Pursuit of Wellness
215 episodes — Page 1 of 5
Q&A: Parenthood Changed Everything… Here’s What We Didn’t Expect (Part 2 with My Husband)
May 4, 202631 min
Repost: The Truth Behind Fillers & Botox: What You Need to Know About Safety, Longevity, and Results - Dr. Cameron Chesnut, MD
May 1, 20261h 14m
Parenthood, Marriage & Household Roles with my Husband
Apr 27, 202641 min
How I’m Getting Strong Again After Pregnancy and C-Section Recovery
Apr 13, 202635 min
Motherhood Q&A: Finding Yourself After Baby and New Mom Anxiety
Apr 6, 202625 min
My Breastfeeding Journey & Mental Health
Mar 30, 202625 min
Q&A: Breastfeeding, Postpartum Recovery, Mental Health, and Balancing Life After Baby
Mar 23, 202645 min
My Birth Story
Mar 16, 202642 min
Pregnancy Week 26: Pelvic Floor Therapy, Fish Eggs & Workouts
Sep 4, 202515 min
Motivation vs. Discipline Mash Up: Why Habits Win
Aug 25, 202547 min
The Creatine & Strength Mashup Every Woman Needs
Aug 18, 202549 min
Home or Hospital Birth? Samantha Christine’s Unfiltered Journey
Aug 11, 20251h 5m
Toxins Exposed: The Ultimate Expert Mashup
Aug 4, 20251h 5m
Pregnancy Update: IVF Reflections, Ultrasounds & Travel
Jul 28, 202546 min
Vaginal Cysts & Ozempic (Part 2 w/ Fi)
Jul 21, 202544 min
Girl Chat: Fi’s ER Trip & Her New Man! (Part 1)
Jul 14, 202542 min
My Current Workout & Nutrition Routine (16 Weeks Pregnant)
Jul 7, 202538 min
The Psychology of Infertility & Miscarriage w/ Dr. Molly Burrets
Jun 30, 20251h 17m
We’re Having A…(Gender Reveal!!!)
Jun 22, 202540 min
Olivia Adriance: How To Make Healthy Food Fun, Pregnancy & Unsolicited Advice
Jun 16, 202558 min
Husband & Wife Q&A: Pregnancy Nutrition, His Experience & Do We Know The Gender?
Jun 9, 202554 min
I'm Pregnant.
Jun 4, 202554 min
Life Update: My Transfer, The Wildest Wedding & Why I’m Disappearing
Mar 27, 202532 min
Mari & Greg on IVF, Imposter Syndrome & Building a Brand Together
Mar 24, 202541 min
Q&A w/ Me: The IVF Rules I’m Breaking, My Wellness Non-Negotiables, & Why I Hate Juice Cleanses
Mar 20, 202536 min
Girl Chat w/ Hannah Chody: Wedding Do’s & Dont’s, Leaving The Corporate World & How To Get A Birkin Bag
Mar 17, 20251h 19m
Small Changes, Big Results: How I Transformed My Health & Life
Mar 13, 202531 min
Girl Chat: Adult Friendships, Comparison, Intuitive Eating & Financial Goals w/ Taylor Teichman
Mar 10, 20251h 15m
Top Tips For Clear Glowy Skin - By Me & Experts
Mar 6, 20251h 0m
The Truth About Protein: How to Eat for Fat Loss & Muscle Growth
Mar 3, 202533 min
Solo Q&A: My Essential Supplements, Gym Anxiety & Shopping Addiction
Feb 27, 202527 min
Life Update: Girls' Trip, Valentine's in Aspen & the IVF Waiting Game
Feb 24, 202535 min
Why Discipline Beats Motivation: Expert Tips for Lasting Success
Feb 20, 202547 min
The Ultimate Morning Routine For Balance, Mental Health & Hormone Support
Feb 17, 202525 min
IVF Results & Tell All w/ My Husband Greg: What It’s Really Like
Feb 13, 202539 min
Is Your Cookware Making You Sick? The Truth About Toxins in the Kitchen w/ Jordan Nathan of Caraway
Feb 10, 202524 min
Girl Chat w/ Fi: Dating, Ozempic, New Job & Austin Life
Feb 6, 202555 min
Solo Q&A: IVF Results, Baby Names, Home Cooking Tips, and My Favorite Snacks
Feb 3, 202533 min
My IVF Experience & Results: Real & Unfiltered
Jan 30, 202552 min
Sobriety, Fitness, Gratitude: The Tools That Built Michael Chernow’s Life
Jan 27, 20251h 27m
Top Tips For Starting A Business: How We Started Bloom
Jan 23, 202541 min
Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita
Jan 20, 20251h 7m
Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2
Jan 16, 202559 min
Why Women Are Training Wrong: Fix Hormones, Build Strength & Recover Smarter w/ Dr. Andy Galpin Part 1
Jan 13, 202547 min
Solo: Navigating My First IVF Appointment and Fertility Challenges
Jan 9, 202534 min
Dr. Gabrielle Lyon on Muscle, Creatine & the Links between H. Pylori & Acne | Part 2
Jan 6, 202555 min
The Woman Behind Aviator Nation: High Performance, Wellness, and Taking Risks w/ Paige Mycoskie
Jan 2, 202549 min
How I Transformed My Life: 90 Pounds Down with Discipline and Goal Setting
Dec 30, 202457 min
Wrapping Up 2024: Reflections, Gratitude, and What’s Next for 2025
Dec 19, 202441 min
POWerful Moment: 007 - 7 Steps to Manifest with Roxie Nafousi
Dec 18, 20244 min