Physical Preparation Podcast
205 episodes — Page 3 of 5
10 Keys to Successful Basketball Strength & Conditioning
May 17, 202445 min
Cameron Josse on Sprint Training, Neural Outputs, and Football Specific-Speed
May 10, 202457 min
Joe Kenn on R7, Training Around Injuries, and How to Improve High School S&C
May 3, 20241h 26m
10 Random Thoughts on Training, Coaching and Professional Development
Apr 26, 202445 min
Tony Gentilcore on Gym Ownership, Evolving Your Coaching, and the Value of Consistent Training
Apr 19, 20241h 0m
Lee Taft on Plyo Steps, Lateral Running, and the Power of the Heels
Apr 12, 20241h 5m
Spring Break 2024: Q1 Review and Q2 Goals for RTS and IFAST
Apr 5, 202434 min
Matej Hocevar on Soccer Programming, Return to Play, and the Role of the S&C Consultant
Mar 29, 20241h 0m
Matt Aldred on Drop Landings, Wearable Resistance, and Being Dangerous at Everything
Mar 22, 202454 min
Dr. Greg Wells on 24-Hour Athletes, The Habit-Clearing Vacation, and the Power of 1 Full Breath
Mar 15, 20241h 17m
Dylan Gutheil on the Art of Exercise Selection, Developing Coaches, and NOT Niching Down
Mar 8, 202451 min
Andy McCloy on His Coaching Journey, Building a Legacy Business, and Outworking Your Self Doubt
Mar 1, 20241h 10m
Eric Cressey on Load vs. Capacity, “Sticky” Businesses, and the 8-Week Magic Mark in Rehab
Feb 23, 20241h 14m
Austin Einhorn on 2-Week Experiments, Problem Solving and Improving Skill Development
Feb 16, 20241h 8m
Sam Miller on Training, Testing and Quantifying Power with 3-D Resistance
Feb 9, 20241h 7m
Alex Hubelbank on Principles, Value Systems and Player Driven Processes in Sport
Feb 2, 20241h 21m
Luka Hocevar on Using Deliberate Practice to Become an Elite Trainer or Coach
Jan 26, 20241h 20m
Rett Larson on Problem Solving Warm-ups, Ankle Durability, Deceleration and Straight-Arm Strength
Jan 19, 20241h 8m
2024 Dreams, Goals and Aspirations
Jan 12, 20241h 9m
Christina Chu on Building the Performance Plate and Fueling for Athletic Performance
Jan 5, 20241h 13m
Cody McBroom on Turning the Nutritional Dials to Improve Your Body Comp
Dec 29, 20231h 19m
Don Saladino on Training Celebrities, Physical Transformation and the Business of Fitness
Dec 22, 20231h 0m
Allison Tenney on Building a Value-Driven and Sustainable Online Fitness Business
Dec 15, 20231h 20m
Evy Lyons and Ariel Paul on the Science and Practice of Palm Cooling for Faster Recovery
Dec 8, 20231h 11m
The Who, What, When, Where, Why and How of Running Speed Camps
Dec 1, 202351 min
Dan Uyemura on Scaling Your Business, North-Star Metrics, and Making Sales Easy
Nov 24, 202351 min
BJ Gaddour on Bodyweight Workouts, Cheat Codes and Fitness Over 40
Nov 17, 20232h 0m
Aram Grigorian on Influencers vs. Educators, Periodized Nutrition and “Earning Optimal”
Nov 10, 20231h 21m
Michelle Boland on Lessons Learned in Running and Coaching
Nov 3, 202352 min
9 Pieces of Advice for Up and Coming Coaches
Oct 27, 202349 min
Pete McCall on Programming, Periodization and Recovery for Gen Pop Clients
Oct 20, 20231h 1m
Sean Maloney on Empowering and Building Confidence in Young Athletes
Oct 13, 202347 min
Gen Pop Programming, Flywheel Training and Breathing Exercises (October Q&A)
Oct 6, 202353 min
Mark Fisher on Time Management, Leadership and Evolving Your Fitness Business
Sep 29, 20231h 25m
Eric Schmitt on Program Design and Agile Periodization in the NBA
Sep 22, 202358 min
Episode #400! The Past, Present and Future of RTS and IFAST
Sep 14, 202352 min
Les Spellman on Reverse Engineering Acceleration and Speed Development
Sep 8, 20231h 15m
Bill Hartman on How Body Shapes Drive Movement and Performance
Sep 1, 20231h 14m
Neal Valera and Dennis Dunphy on Unlocking Your Mobility, Athleticism and Performance with The Stick
Aug 25, 202356 min
Derek Hansen: Why Are We Seeing More Achilles Tendon Ruptures Than Ever Before?
Aug 18, 20231h 1m
Joey Burton on Principles, Communication and Decision-Making in Skill Development
Aug 11, 20231h 13m
Dr. Stuart McGill on Assessing, Rehabbing and Training the Spine
Aug 4, 20231h 40m
Ryan Patrick on Filling Empty Buckets and Integrating Tech in the Private Sector
Jul 28, 20231h 6m
July Q&A: HRV, Young Athlete Development, and Recapturing Shoulder Motion
Jul 21, 202342 min
Joel Jamieson on Zone 2 Training, Smarter Conditioning and Maximizing Recovery
Jul 14, 202354 min
3 Questions You MUST Answer to Be a Successful Trainer or Coach
Jul 7, 202355 min
Kevin Neeld on FAI, Movement Variability, and Eccentric Training in Ice Hockey
Jun 30, 20231h 26m
Pat Rigsby on Accountability, Winning the Week, and “The Process”
Jun 23, 20231h 2m
Loren Landow on Lessons Learned During 5 Years in the NFL
Jun 16, 20231h 1m
June Q&A: VBT, Personalizing Group Sessions, and Professional Development
Jun 9, 202354 min