Pursuit of Wellness
215 episodes — Page 3 of 5
Expert Sleep Advice: Napping, Jet Lag, Alarm Clocks, Ozempic & Bedroom Hacks w/ Todd Anderson (Pt 2)
Jul 15, 20241h 7m
Girl Chat: Imposter Story, Losing Weight In Europe, Friendship In Your 30's & Fertility Update
Jul 11, 202444 min
Max Lugavere on Brain Health, Effects Of Sugar & Chemicals, Preventing Alzheimer's & The Food Pyramid
Jul 8, 20241h 4m
Exposing Big Food & Pharma: Advertising Tactics, Ozempic Controversy, Healthcare Corruption & How To Create Change w/ Calley Means
Jul 1, 20241h 11m
Advice From My CEO Husband: Marriage, Career, Discipline, Parenthood & Leadership
Jun 27, 20241h 14m
Why You Need To Detox Your Home: Laundry Detergent, Wet Wipes, Bug Repellant & Candles w/ Allison Evans
Jun 24, 202454 min
Girl Chat: Entrepreneur Of The Year, IVF, Fi’s Ozempic Update & Controversial Guests
Jun 20, 202457 min
Dr. Josh Axe: Healing Through Mindset, Thyroid Issues, Fertility, Hashimotos & PCOS
Jun 17, 20241h 8m
Solo: Healing My H. Pylori, Best Sex Positions for Fertility, Botox & Answering Your Juiciest Questions
Jun 13, 202455 min
Dr. Mark Hyman on The Truth Behind Metformin, Gut Health, PCOS, Fertility Issues, Hormone Health & Ozempic
Jun 10, 202458 min
What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition
Jun 6, 202428 min
Daisy Keech On Healing From A Toxic Lifestyle, Mold, Acne & Finding Her Dream Relationship
Jun 3, 202453 min
Girl Chat: Birthday Recap, Estrogen Dominance, Bacteria Overgrowth & Juicy Tea w/ Fi
May 30, 202447 min
How To Create Your Dream Relationship: Codependency, Social Media Boundaries, Gaslighting & Narcissism | Mark Groves
May 27, 20241h 16m
Dave Asprey Part 2: Best Diet for Acne, Ozone Therapy, Detoxing From Mold, Toxic Fragrances, Fertility Tips
May 23, 202445 min
Dave Asprey Part 1: Biohacking, Mold Toxicity, Over-Exercising & Keto Diet Myths
May 20, 202458 min
Solo: An Exclusive Event in NYC, Fi’s Ozempic Journey, Food Noise & Fertility Update
May 16, 202440 min
The Risks of Ozempic, Fruit First Diets, Intermittent Fasting & Health Influencers w/ Cara Clark
May 13, 202458 min
Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein
May 9, 202436 min
The Secret To Better Sleep: Tips To Optimize Your Routine w/ Todd Anderson
May 6, 20241h 0m
Interview w/ Me: Cleansing From Candida, Benefits of Red Meat, Workout Splits & Managing Stress
May 2, 202436 min
How to Become The Highest Version Of You: Achieve Abundance and Overcome Victim Mentality W/ Mimi Bouchard
Apr 29, 20241h 2m
Optimize Your Morning Routine + Taking Mushrooms & Vacation Adventures
Apr 25, 202437 min
Sweetgreen Founder: Switching From Seed Oils To Olive Oil, Using Grass Fed Meat & Making Healthy Food Accessible
Apr 22, 202444 min
Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding Planning, Lip Blush + Hormonal Advice
Apr 18, 202457 min
Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)
Apr 15, 20241h 8m
Christian Guzman On Adderall Addiction, Weight Fluctuation, What Building Alphaland Really Took, Losing His Mind & Marrying Buff Bunny
Apr 11, 20241h 0m
Heidi Somers AKA Buff Bunny On The Fitness Industry, Female Entrepreneurship & Wedding Prep
Apr 8, 20241h 39m
Solo Q&A: Nutrition Tips For PCOS, Stanley Cups, Homesteading, and My Favorite Amazon Makeup
Apr 4, 202435 min
How To Attract An Emotionally Available Partner, Healing From Body Image Issues & Mother Daughter Relationships w/ Krista Williams Of Almost 30
Apr 1, 20241h 11m
Girl Chat: Sourdough Era, Plastic Surgery, Deleting Social Media & Personal Updates
Mar 28, 202454 min
TRAILER: The Pursuit of Wellness
Mar 27, 20241 min
Dr. Amen Pt. 2: ADHD, Borderline Personality Disorder, Raising Mentally Tough Kids & How To Fight Negative Thinking
Mar 25, 20241h 10m
Fertility: My Tips & Suggestions To Optimize Chances Of Pregnancy (Solo Episode)
Mar 21, 202420 min
Paul Saladino Pt. 3: Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss
Mar 18, 20241h 12m
Q&A w/ Me: Coming Off Birth Control, Acne Scarring, Microneedling, Pre-Workout Meals, Castor Oil Packs & Finding Your Purpose
Mar 14, 202428 min
Fix Your Hormones: PCOS, Fertility, Pregnancy & Autoimmune Conditions w/ Dr. Sara Gottfried
Mar 11, 20241h 9m
Girl Chat: Acne Safe Makeup, Why I Drink Aloe Juice, Supplements For Fertility & Giving Y’all Advice w/ Fi
Mar 7, 202456 min
How to Live a Life Without Limits and Transform Your Reality With Tom McCarthy
Mar 4, 202457 min
My Fertility Journey & Q+A
Feb 29, 202438 min
Sami Clarke & Sami Spalter on Transforming Inside & Out: Weightloss, Grief, Self Love & The Messiness Of Life
Feb 26, 20241h 33m
Sustainable Fitness Tips: How I Kept The Weight Off
Feb 22, 202430 min
Why Protein & Muscle Are So Important + Ozempic (the truth) Weight Lifting & Fat Loss w/ Dr. Gabrielle Lyon
Feb 19, 20241h 8m
Healthy Relationship Advice
Feb 15, 202454 min
How To Manifest Your Dream Life w/ Roxie Nafousi
Feb 12, 20241h 3m
My Texas Update (Q+A!)
Feb 8, 202430 min
The Shocking Truth Behind Nutrition Trends (Carnivore, Veganism & More) w/ Simon Hill
Feb 5, 20241h 28m
Answering Your Questions (What’s Actually Going On)
Feb 1, 202421 min
“Everyone Is Washing Their Face Wrong!” Skincare, Motherhood & Fertility w/ Celeste Thomas
Jan 29, 20241h 14m
How To Build Small Habits That Will Change Your Life
Jan 25, 202417 min