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Real Heart Talk

Real Heart Talk

83 episodes — Page 2 of 2

Ep 38Support for care givers and their loved ones

Rayna Neises is a city girl turned farm wife, grandmother to 7, and mom to 3 adorable dogs.Rayna is a former teacher and small business owner. She is now a certified coach accredited by the International Coach Federation. Rayna focuses on coaching professional Christian women who are caring for their aging parents. She is also a dementia educator and hosts the A Season of Caring Podcast. She wrote the book "No Regrets: Hope for Your Caregiving Season". Rayna is dedicated to supporting caregivers and ensuring that both they and their parent are seen, not ignored, and well taken care of, not neglected.Rayna actively serves as a Community Educator for the Alzheimer's Association. She leads the weekly Nourish for Caregivers national faith-based support group and works as the Nourish Program Coordinator for the Catholic Diocese of Wichita. Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Nov 10, 202341 min

Ep 37Healed of a Brain Aneurysm and Thriving

*Abias Diaz: A Devoted Woman's Journey of Faith, Entrepreneurship, and Creativity* *West Palm Beach,* – Abias Diaz, a woman with an unwavering love for God, a dedicated mother and wife, is taking the world by storm with her remarkable ventures. Through her profound faith, she has embarked on a journey that has led her to establish a successful marketing company, author a thought-provoking book, and launch an inspiring clothing line. *Zion’s Fountain: A Testament of Entrepreneurial Success* At the heart of Abias Diaz's accomplishments stands "Zion’s Fountain," a thriving marketing company that mirrors her commitment to excellence and innovation. With a vision rooted in helping businesses flourish, Zion’s Fountain has rapidly grown into a go-to destination for tailored marketing strategies that resonate with clients and consumers alike. Diaz's deep understanding of the consumer landscape and her ability to create impactful campaigns alongside her husband have set her company apart in the industry. *"Two Worlds": Bridging Faith and Reality Through Words* Diaz's creative talents extend beyond the world of business. In her latest literary endeavor, "Two Worlds," she takes us on a journey to discover what we thought we knew this world had to offer is altered when we find out everything we’ve ever known or even felt was nothing compared to the higher realm. From colors to beings out of this world, open your mind to knowledge from out of this world (the heavens). Discover a world that you never knew was right before you, but has been calling you to transform your mind to a higher level. Through Her insightful words provide readers with a roadmap to harmonize these disparate realms, fostering a deeper understanding of the connections between faith and life. *"Seven Fires": Igniting Confidence Through Fashion* Abias Diaz's passion for empowerment takes a tangible form in her clothing line, "Seven Fires." This distinctive brand is more than just fashion; it's a movement aimed at igniting confidence and celebrating individuality. With carefully curated designs that exude strength and elegance, "Seven Fires" encourages wearers to embrace their uniqueness and radiate self-assuredness. Each piece in the collection tells a story of resilience and authenticity, resonating with those who strive to make a bold statement. Abias Diaz's journey serves as an inspiration to all who aspire to blend faith, entrepreneurship, and creativity seamlessly. Her devotion to God, commitment to family, and remarkable achievements across multiple domains underscore her boundless potential to positively impact lives. For interviews, inquiries, or more information about Abias Diaz, her marketing company "Zion’s Fountain," her book "Two Worlds," or her clothing line "Seven Fires," please contact: *Media Contact:* David Diaz [email protected] Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Nov 3, 202339 min

Ep 35Kimberly Ward Musician Letting GO

Kimberly started taking piano lessons at a young age, alwaysenjoyed music, sang in choirs during junior high and high school, and performed in Performance ArtsChoir Competitions in Charlotte, NC. Kimberly participated in many piano recitals for 8 years andcollege piano performances for 2 years. Kimberly finished college at Barton College of Wilson, NC with aBachelor of Science degree in Business Management in 2012, with a Minor in Music. Kimberly taughtpiano lessons for almost 8 years and has successfully taught students from beginner toadvanced learners. Kimberly has been writing music lyrics since 2014-present and has written over 20songs, with 8 of them fully recorded in studios. She now spends all of her time concentrating onsongwriting, with plans to start a band by the fall of 2022.The first 7 songs include these song titles: “ Every Moment”, “It Was Insanity”, “Letting Go”, “Just Wantto Be Free”, “Christmas in Berne”, “Because I Did”, and the latest release of “Going to be Okay”, acountry-gospel song, co-written with Levi Coby. Kimberly writes multi-genre music, starting out mostlyas Americana music, especially faith-based songs, to bring inspiration for healing for many people. Hermusic fans compliment her on “beautiful and meaningful lyrics”, and “writing from the heart”. Kimberly isnow crossing over into Country-Gospel music in 2022 and has more new music coming this fall. She hasenjoyed working with music producers from North Carolina, to Atlantic Coast Recording Studio of NorthMyrtle Beach, SC, and 3 songs recorded with Hansford Collins studio of Marion, Virginia, with the latestrecordings with Mess to a Message Studio of Sparta, TN. Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Oct 20, 202343 min

Ep 34Staywithitness to Age Beautifully

Tammy Doering (pronounced – DEERing) is a powerhouse woman with a passion for helping women look and feel their very best. She's an Amazon #1 best-selling author on Amazon in 11 categories, the President & CEO of AvivSpa Dead Sea Products and Totally Pamper Me! Day Spa, as well as a Certified Insanity Instructor.Tammy has submerged herself in all things beauty and holistic wellness to overcome her own health nightmares since 1998.She is on a mission to help women eliminate harmful chemicals from their personal care products and live their best lives. In her book, Age Beautifully, she teaches women how to achieve glowing skin, a healthy body, and sustainable energy.Tammy's passion is infectious, and she's always looking for new ways to help women reach their full potential. She's a speaker and previously had her own beauty column and radio show in her local community.If you're looking for a woman that you can trust implicitly and who can help you look and feel your best, naturally, Tammy Doering is your go-to gal.Website: www.avivspa.com Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Oct 13, 202353 min

Ep 32Dr. Lynnette Simm And the Day Came - in Review

Dr. Lynnette Simm, with degrees in psychology and education. She works as Director of Mentorship at Alive at Last, and as a Stonecroft national speaker. She is also a founding member of the Dallas Dream Team, and worked for Pearls of Promise as television co-host and radio show host of POP Talk. She is the author of And the Day Came, an award nominated inspirational memoir. She co-produced of the four-time nominated movie, Tear Stained Forgiveness: Finding Hope and Restoration After Abuse, a documentary about her family’s healing. Married nearly twenty-five years, Dr. Simm, her husband, Madison, and their two amazing daughters live in North Dallas, Texas. She currently works as a Life Mentor, helping young women and couples struggling with current and past sufferings by bringing her experience, training, and blessings from the Lord.Contact her by email: [email protected] Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Oct 6, 202341 min

Ep 33C-suite to the ER suite

Carrie leverages 26 years of experience in corporate banking, capital markets and financial transactional services, building and scaling revenue, raising capital, trade supply chain and foreign exchange for commercial and global clients. She founded Carrie Moore International in 2016 to pay it forward the knowledge, resources, and skills she gained in her first career to be a part of building an ecosystem that expands the inclusivity and access to capital.She has an EVENT coming up in October on the 10th:Six Week Sprint Group Mindset Masterclass – 10/10/23 to 11/14/23SIGN UP: 1:1 Mindset Strategy Sessionhttps://calendly.com/carriemooreintl/carriemooremindsetProgram Vision: Embrace the challenges of our ever-evolving global stage. Become the adaptive, gritty leader who thrives everywhere – from boardrooms to team dynamics to diverse community networks. Elevate human performance without compromising personal freedom, growth, or total satisfaction.Why This Program:Think like a futurist, speak with conviction, lead with unparalleled vision. Whether influencing change, inspiring teams, or shaping your path – mindset communication and influence are crucial to meeting external expectations.Program Highlights:Cultivate a future-focused mindset.Lead with compelling communication.Navigate and lead in diverse scenarios.Turn insights into actional strategies.Define and broadcast your unique leadership style.Build and sustain impactful networks for your future.Program Benefits:Earn a certificate of completion from Carrie Moore International.Gain a digital badge for online showcasing.Join our Executive Education Private Group post-graduation.Networking:Format: 100% online, interactive group settingDuration: 6 weeks – weekly evening session 60–90-minute sessions.Tuesdays 6:30 pm to 8:00 pm – 10/10 to 11/14/23Thursdays – Daytime – Open Q&AFlexible Learning Options: Choose between an intimate 1:1 guided program (limited seats) or engage in a dynamic group setting. Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Oct 2, 202344 min

Ep 31The Black Stallion

My story is one of overcoming a tremendous amount of adversity caused by loss of identity and sexual trauma. I was a victim of Stockholm Syndrome which caused me to take on the identity of the man who raped me at age 16 and marry him two weeks after I turned 18 in 1976. I had three sons and two daughters with him. As of September 2023 none of them talk to me. The pain and suffering caused me to go into a state of muteness for five years. Then, I made a decision to rise above this tragic story and to help others affected by the epidemic of estrangement.Estrangement, in fact, is a reality faced by far too many parents. They find themselves suddenly cut off from the children they spent years raising at great cost to themselves. All of the traditional expectations that go with the parent-child relationship have flown out the window these days. I have taken my experience and created the Black Stallions Coaching Program with the goal to transform society by making individuals united inside themselves in every aspect of their life: emotionally, intellectually, spiritually, behaviorally, and energetically. Emotions are an underutilized resource. The Black Stallions program aims to generate a new relationship with yourself. Through guided meditations, skilled teachers, creative ideas, you are going to learn who you really are and what you are doing here on this Planet.Goal of the Black Stallions Coaching Program: To inspire and motivate men and women to understand themselves emotionally through the Theory of Horse Energy:1. Individually take their personal code of unity and help unify their family- children and the other parent plus those around them, for example in their community and workplace.2. In this manner, we will achieve world peace and the unification of the entire human world into one family who takes care of one another. 3. To write their story and gain a deep and thorough understanding of themselves.I hope you enjoy every aspect of the program, please let me know what you think by emailing [email protected]. Thank you and bless you.Shirley Jones Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Sep 29, 202346 min

Ep 29Got Money Drama?

Chella Diaz is from Orange, CA and specializes in helping YOU, the woman in business to remove the blocks around money in your life, remove the limiting beliefs so you can release and profit forward.When you are blocked - your body (subconscious) is protecting you.Chella provides 3 ways to break the limiting beliefs:1. Write letters to the blocking event - what limiting story are you telling yourself over and over? Write the letter and at the end of the letter say: "I am grateful for the lesson"2. Write a letter to money and paint the picture of what you want to do with it. Go Release and Restore the money.3. Gratefulness - I am so happy and grateful I am able to INVEST.Chella talks more about our money programming, a secret MEN do but WOMEN have not learned to DO. Evaluate your clients and how many do you need in your business.Are you wondering how to use LinkedIN for your business? Chella has a masterclass on using LINKEDIN - and she drops some nuggets on how to use the platform for your business. She even provides a BONUS TIP to use on LINKEDIN- so TUNE IN on Friday, September 22, 2023 at 5pm Reachout to Chella on LinkedIN: https://www.linkedin.com/in/chelladiaz Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Sep 22, 202342 min

Ep 30India to USA by FAITH - Women Listen IN

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION! Learn more on my website at https://liftupevents.com/

Sep 15, 202353 min

Ep 28Sow and GROW

Are you continuously going to conferences, buying programs, connecting with people, but not following through? Are you finishing the courses? Now it is time to implement. Stop getting ready. YOU ARE READY! Time to execute or figure out what is stopping you! Time to SOW AND GROW!Isaiah 28:23-29Terri Savelle FoyDr. Jerry Savelle Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Sep 6, 202324 min

Ep 27August Check-in

Where are you now? How much progress did you make so far this year? Look at where you are and if training is needed - there is plenty of free training, join a free masterclass on FaceBook. You have opportunities all around you to make progress and finish the year strong. So, what are you going to do? Whatever it is DO ONE MORE! Remember you are enough and you have a mission and a purpose and people are counting on you! https://linktr.ee/pameladuran Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION! Learn more on my website at https://liftupevents.com/

Aug 25, 202323 min

Ep 26Heart to Soul - is your heart well?

Mary Yuter, RN, founder of Heart to Soul Cardiac Wellness, LLC, worked as a cardiac ICU nurse at Bellevue Hospital in New York City for over 13 years. As a nurse, Mary saw the need to provide people with more practical holistic health and wellness information to apply in their daily life, complementing their doctors’ medical plan, in order to maximize their overall health possibilities because the medical system alone is not fully enabling wellness. The goal is to restore health and wellness using tools and tactical strategy that do the things medications are doing, so you ultimately do not need medications! When new habits are incorporated over time, we are building a new life-style, a way of living that is healthy and becomes second nature. The proof is in your lab work!It is with coaching and community where real transformation can happen, so Mary created The Heart Health Accelerator cardiac wellness program. This program provides the resources and live coaching necessary to recover from a cardiac event such as a heart attack, and serves as a step by step guide to prevent and reverse heart disease. This program supports those who want to mitigate cardiovascular damage from pharmaceutical injections. Mary lives in Brooklyn, NY, where you can find her walking on the local beach picking up seaglass to make necklaces, riding her beach cruiser with her fiancé to the Rockaways to get tacos, or serving dinner in the gazebo for her family and friends with bounty from her garden, while her tri-pawd dog "Banksy" chases squirrels in the yard.Mary is learning how to play the drums and her neighbors are really enjoying her new hobby, too! Mary encourages you to follow your passions and to do something every day that makes your heart smile.Find the Heart Health Accelerator program and connect with Mary on her website:www.hearttosoulcw.comGet daily inspiration from Mary’s Instagrams:@hearthealthaccelerator@hearttosoulcwMary’s Credentials:Certified: Cardiac Critical Care ICU Registered NurseCertified: Whole Food Plant Based Nutrition, Center for Nutrition Studies - eCornellCertified: 100 hours Cardiac Medical YogaCertified: 500 hours ISHTA Yoga (Integrated Science of Hatha, Tantra, and Ayurveda) Bachelor’s degree in Psychology, University of California at Santa BarbaraAuthor: Heart to Soul Cardiac Wellness: An inspiring plan to holistically prevent and recover from heart disease Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Aug 4, 202345 min

Ep 25Child/Caregiver of your elderly family member

JoAnn is a remarkable individual with a heart full of compassion has made it her mission to advocate for hospice and improve end-of-life care. With other 30 years of experience in the medical field, JoAnn is a retired veteran and dedicated nurse.Throughout her career, JoAnn has seen firsthand the importance of providing compassionate care to patients and their families during the most challenging times of their lives. She believes that everyone deserves to experience dignity, respect, and comfort in their final days."The Hospice Q&A Book" provides practical hospice advice, dispels the misconception that hospice is only for patients with cancer and is designed to help you navigate the hospice process.JoAnn's unwavering commitment to improving end-of-life care has had a profound impact on the lives of countless individuals. She is a true inspiration, and her legacy will continue to positively impact the lives of those in need for years to come. Contact JoAnn at:⁠[email protected]⁠⁠https://joannbarmettler.com/⁠Author of "The Hospice Q & A Book-Advocating For Your Loved Ones" Co-Author of "Back Pain Elimination Protocol" Nurse, Advocate, Veteran Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Jun 2, 202357 min

Ep 24Katherine Norland - You Are Worthy

Award-Winning Actress, as seen on FOX, BET, AMC, HGTV, Oxygen, Prime Video, TLC, Roku, E! News and More. She’s most recognized for her series regular role on the hit YouTube show Dhar Mann whose content has garnered 40+ billion views. Best-Selling Author with 5 books, Life Coach and Motivational Speaker. Creator of faith-based confidence course and book “You Are Worthy” She is the mom of 2 preemie boys (one special needs). Her mission is to help believers see themselves the way God does so they have the courage and confidence to go after their dreams.Katherine NorlandLive True, Love Hard, Shine BrightAward Winning Actor/Speaker/Best-Selling AuthorI help believers like you who want to stop building other people's dreams and sabotaging your own,so you can step into your callingand live your purpose with confidence. KatherineNorland.comAuthor of 5 booksPoeticPrescriptions.comhttps://www.freegiftfromcoachkat.com/ Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

May 26, 202352 min

Ep 22What are you grateful for? Give Thanks!

Time to Give THANKS and share gratitude practices to liftup others! Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION! Learn more on my website at https://liftupevents.com/

Nov 24, 202226 min

Ep 23Motherhood and coming out of the FOG

Jessica's favorite Quote is "It's Always NOW" So, don't wait and take some action today.If you suffer from depression or postpartum blues - please reach out to a friend or family member. Contact the National Maternal Mental Health Hotline:(1-833-9-HELP4MOMS)1-833-943-5746 Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Nov 22, 202232 min

Ep 21Building your FAITH, BELIEF and Core Values

Thanks for Michael Todd and his obedient spirit to follow the leading of GOD and writing his "Crazy Faith" book. Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Nov 19, 202231 min

Ep 20Healing your child withins HEART

Victoria is a master hypno-therapist, specializing in inner child healing. She facilitates the “Soul Sisters Success” Club on Clubhouse Tuesdays at 2pm. She is a student of the Greats: Wayne Dyer, Jim Rohn, Earl Nightingale, Tony Robbins, Les Brown, Dr. Joe Dispenza.Tips to learn from her new book of how to power through: Self-forgivenessWhatever words follow the I AM – YOU ARESelf-acceptanceListen to your self-talk – “YOU ARE ENOUGH”Let GO of things and people if they are contaminating your lifeAction Item – GO a FULL WEEK without any Negative thoughtsIt’s OK to feel what you fee and think what you think – just let it GO.Thoughts come and let them GOConnect with Victoria at Justaskvictoria on IG and FacebookVictoria Finch | Digital Business Card (10000cards.com) Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Oct 17, 202232 min

Ep 18Trauma bond with Narcissistic behavior

Dena's passion is to help you live your dreams, turning your goals into reality. She is a survivor and thrives to empower you to stay the course and maintain your focus with her "Get Ready with Me" monthly zoom to provide a place of power and positivity for you to collaborate, share, and connect with other like-minded individuals. Dena is an innovator and creative and after creating other products she decided it was time for her to create her own. Reveal Cosmetics was formed in August 2010. After years of research and planning she began to promote and see her products all over the east coast. Now her products are carried in boutiques, salons and by Reveal Cosmetics Distributors. She is a Motivational Speaker, Beauty Write/Blog, Creative Director and Branding Specialist among her list of skillsets. Connect with Dena at revealcosmeticsonline.com Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Oct 9, 202237 min

Ep 17Triple A (Autism to Alcoholism to Awesomeness) Journey to Love

Elizabeth Nancy Jansen is an author, educator, speaker, dating and relationship coach. Formerly worked as a healthcare leader in Ontario where she saw the connection and the disconnection of making systems work. It was all about successful relationship and leveraging them. As her life progressed, she experienced trauma to triumph and she discovered her PURPOSE; of LOVE. She helps single women over the age of 40 find the love they want and deserve based on their own core values. Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Oct 3, 202230 min

Ep 16Decide TODAY - ENOUGH

Recognize patters, DECIDE ENOUGH is ENOUGH! Make shifts for intentional growth and be unrecognizable next year! Move the needle! 5 keys to grow from Terri Savelle Foy's ICING 2022 event! Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION! Learn more on my website at https://liftupevents.com/

Sep 14, 202230 min

Ep 15How to recognize imposters online (POPTALKTV)

"It Starts Within YOU - Heart, Mind, Emotions Deceived!" is a book I wrote about the encounter and the steps I took to restore and recreate sustainability in my life. YOU can do the same if you have fallen prey to these fraudulent personas. It can happen to anyone, and if it happened to YOU - I know exactly what you are going through. I hope you will read my book and be set free from the emotional captivity these imposters impose on you. Get YOUR copy here: Pre-Order (liftupevents.com) Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Sep 11, 202229 min

Ep 14GET OUT OF THE BOAT

Is God Calling you out of the boat? Are you meant for more? Are you feeling paralyzed in your tracks? Many people feel the same way and not taking the uncomfortable action necessary to move forward and share their story. It takes courage to step out and share your story and help others overcome and TAKE their POWER BACK. Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION! Learn more on my website at https://liftupevents.com/

Aug 16, 202221 min

Ep 13Deceived Online! Steps to recover, restart and recreate your life!

Discuss how we can all be deceived online and steps to take to recover. Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION! Learn more on my website at https://liftupevents.com/

Aug 7, 202223 min

Ep 12Patricia Cardona - Survivor of child sexual abuse and emotional trauma

Patricia (Mallorca - Spain). Is a survivor of intrafamilial child sexual abuse. She is a telecommunications engineer, actress, yoga teacher and writer. She has studied and practiced meditation, happiness, self-love and self-care for the last eight years with the incredible result of her feeling free of shame and guilt. She turned her pain into purpose, creating a unique coaching method based on her own recovery process. She guides survivors to awaken their inner child, take their power back, and be at peace.She has created The Green Mandarin Community, a private FB group where survivors can be there for each other and lift each other up.She has partnered with Marta Parrilla to create Club Luz Mandarina, a place where survivors will benefit from weekly activities, expert advice as well as transformational events several times a year.She is writing her autobiography which will be published soon.She is breaking the taboo of child sexual abuse and emotional trauma allowing survivors to enter a place of healing in this world. If you or someone you know has survived the emotional trauma of child sexual abuse by a family member reach out to Patricia to understand how you can start to practice selfcare, and start your healing journey today!Contact INFO:FB: Patricia Cardona (English)IG: agencia_green_mandarin (Spanish)Spanish Blog : liberemoslas palabras Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

May 27, 202255 min

Ep 11Mid-Year Check-in - Are you Where you want to Be?

Check-in and talk about 10 Life Changing Habits, reviewing our daily routine and how to set a BHAG (Big Hairy Audacious Goal). Are you where you want to be? You still have time! Just get started today to make generational changes in your life and family. Order my book today from my website: https://www.liftupevents.com/shop Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION! Learn more on my website at https://liftupevents.com/

May 22, 202222 min

Ep 10Emotional Connection

We all want to connect. Be aware of how your actions will make you feel and step forward in FAITH! Sometimes you have to Let It GO! Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION! Learn more on my website at https://liftupevents.com/

May 20, 202227 min

Ep 9DMV Survivor, REFOCUS, Overcome Fear and Emotional Trauma

Talking about how what happened TO you happened FOR you, so GOD can work through you and your message or testimony to reach others. Do not COMPARE or THINK - JUST DO! GOD is working through your test or your mess to testify to your audience (the people who are watching you) HE IS REAL! He is working through your mess to reach people with your MESSAGE! HE is doing the WORK through YOU! It is not YOU doing anything, but GOD! It is EVIDENCE - YOU have an assignment and HE is going to work it through YOU! Just BELIEVE and RECEIVE it and give GOD the GLORY! It is HIM working it for your GOOD for MY GOOD! Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

May 1, 202234 min

Ep 8Elevate your Spirit and Make your Vision Plain

Inspiration to Elevate your Spirit and ask yourself some questions to understand the path that is right for you and your journey. Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION! Learn more on my website at https://liftupevents.com/

Apr 24, 202229 min

Ep 6Readjust and FOCUS - show accountability 2 you

Monica teaches See one, Do one, and Teach one. When is enough - ENOUGH?Have you implemented what you learned? If not, why? When?Ask yourself, "Is this moving me closer to my purpose and passion?"Are you going to honor your time commitment? Is FREE really FREE?Set boundaries to honor yourself, honor your dreams, honor your mentors, and honor your mentees?Set your FOCUS on the GOAL!Prepare and TAKE MASSIVE ACTION!Accountability - get an accountability partner.GET A WORD for the YEAR - Monica's word is "FOUNDATION" My word is "TERMINATOR FOCUS"Befriend GOD and rekindle the FLAME of those dreams. They are STILL YOUR DREAMS!LiftupEvents.com - Clear the Clutter and design the dreams you wantDarren Hardy, Insane ProductivityTerri.com - Vision 101 Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Mar 6, 202252 min

Ep 4Survivor to Thriver - Lauren Roskilly

Website: https://mindfulofchrist.net/ Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Feb 16, 202249 min

Ep 3It Takes Time

If you are a victim of childhood trauma, this episode is for you. Marie shares how she took her power back in her new found courage to overcome childhood trauma, and take back her power. YOU CAN TOO! Gain confidence and insight of how to take back your power after overcoming childhood trauma with your family. Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Feb 13, 202258 min

Ep 1In a RUT or HOLE? Examples of hardships

I met Monica through the Life on Fire Abundance event. A lot of the people had a story to share and no time to be heard or validated, so I wanted to create a space to share your real heart, be heard and validated. Connect with me to share your heart's story and how you are taking your power back and creating a positive life stance.More about Monica: Monica Quintero-DeVlaeminck is an up-and-coming health coach who has spent the last several decades as a connoisseur of life experiences and a professional overcomer, even more so after the loss of her mother to cancer at 18 years old. Monica is a Latina single mother, who, with God’s grace and guidance, graduated with honors from Cañada College in 1996 with a degree in radiology. Monica was blessed with various eclectic leadership and teaching experiences in radiology, dance and English as a Second Language. These experiences, along with being bilingual and multicultural, have allowed her to travel the world to over 14 countries, serving and giving back to others, as she has lived her life overflowing with an abundance of purpose and vitality. Monica’s present calling is in helping others who struggle with adopting a healthy lifestyle. As a health coach, she taps into her own life and work experiences, as well as her past struggles with health, in an empathetic and powerful way. At the time of this publication, Monica is accepting new health coaching clients and motivational speaking engagements. She’s reachable at:email: [email protected]: monicaqd44Facebook: https://www.facebook.com/monicapromotionsHer purpose: Leaving gentle love (foot)prints on people’s hearts Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnowYOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Oct 14, 202134 min