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Performance Intelligence

Performance Intelligence

417 episodes — Page 3 of 9

141 The Power of Preparation to Conquer a Packed Schedule | Andrew May

May 28, 202553 min

Bite Size: Menopause + its Overlooked Impact on Sleep | Vincent Walsh

May 25, 202511 min

140 Dr Michael Gervais - Building a Super Bowl Championship Team at Seattle Seahawks and Doing it Again with Las Vegas Raiders

May 21, 20251h 17m

Bite Size: Sean Bell - Extreme Diet of Fastest Person to Run Around Australia

May 18, 20259 min

139 The Energy, Mindset, and Resilience to Lead in a Global Organisation | Martin Sheppard

May 14, 20251h 4m

Bite Size: The Teacher's Role with AI | Dr Alan Thompson

May 11, 20258 min

138 How Can4Cancer Raised $20M in 10yrs | CBA

May 7, 202555 min

Bite Size: Anthony Seibold - How this NRL Coach Makes Knowledge Stick

May 4, 20259 min

137 The Science of Walking, Boosting Longevity, and is Sitting Really the New Smoking? - Dr Tom Buckley

Apr 30, 20251h 11m

Bite Size: The Surprising Neglected Link to Boost Your Energy | Andrew May

Apr 27, 202517 min

Bite Size: Angela Poon & Andrew May - The Secret to Winning Clients + Building Long-Term Client Relationships

Apr 23, 202510 min

Bite Size: Geoff Coombes - Ignite Change: How to Start a Movement That Matters

Apr 20, 202510 min

Bite Size #170: Dr Tom Buckley - The Benefits of Knowing Your Heart Rate Zones

Apr 16, 202513 min

Bite Size #169: Emma Seppälä - What Is Being Sovereign and How to Find it Amidst Chaos

Apr 13, 202513 min

#136 Being Calm Under Pressure + How the Penrith Panthers have Won 4 Grand Finals in a Row - Dan Haesler

Apr 9, 20251h 38m

Bite Size #168: Kamal Sarma - How to Set a Clear a Intention with One Word

Apr 6, 20257 min

#135 The Neuroscience of Sleep & How it Impacts Brain Function & Performance - Professor Vincent Walsh

Apr 2, 20251h 29m

Bite Size #167: Zack Raad - How Financial Fitness can Fuel Your Performance (Fruition Financial)

Mar 30, 202533 min

#134 From Fire Fighter to Leadership Coach: Embracing Fear & Living a Truly Authentic Life - Rick Cooper

Mar 26, 20251h 18m

Bite Size: Heart Health Isn’t Optional - What Greg Page Want You to Know | The Original Yellow Wiggle

Mar 23, 202516 min

#133 How to Build Leadership Capacity and Why it is the Missing Piece in Leadership Development - Angela Poon with Andrew May

Mar 19, 20251h 2m

Bite Size #165: Luke Hannan - Strategies for Confident Public Speaking from One of Australia's Top MCs

Mar 16, 202516 min

#132 Jake Trbojevic + Michael Bevan - Understanding High Performance Anxiety & How to Channel it as a Superpower

Mar 12, 20251h 26m

Bite Size: Longevity Isn’t Luck - How to Take Control | Amelia Phillips

Mar 9, 202511 min

131 The Fascinating New Science of Gut Microbiome and how it Controls Your Energy Levels and Brain | Dr Tom Buckley

Mar 5, 20251h 8m

Bite Size #163: Jay Stevens - Overcoming PTSD using Experimental Therapy (Eye Movement Desensitisation and Reprocessing)

Mar 2, 202510 min

#130 The Science of Mental Imagery and Using it to Improve Performance - Professor Adam Nicholls

Feb 26, 20251h 20m

Bite Size #162: Sean Bell - Running 84km a Day, Record-Breaking Journey, and a Key Mistake

Feb 23, 20259 min

129 Behind the Mask: Josh Piterman’s Masterclass in Musical Theatre & High Performance

Feb 19, 20251h 35m

Bite Size: How Do You Lead When You’re Told You Have Cancer? | Reini Otter

Feb 16, 202515 min

128 The Art of Teaching, Coaching, and Building a Winning Team | Anthony Seibold

Feb 12, 20251h 35m

Bite Size #160: Sarah Rusbatch – How She Quit Drinking & Sparked a Movement!

Feb 9, 202511 min

#127 How to Reclaim Your Focus in a World Full of Distractions - Emma Seppälä

Feb 5, 20251h 11m

Bite Size #159: Dr Tom Buckley - The Science Behind Using A Grounding Sheet + Can it Fix Your Sleep Problems?

Feb 2, 20258 min

#126 The Power of Choosing a Word of the Year and how to Set a Clear Intention - Kamal Sarma

Jan 29, 20251h 4m

Bite Size #158: Jacqui Louder – How a Sports Psychologist Overcame Chronic Fatigue

Jan 26, 202511 min

#125 1st Most Popular Podcast of 2024: Matt Comyn - Physical and Psychological Training that Underpins Being CEO of Australia's Biggest Bank (Coaching Corner)

Jan 22, 20251h 10m

Bite Size #157: Dr Alan Thompson – The Future of Small Business + How AI is the Game Changer

Jan 19, 202513 min

124 Our 2nd Most Popular 2024 Podcast: The Art of Public Speaking and Influence | Michael McQueen

Jan 15, 20252h 11m

Bite Size: How Firefighters Shift Mental States in Seconds | Sam Monaghan

Jan 12, 202510 min

#123 3rd Most Popular Podcast of 2024: Confronting Grey Area Drinking, the Rise of "Wine Mum" Culture, Performance Benefits of Cutting Back Alcohol - Sarah Rusbatch

Jan 8, 20251h 24m

Bite Size #155: Shaun Lane – The Power of Vision Boards + Bringing Ideas to Life

Jan 5, 202512 min

#122 4th Most Popular Podcast of 2024: The Science of Circadian Rhythm (Part 1), Prevalence of Social Jet Lag & Natural Ways to Boost Energy Levels - Dr Tom Buckley

Jan 1, 20251h 35m

Bite Size #154: Dr Tom Buckley - Why Flying Drains Your Energy (Even Without Time Zones) + How to Avoid It

Dec 29, 202412 min

#121 5th Most Popular Podcast of 2024: The Science and Psychology of Emotional Eating and Understanding the Hidden Causes - Matty Lansdown

Dec 25, 20241h 31m

#120 Looking Back to Move Forward with Harps & Maysie: The Rearview Mirror Method

Dec 22, 20241h 9m

#119 Top 5 Episodes You Couldn’t Stop Listening to in 2024 + What’s to Come in 2025! Andrew May & Shannon Frost

Dec 18, 202440 min

Bite Size #152: Dr Sarah McKay - The Benefits of Strategic Napping

Dec 15, 202411 min

#118 High Performance RESET: "Why Stress is Fricking Awesome, as Long as You Add Strategic Recovery" - Live Keynote with Andrew May

Dec 11, 202459 min

Bite Size #151: Luke Hannan - How to Survive Public Speaking + Control the Room

Dec 8, 202411 min