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Readjust and FOCUS - show accountability 2 you
Episode 6

Readjust and FOCUS - show accountability 2 you

How do you stop chasing the shiny things long enough to FOCUS and implement what you learn? Monica Quintero-DeVlaeminck, aka "Monica la Colombiana" has over 25 years of medical experience and 18 years of experience as a professor in the medical field, with that said she focuses her expertise on being the best Health Coach by focusing on people's 1) mindset, 2) community support, 3) education, and the actual 4) food we eat. She has 2 books coming out: 1) Living Abundantly; Extraordinary Lives & 2) "Broken Pieces to Masterpieces" You can pre-order now by emailing me at: [email protected] If someone is interested in coaching whether its health or motivational to please email me as well. Health Coach, Author, MC/ host of events, Motivational Speaker & Coach and teacher Email: [email protected] Instagram: monicaqd44 Facebook: MLC Breaking the Chains (based on my 3rd book) Monica's GIFT today: Free account for like a website or Blog: https://bit.ly/lacolombiana2

Real Heart Talk · Monica Quintero-DeVaeminck, Pamela Duran

March 6, 202252m 57s

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Show Notes

Monica teaches See one, Do one, and Teach one. 

When is enough - ENOUGH?

  1. Have you implemented what you learned? If not, why? When?
  2. Ask yourself, "Is this moving me closer to my purpose and passion?"
  3. Are you going to honor your time commitment? Is FREE really FREE?
  4. Set boundaries to honor yourself, honor your dreams, honor your mentors, and honor your mentees?
  5. Set your FOCUS on the GOAL!
  6. Prepare and TAKE MASSIVE ACTION!
  7. Accountability - get an accountability partner.
  8. GET A WORD for the YEAR - Monica's word is "FOUNDATION" My word is "TERMINATOR FOCUS"

Befriend GOD and rekindle the FLAME of those dreams. They are STILL YOUR DREAMS!

LiftupEvents.com - Clear the Clutter and design the dreams you want

Darren Hardy, Insane Productivity

Terri.com - Vision 101

Thank you for tuning in and supporting REALHEARTTALK! Receive your FREE gift at https://linktr.ee/youareenoughnow

YOU ARE ENOUGH! Connect with me to learn how to increase your FAITH and build your VISION!  Learn more on my website at https://liftupevents.com/  

Topics

define overwhelmaccountability 2 youhow to get rid of clutterpractice self care