Peak Performance Life Podcast
251 episodes — Page 5 of 6
EPI 51: DNA Testing Uncovered. How To Personalize Your Health & Supplements Based On Real Genetic Data From Your Own Saliva With Joe Cohen
Jul 19, 202241 min
EPI 50: Getting Out of Pain, Inflammation, and Lack of Energy
Jul 7, 202223 min
EPI 49: Tracking Macros For Your Ideal Body Composition, Sleep Hacks, Levels Of Health, Making Healthy Eating Taste Good, Refeed Days For Muscle Gain, And More! With Certified Nutritionist & Personal Trainer Jason Sani
Jun 30, 202255 min
EPI 48: How To Make Your Water Healthier, Cleansing, Intuitive Eating, How Emotions Affect Your Health, Protecting Your Mind, Deep Inner Work, And More. With Biohacker Yuli Azarch
Jun 23, 202254 min
EPI 47: Molecular Biologist Shares Research On The Top Anti Aging Molecules Including NMN and NR. Plus Are NAD IV's Worth It? Natural Ways To Increase Your NAD+ Levels, and More. With Dr. Nichola Conlon
Jun 16, 202250 min
EPI 46: The INNER Game Of Health. Mindset, Vision, Language, Identity, Beliefs, and More. From Surviving to Thriving with Award-Winning Master Trainer Marcus Mackay
Jun 9, 202239 min
EPI 45: Anti-Aging, Natural Arthritis and Joint Remedies, Biomarker Testing, Peptides, Strength Training, and Feeling Better At 50 Than You Did At 30. With Regenerative & Anti-Aging Expert Dr. Elizabeth Yurth
Jun 2, 202247 min
EPI 44: Counting Calories Vs. True Health, Good Salt & Hydration, Breathing Techniques, Sleep vs. Working Out Early. With Holistic Health Coach Nick Kuhle
May 26, 202249 min
EPI 43: Certified Nutritionist & Personal Trainer Shares Big Insights On Mobility, Strength Training, Cardio, Fitness Snacks, What He Eats, and More! With Jason Sani
May 19, 202252 min
EPI 42: Ayurvedic and Holistic Health Coach Shares Unique Health Insights Plus Emotional Eating Tips, What She Eats, When She Eats, & Why With Dana Skoglund
May 12, 202251 min
EPI 41: How To Keep 9% Body Fat Year Round Without Dieting Or Counting Calories
Feb 15, 202230 min
EPI 40: COVID: Did You Learn The Most Important Lesson? If Not Now Then When?
Jan 10, 202218 min
EPI 39: Dr. John Sarno - Getting Out of Pain Via the Mindbody Connection
Aug 27, 202140 min
EPI 38: Changing Your Belief System & Identity Around Health
Aug 5, 202128 min
EPI 37: Dr. Tom O'Bryan - The Dangers Of Gluten & How It Relates To Gut Health, Brain Health, & Autoimmune Disease
Jul 19, 20211h 7m
EPI 36: Metabolic Flexibility, VO2 Max For Longevity, Keto vs Carbs For Performance, and Heart Rate Variability with Dr. Mike T Nelson
Jul 12, 202156 min
EPI 35: Anti Aging & Living With Energy In Your 70's & Beyond with Oz Garcia
Jul 3, 202151 min
EPI 34: Why You Should Try Keto & How To Do It The RIGHT Way. With Ben Azadi of Keto Kamp
Jun 17, 202145 min
Epi 33: Parasites & Heavy Metals May Be Robbing Your Energy. Should You Eat Sushi? With Functional Medicine Expert & Certified Nutritionist Sarah Holgen
May 4, 202158 min
Epi 32: David Osborn 9-Figure Entrepreneur On Health + Wealth
Jan 28, 202148 min
Epi 31: How to Start Craving Healthy Food Instead of Junk Food
Dec 24, 202023 min
Epi 30: Dr. Chanu Dasari - The Importance of Phytonutrients & Gut Health
Oct 21, 20201h 11m
Epi 29: Top 10 Supplements Most People Should Take
Oct 2, 202037 min
Epi 28: Why I Eat More Fat to Lose Fat
Aug 5, 202041 min
Epi 27: The Power of Breathwork with Francesca Sipma
Jul 28, 20201h 3m
Epi 26: CrossFit Gym Owner Shares Simple At Home Workouts + CrossFit Do's & Don'ts
Jul 9, 202051 min
Epi 25: Environmental Toxins - How They May Be Hurting You And What You Can Do About It
Jul 2, 202055 min
Epi 24: CORONAVIRUS - Cutting Edge Physician Dr. Mike Mallin From Wild Health Shares His Research & Opinions
Jun 30, 202059 min
Epi 23: Dr. Joe Cooperman - The evolution of movement and how to fix your poor movement patterns now
Jun 16, 20201h 7m
Epi 22: The Epidemic of Chronic Illness In America's Children & What To Do About It. With Beth Lambert
Jun 9, 202054 min
Epi 21: Don't Diet! The Psychology Behind Healthy Living with Psychotherapist & International Author Karen R. Koenig
Jun 2, 202044 min
Epi 20: Dr. Andrew Hill - Training Your Brain With Neurofeedback & The Peak Brain Institute
May 26, 202055 min
Epi 19: CORONAVIRUS - Controversial Views From A Holistic Health Nutritionist
May 19, 20201h 16m
Epi 18: The Ingredient That Increased Lifespan By 90% In Rats
May 12, 202045 min
Epi 17: Lessons Learned Wearing A Continuous Blood Glucose Monitor, What Biohackers Eat, Heavy Metal Detox & More! Yuli Azarch Part 2
May 5, 202046 min
Epi 16: EMF & 5G - How To MINIMIZE YOUR EXPOSURE. With Biohacker Yuli Azarch
Apr 29, 202041 min
Epi 15: CORONAVIRUS: How To Make The Best Of Your Current Situation
Apr 21, 20201h 2m
Epi 14: CORONAVIRUS: How I'm Preparing My Body In Case I Get It
Apr 2, 202027 min
Epi 13: Mind Right in Panic
Mar 27, 20201h 3m
Epi 12: NUTRITION FOR KIDS (Even those that won't eat healthy). Parents listen to this, it's important.
Mar 6, 202045 min
Epi 11: How To Get BETTER SLEEP To Perform At Your Best
Feb 27, 202054 min
Epi 10: How Ashley Is Overcoming Health Challenges While Building 8-Figure Businesses
Feb 20, 20201h 18m
Epi 09: WHAT I EAT AND WHY: A Certified Nutritionist & A Biohacker Share What They Eat Everyday
Feb 13, 20201h 5m
Epi 08 STRENGTH TRAINING for Beginners to Advanced and why you MUST be doing it!
Feb 7, 202054 min
Epi 07 How to Improve Your Stress and Energy Levels
Sep 26, 201944 min
Epi 06 How To Improve Your Cell and Mitochondrial Health While Reversing Degenerative Disease
May 30, 201957 min
Epi 05 How To Improve Your Life With Simple Self Care Techniques
May 25, 201958 min
Epi 04 How To Use Nutritional Testing To Improve Diet, Inflammation And Longevity
Apr 23, 20191h 2m
Epi 03 Ultra Endurance: How To Tap Into Your Inner Super Powers
Aug 22, 201841 min
Epi 02 How To Transition Into Keto With A Plant Based Option
Aug 15, 201841 min