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Performance Intelligence

Performance Intelligence

430 episodes — Page 4 of 9

Bite Size #157: Dr Alan Thompson – The Future of Small Business + How AI is the Game Changer

Jan 19, 202513 min

124 Our 2nd Most Popular 2024 Podcast: The Art of Public Speaking and Influence | Michael McQueen

Jan 15, 20252h 11m

Bite Size: How Firefighters Shift Mental States in Seconds | Sam Monaghan

Jan 12, 202510 min

#123 3rd Most Popular Podcast of 2024: Confronting Grey Area Drinking, the Rise of "Wine Mum" Culture, Performance Benefits of Cutting Back Alcohol - Sarah Rusbatch

Jan 8, 20251h 24m

Bite Size #155: Shaun Lane – The Power of Vision Boards + Bringing Ideas to Life

Jan 5, 202512 min

#122 4th Most Popular Podcast of 2024: The Science of Circadian Rhythm (Part 1), Prevalence of Social Jet Lag & Natural Ways to Boost Energy Levels - Dr Tom Buckley

Jan 1, 20251h 35m

Bite Size #154: Dr Tom Buckley - Why Flying Drains Your Energy (Even Without Time Zones) + How to Avoid It

Dec 29, 202412 min

#121 5th Most Popular Podcast of 2024: The Science and Psychology of Emotional Eating and Understanding the Hidden Causes - Matty Lansdown

Dec 25, 20241h 31m

#120 Looking Back to Move Forward with Harps & Maysie: The Rearview Mirror Method

Dec 22, 20241h 9m

#119 Top 5 Episodes You Couldn’t Stop Listening to in 2024 + What’s to Come in 2025! Andrew May & Shannon Frost

Dec 18, 202440 min

Bite Size #152: Dr Sarah McKay - The Benefits of Strategic Napping

Dec 15, 202411 min

#118 High Performance RESET: "Why Stress is Fricking Awesome, as Long as You Add Strategic Recovery" - Live Keynote with Andrew May

Dec 11, 202459 min

Bite Size #151: Luke Hannan - How to Survive Public Speaking + Control the Room

Dec 8, 202411 min

#117 The Power of Manifesting and Bringing Ideas to Life - Angela Poon & Andrew May

Dec 4, 20241h 6m

Bite Size: Why The Wiggles Put Education Before Money | Greg Page

Dec 1, 202410 min

116 The Science of Heart Rate Training & How to Get Better Results in Half the Time - Dr Tom Buckley & Andrew May

Nov 27, 20241h 4m

Bite Size #149: Matty Lansdown - Make An Informed Decision About Going Vegan

Nov 24, 202411 min

115 Coaching the Sea Eagles: Leadership, Culture & Mental Skills | Anthony Seibold

Nov 20, 20241h 21m

Bite Size #148: Craig Harper - Mastering Meta-Perception & Understanding How Others Actually See You

Nov 17, 202422 min

#114 The Science of Grounding & How Embracing Nature Therapy Improves Performance - Dr Tom Buckley & Andrew May

Nov 13, 20241h 6m

Bite Size #147: Matt Comyn - CommBank CEO on Essential Wellbeing Metrics, Wearable Tech, and Sustaining High Performance

Nov 10, 202413 min

113 Mindset Behind Running Around Australia | Sean Bell

Nov 6, 20241h 41m

Bite Size #146: Ken Robertson - How Tough Love Transformed a Seasoned Officer & the Gift of Advice From People Who Don't Like You

Nov 3, 202417 min

112 The Hidden Cost of Stress: How a Cancer Diagnosis Transformed this CEO’s Approach to Wellbeing, Leadership and Life - Reini Otter

Oct 30, 20241h 18m

Bite Size #145: Andrew May & Chris Ashmore - Knowing is not Doing, Unlocking Peak Performance on Master Your Market Podcast

Oct 27, 202438 min

111 Firefighter Tactics for Pressure, Performance, and Mental Readiness | Sam Monaghan

Oct 23, 20241h 35m

Bite Size #144: Michael Klim - Rebuilding Identity After Adversity and Overcoming Life's Toughest Challenge

Oct 20, 202418 min

110 Walking to Everest After Paralysis | Jay Stevens

Oct 16, 20241h 48m

Bite Size #143: Sarah Rusbatch - What Is Grey Area Drinking? and How to Identify if You Are One..

Oct 13, 202411 min

Bite Size #142: Ciaran Gribbin - The Role of Breath and Humming in Boosting Performance

Oct 9, 202417 min

Bite Size #141: Jon Clarke - Combat Jetlag Like a Pro & Optimise Performance through Circadian Rhythm Adaptation

Oct 6, 202416 min

Bite Size: The Coffee Debate: Dependency, Health, and Performance | Dr Tom Buckley

Oct 2, 202414 min

Bite Size: Your Brand. Your Business. Why They Shouldn’t Be the Same | Dr Amantha Imber

Sep 29, 202411 min

109 Will AI Take Your Job? What You Actually Need to Know | Dr Alan Thompson

Sep 25, 20241h 16m

Bite Size #138: Amelia Phillips - Exercises That Will Increase Your Lifespan

Sep 22, 202416 min

#108 - A Bunch of Ordinary Men with Extraordinary Stories About Love, Friendship, and Connection with WNOW

Sep 18, 20241h 8m

Bite Size #137: Matty Lansdown - Matty's Methods For Overcoming Emotional Eating

Sep 15, 202414 min

#107 - Why WNOW Is the Community Men Need and their Inspiring Story About Global Expansion - Tadhg Kennelly + Dave Eccles

Sep 11, 20241h 10m

Bite Size: Why Greg Page Sought John Edward's Help | Original Yellow Wiggle

Sep 8, 202412 min

106 Leadership Lessons from a Senior Defence Advisor | Warrant Officer Ken Robertson, OAM

Sep 4, 20241h 10m

Bite Size #135: Dr Sarah McKay - The Science of Teen Brain Development & Reframing Expectations

Sep 1, 202412 min

105 A Gold Medal Olympian's Story of Reinvention | Michael Klim

Aug 28, 20241h 18m

Bite Size #134: Shaun Lane - Game-Changing Lessons from 3 Elite Mentors

Aug 25, 202414 min

#104 Craig Field - 14yrs Playing in the NRL, 8yrs Languishing in Prison, 50yrs to Make the Most of 2nd Chances

Aug 21, 20241h 26m

Bite Size #133: Jacqui Louder - Chaos, Focus, and Performance: Bench Side With AFL Collingwood Top Sports Psychologist

Aug 18, 20249 min

#103 Matty Lansdown - The Science of Why Eating Meat is Good For You, and Why Being Vegan Isn't What it's Cracked Up To Be

Aug 14, 20241h 11m

Bite Size #132: Michael McQueen - Practical Lessons in State Management and Pre-Performance Routines Before you Speak

Aug 11, 202414 min

#102 Craig Harper - The Science of Self-Awareness: Illustrated Through Stories About Jesus, Jazz Hands and Jizz

Aug 7, 20241h 19m

Bite Size #131: From Corporate to Cause: Creating Communities with the Founder of Tour de Cure & STRYDE4 - Geoff Coombes

Aug 4, 202413 min

101 How Music Shapes Memory, Mood, and Mental Clarity | Ciaran Gribbin (INXS Lead Singer)

Jul 31, 20241h 17m