Pilates Unfiltered

Professional progress in the world of teaching movement is about choosing the right "bricks" to provide a strong foundation as well as a structure worth building upon. In this episode, we break down some of the myths about professional pathways and use a whole bunch of brick metaphors to get there.

I'm diving deep into expanding the perspective surrounding the moments where we feel like we have no idea what we are doing. We'll look at this spiral moment of self-doubt, fear and critique and discuss strategies to help navigate through it. We're also introducing a new feature for the new year - Red Lights and Green Lights. (yes - this is borrowed from the popcast - I love this show and love the concept. We're looking at it from a movement perspective) This weeks GREEN🚦: Bala Suite Of Products Wave Dezigns This weeks RED🚦: Movement-based Memberships - listen to learn why! LINKS Join The Teacher's Support Series Visit Jennazaffino.com Join The JZ Community Join My Text Community

Hello Everyone, I'm dropping in with some big "mom" energy to remind you that it is ok to walk away, not start an online studio, eat nourishing food, have beliefs and stand behind them, teach what you love and not do it all in 2022. Also, you're doing a great job. Love you, Jenna

In this episode, we're talking about citation and progressing the work that we teach to meet the needs of this time. If you love listening and find value in my work, consider supporting it in the following ways: *Buy Me A Coffee - Make a Donation to Support My Work *Join the Teacher's Reformer Series - LEARN MORE * Join JZ Studio - JOIN HERE * Book A Coaching Session - LEARN MORE AND BOOK HERE * Check Out Current Online Courses - LEARN MORE

Fresh off a marathon meeting with my book-keepers about 2020, the mood is REAL. In this episode, I share a story about "round pets," talk about what brought me into Pilates - Hint: it was superficial, it's not anymore and it's all OK! - and drop an "assignment" for you that opens the space for client empathy and why it's important. I also sing a little. It's no Hamilton parody, but it drives the point home. If you love listening and find value in my work, consider supporting it in the following ways: *Buy Me A Coffee - Make a Donation to Support My Work *Join the Teacher's Reformer Series - LEARN MORE * Join JZ Studio - JOIN HERE * Book A Coaching Session - LEARN MORE AND BOOK HERE * Check Out Current Online Courses - LEARN MORE

I'm dropping in after a long hiatus. Our world has changed, our profession has changed, and I've changed - I'd like to think for the better. To those who listen to this episode, know that I'm still in process with the next steps of this show, however, this felt like an important step. I've missed you and I love you xoxoxo

I'm dropping in with some food for thought about the next steps of your business as well as a special invitation to be with me at Brink! xo Jenna Purchase Tickets and Recordings at: www.brinkvirtual.com

The Pilates Community received news this past week that Mari Winsor had passed. In a re-release of this episode, originally recorded in 2018, we hear listener call-ins, tributes from students and friends and even a series of questions that Mari herself graciously answered for the listeners. Thank you for the road you paved for all of us in the Pilates profession, Mari. You are greatly missed.

I've got a personal message for you this week to open the show and I'm thrilled to share my interview with Stephanie Benton. If you were confused about marketing your services before quarantine and aren't sure where to start now, this episode will answer all of your questions. Stephanie is a passionate Pilates teacher and marketing + branding coach for wellness entrepreneurs. She is passionate about helping the industry learn how to leverage their marketing efforts to create a brand that feels authentic to them, and attracts their dream clients! Listen in and be sure to bring your notebook with to capture the many gems of this episode. Thank you to our sponsors: www.pilatesanytime.com Use code GETUNFILTERED for a free 30 day trial Jenna's got two new classes up right now that are hot off the presses! Search #4011 or #4012 for the latest classes from Jenna! www.hellotushy.com Use code UNFILTERED for 10% off of your purchase www.verilux.com Use code JENNA20 for 20% off of your purchase

Kelly Hale is one of my favorite resources for all things integration and gut health. In this conversation, we discussed so many simple and effective strategies to use to improve your digestive health and movement practices, both as humans and . We also dove deep into the subject of elimination! Kelly is an Occupational Therapist , Mind Body Integration Specialist, and Gut Health coach! Kelly brings a refreshing mix of experience and insight, as she combines rehab, holistic healing and movement science. She is continually fascinated by the body's innate ability to heal through movement. Her work is sought out for her unique, synergistic approach that goes beyond the diagnosis and functional deficits to examine the true root causes such as "tripped-up" reflexes, cranial-sacral system disruption, and an un-integrated nervous system. This work has inspired her to create Innate Connections a course for rehab and movement professionals. She opened the first Holistic Rehab and Pilates practice in metro Detroit in 2001. Kelly has enjoyed mentoring and educating many professionals through the years clinically and presenting at various conferences such as PMA, Pilates on Tour Rehab Summit, Rehab Conferences and more. She has had the joy of sharing Inspiring presentations in corporations and keynoting at health care conferences. She was a Principal Educator for Polestar for 11 years, and currently teaches courses for The Center for Women's Fitness. Kelly holds numerous certifications in Pilates and unique modalities such as Brain Gym and Body Ecology. Resources: Kelly's Website Kelly's Giveaway For Essential Healthworkers What Your Poo Says About You Book Rewilding Podcast - Daniel Vitalis Thank you to our sponsors: www.pilatesanytime.com Use code GETUNFILTERED for a free 30 day trial Jenna's got two new classes up right now that are hot off the presses! Search #4011 or #4012 for the latest classes from Jenna! www.hellotushy.com Use code UNFILTERED for 10% off of your purchase www.verilux.com Use code JENNA20 for 20% off of your purchase

We all could use an enlightening episode right now! Lily Matson first reached out to me to see if I would be interested in interviewing someone who was just completing her first year of teaching to explore this very sweet spot in a Pilates Teacher's journey. I was a full YES! At the time of this interview, Lily was a newer Pilates Instructor in Portland, OR. with about 1 year of teaching under her belt. Her relationship with Pilates started when she was in high school, watching Mari Winsor infomercials in her parents' basement over and over again. After years of organized sports, running and barre classes, she made her way back to mat Pilates. She took her first Reformer class at Cascadia Pilates in Portland and there was no turning back. She joined Cascadia Pilates as a member, completed my 450-hr Teacher Training in May 2019 and started to work as an instructor right away, quitting her full-time job in order to pursue this new career in health and wellness. It was a scary leap with lots of challenges, but one that she's so happy she made. Lily, asked for some coaching in this interview and you know that I was willing to go there and I know that this perspective expanding conversation is exactly what you need to ignite your teaching with new energy for the weeks ahead! Resources: The Deep History Of Ourselves; The Four Billion Year Story OF How We Got Conscious Brains - Joseph LeDoux Cascadia Pilates Thank you to our sponsors: www.pilatesanytime.com Use code GETUNFILTERED for a free 30 day trial Jenna's got two new classes up right now that are hot off the presses! Search #4011 or #4012 for the latest classes from Jenna!

I'm dropping in for a chat about how we can care for ourselves, our clients and our environments during this time of major stress and uncertainty. Thinking of all of you right now - You are doing a GREAT job - now let's get serious about the basics. xo Jenna

The conversation with Maggie Downie is full of "Teacher Talk!" Working with clients with chronic pain, quality of movement, quality of teaching and whether or not Joseph Pilates would have a huge following on instagram today are covered in depth. If you've ever asked yourself what really matters in your work, this interview will give you a lot of food for thought! Maggie Downie is the founder of Personal Euphoria, a fitness and wellness company, where she has been helping her clients reduce pain and keep moving since 2005. She co-founded PEEP's in Motion, which offers Workshops for Wellness—programs designed to keep people moving and reduce pain. Maggie lives in a historic house in Connecticut and enjoys doing planks in different parts of the world, seeking adventures, climbing mountains, and eating chocolate. Maggie has walked on fire, swam in Jell-O which resulted in a viral video with over 42-million hits, and nearly summited Mt. Kilimanjaro. She has also trained under four of the Pilates Elders. Her book Keep Moving: Take Steps to Relieve Pain & Improve Your Life came out in October 2019. Thank you to our sponsors: www.pilatesanytime.com Use code GETUNFILTERED for a free 30 day trial www.momentumfest.com Register before the pricing goes up on 3/16! Upcoming Events: Pilates Fest North www.pilatesfestnorth BRINK 2020: www.jennazaffinomembers.com/brink McEntire Summit: www.mcentirepilates.com/summit

Meet Amy Rost, a Mom of 4, Founder of ARC Pilates and the creator behind Pilates Fest North. Amy uses Pilates to empower and heal people so that they can lead a healthy and happy life! With over 10 years of Pilates experience, Amy brings passion, tenacity, and experience to the table for her clients and community. She is a woman on a mission and Pilates North Fest is Amy's newest adventure. Her unshakable commitment to growing Pilates culture in Canada has been the driving force for this event. Thank you to our sponsors: www.pilatesanytime.com Use code GETUNFILTERED for a free 30 day trial www.momentumfest.com Register before the pricing goes up on 3/16! Upcoming Events: BRINK 2020: www.jennazaffinomembers.com/brink Pilates Fest North www.pilatesfestnorth Join us in May in Canada for a Pilates Celebration

Unfiltered Listeners! I'm so excited to tell you about my first-of-its-kind-event for movement and wellness professionals: BRINK 2020! BRINK 2020 is a professional development event for wellness pros, entrepreneurs and creatives who believe whole-heartedly in their meaningful work and desire effective support for their vision. We know what it's like to be on the edge of the next steps in your career but hold yourself back because of fear, lack of resources and support Our goal for BRINK 2020 is to provide you with an unforgettable experience that offers you specific and actionable takeaways that you can start to implement on the Monday following the event! Listen to the episode to learn more and visit: www.jennazaffinomembers.com/brink Monthly payment plans available. I hope you'll join me and be sure to register soon as space is limited. Questions? Email [email protected]

Positivity has arrived JUST IN TIME. Hilary Opheim is a bright light in the Pilates world who has an outlook that is like a breath of fresh air in a field that can sometimes be riddled with critique. Hilary has been teaching over 25 years and is known for her positive and supportive style of teaching not only clients but, for those she Mentors and go through her Training Program. Over her Pilates career she has studied with many and in 2017 She completed the 360 Program with Benjamin Degenhardt and in 2019 Graduated the Heritage Training with Cara Reeser. She has presented at the PMA Conference and gives workshops taking her unique style to studios to share her passion for the work of Joseph Pilates. "I feel that Pilates is a journey and for me it is one of never-ending exploring, learning, sharing and community. My continued learning from those that have come before me helps me give Teachers understanding. confidence and community" Looking at the bright side and seeing the best has always been who I am and this has always been present for me in my teaching. My purpose is to help teachers find that joyful, confident and assured teacher that they want to be. Thank you to our sponsors: www.pilatesanytime.com Use code GETUNFILTERED for a free 30 day trial www.momentumfest.com Register before the pricing goes up on 3/16! Gem Seekers Group Coaching: www.jennazaffino.com/gemseeker Upcoming Events: Pilates Fest North www.pilatesfestnorth Join us in May in Canada for a Pilates Celebration

In this replay episode, we hear from industry fave and movement practitioner, (not instructor!) Madeline Black. She shares her wisdom with us about the longevity of her career, the balance of self practice, the process of writing her book 'Centered,' and her current creative outlets. Sustaining Sponsor: Pilates Anytime.com Apply To Gem Seekers Group Coaching: APPLY TODAY

We're joined by Mimosa Gordon this week to dive into a rich conversation about teaching process, cueing skills, and seeing the body in front of you. Mimosa and I explore the "yes, and" element to having a conversation that holds multiple points of view - something that is not always available in the realm of discussing Pilates. Episode Sponsor: Pilates Anytime.com USE CODE GETUNFILTERED to receive a free, 30 day trial! Momentumfest 2020 June 26 – 28, 2020 Get your tickets before March before the price goes up! www.momentumfest.com Pilates For Australia Fundraiser: Make a donation at the link below and then send your confirmation to [email protected] https://www.gofundme.com/f/pilatesforaustralia https://www.pilatay.com/pilatesforaustralia Upcoming Live Events: Jenna at The Red Thread Ranch, Feb 28 – March 1, 2020 BRINK 2020 – Register for a professional development weekend that will change your life! Mcentire Summit; Rochester, Michigan July 10 – 11th Rant and Celebration Hotline: 331.240.1655 Visit www.pilatesunfiltered.com to listen to more episodes and/or suggest a guest!

On the week's between new interviews, we're throwing it back to some of our favorites and kicking it off with James Crader! This interview originally aired in June, 2017 James Crader is on the show this week and he and Jenna dive into the depths of the differentiation between movement, exercise, Pilates, and so much more. If you love getting into the minutia of movement, this episode is for you! References: Katy Bowman, Ido Portal, Rafe Kelley. Connect with James Crader HERE

We're BAAAACCCKKKK! And I can't think of a better, more energetic way to enter into a new year than with the beautiful spirit of Marimba Gold-Watts. This conversation spans all of the teaching topics from working with unmotivated clients to feeling empowered to get creative with your teaching to the perils of competition in the dance world vs social media. Episode Sponsor: Pilates Anytime.com USE CODE GETUNFILTERED to receive a free, 30 day trial! Upcoming Live Events: Mcentire Summit; Rochester, Michigan July 10 - 11th Rant and Celebration Hotline: 331.240.1655 Visit www.pilatesunfiltered.com to listen to more episodes and/or suggest a guest!

We're wrapping up 2019 with an epic #jennagem about effective goal setting for 2020! Pilates Anytime.com - Workout of the week: #3565 Kids Mat: Precision Use code: COMMUNITY for a free 30-day trial. Get all of the info you need to start writing effective newsletters at your studio at profitablepilates.com LINKS: Verilux Happy Light The Calling BY Rha Goddess Pilates Unfiltered CEC's

Originally air date: 6/6/19 From the cacophony of working in big cities to teaching Pilates in Turks and Caicos, Kira Lamb's story is a multifaceted adventure in teaching, moving and life! In this beautiful conversation, Jenna and Kira connect through a deep dive of inquiry behind some of the stories that formed the driving forces behind Kira's gifts as a teacher of movement as well as many of the ways that our practices shift to meet the different stages of our lives. Get ready to think, laugh and be inspired! Remember to leave us a review on iTunes! SPONSOR OFFERS: Workshop of the week: #2380 The Beginner System Use code PODCAST for a free 30-day trial! Farm Girl Marketing Solutions - Get $50 off of a new client review Tired of trading time for money? Want more ideas on how to work less, make more and continue enjoying doing what you love? check it out the newest course at ProfitablePilates.com LINKS: Pilates Unfiltered CEC's

This week we go LIVE at Chapel Allerton Pilates in Leeds, England with studio owner, Claire Sparrow as well as audience members. We speak about Pilates in Great Brittain, the community in Claire's studio and lots of fun aspects with the old favorite.. Never Have I Ever! Pilates Anytime.com Use code: PODCAST for a free 30-day trial. Get courses to get your clients back in the studio on profitablepilates.com LINKS: Verilux Happy Light Pilates Unfiltered CEC's

We're joined this week by Pilates Pro Jennifer Gianni and this episode is quite possibly one of the most honest and powerful conversations that I've ever had about teaching on the show. HUGE gratitude to Jennifer for going "there" in an effort to bring ease and access of confidence to the teachers in the Pilates profession. You're going to LOVE this one! Pilates Anytime.com - Workout of the week: #3855 Upper Body Power with Gia Calhoun Use code: PODCAST for a free 30-day trial. Get all of the info you need to start writing effective newsletters at your studio at profitablepilates.com LINKS: Verilux Happy Light The Calling BY Rha Goddess Pilates Unfiltered CEC's Pilates Unfiltered LIVE UK

This week we get unfiltered with Delia Buckmaster about making tough and informed choices to keep your business thriving under pressure. Delia shares her story of the growth, expansion, and downsizing of her studio as well as her professional journey to honing her offerings to focus on her #1 love, Pilates. Pilates Anytime.com - Workout of the week: #3839 Advanced Reformer Flow with Andrea Maida Use code: PODCAST for a free 30-day trial. Join Lesley on her Holiday Road Trip - Reach out on Instagram at @lesley.logan Visit http://www.pilateswebdesign.com/pilatesunfiltered today for $300 off of their Pilates Studio Web Package! LINKS: The Calling BY Rha Goddess Shoe Dogs by Phil Knight Gem Seekers Group Coaching Applications Open November 4 - 15, 2019 Pilates Unfiltered CEC's Pilates Unfiltered LIVE UK

It's another community episode this week and Jenna drops the first challenge in a series of three to work on your money mindset. Our #jennagem talks about the mindset of "we" vs. "me" when addressing a group and shares a presenting story from the Boutique Fitness Summit in Chicago. SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3823 Roly Poly Mat With Cara Reeser Use code: COMMUNITY for a free 30-day trial. Find out about 2020 retreats with Lesley Logan at lesleyloganpilates.com Use Code UNFILTERED to receive 20% off of your entire purchase from Good Citizen! Visit goodcitizenla.com today! LINKS: Gem Seekers Group Coaching Applications Open November 4 - 15, 2019 Pilates Unfiltered CEC's Pilates Unfiltered LIVE UK Use Code UNFILTERED to receive 20% off of your entire purchase from Good Citizen! Visit goodcitizenla.com today!

This week we dive deep to explore the 10 traits of an entrepreneur. Even if you don't own your own studio or business there are a number of #jennagems in this episode that will help you feel empowered about your teaching and your career path! SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3794 Gymnastics-Inspired Flow with Benjamin Degenhardt Use code: COMMUNITY for a free 30-day trial. Join Lesley Logan in November in NZ and Brisbane. Get a free download of useful tools and tips to clarify your teaching from Hilary Opheim when you visit : www.hilaryopheim.com/pilatesunfiltered LINKS: Gem Seekers Group Coaching Applications Open November 4 - 15, 2019 Pilates Unfiltered CEC's Teach From The Heart UK

I'm joined this week by Momentumfest founder, Jessica Valant to recap the 2019 event that happened in June. Jess shares her vision for creating this beautiful festival and clues us in on some of what's to come for 2020! Earlybird registration for next year ends on 11/15/19. Don't miss out on your chance to join this amazing weekend of celebrating movement! SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3715 Stability Challenge Reformer with Christi Idavoy Use code: PODCAST for a free 30-day trial. Join Lesley Logan and Julie Driver for a Teach To Inspire Weekend in March, 2020 Visit ProfitablePilates.com for more info! Get a free gift with purchase when you put the word "Unfiltered" in your order notes at www.pilatesnerd.com LINKS: Jessica's Resources: WEBSITE MOMENTUMFEST FACEBOOK INSTAGRAM LINKS: Teach From The Heart Membership - USE CODE: MENYC for a full year subscription for $75 Pilates Unfiltered CEC's Teach From The Heart UK

In this week's episode, Jenna talks about how a wide foundation doesn't always serve us with growth opportunities and also shares a list of her 10 favorite wellness/fitness products/services of right now. SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: 3759 Creative Mat Work With Serafino Ambrosio Use code: COMMUNITY for a free 30-day trial. Learn more about Lesley Logans Coaching Group, Agency at www.profitablepilates.com LINKS TO FAVE THINGS: Robyn Youkilis Waterlogged App Fabulous App Wildling Beauty Gua Sha Deep Relief CBD Obe Fitness Davin Youngs LINKS: Teach From The Heart Membership - USE CODE: MENYC for a full year subscription for $75 Pilates Unfiltered CEC's Teach From The Heart UK

This week we talk to Dr. Suzanne Martin. Dr. Suzanne Martin's interest lies in the field of human movement and potential, specializing in special populations of spinal asymmetry, cancer, feet, and performing arts. A doctor of physical therapy, an exercise physiologist and a gold-certified Pilates expert, she is an international presenter, coach, and mentor, as well as an award-winning author and video producer. Dr. Martin's aesthetic for movement started in the visual arts and dance. With over 40 years of teaching experience, she blends art and science into her writing and instruction from the fine arts, health and movement fields. Look for her new Handspring Publishers book, Spinal Asymmetry and Scoliosis; Movement and Function Solutions for the Spine, Ribcage, and Pelvis. This conversation is a rich exploration of moving beyond the structure to see where the function lies! SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #2399 The Guillotine Workshop with Kyria Sabin Waugaman Use code: PODCAST for a free 30-day trial. Join Lesley Logan on one of her 2020 retreats! Visit LesleyLoganPilates.com for more info! Get a free download of useful tools and tips to clarify your teaching from Hilary Opheim when you visit : www.hilaryopheim.com/pilatesunfiltered LINKS: Suzanne's Resources: WEBSITE FACEBOOK INSTAGRAM LINKS: Teach From The Heart Membership - USE CODE: MENYC for a full year subscription for $75 Pilates Unfiltered CEC's Teach From The Heart UK

This week, Jenna shares a big announcement about future podcasting endeavors. We learn about how the Bio Psychosocial model of care for clinicians can also inform our teaching practice and we even have a listener rant for all of the "solopreneurs" out there in the community. The episode concludes with a Lion-King-inspired #jennagem about storytelling and the value of multiple voices within the stories we tell about our work. RESOURCES: Teach From The Heart Membership New York City Movement Class and Livestream Registration SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3582 Reformer Strap Flow with John Garey Use code: COMMUNITY for a free 30-day trial. Farm Girl Marketing Solutions - Receive a discount on your "New Client Friendly Website Review" Profitable Pilates has two workshops on starting and enhancing your newsletters. Visit www.profitablepilates.com LINKS: Pilates Unfiltered CEC's Teach From The Heart UK

We're joined this week by Pilates Pro, LaBriece Ochsner for a diverse conversation about teaching, moving and culture. LaBriece, as unique as her name symbolizes, is identified by her Pilates clients as a role model for healthy living. She approaches teaching with a full heart, extraordinary insight and precise attention to detail that not just personalizes your exercise experience but allows you to achieve your full potential. After studying at the University of California, San Diego where she was a top student, competitive rower, and modern dancer, LaBriece ran a successful Pilates studio outside of metropolitan Phoenix for a decade while raising her three children. Now residing in Switzerland, she leads the Balanced Body Authorized Training Center for German-speaking Switzerland in her comprehensive Pilates Studio. This interview evolved from Pilates-talk between teachers to a beautiful journey through the many ways we communicate through language, cueing, motivating factors and cultures. LaBriece holds a wealth of inspiring information that is valuable to teachers of all traditions. RESOURCES: Teach From The Heart Membership New York City Movement Class and Livestream Registration SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3568 Gait Patterning with Madeline Black Use code: PODCAST for a free 30-day trial. 360pilates.com - Use code UNFILTERED for $50 off an access plan Lesley Logan is headed to AU and NZ in November! - visit www.thehealingplace.nz or www.thebodyrefinery.com for details LINKS: Pilates Unfiltered CEC's Teach From The Heart UK

In this episode Jenna tackles two challenging questions from listeners: 1. What is Pilates? 2. What's the deal with certification and fighting about who's better? Not a small task to take on, but we're going "there" this week. We also have some Gems for branding your own style of teaching as well as a community shout out! COMMUNITY SHOUT OUT: Yunny Bisserette/Harlem Strong Pilates RESOURCES: Jenna's Project Manager Resource Teach From The Heart Membership New York City Movement Class and Livestream Registration SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3720 Creative Ball Variations With Delia Buckmaster Use code: COMMUNITY for a free 30-day trial. Lesley Logan is has her Pilates Business 101 Masterclass up at profitablepilates.com for $25. Visit her site to learn more! LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Teach From The Heart UK

This week we feature Carol Monaco, a long-time teacher with an extensive background in dance who began her Pilates journey working with master teacher Ron Fletcher in 1976. Later she became a teacher and co-owner of the Ron Fletcher Studio. In 1986 she opened Monaco Studio Pilates, which is one of the largest and most renowned Pilates facilities in Los Angeles. This generational conversation gets "unfiltered" about teaching, trends and longevity in the Pilates Profession. Listen to Episode 105 on Apple Podcasts, Spotify, Google Play or say ALEXA! PLAY PILATES UNFILTERED PODCAST! You can also listen to all episodes at pilatesunfiltered.com. #pilates #pilatesteacher #pilatespodcast #pilatescommunity #pilatesgeneration #pilateslovers #pilatesstories #pilateslife #podcast #podcastersofinstagram #pilatesteachertraining #pilatesinstructor #pilatesreformer #pilatesstudio #pilateslife #pilatesmat #pilatesstrong #pilatesstyle

In this week's community episode, Jenna shares a gem with strategies and tactics to make your continuing education efforts truly work for you. If you are struggling with the story that you "don't know enough" this one is for you! We also have a special shout out to the Passion Project crew for completing their project management course! See links below for more info on upcoming events and programs. SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3715 Stability Challenge Reformer Use code: COMMUNITY for a free 30-day trial. Visit www.pilateswebdesign.com/pilatesunfiltered Mention the podcast for 10% off of your services! Want to create, write and teach your own workshop? Lesley's got a course for that! - Learn more at www.profitablepilates.com LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Teach From The Heart UK Passion Project

Erin Myers is an international presenter on scoliosis and founder of Spiral Spine, a company designed to enrich the lives of others with scoliosis. She owns Spiral Spine Pilates studio in Nashville, TN, which allows her to actively pursue her passion for helping those with scoliosis through the practice of Pilates. Erin began her career as a professional dancer with the Radio City Rockettes and was trained in Pilates at the Kane School of Core Integration. She is a Balanced Body Master Instructor and is Level 2 Certified in the GYROTONIC® Method. She holds a Bachelor's degree in Managerial Entrepreneurship from Pace University in NYC (Cum Laude), along with Certifications by the American Council on Exercise and the Pilates Method Alliance. Erin's teaching philosophy is simple: enriching people's lives through anatomically correct movement. Her unrelenting mission to find the root cause of movement dysfunction, combined with a light-hearted and accessible teaching style, draws in devoted clients of all ages. SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3775 Aston Postural Assessment Use code: PODCAST for a free 30-day trial. Visit www.pilatesnerd.com Profitable Pilates hosts two business webinars every month - Learn more at www.profitablepilates.com LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Teach From The Heart UK

In this week's community episode, Jenna shares the story of the passing of her furry BFF, Horatio. We also learn about the importance of self-talk along with some strategies to practice grace with yourself. Our #jennagem surrounds the act of asking for feedback, when it works, how it works and when it's missing the mark. Please submit your comments surrounding ideas for including professionals and topics outside of the Pilates Profession by email Jenna at [email protected] or calling 331.240.1655 RESOURCES: Horatio Moves Book Horatio Moves Class on Pilates Anytime Gem Seekers Group Coaching Program Teach From The Heart Membership SPONSOR OFFERS: Pilates Anytime.com - Workout of the week: #3761 Locomotion Warm Up With Juan Nieto Use code: COMMUNITY for a free 30-day trial. Farm Girl Marketing Solutions - Receive $50 off of a "New Client Friendly Review" with Becky Monroe when you use the code UNFILTERED. CLICK HERE TO BOOK YOUR APPOINTMENT Lesley Logan is headed back to Cambodia in March 2020 - Learn more at lesleyloganpilates.com LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Teach From The Heart UK

In Episode 101, we speak to @taralynpilates about her love for connecting with humans through movement. Her work developed from a classical pedigree in NYC and has spanned a spectrum of clientele. Tara-Lyn's passion is teaching Pilates with a purpose. That purpose always depends on the clients' needs and what journey they are on. The common purpose is to help clients find the power they have inside themselves through movement, purposeful thought, and intention. Tara-lyn works with the general population in her studio and her work extends into working with teens to improve their relationship with their bodies, as well as through special programming for breast cancer survivors. We can't wait for you to listen in to this rich conversation! SPONSOR OFFERS: Workshop of the week: #3779 Traumatic Birth Recovery with Georgia Burns $49 Use code PODCAST for a free 30-day trial! Join Lesley Logan for her business coaching group: Get more scheduling clicks to your website - visit profitablepilates.com to take Lesley's course: The Client Journey Use Code UNFILTERED to receive $50 off the annual access plan at 360pilates.com LINKS: Gem Seekers Group Coaching Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Pure Movement Summit Teach From The Heart UK

Join us for a trip down memory lane as we relive some of the highlights of the last 100 episodes! SPONSOR OFFERS: Workout of the week: #3601 Conditioning Reformer with Ed Botha Use code COMMUNITY for a free 30-day trial! Join Lesley Logan for her business coaching group: AGENCY - DM visit profitablepilates.com to learn more. Use Code UNFILTERED to receive 15% off of your entire order from 8th Avenue Rail! Visit www.8thavenuerail.com today! LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Pure Movement Summit Teach From The Heart UK

We went LIVE for Momentumfest 2019 in Colorado and got to the heart of the matter. In this episode, Jenna interviews a panel of some of the presenters at the festival including: James Crader, Carrie Pages, Delia Buckmaster, Marimba Watts, Grace Hurry, Debora Kolway, Anula Maeberg, Chantil Lopez, and founder Jessica Valant! We spoke about issues concerning burnout, purpose, generational conflicts, the aging process of a teacher, the joy of moving for yourself, connection to community and more! Join us to listen in to the largest LIVE event we've ever had! Thank you to all who attended! Learn more about Momentumfest and get your tickets for the 2020 event by visting www.momentumfest.com SPONSOR OFFERS: Workout of the week: #3736 Stretching, Revisited with Robert Schleip, Phd. Use code PODCAST for a free 30-day trial! Join Lesley Logan on a Pilates retreat to Cambodia! Her September Siem Reap retreat is sold out but you can snag your spot for her March retreat when you contact LL on Instagram - @lesley.logan Use Code UNFILTERED to receive 20% off of your entire purchase from Good Citizen! Visit goodcitizenla.com today! LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Pure Movement Summit Teach From The Heart UK

If you've ever wondered about your relationship with alcohol, this episode is a must listen. Katie Tomaszewski and Jenna dive into a deep conversation surrounding sobriety and being "sober curious," a new-ish term coined by author, Ruby Warrington. Katie is a seasoned Pilates Pro, who found herself questioning her own relationship with alcohol after some life changes. Today, she runs a group called "Drynamics" that helps others go through this process of investigation with support. This episode is for everyone as it brings up the questions of our motivations for imbibing as well as for the experiences we wish to have in our lives. Thank you, Katie for this meaningful conversation! SPONSOR OFFERS: Workout of the week: #3768 Stretchy, Feel Good Mat with Meredith Rogers Use code PODCAST for a free 30-day trial! Every month Lesley Logan has 2 webinars for your biz. July topics are Youtube channels for those of you who have or are thinking of having one and an extended webinar on hosting your own Pilates retreat. Contact LL @profitablepilates on IG for the info! RESOURCES: DEEPLINE HEALTH DRYNAMICS HOME PODCAST RECOVERY HAPPY HOUR PODCAST SOBERCURIOUS PODCAST SOBERCURIOUS BOOK TEMPEST SOBRIETY SCHOOL TELL BETTER STORIES ON INSTAGRAM LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Pure Movement Summit Teach From The Heart UK

We continue our event in Ann Arbor Michigan with a panel of esteemed studio owners. In this episode, we speak about some of the challenges that the Pilates Profession faces and how, as studio owners, we navigate these challenges. We also talk about the exercises we would bring with us if there was a Zombie Apocalypse. It's called balance :). Thank you to Elaine Economou and Move Wellness for hosting this live event as well as to our panel including Lynette Rasmussen, Tamara Aprea, Melissa Francis SPONSOR OFFERS: Pilates Anytime: Visit pilatesanytime.com and use code COMMUNITY for a free 30-day trial! ProfitablePilates.com offers free blogs, bi-monthly webinars, personalized coaching and one epic group of teachers who are supporting each other on a daily basis in AGENCY a mastermind. If you're a new teacher or been doing your thing for years there is something for you to help you do more of what you love. Check it out. Farm Girl Marketing Solutions - Get $50 off of a new client review LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Pure Movement Summit

Conversations where hands are thrown up in the air, tears are shed, snorts of laughter are abundant and the connection is strong are my reason for podcasting. My conversation with Kelly Kane was more like a rebirth of purpose and reaffirmed why I started Pilates Unfiltered. Kelly Kane studied Pilates with Romana Krazanaska & Hila Paldi, completing her certification with The Pilates Institute. She has studied BodyMind Centering™, Continuum Movement™, Iyengar Yoga, and has done extensive Crossfit training. She attended Massage School at the Florida School of Massage and her manual therapy repertoire includes Structural Integration™, CranioSacral Therapy™ and Visceral Manipulation. She further developed her perceptual skills through three years of human cadaver dissection. Today, Kelly directs the Kane School of Core Integration, which is the training program she originated in New York City. but currently resides in Rochester, Vermont where she teaches Pilates on her 57 acre farm and at Biscuit Hill Pilates in Woodstock, Vermont. SPONSOR OFFERS: Workshop of the week: #2310 Archetypal Postures With John Phillip Beach Use code PODCAST for a free 30-day trial! Get tips to empower your clients and keep them coming back week after week from Hilary Opheim. Visit www.hilaryopheim.com/pilatesunfiltered for details The 8th Avenue Rail - Use the code UNFILTERED at check out for a 15% discount of your entire order! Lesley Logan is coming to Brisbane and Wellington contact her to find out more about courses and her Pilatini Nights! www.lesleyloganpilates.com LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Pure Movement Summit

It's a community episode week and we're bringing you part one of a beautiful panel of studio owners in Ann Arbor, Michigan! In this spirited conversation, we take a deep dive into inquiry surrounding the Pilates community in Ann Arbor, the challenges within the role of owning a studio owner, changes we'd like to explore in the profession and setting examples by working together. Thank you to Elaine Economou and Move Wellness for hosting this live event as well as to our panel including Lynette Rasmussen, Tamara Aprea, Melissa Francis SPONSOR OFFERS: Workout of the week: #3674 Jump Board Coordination Use code COMMUNITY for a free 30-day trial! Summer may be hitting you, clients vacations, your vacations and you're wondering how you're going to make up the income lost. First, you deserve a break so pat yourself on the back. And, then enjoy LL's course on "maximizing your existing clients" where you'll learn strategies that allow you to take a break when you want and enjoy it! ProfitablePilates.com LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Momentumfest Pure Movement Summit

From the cacophony of working in big cities to teaching Pilates in Turks and Caicos, Kira Lamb's story is a multifaceted adventure in teaching, moving and life! In this beautiful conversation, Jenna and Kira connect through a deep dive of inquiry behind some of the stories that formed the driving forces behind Kira's gifts as a teacher of movement as well as many of the ways that our practices shift to meet the different stages of our lives. Get ready to think, laugh and be inspired! Remember to leave us a review on iTunes! SPONSOR OFFERS: Workshop of the week: #2380 The Beginner System Use code PODCAST for a free 30-day trial! Farm Girl Marketing Solutions - Get $50 off of a new client review Tired of trading time for money? Want more ideas on how to work less, make more and continue enjoying doing what you love? check it out the newest course at ProfitablePilates.com LINKS: Pilates Unfiltered CEC's Polestar Life Retreat With Brent Anderson and Jenna Momentumfest Pure Movement Summit

In this week's community episode, Jenna gives away some impactful secrets regarding her journey to becoming an online entrepreneur. If you've ever dreamed of bringing your teaching online through an online studio or program that lives on the interweb, this episode will surely offer you some #jennagems! (In fact, Jenna was reprimanded by her online colleagues for giving away SO much in this episode, but she loves her PUP audience so much and therefore, you're getting all of the secrets!!) Listen on iTunes, Spotify, Google Play, Tune In, or say ALEXA! PLAY PILATES UNFILTERED PODCAST! Resources: Jenna's Camera For Filming Online Content: Sony Handycam HDCX675 Jenna's Podcast Mic - Blue Yeti Jenna's Mail Server - Active Campaign Jenna's Web Host - Wordpress For more information on being a part of the Passion Project email [email protected] ASAP! Thanks to our sponsors: Pilates Anytime, Profitable Pilates, 360 Pilates COMMUNITY QUESTION: What's your favorite episode or part of the podcast? Share for our 100th episode! Call and share your answer: 331.240.1655. Pilates Unfiltered CEC's Pilates Unfiltered LIVE Events Teach From The Heart Live Momentumfest Pure Movement Summit Polestar Life Retreat With Brent Anderson

This week's episode is a must-listen for all teachers of movement. Beth is a Pilates pro who works within the world of academia, teaching university-level movement, health education, and Pilates classes and coordinating the Mind-Body Fitness programs at the Auraria campus in Denver, Co. She works in collaboration with the LGBTQ Student Resource Center and the Phoenix Center at Auraria, an office dedicated to assisting people who experience Interpersonal Violence. Because of the unique nature of the environment she teaches in, Beth has evolved her approach to teaching Pilates to be both inclusive and trauma-informed. My interview with Beth Sandlin is full of rich and relevant content that will help teachers understand how to better work with humans in general, but also offers true strategies to work with clients who have experienced trauma within your scope of practice. Human connection can be complicated and having resources to gain perspective is one of the options we have to continue to grow our skills as teachers of movement. I am so thrilled to have Beth as not only a guest but as an important resource in the Pilates Profession. Remember to leave us a review on iTunes! SPONSOR OFFERS: Workshop of the week: #2794 Pilates For Athletes Use code PODCAST for a free 30-day trial! Keep Simple Design - Receive $300 off of a web design package! Tired of trading time for money? Want more ideas on how to work less, make more and continue enjoying doing what you love? check it out the newest course at ProfitablePilates.com LINKS: Trauma Informed Care For Pilates Teachers Pilates Unfiltered CEC's Gem Seekers Group Coaching The Passion Project Polestar Life Retreat With Brent Anderson and Jenna Teach From The Heart Live Momentumfest Pure Movement Summit

In this week's passionately inspired episode, Jenna shares a helpful reminder for scheduling in breaks to your professional life. Her interview with Gary Calderone, author of The Pilates Path To Health, goes deep about how the method carries us beyond the boundaries of the studio and even the body itself! Be prepared to be challenged in your beliefs about just how far Pilates can take you in this charged conversation! Remember to leave us a review on iTunes to help people find us! Gary's Book: The Pilates Path to Health Workshop Of The Week: #2991 Alignment Load and Tempo with Brent Anderson. Use code PODCAST to become a member Get tips to empower your clients and keep them coming back week after week from Hilary Opheim. Visit www.hilaryopheim.com/pilatesunfiltered for details Lesley Logan is headed to Siem Reap, Cambodia in September - Find out more at www.llpadventures.com Pilates Unfiltered CEC's Gem Seekers Group Coaching The Passion Project Polestar Life Retreat With Brent Anderson and Jenna Teach From The Heart Live Momentumfest Pure Movement Summit

This week I get raw and honest about some of the most meaningful mistakes I've made as a Pilates studio owner. I'll share the mistake as well as the lesson I learned from the experience. I know that many of you will relate! Stay tuned for Part II in a few weeks where I'll cover the same subject with regards to taking my work online. It's my hope that sharing these stories will help you with your own journey through business ownership and teachers, not to worry - this episode is universal to the journey of Pilates Professional. Thanks to our sponsors: Pilates Anytime, Lesley Logan, The 8th Avenue Rail COMMUNITY QUESTION: What's the strangest place you've ever taught Pilates? Call and share your answer: 331.240.1655. Pilates Unfiltered CEC's Pilates Unfiltered LIVE Events Teach From The Heart Live Momentumfest Pure Movement Summit

This week we welcome Mary Peacock to the pod. After years of weight training and pursuing the traditional fitness path, Mary found that she was just not doing her body justice. In 1999, she began dabbling in Pilates and a year later was studying in studios across the U.S. with trainers from all over the world. Mary trained for over a decade under Romana Kryzanowska, her daughter Sari, and granddaughter, as well as Romana's carefully selected Master Teachers and Teachers. She has also studied with Jay Grimes and Kathryn Ross-Nash. As a teacher, Mary takes pride in obtaining and maintaining the Original Teachings of Joseph Pilates as it has been passed on to her from many teachers. In this interview, we get honest about ALL of the elements that we face as teachers in training, after training and then some. You'll hear and maybe commiserate with us as we have a completely unfiltered conversation about our own experiences going through teacher training, our relationships with our mentors as well as our staff. Big thanks to our sponsors: Thanks to our sponsors: Pilates Anytime, Profitable Pilates, The Farm Girl Marketing Solutions Pilates Unfiltered CEC's Pilates Unfiltered LIVE Events Teach From The Heart Live Momentumfest Pure Movement Summit