Peak Performance Life Podcast
251 episodes — Page 4 of 6
EPI 101: Dr. Bill Harris On The Importance Of Testing Your Omega 3 Levels (With An Easy At Home Solution). Good vs. Bad Omega 3 Supplements, Benefits Of Good Omega 3 Levels, And Why It's The Most Important Test That Most People Haven't Taken
Jul 4, 202341 min
EPI 100: The Benefits Of Blood Flow Restriction Training With Dr. Jeremy Loenneke. Is BFR Training Right For You?
Jun 27, 202346 min
EPI 99: How To Improve Your DEEP Sleep & Why It May Be The Most Important Thing You Can Do For Your Health. With Dr. Dan Gartenberg
Jun 20, 202346 min
EPI 98: Holistic Doctor & A Biohacker Part 2. Cholesterol & Blood Pressure Discussion. 2 Diets That Have Dramatically Helped Diabetics. Healthy vs. Unhealthy Omega 6 Oils. With Talor Zamir & Dr. Chanu Dasari
Jun 13, 202326 min
EPI 97: How Dr. Dasari Naturally Gained 25 Pounds Of Muscle & What He's Doing Differently Now. Plus Best Sources Of Fiber & The Debate About Saturated Fats. Part 1 With Talor Zamir & Dr. Chanu Dasari
Jun 6, 202329 min
EPI 96: How Josh Biohacked His Way To Overcoming Chronic Stress, Fatigue, and Depression. Plus The Dangers Of Stimulants & Why Sauna Was So Beneficial For Him. With Josh Boone
May 30, 202353 min
EPI 95: The Ozempic & Prescription Weight Loss Drug Craze, The Counting Calories Debate, And The Stupidity Of #NeverSkipDessert
May 23, 202324 min
EPI 94: What I Learned From The Death Of My Brother
May 16, 202334 min
EPI 93: Super Biohacker Shares What He Eats, When He Eats, And Why. Plus Spiritual Practices That He Uses To Improve His Health. With Yuli Azarch
May 9, 202344 min
EPI 92: Dr. Ryan Lazarus Shares "The Lazarus Method", A Functional Medicine & Nutrition Approach He's Used To Help Thousands Of Patients Lose Weight, Improve Their Health (Verified By Blood Test Results), And Fix Imbalances
May 2, 202354 min
EPI 91: Getting In Tune & Being More Present As A Pathway To Better Health. Plus A Breathing & Meditation Technique That Gets You To Be More Present. With Lee Davy
Apr 25, 202352 min
EPI 90: Former Navy Seal With 26 Years Of Service Shares His Top 5 Navy Seal Secrets You Can Use To Improve Your Life. Plus The Different Types Of CBD For Recovery & Which Work Best. With William Branum
Apr 18, 202352 min
EPI 89: How To Be More PRESENT & Connect On A Deeper Level With Family, Friends, Strangers, Nature, & Yourself. With Deep Work Mens Coach Eli Buren
Apr 11, 202353 min
EPI 88: Mastering Your Breathing To Give You Energy When You Want Or To Calm You Down & Relieve Stress When You Want. Plus Powerful Methods For Improving Sleep & Recovery. With Wim Hof & High-Performance Coach Dan de Luis
Apr 4, 202345 min
EPI 87: Leadership & Adventure Coach Matt Walker Shares How To Break Out Of Your Comfort Zone & Breakthrough To A Better You
Mar 28, 202340 min
EPI 86: Dr. Chanu Dasari - Autoimmune Disease & Gut Health Expert Shares How His Clients Lower Inflammation & Improve Their Conditions Like Lupus, Rheumatoid Arthritis, IBS, Psoriasis, And More!
Mar 21, 202354 min
EPI 85: Top Women's Health Coach Shares How To Improve Your Energy & Fix Imbalances + The Most Common Health Issues Women Face & How To Resolve Them With Hope Pedraza
Mar 14, 202350 min
EPI 84: A Day In The Life Of Peak Performance Founder Talor Zamir (Part 2 - Second Half Of The Day)
Mar 7, 202330 min
EPI 83: Why Spirituality Is Good For Your Health. And What I've Learned From My Spiritual Journey & Personal Development
Feb 28, 202330 min
EPI 82: A Day In The Life Of Peak Performance Founder Talor Zamir (Part 1 - First Half Of The Day)
Feb 21, 202343 min
EPI 81: Hormone Replacement Therapy (HRT) Questions Answered With Dr. Rand McClain. Testosterone (TRT) For Men & Women, Clomid vs. Enclomiphene, And Increasing Free Testosterone
Feb 14, 202357 min
EPI 80: TOP Health Tips From The Founder Of Peak Performance. Presentation Talor Zamir Gave To Elite Businessmen
Feb 7, 202346 min
EPI 79: Life Changing Health Mental Models / Mindsets / Strategies. With Former Special Operations Leader Turned CEO & Professional Athlete Coach Pearce Cucchissi
Jan 31, 202340 min
EPI 78: The Top Supplements For Recovery, Gut Health, Blood Sugar Support, Cholesterol, and Muscle Building
Jan 24, 202325 min
EPI 77: The Top Supplements For Energy, Immune Support, Testosterone, Anti-Aging, and Hair Loss
Jan 17, 202323 min
EPI 76: How Busy Professionals Can Optimize Their Health. Training & Recovery Strategies, And What He Learned About Himself By Training For & Completing An IronMan. With Martin Nikolov
Jan 10, 202336 min
EPI 75: Using Hypnosis & Meditation To Improve Your Health + Personalized Nutrition That Works For You. With Nutritionist & Health Coach Ella Davar RD
Jan 3, 202339 min
EPI 74: Rich Diviney - Navy Seal Leader Shares "The Attributes" 25 Hidden Drivers Of Optimal Performance That Impact All Areas Of Your Life. Plus How To Think Differently By Asking Different Questions
Dec 27, 202244 min
EPI 73: How To Do High Level THINKING TIME And Why It Will Transform Your Life. Important Solo Episode With The Founder Of Peak Performance, Talor Zamir
Dec 20, 202229 min
EPI 72: Why Your Gut Is The Cause Of Most Health Issues & How To Improve Your Gut Health. The Fallacy Of Poop Tests, Advanced Probiotics, And More With Functional Medicine Dr. Joe Mather
Dec 13, 202245 min
EPI 71: Stop Flying Blind With Your Health! These Are The Tests You Need To Measure Your Health & See What You Need To Change. With Board Certified Clinical Nutritionist Ryan Kennedy
Dec 6, 202247 min
EPI 70: John Assaraf. Retrain Your Brain With These INNERCISES (More Important Than Exercise) & Transform Your Life. Plus Why You Aren't Doing What You Know You Should Be Doing & How To Change That By Reprogramming Your Brain With Specific Techniques
Nov 29, 202250 min
EPI 69: Your Mind Is Stronger Than Your Body! Mindset And Mental Strategies From The Man Who Swam From Africa To Europe. With Ultra Endurance Athlete And Performance Coach Luke Tyburski
Nov 22, 202241 min
EPI 68: The ENERGY Formula By World Renowned Health Expert Shawn Wells. Plus His #1 Supplement For Longevity And His Morning Routine Revealed!
Nov 15, 202255 min
EPI 67: The TRUTH About THYROID Issues. With Elle Russ, Author Of The Paleo Thyroid Solution: Stop Feeling Fat, Foggy, And Fatigued At The Hands Of Uninformed Doctors
Nov 8, 202246 min
EPI 66: How To Eat MORE And Lose Weight Without Counting Calories By Increasing Your Resting Metabolic Rate. Avoiding Commonly Known "Healthy" Foods And What To Eat Instead. With Justin Nault CEO of Clovis
Nov 1, 202256 min
EPI 65: Mark Divine - Top Navy Seal "Honor Man" Teaches You How To Breathe, Control And Quiet Your Mind, Meditate, Lead With Purpose, Win The Day, And Discover If You Are On Your True Hero's Journey Or A "False" Journey
Oct 25, 20221h 2m
EPI 64: He GAINED 75 Pounds... Then LOST 75 Pounds... All In 1 Year! The INCREDIBLE Weight Loss Challenge And The Insights He Learned From It. With Fit2Fat2Fit Founder Drew Manning
Oct 18, 202246 min
EPI 63: Over 30 Years Old? Here's EXACTLY How You Should Exercise For Maximum Results In The Shortest Time. Plus Potential Pitfalls Of Long Cardio Sessions and CrossFit. With Super Fit 57 Year Old Brad Kearns
Oct 11, 202249 min
EPI 62: Dr. Stacy Barczak Baker On How To Detox And Protect Yourself From Glyphosate, Heavy Metals, and Parasites. Leaky Gut & Antibiotics, Protein Intake & More!
Oct 4, 202241 min
EPI 61: Dr. Chanu Dasari - Holistic Gut Surgeon Shares The Truth About Gut Health, Autoimmune Diseases, Which Foods Wreck Your Gut, The Gut-Mind Connection, And More!
Sep 27, 202244 min
EPI 60: Dr. Cheyenne Bryant On How To Transform Your Thoughts And Reprogram Your Mind To Get The Life You Want
Sep 20, 202241 min
EPI 59: How To Exercise Your Brain & Avoid Cognitive Decline As You Age. Why Some People Have Major Cognitive Decline & Others Don't. With Dr. Tommy Ragnar Wood PhD
Sep 13, 202242 min
EPI 58: Weight Loss Expert On How To Speed Up Your Metabolism, 5 Small Meals A Day vs. Intermittent Fasting, Good Carbs & What To Pair Them With, How To Make Healthy French Fries and Chips. With Chad Tackett
Sep 6, 202241 min
EPI 57: For The LADIES - How To Make That Time Of The Month Not So Bad! Tracking Your Cycles To Optimize Your Health, Hormone Healthy Foods, Protein Pacing, And Food Pairing With Andrea Bucko
Aug 30, 202229 min
EPI 56: Surprising Insights On The #1 Killer In The World - Heart Disease & Heart Attacks! Cholesterol & Blood Pressure Myths. A Different Take On Statins And More With Dr. Stephen Hussey
Aug 23, 202249 min
EPI 55: Dr. Ryan Greene On Inflammation, Blood Testing & The Most Important Things To Look At In Your Blood Test Results, Cholesterol Levels, Testosterone Replacement Therapy (TRT), And More!
Aug 16, 202248 min
EPI 54: How To Get The Benefits Of Fasting Without Starving Yourself. Dr. Joseph Antoun Discusses The ProLon Fasting Mimicking Diet
Aug 9, 202238 min
EPI 53: John O'Connor Coaches Millionaires And Shares How You Can Uncover Internal Blocks That May Be Holding You Back + Essential Skills For Extraordinary Living
Aug 2, 20221h 8m
EPI 52: Dr. Al Danenberg On The Dangers Of Mercury Tooth Fillings and X-Rays. Plus How He's Survived Cancer When His Doctor Said He Had 3 Months To Live
Jul 26, 202249 min