Parents Who Think

Let's face it, nobody has a linear career path! This ep is all about owning the twists and turns of our careers. Rebekah Bastian - CEO and Co-Founder of OwnTrail joins me to delve into: strategic career moves, mentorship, solidarity and so much more. My favourite quote? "There's not one path to get there" Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/owning-your-career-path-rebekah-bastian School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

An episode with a KICK! Janine Esbrand, lawyer and coach, joins me to explore kick-starting new careers, finding balance and making space for our big goals. This episode is sponsored by The Week Junior: Engage and entertain curious young minds with 6 FREE issues of The Week Junior - the exciting award-winning current affairs magazine for 8-14 year olds. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/90-kick-janine-esbrand/

Can GRAY be more powerful than we imagine? I'm joined by recovering television executive, author, and serial entrepreneur: Anne Kreamer to explore the power of gray (and other things too). From hair dye to empowerment; this episode covers a lot! This episode is sponsored by The Week Junior: Engage and entertain curious young minds with 6 FREE issues of The Week Junior - the exciting award-winning current affairs magazine for 8-14 year olds.

We've rather cheekily pinched an episode from the School for Father's podcast for today's podcast! We just couldn't resist sharing this compilation of the high & lows of fatherhood (and more). If you've not tuned in to the School for Fathers Podcast before why not click the links below to listen to the full episodes (in running order): TIM HILLEGONDS DAN FLANAGAN DAVE WILSON BRYAN SEELY RODD STOCKWELL DAN KNOWLTON TIM BENTINCK JAMIE BEAGLEHOLE IAN FARRAR MICHAEL RAY ACE RUELE IAN DINWIDDY NEIL HINDER JAMES MILLAR PAUL JOHNSON TIM WORLOCK JOSH CONNOLLY CLAY GORDON

How do we cut ties in a way that creates peace rather than chaos? Entrepreneur, Women's advocate, and Founder of RED Sisterhood and My RED Life, Kristin Sweeting Morelli joins me in this episode. Kristin takes us deep into the process of when she cut ties with her family of origin. We also talk about narcissism, one of the scariest episodes of Kristin's life and how she's reclaiming her power. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/88-ties-kristin-sweeting-morelli/

Put your best foot forward in this episode with Susannah Davda - The Shoe Consultant. In this ep we get right into the world of shoes! Susannah shares her journey from home-made shoes to working with mega shoe brands. And if you're wondering how to avoid the hell of uncomfy shoes - Susannah shares her top tips! Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/87-shoe-susannah-davda/

How are working mothers are making it all work during COVID-19?My guest this week is Janelle Metzger, co-founder of Aneuvia - the first activist asset management firm. We get right into emotional labour, balancing the needs of everyone at home and at work and setting some goddamn boundaries. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/working-motherhood-and-covid-19-janelle-metzger

"We all have a place in dismantling racism". Long-term listeners will remember this episode from July 2019. I was joined by Milagros Phillips, a race HEALer on a mission to fight racism through education. Milagros shares how there is no time for inaction and while not everyone is born to be an activist, everyone has a role to play in dismantling racism. It was an honour to speak with her then and it's an honour to share her work again now. Read the full shownotes over on our website >> https://www.schoolformothers.com/podcast_sfm/86-heal-milagros-phillips/

Find your own SLAY. I'm joined by stylist and founder, Yvadney Davis, for an episode all about self celebration. We get into expressing ourselves, balancing glamour with the practical and going fearlessly after what we want. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/85-slay-yvadney-davis/

Are you tax savvy? Tax investigations specialist Lindsay Henson joins me to share her wisdom on all things tax. This episode is all about making sure you're clued up on what's needed. Lindsay's quite the character and this ep includes great tips and few stories too. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/how-not-to-fk-up-your-taxes-lindsay-henson

What do our voices say about us? This sassy ep delves into speaking out, and why tone matters + lots of more. I'm joined by expert Voice Over Artist, Susie Valerio, who's worked with some of the world's biggest brands including Microsoft, Google, BMW and many more. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/84-tone-susie-valerio/

Is a confidence injection what you need? Try this episode, and see what you think. I'm joined by Pollyanna Lenkic, Coach and Author for an episode that explores the mess "confidence". We get stuck into the realities of our relationship with confidence, the patriarchy, and beliefs. Read the Mothers & COVID-19 Special Report >> https://schoolformothers.ck.page/7f11718883 Head over to the full show notes on the SFM website >> https://www.schoolformothers.com/podcast_sfm/83-mess-pollyanna-lenkic/

The results are in! Our Mothers & COVID-19 Special Report and infographic is ready for you to delve into. I'm joined by my business manager (and eldest daughter) Harriet, to explore the surprises we encountered along the way and the irony of living the data ourselves. Follow this link to download your copy of the Special Report >> https://schoolformothers.ck.page/7f11718883 If you're already on our email list your copy is ready and waiting for you in your inbox. I'd love to know your thoughts on the report and data - you can email me on [email protected].

How do we make ourselves more visible? I'm joined by entrepreneur and journalist, Lucy Griffiths to explore putting ourselves OUT there. We cover developing confidence, groomed vs real + raw plus incontinence. Yes, Lucy shares her experience with incontinence and how she doesn't let it stop her. Join our list and get the SFM Special Report >>> https://schoolformothers.ck.page/0bd1a8e229 Read the full show notes over on our website >>> https://www.schoolformothers.com/podcast_sfm/82-out-lucy-griffiths/

Is this the perfect opportunity to think outside of the NORM? Mandy Lehto, coach and corporate trainer, joins me for an episode all about coping with a time that's totally NOT normal, and using it to get clearer. We get into: - Devotion // Discipline - People pleasing - "Bouncing back" "In the rush to return to normal use this time to consider which parts of normal are worth rushing back to." Dave Hollis Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/81-norm-mandy-lehto/

Not getting enough space because the kids just will not go to sleep? This ep might be just what you need as I'm joined by Sleep Specialist, Stephanie Modell. Stephanie shares her tips for getting the right routine in place to make sure sleep is a given. SIGN UP TO OUR NEWSLETTER HERE >> https://schoolformothers.ck.page/0bd1a8e229 Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/sleep-training-for-parents-stephanie-modell

FIERCELY serving others - that's what my guest this week is all about. In this episode I'm joined by Vanessa Vallely OBE, Managing Director of WeAreTheCity and *so* much more. I explore with Vanessa: Why serving others is where it's at Keeping up our resilience "Questionable" choices Important questions Read the full show notes over on our website >>> https://www.schoolformothers.com/podcast_sfm/80-fierce-vanessa-vallely/

Ready to harness the power of your cycle? My guest this week is Menstrual Health Expert and Bestselling Author, Maisie Hill. I explore with Maisie exactly how we can get in agreement and more: Learning the FLOW of our cycle How can we use it to our advantage Maisie's bestselling book, Period Power : https://amzn.to/3emrivL Using pleasure to overcome pain Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/79-flow-maisie-hill/

The power of touch is often overlooked but in a time when social distancing rules, are we getting enough? In this ep I'm joined by Steph D, Lawyer, and Blogger to explore Why Touch Matters. We get into: Platonic touch Self-pleasure and exploration A special massage Steph had Why touch is healing and restorative Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/sunday-supplemt-steph-dominy/

Work/life/self/space balance isn't always SMOOTH. In this ep I'm joined by Jessica Chivers, coaching psychologist, author and Founder of The Talent Keeper Specialists. Jessica is unapologetic for her choices and that's why I love this episode. We explore so much in this inspirational ep including: Employee vs Entrepreneur Mindset Does everyone have the skills to be an entrepreneur? Dividing up labour in the home - what works best? Jessica shares her behind-the-scenes Being Mum to SEN children www.talentkeepers.co.uk www.comebackcommunity.co.uk Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/78-smooth-jessica-chivers/ School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

How can we take up space and be SEEN? In this episode I'm joined by Sarah Olney, MP for Richmond Park. We discuss being SEEN and the unseen work that's always going on behind the scenes for mothers. Sarah shares candidly about failing and getting right back up. We obviously had to discuss Boris's hair - and question, would a woman "get away" with such a disheveled personal brand? Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/77-seen-sarah-olney/

Can we predict the long-term impact of COVID-19 on working mothers' careers? In this ep I'm joined by Rebekah Bostan, Data Operations Manager and flexible work advocate. We explore the need for a personal contingency plan - where homeschooling is NOT the top of the list. If you're wondering how to balance the upcoming months this episode will help get your priorities in order. Read the full show notes over on our website >>> https://www.schoolformothers.com/podcast_sfm/sunday-supplement-rebekah-bostan/

"Have low expectations. You'll be surprised how little we need to be happy" In this episode, my very first with a couple (!), we explore how we can find a new flow that suits both partners, how to manage emotions in close-quarters and how we can strengthen our relationships during crisis. Darya is a leading relationship expert and Alex is a Facilitator of Change and Co-Founder of Enrich Global (as well as being a a top exec in a large UK company). Read the full shownotes over on our website >>> https://www.schoolformothers.com/podcast_sfm/74-relationships-and-covid-19-darya-and-alex-haitoglou/

What's it like not having your own Mother to celebrate with on Mother's Day? My guest for this special episode is freelance journalist and speaker, Georgina Fuller. She's been a journalist for over 15 years and has written for everyone from Take a Break to Tatler. In this episode I discuss with Georgina what not having a mother means when you're a mother yourself, the things most missed and dealing with grief. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/being-a-mother-without-a-mum-on-mothers-day-georgie-fuller/

How do we create CHANGE? My guest Kizzy Gardiner, is the first official maternity cover EVER appointed to be an MP - isn't that mad and frankly astonishing? And it's an "experiment". We explore stepping into new spaces, allyship + feminism and bearing the honour and burden as a pioneering woman. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/73-change-kizzy-gardiner/

What does the PILL really do? My guest Lisa doesn't shy away from this contentious issue! We explore myths about the pill and the *real* impact of being on the Pill - and whether in fact even questioning the Pill as birth control is feminist, or not! Lisa Hendrickson-Jack is an Author, Host of the Fertility Friday Podcast, Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. Head to our full shownotes on our website >>> https://www.schoolformothers.com/podcast_sfm/the-pill-not-the…unday-supplement/

How do we SHIFT gears to something new? As a former lawyer and banker, my guest Executive Coach Phanella Fine, is no stranger to SHIFTing to a new industry. We explore our obsession with purpose and meaning, how to nail networking and "sharenting". Read the full show notes over on our website > https://www.schoolformothers.com/podcast_sfm/72-shift-phanella-fine/

How can we SERVE each other? In this episode I'm joined by Taban Shoresh. Self-described as "the accidental activist", Taban shares her incredible journey from child genocide survivor to Founder of non-profit The Lotus Flower. We explore listening the calling to SERVE, going back to our roots and how we can all effect change. Read the full shownotes over on our website >> https://www.schoolformothers.com/podcast_sfm/71-serve-taban-shoresh/ School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

GSOH? This Sunday Supplement is all about being FUNNY WOMEN onstage, at work and everywhere else. Exec Producer and Founder of Funny Women, Lynne Parker, shares her top tips on having the confidence to experiment with comedy and speak out more. Read the full show notes over on our website >> https://www.schoolformothers.com/podcast_sfm/funny-women-with-lynne-parker-sunday-supplement

Is money the last taboo? My guest this week is leaving no stone unturned when it comes to changing women's relationship to WEALTH. Emilie Bellet is founder of Vestpod and author of Bestseller "You're Not Broke, You're Pre-Rich". We talk money mindsets, Emilie's recommended reading list and why a man is never a financial plan. Read the full shownotes over on our website >> https://www.schoolformothers.com/podcast_sfm/70-wealth-emilie-bellet/

What does it mean to be TOO MUCH? Kickass Author, Jeanette Leblanc joins me for a provocative episode dedicated to all the women deemed TOO MUCH. This is an ep for you if you're interested in: Kicking shame to the curb Following your own path Exploring the power within Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Ready to tap into the power of napping? Cara Moore, founder of ProNappers, shares her expert advice and tips for harnessing the power of sleep in the day. We explore how napping can have a positive impact on our mood and productivity *and* how to get the best naps into a busy day. SLEEP with Dr Helen Driver Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

What does the BOND between a mother and daughter mean when they're *both* adults? I'm joined by Harriet Malina-Derben, my right-hand-woman and eldest daughter, for a candid conversation exploring the importance of that bond. Harriet shares why she's keen to keep the matriarchal line strong and how she sees her role of adult daughter. We talk Shrill (no spoilers, promise), angsty teen years and hormones. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

How can we focus on getting our SKILLs out into the world? In this ep I'm joined by Founder of Beyond the School Run, Louise Webster. Louise and Beyond the School Run work to inspire, engage and connect parents with their skills and talents in the hours available to them. We talk everything from empowerment, hidden talents and that "middle ground". WEDNESDAY 12th FEBRUARY EVENT #6 GUILT: Jo Wimble-Groves Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Re-releasing this insightful episode on SLEEP. It's essential to optimal functioning, and the benefits are multi-faceted; but are professional working women really getting enough? I'm joined by expert somnologist, Dr. Helen Driver, to discuss the key to getting those recommended 7-8 hours. Not only do we get into how to get a good night's sleep; we cover snoring, the benefits of sex and more. Helen also shares insights on the three hormonal phases that affect sleep patterns for women. Whether you're an insomniac or a sleep lover, be sure to listen in. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

How can we REACH for those big goals? My guest Lucy Chamberlain and I explore reaching our potential, being unapologetic and not shying away from being ambitious. As founder of a multi-million-pound business that allows her rapidly expanding team to fulfil their own career goals, Lucy is certainly walking her talk. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Creating a new market for something "traditional" is completely WILD – and exactly what our guest, Annabel Thomas has done. As Founder and CEO of Nc'Nean Whisky she's challenging the stuffy norms of the industry. In this episode we talk raising capital, sustainability and forging forward without a prototype. If you've ever considered stepping into being a bold entrepreneur this is the ep for you.

Hunker down for a steamy BONUS Sunday Supplement episode. January can be a tough month for many - often a time when we need something a little, urm, different to break up the grey days... If you're a long term listener you may remember a similar episode back in December 2018. Word of warning: not an episode to play with the kids around!

Fear not, this is a Brexit free LEAVE conversation. My expert guest, Emma Heptonstall, shares exactly how to be bold and LEAVE a marriage/relationship that isn't working. Recovering lawyer and author of "How to be a Lady Who Leaves, the Ultimate Guide to Getting Divorce Ready", Emma and I discuss how to have clarity on what you want, how to avoid playing the "victim" and much more. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

How do we stoke the FIRE and create change? I'm joined by life-long activist Meryl Lynn Ranzer to explore how we can access the activist within and put them to work! We talk civil-disobedience, human rights and Meryl shares her top tips for finding your FIRE. Remember; your voice matters. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Start 2020 knowing you are WHOLE. Marisa Peer, world-renowned speaker, RTT trainer and best-selling author, and I delve into how we are always enough. First shared on Christmas Day 2018, I'm re-sharing this ep as it's the perfect way to kick-off 2020. After all, whatever we have planned (or indeed achieve) in 2020, we are all enough. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

How can we stay CALM and grounded this CHRISTMAS? Tis the season to be jolly and, quite frankly, a tad overwhelmed too! Lottie Storey, writer-podcaster-trainee-counsellor-and-psychology-geek, shares how we can all stay present at Christmas time. Listen in for actionable tips that focus on the simple things and more. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Power LIFTing takes physical and mental strength . PR Agency Owner & British Powerlifting Champion 2019, Aneela Rose, is on the podcast to talk all things LIFT. From newbie in 2012 to Champion in 2019, Aneela is on an incredible journey that takes both physical and mental strength. Aneela and I get into failure as an essential, how to build strength and what it takes to achieve lofty goals. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

RELATIONSHIPS AT CHRISTMAS can feel some added pressure. Alexandra Stockwell, Relationship and Intimacy Expert, joins me to share actionable advice on how to ease through the season. It's less about fancier gifts and *all* about getting in touch with how we want to feel this Christmas. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

How do more women get onto BOARDs? Our guest this week has an idea, or two! Caroline Sage, Entrepreneur and founder of Kea Consultants joins me to discuss her passions: leadership, boardrooms and working women. We explore fairer decision-making processes, how arrogance often hides insecurity and big life ambitions. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

Easy and simple STYLE AT CHRISTMAS with stylist Sally Smy. Sally joins us to share how to feel and look stylish at Christmas - with a twist! Sally cuts through style advice that focuses on constantly buying new things. Be sure to subscribe to the podcast so you don't miss the next Christmas Sunday Supplement instalment. Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram

What are you SEEKing? I'm joined by Dr. Joanna Martin, renowned visionary and coach, to discuss all things SEEK. We delve into paradoxes, masculine & feminine energies and power. My favourite quote from this ep? "The better we know ourselves, the better we do life". Read the full show notes over on our website School for Mothers Website ● School For Mothers Private Facebook Group ● School for Mothers Instagram