Rainbow Kiddies (Stories for Children)
36 episodes
Ep 43How to Respect Differences? - Kindness and Inclusion Story
This magical story about celebrating diversity, belonging, and inclusion is perfect for helping children understand diversity and respect differences.
Ep 42Resilience Story for Kids - How to Never Give Up?
This resilience story for kids podcast is perfect for teaching perseverance, self-belief, confidence, and the growth mindset to never give up.
Ep 41Parents Say ‘No’ to Kids – The Surprising Reason - Love
In this heartwarming story from Rainbow Kiddies, Moon and Chloe discover that behind every “No” from a parent might be something even more important — love, safety, and care.
Ep 40Healthy vs Junk Food Challenge - Make Smart Food Choices
Join Chef Chloe as she explores the world of nutrition and healthy snacks, teaching kids which foods provide natural energy boosters and which ones don't. This fun show provides great health tips for kids! Kids will laugh, learn, and make smart food choices while guessing which snacks make them strong, happy, and ready to play!
Ep 39Simple Calming Sing-Along - Song for Kids to Manage Anger
“When I’m Angry and I Know It” is a soothing sing-along song created to help young children recognize, express, and manage anger in a fun, musical way. With catchy lyrics, soothing rhythm, and easy breathing cues, this song guides kids through healthy coping strategies.
Ep 38Why Saving Trees is Important? - Nature Story for Kids
In this heartwarming animated story, Chloe, Moon, Aura, and Sun meet a magical talking tree who teaches them why trees are essential to our planet. From cleaning the air and giving shade to helping animals, stopping soil erosion, and even bringing rain — kids discover how trees quietly protect the world we live in.
Ep 37Reduce Reuse Recycle for Kids -How to Care for Mother Earth?
In this magical and heartwarming story, your child will join Moon, Chloe, Sun, and Aura as they receive a very special message from Mother Earth herself! Through fun conversations, surprises, and easy-to-understand explanations, kids will learn about
Ep 35Mindful Eating - Activity for Kids to Focus and be Thankful
In this calming and playful guided mindful eating activity, kids will go on a food adventure using their 5 senses—seeing, smelling, touching, tasting, and even listening to their snack! Perfect for home, classroom, or therapy settings.
Ep 36Colorful Easter Celebration and Egg Hunt Story for Kids
In this Easter Story for kids, your little ones will explore emotions like happiness, kindness, sadness, and self-love – all while enjoying an exciting holiday adventure.
Ep 34Read Aloud for Kids - Move & Guess That Feeling - Learn Now!
Enjoy a fun and engaging read aloud for kids where the narrator explains different situations and feelings, and the little listeners can act and also move to guess how it feels —perfect for 4 to 9 year olds. This read aloud helps with understanding how different people experience difference emotions, how to manage them or help someone else manage their emotions.
Ep 33Mindful Walking-Guided Activity to Help Kids Focus and Relax
Enjoy a peaceful Mindful Walking Journey with your family! This guided practice helps kids slow down, develop focus, and relaxation, breathe deeply, and connect with nature. Through simple mindfulness exercises, children will improve focus, emotional regulation, and gratitude while walking step by step. Perfect for young children aged 3 to 9 years, and also their families, teachers, and caregivers looking for a calming activity. Use this guided mindful walk to introduce mindfulness in a simple, playful way, encouraging children to enjoy the present moment while moving gently.
Ep 32How to Celebrate Holi Responsibly? - Play Holi, Save Nature
Enjoy a fun and engaging Holi story that teaches kids about celebrating responsibly—perfect for little ones learning about festivals, colors, and caring for nature. This story encourages children to enjoy Holi while being mindful of the environment.
Ep 31Moon Welcomes a New Sibling | Family & Relationship for Kids
This heartwarming animated sibling story teaches kids about adjusting to a new baby, preparing to be a sibling, sibling love, bonding, and embracing family changes with love & excitement.
Ep 30Simple Story for Kids on Body Safety - My Safe Body Bubble
This story brings the key lessons of body safety, consent, and communication into a fun, musical, and interactive format, making it memorable for young kids.
Ep 28Mindful Listening Practice for Kids - Easy Fun Activity to Relax
In this calming episode, your friendly guide, Moon, invites young listeners on a fun and soothing mindful listening adventure! 🌟 With the sound of a magical chime, Moon helps kids focus on its enchanting tones, sparking curiosity and promoting relaxation. Perfect for improving focus, encouraging mindfulness, and creating a sense of calm, this episode is easy to follow and full of thoughtful questions to engage little minds. It’s a wonderful way to introduce mindfulness to kids in an interactive and fun way!
Ep 25How did Moon & Sun Save Christmas? - Magic & Fun Kids' Story
When the Christmas star goes missing, Moon and her best friend, Sun, embark on a brave journey to save the holiday! Together, they solve riddles asked by snow fairies, make new friends like the wise Professor Chloe and the lovable Dragon Grumble, and bring joy back to their town. This heartwarming story teaches kids about kindness, teamwork, and the true magic of Christmas. Perfect for young kids who love unicorns, fairies, snowy adventures, and holiday cheer!
Ep 24How are Festivals Around the World Celebrated? - Fun Story
Join Moon, Sun, Aura, Krish, and Anna on a special Thanksgiving playdate as they talk about their favorite festivals from around the world! This heartwarming story celebrates friendship, diversity, and the joy of learning about different traditions. Perfect for kids aged 4-9, this story teaches the value of kindness, family, and togetherness. Don't miss out on this fun and educational tale!
Ep 204-7-8 Mindfulness Breathing for Kids - Helps Relax and Focus
In this video, Moon will guide you through 3 rounds of the 4-7-8 mindfulness breathing technique. It's a simple and magical way to relax, focus, and feel great!
Ep 19Easy Poem for Kids - Meet our Characters at Rainbow Kiddies
Meet Moon, Sun, Aura, Krish, Anna, Mom, Dad, and Chloe the Unicorn as they help you understand emotions and relationships.
Ep 18Empathy Story for Kids – How to Help Nervous Kids?
In this story Moon meets a new girl at her ballet class. She seems to be nervous. Watch how Moon helps her feel comfortable by being kind and friendly.
Ep 17Fun Gratitude Story for Kids – How to be Stress-Free?
In this heartwarming gratitude story for kids, Moon's friend Aura shares a few tips on how to feel stress-free, joyful and grateful after a long day.
Ep 16The Kind Friends: How to Be There for Your Friends?
In this heartwarming animated story, follow the adventures of Sun, Moon, Aura, and Krish as they learn the true meaning of friendship, empathy, and understanding. When Moon gets hurt during a game, her friends come together to comfort her, showing us all how kindness and compassion can brighten even the toughest moments. Watch how these kind friends adjust their plans to support each other, proving that real friendships last through thick and thin!
Ep 15Know Feelings and Emotions - Story for Kids - Informative
Join Moon on a journey to understand feelings and emotions in this heartwarming story for kids. This story will help kids learn about empathy, kindness, and self-awareness in a fun and engaging way! We have talked about all the basic emotions and feelings here - joy or happiness, sad, anger, surprise, fear or scared, disgust, excited and calm.
Ep 13Moon Learns Travel Etiquettes – How to be Helpful?
Moon Learns Travel Etiquettes in a Metro is more than just a story about travel etiquettes. This story is all about being kind and spreading kindness. We see how Moon learns about how to help and care for fellow travelers while in public transport, in this case it being a metro. The insights shared in this story could be equally useful while travelling in a bus or even while being seated at a bus or train station. Also, stories like these will help kids understand: why it is important to be kind, how kindness is reciprocated, and how it impacts others and themselves. Such stories will inculcate in kids the virtue to value lives of their fellow beings and self. Values like these will take them a long way, and will definitely make our world a better place to live for generations to come.
Ep 14A New Heartwarming Story for Kids - Let Everyone be
This heartwarming friendship story for kids focuses on the importance of letting everyone be. Moon and Sun share an important message with us through this story.
Ep 12How to be assertive with rude friends? - Story for Kids
Is you kid having trouble asserting themselves with friends when they are being rude? In this video, we talk about how to be assertive when dealing with such behavior from friends. Being assertive with rude friends can be tricky, but with a little practice, your child will be able to handle these situations in a constructive way. Whether they are at a playdate or just hanging out with friends, it can be hard to stand up for themselves when bullied or treated rudely, or even hurt. In this video, we discuss how they can be assertive and take control of the situation when friends are being rude. We also give you some tips on how kids can handle rude friends in the future, so that they can have fun and stay healthy always!
Ep 11How To Use Assertiveness to Protect Friends From Bullying?
In this story, Moon gets bullied by a child named Venus in school. The story shows how her friends help her get her out of the situation safely. This story for children will teach them how to use assertiveness to help and support each other when encountered by bullies. It is very important for children to learn that they should support each other, rather than bully or hurt each other. Also, understanding other’s feeling and emotions can in a great way help them to be more empathetic and considerate.
Ep 9What Happens When You Watch Too Much Screen?
Are you a parent concerned about the amount of screen time your child is getting? Do you feel like watching too much TV is not good for your children? Listen to Moon and her parents in this powerful story for children about how watching too much TV can have consequences. In this story for children, Moon loves to watch TV, but she recognizes that it’s not good for her to watch too much. Too much screen time can make kids sleepy and it can also make them overeat. Moon’s story is a reminder to parents that kids need to get their exercise and their screen time in moderation. They also need to get enough sleep and spend quality time with their family and friends. To sum up, this podcast tries to create awareness about healthy eating habits and screen time for children.
Ep 8How to Teach Healthy Eating Habits to Children?
This is a fun and educational story for children. We will discuss the importance of healthy eating habits for children through this fun story and help your kids learn about the benefits of eating nutritious foods also. Food is a big part of children’s lives, and this podcast will help them learn about the importance of eating and also eating healthy. This story for children is essentially an episode in Moon’s life, where she skips her lunch and then her mom talks to her about the importance of food and eating.
Ep 7Anger – How to Help Children Manage Effectively?
If you are looking for ways to help your children deal with anger and aggression, be sure to check out this podcast. They will be able to learn from Moon whose mom helps her with a trick when she gets angry in this story. This little trick will also help your children learn to manage their emotions and behave in a more appropriate way. Anger is a normal part of life, but it can be difficult to control how we react to anger. In this podcast, we share a little trick to help children manage anger and aggression. This trick is simple but effective. Further, it can help children learn to control their reactions to anger. By implementing this trick into your parenting routine, you will be able to help your children cope with difficult emotions in a safe and healthy way. Give this trick a try and see how it works.
Ep 6Moon Learns About Bad Touch – How to Teach Your Little One?
In this story for children, Moon learns about bad touch. Bad touch is touching someone in a way that is not appropriate or comfortable. Moon learns about what it is, the different types of bad touch, and the consequences of bad touch. Moon also learns how to respond if she has to encounter bad touch ever. She also learns about how to say no if someone asks to touch her inappropriately. This story will also help your little one to learn about bad touch and teach them ways to protect themselves in different harmful situations.
Ep 5The Thank You Book: Grow The Quality Of Gratitude
The Thank You Book intends to help children maintain a book of gratitude. In these times when we get held up by all the negative things around us, let us nurture the quality of gratitude in our kids. This could also be the foundation stone for regular journaling as children grow up. Further, it will help them stay emotionally healthy in the long run. In this story we talk about a typical children’s journal which belongs to Moon. We also talk about some of the thank you messages that she has written. We see that Moon has not just thanked her favorite people, but also inanimate things like nature and the comfort it provides. Similarly, children can thank just about anyone who might have helped them, or made them feel good on any day. Having and writing in a thank you book is not just fun, it will make our kids realize how lucky they are. They will start appreciating all the good people and even the smallest things in their life. It would be best to do this exercise before bedtime with your child. The feeling of gratitude and the happiness that it gives will help them sleep peacefully every night.
Ep 4How to Cope with Social Anxiety in Class/ School?
The story “Teacher Helped Moon When She Felt Scared in Class” will be best suited for school age children. In this story, we see how Moon’s teacher helped her when she felt scared in class. This story is a great way to help children with social anxiety understand that they are not alone and that they can handle any situation. The story also demonstrates one of the relaxation techniques that can be used by children who experience social anxiety and some positive reaffirmation and thoughts that could be shared with them to make them feel better. It would be great if parents and teachers can also support these kids overcome their anxiety as shown in the story.
Ep 3How to Handle Bullying? - When Sun Challenged Moon
When Sun Challenged Moon is a story for young children. Sun bullies Moon at school. The story shows how Moon handles Sun’s bullying behavior with assertiveness, and also how parents can help children without directly getting involved in such situations. After listening to this podcast your child will understand some of the techniques to handle bullying and also learn how to keep themselves safe from bullying.
Ep 2Moon Made New Friends – Assertiveness Stories for Children
‘Moon Made New Friends’ is from our series of assertiveness stories for children. Moon is a preschooler who moves into a new neighborhood with her parents. We get to see how Moon uses assertiveness to make new friends and interact with them. Further, after listening to this story your child will understand how they can make new friends and maintain their friendships by using assertiveness.
Ep 1Moon the Strong Little Girl who Saved the Day
‘Moon the Strong Little Girl who Saved the Day’ is our first podcast. We will be primarily publishing stories for children (in preschool and lower primary). The aim of this story is to make children realize that they need not be superheroes and princesses to do good or help others. And yes, it has a dash of magic in it to keep them smiling. Our stories aim to nurture emotionally healthy children, improve their confidence, imagination, and assertiveness. By publishing our stories as podcasts, we also want to help parents reduce their screen time, and be able to use it as bedtime stories.