REALIFE Conversations for Christian Coaches

Shifting just one core question you ask yourself can make all the difference! Rather than asking, “How will I accomplish this?” Dan Sullivan and Dr. Benjamin Hardy suggest asking, “Who can help me achieve this?” Who, not How–it’s a simple mindset shift that can make a big impact. Instead of limiting your potential to what only you can do, you’ll start focusing on the extraordinary connections between yourself and others as well as the transforming possibilities that come from connection! In this episode, we’ll unpack: REALIFE examples to develop your “Whos” and maximize your impact The two questions you need to clarify in order to give your “Whos” the power to make the How happen Our signature REALIFE People Block worksheet to begin to identify your “Whos” By asking the question, “Who, not How” you’ll begin to focus on what only you can do, save time, and increase profit from combining your passion and possibilities all while doing what matters most! Who Not How by Dan Sullivan & Dr. Benjamin Hardy – available on Amazon REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications again! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! Our next Facilitator intensive training dates–June 4th & 5th New in 2021–Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

“A fish in a bowl doesn’t know that it’s wet.” Joel McKerrow believes that naming the water we’ve been swimming around in is part of growing up and there’s a whole world out there for us to get lost in! Joel is a touring, performance poet whose life is the confluence of creativity and identity work. Join the conversation as Joel takes us on a journey of re-weaving–taking the unraveled threads of our lives and seeing them woven back together as a “garment for any season of faith and doubt and wrestle and struggle.” Joel’s book, Woven: A Faith for the Dissatisfied is about his journey toward Jesus–about “losing a Jesus that was way too small and looked too much like me, to a Jesus that began to mesmerize me.” Together, we’ll explore these three critical movements that will invite you to consider a faith that can sustain the storms of life: The Sculpted Self The Unraveled Self The Woven Self The invitation to inner work is not for the faint of heart, but it is one that “re-members” us and our story toward FullCircle living if we allow ourselves to move forward through being sculpted, unraveled, and woven. To complement the journey, Joel’s creative exhibition, “HUMAN” brings all nine Enneagram Types to life through poetry, art, music, and more. REALIFE Resources Connect further with Podcast Guest, Joel McKerrow Joel McKerrow is an award-winning writer, speaker, educator, artist, creativity specialist and, having performed for hundreds of thousands of people throughout the world, is one of Australia’s most successful, internationally touring, performance poets. Based out of Melbourne, Australia he is the Artist Ambassador for the aid and development organization ‘TEARFUND Australia’ and was the co-founder of community arts organization, 'The Centre for Poetics and Justice' (2010-2013). Joel was the third ever Australian representative at the Individual World Poetry Slam Championships in the USA and is a highly sought-after speaker at conferences and festivals all over the world. He has four published books and four spoken word/music albums, is a successful play-wright, is a co-founder/host of the The Deep Place: On Creativity and Spirituality Podcast and teaches on staff at the Melbourne Young Writers Studio. Website: https://www.joelmckerrow.com/ Explore Joel’s HUMAN Exhibition: https://www.joelmckerrow.com/human Do some deeper discovery with Joel’s Online Courses: https://www.joelmckerrow.com/online-course REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications again! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We have two intensive training dates coming up– May 14th & 15th or June 4th & 5th We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you feel overwhelmed? Are you always worried that you’re missing the mark? As a military wife and mom of 3 beautiful kids, Chrissie Kenaston gets it! Chrissie has a heart for women who are in the early years of marriage or motherhood, but she’s found that her message resonates with women of all ages. Her first book, What If I Name Her Grace, is a transformative tale about finding Jesus in the daily chaos of marriage and motherhood and trading that #momguilt for God's grace. Listen in to this powerful episode as Chrissie shares about moving from anxiety and overwhelm to reclaiming her voice and her confidence through Christ. No matter what stage of life you’re in, we can all embrace the invitation to move from guilt to grace! REALIFE Resources Connect further with Podcast Guest, Chrissie Kenaston Chrissie is the founder of Copy with Chrissie, where she writes sales copy for online coaches and course creators. She's also a military wife and mom to 3 beautiful kids. Her first book, What If I Name Her Grace, is a transformative tale about finding Jesus in the daily chaos of marriage and motherhood and trading that #momguilt for God's grace. It's currently available as an eBook and the paperback can be found starting June 29th wherever books are sold. You can find Chrissie online at facebook.com/copywithchrissie, instagram.com/chrissiekenaston, and instagram.com/copywithchrissie. Or on her website: https://copywithchrissie.com (copywriting) https://chrissiekenaston.com (book). To download a FREE chapter of What if I Name Her Grace, click here: https://chrissiekenaston.com REALIFE Process Facilitator™ Certification The REALIFE Process Facilitator Certification Program is open for applications again! If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We have two intensive training dates coming up– May 14th & 15th or June 4th & 5th We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner or OneLife Maps Facilitator. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Hey, it could happen! What difference could it make to really leverage the point where your passion and possibilities meet? Instead of living passively from putting out all of the little fires that pop up everywhere and allowing “shoulds and oughts” to drain your time and energy, how would it impact your life to really love the work you do and design the action you’re taking intentionally around what matters most to you? In this episode, together we’ll discover– What is passion and how can you identify yours? How could embracing possibilities increase your impact? What role do Needs and Values play in moving you toward sustainable living? It’s possible to live an abundant life that honors your Needs and Values! True change and transformation come at the intersection of passion and possibilities! Click here to download our Signature Needs & Values Assessment: https://www.therealifeprocess.com/signatureneedsandvalues REALIFE Resources Register for The REALIFE Process® & Profit Challenge - Experience the Coaching Process to Increase Your Profit – April 26th-30th It’s not too late to join the REALIFE Process & Profit Challenge! We still have three days left of the challenge from today until Friday where we’ll introduce you to all four steps of the REALIFE Process so you can see what’s possible in your personal life and how you can increase your profit as you use the REALIFE Process Concepts with your Clients. Each day we’ll offer a FREE Group Coaching Session at 4 PM CT as well. Click here to register for the FREE Process & Profit Challenge: https://www.therealifeprocess.com/challenge REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Brain clutter, and overwhelm, and decision fatigue, oh my! In this very virtual age, brain clutter accumulates from more than just mental overload–it’s also physical, emotional, and digital! Every day, the average adult makes about 35,000 decisions a day. From tiny decisions like what to wear, which car to drive, whether to stop for coffee, to larger decisions regarding transitions like job changes or moving that affect both our work and home space as well as the people we love, our brain is an amazing organ that holds space for it all! While we have the capability to decide, our capacity every day is limited and with each choice we move closer and closer to decision fatigue! In this episode, together we’ll– Explore the Roots of Decision Fatigue Discover Practical Strategies for Overcoming Decision Fatigue Connect 4 Unique REALIFE Process Steps to Build New Habits & Routines You don’t have to go through life with your hair on fire. Moving toward more sustainable ways of living is a process and the REALIFE Process® can serve as a tool to help you keep what truly matters at the forefront of your conscious brain so you have space intentionally to live your life aligned with your needs and values! REALIFE Resources Register for The REALIFE Process® & Profit Challenge - Experience the Coaching Process to Increase Your Profit Block the time now and plan to join us for a FREE 5 Day Challenge April 26th-30th at 12 PM CT, where we’ll introduce you to all four steps of the REALIFE Process so you can see what’s possible in your personal life and how you can increase your profit as you use the REALIFE Process Concepts with your Clients. Each day we’ll offer a FREE Group Coaching Session at 4 PM CT as well. Click here to register for the 5 Day Process & Profit Challenge: https://www.therealifeprocess.com/challenge REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you need so much information before you begin a project that you feel like you never have enough time or knowledge to move forward? Does analysis paralysis cause you to freeze to the point it’s difficult to commit to even putting something on your calendar? Are you distracted by looking for the most fun and exciting thing to give your time to that you miss the joy of ordinary moments? Just like the Gut (GQ) and Heart (EQ) Types, the struggle with Time Management is real for those in the Head (IQ) Space! This week on the podcast, we're continuing our series combining the Enneagram, Time Management, and the REALIFE Process®. In this episode, we’re focusing on the Head Center of Intelligence–Types 5,6, and 7. Whether your Enneagram home type is in the Head Center or not, you have Head Intelligence (IQ) and are connected in Harmony to one of these types. In this conversation together we’ll explore: How the Head Center processes and manages time Core motivations, distractions, and fixations of the Head Center Time Blocking Tips & Strategies for each Head Center Type FullCircle awareness within your Harmony Triad to engage all 3 Centers of Intelligence Click here to download your FREE REALIFE Enneagram Typing Guide REALIFE Resources Join us on Clubhouse - Tuesday Afternoons/Evenings The REALIFE Process is excited to be hanging out in the new Clubhouse App! Follow Teresa McCloy @realifeprocess to receive notifications weekly as we continue the podcast conversations in REALTIME so you can participate actively in the discussion! The REALIFE Process & Profit Challenge - Experience the Coaching Process to Increase Your Profit Block the time now and plan to join us for a FREE 5 Day Challenge April 26th-30th at 12 PM CT, where we’ll introduce you to all four steps of the REALIFE Process so you can see what’s possible in your personal life and how you can increase your profit as you use the REALIFE Process Concepts with your Clients. Each day we’ll offer a FREE Group Coaching Session at 4 PM CT as well. Registration information for the challenge is coming soon, but block the time now each day April 26th-30th at 12 PM CT and 4 PM CT for 50 minutes to join us! REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you have too much to do and keep putting things off until the last minute? Struggle with starting things and not finishing them? When it comes to Time Management, procrastination can be such a distraction and deterrent from doing what matters most! This week on the podcast, we're continuing our series, "The Enneagram + Time Management + the REALIFE Process®." In this episode, we’re focusing on the Heart Center of Intelligence–Types 2, 3, and 4. Whether your Enneagram home type is in the Heart Center or not, you have Emotional Intelligence (EQ) and are connected in Harmony to one of these types. In this conversation together we’ll discover: How the Heart Center processes and manages time Core motivations, distractions, and fixations of the Heart Center Time Blocking Tips & Strategies for each Heart Center Type FullCircle awareness within your Harmony Triad to engage all 3 Centers of Intelligence Click here to download your FREE REALIFE Enneagram Typing Guide REALIFE Resources Join us on Clubhouse - Tuesday Afternoons/Evenings The REALIFE Process is excited to be hanging out in the new Clubhouse App! Follow Teresa McCloy @realifeprocess to receive notifications weekly as we continue the podcast conversations in REALTIME so you can participate actively in the discussion! REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you feel like you're living with your hair on fire and your time is not your own? It's hard to be your best self when unexpected little fires pop into your day, work meetings run long, and you feel like avoiding conversations because you're honestly not sure if you have the energy for them! The struggle is REAL and the thought that you're out of control with your time produces a whole load of feelings and actions or inaction. This week on the podcast, we're kicking off a series called, "The Enneagram + Time Management + the REALIFE Process®." Over the next few weeks, we'll look through the lens of each Enneagram Type, your Harmony Triad, and take an in-depth dive with some tools from the REALIFE Process® that will help you leverage your strengths when it comes to Time Management. For this first episode, we're focusing on the Gut Center of Intelligence–Types 8, 9, and 1. Whether your Enneagram home type is in the Gut Center or not, you're connected in Harmony to one of these spaces in your Body or Gut Center. Join the conversation as we dive deeper into: Motivations & behaviors of each Enneagram Type that affect how we manage time Time Blocking Tips & Strategies for each Enneagram Type Whole-self awareness within your Harmony Triad to approach time through all 3 Centers of Intelligence Click here to download your FREE REALIFE Enneagram Typing Guide REALIFE Resources Join us on Clubhouse - Tuesday Afternoons/Evenings The REALIFE Process is excited to be hanging out in the new Clubhouse App! Follow Teresa McCloy @realifeprocess to receive notifications weekly as we continue the podcast conversations in REALTIME so you can participate actively in the discussion! REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

"Ultimately building a team is an investment in YOU!" -Winston Faircloth Delegating and letting go of things can be scary. In fact, if you're a business owner you can tell yourself all kinds of stories that keep you from building a team–you don't have enough income, you'll lose control, you should be able to do it all, and the list goes on! However, if you're able to silence the voices and courageously lean in, team building is really an investment in you as the CEO of your business! On this week's episode, my friend, team building expert, and fellow CEO, Winston Faircloth joins me to share the impact that creating a team and loving them well can have to produce growth, margin, and income for you and your business. Connect further with Winston Faircloth: Winston Faircloth's career of leading teams began over 40 years ago, hiring a team of six serving 180 freshman women as Head Resident at William & Mary. He then became the youngest Vice President of a top 25 market for United Way and one of the youngest CEOs by age 30. At 40, he founded a shared technology organization that went on to grow to $4.5 million/year. Today, Winston is CEO of For Love of Team™ with a mission to equip founders and business leaders to attract and keep teams you love helping you multiply your impact, income, freedom, and margin in business through retreats and mastermind programs. For Love of Team™ Podcast Text Winston: 1 (754) 800-9461 Join us on Clubhouse - Tuesdays at 6 PM CT The REALIFE Process is excited to be hanging out in the new Clubhouse App! Follow Teresa McCloy @realifeprocess to receive notifications weekly as we continue the podcast conversations in REALTIME so you can participate actively in the discussion! REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you feel like you're spinning lots of plates and have so much to do you're not even sure where to start? Taking 5-10 minutes to do a clearing or a "brain dump" can be a lifesaver and help you really see the big picture rather than getting stuck down in the details! At the REALIFE Process, we love a simple, but powerful tool called a Mind Map. In the episode, you'll hear– Strategies for using Mind Maps to clear mental clutter How to effectively engage Mind Maps to organize your 90 Day Projects Ways to use Mind Maps to define and diversify your Impact & Income While Mind Maps can be done even on a napkin, we've provided a FREE Download Mind Mapping Tool to help you begin to align your 90 Day Projects with Action Steps to move you forward! Click here to download the FREE Mind Mapping Tool REALIFE Resources Join us on Clubhouse The REALIFE Process is excited to be hanging out in the new Clubhouse App! Follow Teresa McCloy @realifeprocess to receive notifications weekly as we continue the podcast conversations in REALTIME so you can participate actively in the discussion! REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

There's just something about being able to hear someone's voice! Communication and connection are some of our greatest gifts in relationships and can also be confusing and leave us feeling misunderstood! That's where the value of REAL-TIME communication comes in! In this episode, we're holding nothing back and sharing one of our favorite apps that takes communication to a whole new level! You'll hear 3 primary ways we leverage the app, Voxer for: Personal Connections Team Collaboration Creative Client Communication We'll even share some tips and tricks to maximize efficiency with the application that help to deepen communication personally and professionally! Click here for more information on Voxer REALIFE Resources REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What's the risk if you niché too narrow? Will you miss out on clients by marketing too specifically? Just the opposite is possible! This week on the podcast, I'm excited to introduce you to Janna Thomason. Janna is a BSN RN-BC and the self-proclaimed, Enneagram Nurse. She's a wife of 22 years, a mom to two amazing teens, and has been a Registered Nurse for over 21 years with a background in Critical Care, Post-Anesthesia, Informatics, and Nursing Professional Development. Through challenging events in her life, Janna came to some new discoveries that have opened space for her to really expand her own awareness and now her vocational nursing work to the entrepreneurial world too! In this episode, Janna shares, How the tool of the Enneagram has been fundamental in her growth How niching down to market directly to nurses has opened new platforms to speak, facilitate workshops, and leverage community opportunities How she uses Vision Boards, the REALIFE Process, and the tool of the Enneagram to impact the nursing world and beyond Connect further with the Enneagram Nurse, Janna Thomason: Janna is passionate about serving nurses by helping them find mid-career/life clarity through the REALIFE Process and the tool of the Enneagram. Loving on people, especially nurses is her passion. She believes that by learning who we are, we can live our best life, and do our best work taking care of our patients! Website: www.enneagramnurse.com FB: https://www.facebook.com/enneagramnurse IG: @enneagramnurse REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

There are so many great software applications out there...and of course, we have our favorites at the REALIFE Process®! Whether you're building a business from the ground up or are looking for ways to level up your current operating systems, team processes, and services you offer to your clients, we've got you covered! In this episode, I'll introduce you to our 2021 Top 5 Software Application favorites! From the top-of-line online business platform for serious entrepreneurs, experts, and influencers to what you need to get up and running we'll lay it all out there and even give you some bonus applications at the end of the episode, so make sure you stay tuned to the end! Click here to download your FREE Episode 114 Resource - Top 5 Tools of the REALIFE Process® Check out this limited time offer for REALIFE Process Retreat™ - April 15-17 Location: The McCloy Farm in Mason, IL Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for an in-person REALIFE Process Retreat™ weekend April 15th-17th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process Retreat™. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by March 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community™. REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What would it be like to have someone truly companion you? No fixing, no judgment–just someone walking by your side witnessing your story, listening, and noticing the presence of God in your life along with you? This week on the podcast, Certified Spiritual Director, REALIFE Process Charter Facilitator™, and Enneagram Practitioner, Angela Gage joins me to explore– What is Spiritual Direction? How does it differ from other helping professions? How have embracing community and belonging for her as an Enneagram Type 4 moved her full circle toward harmony? How did her willingness to pivot lead to an invitation for greater connection that impacts YOU? Pull up a chair and join the conversation as we discover the blessings and benefits of Spiritual Direction together! Connect further with guest, Angela Gage: https://www.bestillandlisten.org/ For a limited time only, join Angela's Belonging Collective absolutely FREE: https://www.bestillandlisten.org/belongingcollective As a licensed and ordained Christian minister, Angela has been inviting others for the last 15 years to be still and listen, waiting for the discernment needed to clarify their gifts, calling, and purpose so that they might confidently fulfill their God-given destiny. REALIFE RESOURCES to move you forward through Community, Coaching, and Content REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. REALIFE Process Retreat™ - April 15-17 Location: The McCloy Farm in Mason, IL Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for an in-person REALIFE Process Retreat™ weekend April 15th-17th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process Retreat™. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by March 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community™. REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Great things can happen in the 2nd half of life? Today I am talking with my Mom about her second half of life. In this episode my Mom will share about starting a new career and forming and functioning in new and different communities. Mom will share with us how: In the first half of life, God was preparing her for the second Having the courage to take the risk of starting a new career Enjoy new circles of community and new activities Mom’s story includes becoming a part of the Christian publishing world at the age of 65. Writing and publishing three devotion books after age 65 certainly was not in her plans for her later years. She shares becoming a member of an on-line writing group and the community this has become for her. Becoming a “snowbird” in Florida and adjusting to six months in a new environment and a new way of life is also a part of the second half of life for my parents. New activities and new friends later in life can be quite rewarding. It was so much fun to relive these stories with my mom and hear her share the joy of living a full and rewarding life! Clella Camp is a retired English/Composition teacher. She and her husband of 65 years are the parents of two children, four grandchildren, four great-grandchildren, and one foster great-granddaughter. Her family is her greatest joy in the second half of her life. www.Clellacamp.me REALIFE RESOURCES REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. REALIFE Process Retreat™ - April 15-17 Location: The McCloy Farm in Mason, IL Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for an in-person REALIFE Process Retreat™ weekend April 15th-17th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process Retreat™. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by March 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community™. REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

When it comes to rocking retirement, there's more to it than just financial planning! This week's guest on the podcast is my good friend, fellow podcaster, author, and "Retirement Answer Man®," Roger Whitney. Roger was classically trained as a retirement planner, but over the years, he's learned and now inspires others through his podcast and Rock Retirement Club to believe that retirement is really more about creating a great life! In this episode, Roger shares about the joy of– Living fully in "pre-tirement" and retirement Embracing confidence today to have security tomorrow Enriching communication and rhythms with your partner in seasons of BIG changes Working for fun instead of accumulation Retaining power by taking bite-sized steps Rocking retirement is all about creating a great whole life–and that certainly includes financial wisdom, but it's so much more! Connect with Roger Whitney: The Retirement Answer Man® Podcast Rock Retirement Club Rock Retirement: A Simple Guide to Help You Take Control and be More Optimistic About the Future Roger Whitney, is the Retirement Answer Man®. As a Certified Financial Planner for more than 25 years, he uses his credentials (CFP®, CIMA®, CPWA®, and more) and every channel possible to help people live well today without sacrificing tomorrow. REALIFE RESOURCES REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. REALIFE Process Retreat™ - April 15-17 Location: The McCloy Farm in Mason, IL Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for an in-person REALIFE Process Retreat™ weekend April 15th-17th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process Retreat™. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by March 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community™. REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

"No one else can do this for you. Do you dare to fight?" -Victoria Mininger, Daring to Fight Depression and anxiety are REALIFE struggles, but if you or a loved one are noticing signs of depression or are feeling shame in naming it, you're not alone and you don't have to stay stuck! This week on the podcast, I'm excited to reintroduce you to my friend, Victoria Mininger, who is also the author of the brand new book, Daring to Fight: When Grit, Grace & Faith Take Depression Head-On. In this episode, Victoria shares about: Recognizing the symptoms of depression Self-Care Tools to support you in taking healing steps Rhythms and routines to sustain your mental, physical, emotional, and spiritual health If you're looking for practical resources to support you as you step into the ring with depression, don't miss Victoria's book and the FREE Self Care Resources she offers from her heart as one who's actively daring to fight every day! Connect further with Victoria Mininger: Victoria Mininger is a wife, a mom to four daughters and owns and runs a residential construction firm - Bear Creek Outdoor Living - and along with her husband and a team of craftsmen, they build cool stuff but more importantly they strive to build their people. Victoria holds a bachelor's degree in Psychology and Christian counseling from Liberty University with over twenty years of training and experience in Christian ministry. Victoria is an author and loves spinning words on a regular basis. In her downtime, you can find her exploring and hiking the long trails of the Virginia Blue Ridge Mountains where she resides with her husband of twenty-four and their four daughters. Click here to access Victoria's FREE Self-Care Downloads: https://www.victoriamininger.com/self-care-tools/ Website: www.victoriamininger.com or daringtofight.net Victoria also appeared on Episode 052: Embracing the Holidays When Christmas Feels Blue of the podcast. Click here to hear more of her story! REALIFE RESOURCES REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. REALIFE Process Retreat™ - April 15-17 Location: The McCloy Farm in Mason, IL Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for an in-person REALIFE Process Retreat™ weekend April 15th-17th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process Retreat™. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by March 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community™. REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity

Navigating seasons of transition successfully takes intention! This week on the podcast, I'm excited to welcome REALIFE Process Facilitator™, Tim Austin. As a missionary turned pastor, turned entrepreneur, Tim has experience with challenging transitions. In this episode, we'll explore together: Navigating Macro and Micro Transitions Building Support Systems to Sustain throughout Transitions Valuable Interior and Exterior Prep for Transition Seasons Whether you're in a season of transition, preparing for a transition, or just came out of a transition, change is inevitable. Preparing for both the big shifts and even the small ones in REALIFE with intention can make all the difference! Connect with Tim Austin, REALIFE Process Facilitator™: As a missionary turned pastor, turned entrepreneur, Tim has experience with challenging transitions. His thoughtful, creative approach to coaching has earned him the reputation of being a dependable partner when it comes to navigating change. Tim's experience overseas causes him to view life as both a calling and a journey. With a strong belief that transitions are fertile ground for clarity and growth, Tim absolutely loves supporting his clients through this process of discovery. Tim enjoys hiking, fishing, hunting, reading, traveling, and time with family and friends. Tim and his wife Eve have raised three kids to adulthood and have one grandson. They live in the mountains of Northern California where they get to enjoy the great outdoors. Email: [email protected] Website: www.encompasslifecoaching.com REALIFE Resources REALIFE Process Facilitator™ Certification If you're looking to go deeper personally in your REALIFE and have the desire to serve others and multiply your impact, check out the REALIFE Process Facilitator Certification! We've recently rolled out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process Facilitator™ and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. REALIFE Process Retreat™ - April 15-17 Location: The McCloy Farm in Mason, IL Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for an in-person REALIFE Process Retreat™ weekend April 15th-17th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process Retreat™. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by March 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community™. REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

To set goals, or not to set goals, that is the question! You may be thinking, “Wait, what? I thought you were all about productivity and time management!” While I certainly am, I’m much more interested in forming habits for success directed from one singular focus that is sustainable! Graeme Turner says, "...rather than defining your own limitations through long-term goals, perhaps just make a commitment to continual improvement." In this episode, we’ll walk through: The Impact of F.O.C.U.S. Shifting from Goals to Projects Building a REALIFE Vision Statement The Power of 90 Day Rhythms Creating Habits for Success It's not too late to shift those New Year's Goals into something sustainable! REALIFE Resources Share one of your 90 Day Action Projects in our REALIFE Facebook Community Download our FREE REALIFE Enneagram Typing Guide Ready to take your own REALIFE Enneagram Personality Profile? Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Depending on your personality style, you may celebrate milestones differently! Recently, at the REALIFE Process®, we've celebrated two major milestones as I posted my 1000th Ordinary = Extraordinary Facebook Post and also published our 100th Podcast Episode. As a Type 3 on the Enneagram, I can move forward so quickly that I miss the celebration! I've learned to lean into my loyal, faithful Type 6, and my peaceful Type 9 and embrace the practice of celebration. In this episode, we'll talk about: How do you celebrate milestones? How do you move forward from celebrating milestones and not get stuck? What's next after you celebrate a milestone? Your Enneagram Harmony Triad allows energy to pause and come away to celebrate, to lean into celebration, and to move beyond celebration to embrace the next thing! As you lean into the New Year, it's important to know how you're wired, where you might get stuck, and to define how you want to celebrate at the end of 2021! REALIFE Resources REALIFE Process® Virtual Retreat - February 5th-7th Are you ready to create your 90 Day Actionable Plan to manage your whole life? You want to be in control of your calendar, increase your income, improve your health, enhance relationships, and live your best REALIFE! Join us for a virtual intensive REALIFE Process® Retreat weekend February 5th-7th for Faith-Based Life & Leadership Coaches, and Entrepreneurs. Click here for registration information: REALIFE Process® Virtual Retreats. Retreats are limited to 10 participants! LIMITED TIME BONUS OFFER– Register for the REALIFE Process® Retreat by January 15th–Receive 3 FREE Months of our Group Coaching Program, REALIFE Circles Community REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for group coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! REALIFE Process® Facilitator Certification We're so excited to roll out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process® Facilitator and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Who's in your circle? As 2021 approaches, it's time to pause and notice–who are the life-giving people that have encouraged you this quarter and how will you move forward with relationships in the New Year? One of our favorite REALIFE Time Blocks is the People Block. The People Block is a literal time on your calendar intentionally created to carve out space for valuable relationships. This week on the podcast, we'll walk through reviewing and renewing the circles of people you'll want to get specific about adding to your calendar in 2021. Together we'll explore: Maintaining current life-giving relationships Letting go of life-draining relationships Expanding your impact by widening your circles Let's move into the New Year and be intentional to connect our time to the values and people that matter most! REALIFE Resources REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! REALIFE Process® Facilitator Certification We're so excited to roll out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process® Facilitator and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. REALIFE Process® Virtual Retreat - February 5th-7th REGISTRATION IS OPEN! The first REALIFE Process Retreat of the New Year is virtual–If you're more of a deep dive immersion learner, check out more details on our 48-hour REALIFE Process® Virtual Retreats. Retreats are limited to 8 participants! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

There's no denying this season has been challenging! In the midst of restrictions, cancellations, and even deep losses, I've still been looking for the extraordinary within the ordinary moments. For the past three weeks, I've been recovering from COVID and Pneumonia, and as I've taken time to rest and renew I've reflected on some gifts this season has brought. In this episode, I'll share three of the gifts that really have become disciplines I want to remember to move forward with and apply in my REALIFE. The gifts I've received, I'm giving to you, and am certain they'll make an impact in the New Year as you embrace them! REALIFE Resources Episode 103: A Strange Guiding Word for 2021 REALIFE Process® Facilitator Certification We're so excited to roll out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process® Facilitator and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. REALIFE Process® Virtual Retreat - February 5th-7th REGISTRATION IS OPEN! The first REALIFE Process Retreat of the New Year is virtual–If you're more of a deep dive immersion learner, check out more details on our 48-hour REALIFE Process® Virtual Retreats. Retreats are limited to 8 participants! REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Has your vision blurred in 2020? It's time to refocus! Crafting a personal Vision Statement can make all the difference! In this episode, we'll walk step-by-step through creating your Vision Statement that is: Honoring to both your being and your doing Future-Based Measurable and Sets you up to generate impact and income Let's move into 2021 with clear vision and congruency from the inside out to make an extraordinary impact! REALIFE Resources FREE Downloadable Resource - Choosing Your Guiding Word for 2021 REALIFE Process® Facilitator Certification We're so excited to roll out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process® Facilitator and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. REALIFE Process® Virtual Retreat - February 5th-7th REGISTRATION IS OPEN! The first REALIFE Process Retreat of the New Year is virtual–If you're more of a deep dive immersion learner, check out more details on our 48-hour REALIFE Process® Virtual Retreats. Retreats are limited to 8 participants! REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Are you ready to turn the page on the year 2020 and dive into 2021 with fresh intention? Choosing a Guiding Word for the Year is a practice we've been embracing for the past several years at the REALIFE Process®. Some years, the word is obvious and comes easily, and other years, it takes some time–either way, to really embrace the exercise, discernment is involved. In this week's episode, we'll walk together through the process of choosing your Guiding Word for the Year. This year, the word I've settled on may sound strange, but after walking through the process, I know deep within me that it's my word for 2021! As you listen, make sure to grab the FREE download "One Guiding Word Exercise" to companion you on the journey! REALIFE Resources REALIFE Process® Virtual Retreat - February 5th-7th REGISTRATION IS OPEN! The first REALIFE Process Retreat of the New Year is virtual–If you're more of a deep dive immersion learner, check out more details on our 48-hour REALIFE Process® Virtual Retreats. Retreats are limited to 8 participants! REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! REALIFE Process® Facilitator Certification We're so excited to roll out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process® Facilitator and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

There's no denying this year has been challenging and has taken us out of our regular routines and rhythms! As 2020 comes closer to an end and we begin to look ahead, we are all ready for some time to– RESET | RENEW | REVIEW In this episode, we'll walk through 5 practical steps you can implement right away to take a look back and then look forward! Rather than waiting for 2021 to arrive, once you've reset and recalibrated your routines, you can start living them out now right before the holidays, or block time to begin right after! It's time to create some intentional space to get up above the chaos and the noise on the balcony of your life and prepare to move forward with intention and impact! REALIFE Resources REALIFE Process® Virtual Retreat - REGISTRATION IS OPEN! The REALIFE Process Retreat is going virtual–If you're more of a deep dive immersion learner, check out more details on our 12-hour REALIFE Process® Virtual Retreats. Retreats are limited to 8 participants! REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! REALIFE Process® Facilitator Certification We're so excited to roll out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process® Facilitator and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

"We can't permanently change our results without changing our thinking." -Terri Johnson, REALIFE Process® Coach Through the lens of the Enneagram and the N.O.W. Process, we've learned that thoughts produce feelings, feelings drive actions, and actions or behaviors lead to results. What would you give to have a tool you can take with you anywhere that helps you to notice your adaptive patterns and move to something more authentic? Both brain research and Biblical truth remind us that we have the ability to "renew our minds." We're so excited to share with you our N.O.W. Process Tool that invites you to name your circumstance, identify your adaptive thoughts, feelings, actions, and current results in order to realistically reframe the thought to something believable and authentic that renews your feelings, actions and eventually changes behaviors and results. Pull up a chair to this conversation as two of our REALIFE Process Coaches, Terri Johnson and Erica Vinson share: The components of the N.O.W. Process Tool Personal examples from REALIFE that display the power of renewing your mind Practical ways to identify thoughts and feelings that allow you to create new actions and results REALIFE Resources 061: Using the N.O.W. Method with the Enneagram REALIFE Process® Retreats - REGISTRATION IS OPEN! The date for our first 2021 Retreat is on the calendar! February 4th-6th we'll be hosting our next REALIFE Process® Retreat on the McCloy Farm in Mason, IL–If you're more of a deep dive immersion learner, check out more details on our 48-hour REALIFE Process® Retreats. Retreats are limited to 8 participants! REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! REALIFE Process® Facilitator Certification We're so excited to roll out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process® Facilitator and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

It's a milestone moment–we're celebrating 100 episodes of the REALIFE Process® Podcast and this week we're flipping the script! In this episode, special guest host, Chris Niemeyer, interviews REALIFE Process® Creator, Teresa McCloy. We're going to rewind back to where the podcast began as Teresa shares about: The impact of finding her niché voice in the marketplace Transitioning the podcast from The Enneagram in Your REALIFE to The REALIFE Process® Podcast How podcasting has been a catalyst for her business growth One great piece of advice if you're thinking of starting a podcast In addition to celebrating what has been, we'll savor the present, and give you a sneak peek at what's to come for the REALIFE Process® Podcast. No matter what, one thing we know for sure is, "Every ordinary day has extraordinary moments–you just have to look for them" and this is truly an extraordinary moment! Thanks for being a faithful listener–here's to 100 more! REALIFE Process Resources REALIFE Process® Retreats - REGISTRATION IS OPEN! The date for our first 2021 Retreat is on the calendar! February 4th-6th we'll be hosting our next REALIFE Process® Retreat on the McCloy Farm in Mason, IL–If you're more of a deep dive immersion learner, check out more details on our 48-hour REALIFE Process® Retreats. Retreats are limited to 8 participants! REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! REALIFE Process® Facilitator Certification We're so excited to roll out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process® Facilitator and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

"If you don't come apart for a while, you will come apart after a while." -Dallas Willard You don't have to go through life with your hair on fire–there is another way. Beyond building a framework to help you discover your REALSELF, manage your REALIFE, and do your most important work, there are the practices behind the REALIFE Process®, like that of retreat, that makes it all sustainable. Creating space for retreat–that is, "specific and regular times apart for quietly listening to God and delighting in His company helps to remove us from the daily battle into times of refreshing, retooling, renewing, and unwinding." (Adele Calhoun, Spiritual Disciplines Handbook) In this episode, we'll explore: How retreat gives space to detach from productivity to notice thoughts, feelings, and actions and attend to our soul spiritually, emotionally, and physically. Practical ways you can organize your time to go on retreat. The difference and benefits of self-guided versus guided retreats. How often retreat needs to be part of your rhythm to be beneficial. Blocking time in your schedule for rhythms of retreat is necessary and allows you to recharge in order to re-engage in your life in fresh, renewed ways. REALIFE Resources 057: Why Do You Need Retreat Days? 058: Why Each Enneagram Type Needs Retreat Days Spiritual Disciplines Handbook by Adele Calhoun REALIFE Process® Retreats - REGISTRATION IS OPEN! The date for our first 2021 Retreat is on the calendar! February 4th-6th we'll be hosting our next REALIFE Process® Retreat on the McCloy Farm in Mason, IL–If you're more of a deep dive immersion learner, check out more details on our 48-hour REALIFE Process® Retreats. Retreats are limited to 8 participants! REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! REALIFE Process® Facilitator Certification We're so excited to roll out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process® Facilitator and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What difference could it make to curb your addiction to busyness, hurry, and workaholism and learn to savor the moment? The practice of slowing is an intentional way to overcome living with your hair on fire to shift toward enjoying the present moment to the full! Together we'll explore the practice to notice: How can slowing intentionally produce margin? Tangible ways to apply the practice of slowing Sustainable benefits to slowing "The present moment is the only moment we ever have to live. It is here, and it will never come again." –Adele Calhoun As you slow down to enjoy the ordinary moments, you just might notice something truly extraordinary! REALIFE Resources: REALIFE Process® Retreats The date for our first 2021 Retreat is on the calendar! February 4th-6th we'll be hosting our next REALIFE Process® Retreat! Location TBA–If you're more of a deep dive immersion learner, check out more details on our 48-hour REALIFE Process® Retreats. Make sure to join the waitlist for 2021 and be the first to know when registration opens to grab your spot! Retreats are limited to 8 participants! REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! REALIFE Process® Facilitator Certification We're so excited to roll out some upgrades to our REALIFE Process Facilitator Certification! Instead of just ONE Certification, you'll receive DUAL Certifications–both as a REALIFE Process® Facilitator and as an ©iEnneagram Motions of the Soul Certified Practitioner. If you're looking for content to use with clients, coaching to keep your skills sharp, and community, check out our facilitator program. Click here for more information. Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

As you review your day, for what are you most grateful? And for what are you least grateful? Another practice behind the Process is the Examen–the rhythm of reviewing your day with intention. In this week's episode, we'll explore: What does the practice of The Examen look like practically? How does Time Blocking connect with this practice? How can you incorporate The Examen into your Weekly Review and 90 Day RESET? The Examen is a natural way to slow down and notice the places you've shown up as your best self and the places that you fell into more adaptive behaviors. By increasing your awareness, you can hold onto the things that help you live your best REALIFE. REALIFE Resources: REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! REALIFE Process® Retreats If you're more of a deep dive immersion learner, check out our REALIFE Process® Retreats. Make sure to join the waitlist for 2021 and be the first to know when dates are announced and registration opens to grab your spot! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What rhythms or practices are sustaining you these days? If you've ever flow on a plane, you've heard the flight attendant announcement, "Please put on your own oxygen mask before assisting others." And the truth is whether you're 35,000 feet in the air or on the ground, that's still sound advice. Taking care of your self and your soul is imperative to living your best REALIFE and cultivating healthy, rich relationships too. This week on the podcast, we're diving a little deeper to explore another spiritual practice that is foundational to the REALIFE Process®. Silence and Solitude can both stand alone as practices, but when combined can be a very intentional way of stilling our own souls and listening more deeply to, for, with, and into God's voice. In this episode, we'll discover: What is Silence & Solitude? How can you create an environment in which to practice Silence & Solitude? How REALIFE Time Blocking provides boundaries to care for your self and your soul in every season of life. Practical ways to move past distractions in the middle of Silence & Solitude. Your REALIFE rhythms will look different than those of other friends, family members, and co-workers–what matters is that the practices you build into your days, weeks, and quarters serve you well as you live out your Modern Day Rule of Life. REALIFE Resources: Sacred Rhythms: Arranging Our Lives for Spiritual Transformation by Ruth Haley Barton REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community. Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! REALIFE Process® Retreats If you're more of a deep dive immersion learner, check out our REALIFE Process® Retreats. Make sure to join the waitlist for 2021 and be the first to know when dates are announced and registration opens to grab your spot! Support the Podcast–Leave us a Review Are you growing as a result of listening to the podcast? The greatest compliment you can pay us is to share it with a friend and leave a review on iTunes. Click here and scroll down to Customer Reviews to leave a word on what you've found to be helpful as you're listening in! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What is discernment and how is it different than decision making? Discernment is a practice that "opens us up to listen to and recognize the voice and patterns of God's direction in our lives." –Adele Calhoun As you're moving into this final quarter of the year, it's no small thing to consider what you value, the necessary action to move forward in your areas of focus, how you'll allocate your time and ways of building in rest and renewal to sustain it all. Taking time to listen, asking for help, and paying attention to the desires deep within you can make such a difference. Behind the Modern Day Rule of Life, we call the REALIFE Process®, are tools and practices that strengthen the foundation of the framework. In this four-part series, we'll explore the practices of discernment, solitude and silence, prayer, and the Examen. In this episode, we'll discover: The difference between discernment and decision-making How discernment can bring your head, heart, and gut into alignment with God's will Ways to apply and practice discernment as a rhythm While you can reactively make decisions along the way and survive, building in the practice of discernment can help you connect more deeply with what's most authentic about who you are created to be and connect your values to your action steps. REALIFE Resources: If you're ready to go and grow deeper as you build your Modern Day Rule of Life in community, check out our newest opportunity to connect through the REALIFE Circles Community! Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you need space to breathe? Creating margin or white space in your day can make all the difference. Unfortunately, there's no indicator light that flashes when you've almost had enough and need breath, but there are ways to lean into paying attention to your head, heart, and body that will give you a signal that you need some space! What difference would it make in the midst of Time Blocking your calendar to build in some white space and margin ahead of time before it's too late and you lose it? On this episode, we'll talk about: The benefits of creating headspace and margin in your day What you're really craving when you need white space Practical ways to build in margin on your calendar So, what are you waiting for? Pull up a chair and let's take a moment together to pre-decide and block some time to give yourself some much-needed margin in your week! REALIFE Resources If you're desiring further personal growth and community, check out our newest opportunity to connect through the REALIFE Circles Community! Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with the REALIFE Circles Community Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Time is one of our most valuable resources! How are you engaging the moments you have to take action and connect with those life-giving relationships in your circle? One of the most unique of the four Time Blocks we apply through the REALIFE Process® is People Blocks. In this episode, we'll explore: 5 Circles of Relationships to consider for these 90 days How your Enneagram Stance influences your approach to Time and Relationships Practically adding People Blocks to your calendar What difference would it make to take action toward spending intentional time with the people who matter in your life? REALIFE Resources If you're desiring further personal growth and community, check out our newest opportunity to connect through the REALIFE Circles! Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience group calls, quarterly coaching, walk through the entire 4 Step REALIFE Process®, receive discounts on our retreats, and more! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with REALIFE Circles Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Who's in your circle? There's nothing quite like being in life-giving community with others! As you think about spending time with others in this season, what comes up for you? Whether you're going all in, carefully engaging with others, or feeling resistance, there's something to notice and much to gain by reframing the way you embrace community. On this week's episode we'll talk about: Finding and living into true community Creating time blocks on your calendar for community 3 practical ways to apply the benefits of giving and receiving in community You'll walk away from the conversation with a simple acronym to start embracing community in fresh ways through your REALIFE. REALIFE Resources If you're desiring further personal growth and community, check out our newest opportunity to connect through the REALIFE Circles! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect further with the REALIFE Process®: Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Connect with REALIFE Circles Apply to be a REALIFE Process® Certified Facilitator Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Do you know what you really value? Take a look at how you're spending your time and you'll catch a glimpse of what you're currently valuing. Are the things that are consuming your time, truly what you value? If not, it's time to take a pause and refocus your attention toward what matters most. On this week's episode of the podcast, we'll explore: The true definition of values The relationship between values and needs How connecting your Enneagram type with your values leads to more intentional action Practical ways to live out your values in REALIFE Knowing your needs and living out your values changes everything! Click here to download the FREE REALIFE Needs and Values Worksheet and start your exploration today! REALIFE Resources If you're just getting started with discovering your Needs and Values, go back and listen to Episode 090: What Are Your Needs? REALIFE Process® Virtual Retreats If you're ready to do some deeper work with your Needs and Values and begin to apply that wisdom to your REALIFE, join us for the next REALIFE Process® Virtual Retreat this weekend on September 18 & 19. We'll use an extensive Needs and Values Profile to help you gain greater awareness of your REALSELF and help you build in your Needs and Values to your own sustainable REALIFE Process® Modern Day Rule of Life! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! Connect with the REALIFE Process®: Through the new podcast, we have opportunities for you to interact with our REALIFE Process® Team through– Community Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Stay tuned for more info on REALIFE Circles–coming in October 2020 Apply to be a REALIFE Process® Certified Facilitator Content Watch for worksheets, handouts, and amazing guests Coaching Submit a question you'd like to receive coaching around and we'll be in touch with you at [email protected] Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

No matter how organized your calendar is or whether you have it color-coded, if you're not living out your needs and values, you're still going to feel unfulfilled! Often we trivialize the things that really matter to us–dismissing our needs and values to keep the peace and avoid conflict in our work and home relationships. Knowing and naming your needs is such an important way of living FULL CIRCLE! On this week's episode, we'll start our exploration with needs and discover together: What are needs? How can identifying your needs and understanding others improve your communication and connection in personal and professional relationships? How can resistance be an indicator of unmet needs? Once you've named your needs, how can you live them out in your REALIFE? Make sure to CLICK HERE to download the FREE REALIFE Needs and Values Worksheet to begin naming your needs. REALIFE Resources REALIFE Process® Virtual Retreats If you're ready to do some deeper work with your Needs and Values and begin to apply that wisdom to your REALIFE, join us for the next REALIFE Process® Virtual Retreat on September 18 & 19. We'll use an extensive Needs and Values Profile to help you gain greater awareness of your REALSELF and help you build in your Needs and Values to your own sustainable REALIFE Process® Modern Day Rule of Life! Have a question for the podcast? Email us at [email protected] and we'll address your question on air! REALIFE Process® Episodes - Modern Day Rule of Life 085: A Modern Day Rule of Life 086: Commit to It! - A Modern Day Rule of Life 087: Craft It! - A Modern Day Rule of Life 088: It Serves You! - A Modern Day Rule of Life Connect with the REALIFE Process®: Through the new podcast, we have opportunities for you to interact with our REALIFE Process® Team through– Community Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Stay tuned for more info on REALIFE Circles–coming in October 2020 Apply to be a REALIFE Process® Certified Facilitator Content Watch for worksheets, handouts, and amazing guests Coaching Submit a question you'd like to receive coaching around and we'll be in touch with you at [email protected] Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Welcome to the REALIFE Process® Podcast! You may be thinking, wait, what? I thought this was an Enneagram Podcast! What we've discovered over the past 88 weeks is that we LOVE the tool of the Enneagram, but to bring you the best of all we've got, we've got to repackage it to bring you the FULL CIRCLE, complete experience! And who doesn't want that? In order to bring greater congruency and help you live out the wisdom of the Enneagram in your everyday, ordinary life, we've got to share the REALIFE Process® Framework with you! It's about building a Modern Day Rule of Life to bring the best of who you are as you create areas of focus and projects that tie to your values and needs and then direct your energy and time to be productive with the things that really matter. Are you tired of living life with your hair on fire? There is another way and it is sustainable when you accompany it with practices and rhythms of rest and renewal! Through the new podcast, we have opportunities for you to interact with our REALIFE Process® Team through: Community Join the FREE REALIFE Process® Community - continue podcast topics discussions with Facebook LIVEs and guest interviews Stay tuned for more info on REALIFE Circles–coming in October 2020 Apply to be a REALIFE Process® Certified Facilitator Content Watch for worksheets, handouts, and amazing guests Coaching Submit a question you'd like to receive coaching around and we'll be in touch with you at [email protected] Are you ready to live out what truly matters in your life and put it into actionable projects and sustainable practices? Our team of coaches and facilitators are ready to support you! REALIFE Resources: 064: Exploring the REALIFE Process® 066: Exploring the REALIFE Process® - REALIFE View 067: Exploring the REALIFE Process® - REALIFE Action 068: Exploring the REALIFE Process® - REALIFE Time 069: Exploring the REALIFE Process® - REALIFE Living Visit our website to download the FREE Resource, "5 Things to STOP Doing in Your Workday." We believe that the work to recognize and respond to our patterns of behavior, both authentic and adaptive is rich when done in community with others. That's why we've created rhythms of REALIFE Process® Retreats. We're so excited to be hosting our next REALIFE Process® Virtual Retreat on September 18 & 19. There's still time to register and a few spots remaining! Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram? Download our FREE Enneagram in Your REALIFE Typing Guide. Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Your life is unique. So, it only makes sense that your plan for living is different from that of everyone else! Over the past few episodes, we've been exploring the difference a Modern Day Rule of Life can make in living out your values and needs in sustainable ways. We've considered what it means to COMMIT to a Rule of Life and CRAFT a Rule of Life and on this episode, we'll discover ways your Rule of Life can actually SERVE you! The first part of crafting your Modern Day Rule of Life really is about how you're going to "BE" and show up in the world and the final part is really focusing in now on how you're going to structure your life to "DO" the things that really matter. Your Modern Day Rule of Life can serve you to: Leverage the power of pre-decision Respond confidently to opportunities based on your values Move forward with actionable steps in 90-day timeframes Re-evaluate and reconnect with your authentic traits and talents, values and needs weekly, monthly and quarterly The REALIFE Process® is unique because it's crafted around your individual life and that's what makes it sustainable. After listening to this episode, block out some time to begin crafting your Modern Day Rule of Life and allow it to serve you as you live your best REALIFE! REALIFE Resources: 086: Commit to It! - A Modern Day Rule of Life 087: Craft It! - A Modern Day Rule of Life Visit our website to download the FREE Resource, "5 Things to STOP Doing in Your Workday." We believe that the work to recognize and respond to our patterns of behavior, both authentic and adaptive is rich when done in community with others. That's why we've created rhythms of REALIFE Process® Retreats. We're so excited to be hosting our next REALIFE Process® Virtual Retreat on September 18 & 19. There's still time to register and a few spots remaining! Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram? Download our FREE Enneagram in Your REALIFE Typing Guide. Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Are you tired of reading self-help books and striving to find the next great method or plan to organize your life? It can be exhausting and nothing seems to fit perfectly. I've been there and the struggle is REAL! In order for a method or framework to be sustainable, it has to be crafted around your story. The REALIFE Process® is a framework that gives a foundation or scaffolding for you to build your best REALIFE and REALWORK around. This week on the podcast, we'll continue our discovery with the difference it can make to have a Modern Day Rule of Life. Last week we started the journey with COMMITTING to live within a healthy pattern of behaviors, rhythms, and routines. This week we're moving forward from DISCOVERY to DISCERNMENT around what's working well and what needs to shift in our REALIFE. Discernment is different than decision making! It's a deeper way of moving forward intentionally with intelligence from all 3 Centers–our head, heart, and gut. As we unpack that practice of discernment, we'll consider these three questions together: Who am I? Where am I right now in life? What do I want to grow into? Make sure to download the FREE Discernment Guide Resource as you begin practicing this deeper way of making decisions with FULL CIRCLE wisdom. REALIFE Resources: 061: Using the N.O.W. Method with the Enneagram 086: Commit to It! - A Modern Day Rule of Life We believe that the work to recognize and respond to our patterns of behavior, both authentic and adaptive is rich when done in community with others. That's why we've created rhythms of REALIFE Process® Retreats. We're so excited to be hosting our next REALIFE Process® Virtual Retreat on September 18 & 19. There's still time to register and a few spots remaining! Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide. Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

The Enneagram is a valuable tool for self-discovery and when coupled with REALIFE application, it becomes more than just informational–it's transformational! This week on the podcast we're going to continue to broaden our exploration and look at how whole self awareness can be used to produce sustainable changes! Together we'll explore: What is a Modern Day Rule of Life? How does behavior shape our actions or reactions? How does recognizing behavior patterns open space to create new rhythms and routines? In addition to the FULL CIRCLE wisdom of the Enneagram, our REALIFE Process® Team loves a resource called the 'FASTER Scale.' It's an incredible tool to help you bring awareness to how you're 'doing' and the state of your 'being' in order to take steps toward wholeness and recovery. Learning to recognize and respond to our whole self allows you the opportunity to lean into change–to develop and commit to new patterns and pathways that lead to greater freedom. And that's what a Modern Day Rule of Life is all about! REALIFE Resources: Download the FREE FASTER Scale Resource The Genesis Process We believe that the work to recognize and respond to our patterns of behavior, both authentic and adaptive is rich when done in community with others. That's why we've created rhythms of REALIFE Process® Retreats. Click here for all the details about our upcoming retreat and make sure to use the code: RETREAT100 to receive $100 off your registration investment. Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide. Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

How do you want to live, so that you can be who you want to be? The Enneagram gives us great glimpses into how and why we think, feel, act, and react the way we do. Alone, it provides great whole self wisdom but combined with application into our everyday life, it allows our "doing" to reflect our best sense of "being." That's where the Enneagram becomes transformational! Designing a Modern Day Rule of Life gives the Enneagram "legs" to put our discoveries into action and embrace a more harmonious way of living. So what exactly is a Modern Day Rule of Life? "A rule of life is a commitment to live your life in a pattern of behaviors, rhythms, and routines. It is meant to be crafted with through discernment, in partnership with God, as you consider the way God designed you and the values He has inscribed upon your heart. Once discovered and written, it serves as a tool or framework that can help you make decisions for your life and determine how best to order and align your days." On the episode, we'll explore the value of creating a Modern Day Rule of Life in order to live more fully and sustainably! REALIFE Resources and News: REALIFE Process Virtual Retreats- Are you ready to do some deeper work with the Enneagram and your Needs and Values? Consider attending our next Virtual REALIFE Retreat to begin building your own Modern Day Rule of Life through the REALIFE Process® framework. Click here to learn more about our next REALIFE Process Virtual Retreat on September 18th & 19th! Exploring the REALIFE Process® Past Podcast Episodes- 064: Exploring the REALIFE Process® 066: Exploring the REALIFE Process® - REALIFE View 067: Exploring the REALIFE Process® - REALIFE Action 068: Exploring the REALIFE Process® - REALIFE Time 069: Exploring the REALIFE Process® - REALIFE Living Meet our REALIFE Process® Coaches- 076: Let Me Reintroduce You to Erica Vinson, REALIFE Process® Coach 077: The Enneagram in Recovery with REALIFE Process Coach, Terri Johnson Additional Resources- Sacred Rhythms by Ruth Haley Barton Strengthening the Soul of Your Leadership by Ruth Haley Barton The Rule of St. Benedict by St. Benedict Stay tuned for some extraordinary updates to the Enneagram in Your REALIFE Podcast–we're getting ready to make a pivot and as a loyal follower, we want you to be the first to know! Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide. Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

There's something about a full-circle moment! This week on the podcast I'm excited for you to meet Esther Littlefield. Esther is a business owner, writer, podcaster, and a recovering perfectionist who loves personality profiles! On this episode, she shares: How the Enneagram has made a difference in her relationships and especially her marriage Her full-circle journey as a business owner and entrepreneur Her passion for helping women lead with confidence, shine online and amplify their message Through Esther's story, you'll see how her Enneagram Harmony Triad 1-4-7 helps her tap into all three centers of intelligence as she lives full-circle! More about our Guest, Esther Littlefield: Esther Littlefield is a writer & host of the Christian Woman Leadership Podcast as well as the Christian Woman Business Podcast. She is passionate about helping women embrace their gifts and lead with confidence. She also loves helping Christian business owners shine online and amplify their message. Esther is a pastor’s wife and mom of one. Esther enjoys leading women’s Bible studies, missions trips, marriage retreats, and her business team. Esther resides in Maine with her husband Scott, daughter KJ and their 2 cats and 2 leopard geckos. In her free time, you may find Esther enjoying a cup of coffee, exploring the great outdoors, or convincing her husband or a friend to take a road trip to see her favorite band. Connect with Esther: https://estherlittlefield.com/ REALIFE Resources and News: Stay tuned for some extraordinary updates to the Enneagram in Your REALIFE Podcast–we're getting ready to make a pivot and as a loyal follower, we want you to be the first to know! REALIFE Enneagram Profile Packets - For just a few more days until the end of July, REALIFE Enneagram Profile Packets are only $59 to celebrate my 59th birthday. Click here to learn more about a REALIFE Enneagram Profile Package and use the code BIRTHDAY59 to redeem your discount. You'll have the option to upgrade and work with a REALIFE Process Coach to walk through your profile results too! Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide. REALIFE Process Virtual Retreats - Are you ready to do some deeper work with the Enneagram and your Needs and Values? Consider attending our next Virtual REALIFE Retreat to begin building your own Modern Day Rule of Life through the REALIFE Process® framework. Click here to learn more about our next REALIFE Process Virtual Retreat on September 18th & 19th! Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Whether it was being the top candy bar saleswoman in her class as a young girl or raising 3.2 million dollars for the American Cancer Society, Mary Valloni has a heart for fundraising. As an Enneagram Type 3, she loves to help missions and non-profits be efficient and effective in raising money to produce greater freedom to do the things that really matter. On this episode, Mary shares about: Creating opportunities to be generous How the Enneagram has helped her identify strengths and areas of growth in being a naturally goal-oriented people pleaser The impact that ONE story can have in fundraising How learning about Enneagram Harmony has helped her build her team How we can generously partner with non-profits in this season Connect with Mary: Mary Valloni is a fundraising coach, consultant, and trainer who offers her professional expertise to help you take your mission to the next level. She's helped thousands of individuals and organizations create a strategy that gets real results without burnout. Website: maryvalloni.com Podcast: fundraisingfreedompodcast.com Facebook: facebook.com/marymvalloni Instagram: instagram.com/marymvalloni LinkedIn: linkedin.com/in/maryvalloni REALIFE RESOURCES: Fundraising Freedom by Mary Valloni Episode 121: Enneagram and Intentionality with Teresa McCloy This month during the celebration of my 59th birthday, our REALIFE Enneagram Profiles are only $59. Click here to learn more about a REALIFE Enneagram Profile Package and use the code BIRTHDAY59 to redeem your discount. You'll have the option to upgrade and work with a REALIFE Process Coach to walk through your profile results too! Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide. REALIFE Retreats and Facilitator Certification - Are you ready to do some deeper work with the Enneagram and your Needs and Values? Consider attending a LIVE or Virtual REALIFE Retreat to begin building your own Modern Day Rule of Life through the REALIFE Process® framework. If you'd like more information about the retreats, email me at [email protected], and let's set up a time to chat. You can also click here to learn more about our next REALIFE Process Virtual Retreat on September 18th & 19th! Right now we're taking applications for REALIFE Process Facilitator Certification too! If you're a coach, consultant, entrepreneur, or business owner looking for a framework to integrate into your business and a program that provides CONTENT, COMMUNITY, and COACHING, click here for more info and fill out an application. Our next REALIFE Process Facilitator Certification training begins in August 2020. Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

What is on your calendar? How you spend your time shows what you value. So, are your highest values showing up on your calendar? If not, it's time for a reset! Depending on your Enneagram type and the center of intelligence you most naturally access, your approach to time differs. Developing a framework, like an intentional calendaring system can help provide the white space you need in seasons like we're currently experiencing and structure your time so that it connects with what you truly value. On this episode, we'll explore how to: Connect your time to your values through using the tool of the Enneagram + Needs & Values Profiles Lean into a sustainable framework including time-blocking Look at practical ways to let go of things you need to say no to for now What difference could it make to have the things you really value, rather than the urgent tasks, to take priority as you move toward living your best REALIFE? REALIFE Resources This month during the celebration of my 59th birthday, our REALIFE Enneagram Profiles are only $59. Click here to learn more about a REALIFE Enneagram Profile Package and use the code BIRTHDAY59 to redeem your discount. You'll have the option to upgrade and work with a REALIFE Process Coach to walk through your profile results too! Are you just getting started with discovering the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide. REALIFE Retreats and Facilitator Certification - Are you ready to do some deeper work with the Enneagram and your Needs and Values? Consider attending a LIVE or Virtual REALIFE Retreat to begin building your own Modern Day Rule of Life through the REALIFE Process® framework. If you'd like more information about the retreats, email me at [email protected], and let's set up a time to chat. You can also click here to put your name on the Waiting List to be the first to receive information about our fall retreats! Right now we're taking applications for REALIFE Process Facilitator Certification too! If you're a coach, consultant, entrepreneur, or business owner looking for a framework to integrate into your business and a program that provides CONTENT, COMMUNITY, and COACHING, click here for more info and fill out an application. Our next REALIFE Process Facilitator Certification training begins in August 2020. Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

When you hear the word "sales," what comes up for you–head, heart, and body? Notice your reaction without judgment, pause, and then take a deep breath! Mindset matters when it comes to sales and it doesn't have to feel sleazy! In fact, just shifting your perspective and approach to sales can help you embrace it as serving others and it can actually feel like love when you lean into it as your best REALSELF. This week on the podcast, my friend and coach, Justin Janowski joins me to share his approach to sales. Justin is a Type 7 on the Enneagram and is just getting to know the tool and Harmony Model. On this episode, you'll hear him share about: How the tool of the Enneagram has made an impact on his life and his marriage The joy he's experienced in getting in touch with his Type 4 heart space as a true salesman The danger of labeling and lumping with Enneagram Types Embracing the power of curiosity in communication and sales As an entrepreneur, business owner, coach, or consultant, you may have a great heart for service but struggle with the sales piece or money mindset of doing business. Justin serves as a coach and through his company, Faith2Influence, works with Christian men in business to help them develop sales, leadership, and relationship skill sets and integrate all three to win more at work, home, and in their faith. In addition, he also works with coaches to support, challenge, and develop scalable coaching businesses and empowers coaches to build the right business models at the right prices, and sell them at really high integrity, high converting way. Connect with Guest, Justin Janowski: Website: https://www.faith2influence.com/ Instagram: justin.e.janowski or faith2influence Facebook: https://www.facebook.com/justin.janowski or https://www.facebook.com/Faith2Influence/ Podcast: The Faith2Influence Podcast https://podcasts.apple.com/us/podcast/the-faith2influence-podcast/id1483791330 More about Justin Janowski - Faith2Influence Founder & CEO: Justin has spent the past 14+ years mastering sales and leadership. He is an exceptional leader to the Faith2Influence Team and clients, with a capacity to help people transform their lives and remember who they really are. Justin lives in Colorado Springs with his beautiful wife, Kara, and their daughter, Grace, and son, Gavin. Outside of business, Justin’s greatest passions are his faith, his family, sports, adventures, and giving. REALIFE Resources Mentioned on this Episode: Glenn Packiam Message - When Our Words are at their Worst Are you ready to explore the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide. REALIFE Process Personality Profile Birthday Special - I just celebrated my 59th birthday! To continue the celebration, we're offering our REALIFE Personality Profile Packets for only $59! Click here for more info and use the coupon code: BIRTHDAY59 to claim your discount! You'll have the option to upgrade and work with a REALIFE Process Coach to walk through your profile results too! REALIFE Retreats and Facilitator Certification - After spending some time with us on the podcast, you may be ready to consider attending a LIVE or Virtual REALIFE Retreat to begin building your own Modern Day Rule of Life through the REALIFE Process® framework. If you'd like more information about the retreats, email me at [email protected], and let's set up a time to chat. You can also click here to put your name on the Waiting List to be the first to receive information about our fall retreats! Right now we're taking applications for REALIFE Process Facilitator Certification too! If you're a coach, consultant, entrepreneur, or business owner looking for a framework to integrate into your business and a program that provides CONTENT, COMMUNITY, and COACHING, click here for more info and fill out an application. Our next REALIFE Process Facilitator Certification training begins in August 2020. Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Forgiveness is a choice. Sometimes we feel we've been wronged. Other times it's us who have wronged someone else. Either way, we feel either in our head, heart, or body and being able to name and be aware of where it shows up for each of us is powerful! This week on the podcast we'll use the tool of the Enneagram to explore the lifelong journey of forgiveness with Forgiveness Coach, Brenda Reiss. Brenda shares that we teach what we often need to learn ourselves. After walking through multiple divorces and realizing she was blaming herself and her body was breaking down physically in the process, she started doing some deeper excavating and came across a Forgiveness Coach–it was just what she needed. In her personal journey not only to forgive her former spouses but also herself, Brenda discovered the wisdom of the Enneagram and has developed her own Radical Forgiveness Process to invite others to experience a change of perception and greater freedom through forgiveness. On this episode you'll hear Brenda share about: What is a Forgiveness Coach? How has discovering she's at home as Enneagram Type 1, invited her to greater awareness and healing in her body? How can understanding your personality type lead to greater self-forgiveness and self-acceptance? Practically using a Forgiveness List to identify triggers, feelings and discover patterns that lead to wholeness Connect with Guest Brenda Reiss, Forgiveness Coach and CEO of Brenda Reiss Coaching: Website - brendareisscoaching.com Instagram - forgivenesscoach Facebook - brendareiss-coach More about Brenda: We don’t always know how holding grudges or resentment can interrupt our daily lives let alone businesses. Yet it does. Brenda guides women entrepreneurs and business owners to discover where those grudges can be keeping them stuck and limiting their ability to achieve their goals and dreams. This changes their life experience and creates space for the business and relationships they are ready to create. Brenda’s books “Forgive Yourself” and “Journey to Your Heart Space” are available on Amazon and are excellent resources for those unable to attend her live workshops or group online course. REALIFE Resouces from this Episode: Genesis Process - https://www.genesisprocess.org/ Are you ready to explore the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide or dive deeper with a REALIFE Enneagram Personality Profile Package. You'll have the option to upgrade and work with a REALIFE Process Coach to walk through your profile results too! After spending some time with us on the podcast, you may be ready to consider attending a LIVE or Virtual REALIFE Retreat to begin building your own Modern Day Rule of Life through the REALIFE Process® framework. If you'd like more information about the retreats, email me at [email protected], and let's set up a time to chat. You can also click here to put your name on the Waiting List to be the first to receive information about our fall retreats! Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

Have you stopped to ask your kids how they're doing in the midst of the global pandemic? On this week's episode, we have a special treat for you–Asia Heinz is an insightful, creative, joyful young lady who loves the tool of the Enneagram and...she's only 17 years old! Asia is a junior in high school and is the podcast host of the brand new show "SOAP" (a clean podcast, available on Spotify) geared toward teenagers her age to provide a place for deeper conversation. Listen in as Asia shares from her beautiful Type 4 teenage heart about: Things she's grown to appreciate more during the pandemic How a brand new creative outlet has emerged as a result of being stuck at home What she's learned about processing her emotions and feelings as a Type 4 How the Enneagram is helpful for her whole family dynamic and provides both parents and kids greater understanding and empathy Being able to 'see' the Enneagram through the eyes of a teenager is such an extraordinary experience! As we mentioned on the podcast, we don't ever recommend typing young children as their ego structures are still forming. With teenagers, like Asia, who are curious and intuitive, we always encourage parents to allow kids to do their own discovery. We have provided an additional FREE Resource page with several REALIFE Process Recommended Family Resources below that can help to guide your discovery as a parent, as well as resources that will support teenagers in their discovery too! Check out Asia's Podcast "soap" on Spotify REALIFE Resources: Click here to access the REALIFE Process Recommended Family Resource Page 040: The Intersection of Strengths and the Enneagram – A Great Conversation with Chris Heinz 061: Using the N.O.W. Method with the Enneagram Asia's Dad, Chris Heinz with her original creation, "The Enneaman." Are you ready to explore the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide or dive deeper with a REALIFE Enneagram Personality Profile Package. You'll have the option to upgrade and work with a REALIFE Process Coach to walk through your profile results too! After spending some time with us on the podcast, you may be ready to consider attending a LIVE or Virtual REALIFE Retreat to begin building your own Modern Day Rule of Life through the REALIFE Process® framework. If you'd like more information about the retreats, email me at [email protected], and let's set up a time to chat. You can also click here to put your name on the Waiting List to be the first to receive information about our fall retreats! Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

It's hard to sit still and not push even in the middle of a pandemic when you're wired to push! Jennifer Allwood is a coach, business owner, and author of the #1 best selling book, "Fear is Not the Boss of You." She thrives in helping women see why they're stuck and guides them to discover a way forward to keep going in spite of fear. On the Enneagram she identifies with Type 3 as her home space and connects in harmony to the 6 and 9. She knows how to get things done effectively, meet milestone goals, and be successful. As a true Type 3, this season of the pandemic has been full of invitations to slow down, deepen awareness, and grow. In this episode she shares: Her resistance to learning she was a Type 3 on the Enneagram How the Enneagram has been helpful in relationships What one thing she hopes her family, clients and others see as she's been pulling back in this season How redefining success has given her greater freedom to embrace authenticity and change as she moves forward More about Jennifer Allwood: Jennifer has found freedom in her business, her time, her finances, and most importantly, her faith, through years of releasing more and more over to God. What started as a desire to help pull her family out of financial desperation became a calling to help other women find the courage to do the same. Jennifer stands steadfast in the idea of using her business as a way to serve God and her family. Her goal is to use the tools so readily available—social media, email, the Internet—as the way to make this happen. She knows getting unstuck, pushing through the overwhelm, and doing things in spite of fear are key in growing any business. Today Jennifer is able to use her social media following of 500K people, her podcast, The Jennifer Allwood Show, with more than 1.5m downloads, her coaching groups with thousands of members, and her #1 best selling book, Fear is Not the Boss of You, to help other women do for their businesses what she has done in hers. Jennifer inspires women to believe that they are enough...she motivates them and gives them permission to lean into their calling. She’s the best friend that will light a fire underneath them and cheer them on every step of the way. Visit Jennifer's website to download the first chapter of her book. Connect with Jennifer Allwood: Website: https://jenniferallwood.com/ Podcast: https://jenniferallwood.com/podcast/ Facebook: https://www.facebook.com/themagicbrushinc/ Instagram: jenniferallwood REALIFE Resources: Are you ready to explore the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide or dive deeper with a REALIFE Enneagram Personality Profile Package. You'll have the option to upgrade and work with a REALIFE Process Coach to walk through your profile results too! After spending some time with us on the podcast, you may be ready to consider attending a LIVE or Virtual REALIFE Retreat to begin building your own Modern Day Rule of Life through the REALIFE Process® framework. If you'd like more information about the retreats, email me at [email protected], and let's set up a time to chat. Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!

I'm so excited for you to meet one of my dearest friends and our newest coach and team member at the REALIFE Process®, Terri Johnson. Terri is an Intake Coordinator at a Substance Abuse Treatment Center. She has been an Addictions Counselor and brings years of experience to the team from the business field as well as she served as a Banker for Wells Fargo and also as a Bank Manager coaching coaches and facilitating corporate training. As well as working in the recovery space, Terri is in recovery herself and has been sober for nine years. She has a beautiful story and on this episode shares: Her journey from corporate success in Manhattan to being flat on her back learning to breathe again The ways she's learned to live fully into her whole self through her 7-4-1 Harmony Triad The value of keeping her recovery #1 through the practice of daily surrender How she leans into harmony through seasons like COVID-19 Through Terri's story, you'll hear once again how the Enneagram when applied in your REALIFE is a tool that can bring harmony and healing! It gives language to feelings, empathy, compassion, and offers ways to connect with our whole self–head, heart, and gut. We're so excited to welcome Terri to the REALIFE Process team as a coach working with our REALIFE Process Facilitator Certification Program. With her life experience and passion for the Enneagram and the REALIFE Process, she'll bring extraordinary value to the team coaching others to facilitate the Process! REALIFE Resources: Are you ready to explore the FULL CIRCLE harmony of the Enneagram? Visit therealifeprocess.com and download our FREE Typing Guide or dive deeper with a REALIFE Enneagram Personality Profile Package. You'll have the option to upgrade and work with a REALIFE Process Coach to walk through your profile results too! After spending some time with us on the podcast, you may be ready to consider becoming a REALIFE Process Certified Facilitator in order to use the 4 Steps in the Process with clients you serve. If you'd like more information about the facilitator cohort that opens this fall, email me at [email protected], and let's set up a time to chat. Check out these previous episodes mentioned on this week's podcast: 022: Enneagram Harmony Stances [REALIFE Enneagram] 061: Using the N.O.W. Method with the Enneagram Connect with your host, Teresa McCloy on: Facebook- The REALIFE Process® with Teresa McCloy Instagram- teresa.mccloy LinkedIn- teresamccloycoach About Teresa McCloy: Teresa McCloy is the creator of the REALIFE Process®, an ACC Executive Coach, and an IEA Accredited Enneagram Professional who helps entrepreneurs, business owners, and leaders discover and live out their best REALIFE! She has worked with clients from all over the world to help them bring clarity to their REALIFE and joy to their REALWORK!