optYOUmize

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram interviews Terry Whalin, an accomplished editor and author, discussing the intricacies of writing, editing, and the publishing process. Terry shares his personal journey into writing, the importance of storytelling, and the common mistakes writers make. He emphasizes the need for authors to build their platforms and understand the realities of publishing, including the myths surrounding it. The conversation concludes with practical advice for aspiring authors on how to navigate their writing journey and achieve success. Visit https://publishingoffer.com for a special offer to get his printed book--10 Publishing Myths, Insight Every Author Needs to Succeed--for only $10 including shipping along with over $200 of free bonuses. Chapters 00:00 Introduction to Writing and Editing 02:59 Terry Whalin's Journey into Writing 06:00 The Importance of Writing and Editing Skills 09:04 The Writing Process and Overcoming Challenges 12:09 Attributes of a Successful Writer 15:12 Understanding the Publishing Process 17:59 Common Mistakes Writers Make 20:49 The Myths of Publishing 23:54 Building Your Author Platform 26:59 Benefits of Writing a Book 30:02 Steps to Getting Published 33:01 Final Tips for Success #writing #publishing #personalbranding #branding #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram interviews Daniel Goddard, a former model and actor turned life coach and digital marketer. Daniel shares his journey from a corporate background to the entertainment industry, discussing the challenges and lessons learned along the way. He emphasizes the importance of personal growth through adversity and the evolution of branding in the digital age. Daniel also introduces his AI networking app, Dysko, which aims to connect people based on shared interests. The conversation highlights the significance of community, resilience, and the drive to create meaningful connections in both personal and professional realms. In this conversation, Brett Ingram and Daniel Goddard explore the themes of rejection, personal growth, and the importance of building a personal brand. They discuss how to embrace failure as a learning opportunity, the significance of trust in personal branding, and the balance between professional and personal life. Daniel shares insights on how to identify one's unique strengths and purpose, emphasizing that everyone has something valuable to offer. The discussion concludes with advice on taking actionable steps towards personal and professional goals, highlighting the importance of commitment and resilience. Visit https://UnderTheIn.com to see how he can help you build your brand Chapters 00:00 Introduction to Daniel Goddard's Journey 03:02 From Corporate to Creative: The Shift to Acting 05:51 The Evolution of Branding and Marketing in Entertainment 09:11 Launching New Ventures: From Nonprofits to Digital Marketing 12:01 Dysko: The AI Networking Revolution 14:54 Lessons from Rejection: Growth Through Adversity 22:27 Embracing Rejection and Learning from Failure 28:15 Building a Personal Brand in Today's World 38:08 Balancing Professional and Personal Life #personalbranding #branding #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram speaks with Regina Huber, a transformational leadership coach, about her journey from a small village in Germany to becoming a global leader and coach. Regina shares her insights on the importance of self-awareness, the role of passion in career success, and how dance has influenced her leadership style. She discusses her coaching frameworks and emphasizes the significance of mindset and heartset in effective leadership. The conversation highlights the need for personal growth and the power of empowering oneself and others. Visit https://transformyourperformance.com/leaderuplevel to schedule your free session, where she will support you to move through one specific challenge Chapters 00:00 Introduction to Transformational Leadership 01:21 Regina's Journey: From Germany to Global Leadership 04:08 The Cultural Impact of Dance on Leadership 09:36 The Birth of a Leader: Regina's Early Experiences 14:02 Navigating Leadership Roles Across Continents 18:08 The Power of Mindset and Heartset in Leadership 22:41 The Role of Passion in Career Success 29:11 Developing Leadership Skills and Self-Awareness 34:00 Exploring Regina's Coaching Frameworks 36:17 Connecting with Regina: Resources and Final Thoughts #leadership #transformation #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram discusses the concept of a positive mental diet and its significance for entrepreneurs. He emphasizes the need for a positive mindset to navigate the challenges of entrepreneurship and shares practical strategies to cultivate this mindset, including gratitude, mindfulness, positive affirmations, and surrounding oneself with positivity. The conversation also highlights the importance of focusing on solutions, celebrating small wins, and prioritizing self-care to maintain resilience and achieve success in business and life. Chapters 00:00 Introduction to a Positive Mental Diet 02:54 Understanding the Importance of a Positive Mental State 05:45 Strategies for Cultivating a Positive Mindset 11:56 The Power of Affirmations and Surrounding Yourself with Positivity 18:05 Focusing on Solutions and Celebrating Small Wins 23:50 Implementing a Positive Mental Diet for Entrepreneurs #mindset #positivementaldiet #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram interviews Mark Young, author of 'Date Your Clients.' Mark shares his unique background in entrepreneurship, emphasizing the roller coaster nature of the journey. He discusses the isolation entrepreneurs often feel and the importance of community, as well as the challenges of balancing personal life with business demands. Mark also reflects on his diverse career path, highlighting the significance of transferable skills and the concept of 'dating your clients' as a metaphor for building strong professional relationships. In this conversation, Mark Young discusses the parallels between dating and business relationships, emphasizing the importance of first impressions, setting expectations, and building genuine connections. He shares his journey from writing an email to creating a book, illustrating how ideas can evolve. Mark highlights the significance of proximity in fostering relationships and the need for resilience and collaboration in entrepreneurship. He encourages entrepreneurs to seek support and not to isolate themselves in their struggles, advocating for a focus on relationships over transactions. Visit https://dateyourclients.com to get his book--it's a step-by-step juxtaposition between the relational skills required in dating and those required to be successful in business, so you'll learn a lot and also have a fun read while you're at it! Chapters 00:00 Introduction to Entrepreneurship and Personal Background 03:46 The Roller Coaster of Entrepreneurship 07:48 Isolation and Community in Entrepreneurship 11:57 Balancing Personal Life and Business 16:00 The Journey of Self-Discovery and Skills 20:02 The Concept of 'Dating Your Clients' 24:45 The Importance of First Impressions 27:01 From Email to Book: The Journey of Ideas 28:31 Juxtaposing Business and Dating 33:12 Setting Expectations in Relationships 39:09 The Power of Proximity in Business 45:55 Resilience and Collaboration in Entrepreneurship #dateyourclients #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram interviews Katie Krimitsos, founder and CEO of the Women's Meditation Network. They discuss Katie's journey from a non-entrepreneurial background to becoming a successful entrepreneur and meditation advocate. Katie shares her insights on the importance of meditation for self-awareness and personal growth, common misconceptions about meditation, and practical tips for beginners. The conversation also touches on balancing family life and entrepreneurship, emphasizing the significance of listening to one's intuition for success. Visit https://womensmeditationnetwork.com for free access to meditations. Chapters 00:00 Introduction to Meditation and Entrepreneurship 07:14 Katie's Journey to Entrepreneurship 14:17 The Power of Meditation 20:32 Common Misconceptions About Meditation 30:15 Practical Tips for Beginners 32:51 Balancing Life as an Entrepreneur 40:27 Final Thoughts on Success #meditation #mindfulness #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram discusses essential time management hacks for entrepreneurs, emphasizing the importance of prioritization, goal setting, and effective use of productivity tools. He shares practical techniques such as time blocking, batching tasks, and delegating responsibilities to enhance efficiency and productivity. The episode concludes with the significance of reflection and continuous improvement in time management practices to achieve business success and maintain a healthy work-life balance. Chapters 00:00 Introduction to Time Management for Entrepreneurs 05:22 Effective Time Management Techniques 12:06 Utilizing Productivity Tools 18:27 Batching and Delegating Tasks 22:19 Reflection and Continuous Improvement #timemanagement #productivity #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram discusses effective marketing strategies for entrepreneurs and small businesses operating on limited budgets. He emphasizes the importance of creativity and resourcefulness in marketing, presenting ten free tactics that can help generate sales without the need for advertising. The conversation covers various methods including social media marketing, content marketing, email marketing, networking, SEO, referral programs, and public relations, all aimed at building a successful business while maintaining a personal life. Chapters 00:00 Introduction to Entrepreneurial Challenges 02:55 Creative Marketing Strategies for Limited Budgets 05:51 Leveraging Social Media for Business Growth 09:13 The Power of Content Marketing 12:06 Building Relationships through Networking 14:50 Maximizing Visibility with SEO 18:13 Referral Programs and Word-of-Mouth Marketing 21:05 Public Relations and Customer Engagement #marketingstrategies #digitalmarketing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram shares nine essential lessons he wishes he had known earlier in his entrepreneurial journey. He emphasizes the importance of passion, having a compelling reason for pursuing entrepreneurship, learning from experiences and mentors, understanding personal strengths and weaknesses, embracing challenges, seeking community support, staying aware of industry changes, and maintaining a sense of humor throughout the journey. These insights aim to guide aspiring entrepreneurs towards a more fulfilling and successful business experience. Chapters 00:00 Introduction to Entrepreneurial Wisdom 03:07 The Importance of Loving What You Do 05:56 Finding Your Compelling Why 09:14 Learning from Experience and Mentorship 12:02 Understanding Strengths and Weaknesses 14:56 Embracing Challenges and Setbacks 17:51 The Value of Community and Support 20:48 Staying Aware and Adapting to Change #businesstips #digitalmarketing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram explores the complex relationship between hard work, success, and the power of belief. He discusses the contrasting experiences of individuals who seem to achieve success effortlessly versus those who struggle despite their efforts. Brett emphasizes the importance of shifting one's mindset from focusing on potential failures to embracing possibilities and reinforcing a positive self-image. He highlights how belief in oneself can lead to greater motivation, resilience, and ultimately, success in both personal and professional realms. The conversation concludes with practical advice on cultivating a success-oriented mindset through daily affirmations and positive self-talk. Chapters 00:00 The Quest for Success 02:53 Understanding Success and Hard Work 05:50 Shifting Mindsets: From Fear to Possibility 08:45 The Power of Belief in Achieving Success 12:05 Building a Positive Self-Image 14:59 The Self-Fulfilling Prophecy of Belief 17:49 Influencing Others Through Confidence 21:07 Daily Practices for Success Mindset #success #mindset #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram interviews Robert Foster, a transformational speaker and coach, who shares his journey of overcoming self-doubt and adversity. Robert discusses his early struggles with identity, a life-changing knee injury, and how he defied medical expectations to reclaim his athleticism. He emphasizes the importance of core values, the power of belief, and the necessity of prioritizing oneself to achieve personal and professional success. Through his experiences, Robert inspires listeners to confront their challenges and turn past pain into present power. In this conversation, Robert B. Foster and Brett Ingram explore the themes of legacy, purpose, authenticity, and the mindset shifts necessary for personal growth and success. They discuss the importance of living with intention and how sharing one's journey can inspire others. The dialogue emphasizes the need for clarity in vision and the transformative power of being true to oneself, ultimately leading to a fulfilling life and career. Visit his website at https://robertbfoster.com for all of his tools, links, and resources, and you can get his book "Shut Up and Grind" on Amazon.com Chapters 00:00 Introduction to Transformation 01:45 The Journey of Self-Discovery 04:28 Overcoming Adversity: The Knee Injury Story 12:04 Defying Medical Expectations 17:56 Turning Pain into Power 23:11 The Importance of Prioritizing Yourself 24:53 Building a Lasting Legacy 25:41 The Importance of Purpose and Passion 27:45 Transformative Power of Authenticity 31:55 Mindset Shifts for Personal Growth 40:49 Vision vs. Idea: The Key to Success #overcomingadversity #resilience #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram discusses the critical role of mentorship in entrepreneurship. He emphasizes that seeking a mentor can significantly enhance an entrepreneur's journey by providing guidance, experience, and emotional support. Ingram outlines ten key benefits of having a mentor, including networking opportunities, accountability, skills development, and continuous learning. He encourages entrepreneurs to prioritize finding a mentor to accelerate their success and make their journey less stressful and more rewarding. Chapters 00:00 The Importance of Mentorship for Entrepreneurs 04:45 Ten Key Benefits of Having a Mentor #mentor #mentorship #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram discusses 12 essential tactics for negotiating effectively as an entrepreneur. He emphasizes the importance of preparation, building rapport, active listening, and aiming for win-win outcomes. The episode also covers strategies such as using silence, anchoring offers, understanding your best alternatives, and being prepared to walk away from unfavorable deals. By mastering these tactics, entrepreneurs can improve their negotiation outcomes, build stronger relationships, and achieve greater business success. Chapters 00:00 Introduction to Negotiation Tactics 04:20 Understanding the Importance of Negotiation 05:47 Preparation and Research in Negotiation 07:14 Building Rapport for Successful Negotiation 09:39 Active Listening: The Key to Effective Negotiation 11:33 Aiming for Win-Win Outcomes 12:30 The Power of Silence in Negotiation 15:23 Anchoring Your Offer 16:48 Understanding Your BATNA 17:45 The Importance of Being Prepared to Walk Away 20:09 Concession Strategies in Negotiation 21:33 Using Objective Facts and Criteria 22:30 Flexibility and Creativity in Negotiation 23:28 Effective Communication for Successful Negotiation #negotiation #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram interviews Yvette Lloyd, an entrepreneur and mentor who shares her inspiring journey from a confused college student to a successful business owner. Yvette discusses her early career in childcare, the challenges she faced in starting her own business, and the valuable lessons learned from her experiences with people and personal loss. She emphasizes the importance of mentorship, mental health, and financial management for aspiring entrepreneurs, encouraging them to believe in themselves and remove toxic influences from their lives. In this conversation, Brett Ingram and Yvette Lloyd explore the emotional challenges of business failures, the significance of mentorship, the impact of giving back to the community, and the journey of starting a podcast. They discuss the importance of authenticity in entrepreneurship and how being true to oneself can lead to success. Yvette shares her personal experiences and insights on mentoring, the value of relationships, and the lessons learned from her journey. Search for "Life Her Podcast" to find her podcast to get inspired and empowered on your entrepreneurial journey Chapters 00:00 Introduction to Yvette Lloyd's Journey 01:00 Early Career and Entrepreneurial Beginnings 04:41 Expanding Beyond Childcare 08:15 Overcoming Challenges and Financial Struggles 14:17 Lessons Learned from People and Relationships 19:44 Navigating Personal Loss and Resilience 23:10 Advice for Aspiring Entrepreneurs 27:38 Navigating Business Failures and Emotional Resilience 29:58 The Importance of Mentorship in Business 32:17 The Power of Giving and Community Impact 35:13 Valuing Mentorship: Free vs. Paid 40:23 The Birth of a Podcast: A Journey of Resilience 49:37 Authenticity as the Key to Success #mentorship #resilience #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram interviews Jill Lublin, a renowned publicity expert, about the importance of publicity for entrepreneurs. Jill shares her journey from law school to the music industry, where she discovered her passion for promotion and publicity. The conversation covers essential topics such as crafting a clear message, claiming expertise, navigating media opportunities, and understanding the ROI of publicity. Jill emphasizes the significance of authenticity, sound bites, and leveraging social media while maintaining a focus on traditional publicity strategies. Listeners are encouraged to embrace their unique stories and experiences to enhance their visibility and attract clients. Visit https://jilllublin.com/challenge to join her on the 3-Day Publicity Challenge to discover the strategies you can use to gain massive visibility and attract the leads, clients, and referrals you need to take your business to the next level. Chapters 00:00 Introduction to Publicity and Jill Lublin 02:50 Understanding Public Relations for Entrepreneurs 06:03 Crafting Your Message: The Key to Publicity 08:51 Claiming Your Expertise and Overcoming Doubts 12:10 Navigating Media Opportunities Effectively 14:48 The Importance of the Ooh-Ah Factor 17:59 Leveraging Social Media and Ads for Visibility 21:09 Understanding ROI in Publicity 23:54 Conclusion and Resources for Publicity Success #publicity #prstrategies #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram speaks with Dr. Victoria Rader, a Possibility Coach and founder of YU2Shine. They explore Dr. Rader's transformative journey from a successful real estate career to becoming a pioneer in quantum personal development. The conversation delves into the importance of coaching, the unique approach of Emotional Freedom Techniques (EFT), and the significance of surrendering to love for personal growth. Dr. Rader shares insights on how to empower oneself and others through love, the law of attraction, and practical resources for transformation. Visit https://MyGiftOffer.com to get a free ebook to break through 50 most limiting and sabotaging patterns and mindset programs so you can experience true transformation. Chapters 00:00 Introduction to Possibility Coaching 03:01 Dr. Victoria Rader's Transformational Journey 05:47 The Importance of Coaching and Mentorship 09:54 Understanding Emotional Freedom Techniques (EFT) 14:03 The Unique Approach of Free Me EFT 17:51 The Law of Attraction and Resonance 21:58 Surrendering to Love for Personal Growth 26:06 Empowering Others Through Love 30:04 Resources for Transformation 39:05 Final Thoughts on Success #coaching #EFT #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram discusses the critical importance of profit in business operations and how optimizing expenses can lead to greater profitability. He emphasizes the need for businesses to not only focus on increasing sales but also on reducing costs to maximize profit. Brett outlines a systematic approach to identifying tasks, creating efficient processes, and implementing ongoing optimization strategies to ensure long-term success and scalability in business. Chapters 00:00 The Importance of Profit in Business 04:46 Strategies for Reducing Expenses 09:52 Creating Efficient Processes 14:45 Ongoing Optimization for Long-Term Success #businessoptimization #profitmaximization #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary In this episode, Brett Ingram discusses the importance of hiring freelance talent for entrepreneurs and solopreneurs. He explores various platforms where freelancers can be found, emphasizing the need for outsourcing to manage workload effectively. The conversation covers popular platforms like Upwork, Fiverr, and TopTal, as well as specialized sites for creative professionals. Brett also highlights the significance of building a personal network to find dedicated talent. Chapters 00:00 The Entrepreneurial Journey Begins 02:56 The Importance of Freelance Talent 05:50 Finding the Right Freelance Platforms 12:05 Exploring Top Freelance Platforms 17:47 Specialized Platforms for Specific Needs 21:03 Building Your Own Network for Talent #freelancetalent #outsourcing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary In this episode, Brett Ingram discusses the critical importance of health for entrepreneurs, emphasizing proactive management of physical and mental wellbeing. He outlines ten essential strategies, including prioritizing sleep, regular exercise, healthy eating, stress management, mindfulness, and building a support network. The conversation highlights how these practices not only enhance personal health but also improve productivity and business success. Chapters 00:00 Introduction to Entrepreneurial Health 02:56 The Importance of Proactive Health Management 05:50 Sleep: The Foundation of Health 09:13 Exercise: Energizing the Entrepreneur 12:05 Nutrition: Fueling Success 14:59 Stress Management: Navigating Entrepreneurial Pressures 17:50 Mindfulness and Gratitude: Enhancing Wellbeing 21:07 Building a Support Network and Regular Checkups #health #wellness #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram and Mo Issa explore the themes of authenticity, personal transformation, and the journey of entrepreneurship. Mo shares his diverse background and the pivotal moments that led him to question the meaning of success and fulfillment. They discuss the importance of internal reflection, mindfulness, and vulnerability in leading a meaningful life. Mo emphasizes the need for building habits and rituals to embrace change and navigate life transitions. The conversation culminates in insights on the significance of community and teamwork in achieving success. Visit https://mo-issa.com for his books, workshop, and blog Chapters 00:00 Introduction to Authenticity and Personal Transformation 02:01 The Entrepreneurial Journey: From Success to Fulfillment 05:25 Defining a Meaningful Life: Internal vs External 10:46 Embracing Change: Building Habits for Transformation 15:21 The Importance of Mindfulness in a Distracted World 20:25 Vulnerability: A Key to Deeper Connections 27:54 Navigating Life Transitions: Accepting Plateaus 34:18 The Midlife Shift: Sharing Personal Journeys #authenticity #personaltransformation #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram speaks with Darryl Bates-Brownsword, a business consultant and coach, about the importance of preparing for a successful business exit. Darryl shares his journey from engineering to consulting, emphasizing the need for entrepreneurs to focus on exit planning to maximize their business's value. He discusses common mistakes business owners make and the significance of implementing good business practices to enhance attractiveness to potential buyers. In this conversation, Brett Ingram and Darryl Bates-Brownsword discuss the critical aspects of preparing a business for sale, the importance of understanding profitability versus growth, and the necessity of professional guidance during the exit process. They emphasize the need for business owners to focus on valuation growth rather than just profit, and they explore various exit strategies based on individual circumstances. The discussion also highlights the significance of hiring the right team and making timely decisions regarding personnel to ensure business success. Visit https://succession.plus/uk/business-sellability-score to take the Business Sellability Scorecard and find out how attractive your business is to be acquired. Chapters 00:00 Introduction to Business Exits 01:03 Darryl's Journey from Engineering to Business Consulting 05:00 Understanding Successful Business Exits 09:34 The Importance of Exit Planning 13:01 Challenges in Exiting a Business 17:25 Common Mistakes in Exit Preparation 22:23 Preparing for Business Exit 23:51 Profitability vs. Growth: What Matters More? 26:55 Understanding Business Exit Strategies 30:18 The Importance of Professional Guidance 38:19 Key Tips for Business Owners #businessexit #exitplanning #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary Brett Ingram speaks with Tracy Brinkmann, a business and success coach who shares his incredible journey of overcoming adversity. Tracy discusses his struggles with addiction, the loss of his daughter, and how he turned to personal development to rebuild his life. He emphasizes the importance of mindset and time allocation in achieving success and encourages listeners to embrace their challenges as opportunities for growth. In this conversation, Tracy Brinkmann and Brett Ingram discuss various strategies for maximizing productivity and success as entrepreneurs. They emphasize the importance of utilizing downtime effectively, prioritizing tasks, and embracing discomfort for long-term gains. The discussion also covers the significance of delayed gratification, targeted content marketing, and leveraging algorithms for business growth. Ultimately, they highlight the necessity of authenticity and self-awareness in achieving success. Visit https://DarkHorseSchooling.com/blueprint to get the Side Hustlers Blueprint Private Audio Series -the exclusive private podcast audio series designed to help you turn your passions into a profitable venture. Chapters 00:00 Overcoming Adversity: Tracy's Journey 12:35 The Power of Personal Development 20:05 Mindset: The Key to Success 26:03 Time Management: Allocating Your Time Wisely 29:00 Maximizing Downtime for Productivity 30:57 Prioritization and Time Management 32:56 The Uncomfortable Path to Success 33:52 The Power of Delayed Gratification 34:52 The Strategy of Free Content 38:46 Narrowing Your Audience for Greater Impact 42:00 Building Momentum Through Small Steps 42:57 Effective Marketing Strategies for Entrepreneurs 49:03 Leveraging Algorithms for Business Growth 55:11 The Importance of Authenticity in Business #overcomeadversity #resilience #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram interviews Indy Gonzalez, a young entrepreneur and creative visionary. They discuss the importance of authenticity, optimism, and visualization in achieving success. Indy shares his journey from selling fidget spinners to working with Hollywood stars, emphasizing the significance of passion and purpose in one's career. The conversation also touches on balancing multiple roles, the power of creativity, and the lessons learned from high-profile experiences. Indy encourages listeners to take risks, dream differently, and believe in themselves as they pursue their goals. Find Indy on TikTok, Instagram, YouTube, and X by searching 'Indy Gonzalez.' Chapters 00:00 Introduction to Indy Gonzalez 05:12 Mindset Shifts for Success 10:35 Finding Your Passion and Purpose 15:56 Balancing Multiple Roles 22:13 Creativity and Uniqueness in the Industry 30:02 Turning Creativity into Influence #creativity #selfimprovement #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram speaks with Mark A. Preston, a customer growth coach and digital marketing expert. They discuss Mark's journey from a mechanic to a successful entrepreneur, the importance of understanding unique growth potential for businesses, and the lessons learned from failures. Mark emphasizes the significance of authenticity, logical thinking in marketing, and the power of building genuine relationships. He shares insights on lead generation strategies and the challenges faced during economic downturns. The conversation concludes with Mark's advice for entrepreneurs to be themselves and stay resilient in their business endeavors. Visit https://www.markapreston.com/customer-growth-blog for Mark's Customer Growth Blog with 150 small business customer growth stories to get you inspired into taking action to help you grow your customer base. Chapters 00:00 Introduction to Customer Growth Coaching 03:02 Mark A. Preston's Journey into Digital Marketing 06:01 Understanding Business Growth Potential 08:49 Learning from Failures in Business 12:04 The Importance of Logical Thinking in Marketing 14:57 Lessons from Running an SEO Agency 18:05 Resilience in the Face of Economic Challenges 21:00 Creating Opportunities through Networking 24:10 Lead Generation Strategies Explained 26:55 The Power of Authenticity in Business 30:13 Simplicity vs. Effectiveness in Marketing Strategies 32:52 The Birth of the Talk About Digital Podcast 36:01 Final Thoughts and Key Takeaways #customergrowth #digitalmarketing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram speaks with David Sidoni, a first-time homebuyer expert, about the challenges of homeownership in today's market. David shares his unique journey from show business to real estate, emphasizing the importance of education and empowerment for first-time buyers. They discuss the current state of the real estate market, the impact of low inventory, and the philosophical and practical considerations for young renters contemplating homeownership. David also highlights the significance of having a knowledgeable real estate team and navigating online resources effectively. The conversation concludes with insights on entrepreneurial success and the value of continual education. Visit https://howtobuyahome.com for anyone seeking information on the first-time home buying process, from clueless beginner to a researched veteran. Chapters 00:00 Introduction to Homeownership Challenges 01:13 David Sidoni's Unique Journey 05:23 Current Real Estate Market Insights 09:15 Should You Buy a Home Now? 19:24 Strategies for Young Renters 27:40 The Importance of a Real Estate Team 32:54 Navigating Online Resources for Home Buying 37:25 Finding the Right Real Estate Agent 41:53 Final Thoughts on Entrepreneurial Success #homeownership #realestate #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary In this podcast episode, Brett Ingram discusses the importance of networking for entrepreneurs and shares practical strategies to grow one's network. He emphasizes that networking is not just about what you can gain, but also about what you can offer to others. The conversation covers various avenues for networking, including local events, industry conferences, online platforms, and alumni networks. Brett encourages listeners to actively engage in networking activities to build meaningful relationships that can provide support and opportunities in their entrepreneurial journey. Chapters 00:00 The Importance of Networking for Entrepreneurs 02:51 Strategies for Effective Networking 06:13 Leveraging Local Networking Opportunities 09:04 Maximizing Industry Conferences and Trade Shows 11:58 Utilizing Online Platforms for Networking 14:53 Building Connections through Alumni Networks 17:48 Engaging with Local Business Communities ​​#networking #networkingstrategies #entrepreneur #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram interviews Jason Saltzman, co-chair of MIT's REAP program and founder of Relief. Jason shares his unconventional journey into entrepreneurship, emphasizing the importance of learning from others and the value of mentorship. He discusses the challenges of building businesses, the significance of mindset in problem-solving, and the necessity of enjoying the process rather than solely focusing on outcomes. Jason also provides insights into the realities of entrepreneurship, including the many 'bosses' one has and the importance of passion over financial gain. In this conversation, Brett Ingram and Jason Saltzman explore the themes of passion in professional life and the innovative approaches to debt relief. They discuss the importance of pursuing work that ignites passion, the competitive landscape of various industries, and the emotional toll of financial struggles. Jason shares insights into his app, Relief, which aims to provide accessible debt relief solutions while addressing the stigma surrounding financial difficulties. The conversation emphasizes the need for self-care and encouragement in the entrepreneurial journey. Visit https://relief.app for debt questions and personal finance, and https://jasonsaltzman.com for entrepreneurship content. Chapters 00:00 Introduction to Jason Saltzman and His Journey 05:52 Facing Mortality and the Birth of Relief 12:03 Embracing the Journey and Enjoying the Process 18:00 The Importance of Passion Over Financial Gain 34:43 Passion vs. Profession 47:20 The Debt Relief Revolution #debtrelief #debtmanagement #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary This conversation explores the profound impact of storytelling in marketing, emphasizing how stories create emotional connections, enhance memory retention, and drive consumer engagement. Brett Ingram discusses the psychological and social factors that make stories an effective marketing tool, illustrating how they can build trust, encourage sharing, and differentiate brands in a crowded market. The discussion highlights the importance of crafting compelling narratives that resonate with audiences and inspire action, ultimately leading to increased brand loyalty and sales. Chapters 00:00 The Power of Storytelling in Marketing 12:33 Emotional Connections and Engagement 22:31 Building Trust and Driving Action ​​#storytelling #engagement #entrepreneur #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram speaks with Angela Frank, a fractional CMO and marketing expert, about her journey from an Etsy shop owner to a successful marketing consultant. They discuss common misconceptions in digital marketing, effective advertising strategies, the importance of retargeting and email marketing, and how to navigate long sales cycles. Angela emphasizes the need for a balanced approach between creativity and data analysis in marketing, and shares insights on emerging trends that businesses should be aware of. Visit https://www.growthpod.fm to listen to Angela's podcast. Chapters 00:00 Introduction to Marketing and Entrepreneurship 08:22 Advertising Insights: Strategies for Success 16:51 Targeting Strategies for Effective Advertising 26:39 Navigating Long Sales Cycles 37:21 Emerging Trends in Marketing #advertisingstrategies #growthmarketing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary In this podcast episode, Brett Ingram discusses five powerful yet often overlooked methods for generating web traffic. He emphasizes the importance of diversifying traffic sources beyond traditional methods like SEO, ads, and social media marketing. The episode explores guest blogging, community engagement, press releases, podcast guesting, and collaboration with non-competing businesses as effective strategies to build credibility, authority, and ultimately drive traffic to websites and social profiles. Chapters 00:00 Introduction to Untapped Traffic Methods 05:44 Exploring Five Untapped Traffic Methods 06:14 Guest Blogging: Building Credibility and Traffic 10:37 Community Engagement: Connecting with Your Niche 12:30 Press Releases: Generating Credibility and Traffic 14:55 Podcast Guesting: Leveraging Loyal Audiences 18:17 Collaborating with Non-Competing Businesses ​​#webtraffic #websitetraffic #entrepreneur #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram speaks with Jurriaan Kamer, an organizational change expert, about the evolving landscape of management and productivity in modern organizations. They discuss the impact of technology, particularly AI, on organizational structures, the importance of corporate culture and trust, and the necessity of effective decision-making and strategy realization. Jurriaan shares insights on building high-performing teams and the significance of reflection and experimentation in achieving organizational goals. The conversation culminates in an overview of Jurriaan's new book, 'Unblock', which serves as a practical guide for leaders seeking to enhance their organizations. Visit http://www.unblockbook.net to get Jurriaan's new book. Chapters 00:00 Introduction to Change Management 03:09 The Future of Organizations 07:05 The Role of Managers in Modern Work 09:22 Rethinking Work Hours and Productivity 12:55 Corporate Culture and Trust 15:22 Building Connections in Remote Work 18:39 Effective Meetings and Strategy Development 21:02 Decision-Making in Organizations 24:18 The Importance of Experimentation 27:20 Speed vs. Reflection in Organizations 32:45 Realizing Strategy in Organizations 36:32 Secrets to High-Performing Teams 40:13 Overview of 'Unblock' and Key Takeaways #productivity #organizationalchange #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram discusses the importance of outsourcing for entrepreneurs who feel overwhelmed by their workload. He explains the benefits of hiring freelancers, the signs that indicate it's time to outsource, and dispels common myths about outsourcing. The episode emphasizes that outsourcing can lead to greater efficiency, productivity, and ultimately, business growth. Chapters 00:00 Introduction to Outsourcing for Entrepreneurs 02:55 The Value of Outsourcing 06:10 Recognizing the Need to Outsource 09:04 14 Signs It's Time to Outsource 20:57 Overcoming the Myths of Outsourcing ​​#outsourcing #freelancers #entrepreneur #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram speaks with Andrew Matthews, an author and international speaker, about the transformative power of happiness and gratitude. Andrew shares his personal journey from being an artist to discovering the importance of a positive mindset. They discuss how happiness serves as a foundation for success, the significance of gratitude, and practical steps to cultivate a happier life. The conversation also touches on resilience, the role of visualization, and how to embrace failure as a learning opportunity. Visit https://andrewmatthews.com to get his newsletter with happiness tips and his cartoons. Chapters 00:00 Introduction to Happiness and Gratitude 03:08 Andrew's Journey to Happiness 06:04 Understanding Happiness and Gratitude 08:59 The Power of Perspective 12:04 Keys to Happiness in Work and Relationships 17:53 Resilience and Bouncing Back 24:11 Practical Steps to Cultivate Happiness 30:03 The Role of Visualization in Success 36:07 Embracing Failure as a Learning Tool 39:46 Conclusion and Resources #andrewmatthews #happiness #gratitude #resilience #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram discusses effective strategies for converting website visitors into leads and buyers. He emphasizes the importance of understanding conversion rates, enhancing visitor experience, and implementing content strategies that engage users. The episode provides actionable insights on optimizing websites to improve sales and lead generation, highlighting the significance of multimedia, social proof, and clear calls to action. Chapters 00:00 Introduction to Website Optimization 02:56 Understanding Conversion Rates 05:52 Enhancing Visitor Experience 12:00 Content Strategies for Conversion 19:09 Final Thoughts on Optimization ​​#websiteoptimization #conversionrates #entrepreneur #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram interviews Mitch Carson, a professional speaker and sales expert. Mitch shares his unconventional journey into entrepreneurship, starting from a young age as a paperboy, and discusses the lessons he learned about sales and discipline. He reflects on his transition from sales to public speaking, driven by personal challenges and a desire to help others. Mitch emphasizes the importance of resilience, learning from failure, and adapting to the evolving digital marketing landscape, including the significance of social media and podcasts in today's business environment. In this engaging conversation, Brett Ingram and Mitch Carson explore the evolution of social media, the essential traits of successful public speakers, and the importance of branding and packaging in building a strong persona. They discuss strategies for establishing credibility, the journey of a pitch man, and the daily rituals that contribute to entrepreneurial success. Mitch shares valuable insights on how to navigate the competitive landscape of public speaking and media exposure, emphasizing the need for authenticity and belief in oneself. Visit https://getinterviewedguaranteed.com/meetwithmitch for a 30-minute 1-1 call with Mitch to discuss your media and exposure possibilities. Chapters 00:00 Introduction to Mitch Carson's Journey 09:53 From Sales to Speaking: A Transformative Path 17:33 The Power of Resilience and Learning from Failure 25:27 The Evolution of Social Media Engagement 30:41 The Importance of Branding and Packaging 38:54 Strategies for Establishing Credibility 44:55 The Journey of a Pitch Man 50:30 Daily Rituals for Entrepreneurial Success #mitchcarson #sales #publicspeaking #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram and Robin Waite explore the journey of entrepreneurship, the importance of business coaching, and the common pitfalls that entrepreneurs face. Robin shares his personal story of transitioning from running a marketing agency to becoming a business coach, highlighting the emotional challenges and realizations that led to this change. They discuss the critical role of planning, understanding numbers, and the necessity of resilience in navigating the ups and downs of business. The conversation emphasizes the value of community and connection among entrepreneurs, as well as the importance of having a structured approach to business success. In this conversation, Brett Ingram and Robin Waite discuss the evolution of business practices, emphasizing the importance of adaptability, selectivity in client relationships, and the shift from traditional marketing to digital strategies. They explore the significance of building meaningful partnerships, the power of giving without expectation, and the transition from a scarcity to an abundance mindset. The discussion also highlights the lasting impact of podcasting as a marketing tool and concludes with advice on embracing fear to achieve business success. Visit https://fearless.biz/tys for a FREE signed copy of his bestselling book, Take Your Shot which has 100s of 5-star reviews on Amazon.. Chapters 00:00 Introduction to Business Coaching and Personal Journeys 03:02 The Transition from Agency to Coaching 06:11 The Emotional Epiphany on the Bike 09:04 Understanding the Role of a Business Coach 12:12 Common Mistakes in Business Planning 17:48 The Importance of Resilience and Financial Planning 24:23 Adapting to Change in Business 26:19 The Importance of Selectivity in Client Relationships 26:40 Navigating the Digital Marketing Landscape 29:00 Building Meaningful Partnerships 34:40 The Power of Giving Without Expectation 39:06 Shifting from Scarcity to Abundance Mindset 43:22 The Lasting Impact of Podcasting 48:17 Embracing Fear for Business Success #robinwaite #businesscoaching #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram explores the journey of achieving seemingly impossible goals, using the inspiring story of the 1980 US Olympic hockey team as a case study. He discusses the key factors that contributed to their success, including belief, teamwork, rigorous training, and breaking goals into manageable chunks. The conversation emphasizes the importance of having the right mindset and support system to overcome challenges and achieve greatness. Chapters 00:00 Introduction to the Journey of Achieving Impossible Goals 00:29 The Inspiring Story of the 1980 US Olympic Hockey Team 03:50 Key Factors Behind the Miracle on Ice 12:50 The Importance of Training and Preparation 18:12 Breaking Goals into Manageable Chunks 20:08 Conclusion: The Power of Belief and Teamwork ​​#impossiblegoals #belief #motivation #entrepreneur #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Host Brett Ingram speaks with Tobi Ojekunle, an engineer in the renewable energy sector and the creator of the Mirror Talk Podcast. They discuss Tobi's journey from Nigeria to Germany, the impact of cultural exposure on personal growth, his passion for electrical engineering, and the importance of self-improvement. Tobi shares insights on the power of reflection, the concept of Mirror Talk, and how to build positive self-talk habits. The conversation also touches on the challenges and rewards of starting a podcast and concludes with advice for aspiring entrepreneurs. Visit https://mirrortalkpodcast.com for conversations about personal development, self-improvement, finance, love, life and more. Chapters 00:00 Introduction to Tobi Ojekunle 05:47 The Impact of Cultural Exposure on Personal Growth 11:46 The Importance of Self-Improvement 18:02 Understanding Mirror Talk 23:53 The Journey of Starting a Podcast 30:02 Advice for Aspiring Entrepreneurs #TobiOjekunle #pausing #powerofreflection #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram discusses the significance of mastermind groups for entrepreneurs and business owners. He explains what a mastermind group is, who can join, how they function, and the various benefits they offer. The discussion emphasizes the importance of collaboration, networking, and shared experiences in overcoming challenges and achieving business success. Ingram also provides tips on how to maximize the benefits of being part of a mastermind group. Chapters 00:00 The Power of Mastermind Groups 09:29 Benefits of Joining a Mastermind Group 22:25 Maximizing Your Mastermind Experience ​​#mastermind #networking #mastermindgroups #entrepreneur #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: Renew Youth - aging made better Strawberry.me - personal coaching BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram speaks with Deborah Heiser, an applied developmental psychologist specializing in midlife and aging. They discuss the societal biases surrounding aging, the emotional benefits of growing older, and the importance of mentorship. Deborah shares her journey into psychology, the positive aspects of aging, and how the Mentor Project connects experienced mentors with students. The conversation emphasizes the value of generativity and the need for meaningful connections across generations. Visit http://www.mentorproject.org to find out more about The Mentor Project, and connect with Deborah on LinkedIn. Chapters 00:00 Introduction to Aging and Psychology 06:02 Age-Related Bias in Society 11:53 Generativity and Mentorship 18:00 Defining Mentorship 27:01 The Mentor Project 34:06 Final Thoughts and Tips for Success #aging #mentorship #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Strawberry.me - personal coaching Summary In this podcast episode, Brett Ingram explores the intricacies of creating and maintaining a podcast. He discusses the growing popularity of podcasting, the essential steps involved in starting a podcast, and the ongoing commitment required to produce engaging content. Brett shares his personal experiences, emphasizing the importance of planning, recording, editing, and promoting a podcast effectively. He also highlights the time investment needed and the reality that podcasting is not a quick path to monetization, but rather a journey fueled by passion and dedication. Chapters 00:00 The Podcasting Landscape 02:50 The Startup Phase of Podcasting 05:45 Creating Engaging Content 09:03 Recording and Editing Process 11:59 Finalizing and Publishing Your Podcast 14:54 Promoting Your Podcast 17:46 Time Commitment and Realities of Podcasting 21:08 Passion Over Profit in Podcasting ​​#podcasting #podcastingtips #podcastinggrowth #selfawareness #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Strawberry.me - personal coaching Summary Brett Ingram interviews Matthew Lesko, a passionate advocate for helping Americans access government funding. Lesko shares his journey from early career failures to becoming a successful entrepreneur and author. He discusses the importance of media in marketing, the paradox of wealth and poverty in America, and the role of luck in entrepreneurship. Lesko emphasizes the need for passion and purpose in business and introduces listeners to valuable resources for accessing government grants and assistance. In this conversation, Matthew Lesko and Brett Ingram discuss the importance of community resources for individuals in need, particularly regarding rent assistance. They emphasize the overwhelming amount of information available online and the necessity of relying on trusted sources, such as government organizations. Lesko shares insights on entrepreneurship, highlighting the significance of customer feedback and the need for passion in business. The discussion also touches on the value of building a supportive community and the importance of having a strong support network for entrepreneurs. Ultimately, Lesko encourages listeners to follow their hearts in their business endeavors and to optimize their efforts rather than compromise. Visit https://www.free.lesko.com for a trusted, supportive community where members can ask questions, share success stories, find out about free government money and learn about lesser-known assistance programs. Chapters 00:00 Introduction to Matthew Lesko and His Journey 02:54 Early Career and Entrepreneurial Spirit 06:11 Transition to Helping Others Access Government Funding 09:05 The Power of Media and Marketing in Entrepreneurship 11:55 Understanding the Landscape of Poverty and Wealth 14:59 The Role of Luck and Resourcefulness in Entrepreneurship 18:01 Passion, Purpose, and Government Grants 21:10 Exploring Resources for Government Assistance 23:34 Navigating the Information Overload 25:40 Utilizing Government Resources for Entrepreneurs 27:52 The Importance of Customer Feedback 32:03 The Heart of Entrepreneurship 34:51 Building a Supportive Community 37:55 Final Thoughts on Success and Passion #MatthewLesko #governmentfunding #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Strawberry.me - personal coaching Summary Brett Ingram explores the complex relationship between ego and entrepreneurship. He discusses how a healthy ego can drive ambition and success, while also cautioning against the pitfalls of an inflated ego that can lead to poor decision-making and risk-taking. Through personal anecdotes and examples from the business world, Ingram emphasizes the importance of self-awareness and the need for entrepreneurs to recognize their strengths and weaknesses to navigate their journeys effectively. Chapters 00:00 The Role of Ego in Entrepreneurship 12:08 Navigating Risks and Decisions 20:48 Self-Awareness and Ego Management ​​#ego #selfawareness #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Strawberry.me - personal coaching Summary Brett Ingram interviews Paul Wilson, a hypnotherapist and coach who specializes in helping entrepreneurs build confidence and overcome mental barriers. Paul shares his unique journey from a corporate career to hypnotherapy, emphasizing the importance of mindset in achieving success. He explains the mechanisms of hypnosis, the significance of goal setting, and debunks the myth of self-sabotage, advocating for a proactive approach to happiness and success. The conversation concludes with practical tips for entrepreneurs to thrive in their endeavors. Visit https://ahappyhead.co.uk to find Paul's content and services and reach out to him by email or phone. Chapters 00:00 Introduction to Hypnotherapy and Coaching 07:32 Paul's Journey: From Corporate to Hypnotherapy 11:56 The Importance of Mindset in Entrepreneurship 18:46 Understanding Hypnosis and Its Mechanisms 25:30 Goal Setting: The Key to Entrepreneurial Success 28:24 Debunking Self-Sabotage: Understanding Our Responses 38:02 Choosing Happiness: The Power of Mindset 41:06 Final Thoughts and Tips for Success #hypnotherapy #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram discusses 12 morning habits that can transform your day and enhance productivity. He emphasizes the importance of starting the day with a positive mindset and outlines practical habits that successful individuals often incorporate into their routines. From waking up early to practicing gratitude and visualization, these habits are designed to help listeners optimize their mornings and set a strong tone for the day ahead. Brett also highlights the significance of planning for the next day and ensuring adequate sleep for overall well-being. Chapters 00:00 Introduction to Morning Habits 02:51 The Importance of Starting the Day Right 05:48 Creating Consistent Morning Routines 09:04 Key Morning Habits for Success 21:01 Planning for Tomorrow and the Role of Sleep ​​#morninghabits #productivity #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram discusses the journey of starting a podcast, emphasizing its growing popularity and the importance of connecting with an audience. He shares his personal experiences, insights on setting up a podcast, and the essential steps for content creation, technical setup, and promotion. Brett highlights the significance of quality audio, the need for a structured approach, and the benefits of expanding into video content. He concludes with encouragement for aspiring podcasters to embrace the learning process and share their knowledge with others. Chapters 00:00 Introduction to Podcasting and Its Popularity 02:55 The Journey of Starting a Podcast 06:12 Setting Up Your Podcast: Essentials 09:05 Content Creation and Episode Structure 11:51 Technical Setup: Equipment and Software 15:13 Rolling Out Your Podcast and Promotion 18:05 Expanding Your Reach: Video and YouTube 20:58 Final Thoughts on Podcasting ​​#podcasting #startpodcast #personaldevelopment #optyoumize #brettingram #entrepreneurpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram interviews Rob Wentz, a leadership communication expert and founder of the Unstuck Movement. Rob shares his journey from being a radio DJ to becoming a life and business coach, emphasizing the importance of passion, relationships, and integrity in both personal and professional life. He discusses the transformative power of dreams and how they can guide us towards our true purpose. The conversation also touches on the significance of turning personal challenges into opportunities for growth and helping others. In this conversation, Rob Z Wentz discusses the transformative power of helping others, the importance of communication in business, and the concept of integrity-driven leadership. He emphasizes that personal growth and success stem from keeping promises to oneself and empowering others to take ownership of their decisions. The discussion also touches on finding one's purpose by reflecting on childhood aspirations and the role of podcasting in building relationships and authority in one's field. Visit https://leadimpacttransform.com to learn more about how he serves as a leadership coach and how you can schedule a one-on-one call with him. Chapters 00:00 Introduction to Rob Wentz and His Journey 05:13 The Impact of Passion on Career Choices 09:46 The Transformative Power of Dreams 14:53 The Importance of Relationships in Business 20:02 Integrity and Personal Accountability 24:52 Turning Challenges into Opportunities 27:25 Communication as a Cornerstone of Success 35:56 Integrity-Driven Leadership 43:24 The Key to Success: Keeping Promises to Yourself #leadership #communication #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram speaks with Aaron Parry, a former struggling entrepreneur who shares his journey of perseverance and the lessons learned through failure. They discuss the importance of resilience, overcoming self-doubt, and the significance of community in achieving success. Aaron emphasizes the need for ownership in one's journey and the reality that success takes time and effort, debunking the myth of quick fixes. The conversation highlights the value of consistency, authenticity, and the mindset required to thrive as an entrepreneur. Visit https://theynotlikeus.co.uk for Aaron's podcast and powerful content that’s designed to inspire, motivate, and equip you with the tools you need to thrive. Chapters 00:00 The Journey of Struggle and Success 07:35 Overcoming Self-Doubt and Imposter Syndrome 15:47 Building Resilience Through Failure 21:10 Mindset Barriers and Ownership 26:47 The Myth of Quick Fixes 37:35 Final Thoughts on Success and Ownership #resilience #personalgrowth #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram interviews Jeremy Bishop, founder of Influencer Club, who shares his journey from musician to branding expert. They discuss the importance of personal branding in today's market, how it differs from traditional branding, and the evolution of trust in brands. Jeremy emphasizes that anyone can build a personal brand with the right mindset and strategies, and he provides insights on overcoming insecurities and the significance of authenticity. The conversation also touches on common mistakes people make when trying to establish their personal brand. In this conversation, Jeremy Bishop emphasizes the importance of clarity in setting business goals and the need to focus on building genuine relationships rather than getting caught up in metrics like likes and views. He shares strategies for entrepreneurs to effectively grow their businesses, including the significance of leveraging social media and adopting a seven-figure mindset. The discussion highlights the necessity of going big in efforts and the value of personal branding in achieving success. Visit Influencer Club to learn more about him and his business, and set up a time with him to be a guest on your podcast. Chapters 00:00 Introduction to Personal Branding 06:14 The Evolution of Brand Trust 12:17 Overcoming Insecurities in Branding 18:30 Learning from the Journey 27:43 Strategies for Building a Business 33:47 Leveraging Social Media for Growth 41:46 Adopting a Seven-Figure Mindset #personalbranding #influencermarketing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram speaks with Peggy Van De Plassche, a former financial services executive turned author and founder of the microdose diet. They discuss Peggy's transition from a high-pressure finance career to exploring the benefits of microdosing psychedelics for mental health and personal development. Peggy shares her insights on the safety of psychedelics, the differences between microdosing and pharmaceuticals, and the holistic approach of the microdose diet, which aims to help individuals achieve their goals and improve their well-being. Visit https://peggyvandeplassche.com for free resources, her book, her online course, her podcast, coaching and more. Chapters 00:00 Introduction to Peggy Van De Plassche and Her Journey 03:03 Transition from Finance to Microdosing 06:14 Understanding Microdosing: Definition and Benefits 08:47 Safety and Misconceptions of Psychedelics 11:58 Comparing Psilocybin and THC 14:56 Microdosing vs. Pharmaceuticals 18:11 The Microdose Diet: A Holistic Approach 20:58 Benefits of Microdosing for Mental Health and Performance 24:01 Conclusion and Final Thoughts #microdosing #wellness #psylocibin #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices