Order of Man

There are a lot of men who want to fix their marriages. While it sounds counterintuitive, the best way to fix your marriage is to fix yourself. Because, when you improve who you are as a man and how you're showing up as a husband, you're naturally going to produce a better marriage. Sure, a strong marriage is the result of the things that both you and your wife are doing but there's nothing you can do about her. That's why it's best to focus on the one thing you can control - yourself. Here are 7 ways to do just that... www.orderofman.com/FFN114 Please leave us a rating and review!

Every man will, at some point, be placed in a position of leadership, whether it's in the walls of his home, a new project at work, a promotion, ecclesiastical services, with friends, or simply leading himself. His ability to lead effectively will spell the difference between success and failure in any endeavor. Today, I am joined by retired Green Beret Lieutenant Colonel, Scott Mann to talk about how to be a strong leader. We talk about the importance of becoming a great storyteller, how to play your position well and allow others to do the same, why leaders need to learn to get out of the way, and how you can lead from the top. SHOW HIGHLIGHTS Why leaders need to become great storytellers The importance of becoming your own hero How great leaders learn to play their position Why leaders need to learn to get out of the way How leaders communicate across cultures How we locate ourselves through others' stories The power of writing your own story Why you need to meet people where they are How to solicit feedback from your team How to create win-win situations How to negotiate more effectively Why all great leaders have a service mindset LIEUTENANT COLONEL SCOTT MANN Today, I have the honor of introducing you to retired Green Beret Lieutenant Colonel, Scott Mann. He is a master at building relationships in high-stakes, competitive environments, as you might imagine. He spent 23 years in the United States Army (18 of which in were spent as a Green Beret) where he specialized in missions all over the world including Colombia, Iraq, and Afghanistan. He is also a regular contributor on CNN, Fox, and Bloomberg, and many others where he shares his insights and experience when it comes to leading teams effectively. Obviously, he's worked in some extremely hostile environments where he's been able to lead missions effectively through his ability to build trust and credibility where most of that had been destroyed. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/171 Website: http://orderofman.com

So many men love to play the victim card. They believe everybody and everything is stacked against them. In reality, we know that's not true. Here's why people do it and 5 ways to avoid making yourself into a victim. www.orderofman.com/FFN113 Please leave us a rating and review!

Every time you turn around, you're bombarded with a thousand ads, a million choices, and an endless supply of options and "opportunities." It's becoming increasingly difficult to manage the landscape of the ever-growing decisions that need to be made. Add to that our desire to be seen and perceived a certain way by people we may not even know or like, and it's easy to see why the disease of wanting more is becoming a real problem. My guest today, Joshua Becker, makes the case for why more is less. He argues (and, I agree) that having less stuff in our life can truly unlock the key to a more meaningful and purpose-driven life. We talk about the benefits of owning less, why we have the desire to own more than we'll ever need or use, the burden extra possessions place on our lives, and how you can become a minimalist. SHOW HIGHLIGHTS The positive benefits of owning less The first things you should get rid of Why living on less can be so challenging How our brains aren't able to handle maximum input The burden "stuff" places on our lives Three reasons we feel the need to own so much stuff How to build the habit of living off less How to decide what the keep and what to eliminate Why money does not equal happiness and security The power of being more generous with your money How to overcome the resistance to living minimally The very first steps to reducing your amount of possessions JOSHUA BECKER Gentlemen, I have the honor of introducing you to my guest today, Joshua Becker. He is the founder of Becoming Minimalist and the bestselling author of The More of Less. And, in the spirit of the message we'll be discussing today, I will keep this introduction short. We were introduced by a mutual friend who had taken much of what Joshua has been teaching and incorporating it into his own life. I did some initial research and immediately recognized a need to adopt the practice of "rational minimalism" into my own. I've already begun implementing some of his teachings and I can honestly say I've been able to free up more mental and physical capacity for more important pursuits in my life. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/170 Website: http://orderofman.com

Society is becoming softer. Society is becoming weaker. This idea of softness is perpetuated by much of society, the school system, media, and entertainment and Hollywood. We do ourselves a huge disservice when we overlook the importance of being strong, tough, gritty, resilient, and all the things that we would traditionally think of when we think of how a man shows up in life. I'm not suggesting by any means that a man can't be loving, supportive, open, and vulnerable. Of course, he can be those things. There is a time and a place to be that way but to say that that's always the case, to say that we need to be softer at the expense of these other masculine virtues, is hurting society in general. There will come a point in time where those traditional masculine virtues are to be used in order to produce productive outcomes for ourselves, our loved ones, and the people we care about. Typically, this manifests itself in a negative situation, whether that's something in the family like a divorce, loss of a loved one, or being laid off from a job, but it also applies to natural disasters and emergencies. For example, Hurricane Harvey in Texas and the fires in California last year. During these times, we saw countless men, step up and do what it is that men do best. We also see why strength is important in the global arena as well when it comes to military conflict, for example. It's critical we never overlook the importance of harnessing the power of being tough, resilient, gritty, et cetera. Today, I want to talk with you about some of the consequences and symptoms of the softening of society. And, I also want to talk about why softness is spreading. I'm not a conspiracy theorist but I do think there are some factors at work here that are promoting this idea of clinging to these softer virtues at the expense of the harder virtues. We're going to talk about how we can become tougher, more resilient, and stronger because the last thing I want to do is complain, whine, or nag about a topic without providing any solutions. www.orderofman.com/FFN112 Please leave us a rating and review!

In a world where everyone and everything is clamoring for your attention, it is becomingly increasingly difficult to focus on the vital few as opposed to the trivial many. My guest today, Greg McKeown, the New York Times Bestselling Author of Essentialism, makes the case for why less can actually be more. We talk about how to eliminate distractions, the criteria for measuring what task you should actually focus on, how to establish proper boundaries, and why every man should take on the disciplined pursuit of less. SHOW HIGHLIGHTS Why focusing on less can be more How to ensure only the right things get done The difference between thinking broadly and deeply Establishing criteria to measure your decisions How to eliminate the things that don't matter How to effectively establish proper boundaries How to refine and hone your gut instinct Establishing practices for systematic execution Why small wins are vital How using the word 'no' is a liberating exercise Moving your thinking from "can't" to "don't" Focusing on the vital few rather than the trivial many How to create more space (physical and mental) in your life GREG MCKEOWN Gentlemen, I want to introduce you to my guest today, Mr. Greg McKeown. He is a man who needs no introduction for many of you. If you're familiar with his work at all, you've likely read the book, Essentialism: The Disciplined Pursuit of Less. In this New York Times Bestselling book, Greg makes the case for why each of us should strive to focus on the few things that actually matter as opposed to the tasks and projects many of us get bogged down with. He's spoken all over the world at industry conferences, huge companies like Apple, Google, Facebook, and Twitter, and governments including a personal invitation from the Prince of Norway. Needless to say, this is a man who knows what he's talking about when it comes to doing less but producing more. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/169 Website: http://orderofman.com

I see so many men who don't have any level of respect for themselves let alone being able to command any respect from others. I was noticing the other day as I was walking to the post office, that there were people who wouldn't even look me in the eye. And, not only would they not look me in the eye, they were working hard to ensure that they didn't have to look me in the eye. When I shake people's hand, I get these limp fish handshakes. Those are just two small examples of the manifestation of a lack of confidence. It's bad, guys. You know exactly what I'm talking about. You've seen this in co-workers, friends, kids, and maybe even yourself. And, if you're someone who is not commanding respect, you are living a life less than you're capable of. I don't want that to be the case. I want you, as a man to step up, to be assertive, confident, to be able to ask for promotions, ask women on dates, and get out of this life what you should. And, part of that is being able to command the respect of other people. When I talk about commanding respect, one of the things that I'm really addressing here is the idea of the "X-factor." We've all seen it. We've all been to a meeting, conference or office setting when we just feel somebody walk into the room. We turn around and see this guy who has "it," whatever "it" is. We can't quite put our finger on it but we know that this is a guy that has something special; there's something unique about this individual. What a lot of men do is write that off and dismiss it as something that he was naturally gifted or naturally born with. Sure, there may be men who have a predisposition to be more like this but I'll tell you what, being able to develop what most people write off as the "X-factor" is something that can be developed. I know this because that's what I've been able to do. For a long time (especially when I was younger) I walked around very insecure, very complacent, and frankly just a little bit afraid and scared of life in general. I couldn't make eye contact with people. I couldn't hold a conversation. And not only that, I actually just tried to avoid people altogether. It wasn't up until relatively recently that I have been able to develop a level of confidence that allows me to look in another person's eyes. This newfound level of confidence allows me to ask and command exactly what I believe I deserve. I'm just telling you, from experience, it's a significantly better way to live. I made a post on Instagram two or three weeks ago about teaching others how to treat you. A lot of people agreed with me and said, "Yeah, you definitely teach other people how to treat you," and other people blew that off and dismissed it. I believe that you and I are constantly teaching other people how we will be treated. We do this through our actions and our words and the way we carry ourselves We teach our kids, spouses, colleagues, employers, and bosses to what level of respect we will be treated with. That's the last thing I want to see in men. I want men to walk around with their heads held high. I want them to have a level of confidence in what they're doing, who they are, and how they show up because I believe that this will, first, save their sanity and well-being and, second, determine much of their success. www.orderofman.com/FFN111 Please leave us a rating and review!

We all know that we need to be mentally tough. There's no question of that. Yet, forging mental toughness seems to be one of the most elusive pursuits. All of us know how to develop physical toughness but rarely do we have any practices in place that will help us develop mental toughness. My guest today, Ryan Lange, is one of the most mentally tough men I know. It's amazing considering he's only 21 years old. I won't get into all that he's accomplished just yet but please understand that the amount of physical strain he's put on his body is simply incredible. Today we talk about developing the capability to transcend pain, fostering the willingness to embrace hardship, why hard work is omnipotent, and how to forge more mental toughness. SHOW HIGHLIGHTS Developing the capability to transcend pain Developing a willingness to embrace the hardship The critical importance of long-term focus How to break those long-term goals into micro goals The dangers of not developing mental toughness How to effectively train the mind Why hard work is omnipotent How to maintain focus in a world of distraction Our obligation as men to be mentally fit Keeping yourself from wasting experiences The power of linear progression RYAN LANGE Ryan Lange reached out a couple months ago and asked to come on the podcast. Honestly, at first thought, I wasn't going to have him on because so many people talk about mental toughness. It's a little like saying you want to talk about leadership. But then, I started looking into what this kid has done. And, I say kid because he's only 20 years old. Now, I realize he's a man (not a child) but I'm absolutely blown away with what he's done already. He's completed 50K's, 50 milers, 100 milers, and at the end of last year completed a 238 mile race in Moab, UT. To give you an idea of what that means, it took roughly 86 hours for him to complete. I'm incredibly inspired by Ryan and his approach to mental toughness. You will be too. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/168 Website: http://orderofman.com

We've all seen the movie, Peter Pan. It's fictional work but it seems that more and more it paints an eerily familiar picture with what we see in the boys who never want to grow up into men. I'll give you a prime example. Just the other day, there was a piece I read about a 30-year old man who had taken his parents to court because his parents were "evicting" him from their house. How pathetic is this? Maybe there's something wrong with this guy (obviously there's something wrong with this guy). But it's amazing that his thought process is to fight so hard to stay at home. I can't help, but there's something seriously wrong with him. But in addition to that, I can't help but think there's something wrong with the parents. How was this guy raised? How was he fathered? When I was done with high school, we went on our senior trip. The day I got home - the very next day - I moved out. It wasn't' because I had anything against my mother but because it was time. It was time to leave the nest. I see so many boys who are more concerned with staying at home than experiencing life. They're more concerned with not having bills and upholding their responsibilities. They're more concerned with Call of Duty or Fortnite (or whatever the game is that they're playing). They're shirking their responsibilities. They don't have jobs. And, their parents are enabling them to actually do this. And we question why we're having problems with our boys turning into men. This is the failure to launch syndrome - the rise of the Peter Pans. The good news is that there are some solutions to this. If you find yourself in a position where you're a boy or a male who wants to grow up but can't figure out how to do it, this article will provide the solution. I see so many men who use the excuse of not having a father figure in their life to justify their lack of performance as men. I can't believe that it needs to be addressed, but it certainly does. So, let's talk about this today. www.orderofman.com/FFN110 Please leave us a rating and review!

All of us have a story. We all have a past. Our prior circumstances define who we are today but do not have to define who we will become moving forward. Too bad most of us never learn to rewrite the script. Today, I am joined by a friend and man who is impacting and influencing millions. His name is Charlie Jabaley and he's someone who walked away from a multi-million dollar business to rewrite his life, lose a massive amount of weight, become an endorsed Nike athlete, and bike across the USA. We talk about what inspired him to make a life-altering change and how he is using positivity to change the world. SHOW HIGHLIGHTS How to turn your struggles into fuel Why "war mode" isn't always the best mode How to realize your childhood dreams How to work smarter, not harder How to rally people around a cause How to use imperfection to inspire others The difference between eating "dead" and eating "alive" Overcoming a negative mindset What it means to train like an 8-year-old Using fun and play as the metric for success How to step away from something secure into the unknown CHARLIE JABALEY I met Charlie several months ago when he and I were podcasting in St. Louis with Andy Frisella on the MFCEO Podcast. He and I immediately hit it off and I was extremely inspired by him, his story, and the positive changes he is making in his life. This man is a Nike endorsed athlete although he doesn't look like your typical athlete. But, it's a testament to who he is, his infectious energy, and how powerful his past, present, and future are. Right now, he's biking across the USA in order to share his story and help others live the life they're meant to live. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/167 Website: http://orderofman.com

Every time we turn around it seems like there's yet another school shooting. And, from what I can see, we're addressing this from a very surface level perspective. This is not about gun control. This is not about gun regulation. In fact, I don't even believe it's fully a gun problem. I think it's a symptom of the problem but not the problem. Obviously, it has to do with the young men who are creating these situations. But more so, we ought to put the responsibility where it truly lies, which is on us as men. I'm going to explain what I mean by that. Bear with me, because I think you're going to agree at the end of this conversation that we've got a real problem with the way that we, as men, are showing up. And the symptom of that is school shootings and some of the other atrocities that we see in society today. Before I get into the details, I do want to say again, this is not meant to be a gun debate but there are a couple of surface level issues that I do want to address first and foremost before we get deeper into this. So, let's begin by addressing how we physically protect our kids when they're at school. There are some very simple solutions to this: www.orderofman.com/FFN109 Please leave us a rating and review!

Today, I talk with John Gilliland about overcoming multiple suicide attempts, rising from the guilt and shame associated with it, using addiction in a positive way, and lifting yourself out of the bottom. Please leave us a rating and review: www.orderofman.com/itunes Visit us at www.orderofman.com

Competition is such a critical component of our journey to develop masculinity and manliness. Too bad it's often viewed as an unnecessary and antiquated way of operating by much of society. Heaven forbid we hold ourselves to a high standard and teach our children to keep score. My guest today, Jake Thompson, Founder of Compete Every Day, makes the case for utilizing healthy competition as a critical factor in improving our lives. Today, we talk about why competition is so important, why executing to failure is so powerful, why losing does not necessarily equal "loser", and why men should compete every day. SHOW HIGHLIGHTS • Why competition is important • How competition creates opportunities and builds capabilities • What separates those who grow with competition and those who self-destruct • How to compete at things that aren't a competition • Why executing to failure is so important • Why losing does not equal "loser" • How to separate yourself from the pack • How to find and develop value in yourself and others • How to teach our children to use healthy competition for growth • Why men are uniquely desirous to keep score and how to use that to our advantage JAKE THOMPSON My guest today is Jake Thompson. Jake and I met last year and an American Dream U event at Fort Sill, Oklahoma. I had the privilege of hearing him speak about the power and importance of competition and new that I wanted to have a deeper discussion with him about the concept. The word, competition, seems to have a negative connotation surrounding it but I think you know as well as I do how powerful competition can actually be. In a world that likes to take it easy and shy away from keeping score, Jake is encouraging more people to do it through his organization, Compete Every Day, and as a speaker, author, and coach. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/166 Website: http://orderofman.com

There is a gap in most men's lives and, in fact, I would argue in every man's life. This gap represents what we know we should be doing versus the things that we're actually doing. This is the integrity gap. The larger that gap is, the less fulfilled, the more unhappy, the more unpleasant, and depressed you will be. The smaller that gap, the more fulfillment, satisfaction, joy, contentment, happiness, wealth, and prosperity will come into your life. There was a time in my life roughly 10 years ago where I had a huge integrity gap in my life (again, the gap between what I knew I should be doing and what I was actually doing). Here's the reality: Everybody that reads this, including you, knows what you should be doing. If I were to ask anyone, "How do you lose weight?" 99.9% of people would say, "Well, I probably ought to eat a little bit better and exercise a little bit more." If I were to ask how to build more wealth in your life, everybody out there would say, "I need to find a way to make more money and/or spend less money." These are not secrets. This is not rocket science here. Everybody knows what they should be doing, yet when you look around in society you can plainly see that many individuals are not living up to their potential. That's the integrity gap. It's knowing what you should be doing, and not doing it. Living with this gap is the most unpleasant, unsatisfying, and miserable time in any person's life. But rather than just tell you that there's this big integrity gap and you need to figure out a way to bridge it (which you certainly do) I want to share with you a very simple formula that will help you bridge the gap. www.orderofman.com/FFN108 Please leave us a rating and review!

Today, I talk with Cody Duffney about the execution of discipline, the power of internal reflection, correcting mistakes quickly, and accepting points of weakness. Please leave us a rating and review: www.orderofman.com/itunes Visit us at www.orderofman.com

Continuing on the theme from last week (because I believe this is such a critical topic right now), today we talk about the fact that young boys seem to be going astray. The school system is stacked against them, society seems to be dismissing masculinity altogether, and being a man is something that actually has to be defended. My guest, Dr. Leonard Sax, joins me to talk about 5 factors driving an epidemic of unmotivated boys and underachieving young men, how the school system needs to be overhauled if we are to re-engage our boys, the dangers of endocrine disruptors in men's lives, and how boys are going adrift and, more importantly, how to get them back on track. SHOW HIGHLIGHTS 5 factors driving unmotivated boys and underachieving young men How the school system is stacked against young men Why boys are struggling with academic achievement How the school system needs to be changed The dangers on endocrine disruptors The effect pornography has on young boys The value of consequences for young men How to help our boys find passion and purpose How to re-engage our boys DR. LEONARD SAX I was introduced to Dr. Leonard Sax's work through my wife as she picked up a couple books on her pursuit to more effectively raise our boys. She came across two books in particular: Boys Adrift and Why Gender Matters. After she got done reading them, she asked if I would. From the opening remarks, I knew this guy had some of the answers to the challenges we seem to be facing in raising young men. Dr. Sax is an MIT graduate, a physician, and a psychologist and has been practicing for nearly 30 years. He is well-versed (as you'll hear today) in gender issues and the crisis our young men and women seem to be facing today. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/165 Website: http://orderofman.com

Today, I want to talk about such an important topic and one which is easy to overlook simply because we've all heard about it so often. That said, I believe establishing a healthy morning routine is one of the most important things you can do during your day as it really establishes the benchmark, the framework, and the foundation for the way the rest of your day will go. The reason that I think most people overlook (or can't even stick to a morning routine) is because there's so much advice about it already and we begin to believe that we have to pigeonhole ourselves into one way of doing it. Here's what I'm here to tell you: I'm going to share my morning routine. Now, that doesn't make it the morning routine. It simply means that it works for me. The most powerful thing if you can do with regards to your morning routine is to find something that works for you. This is a process of experimentation. So, again, I'm going to share with you what works for me. If you like it, adopt it. If you don't like it, don't adopt it. If you like parts of it, adopt part of it. You get the idea. www.orderofman.com/FFN107 Please leave us a rating and review!

Today, I talk with Joshua Laycock about his awakening, why "good enough" is your enemy, the power of your potential, and how to train your mind. Please leave us a rating and review: www.orderofman.com/itunes Visit us at www.orderofman.com

This one is special to me. As most of you know, I grew up without a permanent father figure in my life. I've mentioned in the past that there was a select group of men who helped mold and shape me into the man that I am today. I'm not sure there is another man in my young life who was as influential as my guest today. His name is Matt Labrum and he was my high school football and baseball coach. Today, we talk about his influence in my life and thousands of other young men's lives, the power of allowing kids to fail (including some failures of my own), why competitive sports are so valuable in a young man's life, why he cut his entire team from the football program, and a man's responsibility to future generations. SHOW HIGHLIGHTS The power of allowing kids to fail Why competition is critical for young men How winners continue to find a way to win The politics of raising children and coaching Pros and cons of coaching your own children Our obligation as men to give back to future generations How sports are about so much more than the game Why one high school football coach cut his entire team The difference between being a parent and being a defender How to raise boys through the power of competitive sports MATT LABRUM Men, I did this interview a little while ago and I've been anxiously waiting to release it to you. Every single one of us has some very influential people in our lives. Today, I'm talking with probably the most influential man in mine, especially as a young boy learning to become a man. He is a high school educator. He has been teaching for more than two decades and, in addition to that, he is a high school baseball coach (when I was in school, he was the head football, basketball, and baseball coach). He gained some national attention several years ago after cutting his entire football team from the program for grade and attendance issues, and how his team was showing up in the community and at school. This is a man I admire and respect as he shaped a lot of who I was as a young man and who I am still becoming. He never took it easy on me. We talk about two experiences in particular during this conversation but I never doubted how much he cared about my progress and the progress of the boys under his care. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/164 Website: http://orderofman.com

You've likely heard of the phrase "zero fu*ks given." While I can understand to a degree what anyone may be saying when they use that term, I can't help but see the mistake in that line of thinking – especially for men. Your job is the exact opposite of that sentiment. Your job is to care about a lot, and be a man of value in the walls of your home, inside your business, and out in your community. But if you walk around with a chip on your shoulder and take the stance that everyone else should leave you alone and there's nothing you should really care about, I've got to think you're missing a big element of what it means to be a man. Not to mention, you're limiting your potential and the potential of those around you. www.orderofman.com/FFN106 Please leave us a rating and review!

Today, I talk with Doug Hershberger about losing massive weight, stoicism, learning to control what you can, being a steward over yourself, and moving from complacency to contentment. Please leave us a rating and review: www.orderofman.com/itunes Visit us at www.orderofman.com

Guys, if you listen to just one of my podcast, please make it be this one. Today, I am joined by my friend and fellow soldier, Braxton McCoy. He and I served in Iraq together in 2005-2006. One day we were playing softball together and the next day, I hear he's been hit by a suicide bomber with multiple fractures and life-threatening injuries to himself and others. I didn't fully realize the extent of his injuries until this interview. This one is raw, it's truthful, and it's extremely insightful when it comes to one soldier's perspective of war, responsibility, obligation, and liberty. We talk about the truths and fallacies of PTSD, overcoming the demons of war, how a near-death experience changes your perspective, and the true cost of liberty. SHOW HIGHLIGHTS The true and great cost of liberty One soldier's story of surviving a suicide bomber The truths and fallacies of PTSD Overcoming the demons of war Finding new purpose in life Why heroic soldiers don't consider themselves heroes The power of writing down your thoughts and stories Living for yourself and others The after-effects of surviving a near-fatal suicide bomber The power of responsibility and obligation How near-death changes your perspective BRAXTON MCCOY As I mentioned before, I have my friend and fellow soldier, Braxton McCoy on the show today. We've lost touch over the past 10 years or so since we served together in Iraq but when I found out he had written a book about our experience and, more specifically, his experience in Iraq, I knew that this would make for a powerful conversation. After more than a decade of physical therapy and more surgeries than I care to think about, Braxton has regained most of his strength and rebounded emotionally from an extremely traumatic situation. He has twice served as National Advocate for the Army Wounded Warrior Program, and twice as Veterans' Advocate for the Coalition of Iraq and Afghanistan Veterans in the District of Columbia. His four years as an advocate were focused on getting veterans back to work, as a meaningful way to outflank Post Traumatic Stress Disorder. In 2013, Braxton McCoy started Warrior Employment Project, a non-profit designed to connect veteran families-in-need with CEO's and CIO's leading to the veterans' employment. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/163 Website: http://orderofman.com

Some of the greatest men the world has ever known are voracious readers. Teddy Roosevelt was said to read a book every morning. General James Mattis is said to have a library of over 600 books. Bill Gates reads a book a week. Mark Cuban reads for 3 hours every day. Elon Musk was once asked how he learned to build rockets, to which he replied, "I read books." Now, I'm not suggesting that by simply reading books, you will achieve the types of results these men have achieved but, reading and acquiring new knowledge through the written word is something that seems to be a common thread line through most, if not all, successful people. Today, I'll share with you why that is and I'll also be issuing you a challenge we're going to be holding over the next 30 days. www.orderofman.com/FFN105 Please leave us a rating and review!

Today, I talk with Pierre Azzam about overcoming introversion, the feeling of being lost and turning information into application. Please leave us a rating and review: www.orderofman.com/itunes Visit us at www.orderofman.com

There is no such thing as the self-made man. While I can certainly understand and even appreciate the gesture, the truth is that every successful man had some help along the way. That help usually comes in the form of others. My guest today is David Burkus. He is the author of Friend of a Friend: Understanding the Hidden Networks That Can Transform Your Life and Career. Today, we talk about the power of "weak ties," how to leverage "preferential attachment," how to become a super connector, and how to tap into your hidden networks. SHOW HIGHLIGHTS How to find your hidden networks The power of "weak ties" How to develop silos and clusters of networks How to become a super connector Why building teams are critical to your networking success How to leverage "preferential attachment" The difference between mixers and activities The science of networking Connecting over strange ties How to develop stronger social capital Why the adage, "who you know" isn't the whole story Overcoming and utilizing the "illusion of majority" The benefits of becoming a network broker DAVID BURKUS Today, I have the honor of introducing you to my friend, David Burkus. As you might imagine, I have the opportunity to talk with hundreds and hundreds of successful men but David is someone who stands out to me as one of the most intelligent, articulate, and well-researched guests we've had on. He is a best-selling author, a speaker, and associate professor at Oral Roberts University. In his new book (which I highly recommend), David offers readers a new perspective on how to grow their networks and build key connections—one based on the science of human behavior, not rote networking advice. He's delivered keynotes to the leaders of Fortune 500 companies and the future leaders of the United States Naval Academy. His TED Talk has been viewed over 1.8 million times and he is a regular contributor to Harvard Business Review. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/162 Website: http://orderofman.com

I want to talk with you about building a thriving tribe. Now, this may be a conversation geared towards those who are working to build their own business/social media tribes like we've done here but, really, it's for any man who wants to lead. And, all men are leaders. So, whether you're leading a tribe of hundreds of thousands that spans the entire planet (like we are here), or you've been tasked with leading a new project at work, or you've got a wife and children to protect, provide, and preside for, or you're a coach or school teacher, or in the military, or going to school, we all have tribes to lead. Today, I'm going to walk you through a few key insights that have helped me build this tribe significantly larger and more significant than I ever could have imagined. www.orderofman.com/FFN104 Please leave us a rating and review!

Today, I talk with Kipp Sorensen about taking complete ownership in divorce, being more emotionally available in relationships, and living a life of integrity and authenticity. Please leave us a rating and review: www.orderofman.com/itunes Visit us at www.orderofman.com

Today, we talk about something we've never directly addressed on this podcast, God. Now, before you tune me out based on that word alone, I believe that regardless of what you believe, there is something to be learned in every conversation and every experience. That's why, when my friend, Dale Partridge reached out to talk about his new book, Saved From Success, I knew I needed to have him on. At the risk of losing a few listeners and receiving a few disapproving emails, I thought this was a conversation worth having. We talk about Dale's definition of success compared to much of society's, why men are hesitant to surrender to a higher power, how to develop a life of significance and meaning, and how all of us can be saved from success. SHOW HIGHLIGHTS How Dale defines success versus much of society Why men are hesitant to "surrender" to a higher power Specific money rules all men should learn to follow What does it mean to be "mature" and how to develop it Why we've become a culture where our youth are worshipped How a man begins to believe in God Where morality comes from Why the fear of death can be both a positive and negative Overcoming the "Gap of Integrity" How to develop a life of significance and meaning Why society views children as nothing more than a hindrance Becoming more influential, the right way What it truly means to be free DALE PARTRIDGE Today, I have the honor of introducing you to my friend and repeat guest, Dale Partridge. I had him on the show in June of last year to talk about turning your passion into your profession. About a month or so ago, he reached out to me regarding his new book and I thought it would make for an interesting conversation. For those of you who may not know, Dale is an extremely successful entrepreneur and the founder of Startup Camp, which teaches aspiring entrepreneurs the ropes when it comes to building businesses. I've been following him and his message for a long time and we've managed to build a friendship through our mutual work in calling men to step up to be men in their homes, their communities, their business, and every other facet of their lives. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/161 Website: http://orderofman.com

Today, I answer questions from Facebook about building a tribe, creating a network of connections, developing discipline and confidence, how to help sons with their anger, and improve the drive for bigger and better. www.orderofman.com/FFN103 Please leave us a rating and review!

Today, I talk with Scott Pinyard about overcoming an alcohol addiction, becoming a better role model for our children, and how to eliminate debt. Please leave us a rating and review: www.orderofman.com/itunes Visit us at www.orderofman.com

Adding value is a phrase we'll all heard. Like any word the marketers of the world get ahold of, it begins to lose some of it's meaning when it's overused. But that overuse doesn't make it any less valuable as a strategy for growth and success. My guest today, Tyler Harris, is using the idea of adding value to create a hugely successful social media business on top of his already existing success in the financial services industry. Today, we talk about how personal responsibility lies at the foundation of success, how and why every man should develop more presence, why people are starving for the truth, and how the value proposition is so powerful. SHOW HIGHLIGHTS Striking a balance in life The power of consistency Determining what course of action is best for you Why you should lead with insane levels of value How personal responsibility is the foundation of achievement Why you should avoid playing not to lose Why the truth is so refreshing to people Using social media as an accountability tool How to avoid mismanaging your time Developing presence The qualities to look for in team members TYLER HARRIS Gentlemen, I have the honor of introducing you to someone I've been following for a little while now, Tyler Harris. I've been extremely impressed by his level of dedication and discipline when it comes to building a new business using the power of social media. I talk with a lot of people who want to build a movement using the social tools at our disposal but I talk with very few who are doing it in a way that actually moves the needle. And, as I got to know more about Tyler's story, I can see why. He's been hugely successful in establishing relationships and putting in a ton of work in order to thrive in the financial services industry (which is a very hard market to break into). Now, he's applying those same principles to his new endeavors and sharing them with us today. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/160 Website: http://orderofman.com

I spend a lot of time talking to men on a daily basis. One thing I'm always intrigued by is the fire that I can see (or can't see) simply by looking into their eyes. It's been said that "the eyes are the window to the soul." If that's true, you can tell a lot about a man and his passion and enthusiasm through a quick glance and connection of the eyes. Unfortunately, all too often what I see when I look is lifelessness, soullessness, and a general complacency and signs of defeat. I can certainly understand and even relate to that feeling. For a lot of years, I felt the exact same way. I occasionally look at old pictures of myself and I recognize a defeated man when I see him. Let's face it, life is tough. It gets challenging. It gets routine, boring, and monotonous at times. And, what I experience more often than not is men who allow those circumstances to defeat them. I think one of the biggest dangers in society today is a lack of men who are passionate, fired up, engaged in creating a meaningful life for themselves and those around them. If you're one of these guys who has lost the passion for life, have hope. The fire is there, inside you. You just need to add a little fuel to it to get it stoked again. Here are several strategies for adding fuel to the fire: www.orderofman.com/FFN102 Please leave us a rating and review!

Today, I talk with Reece Carter about the power of a mental fight club, why you need to stop lying to yourself, and how to harness healthy competition. Please leave us a rating and review: www.orderofman.com/itunes Visit us at www.orderofman.com

Suffering isn't typically something people like to attract in their lives but the reality is you cannot fully escape it. It's part of the human experience. So, rather than run from the unexpected suffering we're all likely to face, my guest, Navy SEAL Commander Rorke Denver suggests we run towards it and embrace it instead. Today, we talk about the power of identifying and living by a set of ethos, how to create an extremely powerful ecosystem for success, when you should follow the rules and when you should break them, and how you can embrace the suffering life is bound to present. SHOW HIGHLIGHTS The power of living by a set of ethos Whether leadership is natural or developed How to create an incredible team culture Why suffering is crucial Developing a powerful ecosystem Why you should "subject yourself to something bigger" Establishing non-negotiables The three pillars of manhood When you should follow the rules and when you shouldn't The art and science of leadership The qualities to look for in team members RORKE DENVER I was at an event about a month ago and my guest's name was brought up to me three times in about ten minutes. I was intrigued so I looked him up and new I needed to connect with him. Every once in a while, you make a new connection that feels more like old friends than new acquaintances. And, that's how I felt when I started talking with Rorke Denver (this interview is the first time we've talked). This man is truly incredible. He's a Navy SEAL, Ranger qualified, New York Times Bestselling Author. And, on top of all that, he starred in the movie, Act of Valor, and has since gone on to create an amazing business focused on the idea of Ever Onward. He's taking all the lessons he's learned and sharing them with the world so they too can learn what it takes to lead their own lives. And, speaking of leadership, this man is an incredible leader (you'll hear that in the interview) and has since become a friend of mine. I believe in finding and connecting with high-quality men and Rorke is among the best. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/159 Website: http://orderofman.com

There seems to be this strange shift in society today where we, collectively, have begun to give more credit to children than they deserve. Historically, adults have made the decisions and been the influential party in the direction of relevant culture and policy. Now, in some sort of weird, reality version of Lord of the Flies, we've begun to allow our children to dictate the tone of the conversation and set the framework for some very serious issues all of us will be impacted by. Now, before I get into what I'm going to share with you today, allow me to explain a couple things, a disclaimer if you will. First, I do not believe children should make the rules or set the tone of adult conversations. This does not mean I don't care about our kids or have empathy and/or compassion for their perspectives and experiences. Second, some of our children are very intelligent. There's no denying that. Still, they lack the life experience required to fully understand the ramifications of their limited experience. Third, I am not of the mindset that children should be seen and not heard. I listen to my children (and the children in my community I have a responsibility for) every day. That said, I as the adult, make the decisions. www.orderofman.com/FFN101 Please leave us a rating and review!

Today, I talk with Justin Bailey about creating a legacy our children will be proud of, the power of accountability, and why we should all be more intentional about our lives. Please leave us a rating and review: www.orderofman.com/itunes Visit us at www.orderofman.com

Most of us tend to focus on that one big, audacious goal we all have. The problem with that is it may be so far out there or so unrealistic that subconsciously we believe we can't ever achieve it. My guest and friend, Tommy Baker, makes the case for focusing more on the process than the result. In fact, in his new book, he teaches how to fall in love with the process and achieve our wildest dreams. Today, we talk about overcoming the law of diminishing returns, how to effectively set goals, the greatest myths of achievement, and how to harness the power of the 1% rule. SHOW HIGHLIGHTS How to fall in love with the process as opposed to the end result Overcoming the law of diminishing returns How to effectively set goals Why focusing on the "how" is critical Developing and exercising faith The myths of achievement The power of a why, vision, purpose, and mission The 3-step code for achieving more Why auditing your life and implementing "auto-deletion" is so powerful How focusing on death helps you live better The truth about massive expectations and unrealistic goals TOMMY BAKER Gents, my guest today is return guest, Mr. Tommy Baker. He's been on the show once before but has since written a new book and I knew, based on feedback we got from our previous conversation, we needed to have him back on. If you haven't listened to the first episode, you'll soon hear why Tommy and I get along so well. His energy is second to none and his enthusiasm and engagement with life are infectious. He is the founder of the Resist Average Academy and podcast and has a passion for helping people achieve more in every single area of their lives. Originally, a fitness coach, he's since expanded his own capacity for growth and expansion and is more focused now on helping people get their mindset right. His first book is called Unresolution and the follow up is what you'll hear all about today, called The 1% Rule. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/158 Website: http://orderofman.com

Take a look around and I think you'll agree with me that there seems to be more and more men who are shirking their responsibilities as men. It's easy to understand why. It's always harder (at least initially) to accept responsibility. If you do, it means you'll actually have to exert yourself. You'll have to go into the office a little earlier. You'll have to stay a little later. You'll miss the latest season of Game of Thrones (or whatever series happens to be on right now). It means you'll have to volunteer to help a neighbor in need. Or serve in your church or community. It means you'll have to put your own hobby on hold and help your child with his or her homework. It means that the hunting trip will have to wait because your business or family needs your attention. Of course, when I put it that way, no sane human being would want to accept more responsibility. So, what do we do instead? We complain about rights and entitlements. It's pathetic. "It's my right to free health insurance." "It's my right to a good job." "I'm entitled to my wife's support." "My boss owes me a promotion." "That company has to serve me the way I want to be served." It's selfish. It's weak. And, most importantly, it's a detriment to yourself and society as a whole. What happens when the majority of people begin to demand "rights" without a willingness to accept responsibility for securing those rights? I think we all know the answer to that question. And, just in case you don't, the answer is, "it collapses." www.orderofman.com/FFN100 Please leave us a rating and review!

Today, I talk with Bart Folse about losing over 100lbs and paying off over $100,000. Please leave us a rating and review: www.orderofman.com/itunes Visit us at www.orderofman.com

I went on my first hunt just last year and I can tell you that it was one of the most rewarding experiences I've ever had. I have another trip planned in a couple weeks and I already know it's going to push me and expand me in new ways as a man. Although I wouldn't call myself a hunter just yet, I am learning and inspired by men like my friend and guest today, Adam Greentree. He's been hunting in Australia for most of his life and I really wanted to get his perspective because it's one we just don't hear a lot. Today, we talk about why adventure is so important in the lives of men, developing an open mind to new ideas and experiences, knowing what battles to fight and when to make a stand, and how hunting can make you a better man. SHOW HIGHLIGHTS • How hunting makes you a better man • The value of hunting on the pursuit of mastery • How to overcome challenges, obstacles, hurdles • Why adventure is so important in the lives of men • Developing an open mind to new ideas and experiences • How hunting helped Adam create a "new awakening" for himself • Knowing what battles to fight and when to make a stand • The conservation efforts lead by hunters • The critical importance of providing for your family • How hunting can make you more passionate and appreciative of life • Dealing with hate and criticism ADAM GREENTREE Gentlemen, today I have the honor of introducing you to my friend, Mr. Adam Greentree. Adam is an avid bowhunter from Australia, he's the host of the Bowhunter's Life Podcast, and is someone I admire and respect for his dedication to his craft and his quest for mastery when it comes to all things bowhunting. I've learned so much from this guy in such a short period of time and he's inspired me to live a life of more adventure and to pick up a bow and see what the fuss is all about for myself. I'm also blown away with his hunting schedule. The amount of hunts this guy participates in is unreal. And, how he does it and the adventures he takes part of will definitely inspire you to tap back into your primal roots. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/157 Website: http://orderofman.com

Today, I thought I'd pull back the curtain and share with you a little bit about the process of writing a book. I've received a lot of messages since we published, Sovereignty: The Battle for the Hearts and Minds of Men about what it took to write the book, the challenges, the victories, the things I did well, and the things I didn't do so well in making this book available to you. Let's face it, writing a book isn't an easy process. It's a painstakingly slow journey that really causes you to question your own sanity. Sometimes you run across days you feel 100% committed and, other days, you want to quit and throw in the towel. So, since I've received so many questions about the process, I figured I'd give you some insight and you can decide from there if writing a book is something you want to take part it. We'll cover the reason you need a strong "why," the actual process (including the tools I used), the timeline you should follow, what format to publish in, and whether you should find a publisher or self-publish. www.orderofman.com/FFN099 Please leave us a rating and review!

Today on In the Trenches, I interview Chis Gachko about his challenges and victories in improving his marriage, starting a family, and launching a new business. Please leave us a rating and review: www.orderofman.com/itunes Visit us at www.orderofman.com

One year ago, I had my good friend, Jordan Harbinger on the show to talk about building social capital. Today, he's back on the show to talk about calling in that social capital. Through a series of unfortunate events with his business, he's had to reach out to his network, connections, and friends and request help in building a new business from the ground up. Without his work in building a strong network in the past, Jordan admits he'd be in a much worse position today. In this episode, we talk about why keeping score in relationships is a bad idea, how to get over asking people for help, something Jordan calls "systematic network maintenance," and how to call in your social capital. SHOW HIGHLIGHTS Why keeping score in relationships is a bad idea How to build a network without the expectation of anything in return Why people choose to follow certain people How to maintain consistent contact with your network How to get over asking people for help Getting comfortable with helping others Getting comfortable with asking help from others The strategy of "opportunistic network maintenance" The strategy of "systematic network maintenance" How to use content management systems to enhance your social capital Specific strategies for building out and asking for help from your network JORDAN HARBINGER Today, I have the privilege of introducing you to my friend, yet again, Jordan Harbinger. This is his third visit on the show and every single conversation with him has been packed with value and wisdom. Jordan reached out to me a month or so ago after having left his previous business, The Art of Charm, to inform me that he was striking out on his own. I know a lot of you are familiar with that company and probably follow it as well. You probably also know that Jordan had a falling out with the other founders and found himself needed to tap into his social capital, which he's been building for years. The thing that impresses me most about Jordan is that it is apparent he applies what he teaches and, as much as I wish we were having this conversation under different circumstances, in this conversation you'll hear exactly how he's going to crush his new business venture using the skills, tools, and strategies he's been teaching for more than a decade in the business. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/156 Website: http://orderofman.com

There are two types of people in this world: makers and takers. The reality is that we've all been a bit of both in our lives. But I think more and more I'm seeing the pendulum switch in society from most of us being makers to most of us being takers. It's not sustainable. It's not healthy. And, frankly, it's not manly. So today, I thought I'd share why being a maker is not only your job as a man but it's much more profitable and fulfilling way to live. And, I'll also share five very practical tips/mindsets for turning yourself into more of a maker. www.orderofman.com/FFN098 Please leave us a rating and review!

This week, I interview Bubba Downs, our host of the new series, In the Trenches.

I spent time in the military, including an active-duty tour to Iraq in 2005-2006. I know how hard it can be transition from service to civilian life. One of the most challenging things for me was to go from having a clear sense of direction and purpose to not knowing what my next battle was. I know a lot of our nation's warriors feel the same. Today I talk with my good friend, Phil Randazzo, about his 15-year mission to help our military members successfully transition into civilian life. I believe so much in what he and his organization are doing that I now sit on the board of advisors for American Dream U. Today we talk about why transitioning out of the military is so challenging, what our military members should be doing prior to leaving service, how they can find a new battle to fight, and how we can support our nation's warriors. SHOW HIGHLIGHTS Why transitioning out of the military is so challenging Why our veterans discount their experience from the military What obligations and responsibilities we have to take care of our warriors How building a new tribe is critical for veterans The best steps to take prior to transitioning from service How to develop a new sense of purpose beyond the military Why suicide rates are so high among veterans and what to do about it How to find a new battle to fight How to harness technology to launch a successful second career Business owners' perspectives on hiring military members What valuable translatable skills military members possess PHIL RANDAZZO Gentlemen, I can't even begin to describe how excited I am to introduce you to my friend Phil Randazzo. Him and I met about a year ago through some mutual acquaintances and since began working together with his organization, American Dream U. Phil is an extremely successful business owner working in the financial services industry but more important than that is his 15-year journey to help transition our nation's warriors. I can tell you that this is a man who has his heart in the right place and is genuinely concerned with helping our veterans. He's been invited to the White House, testified in front of Congress on the behalf of veterans, been given a key to the city of Las Vegas, and commissioned as a member of the Veterans Service Commission. So, needless to say, he's committed to the work and I couldn't be more proud to be part of his organization and call him a friend. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/155 Website: http://orderofman.com )________________________________

I'm sure you're well-aware of the drug abuse, suicide, and violent crime rates with regards to young men. It's all over the headlines these days and, with the latest school shooting in Florida, it's become impossible to ignore. There is a real problem here. And, while the rest of the world focuses on gun control and legislation in hopes of putting a bandaid over the problems that are becoming all too common, I'd encourage us here within the Order of Man to look at the root of the problem, which I believe is fatherless homes. Let's take a look at some of the statistics: 63% of youth suicides are from fatherless homes (US Dept. Of Health/Census). 85% of all children who show behavior disorders come from fatherless homes (Center for Disease Control). 71% of all high school dropouts come from fatherless homes (National Principals Association Report). 70% of youths in state-operated institutions come from fatherless homes (U.S. Dept. of Justice, Sept. 1988). 85% of all youths in prison come from fatherless homes (Fulton Co. Georgia, Texas Dept. of Correction). I could go on and on about this but I think you can see that there is a problem with fathers being absent in the home. I do want to be very clear here, this is not intended to put down women who are raising children on their own. My mom did for much of my early life and she did a terrific job. That said, the facts are the facts. And this is what the data is telling us. I know I could also talk with you about the impacts on girls when fathers are absent but for the sake of this discussion, I want to talk about boys exclusively because it's boys who are perpetuating much of the problems we see in society. I believe the solution is homes where fathers are present and engaged. What I wanted to do today is connect the dots between boys and fathers and why this relationship is so critical for the well-being of our sons and society as a whole. Here are 5 reasons why dads are needed now more than ever. www.orderofman.com/FFN097 Please leave us a rating and review!

So many of us focus on the end result - some noble goal we wish to pursue. And, while there's value in knowing where you're going, my guest today makes the case for measuring your successes in the smallest unit of measurement possible. Most of you know Aubrey Marcus, founder of Onnit. He is back again to talk about how he has managed to build so much success in his life. Today, we talk about the key to starting your day off right, the benefits of unconventional training, napping, supplements, weird lunches, and how to own the day and own your life. SHOW HIGHLIGHTS • Why focusing on the smallest unit of measurement is critical • The key to starting the day correctly • The power of hydrating, breathing, and freezing • Where and how supplements come into play • Utilizing drive time to your advantage • How eating a weird lunch will serve you so wellHow to be more efficient through utilizing daily napping • The benefits of unconventional physical training • How to turn your life into an experimentation • Building a powerful environment to attract powerful people • How to own your life rather than it owning you AUBREY MARCUS I have a repeat guest for you today and one most of you know. Aubrey Marcus is the founder of Onnit, which specializes in food, supplements, equipment, and apparel. The more I get to know this guy, the more I'm intrigued about how he produces results in his life and the interesting and sometimes strange way in which he experiments with everything that he can. He's a multi-sport athlete, a philosopher, a podcaster, a business owner, and author, and somewhat of a scientist when it comes to achieving total human optimization in his own life and the millions of people he's working hard to inspire. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/154 Website: http://orderofman.com

We've all heard the adage that you are the average of your five closest friends. I don't take that too literally but I do know that when I surround myself with powerful people, life changes. There was a time in my life where I lacked any real intentionality about who I surrounded myself with and the results (or lack thereof) showed. Since those days, I'm made a deliberate and strategic decision to find people who are thriving in ways I want to thrive and put into action some strategies that have connected me with New York Times Bestselling Authors, elite warriors and athletes, multi-millionaire business owners, and, frankly, some of the most successful people on the planet. I think we can all agree that men and masculinity are on the defensive. There is a disturbing trend in society that says we are simply not needed. This could not be further from the truth. And, unfortunately, it will take something catastrophic happening before society, as a whole, realizes the value of strong and noble men. I'm not interested in waiting until that happens because I believe our job as men is to provide, even if it isn't all that appreciated. Unfortunately, we'll continue to see the ramifications of a lack of men and masculinity: suicide rates, drug use, violent crimes, school drop out rate, child abuse, etc. So, in an attempt to begin the dialogue around reversing the trend, I made a post on Instagram with ten steps to reclaiming masculinity. Here they are: www.orderofman.com/FFN096 Please leave us a rating and review!

We all know health and wellness are important when it comes to stepping into our full potential but most of us tend to think it ends with eating right and exercising. While those elements are certainly important on our road to a healthy life, it goes well beyond lifting weights and eating salads. My guest today is Josh Trent. He is the founder of Wellness Force and is focused on helping people across the planet lead healthy lives. Today we talk about connecting the head and heart, how to identify which beliefs are serving you, how to harness both the beast and the spirit inside all men, and how to develop physical and emotional intelligence. SHOW HIGHLIGHTS What the term "wellness" actually means How to develop physical and emotional intelligence How to connect "head to the heart" How to identify what beliefs and actions are serving you The power of a technology fast How to develop more confidence How to reconcile ownership and kindness How to use the past for forward progression How to harness both the beast and the spirit Using the process of reflection for growth Why transforming the mind leads to a transformation everywhere else JOSH TRENT My guest today is the founder of Wellness Force, Josh Trent. Josh and I met at the Spartan World Championship and since the minute I met him, I've been blown away with his energy and enthusiasm for life and the desire to live it well. Throughout his 14 years inside the health and wellness Josh has helped thousands of men understand and develop physical and emotional intelligence. His knowledge and expertise goes well beyond what every other "fitness guru" will tell you as he takes a more well-rounded approach to developing the body, mind, and soul. He's worked with and interview hundreds of the sharpest minds in the wellness industry and has been on his own personal journey and transformation which you'll hear more of in our interview. Please leave us a review at http://orderofman.com/itunes Shownotes: http://orderofman.com/153 Website: http://orderofman.com