generation. Our conversation highlights the importance of understanding financial options, breaking free from living paycheck to paycheck, and the mindset needed for financial success. Whitney's personal stories and practical advice will empower you to take control of your financial future and build lasting wealth.How to reach Whitney:PassiveInvestingWithWhitney.comhttps://www.linkedin.com/in/whitneyelkinshutten/https://www.facebook.com/WhitneyHuttenInvestinghttps://www.instagram.com/whitneyhutten/AshWealth.comMoney for Tomorrow: How to Build and Protect Generational Wealth published withBiggerPockets (https://ashwealth.com/book)To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 63The Art of Storytelling: Lessons from a Podcasting Pro
In this episode of "Roaming with Restless Women," I welcomed Debra Coleman, the host of the "Have a Seat" podcast that she started just before 2020 and COVID and which now has over 50,000- downloads in 62 countries! She is also an Executive Assistant for a non-profit. Debra was drawn to podcasting by her passion for storytelling and elevating women's voices. Debra reflects on her mother's influence, her love for literature, and the profound connections she's made with other women through her podcast - something she has in common with me! Our conversation touches on the challenges and rewards of podcasting, the role of AI in helping produce the content that goes with the podcast so much faster, and the importance of embracing one's story. This episode is a testament to what we gain when we share similar experiences.To reach Debra: https://www.haveaseatconversations.com/To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 62A Woman's Journey in the Competitive World of IT Auditing
In this episode of "Roaming with Restless Women," host Julie chats with Connie Allaire, a dynamic entrepreneur and former military officer. Connie shares her inspiring journey from over 20 years in the U.S. Army to founding a successful IT auditing firm. She candidly discusses overcoming challenges like ageism and gender bias in a male-dominated industry, emphasizing the importance of resilience, continuous learning, and networking. Connie's insights on bidding for government contracts and her personal reflections on career transitions offer valuable lessons. This episode is a heartfelt reminder of the power of wisdom, opportunity, and community in achieving entrepreneurial success.To reach Connie: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 61Unleashing the Power of Storytelling: Your Secret Weapon in Business!
In this engaging episode of "Roaming with Restless Women," host Julie chats with Donna Griffith, a renowned corporate storyteller and author of "Sticking to My Story: The Alchemy of Storytelling for Startups." Donna shares her expertise on the transformative power of storytelling in business communication. She discusses how turning raw data into compelling narratives can make complex information more relatable and memorable. The conversation also covers the evolution of communication methods, the unique challenges faced by women leaders, and the role of AI in storytelling. Donna's insights inspire listeners to embrace storytelling as a vital tool for connection and effective communication.To reach Donna: [email protected] apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please leave a review if you love the wisdom these women are sharing!#PublicSpeaking #Startups #StoryTelling

S1 Ep 60Accounting: Where Men Are from Mars and Women Are Balancing the Books!
In this episode of "Roaming with Restless Women," host Julie chats with Rachel Phillips, the inspiring founder and CEO of Fully Accountable, an innovative outsourced accounting firm. Rachel shares her entrepreneurial journey, emphasizing the importance of a supportive company culture and the challenges of being a woman leader in a male-dominated industry. She highlights how technology is transforming accounting and the need for adaptability in business. Rachel’s passion for empowering women and creating job opportunities shines through, making this episode a must-listen for anyone interested in resilience, innovation, and fostering inclusive work environments. Tune in for an uplifting and insightful show!To reach Rachel: https://fullyaccountable.com/ or http://www.linkedin.com/in/rachel-phillips-ohiTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 59From Quiet to Confident: Navigating the World as an Introverted Entrepreneur
In this uplifting episode of "Roaming with Restless Women," host Julie chats with Sabrina Schottenhamel, a professional speaker, co-author, and massage therapist. Sabrina shares her inspiring journey of entrepreneurship, emphasizing the importance of self-care and the unique challenges introverts face. They discuss overcoming fears, especially in public speaking, and the value of supportive communities like Toastmasters. Sabrina's love for Arizona's landscapes and her drive for continuous self-improvement shine through. The episode is a heartfelt reminder to embrace individuality, prioritize well-being, and seek supportive networks. Tune in for an inspiring conversation that encourages personal growth and empowerment!To reach Sabrina: https://www.linkedin.com/in/sabrinaschottenhamelspeaker or youtube.com/@SabrinaschottTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 58So, You Want a Business AND a Family Life?
In this episode of "Roaming with Restless Women," I have a delightful chat with Ann Cardin, a dynamic business growth consultant and the CEO of Akademi. Ann opens up about her inspiring journey from the corporate world to entrepreneurship, all fueled by her desire to find a balance between work and family life. She shares how she started with a craft business, ventured into the fitness industry, and eventually founded Expert in You. Ann emphasizes the importance of leveraging your strengths, seeking help when you need it, and investing in the right guidance. Her story is a wonderful testament to resilience and creativity, offering valuable insights for anyone dreaming of entrepreneurship. Tune in for a dose of motivation and practical advice!To reach Ann: https://www.linkedin.com/in/anncarden-business-consultant-coach/ or https://annlcarden.com/ or https://www.expertinyou.comGo grab Ann's magazine. It's beautiful, it has inspiring stories and amazing people in ithttps://www.expertinyou.comTo apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcastIf you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

S1 Ep 57Sales Anxiety? How to Sell with Authenticity and Grace
In the latest episode of "Roaming with Restless Women," host Julie sits down with the dynamic Andee Hart, an entrepreneur, sales strategist, mentor, and host of the podcast "Sell Differently." Andee shares her inspiring journey from a corporate sales executive at a Fortune 500 company to launching her own candle-making business during the COVID-19 pandemic. This episode is a treasure trove of insights on entrepreneurship, sales strategies, and the importance of authenticity and balance in business.To reach Andee: https://andeehart.com/Bookmark our playlist! https://www.youtube.com/watch?v=jJjry2ZWMM8&list=PLRa-_NvcFZZxmdJweEFVBMS4346E3-hic&pp=gAQBTo apply to be on the show: https://sale.intuitivewisdomcoach.com/form-page If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE if you love the wisdom these women are sharing!

S1 Ep 56Empathy, Burnout, and Inclusion in the Workplace
Burnout is a hot topic right now, and Dr. Kristen Donnelly really hit the nail on the head in our latest podcast episode. She argues that burnout in America is deeply rooted in cultural values that equate hard work with moral worth. This leads to a cycle where exhaustion is almost worn as a badge of honor. Through her work at Abby Research, Kristen is helping organizations recognize the signs of burnout and implement strategies to create healthier work environments. It's a crucial conversation for anyone feeling the pressure to always be "on." To reach Kristen: http://www.linkedin.com/in/kristendonnellyphd http://www.abbey-research.com🏢💼 #Burnout #WorkCulture #MentalHealth

S1 Ep 55How One Woman is Changing the Venture Capital Game
In this episode of "Roaming with Restless Women," the host chats with Carrie Colbert, founder of Current Capital, a venture capital firm supporting women-led businesses. Carrie shares her inspiring journey from the energy sector to venture capitalism, emphasizing the importance of mentorship, collaboration, and empowering women entrepreneurs. She discusses the challenges women face in leadership, the significance of hard work, and the need for genuine support among women. Carrie also highlights the value of continuous learning and growth, encouraging listeners to embrace new skills and opportunities. The episode is a warm, insightful conversation about resilience, adaptability, and the power of community.To reach Carrie: https://www.linkedin.com/in/carriecolbert/https://www.curate.capital/aboutTo apply to be on the show: https://podcast.intuitivewisdomcoach.com/podcast-guest-home-page If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE if you love the wisdom these women are sharing!

S1 Ep 54Unlocking the Secrets to Solopreneur Success
Ever heard of the "FUD monster"? It's that nagging fear, uncertainty, and doubt that holds many back from starting their solo business. In my latest episode, Liz Steblay, author of Succeeding as a Solopreneur and Founder of the Professional Independent Consultants Association (PICA), shares how she named and tamed her FUD, making the leap from corporate life to successful solopreneurship. She even earned more while working fewer hours in her first year! 🏆 If you've ever thought about going solo but fear is holding you back, you’ll want to hear her practical tips on managing these common anxieties.

S1 Ep 53Trusting Your Gut: The Key to Confident Decision-Making
How do you combine intuition with data for the best decisions? Corrie LoGiudice shares her formula for success in our latest podcast episode. 📊 She discusses the importance of integrating emotional insights with quantitative analysis, especially in fields where logic often reigns supreme. This balanced approach can lead to better, more comprehensive decision-making. To reach Corrie: : https://www.corrielo.com The link to her quiz: https://www.corrielo.com/overwhelmculprit.#DataDriven #IntuitiveLeadership #Podcast #WomenInBusiness

S1 Ep 52Women, Reclaim Your Health and Well-Being!
In this episode of "Roaming with Restless Women," host Julie chats with Dr. Erin Ellis, a naturopathic doctor whose personal journey from a rare cancer diagnosis at 31 to becoming a healthcare advocate is nothing short of inspiring. Dr. Ellis shares her transformative experience, emphasizing the importance of understanding hormonal changes and advocating for one's health. She discusses her holistic approach, which includes extensive lab work, nutrition, and lifestyle modifications. The episode is a heartfelt exploration of resilience, empowerment, and the need for individualized care, leaving listeners motivated to take control of their health journeys.To reach Dr. Erin: https://www.linkedin.com/in/drerinellisTo apply to be on the show: https://podcast.intuitivewisdomcoach.com/podcast-guest-home-page If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.comFinally, please LIKE AND SUBSCRIBE if you love the wisdom these women are sharing!