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Performance Intelligence

Performance Intelligence

459 episodes — Page 1 of 10

Bite Size: How To Coach a Client Through the Worst Year of Their Life | Nam Baldwin

Oct 7, 202610 min

Bite Size: Why Win-At-All-Costs Doesn't Survive Contact With Business | Michael Klim

Oct 4, 20266 min

Bite Size: What Creatine Actually Does to a Desk-Bound Brain | Dr Tom Buckley

Sep 30, 202610 min

Bite Size: The Weeks You're Allowed to Just Survive | Andrew May & Angela Poon

Sep 27, 20260 min

Bite Size: The Skill Sport Teaches That Leaves You Lonely | Stuart Clark & Steve Rixon

Sep 23, 202612 min

Bite Size: How to Step Down Without Screwing It Up | Michael Bungay Stanier

Sep 20, 20269 min

The Science of Mental Fitness: Why Movement is Non-Negotiable | Dr John Ratey

Sep 16, 20261h 8m

Bite Size: The Simple Habit That Flattens Your Energy Crashes | Dr Amantha Imber

Sep 13, 20269 min

Conflict Expert: What Swallowed Words Costs a High Performing Team | Tim Duggan

Sep 9, 20261h 7m

Bite Size: The Two Steps That Stop a Player Throwing a Punch | Gilbert Enoka

Sep 6, 20267 min

Performance Nutrition: Lessons From Special Ops + Elite Athletes for Everyday People | Jessica Spendlove

Sep 2, 20261h 9m

Bite Size: You Are Almost Certainly Underestimating Yourself | Craig Harper

Aug 30, 20269 min

Mental Agility: Why it's so Important & How to Train it | Andrew May, Angela Poon, Jacqui Louder

Aug 26, 202656 min

Bite Size: A Debrief Won't Fix a Numb Team | Ex-SAS Soldier Harry Moffitt

Aug 23, 20267 min

We Have Misdiagnosed a Generation of Exhausted Leaders | Andrew May on DLTOMI

Aug 19, 20261h 4m

Bite Size: Forget Your Why. Start With How... | Keith Abraham

Aug 16, 202615 min

Mental Skills that Saved the Only Person who has had the #1 Radio Show in 2 Countries | Christian O'Connell

Aug 12, 20261h 24m

Bite Size: A Bad Day is a Jacket, Not an Identity | Rose Herceg (WPP President, AU/NZ)

Aug 9, 20267 min

The Science of Fasting & How to Use It for Sharper Thinking | Dr Tom Buckley

Aug 5, 20261h 4m

Bite Size: What a Great Coach Does When Your Confidence Is Gone | Jason McCartney

Aug 2, 20266 min

The "Why Not?" Mindset: How to Break Self-Imposed Limits | Matt Formston

Jul 29, 20261h 14m

Bite Size: The Embarrassing Habit Even Smart People Have | Andrew May on Healthed

Jul 26, 20267 min

Producer of X Factor, Big Brother: How to Build Brands People Buy & Can't Ignore | Maz Farrelly

Jul 22, 202628 min

Bite Size: The Exercise Formula Was Never Designed for Women | Dr Paul Batman

Jul 19, 20267 min

187 The Science of Sleep High Performers Swear By, From Special Forces To CEOs | Dr Jemma King

Jul 15, 20261h 2m

Bite Size: Why Being Underestimated Might Be Your Greatest Asset | Nic White & James Slipper

Jul 12, 202610 min

Bite Size: Mental Rehearsal Is Not Mindset, It's Neuroscience | Andrew May

Jul 8, 20267 min

Bite Size: ADHD It's Not Laziness, It's Low Dopamine | Lindy Hadges

Jul 5, 202611 min

Bite Size: He Ran His Recovery Like a Pre-Season | Jason McCartney

Jul 1, 202613 min

Bite Size: You've Accepted a Lie About Getting Older | Craig Harper

Jun 28, 20267 min

How to Access Flow State & Significantly Boost Performance | Dr Sue Jackson

Jun 24, 20261h 13m

Bite Size: Why a Psychophysiologist Thinks We're Treating Depression Wrong | Dr Paul Taylor

Jun 21, 202610 min

The Science of Ozempic and What Happens After You Stop | Dr Tom Buckley

Jun 17, 20261h 3m

Bite Size: How to Stay Hungry After Success | Dan Haesler (Mental Skills Coach for Penrith)

Jun 14, 20269 min

LIVE: The Mindset that Drives an AFL Premiership and a Full Career Reinvention | Kieren Jack

Jun 10, 20261h 2m

Bite Size: The Survival Skill That Keeps Reporters Calm on Air | Ali Piotrowski

Jun 7, 202613 min

The Question Nobody Asks High Performers: Who Motivates the Motivator? | Craig Harper

Jun 3, 202652 min

Bite Size: The 8 Health Behaviours that add 26 Years to Your Life | Dr Tom Buckley

May 31, 202617 min

Friendship, Footy, and Future-Proofing | Wallabies James Slipper & Nic White

May 27, 202656 min

Bite Size: What an Olympic Recovery Scientist Really Thinks of Your Fitness Tracker | Shona Halson

May 24, 202610 min

The Recovery Crisis Nobody Talks About: Doctors, Executives, & the Burnout Myth | Andrew May on Healthed

May 20, 202645 min

Bite Size: How to Get Present When Pressure Spikes | Dr Michael Gervais

May 17, 20269 min

What Reality TV Gets Right About Human Behaviour that Business Gets so Wrong | Maz Farrelly (Producer X Factor & Big Brother)

May 13, 20261h 26m

Bite Size: The Simple Science of Living Longer That Nobody Talks About | Dr Paul Batman

May 10, 202613 min

The Science of ADHD Part 2: What High Performers, Women & Kids Are Never Told About Their Brain | Lindy Hadges

May 6, 202657 min

Bite Size: How to Redeploy Yourself Before AI Redeploys You | Andrea Clarke

May 3, 202611 min

The Science of ADHD Part 1: What Nobody Told You About Dopamine, Focus & Performance | Lindy Hadges

Apr 29, 202648 min

Bite Size: The 3am Idea that Changed How the All Blacks Scrummage | Mike Cron

Apr 26, 20268 min

The Mindset Behind One of AFL's Most Remarkable Recoveries | Jason McCartney

Apr 22, 20261h 0m

Bite Size: Why the Most Prepared People Are Excited for the Storm | Psychologist Dr Lisa Martin

Apr 19, 202611 min