Pursuing Goals God’s Way: Goal Planning and Business Strategy for Christian Entrepreneurs

Parenting is one of the hardest things in the world, isn’t it? One minute you think you are doing great, and then, bam! Something happens. One of your kids does something naughty. You slip up and say something you didn’t mean. You don’t know if you’re doing it right. Questions they ask get harder to answer. As they grow, our kids change. It’s normal, but it’s hard. I struggle watching my oldest change and figure out who he is. The struggles in the teenage years are real, and we just have to pray we’ve done our part and affected them in a positive way. But how do we help our children in the process of change? That’s what Aaron Brewster and I are discussing today. RESOURCES MENTIONED Aaron's website: TruthLoveParent.com Connect with Aaron on social media: https://www.truthloveparent.com/social-links.html Resources for our community: https://www.truthloveparent.com/redhot.html CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Hey Winner, Do you pick a word for your year? Do you find it helps you stay focused on one purpose for the year, or why do you choose one? What does it help you accomplish? Today we're going to talk about that. What is the hype of picking a word, what can it help you do, why I do it, and how you can too if you haven't already! Cheers to 2022 Rooting for you ~ Gabe RESOURCES MENTIONED The Ruthless Elimination of Hurry (affiliate link): https://amzn.to/3mRI5gl CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

HAPPY NEW YEAR!! Welcome to 2022 :) It's a new year with new episodes! Let's talk about what to expect. I want to share with you the five pillars of this podcast so you can better understand what Red Hot Mindset is all about and where I want to take you (it's gonna be awesome baby!). CLARITY - GOAL SETTING - STRATEGIC PLANNING - SIMPLICITY - FAITH I feel like I've been in a sort of limbo this past year, waiting on God and listening to where he wants me to go — I finally have clarity in what he's telling me! My largest goal this year is to help you navigate how to use your passions to really fuel and drive your goal setting and personal and spiritual growth. Wanna know what I mean? Let's dive in :) RESOURCES MENTIONED Mind Over Marathon: https://redhotmindset.com/mind-over-marathon/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

This is the last episode of the year for us, and today we look back at 2021 so we can move forward in 2022. Were you able to accomplish everything you wanted to this year, or did life derail you or did distractions get in the way? Is it over if you didn't hit your goals this year? (spoiler, it's not). Let's talk about what's coming in 2022 -- why you need to take some downtime this Christmas season to reflect and refuel, how can you make the most of the new year, and what to look forward to on Red Hot Mindset! CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

As a homeschooling mama (now only one of my kids since the younger two are trying out a full-time charter school this year), teaching our kids how to learn is quite a passion of mine. I want them to understand how to learn, how to think, how to create. I don’t want them just to be taught what to learn, what to think, or what to create. When we instill a love of learning in our children, then I believe they can learn anything! There are some foundations we can put into place to help them do this, and my main goal for my boys in their education is to help them become life-long learners. If we dive deeper, learning is a Biblical thing! God wants us to grow in knowledge, understanding, and wisdom. My guest today, Aaron Brewster, is an expert at training parents how to teach our children to learn, so I’m excited to have him with us today. We’re going to discuss the Circle of Learning, which includes that Biblical aspect of knowledge, understanding, and wisdom. RESOURCES MENTIONED Aaron's website: TruthLoveParent.com Connect with Aaron on social media: https://www.truthloveparent.com/social-links.html Resources for our community: https://www.truthloveparent.com/redhot.html CONNECT WITH ME Facebook: https://www.facebook.com/groups/4mindfulmamas Instagram: https://www.instagram.com/gabecox_redhotmindset/ YouTube: https://www.youtube.com/redhotmindset

Last week Cat Sharp shared her food freedom story going from binge eating to finding her freedom and worth through Christ, not through diet. It was such a powerful story, so if you haven’t yet, I encourage you to go back and take a listen so you can know where we’re going today. I’m bringing Cat back on to help us learn how to eliminate the diet mentality for good and to find food freedome ourselves. After decades of yo-yo dieting, emotional eating, and binge eating, Cat Sharp stopped seeking answers in the world and started seeking them in God’s Word. As a result, Cat has lost over 100 pounds and is now a Certified Life Coach with a passion for helping Christian women break the shame of the diet cycle and find peace and health in their bodies. She believes that the principles of caring for our physical bodies are beautiful, mini representations of the concepts of discipleship. She loves to help her clients see the bigger picture of what glorifying God in our bodies truly means. RESOURCES MENTIONED Cat’s website: www.catsharp.com Connect with Cat on Facebook @catsharpcoaching Connect with Cat on Instagram @catsharpcoaching My own food story: https://redhotmindset.com/how-i-stopped-giving-in-to-diet-culture-and-overcame-my-eating-disorder-episode-82/ Erin Todd's story: https://redhotmindset.com/overcoming-food-and-body-issues-and-finding-a-peaceful-healthy-relationship-with-food-episode-55/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

So the cat's out of the bag, and my episode of Wheel of Fortune aired on Tuesday! What was the experience like? What was the taping like? How was watching the show? What will I do with the winnings (that's still to be determined)? And the most important question... Was my dad surprised??? Were we able to keep it a secret??? Tune in to find out all the juicy details. What lesson did I learn (again)?? God is our provider, and He always meets our needs. RESOURCES CBS news story: https://minnesota.cbslocal.com/video/6159979-wheel-of-fortune-contestant-surprises-father-with-her-episode/ iHeart news story: https://www.iheart.com/content/2021-11-09-lakewood-mom-hopes-to-make-family-proud-in-wheel-of-fortune-debut/ Fox 31 Denver news story: https://kdvr.com/news/local/surprising-her-father-is-better-than-winning-wheel-of-fortune-contestant-says/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

I have shared my own food story on this podcast and how it was a form of control for me and really became an idol in my life. The journey to freedom was long and hard, but so worth it. Today I’m bringing on Certified Life Coach Cat Sharp to share about her own story of binge eating and her emotional relationship with food. After a “come to Jesus” moment, she turned that journey over to the Lord and even lost 100 pounds in the process! She learned to find her worth in Jesus and not the scale or her diet plan. Cat believes that the principles of caring for our physical bodies are beautiful, mini representations of the concepts of discipleship. It’s a powerful conversation, and I’m so excited for you to listen in! FULL SHOW NOTES https://redhotmindset.com/breaking-free-from-an-emotional-relationship-with-food-episode-102/ RESOURCES MENTIONED What time and channel is Wheel of Fortune on for me? https://www.wheeloffortune.com/watch Cat’s website: www.catsharp.com Connect with Cat on Facebook @catsharpcoaching Connect with Cat on Instagram @catsharpcoaching My own food story: https://redhotmindset.com/how-i-stopped-giving-in-to-diet-culture-and-overcame-my-eating-disorder-episode-82/ Erin Todd's story: https://redhotmindset.com/overcoming-food-and-body-issues-and-finding-a-peaceful-healthy-relationship-with-food-episode-55/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Okay, I have a short and sweet treat for you today, but I have an announcement to make. Something fun is about to happen! Are you the least bit curious what it is? Tune in to find out :) Hint: It has nothing to do with Red Hot Mindset... P.S. SHHHHHH - Don't tell my dad... It's a secret! RESOURCES MENTIONED IN EPISODE What time and channel is Wheel of Fortune on for me? https://www.wheeloffortune.com/watch CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Can you believe we hit 100 episodes?! What a journey it's been. Tune in to hear: What the podcasting journey's been like What being "red hot" means Which have been some of my favorite episodes Which episodes have been the most popular What's coming next for Red Hot Mindset Giveaway anyone?! CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

It's been a few weeks since the Boston Marathon, and I thought I'd take some time sharing a few updates, including a few audio clips from some of the Boston moms from our podcast series (these women are overcomers to say the least!!!!) I found out WHY my performance was lacking on race day -- my slowest marathon ever -- what happened??? Next goals? Am I retiring the marathon length? What's coming up? RESOURCES MENTIONED Interview with Wendy Braithwaite Interview with Jennifer Whynot Interview with Janine Grinage CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

These 10 disciplines are easy to do, but they are also easy not to do. It all comes down to choice. We need to take responsibility for our own dreams and goals because unless we take the necessary action, we’ll never see the results. Just like you need all the ingredients listed in a recipe to make a delicious cookie, you need all the ingredients we talk about today to make your dreams come true. You might be able to make things happen without one or two or even five of the disciplines, but it will absolutely take longer and be more complicated, and here’s the kicker. The longer it takes to see the results, the easier it is to quit before they show up. These 10 disciplines are the shortcut! Why not bake a delicious cookie today by following the recipe to success? FULL SHOW NOTES https://redhotmindset.com/episode15/ LINKS MENTIONED IN EPISODE Promises for Peace: https://redhotmindset.newzenler.com/4463/files/5eff8d0997c84_1593806089_affirmations-for-peace.pdf Mind Over Marathon: https://redhotmindset.com/mind-over-marathon/ 10 Ingredients Checklist Three Books That Helped Me Dream Again Life-Changing Books // 3 Most Influential Books in My Life CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Why is waiting so difficult? Can it actually benefit us to wait? As a goal-driven woman, the spiritual discipline of waiting is so, so hard! Is there a way to make it easier? Do you feel it? The hurry? The hustle? The busyness of life? But what happens when you get stuck waiting on something, and you can’t just hustle through it? That was me this past year. After moving to Colorado, my husband lost his full-time job two weeks later, and we quickly began the waiting phase. And we kept waiting, and waiting, and waiting. Sometimes I questioned where God was in all of this, but then I remembered just how He moved us where He did and all the provisions He had for us along the way. But it didn’t mean we didn’t have to wait. What is it that we should do in the waiting to make things a bit easier on ourselves? Well, that’s what we’re diving into today, and I’m bringing marriage and family therapist Jessica Hayes back on the show to share with us just how we can incorporate a few disciplines into our waiting that will help us grow personally and spiritually. FULL SHOW NOTES https://redhotmindset.com/why-the-spiritual-discipline-of-waiting-on-god-and-resting-in-him-is-necessary-for-goal-driven-women-episode-96/ LINKS MENTIONED IN EPISODE Sunday Service Workbook: https://redhotmindset.newzenler.com/f/condensed-sunday-service-workbook Jessica's website: www.loveyourpeoplewell.com Connect with Jess on Facebook @loveyourpeoplewell: https://www.facebook.com/loveyourpeoplewell Connect with Jess on Instagram @loveyourpeoplewell: https://www.instagram.com/loveyourpeoplewell/ CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Hey friend, today’s topic is pretty heavy. We are talking about some childhood trauma in the form of abuse, and I want to prepare you for that in case you have kids in the room and want to wait to listen to this when no little ears are present. This is a tough subject, but I also feel like it’s important to talk about. Joric McLean went through the unimaginable not only with his mom, but also with his stepmom from a very young age. His story is powerful. It will make you angry. It will make you cry, and it will make you feel all the emotions in between. We don’t go into detail about the trauma, but if you want to hear more about his specific struggle/victory story, I encourage you to pick up a copy of the Lemonade Stand 2 anthology. He told me no question is off-limits today, so we’re going to dive deep into his struggles, the mental shifts he made, how he made the best of the cards he was dealt, and the biggest lessons he learned from his childhood experience. We also talk about how to help our men open up about any trauma they may have encountered so our relationships can thrive and they don’t have to feel like they have to bottle up the pain and can move forward from their past into a thriving future. One of Joric’s missions is to encourage others to get help sooner rather than later so those old wounds of the past doing creep into adult relationships with spouses, partners, or kids. It’s important to resolve the past or at least come to grips with it so you don’t have to keep reliving it through current or future relationships. FULL SHOW NOTES https://redhotmindset.com/life-after-childhood-trauma-resolving-the-past-to-move-forward-in-personal-relationships-episode-96/ LINKS MENTIONED IN EPISODE Connect with Joric on YouTube at Joric McLean - Portugal and Beyond! Connect with Joric on Facebook @joric.mclean.92 Book: Magnet of Madness Vol. 1 Book: Magnet of Madness Vol 2 Journal: I’m a Magnet of Madness: Notebook for Crazy Life Events CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

The 2021 Boston Marathon is a wrap! This was the first-ever (and possibly only) fall Boston Marathon, and it was quite an experience! There were highs, there were lows, and everything in between. The weather was almost perfect, and the crowds did not disappoint. Find out why this was my SLOWEST marathon ever and what my favorite sign was along the racecourse :) RESOURCES MENTIONED Interview with Wendy Braithwaite Interview with Jennifer Whynot Interview with Janine Grinage CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

I'm headed to Boston today to prepare for the Boston Marathon... a dream come true! This is deemed my victory run--and it's been years of waiting. Today I'll share what that means to me, what a victory run is, and how you can have your own victory run (no need to be a runner). If you're in waiting right now and just hoping that you'll come out the other side of your struggle, this episode is for you. CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

The story I’m sharing today is about a phoenix rising - Tina Krebs rose out of the ashes of her dark, toxic past and has flourished in a beautiful future. After getting up the courage to leave not just one, but two toxic relationships, she slowly picked up the pieces and put together a new life for her and her two children, one filled with renewal and hope and a new beginning. This episode is not a light topic. We go pretty deep and heavy, and you may not want your children listening in on the topics we are covering. Tina has endured a very difficult past filled with lies, cheating, and abuse. It’s hard to tell the story without some of those details seeping in. I hope her story encourages you to be brave and fight and stand up for what’s right. You never know when and if someone else will need you to stand by them. FULL SHOW NOTES https://redhotmindset.com/letting-go-of-toxic-relationships-and-rising-again-it-is-possible-episode-93/ LINKS MENTIONED IN EPISODE Connect with Tina on Instagram: https://www.instagram.com/uniquephotoinnovations/ Connect with Tina onFacebook: https://www.facebook.com/tkrebs81 CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

We bought a house! What does it mean to trust while going through transition or change? What does it mean to trust while waiting for circumstances to turn around? Today I share a little about what trust has meant to me this past year as we encountered multiple trials and transitions. One thing I have realized is that waiting on God's timing is so worth it. CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

New beginnings are hard because we often feel as if that means we have to let go of the past. For Heather Chapman, new beginnings means living without her precious daughter. The courage to have new experiences, celebrate birthdays and holidays, and go on family vacations without her was more than overwhelming the first two years. You might not be afraid of new beginnings because of death, but what about a broken relationship, having to let go of a dream, or taking a chance on someone who has hurt you in the past? We mamas tend to put our children first and make life as happy as we can for them. In doing this, we often hide our own emotional needs and suppress our own fears. This can lead to depression, anxiety, and overall unhappiness. By talking about how to embrace new beginnings, it gives moms permission to look at their fears and face them rather than suppress them. FULL SHOW NOTES https://redhotmindset.com/interview-with-mother-runner-debbie-cohen-episode32/ LINKS MENTIONED IN EPISODE Heather's Website: www.lessonsfromhome.co Connect with Heather on Instagram: @lessonsfromhome Connect with Heather on Facebook: @lessonsfromhomeheather CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

I have a love/hate relationship with social media. It can be a great place to connect, ask questions, and network, but it can also be a place of shaming, comparison, and bullying. Our minds are so important to protect. God says to fix our eyes on what is true, noble, right, pure, lovely, admirable, excellent, or praiseworthy. Do you find yourself scrolling mindlessly or engaging in online arguments that aren’t beneficial? Maybe it’s time to detox your mind when it comes to social media. Detoxing the mind is as important as building your muscles and detoxing your body. I'm ready to disengage and focus on what is lovely, how about you? In this short chat, I’m going to share some negatives to social media and why we need to be careful with what we engage in, but I’m also going to share three ways to use social media effectively. It’s not going away anytime soon, and, for many of us, the benefits of using it far outweigh the cons of not. But, how do we ensure that we don’t let our minds go down rabbit trails or let our emotions get the best of us as we scroll? That’s what we’ll talk about today. FULL SHOW NOTES https://redhotmindset.com/episode20/ CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

On today’s Thursday Tidbit we’re talking about trading the lies for the truth. This is a powerful lesson to learn, and it’s a practice we need to incorporate daily. In January we talked about the truth that you can control your thoughts, and I walked you through some steps you can take to do that. As the bouncer of your own mind, you need to recognize lies when they try to input into your mind and trade them for truths. Thursday Tidbits are short and sweet episodes filled with tangible tips you can implement immediately! My goal with these topics is that you can use them to fuel your growth as you focus on being intentional in every area of your life. Let’s get into today’s Thursday Tidbit. FULL SHOW NOTES https://redhotmindset.com/trade-the-lies-for-the-truth-thursday-tidbits-episode-46/ LINKS MENTIONED IN EPISODE Uniquely You Program: https://redhotmindset.com/uniquelyyou/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

It’s already November, and we’re gearing up for another Thanksgiving season. November is known to be the month of thankfulness, and I love reflecting on the blessings in my life, but I don’t think it should be exclusive to Thanksgiving time. Gratitude is a trait we should adopt in our daily lives, and today we are going to talk about why gratitude works, what it does, and how to begin your own gratitude journal and journey. FULL SHOW NOTES https://redhotmindset.com/why-gratitude-works-how-to-begin-a-gratitude-journal-episode29/ CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

How many times have I made excuses because I didn’t feel like it, or I don’t think I have what it takes, or maybe it just seems too hard? But God wants to use our weaknesses, our pains, our trails, and turn them into our message. Today’s guest is a perfect example of this. A flesh-eating bacteria left her in a 3-week coma, and she lost all four of her limbs, becoming a quadruple amputee. Life would never be the same as she once knew it, but after a while, she chose to use her experience to empower others in gratitude, kindness, positivity, and faith, and that is when One Exceptional Life was born. By the end of this episode, you will be able to understand how to use the gifts God gave you through your struggles and why gratitude and positivity are essential to live one exceptional life. LISTEN TO THE FULL EPISODE TO HEAR Her story of becoming a quadruple amputee and how it affected her life. The defining moment when she decided to use her struggle to empower others. How her family stepped up to help and the lessons they all learned through this painful experience. How gratitude played a huge role in her recovery and still does today. FULL SHOW NOTES https://redhotmindset.com/episode-207/ LINKS MENTIONED IN EPISODE Wendy's Blog: https://oneexceptionallife.com Wendy's Facebook: One Exceptional Life Wendy's Pinterest: One Exceptional Life Wendy's Shop Overcoming challenges is easy when you include gratitude in the mix. Grab your Count Your Blessings Gratitude Calendar on any page on Wendy's blog. CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

As our children’s parents and protectors, we need to be their largest advocate as well. In a world where society thinks it knows what’s best for our children, how do we do this? How do we fight for them and their needs, and why do we need to? Personally, what does it mean to advocate for my children? How do I become my child’s best advocate? These are questions Julie Jones will help us answer today as we dive into how to advocate for our children and why advocating for your children actually matters. As a mother of two daughters with hearing loss, Julie knew her journey was going to be a different one. Julie has 26 years of experience raising two daughters with hearing impairment and seeing them grow into happy, productive adults. FULL SHOW NOTES https://redhotmindset.com/why-advocating-for-your-children-matters-episode-86/ LINKS MENTIONED IN EPISODE Connect with Julie on Facebook @juliemj CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

What do you do when you learn that your child is going to struggle with a physical challenge throughout her life? As a mother of two daughters with hearing loss, Julie Jones knew her journey was going to be a different one. She wanted to share her story in the book The Lemonade Stand 2 in hopes of helping other parents deal with the emotional and mental struggle when learning their child has a physical challenge. Julie has 26 years of experience raising two daughters with hearing impairment and seeing them grow into happy, productive adults. I believe you’re going to love our conversation as we talk about what stepping into the fire was like for her, how she found victory in this journey, and how it’s been a continual battle she’s had to face. FULL SHOW NOTES https://www.redhotmindset.com/fighting-a-battle-for-her-daughters-hearing-challenges-episode-85 LINKS MENTIONED IN EPISODE Julie’s E-mail: [email protected] Connect with Julie on Facebook @juliemj CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Thanksgiving is tomorrow, and even if it doesn’t look like it on the outside, we do have a lot to be thankful for. This is a short devotional or encouragement for you today. I want to share with you what I’m learning in hopes that God uses me to be a light-bearer in a dark world. Over the past few weeks, or really over the past year, have you felt some anxiety or fear well up? I know I have. This summer I feel like I had an incredible peace with what was going on. I really can’t control most of it, so I chose to have peace in the midst of it. However, over the past few weeks, I’ve really seen my anxiety well up more and more. But you know what else I’ve been feeling? God keeps whispering to me, “I’m not in the fear. I’m in the praise. Seek me through worship. I am the giver of peace.” We are called to praise God in the storm! We are called to praise the Lord in the good and in the bad, when we understand and when we don’t. Praise Him because He is good. Praise Him because He is in control. When anxieties rise, our best bet is to turn on some worship music nice and loud and immerse ourselves in it. Peace comes in worship. Peace comes in the praise. FULL SHOW NOTES https://redhotmindset.com/this-is-the-one-antidote-to-overcoming-fear-and-anxiety-praise-god-in-the-storm-episode31/ LINKS MENTIONED IN EPISODE Promises for Peace: https://redhotmindset.newzenler.com/4463/files/5eff8d0997c84_1593806089_affirmations-for-peace.pdf CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Anxiety is not just a passing fear, it is a crippling, overwhelming feeling that affects your decisions, your health, and how you view life. This past year, more than ever, moms have been overwhelmed with anxiety because the pandemic hasn’t only caused fear over a virus. Many have also been put into bad financial situations, parents are struggling to teach their kids at home, all while the media is constantly in our face feeding us negative news. So how do we face anxiety and create peace in our own lives? FULL SHOW NOTES https://www.redhotmindset.com/3-ways-to-face-anxiety-head-on-episode-83 LINKS MENTIONED IN EPISODE Heather’s Blog: lessonsfromhome.co Connect with Heather on Instagram @lessonsfromhome Connect with Heather on Facebook @lessonsfromhomeheather CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

The battle for our minds is real, and it can come in the form of exercise or food or diet culture, and we need to take the lies captive and trade them for the truths surrounding who we are and who God created us to be. We were perfectly knit in our mother’s womb, and God doesn’t make junk! This is exactly why I want to share my food story with you, and I felt like it was even better to share an interview I did on the Intuitive Eating for Christian Women podcast because we dove deep into the topic of truth and gratitude. This is one of my favorite conversations I’ve had on another podcast, and I have found so much value in what Charlee and Erin are doing with their podcast and messaging that I wanted to introduce them to you! I really hope you enjoy this episode because I’m bearing my soul with you in hopes that it’s relatable and inspiring for you to keep going when you may not want to. FULL SHOW NOTES https://www.redhotmindset.com/how-i-stopped-giving-in-to-diet-culture-and-overcame-my-eating-disorder-episode-82 LINKS MENTIONED IN EPISODE What to Say When You Talk to Yourself (affiliate link): https://amzn.to/3kNrAll Erin's Free Intuitive Eating Starter Guide Charlee’s Free Bible Study Charlee on Instagram @charlee.cassel Erin Todd on Instagram @ginger_in_progress CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Right now more than ever, we want to know how we can be healthier and build our immune systems to fight off viruses or diseases if they strike. We want to (or should want to) get to the root of our health problems. I have learned a ton about natural health from Michelle Landrum. She was on a bunch of medications in high school and her early 20s, and after an asthma attack that almost put her in the hospital - along with a few other health complications - she found a natural health professional to help her heal her body naturally. After that process, which took about a year, she felt better than she ever remembers feeling. That is why she decided to get certified to be able to help others in the same situation. Natural health is a process, but as we learn more about how our bodies work, we can get a grasp on our health! FULL SHOW NOTES https://redhotmindset.com/what-you-need-to-know-to-build-your-immune-system-episode-81/ LINKS MENTIONED IN EPISODE Website: loves7grace.com Connect with Michelle on Instagram @Loves7Grace Connect with Michelle on Facebook @Loves7Grace CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Throughout our lives, there are times that we may step back and wonder if you are living to the fullest or if we took the right path or if our decision-making is wise. We each will find ourselves at a fork in the road or at a roadblock that becomes an obstacle and sets us in motion for transition. And, it’s in these moments that we have a decision to make. Do we take the path less traveled and redefine our lives, or do we succumb to those obstacles and numb ourselves to life? Lynn Brown has been on a mission to review her lifelong process of decision-making and the outcomes of those decisions. She now shares her own discoveries to encourage others to do the same and reimagine the beautiful life they have been given. Today she is here to share with us her process for moving forward and redefining our life so we can live it to the fullest. FULL SHOW NOTES https://www.redhotmindset.com/how-to-redefine-your-beautiful-life-episode-80 LINKS MENTIONED IN EPISODE Lynn’s Website: Threethebook.com Connect with Lynn on Instagram @lynn.brown99 Connect with Lynn on Facebook @threethebook CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

At some point in everyone’s life, and this can come at any age, we will ask ourselves, “What am I doing?” This came into my life after breaking my ankle two and a half years ago, and I was stuck in a transition where I was forced to slow down and actually take a look at what I was going, and I had to decide if it was the direction I wanted to be going. Breaking my ankle caused many emotions and difficulties to arise, but it also became a blessing in my life because it was through that painful experience that God helped me simplify and redefine my life. I learned what was truly important and what I could let go of. Author Lynn Brown has experienced a plethora of these transitions, and today she’s joining me to share what her transition from a successful career woman to a stay-at-home mom was like for her and how she was able to redefine her own life through that major life change. FULL SHOW NOTES https://www.redhotmindset.com/shifting-from-career-woman-to-stay-at-home-mom-its-possible-to-redefine-your-life-episode-79 LINKS MENTIONED IN EPISODE Lynn’s Website: Threethebook.com Connect with Lynn on Facebook @lynn.brown99 Connect with Lynn on Instagram @threethebook CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Have you ever wondered if your story was worth sharing? Could it really make an impact? Will it actually inspire someone else? I wondered that too, but then I realized that each of our stories is unique, but they all serve a purpose. When we share our stories, we are sharing with others that they are not alone. When we take a trial and turn it into a victory, we are making an impact to show others they can do it too. Your story is powerful, and that’s why I’m bringing Lemonade Legend founder Michelle Faust back on the show for Thursday Tidbits to talk more about why sharing your story matters and to give us some tips on how to do it! By the end of the episode, I’m pretty sure you’re going to be ready to share yours! FULL SHOW NOTES https://redhotmindset.com/why-sharing-your-story-is-valuable-to-others-episode-78/ LINKS MENTIONED IN EPISODE Michelle's Website: lemonadelegend.com Connect with Michelle on Facebook @LemonadeLegend Connect with Michelle on Instagram @Lemonade_Legend CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Is there anything about you that you find a hindrance rather than a superpower? Does something hold you back from going after your goals? Michelle Faust has a severe hearing loss that impacted her own self-worth and created limiting beliefs that kept her stuck for years. Her story is full of vulnerability, courage, and learning how to cope in a world which values perfection by developing her alternative strengths. After 20 years in the pharmaceutical industry, she elected to leap into the entrepreneurial world and follow her heart, which ultimately led to the creation of Lemonade Legend. Her business was founded through the self-realization that she had a story herself of learning how to acquire a fearless attitude due to - and despite - her hearing loss. FULL SHOW NOTES https://redhotmindset.com/taking-a-disability-and-turning-it-into-an-alternative-strength-episode-77/ LINKS MENTIONED IN EPISODE Michelle's Website: lemonadelegend.com Connect with Michelle on Facebook @LemonadeLegend Connect with Michelle on Instagram @Lemonade_Legend CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Critical thinking is vital when it comes to our freedom. Critical thinking and logic come from asking good questions and seeking the answers for yourself. I challenge you to ask your own questions, to get off social media, and do your own research. Today I'm going to share some of my own questions with you. FULL SHOW NOTES https://redhotmindset.com/episode11/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Have you noticed all the noise lately? I have. So many voices are trying to claim their own truths, many of which sound appealing and enticing. Many of the voices sound like good ideas. They may even sound Biblical in nature. But are they actually truths? How do we tell if what we’re hearing is right or wrong? How do we tell if a speaker is Biblically sound or if they are teaching falsities? How can we identify false prophets? How do we discern what to listen to? FULL SHOW NOTES https://redhotmindset.com/how-do-you-discern-false-teaching-episode-75/ LINKS MENTIONED IN EPISODE Download the Sunday Service Workbook: https://redhotmindset.newzenler.com/f/condensed-sunday-service-workbook CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

We will stay in the grieving process until we’re ready to embrace and understand our emotions and take steps forward into the new beginnings. This doesn’t mean forgetting. When we’re grieving a loss, we should keep those precious memories of our loved ones with us, but we also need to step out of the past and into the future that God has for us. Today, Kathleen is going to walk us through how to build our dream and not tear it down. FULL SHOW NOTES https://redhotmindset.com/are-you-building-your-dream-or-tearing-it-down-episode-74/ LINKS MENTIONED IN EPISODE Journey Through Grief Course Kathleen's Website: Hoperenewedtoday.com Connect with Kathleen on LinkedIn @hoperenewed Connect with Kathleen on Facebook @yourhoperenewed CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Kathleen Blair has experienced many losses in her life. She endured the loss of five loved ones in eight years as well as job losses. Through her hardships and grief, Kathleen became a certified Grief and Loss Coach in 2012. She coaches others on how to navigate through the waves of grief. Kathleen creates a safe harbor for people to feel comfortable sharing. Not only is she sharing how she made it through the other side of the grief and allowed God to use her story to impact others, but she also shares some wisdom on how to go through the grief stages and come out stronger. FULL SHOW NOTES https://redhotmindset.com/how-to-navigate-your-way-through-the-waves-of-grief-episode-73/ LINKS MENTIONED IN EPISODE Journey Through Grief Course Kathleen's Website: Hoperenewedtoday.com Connect with Kathleen on LinkedIn @hoperenewed Connect with Kathleen on Facebook @yourhoperenewed CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

What do you do if the unexpected happens and you’re not set up financially to handle it? Wendy Labat’s story she shared Tuesday is the perfect example of how having proper protection in place prevented her from seeing financial ruin. One illness, one injury, can ruin your family financially. So today, I’m bringing Dr. Wendy back on the show to share more about why it’s important to plan financially for the unexpected, and she’s giving us a few golden nuggets on how to do that. Thursday Tidbits are short and sweet episodes filled with tangible tips you can implement immediately! My goal with these topics is that you can use them to fuel your growth as you focus on being intentional in every area of your life. FULL SHOW NOTES https://redhotmindset.com/6-easy-steps-to-plan-financially-for-the-unexpected-episode-71/ LINKS MENTIONED IN EPISODE Dr. Wendy’s Website: www.TheFinancialCures.com Email Dr. Wendy: [email protected] Connect with Dr. Wendy on LinkedIn @DrWendyLabat Connect with Dr. Wendy on Instagram @dr.wendy.labat Join Dr. Wendy’s Facebook Group: The Financial Cures Text " guide" to 770-796-4944 to receive complimentary "6 Obstacles to Winning the Money Game" guide. CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Dr. Wendy Labat is on a mission to empower others to turn their sour financial lemons into the sweetest lemonade to become financially free and to live the life they desire. Recently, she was faced with her own lemons to lemonade story as she battled and conquered breast cancer, and that’s the story we’re diving into today. I can’t wait for you to hear it. FULL SHOW NOTES https://redhotmindset.com/turning-a-cancerous-lemon-into-financial-lemonade-episode-69/ LINKS MENTIONED IN EPISODE Dr. Wendy’s Website: www.TheFinancialCures.com Email Dr. Wendy: [email protected] Connect with Dr. Wendy on LinkedIn @DrWendyLabat Connect with Dr. Wendy on Instagram @dr.wendy.labat Join Dr. Wendy’s Facebook Group: The Financial Cures Text " guide" to 770-796-4944 to receive complimentary "6 Obstacles to Winning the Money Game" guide. CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Today is a special day because I’m letting you in on a conversation between me and one of my business mentors. She has helped me break into the online space and get my business to the point where I can now have a real impact on others. Her leadership and guidance have meant the world to me, and I’m constantly learning and implementing new strategies that she teaches. She’s not afraid to try new things and prioritizes personal growth so she can be a better version of herself. Today I’m introducing you to Gillian Perkins who is the founder of Startup Society and the host of the Earn More, Work Less podcast. She also hosts an entrepreneurship-focused YouTube channel that has received more than 12 million views to date. Gillian works closely with online business owners and aspiring entrepreneurs, teaching them how to develop passive income and flexible lifestyles. As the creator of 10+ profitable online courses and the founder of a popular membership site, she provides expertise in creating and launching digital products. Gillian is also the founder of Aptus Creative Marketing and of Northwest School of Music. She runs her company with a primarily remote team, enabling her to travel the world with her family and homeschool her three young children. Are you ready? Let’s dive in. FULL SHOW NOTES https://redhotmindset.com/episode3/ LINKS MENTIONED IN EPISODE StartUp Society Work Less, Earn More Podcast Gillian's YouTube Channel CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Learning starts with YOU: If you are a life-long learner, your kids will see that and most likely become one too. Lifelong learners are motivated to learn and develop because they want to, not because they have to. Lifelong learners understand the world around them. Lifelong learners are innovative and creative. Learning is about us mamas helping pull out our children’s giftings and passions and helping them to cultivate them in an environment where they can grow to use them independently. Let’s help our children enjoy the process of being lifelong learners. FULL SHOW NOTES https://redhotmindset.com/learning-is-life-and-life-is-learning-episode-69/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Dawn Hopkins knows what disappointment and setbacks look like. She faced both these things multiple times as she embarked on a journey of entrepreneurship, and it wasn’t until after multiple trial and errors that she found something that stuck. Her passion and business intersected, and her story of defeat and triumph proves that our setbacks can become our comebacks if we don’t quit. Her determination and grit brought her to the place she is now, a place where she helps others improve their overall health and wellness, and I’m guessing now that she’s found what she was called to do, it doesn’t even really feel like a job to her! Dawn Hopkins is the Founder and President of Inspiritus Yoga: Wholistic Wellness & Training Centers, an international yoga school and wellness service provider with three training centers. She has been helping people improve their health and wellness since 2002 when she co-purchased a women’s fitness franchise. FULL SHOW NOTES https://redhotmindset.com/how-disappointment-turned-into-determination-led-to-a-passion-and-business-idea-intersecting-into-a-successful-career-episode-68/ LINKS MENTIONED IN EPISODE Dawn’s Website: inspiritusyoga.com Connect with Dawn on Facebook: facebook.com/InspiritusYoga Connect with Dawn on Twitter: twitter.com/inspiritusyoga Connect with Dawn on Instagram: instagram.com/inspiritusyoga CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

How often do we go to church on Sunday, feel inspired and motivated to do something different, but by the time we get home, we forget what we just heard as we go about our everyday life? Church and life shouldn't be separate; they should be intertwined. Understanding how to take what you heard, ensure it lines up scripturally, and then doing something with it is the basis for Christian living. Today we’ll talk about five different steps you can use to take what you learn on Sunday and study it further and apply it to your life throughout the week. I created a free study that is going to help guide you in your own quiet time. It's not meant to give you all the answers. It's meant to ask you good questions so you can do your own research, reflection, and analysis of what you hear and where you're feeling called through it. Let it be a guide as you are in your prayer time and seeking God's voice. Get Your FREE Quiet Time Workbook Here FULL SHOW NOTES https://redhotmindset.com/5-ways-to-use-sundays-message-in-your-quiet-time-episode-67/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Have you ever heard something you think may have come from God but it sounded a bit crazy and out of your wheelhouse? What if I told you that could actually be something God is calling you to? Is it a bit scary? Is it a bit unknown? Does it seem impossible? What if I told you that’s a good thing because it means you’re going to need help, and you won’t really be able to take the credit when all is said and done. That’s the power of a calling, and today Zondra Evans shares her story of God calling her into the unknown and how being obedient has opened up more doors and opportunities than she could ever have imagined and that she’s seen His hand through it all. Zondra is the Executive Producer of a Communications Award-Winning TV Network which is a global multi-media platform. Zondra TV Network touts itself as an affordable, global marketing and advertising company that leverages TV streaming platforms such as ROKU, Amazon Fire TV, Apple TV, and BCTV to showcase small business and provide global exposure with a potential reach of more than 200 million viewers. FULL SHOW NOTES https://redhotmindset.com/the-power-of-a-god-given-calling-episode-66/ LINKS MENTIONED IN EPISODE Connect with Zondra on LinkedIn Connect with Zondra on Instagram @ZondraTV_Network To be featured on the Zondra TV Network, visit ZondraTV.com CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

I’m ecstatic about today’s interview because it’s near and dear to my heart, as is the guest. Dawn Wicklund is married with three kids, ages 14, 11, and 9. She is a kids pastor at Eaglebrook Church and loves helping people realize their potential and challenging them to grow. She’s also my sister-in-law! I’m telling you, she is the best thing that has ever happened to my brother -- well, except for me, of course! Where did they meet? At the skatepark when she was just a baby! They’ve been on an incredible journey, and together, through many tests and trials, they have grown into a powerhouse couple. She exudes the qualities of a woman of strength, but much of that comes from deciding to step into the fire of life’s trials and allow the refining process to do its work. It’s never easy, but it’s always worth it. I can’t wait for you to hear her story. LISTEN TO THE FULL EPISODE TO HEAR: How she went from "victim" to overcomer How she tackled an unhealthy marriage and turned it around How she used her devastation to impact others FULL SHOW NOTES https://redhotmindset.com/episode8/ LINKS MENTIONED IN EPISODE Dawn's Facebook Eaglebrook Church CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

I feel like this past year has been a tough one for everyone. We all have had our struggles, our ups and downs, our good days and bad ones. Some of us have battled mental health, some of us physical, some of us job loss or transition, some have found themselves on a homeschooling journey they never thought they’d embark on. This past year was tough. It’s crazy to think it was more than a year ago that the world shut down and that things became abnormal. More than a year in and things remain abnormal, uncertain, and we are filled with so many unanswered questions. What are you struggling with right now? What was it about this past year that made it a tough one for you? How do we stay tough in tough times? FULL SHOW NOTES https://redhotmindset.com/how-to-stay-tough-in-hard-times-episode-64/ LINKS MENTIONED IN EPISODE How to Keep the Faith When Things Get Tough CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Jennifer Hansen has such a powerful story of overcoming much loss and having victory over it, choosing to find the positive in her circumstances and find joy in the journey. 2020 was a year like no other, but Jen Hansen had some devastation in 2019 leading up to the unpredictable year. I’m thankful she was willing to share with us some of that time and how she made it through. I think it will be an encouragement for you today, as it was for me. I found myself getting emotional right along with her as she poured out her heart! Running has become what Jen chooses to do with her free time. The run is her place to pray, reflect, plan her day, even socialize, and just become a better version of herself. FULL SHOW NOTES https://redhotmindset.com/finding-victory-over-loss-and-choosing-to-remain-positive-episode-63/ LINKS MENTIONED IN EPISODE Mind Over Marathon: https://redhotmindset.com/mind-over-marathon/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

I think all moms look for time management tips to help them be more productive and make the most of each day. We all strive to be able to handle all that we can and be somewhat superwomen in our day-to-day life. However, because we try to do everything ourselves and be everything to everyone, most times we fall short. This is why I wanted to bring my friend, Marta Tancula, back to share her amazing tips on house management because she is great at it! As a working mom of two kids running her own side business, she has had to figure out how to balance her work with her family and not let all that she needs to get done in a day take her away from spending quality time with them. I'm pretty sure you're going to want to take your notebooks out for this episode because Marta brings the heat! FULL SHOW NOTES https://redhotmindset.com/how-to-create-a-home-management-routine-that-works-episode-62/ LINKS MENTIONED IN EPISODE Marta's Website: www.imperfectlifebalance.com Marta's YouTube: Imperfect Life Balance Connect with Marta on Instagram @imperfectlifebalance.com CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Spring is here!!! Can you smell it? I love the smell of spring. I don’t know what it is about it. I could go without how wet it is, but that’s another story. But spring is a new season, and with it brings … SPRING CLEANING! I want to challenge you to add a different kind of spring cleaning to your routine this year. It’s something we don’t talk about as much, but it’s just as important. A spring cleaning of your mind!! Did you know that when you declutter your house, you are automatically decluttering your mind as well? Clutter and messes actually take quite a bit of brain space, and once you get ahold of the physical mess, it’s easier to take back control of the mess in your mind. Stuff can really bog us down. It can create a more chaotic atmosphere in the home. Cleaning is harder with more things to move or maneuver around. Stress builds with stuff. Do you know what less stuff means? That’s what we’re chatting about today! FULL SHOW NOTES https://redhotmindset.com/can-de-cluttering-your-house-also-de-clutter-your-mind-episode-61/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

It wasn’t until after Wendy Braithwaite moved to Ottawa, Canada, that she started her running career. In 2012, the federal government was undergoing workforce adjustment, and she was counseling employees who had lost their jobs. The stress of the situation was overwhelming, and she started running to have an outlet to get out all the emotions from the day. In 2013 she ran her first half marathon. In 2015 she ran my first marathon, and in 2017 she ran her first 50km ultra marathon. Fast forward to today, she has completed 13 half marathons, 10 marathons, 1 ultra, and 1 Boston Marathon Virtual Experience. Her road to Boston started the day she crossed the finish line of her first marathon just over 5 years ago. She just missed the qualification cut off by 37 seconds. She knew she had it in her, and it lit a fire within that has brought her to where she is today -- an overcomer. The most impressive part is that she doesn’t let her MS keep her from doing what she loves, and she uses it as fuel to keep fighting! If you haven’t listened to the first part of this chat, I encourage you to go back to it, as she shares her story and how she overcame many struggles to hit her goal of a Boston qualification. She shares her heart and leaves it all out there for us. Are you ready to dive into the lessons she’s learned and the mindset that helped lead her to a Boston Marathon qualification and a personal best time at the virtual Boston race? FULL SHOW NOTES https://redhotmindset.com/why-incorporating-mental-and-strength-training-into-your-race-training-is-a-powerful-combo-episode-60/ LINKS MENTIONED IN EPISODE Connect with Wendy on Instagram @ottawaone2run Victory Run: https://redhotmindset.com/victoryrun/ Mind Over Marathon: https://redhotmindset.com/mind-over-marathon/ CONNECT WITH ME ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/