Parents Who Think

Saying YES to ambition. My guest this week is Claudia Reuter, Author of "Yes, You Can Do This!" , Podcast Creator & Host for "The 43 Percent", and a tech CEO. In the episode we get into: Calling bullshit on structures that aren't made to support mothers (Remember 85% of women become mothers! How's that for equality 😡) Ambition and why we've no reason to be apologetic about it 🙄💥 How Claudia focuses on strengths to move toward a shared vision 👓 Why "Leaning In" is too binary 🔬 And More! About my guest, Claudia Reuter: Claudia Reuter is CEO of High Alpha Studio and was previously a General Manager for Techstars, the Senior Vice President of Labs and Digital Services for Houghton Mifflin Harcourt, and the former CEO and co-founder of SchoolChapters (acquired by HMH). She currently serves on the Board of Directors at Lessonly and has been featured on leanin.org, quoted in Forbes and Entrepreneur, and recognized for her trailblazing work by the Boston Business Journal as a "Women to Watch in Technology" and as a "Changemaker" by HUBweek. Her book, 'Yes, You Can Do This! How Women Startup, Scaleup, and Build the Life They Want" (Wiley 2020) debuted as a #1 new release on Amazon, and was hailed as a must-read manifesto for the next generation of female founders. Claudia recently had an opinion piece published in Fast Company, titled "Forget leaning in or out: These are the questions we should be asking women (and men)." She is a member of the Editorial Advisory Board for Innovation Leader and is the creator and host of the podcast "The 43 Percent," which debuted in March 2019 as a "New and Noteworthy" on Apple podcasts. School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

How can I be a Mother and be Me? That's what my upcoming book, NOISE: A Manifesto Modernising Motherhood, is all about. On the one hand, this book is about being a mother, but it's also about how, once we become mothers, we're not allowed to be ourselves. NOISE is a powerful dismantling of the barriers and central tenets that hold women back. This manifesto was built to start a conversation; it's a call-to-arms to get ideas flowing through our communities, and an invitation to think differently about what we're repeatedly told about motherhood. Pre-Order here: Directly from the Publisher (Ships internationally) On Amazon.co.uk School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Clover's joined me for another SFM pod ep - this one's a cheeky bonus episode. We chat real-stuff about the many realities of mothering during a pandemic - what an unforgettably bizarre time. We also veer into words on her forthcoming book she's currently writing. It sounds absolutely glorious (as expected). Once again she's writing about the wonderfully messy experience of being human but from a different angle... Before we can get our hands on that new book - her Sunday Times Bestselling book My Wild and Sleepless Nights has just been released in paperback. Now's the moment to go and grab a copy! Here's the link to buy the paperback School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

"𝙒𝙚 𝙙𝙤𝙣'𝙩 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙙𝙤 𝙩𝙝𝙞𝙣𝙜𝙨 𝙩𝙝𝙚 𝙬𝙖𝙮 𝙩𝙝𝙚𝙮'𝙫𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 𝙗𝙚𝙚𝙣 𝙙𝙤𝙣𝙚" @startup_parent joins me to talk on the topic of START. With all things IWD swilling around this week, it's the *perfect* moment to release this ep. We get right into: - Being bold and STARTing a business - Why mothers make ideal startup founders - Living to our values. [Not in any kind of twee way] - How a book might be the best business card for you + your biz. About my guest, Sarah K Peck: Sarah K Peck is the founder and CEO of Startup Parent and the host of The Startup Parent Podcast, an award-winning podcast featuring women in entrepreneurship, business, and parenting. She runs The Wise Women's Council, a year-long membership program for women to come together and be honest and brave together while navigating the challenges of working and parenting. Her writing and work has been featured on Forbes, Inc, Fast Company, The New York Times, Harvard Business Review, and more. She lives in New York City with her family. School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Having the NERVE to do big and bold things. My guest this week is broadcaster and author, Kaye Adams. A UK household name, Kaye's known for her candour on-screen. We explore having the nerve to be transparent & open, the nerves of menopause and so much more. About my guest, Kaye Adams: Kaye is a regular panellist on ITV's Loose Women for 20 years on and off and the original anchor with Nadia Sawalha . She's bombed off Celebrity Masterchef, won Celebrity Mastermind, and was completely humiliated on Total Wipeout. Kaye presents The Kaye Adams programme on BBC Radio Scotland Mon-Thurs, 9-12. She's also co-authored, with Vicky Allan, STILL HOT! 42 Brilliantly Honest Menopause Stories. School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Owning the power of personal branding. Sarah Ashman, Creative Director & Founder of Public Persona, joins me to explore how we can dive into personal branding in a way that feels authentic and aligned with our values. We get into Future Self Profiles, "mirror brands" and how personal branding is communicating the "real person underneath the layers". About my guest, Sarah Ashman: Sarah Ashman is the founder of Public Persona Studio, a small business focused on helping entrepreneurs and influencers clarify their brand, uplevel their business, elevate their influence, and increase their perceived value through branding. She has over 18 years of experience as a brand strategist and creative director, creating compelling and cohesive brands that are magnetic and memorable. She has worked with some of the foremost thought-leaders within the entrepreneurial space as well as Fortune 100 companies such as Estée Lauder, Vogue Magazine, and Mercedes Benz. School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

My guest this week is writer, broadcaster and journalist; Emma Woolf. Emma's a prolific author (and journalist + broadcaster) - several of her books focus on eating disorders, including her own journey. As National Eating Disorder Awareness Week approaches, Emma and I discuss the impact of ED's on life (for everyone involved), recovery and so much more. Emma Woolf is a writer, critic, journalist, former columnist for The Times and Newsweek, and TV presenter on Channel 4's Supersize vs Superskinny. Often heard debating and reviewing on BBC Radio 4 and Radio 5 Live and BBC Radio Ulster. Bestselling books include: - An Apple a Day: A Memoir of Love and Recovery from Anorexia - The Ministry of Thin: How the Pursuit of Perfection Got Out of Control - Letting Go: How To Heal Your Hurt, Love Your Body & Transform Your Life - Positively Primal: Finding Health & Happiness in a Hectic World - The A-Z of Eating Disorders - Wellbeing: Body Confidence, Health & Happiness - Ways of Escape - England's Lane Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Finding power in the things we're told to hate. My guest is Hollie McNish, writer and poet. We explore her upcoming book "SLUG and other things I was told to hate" and SO much more. We talk masturbation, grief, feminism, being blunt and of course, her poetry. PRE-ORDER MY BOOK >> NOISE: A Manifesto Modernising Motherhood https://www.triumphpress.co/books/p/noise Hollie McNish is a UK writer based between Glasgow and Cambridge. She has published three collections of poetry – Papers, Cherry Pie, Plum – a play relating the history of UK women's football – Offside, co-written with Sabrina Mahfouz - and one poetic memoir – Nobody Told Me – of which The Scotsman stated 'The World Needs this Book' and which won the Ted Hughes Prize for New Work in Poetry. Her poems have been translated into French, German, Spanish, Hungarian, Polish and Japanese and she has performed them worldwide alongside the likes of Irvine Welsh, Kae Tempest, Jackie Kay, Helen Pankhurst and Young Fathers.Her forthcoming title – Slug: and other things I've been told to hate – is to be released in May 2021 with Fleet, Hachette.Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/118-slug-hollie-mcnish/ School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Cut the stress & pressure out of mealtimes with fussy eaters. My guest for this special episode is Ciara Attwell; Author of My Fussy Eaters, Autism Advocate and Founder of Pick Plates. Ciara shares her no-nonsense and totally down to earth advice on how to get fussy eaters eating (!) and exploring new foods. About Ciara Attwell: Ciara is founder of My Fussy Eater and mum to Aoife (aged 8) and Finn (aged 5). She started her blog in 2014 in an attempt to get her very fussy eating daughter, then aged 3, to eat a better and more varied diet and to put some fun back into mealtimes. Since then she's shared over 500 recipes on her site and My Fussy Eater has fast become one of the leading family food blogs in the UK and Ireland. Her aim is to help frustrated parents, grandparents and carers introduce their reluctant eaters to mealtimes that are not only healthy but also fun. In 2020 she launched Pick Plates.

Motherhood: raw and unedited. My guest today is NYT bestselling author Kate Baer. We get down and dirty into the highs and lows of motherhood including why mothers should be angry, the power of women writers, and the inspiration for her poetry collection: WHAT KIND OF WOMAN. About my guest, Kate Baer: Kate Baer is a writer and poet based on the East Coast. Her work is regularly featured on Joanna Goddard's A Cup Of Jo, Romper, and Huffington Post. Her first book, What Kind Of Woman, published by Harper Collins in 2020, was an instant NYT bestseller.

Is everything in your home FAIRly balanced? My guest this week knows all about making homelife equitable. Yes, I'm joined by Eve Rodsky, the author of New York Times Bestseller of Fair Play. We explore what led Eve to write this game-changing book (one-word hint: blueberries), how couples can work together to create REAL balance in their home, "unicorn space" and SO much more 💥 About my guest, Eve Rodsky: In her New York Times bestselling book Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live), Eve Rodsky applies her expertise in organizational management to a problem closer to home – a system for couples seeking balance, efficiency, and peace in their home

Sick and tired of being the one to think about *E - V - E - R - Y - T - H - I - N - G* at home - from birthday gifts, cleaning {or organising the cleaner}, planning life, + remembering to put the bins out—basically the whole shebang? You're not alone. Lockdown's been a magnifying glass on all those niggling chores that nobody else picks up. If you could, would you renegotiate sharing these domestics and who thinks about them? The mundane repetitive stuff that has to be done by someone. But does it need to be you? Course not. Join my guests and I, as we explore exactly how to divvy up the domestics fairly. I'm joined by guests: Joy Foster - Founder of Tech Pixies Rebekah Bostan - Corporate Professional and Diversity Advocate Evelini Quarrell - Podcast Host This episode is the audio of a LIVE roundtable I filmed with my guest over in the School for Mothers Group - come join us here

"𝙿𝚎𝚘𝚙𝚕𝚎 𝚑𝚊𝚟𝚎 𝚖𝚘𝚛𝚎 𝚘𝚛 𝚕𝚎𝚜𝚜 𝚖𝚘𝚗𝚎𝚢 𝚝𝚑𝚊𝚗 𝚘𝚝𝚑𝚎𝚛 𝚙𝚎𝚘𝚙𝚕𝚎, 𝚊𝚗𝚍 𝚙𝚎𝚘𝚙𝚕𝚎 𝚖𝚊𝚢 𝚋𝚎 𝚖𝚘𝚛𝚎 𝚘𝚛 𝚕𝚎𝚜𝚜 𝚌𝚘𝚗𝚗𝚎𝚌𝚝𝚎𝚍 𝚘𝚛 𝚜𝚖𝚊𝚛𝚝 𝚘𝚛 𝚠𝚑𝚊𝚝𝚎𝚟𝚎𝚛, 𝚋𝚞𝚝 𝚠𝚎 𝚊𝚕𝚕 𝚑𝚊𝚟𝚎 𝚝𝚑𝚎 𝚎𝚡𝚊𝚌𝚝 𝚜𝚊𝚖𝚎 𝚊𝚖𝚘𝚞𝚗𝚝 𝚘𝚏 𝚝𝚒𝚖𝚎." Time Management Expert and Bestselling Author Laura Vanderkam joins me to get into the nitty-gritty of making our time work for us. The impact of COVID-19 is pushing us to stretch our time across even more demands than ever - join us as we explore how to keep focus, switch up routines, and our thoughts on the future of remote working. About my guest, Laura Vanderkam: Laura Vanderkam is the author of several time management and productivity books, including The New Corner Office, Juliet's School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and five children, and blogs at LauraVanderkam.com. Read the full show notes over on our website : >> https://www.schoolformothers.com/podcast_sfm/115-time-laura-vanderkam/ School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

We're reclaiming and unpacking the word "𝚋𝚒𝚝𝚌𝚑" with NYT bestselling author Nic Stone. From the way it's thrown at women, to cliche ambitious woman = bitch tropes, and the relationship between being a conspicuous woman. Join me for a power-packed episode with, in her own words, "bad bitch" Nic Stone. Nic Stone is an Atlanta native and a Spelman College graduate. Her debut novel for young adults, Dear Martin, and her debut middle-grade novel, Clean Getaway, were both New York Times bestsellers. She is also the author of Odd One Out, a novel about discovering oneself and who it is okay to love, which was an NPR Best Book of the Year and a Rainbow Book List Top Ten selection, Jackpot, a love-ish story that takes a searing look at economic inequality and Shuri: A Black Panther Novel based on the much-loved character from the Black Panther comics and film. Dear Justyce, the sequel to Dear Martin, was published on September 29, 2020. Nic lives in Atlanta with her family. Find her online at nicstone.info or @nicstone.

Bringing up race with our kids. Blogger, screenwriter and creative consultant Uju Asika joins me to share exactly how we can raise kinder kids. We explore how Gen Z have the opportunity to change the world and our role as parents in this. As Uju says, we have to be "actively inclusive". Uju Asika is a multiple award-nominated blogger (babesabouttown.com), digital consultant (mothersandshakers.net) and author of the book Bringing Up Race: How to Raise a Kind Child in a Prejudiced World, published in September 2020 by Yellow Kite (Hachette UK). Uju lives in Islington, north London with her husband and two football-mad boys. Follow Uju @babesabouttown on Twitter/Instagram/Facebook

Dancing on the EDGE with feminist icon and writer; Erica Jong! Yes, global-sensation Erica Jong joins me for an exploration of all things EDGE, from writing taboo-busting books, living on the edge and being, as Erica puts it, seen as a "bad girl". This conversation takes us on a whistlestop tour of what it means to be a woman speaking out and saying the unspoken. Erica Jong is a celebrated poet, novelist & essayist with over 27 published books that have been influential all over the world. Erica's most popular novel, Fear of Flying, celebrated its forty fifth anniversary in 2018. Never out of print, it's sold over 35 million copies in 50 languages including Chinese and Arabic. Erica's won countless international awards and her poetry has appeared in numerous publications worldwide, including The New Yorker, and L.A. Times, The Paris Review, Haaretz, and many many more. Her latest book of poetry is titled The World Began With Yes and Erica is currently working on her autobiography, too. She lives in New York with her husband and two poodles. Her daughter, Molly Jong-Fast is also a writer and political essayist. Read the full show notes on www.schoolformothers.com/podcast

Taking the PLUNGE into life - whether that's wild swimming, big projects at work and beyond. My guest this week is Vicky Allan. We explore the power of plunging into things - as Vicky says: "If we don't do some kind of plunging we stop doing anything". Vicky's the co-author (with Kaye Adams) of Still Hot! 42 Brilliantly Honest Menopause Stories, which I contributed to. She's also a journalist, who works for The Herald and has written for many other papers and magazines. She's particularly passionate about two areas, gender and bodies, and also the climate and biodiversity crises. Read the full show notes over on our websitehttps://www.schoolformothers.com/podcast_sfm/113-plunge-vicky-allan/

What will it take to dismantle diet culture for our kids, and for ourselves? I'm so glad to be sharing a gloriously body-positive episode with guest Molly Forbes @mollyjforbes. January's always a stark reminder that there's so much unpicking for us to do with diet culture- considering the impact on our kids is a great place to start! With kids as young as 7 wanting to count calories and PE teachers commenting on weight gain, there's so much work to be done. Molly and I explore having conversations about weight, letting go of vigilance, plus how to raise our kids to accept all bodies as worthy and wonderful. Read the full show notes and see all of our episodes over on > https://www.schoolformothers.com/podcast/

TREAT = something that gives pleasure and how we behave towards others. CEO and FD of Ridgeview Wine Estate, a family run producer of International award winning English sparkling wines. Tamara's a qualified chartered accountant and is responsible for the financial management of the business as well as setting & implementing the strategy across all other areas from grape to glass. In today's bubbly episode we explore all things TREAT from being a leader, having ambition and more. Read the full show notes over on our website > https://www.schoolformothers.com/podcast_sfm/111-treat-tamara-roberts/ ‎

2020's been dominated by COVID-19, changed plans, reconfigured lives and new directions - as if I need to remind you! If you're thinking of changing careers by choice or, let's get real, necessity - Sunday's podcast is one for you! I recorded this live over on facebook with my fab guests and can't wait to share on the SFM Podcast too. We cover: redundancy, pivoting, seeing change as an opportunity and so much more! My awesome guests are: Eleanor Tweddell, author of "Why Losing Your Job Could be the Best Thing That Ever Happened to You", Olympic athlete Michelle Griffith Robinson, and luxury fashion expert Kuo-Fang Yang-O'Connor

RELATIONSHIPS AT CHRISTMAS can feel some added pressure. Alexandra Stockwell, Relationship and Intimacy Expert, joins me to share actionable advice on how to ease through the season. It's less about fancier gifts and *all* about getting in touch with how we want to feel this Christmas. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

What exactly is tapping and how can it help us release tension and feel calmer? My guest for this Sunday Supplement is exactly the person to answer that question! Sarah Tobin joins me to share what tapping is, how to incorporate the techniques into everyday life plus how it's especially handy during stressful times (like Christmas and a pandemic!). Sarah is an experienced Tapping Practitioner and the creator of Tapping for Mums.

How do you feel about CHANGE? Are you one to embrace it or run in the opposite direction? My guest for episode 108 is award-winning editor, Trish Halpin. Trish has spent 20 years at the helm of three of the UK's most iconic magazines: Marie Claire, InStyle and Red. She's also the co-host of The Sunday Times Podcast, Postcards from Midlife. In this episode we cover: coping with change, mid-life changes, changes of pace and parenting teens! Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/108-change-trish-halpin/ ‎

This ep is all about being KIND to ourselves. Zoe Blaskey, founder of Motherkind joins me for a conversation all about wellness and nourishment. 2020's been a full on year for everyone, but *especially* for parents juggling careers, care, homeschool and everything else. This episode explores the importance of finding time to nourish ourselves in and amongst the juggle. Read the full show notes over on our website >>> https://www.schoolformothers.com/podcast_sfm/107-kind-zoe-blaskey/

How do we navigate Christmas with separation and divorce in the mix? Today's Sunday Supplement episode with Nina Farr is all about making this season as drama-free as possible. Let's face it, Christmas can be an intense time, adding a new family setup/grief/conflict (and whatever else) into the mix is tough. This ep will equip you with practical advice and tips to move forward positively over Christmas. Nina's a Single Motherhood Coach, Author, and Founder of The Cluster Mothers community for women who parent alone. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/christmas-after-separation-or-divorce-nina-farr

How do we authentically stand out in a crowd? In this episode I'm joined by podcast host and entrepreneur Anna Parker-Naples. We explore leadership, fitting in (or not!) and speaking out. Here's the link to my special episode with George Floyd's uncle, Selwyn Jones.

The events of 2020 have shown that the fight against racism and the struggle for equality are far from over. My guest today George Floyd's uncle, Selwyn Jones, has a unique perspective on this topic. We explore how his life has changed since 25th May 2020 and how Selwyn and his family continue to grieve and move forward. Selwyn also shares his perspective on what's next and the three ways we should all be working to create an anti-racist world. This episode was originally published over on the School for Fathers Podcast. Read the full show notes over on our website: https://www.schoolformothers.com/podcast_sfm/Race-with-selwyn-jones-bonus-episode

We're strategic about so many things in our lives, so why not our fertility? For Dr Cleopatra Kamperveen, my guest for today's episode, it's all about making the most of the PRIMEster - the time *before* getting pregnant. Join us as we talk superbabies, taking control of those prime years and so much more. Cleopatra is a Fertility Strategist & Executive Director of The Fertility & Pregnancy Institute. Join our thriving SFM Community >> https://www.facebook.com/groups/schoolformothersgroup/ Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/105-prime-dr-cleopatra-kamperveen/

How do we navigate divorce with kids? My guest today is the author of "A Kids Book About Divorce", Ashley Simpo. We explore how to move beyond that "typical" image of a family, and more! Plus Ashley shares actionable steps to accept pain whilst embracing the positive, and approve of ourselves. Please remember: marriage is not the pinnacle of success. Join our thriving SFM Community >> https://www.facebook.com/groups/schoolformothersgroup/

Systems are key to KEEPing going and thriving. In today's episode, I'm joined Marisa Lascala, Good Housekeeping's Parents and Relationships. We discuss how 2020 has pushed mothers to the edge and how that's a systemic issue, not individual - remember you're doing a great job! I also explore with Marisa how systems are key to thriving in working motherhood. What systems have you put in place at home and at work to help you thrive?JOIN US LIVE ON SUNDAY 8th November AT 4pm https://www.facebook.com/SchoolForMothers/posts/1235325686849160

Consider this episode permission to ROAR in a world that *still* wants women kept quiet and small. In this episode we're exploring the power of language, living life on our own terms and taking up space. Dominique Christina is a poet and author - as well as being a a mother, educator and intersectional feminist. I've included two copies of Dominique's latest book, Anarcha Speaks, in SFM's October Book Stack Giveaway over on insta - head to @school.for.mothers.podcast to enter (look for the books and pumpkin pic). If you've not seen Dominique perform her poems be sure to head over to the link below. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/103-roar-dominique-christina/

"Having Sex With Men" Improving the relationship with our own sexuality and our partners' "Rejection as redirection" How to pinpoint what we want, and ask for it How to support sexual exploration Kristopher's book is included in this month's School for Mothers giveaway - why not head over to Instagram to enter (it's super simple). Look for the pumpkin and books image! https://www.instagram.com/p/CFzRLTWHldl/

What does it mean to be a "good guy" in a post Me-Too era? I explore the ins-and-out of what it means to be a man with Cleo Stiller, author of Modern Manhood. We delve into the role of men as "the pursuer", how to date beyond Me Too and male archetypes. Plus we get into how to raise emotionally literate (and happy!) sons. Two copies of Modern Manhood are up for grabs in my monthly book stack giveaway. Head over to our instagram at @school.for.mothers.podcast, to enter. Keep an eye out for the pumpkin and book stack Read the full show notes over on our website >>> https://www.schoolformothers.com/podcast_sfm/102-men-cleo-stiller/

How can we put our own WELLness first? My episode this week is with Natasha Hamilton - you'll likely remember Natasha from her Atomic Kitten days, what you might not know about is her journey with anxiety and depression. In WELL, we explore how we can improve our own mental, physical and spiritual wellness. Plus we hear how Natasha's own determination to heal and grow has led her to creating Live Better Wellness, a wellness brand and podcast.Join me LIVE on Sunday 18th October 2020 at 4pm UK time for my very first Roundtable - discussing Sharing the Domestics with my guests. Head over to the SFM Facebook group to join us >> https://www.facebook.com/groups/schoolformothersgroup Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/101-well-natasha-hamilton/ Facebook Groups Facebook Groups School For Mothers Group has 1,064 members. Welcome to the School for Mothers (SFM) Group. This group is exclusively for mothers at any stage of the motherhood journey and for those who aspire to...

How do we take control of our libido? Women's Wellbeing and Menopause Doctor; Dr Shahzadi Harper, joins me to share her wisdom on libido-boosting. Shahzadi says "It's not just about sex. It's a life force. It's the joy of living. It's an energy." Listen in for actionable steps to connect and strengthen your libido. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/lessons-on-libido-dr-shahzadi-harper

How do we stay open in the midst of uncomfortable conversations? That's exactly what my conversation with Sara Blanchard and Misasha Graham explores. As hosts of their own podcast, Dear White Women, they're used to exploring the ins and outs of race and social justice. We explore moving beyond the WHITE dominant narrative and what that looks like in our daily lives. This episode covers: Staying open in uncomfortable conversations How to avoid defensiveness (invitation/provocation is key) Calling out casual racism Being ok making mistakes + the power of "sorry" Acknowledging the power we have to create change in our immediate circle Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/100-white-sara-blanchard-misasha-graham

CEO of Nakhoda, Shilpa Bhandarkar, joins me for a conversation all about innovation, reinvention, and ambition. Shilpa and I talk about Shilpa's journey to legal tech, 5-year plans, mantras, and when staying in control holds us back. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/99-new-shilpa-bhandarkar/

Well, isn't this quite the topic! Dr Joanna Fortune is a Psychotherapist, Media Consultant, Podcast host and Author of the 15 Minute Parenting Series. In this episode we question exactly what being a good mother *even* means and how doing your "enough" is absolutely perfect. >>> Enter our Monthly Book Stack Giveaway, including one of Joanna's books, over on @school.for.mothers.podcast instagram. Look out for the books & pineapple pic! Read the full show notes over on our website >> >>> https://www.schoolformothers.com/podcast_sfm/being-a-good-enough-mother-dr-joanna-fortune-sunday-supplement School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Sunday Times Bestselling Author, Clover Stroud, joined me for an episode all about motherhood's highs, lows and everything in between. Clover shares when she found mothering easiest, her goal with her book My Wild and Sleepless Nights and the joy of 2 nights away without the kids! Listen in to hear some hard truths on the realities of parenting teens (spoiler: they need you more!)>>> Enter our Monthly Book Stack Giveaway, which includes 2 copies of Clover's book My Wild and Sleepless Nights over on @school.for.mothers.podcast instagram. Look out for the books & pineapple pic! Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/98-brave-clover-stroud/

"It's so important to showcase yourself and let people know you're proud of who you are". BBC presenter + producer and Founder of iWoman, Ngunan Adamu joins me for a conversation about FRONT. We get into owning your identity, serving others and sticking it out - plus Ngunan's experience as a nigerian-scouser! . SIGN UP FOR OUR FREE PODCAST COURSE >> https://www.schoolformothers.com/freepodcastcourse/ >>> Enter our Monthly Book Stack Giveaway over on @school.for.mothers.podcast instagram. Look out for the books & pineapple pic! Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/97-front-ngunan-adamu/

Emma Campbell and Dave Wilson join me for an episode full of radical honesty. We explore how they met, the impact of cancer and alcoholism on their relationship, and a whole load of revelations too. Emma, @limitless_em, is a writer and the author of All That Followed - A Story of Cancer, Kids and the Fear of Leaving too Soon. Dave, @soberdave, is a speaker and sober coach. Read the full show notes over on our website > https://www.schoolformothers.com/podcast_sfm/overcoming-adversity-in-relationship-emma-campbell-dave-wilson >>> Enter our Monthly Book Stack Giveaway over on @school.for.mothers.podcast instagram. Look out for the books & pineapple pic!

For Selling Sunset's Mary Fitzgerald, the juggle includes SELLing luxe mansions in LA and filming for the hit Netflix show. Mary and I explore her journey from single teen mom to ambitious and successful LA realtor (Jason Oppenheim throws his opinion in on that one!). If you're a fan of the show you'll know that age and fertility are two topics high on Mary's agenda - she openly shares her plans for what's next and why whatever happens she'll be pushing through more and more sales.>>> Enter our Monthly Book Stack Giveaway over on @school.for.mothers.podcast instagram. Look out for the books & pineapple pic! Entries open from 01/09/2020 - 30/09/2020 Head over here to signup for the free podcast course >> https://www.schoolformothers.com/freepodcastcourse/ Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/96-sell-mary-fitzgerald/

Living our authentic selves, in a world that has so many ideas for us, is a BOLD move. My guest this week is mother of 5, author and a globally recognized LGBTQIA activist; Jodie Patterson. When her son announced at the age of 3 "Mama I'm not a girl. I'm a boy" she set out to inform herself, shift her own bias and change the way her community understood gender. Her experience and work are lighting the way for other extraordinary families. In this episode we explore: Intentionally growing a community The power of listening Being flexible *and* rooted >>> Enter our Monthly Book Stack Giveaway over on @school.for.mothers.podcast instagram. Look out for the books & pineapple pic! Entries open from 01/09/2020 - 30/09/2020 Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/95-bold-jodie-patterson/ School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Rebekah Taussig, aka @sitting_pretty, joins me to crack open the disability narrative. We talk stereotypes, limitless potential and the beautiful nuanced stories Rebekah shares in her upcoming book Sitting Pretty (August 2020).Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/94-sit-rebekah-taussig/

What does nudity mean to you? For my guest this week, it means connection to self and sacredness. The Naked Yoga Goddess, aka Kimberly Simms, shares her story of getting back to self after a loss, through naked mirror work and yoga in her attic. Settle down for this episode it's full of laughter and energy!Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/93-nude-kimberly-simms/

How do we ask for what we want at work, and GET it? I explore this (and more) with my guest Emer Brady. Emer shares practical tips and tricks, including the super powerful (yet delightful simple) question: how does it need to be different?

How do we make sure that our children are receiving NEWS on the right topics, in the right ways? In episode 92, I'm joined by Anna Bassi, Editor in Chief of The Week Junior. We talk breaking the big stories, This is one of those conversations that starts with one topic (news + journalism) and takes a tangent into another (diversity + race). Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/92-news-anna-bassi/

Us ambitious working mothers are used to playing many different ROLEs and so is my guest, Julie Peasgood. Known best for her roles in Brookside, Emmerdale and Hollyoaks. She has a prestigious career portfolio, including TV presenting and producing, writing and as an events host - and more! In this episode we explore bringing together a career of many ROLEs and goals. Read the full show notes over on our website >> www.schoolformothers.com/podcast School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram