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Show overview

optYOUmize has been publishing since 2021, and across the 5 years since has built a catalogue of 557 episodes. That works out to roughly 290 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run twenty to thirty-five minutes — most land between 25 min and 41 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Business show.

The show is actively publishing — the most recent episode landed earlier today, with 49 episodes already out so far this year. The busiest year was 2024, with 254 episodes published. Published by Brett Ingram.

Episodes
557
Running
2021–2026 · 5y
Median length
27 min
Cadence
Several per week

From the publisher

As business owners, we live the struggle between work and life everyday. Instead of sacrificing one for the other in a never ending game of whack-a-mole, we'll explore how you can create BOTH the business AND life of your dreams. My name is Brett Ingram, and I am a digital marketing entrepreneur and award-winning software business owner. I'm also a proud husband and father of three, a sports and movie fan, and a fitness enthusiast. I started this podcast to shatter the myth that you need to choose between success at work and success at home. I believe you can have your dream business and your dream life, and I want to share my experiences and journey and learn from yours too.

Latest Episodes

View all 557 episodes

Why Can't I Stop Replaying That Conversation in My Head?

Aug 23, 202621 min

Why Am I Kinder to Strangers Than to the People I Love?

Aug 20, 202619 min

How Do I Figure Out What I Actually Want?

Aug 14, 202622 min

How Do I Know If I Should Leave a Job I'm Good At?

Aug 12, 202623 min

Why Can't I Relax Even When I Finally Have the Time?

Aug 6, 202619 min

Is It Too Late to Change My Life?

Aug 4, 202618 min

You Earn Good Money. Why Do You Still Feel Financially Anxious?

Jul 31, 202621 min

Why You Can't Stop Comparing Yourself — and What It's Actually Telling You

Jul 27, 202621 min

Why Do You Have So Few Real Friends?

Jul 24, 202629 min

The Permission Problem: Why You're Waiting to Live Differently

Jul 21, 202630 min

Sustainable Ambition: How to Want Things Without Being Consumed by Them

Jul 17, 202628 min

The Attention Economy and the Life It's Stealing From You

Jul 14, 202627 min

Why Happiness Comes Before Success: Andrew Matthews on the Myth of 'I'll Be Happy When...

Jul 8, 202649 min

The Inner Critic: Understanding the Voice That's Holding You Back

Jun 30, 202621 min

How to Learn From Failure: The Mistakes That Keep You Stuck

Jun 26, 202628 min

Emotional Intelligence Is Not About Feelings: A Practical Guide

Jun 23, 202615 min

Chronic Stress — and the Life Changes That Actually Help

Jun 18, 202622 min

The Growth Trap: When Self-Improvement Becomes Avoidance In Disguise

Jun 16, 202619 min

How Much Money Is Enough?

Jun 11, 202621 min

The Friendship Problem: Why Adult Friendships Fade and How to Rebuild Them

Jun 9, 202620 min
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