Physical Preparation Podcast
205 episodes — Page 1 of 5
Doug Kechijian on Early Specialization, Longevity Training, and Rehab Success
May 8, 202658 min
Andy McDonald on Performance Frameworks, Integrated Rehab Cultures, and Return to Play
May 1, 202653 min
Travis Mash on the Who, What, When and Why of Velocity-Based Training
Apr 24, 202644 min
Luka Hocevar on the Toughest Lessons He’s Learnined in Business and Coaching
Apr 17, 20261h 22m
The Super Duper Spring Mix Spectacular
Apr 10, 20261h 14m
RTS Past, Present and Future
Apr 3, 202635 min
Joe Kenn on Strongman Training, Strength Development, and Velocity-Based Training
Mar 27, 20261h 21m
Megan Young on Personal Growth, New Challenges, and Curiosity Voyages
Mar 20, 202659 min
Adam Loiacono on PRP, Stem Cells, and the Truth about Regenerative Medicine
Mar 13, 20261h 7m
Golf Swing Biomechanics & Power Assessment Explained with Jack Wells
Mar 6, 20261h 2m
How Elite Athletes Manage Jet Lag and Travel Fatigue to Optimize Performance with Tom Clark
Feb 27, 202658 min
Joel Jamieson on How to Increase VO2 Max For Longevity AND Performance
Feb 20, 202646 min
Buffer Zones, Optimizing Training and In-Season Workouts
Feb 13, 202633 min
7 Thoughts on Coaching Young Athletes
Feb 6, 202638 min
Marc Lewis on Overcoming Adversity, Data-Driven Insights, and Enhancing Sports Science
Jan 30, 20261h 15m
2025 Review, 2026 Preview, and Lessons Learned Over the Past Year
Jan 23, 202645 min
Building a High-Performance Model on a Budget with Dr. Anne Beethe
Jan 16, 202649 min
Cody McBroom on Building Unbreakable Self-Control, Self-Discipline, and Self-Belief
Jan 9, 20261h 6m
How to Train and Fuel the Next Generation of Female Athletes with Cassandra Forsythe
Jan 2, 202652 min
Building a Fitness Business that Works for YOUR Life with Andy McCloy
Dec 26, 202550 min
Earned Confidence, Fix it Frameworks and Buildng a High-Performance Mindset with Wil Fleming
Dec 19, 202550 min
Hamstring Strains, Groins Pulls, and How to Stop Them with Ian Oskar Katanec
Dec 12, 202550 min
The Super Duper Mash-Up Episode (Winter 2025)
Dec 5, 20251h 15m
The ACL Comeback: Rehab, Reconditioning & Return to Play with Dan Lorenz
Nov 28, 20251h 3m
10 Tips to Become a Happy, Healthy, and More Successful Coach
Nov 21, 202559 min
Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development
Nov 14, 20251h 15m
Eamonn Flanagan on Building Fast, Explosive and Robust Athletes with Plyometric Training
Nov 7, 20251h 15m
John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training
Oct 31, 202546 min
Ken Vick on Extensive Pogos, Deep Tier Plyos and Building Real Eccentric Strength
Oct 24, 202552 min
Dr. Jim Stoppani on Pre-Workouts, Creatine for Cognition, and Navigating the World of Supplements
Oct 17, 20251h 3m
Andy McCloy on Kaizen Coaches and Building an ELITE Gym Culture
Oct 9, 202549 min
Christina Chu on Creatine, Electrolytes, and the Essential Role of Nutrition in Performance
Oct 3, 202557 min
Erica Mulholland on ACL Tears, Overuse Injuries, and Strength Training for Female Soccer Players
Sep 26, 202556 min
Joel Smith on the Keys to Unlocking an Elite Vertical Jump
Sep 19, 20251h 9m
Brady Howe on 3×3 Basketball, Mental Performance, and Life After the NBA
Sep 12, 202556 min
10 Years of Lessons About Training, Podcasting and Life (Episode 500!)
Sep 5, 20251h 4m
7 Ways to Write Better Training Programs Today
Aug 29, 202546 min
Courtney Delks on Clarity, Intentionality, and Building a Winning Mindset
Aug 22, 202553 min
Business Building Tips, Favorite Books and Young Athelte Buy-In
Aug 15, 202551 min
The Young Athlete Development Manifesto
Aug 8, 202547 min
Amy Atmore on the Mental and Emotional Impact of Long-Term Rehab
Jul 31, 202540 min
Stephanie Grubbs on Microdosing Strength, Proactive Planning and Small Wins Over Time
Jul 25, 20251h 15m
Gareth Sapstead on Stubborn Body Parts, Incremental Progress, and Elite Physique Transformation
Jul 18, 20251h 23m
Jarred Boyd on Adaptive Intent, Mental Models, and Building Elite Basketball Players
Jul 11, 20251h 14m
Christian LaValle on Helping High Performers Be Elite for Life
Jul 3, 20251h 9m
Confidence in Coaching, Continuing Education, and Business Optimization
Jun 27, 202540 min
Cam Josse on Alternative Ways to Build Speed, Strength and Power in Football Players
Jun 20, 20251h 11m
4 Ways to Start Becoming a Better Coach TODAY
Jun 13, 202539 min
Matthew Ibrahim on Nordics for Hamstring Health and Staying Curious as a Coach
Jun 6, 202554 min
The Super Duper Mash-Up Episode (Spring 2025)
May 30, 20251h 7m