Pilates Unfiltered

Jenna talks about the power of words, the nocebo effect and references a viral post from future guest, Nick Hannah. She also interviews Pilates Professional Lucie Bécus about a viral blog post that she wrote about her experience with surviving an emotionally abusive marriage, moving and rebranding a studio, and working with the teacher or client in front of you. Carrie Pages Website Pilates Props Webinar with Jenna & Brent Anderson Jenna's Continuing Education Weekend in Eden Prairie, MN Nick Hannah's Instagram Click HERE for the blog post by Lucie mentioned in the interview. Special thanks to: Pilates Anytime, Pilates Education Institute, Articulate Bodies, Pure Body, Profitable Pilates

This week we talk about Jenna's trip to the opera and how it brought a new lesson about judgement to the classroom of life (and Pilates.) We'll also hear from the man behind the photographs that many of us have hanging in our studios: Mr. Chuck Rapoport. We're going to take a trip back in time to that fateful day where he shot photos of Joseph Pilates in his natural habitat. We also have a rant from a caller who makes a hard choice to leave a studio where she feels gratified by the work, but not the paycheck. Special Thanks to: Pilates Anytime, Profitable Pilates, The Suburban Monk, WA Pilates, and Pilates Science.

Jenna shares a client fail and a "jennagem" about substance and shine. Jenna and Juan have a passionate talk about working with clients who are experiencing pain, the role and purpose of running, Juan's Runity program with Brent Anderson, and the role of movement in your daily life!​​​​​​​ Special Thanks To: Pilates Anytime, Profitable Pilates, Pilates Education Institute, Health IQ, Pure Body Teacher Training. References: Runity: https://runity.run/public/ Workout of the Week: https://www.pilatesanytime.com/class-view/3301/video/Pilates-Athletic-Reformer-Variations-by-John-Garey Duet Livestream: http://www.duetlivestream.pages.ontraport.net/

Jenna explores the idea of considering sensations vs. positions and warms up her singing voice to introduce this week's guest: Elizabeth "E Lark" Larkam. Jenna and Elizabeth discuss everything from being an educational presenter, the evolution of becoming a teacher, working with new clientele, and of course, her new book Fascia in Motion! 15% off Fascia in Motion at Handspring Publishing with discount code PilatesEL18. Free shipping to all US addresses. Starting Jan 28th, all of Elizabeth's workshops on FusionPilatesEDU.com will be discounted using promo code LARKAM. Click HERE to learn more about Jenna' Passion Project opportunity! References: Robert Schleip, Carla Stecco, Jean Claude Guimberteau, John Sharkey, Graham Scarr, Heros in Motion, CREP: The Coalition for the Registration of Exercise Professionals, A Tribute To Daphne On Pilates Anytime Special Thanks to: Pilates Anytime, Profitable Pilates, Farm Girl Marketing, WA Pilates, and Pilates Science.

It's Season 5!! Jenna gives 'The State of the Pod' address, welcoming us into the new year of 2018 and a new season of the show. She fills us in on her upcoming events and shares a story on perspective. She is then joined by a trio of Aussie Pilates Teachers: Cloe Bunter, Alice Bebe Scott, and Cat Webb. We get a glimpse into the Pilates culture down under, and talk Pilates history and working with pain. Special thanks to: Pilates Anytime, Pilates Education Institute, Articulate Bodies, Pure Body, Profitable Pilates www.pilatesunfiltered.com www.jennazaffino.com Coaching With Jenna: [email protected] The Passion Project - Online Feb 2018 Apply Here: http://www.jennazaffino.pages.ontraport.net/passionproject In Person Courses with Jenna: Proprioceptive Painting Course - Chicago 2/24/18 PMA CEC's: 5 Register: https://www.pilatesartistry.com/events/2018/2/24/proprioceptive-painting Pilates Problems & Unlock Your Creative Flow Courses - Minneapolis 3/3 - 3/4/18 PMA CEC's: 10 Register: http://www.jennazaffino.pages.ontraport.net/l2studioregistration

Happy Holidays to our global audience! In this episode, Jenna shares a special, Pilates-inspired Christmas Carol, speaks about her professional trip to New York, tells us about her 99 yr old grandmother's squatting prowess and even offers a "jennagem" for the new year. You'll also hear about some of her favorite gifts for the holidays and we even have a listener call in with message of thanks! From our families to yours, have the happiest holiday season! www.gabbybernstein.com www.komusodesign.com - code jennagem www.cadencelondon.com

A special Thanksgiving Day BONUS episode! Just like your holiday dinner table, Jenna has a variety of topics - for all your tastebuds! Everything from the continued conversation of her PMA episode rant, to a response to a hotline call about the pains of making space, as well as a call to all listeners to participate in the Season 5 premiere! Community Shout Out Sponsor: Profitable Pilates

It's the Season 4 Finale with Carrie Pages! Jenna and Carrie reflect on how their relationship grew from distant colleagues to close friends, how they developed their online brands, connecting in the Pilates community, and of course get to know Carrie through a few fun games! Jenna Teaches Carrie Special thanks to our sponsors: Pilates Anytime, Profitable Pilates, The Suburban Monk, Keep Simple Web Design

Jenna went to the 2017 Pilates Method Alliance Annual Meeting in Palm Springs, CA with microphone in tow. Hear her mini interviews with conference attendees, a call to action from the community, how second chances can hold the best gifts and get a sneak peak inside of the costume prep for the Pilates Anytime All Access Party! Special Thanks to our Sponsors: Pilates Anytime, Profitable Pilates, Pilates Education Institute References: McEntire Neuro-Movement, OPTP PFProp, Joann Graser, The Duet, Pilates Anytime Audiobooks, When Breath Becomes Air

Did you know that Jenna isn't a Pomeranian Puppy? She shares a story of self-awareness with some useful takeaways for all. We are honored to have Brent Anderson of Polestar Pilates on the show sharing his insights on giving back through Pilates, progressing clients beyond the order of your teacher training program, and the relationship between Physical Therapy, insurance and Pilates. Brent also answers some live questions from our Facebook Forum and even puts a special challenge out to Stuart McGill! Our Shout Out of the Week: Leah Harte The Pilates Room, Limerick, Ireland Special Thanks to our Sponsors: Pilates Anytime, Profitable Pilates, Keep Simple Design, Farm Girl Marketing Solutions References: Michael Gerber, Feldenkrais, Eric Franklin, Mabel Todd, Pilates Metrics, Danielle Holder Study on Intra-abdominal Pressure, Stuart McGill, Peter O'Sullivan,

Jenna finally reveals the secret project she's been working on and it inspires a thought process of the relationship between knowledge, wisdom, and insight. Our guest is author, spiritual mentor, and coach Raven Marderosian. She and Jenna discuss everything from the power of women, to spiritual growth as a professional, using unexpected tools (tarot cards) to access your gifts and confidently raising your rates. Gratitude for our sponsors: Pilates Anytime, Pilates Education Institute, Farm Girl Marketing, Profitable Pilates References: Raven's Books, Knowledge/Wisdom/Insight Article

Jenna shares a behind the scenes tease about her exciting trip out west to the Balanced Body headquarters. Chelsea Streifeneder joins to candidly discuss the joys and stresses of owning and directing your own Pilates studio as well as her experience as a Pilates Style Magazine cover model. Shout out to Ali Breen/Pilates Royalty Thanks to our sponsors: Pilates Anytime, Profitable Pilates, Keep Simple Design, 360 Pilates. References: Chelsea's Studio Shape Up Program

We've called in the cavalry! Jenna is a bit down for the count, so her behind-the-scenes team has stepped up to the mic! Jenna does briefly speak on how teachers can manage their energy during trying times and this week's interview is with Emilee Garfield. Emilee is a warm and magnetic teacher who has not only battled cancer and beat it, but is also sharing her Cancer Core Recovery with the world! Sponsors: Pilates Anytime, Profitable Pilates, Pilates Education Institute, Farm Girl Marketing References: Cancer Core Recovery, Marie Jose-Blom, Emilee's Pilates Style Article

Today's episode is about an unexpected schnauzer and what it means to be in the Pilates community. We have guest, Trina Altman, take us through the ins and outs of deconstructing and reconstructing Yoga and Pilates and what the modern Pilates career looks like. Thank you to our sponsors: Pilates Anytime, Profitable Pilates, Keep Simple Design, Good Citizen References: Jay Grimes

This week Jenna shares about the launch of her new online course, Teach Happy Virtual Classroom. Her guest is Sonja Herbert of Commando Core Fitness and Black Girl Pilates. This conversation gets to the root definition of "unfiltered" with a candid and honest talk about racism as well as the lack of representation of Pilates Teachers of color in the industry today. We shout out to Amanda Kindschy in Mignon, WI and Jenna shares her workout of the week on Pilates Anytime: Class #3122 with Trent McEntire! References:Teach Happy Virtual Classroom, Black Girl Pilates, Catrice Jackson, 13th, The Color Purple Thank you to our generous sponsors: Pilates Anytime, Alexia Hammond and Pilates LIVE, Lesley Logan Pilates, Pilates Education Institute

This week's episode has Jenna asking the question, "What are you doing with the rest of your life?" A full teaching weekend and a close encounter with a moving vehicle has her reenergized and inspired to be doing the work she wants to be doing right now. Our guests are Stephanie Behrendt & Theo St Francis of Zebrafish Neuro bringing the work of spinal cord injury recovery into the Pilates world. We shout out to Eurona Tilley of Epiphany Pilates in Fairfax, VA and Jenna brings you her #workoutoftheweek. References: Alejandra Monsalve, Tom McCook, Absolute Center, Jenna's Burnout Webinar. Thank you to our generous sponsors: Pilates Anytime, Profitable Pilates, Good Citizen, Farm Girl Marketing. https://vimeo.com/ondemand/practicalplay https://www.kickstarter.com/projects/751589160/movement-after-paralysis-pilates-for-spinal-cord-i?ref=7mvexu https://farmgirlmarketingsolutions.com/a-years-worth-of-pilates-blog-ideas/

We're back for Season 4! It's been a busy summer for Jenna and the Pilates Unfiltered team, but we're ready for our most unfiltered season yet! We kick it off with John Garey this week - he and Jenna discuss everything from his incredible energy level, to managing sessions, to the role of online media in the industry. References: Moving from Good to Great, Article: Gossip. What I Know For Sure by Oprah, FAMI - Anatomy Workshop Gratitude for our Sponsors: Pilates Anytime, Lesley Logan Pilates, Pilates Education Institute, Keep Simple Design Shout Out: The Blonde Misfit | https://www.fitnessmisfits.com/ The Love Movement

It's our first bonus of Season 3! In this special episode, Jenna discusses her motivations for selling her studio. We hear from a special caller who is going through the same thing and Jenna sits down with the new owner of her studio, Erin Johnson. The two get candid about the process, complete with the anxiety they went through, how they chose to see this as a collaboration rather than just a transaction and share advice for anyone who may be considering selling or buying a Pilates studio. Sponsor: 360 Pilates References: Brave Enough, Cheryl Strayed

Another season, another amazing finale!! This episode follows the trend of finale's past with a special line up. You'll recap the highlights of the last ten episodes with some expanded wisdom from your host, Jenna. Listeners receive a HUGE gift of a musical-call-to-action to RISE UP through learning, teaching, sharing and supporting each other. Our season finale guest, Kevin Bowen keeps it real in a no-holds-barred conversation about the industry, working with men, and the future of Core Dynamics. Finally, Jenna makes a very special announcement that you won't want to miss! Thank you for a great season! Sponsors: Pilates Anytime, Mat and Kitchen, Pilates Education Institute References: Movement Matters, by Katie Bowman, Brave Enough by Cheryl Strayed

This week we talk about moving away from discouragement and towards encouragement in our teaching and professional Pilates careers. Jenna references a lively discussion from the Pilates Unfiltered Facebook Forum - thank you to all contributors! We'll also hear from the fabulous Erika Quest about changing your movement practice to fit your needs, neuroplasticity, and the balancing act of being an international presenter. Special thanks to our sponsors: Pilates Anytime, Farm Girl Marketing.

In this episode we discuss bringing elements of fun into the process of making big changes and Jenna shares an "otherworldly" experience of channelling a message from Joseph Pilates through song (of course.) Our listener's are reminded that Pilates teachers are always watching - even in the drive-thru at Starbucks - and the conversation between Jenna and guests Sunni Almond and Tracy Maurstad look at the challenges, benefits and passion that they've received from returning to the classical work of the Pilates method by "Going More Joe." References: The Red Thread by Kathryn Ross-Nash. Exceedingly grateful for our sponsors: Pilates Anytime, Profitable Pilates, Pilates Education Institute.

Jenna is coming to you 'live' from Pilates Anytime in Santa Barbara this week. She gives you an insight into her before and after experience filming her new classes. Spoiler Alert: Cheryle makes an appearance! Our guest this week is another Pilates Unicorn - Tandy Gutierrez of Mat & Kitchen. This world traveller gives us her insight into the unique career she has built to support movers of all kinds! Thank you to our sponsors: Pilates Anytime, Farm Girl Marketing, Pilates Education Institute.

Let's talk empathy vs. compassion. Jenna gives her take on the nuanced differences. We hear a rant from an anonymous caller about something we ALL have been through - solidarity! Finally, we are joined by the one and only Amy Taylor Alpers for a rich and thoughtful conversation on the evolution of Pilates and encouragement for any/all teachers in their unique work! References: What The Foot? Thank you to our sponsors: Pilates Anytime, Pilates Education Institute, Keep Simple Design.

Jenna talks to us about her thoughts on the story or identity we begin our day with and sings us a little ditty about the recently trending "Bromper." James Crader is on the show this week and he and Jenna dive into the depths of the differentiation between movement, exercise, Pilates, and so much more. If you love getting into the minutia of movement, this episode is for you! Thanks to our sponsors: Pilates Anytime, Pilates Metrics, Pilates Education Institute. References: Katy Bowman, Ido Portal, Rafe Kelley.

Call it inviting the chaos, or involuntary drama - Jenna explores the idea of how unnecessary stress can enter our lives when we sometimes don't even realize it. We then dive into a vibrant discussion with Lesley Logan on the unique and varied pathways of a Pilates career and the growing world of coaching in the industry. Exceedingly grateful for our sponsors: Pilates Anytime, Pilates Education Institute, and Keep Simple Design. References: Kristi Cooper's Blog Post, A Course In Miracles, Momastery Blog by Glennon Doyle Melton.

This week we explore how to take Pilates from being our clients' weekly "pit stop" to becoming their dedicated practice by upping the perceived value of the time spent in the studio. Jenna shares another original about "the client who got away," and we go deep into a hip hinge intervention with our guest Rebekah Rotstein. We'll learn about Buff Bones, building online content, transitioning your teaching to the next level and the future of research in the Pilates Industry. Sponsors: Pilates Anytime, Profitable Pilates, Keep Simple Design. References: Pilates Metrics, Pilates Love Movement, Buff Bones.

This week we hear about the phenomenon (that Jenna made up) called Identity Amnesia and a call to action for the #ihavesomethingtosay. The shout outs are flowing with love for Aligned For Life Pilates, Breathe Education and Katie Surridge. We also hear from a caller who is calling for all of us and how we can support her. Finally, we get down and dirty into some of the truths of owning a Pilates studio with Shawn Healey of Dragon Koi Consulting. References: Gabby Bernstein, Rob Bell. Sponsors: Pilates Anytime, Pilates Education Institute, McEntire Pilates.

It's our third season and we couldn't be more thrilled to kick it off with gratitude!! Jenna announces a special edition of The Pilates Love Movement, gives some much needed industry support shout outs and introduces listeners to an "unfiltered" Blossom Leilani Crawford. The duo talk about history, running studios, being mothers, major teaching fails and even how they had exercises named after them (thankfully, Jenna's didn't stick!) It's a great kick off to a great season! Referenced: The Hare with Amber Eyes by Edmund de Waal. Thanks to our sponsors: Pilates Anytime, Pilates Education Institute, McEntire Pilates.

We bring our second season to a close with Pilates Pro, Amy Havens. A long-time teacher in the industry, Amy brings a warmth and curiosity to the conversation as well as some good old fashioned fun! The duo talk about being in a generation of teachers that is working to define itself, continuing your continuing education and letting go of unrealistic expectations. They also introduce the listeners to a term they coined: FRENOPAUSE and play some fun Pilates-themed party games. Thank you to all of our listeners for a fabulous Season 2. Stay tuned for Season 3, airing on May 4ht, 2017!

Updates on sponsorship, becoming a guest on the show and Jenna's free webinar kick off this week's episode. We dive deep into dealing with setbacks and disappointment and have an in-depth interview with Physical Therapist and Pilates Pro, Jessica Valant. We'll talk about the teacher training improvements, women's health issues like diastasis and prolapse and debunk the rumored benefits of the "vagina weight." Tara Brach | Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening. This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: Farm Girl Marketing Solutions

This week, after being inspired by Ep. 17, Jenna discusses "The Art Of Listening" to each other and also to our clients. Our guest is "hidden gem" Jeanne Reilly from Meant To Move Pilates and Yamuna Body Rolling. Jeanne offers some great teaching tips from her background as a community counselor and gets real about the challenges that both the Pilates teacher and the Studio Owner face in trying to find their place within the industry. It's an interview that has tons of takeaways, so get your notebooks ready! The Blog Post that Jenna references in the opening segment can be found here: https://lonerwolf.com/the-art-of-listening/ This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: Pilates Nerd & Keep Simple Design

Jenna is filled with gratitude for the fact that you guys are doing what she's doing in the studio and talks about being in service of something that's unstoppable! Then, she gets down and dirty with Christopher Roberts, Trey Fry, Nathaniel Lee and James Crader for our very first panel of Pilates Men! You'll learn what not to say (read sphincter) when teaching Men's class and also how to approach the opposite sex from a place of experience! Don't miss this insider's peek into the minds of male Pilates teacher. This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: Farm Girl Marketing Solutions

This week, the tables are turned when Trent McEntire steals the mic to find out the TRUE story behind one of our industry's rising stars. You'll have to tune in to find out who is on the receiving end of the questions this week! This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: Fletcher Pilates & Farmgirl Marketing

Jenna is wondering why there aren't Pilates pants, but arguably, it's about more than just pants! We also hear from industry fave and movement practitioner, (not instructor!) Madeline Black. She shares her wisdom with us about the longevity of her career, the balance of self practice, the process of writing her book 'Centered,' and her current creative outlets. This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: Buff Bones® & Keep Simple Design

This week we take a break from the political and "pilatical" and discuss getting creative with reward systems for ourselves and our clients. Our discussion with Anula Maiberg and Lindsay Hanner is an important one. We talk about the issues we deal with as teachers, as women and as an industry and begin to create ways in which we can shift the conversation to be inclusive and empowering. This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: 360 Pilates

This week Jenna dives into the question "Is The Current Model Of The Pilates Studio Actually Working For Us?" with an "Analogy Menagerie!" She also interviews innovator, educator and thought leader, Heather Vaughan Southard, about her work with children and adults and the intention to invite their movement practice to transcend the exercises into self-concept, socioemotional development and healing from trauma. It's a deep conversation, but one that will give you insight on dealing with client roadblocks, boundaries and also the potential of how deep your work can touch someone's life. This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: The Suburban Monk & Farmgirl Marketing

Jenna shares a story of an unexpected email gift and talks about the importance of setting intentions, in addition to goals for your clients in the new year. Our guest Julie Driver shares her story of recovery after a dramatic skiing accident, Jenna and Julie connect about their journeys to parenthood through IVF and also the idea of women supporting women. It's an episode that is chalk-full of feels and you won't want to miss it! This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: McEntire Pilates

Season 2 is here and chock full of industry innovators, gratitude and FUN! Learn all about the #justshowup movement, started by Anula Maiberg and listen in as Jenna interviews Joseph Quinn, the founder/inventor of Pilates Metrics, the new app for Pilates Teachers that you WILL NOT want to miss out on! This season is generously sponsored by: Pilates Anytime This episode is generously sponsored by: Fletcher Pilates International Conference

In this end of year episode, Jenna discusses online etiquette and reminds us that sometimes it's best to Just. Be. Nice. She also speaks with Assistant Professor of Anatomy at Mercer University, Janine Chalk-Wilayto about life in the cadaver lab. You'll be surprised at how the lab can be a lot like the Pilates studio! This episode is generously sponsored by: McEntire Pilates

Fa La La La La! Spend some time with Jenna, preparing out thoughts and desires for the new year, announcing our Season 2 sponsors(!!), sharing her 2016 Gift Guide and yes, she sings.....again. This rousing rendition of the 12 Days of Christmas (Pilates-style) will have you excited for your holiday break this year!

We are filled with honor and gratitude to bring you this special Thanksgiving Day episode with a special conversation with Jonathan Medros, the author of the web article, "Why Are So Many Pilates Teachers Out of Shape?" Because this is a sensitive subject for most, we believe that this is conversation is all the more important to have. Pilates Unfiltered is all about engaging in respectful and empathetic dialogue and this conversation is no different! Also, Jenna shares a follow up story to her Pregnant Pig encounter (this time it's a monkey), and also shares her latest 'project,' Sounds of the Studio.

It's the Season One Finale!! THANK YOU THANK YOU THANK YOU!! We are tickled to have Benjamin Degenhardt join Jenna as her co-host for the closing episode of the season. This episode gets into the true spirit of Unfiltered: chock full of sincerity and giggles, Jenna & Benjamin open up about their perspectives about teaching and play a few games including Never Have I Ever! This latest rant sets a record for it's length and they go over every point! This episode is generously sponsored by: Arcus by McEntire Pilates

The one and only Elizabeth Anderson is with us to share with us her passionate excitement and futuristic thoughts for the industry as well as clarifying the roles, goals, and innovative projects the Pilates Method Alliance is pioneering. Whether you're a member of the PMA or not, Elizabeth brings an informed and enthusiastic voice to the furthering of the method and every voice in it! Jenna explores the concept of the Golden Age of Pilates - whether it's already happened, is happening now, or is yet to come. We also have a frustrated caller who brings up the topic of clients who struggle with body dysmorphia. This episode is generously sponsored by: 360 Pilates

Pregnant pigs and Pilates is on the forefront of Jenna's mind - she shares a story that ties back into her work in the studio. Shari Berkowitz joins the conversation to share her experience in how having questions without answers bridged her worlds of the classical work with Romana and her study of biomechanics and functional anatomy. She shares with us the background of The Vertical Workshop and she and Jenna relate over their attitudes of 'short hair, don't care' and more importantly, the role of anxiety in their lives. We also have a celebration on our hotline! This episode is generously sponsored by: Teach Happy

In this episode Jenna explores the idea of "playing nice in the sandbox" as well as what it means to be a lifelong student. Speaking of students, we hear from a panel of 'fresh voices' - Pilates teachers who have been teaching for five years or less. They share with us their unique perspectives about the teacher training process and transitioning into the day-to-day with their clients. The newest generation is speaking..and we're excited to listen! This episode is generously sponsored by: Buff Bones®

Support is absolutely vital to our work as Pilates professionals. Trent and Jenna get to the heart of the support of equipment, supporting clients with significant considerations, and supporting other teachers in the industry. From confronting his diagnosis of cerebral palsy, to serving as the PMA Board President, to evolution of Arcus - Trent's thoughtfulness about movement and the body's potential will leave you feeling inspired and energized to get back into the studio! We also have a rant: clients who are "experienced" in Pilates, but are clearly lacking in the fundamentals and body awareness. This episode is brought to you by Farm Girl Marketing Solutions. This episode is generously sponsored by: Farmgirl Marketing

Our fantastic panel of Pilates parents discuss the trials and triumphs of navigating being a teacher and studio owner while raising the next generation of movers! Whether you're a parent or not, these panelists share helpful insights into many of the challenges that all teachers face. From negotiating how time is divided, to evolving a personal practice, to developing a supportive schedule - these moms open up about what they've learned so far as well as everything that's still in process! This episode is generously sponsored by: Jimmy Bars and Teach Happy.

We discuss the importance of having a spectrum of voices in our industry and how each of them play an important role. Jenna re-"konnects" with Viktor Uygan to reminisce about their days together at The Hartford Ballet, the development of the Konnector®, as well as the unique landscape of the Pilates industry in Turkey. We get to the heart of the purpose of this show diving into the unification of the industry and the inspiration of colleagues around us on top of trying to juggle family and business! Our rant for this episode is about the complications of clients withholding pertinent health information.

Jenna talks about Dr. Brene Brown's Reckoning, Rumble and Revolution as it pertains to the world of Pilates. Our guest is Carey Sadler of River City Pilates in North Liberty Iowa. Carey tells us about how she educates her small town about the fact that Pilates is a thing and shares some of her social media secrets to connecting to the Pilates world at large. This week's rant comes from your host as we ask the question "What the heck is a 'Pilates Body' anyway?"

We're going to Harvard University in our second episode to explore "How To Be Indespensible" as Pilates Professionals. We hear from the multi-faceted Mariska Breland about her rise to Fuse Pilates Fame in Washington DC, her struggles with MS and her amazing continuing education course, Pilates For Neurological Conditions. This episode is generously sponsored by: Teach Happy