Physical Preparation Podcast
206 episodes — Page 4 of 5
June Q&A: VBT, Personalizing Group Sessions, and Professional Development
Jun 9, 202354 min
Matthew Ibrahim on Building the Brakes and Training Deceleration
Jun 2, 20231h 10m
Lee Taft on Building Elite Multi-Directional Speed
May 26, 20231h 5m
How to Manage Your Energy and Avoid Burnout as a Coach
May 19, 202359 min
Anthony Iannarino on Meta Principles and Silver Linings in the Return to Play Process
May 12, 20231h 17m
May Q&A: Movement Models, Con Ed and Augmented Eccentrics
May 5, 202350 min
Julia Glanz on Using Your Hormones to Super Charge Your Results In the Gym
Apr 28, 20231h 6m
Alwyn Cosgrove on Fat Loss Training, Mentorship and Paying it Forward
Apr 21, 20231h 35m
Ben Ashworth on Outcome-Driven Shoulder Training & Performance
Apr 14, 202359 min
Anthony Donskov on Using Tech and Applying Sports Science in the Private Sector
Apr 7, 20231h 4m
Mike and Luka on Wins, Losses and Playing the Long-Game in the Fitness Industry
Mar 31, 20231h 39m
March Q&A: Assessments, Program Design and YOUR Coaching Evolution
Mar 24, 202346 min
Dr. Ebonie Rio on Strength, Springs and Rebuilding the Athletic Knee
Mar 17, 20231h 12m
Dr. Courtney Conley on Assessing, Treating and Training the Foot
Mar 10, 20231h 17m
10 Programming Tips I Wish I Would’ve Known Starting Out
Mar 3, 202350 min
February Q&A: Isometric Training, Performance Assessments, and the IFAST Internship
Feb 24, 202351 min
Aaron Cunanan on Developing a Sports Science Team in Pro Baseball
Feb 17, 20231h 16m
Dan Pope on Training, Injuries, and How to Stay in the Gym for Life
Feb 10, 20231h 16m
Jarrod Antflick on Building a Resilient and Robust Achilles Tendon
Feb 3, 202358 min
Steve Tashjian and Darcy Norman on Building a High-Performance Team at the International Level
Jan 27, 20231h 33m
January 2023 Q&A – Online Coaching, Cuing, and Content Creation
Jan 20, 202346 min
Steve Long on Finding Balance & Coming Full Circle in the Fitness Industry
Jan 13, 202352 min
Dr. Paul Comfort on Assessing and Evaluating Force Production
Jan 6, 20231h 28m
Mike Reinhardt on Learning, Mentorship, and Refining Your Craft
Dec 30, 202256 min
December Q&A: Keeping Training Fresh, Off-Season Soccer, and Gen Pop vs. Athletes
Dec 23, 202254 min
13 Practical Programming and Coaching Tips
Dec 16, 20221h 5m
Dr. Mike Roussell on Using Coffee and Protein to Optimize Health
Dec 9, 202255 min
6 Investments That Created Massive ROI in 2022
Dec 2, 202249 min
Tamás Kelemen on Training the Elite Athletes of Cirque du Soleil
Nov 26, 202245 min
20 Tips for Young Coaches
Nov 18, 20221h 13m
Adam Petway on the Mechanisms Behind ACL and Achilles Tears
Nov 11, 202251 min
Joel Jamieson on Metabolic Optimization, Longevity and the Future of Sports Supplements
Nov 4, 20221h 15m
October Q&A: Off-Season Program Design, Quick Workouts, and Layering Speed Development
Oct 28, 202244 min
Drake Berberet: The Beginners Guide to Assessing and Training with Force Plates
Oct 21, 20221h 7m
19 Ninja Tricks to Write Better Training Programs
Oct 14, 20221h 2m
Dr. Jenn Reiner-Marcello on the Intersection between Movement and Sports Science in Baseball
Oct 7, 202251 min
Alex Natera on Athletic Assessments, Isometric Training, and Repeat Power Ability
Sep 30, 20221h 34m
September Q&A: Program Design, Competing Demand and Gen Pop Athletes
Sep 23, 202240 min
Doug Kechijian on Streamlining the Return to Play Process
Sep 16, 20221h 7m
Daniel Martinez on Assessing, Evaluating and Training the Vertical Jump
Sep 9, 20221h 6m
The 3 Biggest Issues Plaguing the S&C Industry
Sep 2, 202242 min
Brian Kozak on Talking About, Assessing and Training Breathing
Aug 26, 20221h 33m
Lee Taft on the Harsh Reality of Youth Travel Sports
Aug 19, 20221h 3m
Q&A August 2022: Tech, Training Strategies and Lessons Learned
Aug 12, 202239 min
Nate Green on Passion, Reps and Keystyling Your Way to Better Communication
Aug 5, 20221h 3m
Steve Magness on Toughness, Coaching and Doing Hard Things
Jul 29, 20221h 4m
Q&A July 2022: Staff Development, Split-Squats, and My Current Goals
Jul 22, 202255 min
Adam Loiacono on Rebuilding, Rehabilitating and Reconditioning the Athletic Knee
Jul 15, 20221h 10m
6 Things I’m Focusing on in My Programming and Coaching
Jul 8, 202240 min
Trevor Ratzky on Reframing, Self-Talk and Long-Term Nutrition Success
Jul 1, 20221h 10m