Ep 4. When you feel like you have no idea what you're doing - JENNA UNFILTERED
Pilates Unfiltered · Jenna Zaffino
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Show Notes
I'm diving deep into expanding the perspective surrounding the moments where we feel like we have no idea what we are doing. We'll look at this spiral moment of self-doubt, fear and critique and discuss strategies to help navigate through it.
We're also introducing a new feature for the new year - Red Lights and Green Lights. (yes - this is borrowed from the popcast - I love this show and love the concept. We're looking at it from a movement perspective)
This weeks GREEN🚦:
This weeks RED🚦:
Movement-based Memberships - listen to learn why!
LINKS
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