Peak Performance Life Podcast
251 episodes — Page 2 of 6
EPI 201: Dr. Emily Splichal - Functional Podiatrist & Movement Specialist Shares How To Wake Up & Strengthen Your Feet.
May 27, 202545 min
EPI 200: Dr. Neel Bulchandani - Why Your Tongue Placement & Mouth May Be Causing Your Issues. Exercises For Your Tongue & Mouth. Why Tongue Ties Can Cause Breathing, Digestion, Sleep, and TMJ Issues. Here's What To Do About It!
May 20, 202555 min
EPI 199: Psychiatrist Dr. Drew Ramsey - Author of Healing The Modern Brain, Eat To Beat Depression & Anxiety, and The Happiness Diet Shares Actionable Takeaways To Improve Brain Function & Emotional Health
May 13, 202559 min
EPI 198: GOOD STRESS Author Jeff Krasno Shares Timeless Wisdom On Health, Longevity, Breathing, Mindfulness, & Happiness
May 6, 202548 min
EPI 197: Holistic Gut Health Doctor On Creating A Healthy Gut Microbiome, What Healthy Poop Looks Like, & Healing Autoimmune & Gut Issues. With Dr. Chanu Dasari, MD.
Apr 29, 202554 min
EPI 196: Dr. Sarah Ballantyne, PhD - Making Food Choices Based On NUTRIENT DENSITY. Learn How To Eat (Not How To Diet)
Apr 22, 202552 min
EPI 195: Dr. John Douillard - Ancient Ayurvedic Wisdom Meets Modern Science. Timeless (Forgotten) Principles Of Health + Herbs, Circadian Rhythm, Seasonal Eating Tips & More!
Apr 15, 202554 min
EPI 194: Losing Weight & Healing Yourself - The RIGHT Way To Use Keto & Carnivore Style Diets With Best Selling Author Maria Emmerich
Apr 8, 202544 min
EPI 193: METABOLISM MASTERCLASS - Yes It's Possible To Eat More & Lose Weight Once You've Fixed Your Metabolism. With Metabolic Nutrition Coach Heather Deba
Apr 1, 202547 min
EPI 192: Archeologist Dr. Bill Schindler - Author Of "Eat Like A Human" Talks Meat, Organs, Blood, Plants, Fermenting, Nutrient Density, Bioavailability, & More!
Mar 25, 20251h 0m
EPI 191: The Importance Of FOOT HEALTH. Best & Worst Sneakers, Exercises & Foot Strengthening Tools, Healing Bunions, Plantar Fasciitis, And More!
Mar 18, 202548 min
EPI 190: Neuroscientist & Psychologist Charan Ranganath PHD - Memory, Brain Health, And Living A Long Happy Life
Mar 11, 202555 min
EPI 189: Dr. Joel Warsh (aka @DrJoelGator) - Vaccine Schedule For Kids Discussion. Options, Alternatives, And More.
Mar 4, 202550 min
EPI 188: Dr. Stasha Gominak - These Common Vitamin Deficiencies Could Be Ruining Your Sleep, Causing Headaches, Pain, Anxiety, And Destroying Your Motivation. Learn How To Fix It.
Feb 25, 20251h 0m
EPI 187: Corruption In Our Food Industry EXPOSED. With Investigative Journalist Carey Gillam
Feb 18, 202550 min
EPI 186: Build LEAN MUSCLE, Lose Weight, & Get Stronger. Getting The Physique You Want With Scientific Fitness Expert Menno Henselmans
Feb 11, 202548 min
EPI 185: Dr. Staci Whitman - How To Optimize Your ORAL HEALTH. Fluoride vs. Hydroxyapatite, Mouth Breathing Issues, Oral Microbiome Tests, Mouthwash, Tongue Scraping, & Flossing
Feb 4, 202553 min
EPI 184: 72 Year Old LONGEVITY & VITALITY Expert Dr. Mark Rosenbloom. 2 Genes Everyone Needs To Test For, Hormone Optimization, Follistatin Gene Therapy, And More!
Jan 28, 202549 min
EPI 183: Not All RED LIGHT THERAPY Is Created Equal. Differences In Power & Penetration, Benefits, Use Cases For Healing/Recovery, Dementia/Brain Health, Hair Growth & More! With Tom Kerber of SunPowerLED
Jan 21, 202556 min
EPI 182: ORAL HEALTH MASTERCLASS: The Most Important Oral Health Tests Your Dentist Likely Isn't Doing! Plus Detecting, Avoiding, and Fixing Bacterial Infections That Could Be The Cause Of Other Health Issues! With Cris Duval, RDH
Jan 14, 202552 min
EPI 181: HUGE BREAKTHROUGH IN HEART HEALTH! New Ultrasound Cardiology Exams. Why Your Cardiologist Should Be Doing Them (& Why They Are Probably Not) With Dr. Ilan Kedan
Jan 7, 202557 min
EPI 180: Dr. Nicole Cain - Psychologist & Naturopathic Physician On Overcoming Anxiety Without Antidepressants & Doing Deep Work That Could Unlock A New Life For You!
Dec 31, 202452 min
EPI 179: Understanding CHAKRAS And Why They Are So Closely Related To Your Health & Wellbeing. Plus How To Balance Your Chakras. With Shai Tubali
Dec 24, 202450 min
EPI 178: MASTERCLASS On Healing Injuries With Dr. Elizabeth Yurth. The RIGHT Way To Use Peptides, Stem Cells, Hormone Replacement, And Even GLP-1 (Ozempic) To Get Long Lasting Results
Dec 17, 202452 min
EPI 177: Healthy Kids Happy Kids Author Dr. Elisa Song - A Warning On Antibiotics Plus How To Strengthen Your Kids Immune System & Create A Healthy Gut Microbiome
Dec 10, 202454 min
EPI 176: Life Changing Breathwork, A Simple Urine Test That Can Reveal Important Things You Can Easily Correct, & Simple Steps To Have More Energy. With The Nutritionist To Top CEOs Ryan Kennedy
Dec 3, 202456 min
EPI 175: Why Self Healing And Inner Work May Be The Key To Improving Your Health. "The Root Cause" Method With Jillian Acosta
Nov 26, 202448 min
EPI 174: Dr. Jack Wolfson - America's #1 Natural Heart Doctor On Why He Doesn't Like Statins Or Blood Pressure Medication And What He Does With His Patients Instead
Nov 19, 202447 min
EPI 173: Dr. Jeremy Koenig The "DNA Guy" On What You Can Learn From A DNA Test, Which Test You Should Get, And The Future Of DNA And Health
Nov 12, 202453 min
EPI 172: Manoj Doss, PhD. Studies Psychedelics And How They Impact Episodic Memories, Semantic Memories And The Brain. A Warning On Ketamine & An Interesting Study On Alcohol
Nov 5, 202457 min
EPI 171: The Diet That Can Reduce Your Risk Of Alzheimer's And Help You Lose Weight (It's Not Keto). With Jennifer Ventrelle
Oct 29, 202447 min
EPI 170: Lies I Taught In Medical School. With Dr. Robert Lufkin
Oct 22, 202448 min
EPI 169: Alternative Cancer Treatments That Are Gaining Popularity & A New Theory On Cancer with Mark Lintern
Oct 15, 202447 min
EPI 168: Dr. Caryn Zinn - How Many Carbs Should You Be Eating? Plus The Diet That Can Reverse Diabetes
Oct 8, 202450 min
EPI 167: Dr. Heather Sandison - NYT Bestselling Author of "Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health" Shares The Diet That Can Prevent & Reverse Dementia & Alzheimer's
Oct 1, 202445 min
EPI 166: Harvard Trained Psychologist Dr. Georgia Ede Shares How Changing Her Clients' Diet Can Literally Change Their Mind. Getting Off Medications, Improving Mood, Kicking Depression, And MUCH More!
Sep 24, 202455 min
EPI 165: Dr. David Brownstein - Almost Everyone Is Deficient In This Nutrient & It's Causing MAJOR Problems. Could This Very Specific Blend Of Iodine Be The Answer?
Sep 17, 202451 min
EPI 164: Hormone Optimization Pioneer Dr. Sergey Dzugan. Is High Cholesterol Actually Good For You? A Warning About Statins + How Balancing Hormones Is The Key To Health & Anti-Aging
Sep 10, 202457 min
EPI 163: How To Have More Discipline, Confidence, And Mental Toughness To Achieve Your Goals & Live The Life You Deserve. With Dre Baldwin
Sep 3, 202438 min
EPI 162: Can Fasting Save Your Life? How Dr. Alan Goldhamer Has Helped Over 20,000 People Regain Their Health. Plus His Take On Overeating Protein & The Optimal Diet For Longevity!
Aug 27, 202454 min
EPI 161: How I Healed Myself + The Mindset & Mental Models I Use To Stay Healthy For Life. Peak Performance Founder Talor Zamir Gets Interviewed
Aug 20, 20241h 9m
EPI 160: Top Learnings From 159 Recorded Podcasts With World Renowned Health Experts
Aug 13, 202447 min
EPI 159: Functional Medicine vs. Traditional Medicine. Testing, Heavy Metals, Detoxing, & Lowering Inflammation. With "Eat To Treat" Author Maggie Berghoff
Aug 6, 202448 min
EPI 158: Top UK Fitness Expert Brian Keane. Rewire Your Mindset To Easily Lose Weight & Get Healthier. Simple Strategies That Get Big Results
Jul 30, 202447 min
EPI 157: Why You Should Get A DNA Test To See What Genes You Have (Or Don't Have) So You Can Address Any Imbalances. With Cofounder of The DNA Company Kashif Khan
Jul 23, 202446 min
EPI 156: Mary Ruddick Travels The World To Study The Last Remaining Traditional Cultures. Learn Her Top Insights As To What Makes Them Healthier Than Us
Jul 16, 202457 min
EPI 155: Dr. Ted Naiman Shares His SATIETY Index Per Calorie For Different Foods As Well As His Protein To Energy Ratio Which Is The Master Concept Behind Every Dietary Strategy
Jul 9, 202447 min
EPI 154: Dr. Neha Sangwan - How Your Emotions and Your Communication Affect Your Health and What You Can Do To Improve It. Plus How To Avoid Burnout and Perform at Your Best
Jul 2, 202452 min
EPI 153: Dr. Charles Brenner - Pioneer In NAD Research Discusses Which Molecules Work Best For Increasing NAD And Why It's Important. Should You Take NR, NMN, or NAD IV's
Jun 25, 202444 min
EPI 152: Tips For Better Fertility, Healthier Pregnancy, And Setting Your Child Up For A Healthy Life. With Registered Dietitian and Nutritionist Lily Nichols
Jun 18, 202448 min