OneUp Project

In this episode, we take a journey back to last year's financial blueprint and discuss how a year of growth and learning has refined my approach to building strong financial foundations. I will simplify the often overcomplicated world of finance and provide practical opinions on where to start. Let's chat updated strategies, personal experiences, and actionable tips to help you take control of your financial future.What we discussed:The importance of adjusting contributions to match your life stage.Ensuring your fund is appropriate and reviewing it like an investment portfolio.The psychological impact of debt and the importance of cutting down on BNPL (Buy Now, Pay Later) services and other consumer loans.The power of saving realistic amounts consistently.Personal storytime about the challenges and triumphs of building a saving habit.Why investing should be the final step after securing savings and eliminating debt.Understanding the risks and benefits of long-term growth through investing.The unexpected ways an emergency fund can be a lifesaver.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

UNICEF are the largest childrens charity in the world and have a responsibility to driving impact within some of the worlds most devestating problems. In this episode we dissect the concept of using business as a tool for good with CEO of UNICEF Aotearoa, Michelle Sharp.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 69 is from the episode - "Driving Impact & Empowering Change w/ CEO of UNICEF Aotearoa". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Today we chat to Briony McKenzie, a trailblazer in holistic entrepreneurship and a thought leader featured in Forbes. Briony shares her transformative journey from a successful career in corporate law to founding multiple social impact-driven companies including the extremely successful Untapped. What we discussed:What motivated Briony to transition from corporate law to entrepreneurship?Why Briony chose to move to Portugal and her experiences there.Strategies for effective and efficient scaling over six years.Insights into holistic entrepreneurship and its influence on business practices.First steps for individuals to understand their skills and potential.Thriving in passion projects and impact-led businesses without becoming sales-focused.How to find purposeKeen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 68 is from the episode - "Championing Intersectional Diversity through Wellness Supplements w/ Moodi". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Recently, I've been wrestling with the question "Am I doing the right thing with my life?”. As I travel around, often feeling like a misplaced puzzle piece, I find myself comparing my experiences to others and questioning if I'm truly fulfilling my potential.Today I want to talk about these thoughts, share personal stories and explore the challenges of finding direction and intentionality in life. Whether you're searching for purpose, reevaluating your goals, or simply curious about my travels, you’ll enjoy this episode!Things we discuss in this episode:Struggles with comparison and fulfilling personal potentialExperiencing travel differently compared to my friendsHow travel can complicate and enrich the search for directionIdentifying what matters most to meWhy I feel a little out of place, like a puzzle piece that doesn’t fitThe importance of consistency and Plan A!What “right and wrong” really isOther episodes to listen to:Dealing with change and routine when travellingManaging financial volatility and changes in incomeKeen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 67 is from the episode - "Championing Intersectional Diversity through Wellness Supplements w/ Moodi". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Navigating the modern dating landscape can be a challenge, but understanding the science of compatibility can make all the difference. In this episode, we delve into the world of deep connections with Emily Heazlewood, the entrepreneur behind the newest dating app, Amor.Things we discuss in this episode:Emily's journey into the dating app industry and what sparked her interest.The limitations of traditional dating apps and how Amor addresses them.Tackling the criticism that technology impedes deep connections.Why people today struggle with forming relationships, both romantic and platonic.Building long-lasting, meaningful solutions in the dating scene.Unexpected learnings about user behavior and dating habits.Navigating the competitive startup scene and staying consistent.Predictions for the future of dating apps and matchmaking technology.Find Amor on InstagramKeen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

UNICEF are the largest childrens charity in the world and have a responsibility to driving impact within some of the worlds most devestating problems. In this episode we dissect the concept of using business as a tool for good with CEO of UNICEF Aotearoa, Michelle Sharp.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 66 is from the episode - "Driving Impact & Empowering Change w/ CEO of UNICEF Aotearoa". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Income volatility is something I have dealt with ever since I became a freelancer and my income started to change every month. Managing change in the $$'s is core to my financial routine and something so many can relate to as we navigate inflation, recession and a cost of living crisis. This episode is my entire thought process and practical tips for moving through the struggle effortlessly!Things we discuss in this episode:My financial lifestlye over previous yearsWhy my income hasn't been consistent for over 2 years!How I manage so much financial volatilityHow anyone can learn to manage ups and downs in their incomeIs freelancing the right career for you? How to achieve the best of all worlds and hit your $$ goalsOther things we discuss:MoneyTalks helplineUnderstand and implement your financial foundations herePro's and con's of being a freelancerInvesting 101Keen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 65 is from the episode - "Championing Intersectional Diversity through Wellness Supplements w/ Moodi". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Today we sit down with Amy Stevens, the visionary founder of Slice Software, to explore her mission of reducing barriers to homeownership through education and innovative pathways. Amy shares her journey from witnessing her mother’s struggles with securing a new home to founding a revolutionary platform dedicated to making homeownership accessible to all.Check out Slice hereCheck out Gravy hereIn this episode we discuss;Amy's vision of creating a world where everyone has the opportunity to own a home and secure their financial future.The motivation behind focusing on property and homeownership.Key considerations in building an accessible platform like Slice.Challenges and barriers faced when starting Slice.Leveraging technology to make the home buying experience more accessible and user-friendly.Amy's advice for other founders and business owners aiming to change the world.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 64 is from the episode - "Championing Intersectional Diversity through Wellness Supplements w/ Moodi". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

As I embark on my new one-way flight adventire, I have come across some feelings of isolation, lonliness insecurity and more! Leaving 'home' and a comfort zone to explore the unknown is always scary and a little unsettling. These days, I feel like I have a much better handle on how to manage these emotions and I want to share thatr journey with you today.Things we discuss in this episode:Current travel plansWhat am I doing for work? How am I earning money?What is my goal with travelHow I navigate moving around so much and volatility in routineHow I deal with feeling lonely Keen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

UNICEF are the largest childrens charity in the world and have a responsibility to driving impact within some of the worlds most devestating problems. In this episode we dissect the concept of using business as a tool for good with CEO of UNICEF Aotearoa, Michelle Sharp.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 63 is from the episode - "Driving Impact & Empowering Change w/ CEO of UNICEF Aotearoa". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Chanel Clark is a seasoned marketing professional and strategist who recently led the marketing for Ārepa, a disruptive Brainfood technology company, and gained a huge community of marketers as she shared her authentic learnings along the way. As the founder of The Marketing Club in New Zealand and Australia, a community of over 4,500 members, Chanel is also passionate about community and has built one of the most engaged professional groups I have ever seen.Things we discuss in this episode:Key elements over the last 10 years that have shaped Chanel’s career Chanel's “why” behind her career choices.How Chanel plans to leave the industry better and the role of community-building in this vision.The Marketing Club (TMC): Reasons behind founding TMC.The importance of vulnerability in Chanel’s career and its impact on communities.Challenges of taking unconventional paths and the role of community support in overcoming them.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kate Gatfield-Jeffries is a women of influence and a person thinking creatively about how to enable more women to live life without limits. Moodi exists to create science-backed blends that elevate your wellness and cater to the gaps where women have often been forgotten. At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 62 is from the episode - "Championing Intersectional Diversity through Wellness Supplements w/ Moodi". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

In this episode, we delve into the art of building a personal brand and network with a focus on authenticity and meaningful connections. Exploring the notion that "your network is your net worth," we unravel strategies for forging connections, even for those who may feel apprehensive about traditional networking. I want to break down the power of vulnerability, the importance of leveraging lived experiences, and practical tips for building an online presence and network. Whether you're an introvert or simply seeking to expand your circle, this conversation will offer insights and inspiration for nurturing genuine connections that pave the way for opportunities.Things we discuss in this episode:Redefining "networking" as making genuine connections.Debunking the notion that networking requires extroversion; introverts excel at building meaningful connections.The role of vulnerability in forging authentic connections and its importance in personal and professional growth.Understanding the boundaries of vulnerability to prevent self-destruction.Leveraging personal experiences, including non-professional ones, to communicate value and expertise.Strategies for building an online personal brand, including leveraging platforms like LinkedIn and podcasts.Recognising the risks and rewards of building an online presence and personal brand.Overcoming insecurities and ego-related obstacles in putting oneself out there.Encouragement to experiment and embrace failure as a path to success in networking and personal branding endeavors.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

When I returned from travelling and reflected on the experience, I realised there was one over-arching experience that impacted the person I had become. Having belief in who I am and finding a comfort zone within my own mind. I now make it a goal to create a space in my mind that is one of the safest places in the world. I want everyone to have this too, listen to find out how.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 60 is from Episode 171 - "Strengthen your Self-esteem Permanently by Being your Own Best Friend". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Sarah Maree Gillespie is a thoughtful, curious and profoundly deaf woman who has joined me on the podcast today to share her journey navigating the challenges of job hunting, facing discrimination, and ultimately finding her place in inclusive workplaces. Through her experiences, she sheds light on the importance of creating accessible and supportive environments for individuals with disabilities.Things we discuss in this episode:Exploring the concept of a "surprise package" in the workplace and its significance for individuals with disabilities.Challenges faced by deaf individuals during the job hunting process and the impact of discrimination.Sarah's personal experiences with workplace bullying and discrimination, and how she overcame them.The role of communication and multilingual abilities in navigating professional environments.Insights gained from Sarah's travels and how they shaped her perspective on accessibility and inclusivity.Balancing authenticity with the need to conform to employer expectations in job applications.Contrasting experiences in freelancing, agency work and corporate environments.Lessons on resilience and patience learned from Sarah's career journey.The broader issue of workplace inclusivity and accessibility for individuals with disabilities, and the changes needed for a more inclusive future.Resources mentioned:"Suprise Package" ArticleAdvice with ErinThis is workJob AccessConvo AustraliaKeen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

When I returned from travelling and reflected on the experience, I realised there was one over-arching experience that impacted the person I had become. Having belief in who I am and finding a comfort zone within my own mind. I now make it a goal to create a space in my mind that is one of the safest places in the world. I want everyone to have this too, listen to find out how.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 60 is from Episode 171 - "Strengthen your Self-esteem Permanently by Being your Own Best Friend". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Poverty, homelessness, racism, sexism, cost of living crisis - how do we improve situations that sometimes appear never ending? A couple of years ago I was given a book reccomendation that has changed so many of the fundamental ways I view problems and solutions.Today I want to discuss this book and how it may have some of the answers we are looking for. This is not about being right but it's about exploring a perspective. Come on this journey with me!Things we discuss in this episode:What are market creating solutions?Pulling vs pushing solutionsThe revolution of ride sharing with UberHow to build a meaningul solution Why we should view problems with more naivetyKeen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 59 is from the episode - "Build a sustainable and budget-friendly wardrobe: How &Again is reinventing fashion". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Jess Lawson (founder of Collective Leigh and 803 Agency) and I recently attended Steven Barteltts Life and Speaking tour in Sydney! As huge fans of the pod, as well as his book, we had to go and listen in to everything that came of the talk.In this episode we break down the main themes and what directions we hope to go in with our new findingsThings we discuss in this episode:Our favourite DOAC episodes What we thought of Steven Barteltts Life and Speaking tourWhat our main takeaways were How we have grown from applying the learnings in the bookBasically be ready for a big mess of conversation. Keen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned with the work she finds most meaningful.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 58 is from the episode 176 - "Chase your passions fearlessly: Tips for overcoming what people think". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. Today I am bringing back Te Kahukura Boynton from Māori Millionaire to discuss investing; our strategies, portfolio, financial situatuons and keys to success! We both want financial freedom, we both live completley different lives. Find new perspectives on how to invest your money in this episode!Te Kahukura's Resources;Warrant of Finance CourseInstagramPodcastGoldie Referral LinkThings we discuss in this episode:How to investWhy we both invest and how our strategies have evolvedWhat is ethical investingHow can we invest more ethicallyWhat you should consider before you start investingIs gold worth it? Try out Goldie hereIs crypto worth it?What makes a good investmentKeen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 57 is from the episode - "Build a sustainable and budget-friendly wardrobe: How &Again is reinventing fashion". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. In this episode I sit down with Stacey Fairclough from the Dosh team to discuss all the strategies we use (and don't use) to help us manage our money more effectively. Dosh is the money app that helps you spend, save and manage your money, download the app here. Things we discuss in this episode:Discussion on creating financial goals and plans.Sharing personal financial goals and progress towards achieving them.Debunking the misconception that financial planning is restrictive.Defining intentional spending and its relation to financial planning.How Dosh can facilitate intentional spending, earn rewards, and provide easy cashback.Importance of establishing financial foundations before optimising.Strategies for optimising finances, including investing and maximising rewards.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned with the work she finds most meaningful.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 56 is from the episode 176 - "Chase your passions fearlessly: Tips for overcoming what people think". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. I recently read the book "Diary of a CEO" by Steven Bartlett, one of my favourite podcasters and leaders in the industry. This was a book that needed to be read before attending his live show this week screaming (If you are watching this in the future, check out my recap episode on the live show as well). I wanted to break down 5 of his laws for business and life that I will be taking into this year specifically. Things we discuss in this episode:Why failing is not only good but neccessary The best way to make meaingful connections with othersSeek out the strangeness of lifeHow to be a 'Plan A' thinkerWhy pressure is forever my privilege and what problems are worth solvingHow 1% everyday can change your lifeKeen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 55 is from the episode - "Build a sustainable and budget-friendly wardrobe: How &Again is reinventing fashion". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions. In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves. It's time for one of my favourite annual episodes...What have I learnt from investing after 4 years! I can't believe we are up to 4 years now. It feels like yesterday that I made my first investment into Air New Zealand with $5 and a dream to have financial freedom. Each year has a new theme and I can't wait to share 2024's with you. See the earlier years episodes below!Things we discuss in this episode:Not investing for a year...How much money is in my investment portfolioWho I invest withHow I have changed my investments over the last year Why I choose to invest What my investing goals are for 2024See the earlier episodes..What I have learnt about investing after 1 yearWhat I have learnt about investing after 2 yearsWhat I have learnt about investing after 3 yearsKeen to learn more about personal growth, career and money? Find me on Instagram or Tik Tok Want to achieve your financial goals? Use my financial planner here Thanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode. Want to get in touch directly? [email protected] DISCLAIMER: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Jessica Lawson, founder and creative director of Collective Leigh and 8.03 Agency, is a woman to watch. She produced a publication highlighting people pursuing their passions at 19 years old and launched a strategic marketing agency for purpose-led companies at 24 years old. A trailblazer in leading a life on her own terms while staying aligned with the work she finds most meaningful.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 54 is from the episode 176 - "Chase your passions fearlessly: Tips for overcoming what people think". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions.In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.Mireia Muller-Pallares currently resides in Spain! While juggling the intricacies of financial literacy and personal development she works as an English teachers assistant. Join us as we unravel the journey of living a slower, community-focused life abroad while striving for financial goals and personal fulfilment. In this episode, we navigate the intersection of culture, lifestyle choices and financial aspirations, challenging the notion that one must sacrifice one aspect for the other. Follow her on Instagram!Things we discuss in this episode:Mireia's current lifestyle in Spain and its contrast to Aotearoa cultureUnique insights drawn from Spanish culture and their integration into daily lifeMotivations behind Mireia's move to Spain and preparation processBalancing personal finance goals with saving for the moveEvolution of investment strategy during different life phasesDetermining the ideal investment amount at various stagesEnsuring financial security and certainty amidst lifestyle changesOther things we mentionedEnglish teaching programme in SpainLooking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Wendy Quach, co-founder of &Again has refreshed the world of "thrifting" to make second hand shopping online, easy and fun. She is replicating the experience of any online boutique in a way that is unique and accessible, making shopping second hand a great way to find your favourites pieces.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 53 is from the episode - "Build a sustainable and budget-friendly wardrobe: How &Again is reinventing fashion". Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions.In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.Let's unravel the paradoxes of sustainable investing, exploring research by Kelly Shue and Samuel Hartzmark that challenges traditional strategies. I am keen to discuss and question the effectiveness of punishing high-emission companies with our $$ and discuss alternative approaches.Things we discuss in this episode:Delve into research by Kelly Shue and Samuel Hartzmark, challenging the effectiveness of traditional sustainable investing strategies.The contradictory outcomes of punishing high-emission companiesShort term vs long term decision makingWhy are we so obsessed with metrics?? Is “Low carbon emissions” really a helpful measureHow to approach ethical investments, acknowledging that there may be no “right or wrong”Other things we mentionedPieta Boumas EpisodeLooking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it?At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 52 is from the episode - (Part 1/4) Sapiens: A Brief History of Humankind - Summary and Reflections. Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Keen to try Magic Mind? Click here for 20% off for both one time purchases and subscriptions.In the first 10 days, you can get up to 56% off when applying the code "ONEUP20" to a subscription! Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.Today we welcome Tylah Farani-Watene, a passionate advocate for South Pacific indigenous communities. Ty shares her inspiring journey, fueled by personal health challenges, leading to her impactful work in representing Māori and Pasifika voices on the global stage.Ty helps us understand the obstacles hindering effective representation, problems with the Western individualised approach and shares her vision for progress.Things we discuss in this episode:Exploration of Ty's journey, from neurosurgery to being the best big sis to supporting her beautiful mum to thrive and overcome generational trauma togetherThe representation of South Pacific indigenous communities in sustainable development discourseIdentifying key disparities faced by indigenous communities globallyUnderstanding 'progress' in the context of sustainable developmentTy's new project on this! Watch this space!!!Ensuring authentic representation and meaningful participation in decision-making from Indigenous voicesGet in touch with Tylah on Instagram or LinkedIn Looking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Mentors and leaders leave such a profound impact on us! I am a huge believer that being a cheerleader of others can change the world. Founder of Masala Bazaar, Haya Khan teaches us about her mentors and tells us a story about how her teacher changed her life.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 51 is from the episode - Creating a Business for Community over Competition. Listen on Spotify and Apple Podcasts. Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.Over the last 4 years I have had a discussion every week that has tested my ability to empathise and actively listen. Today I reflect on my personal journey from being a poor listener to consciously working on and improving my ability to do so. This has bled positively into my work and wellbeing.Things we discuss in this episode:Journey from being an aggressive problem-solver to understanding the importance of listening.OneUp's role in developing the skillset.Integration of listening skills into work and personal life.Acknowledging that becoming a good listener takes time, while reducing natural reactions might be a gradual process.The importance of making others feel secure and in control in communication.Insight into the book 'Never Split the Difference' and its umbrella themes.The discovery process in negotiation, conversation, and communication.Looking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live. The agricultural revolution meant the introduction of farming and the domestication of animals, this progress has always been perceived as great! But is it?At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 50 is from the episode - (Part 1/4) Sapiens: A Brief History of Humankind - Summary and Reflections. Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.Meet Nina Santos, a dynamic force in law, advocacy, and communication, recognised as a Young New Zealander of the Year semi-finalist. As the Advocacy and Communications Manager at YWCA Tāmaki Makaurau, Nina tackles systemic bias head-on, leading initiatives that challenge imposter syndrome, fostering gender equity, and championing marginalised communities.Things we discuss in this episode:The TRUTH about imposter syndromeHow to overcome it for long term impactDoes "Faking it 'till you make it" work?How to overcome the fear of rejection and need for validationHow to curate your environment to build confidenceNina's book reccomendationsGet in touch with Nina on Instagram and Linkedin.Looking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

How can us as leaders and people work to support others un underrepresented communities! Founder of Masala Bazaar, Haya Khan teaches us about how a route of entrepeneurship might allow us to live auhtnetically, easier. Mould your own identity! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 47 is from the episode - Creating a Business for Community over Competition. Listen on Spotify and Apple Podcasts. Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.I recently finished "The Happiest Man Alive" a book by Eddie Jaku, survivor of Buchenwald and Auschwitz concentration camps in World War 2. Eddie Jaku was born in Leipzig, Germany in 1920. He had always considered himself German first and then Jewish. He was an extremely proud German but when the war began he very quickly saw home in a very different way.In this episode I break down his experiences, his reflections and how I see them relating to the world we live in today! This episode is completley explorative and has left a lot of room for curiosity, it is not the quick, practical takeaways I typically take from books. Let me know your thoughts?Things we discuss in this episode:How history can repeat itselfHow people can be desperate and still have a "moral compass"How we define "right and wrong" depending on the contextWhat makes a good life?The power of believing in othersLooking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

The book 'Sapiens' by Yuval Noah Harari has forever changed my perspective on how humans lived and live.. and why this may only serve to our detriment. This breadcrumb covers what makes us humans unique and how that influences the "progress" within society today.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 48 is from the episode - (Part 1/4) Sapiens: A Brief History of Humankind - Summary and Reflections. Listen to the full episode on Spotify or Apple Podcasts.Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.To have Pieta on an episode today is to make progress in creating a better world! Pieta exudes an empathetic approach to reimagining a brighter future through climate justice. Let this episode exede your expectations of what it means to solve the climate crisis (HINT: It's not about recycling). We are at Day 121 of genocide in Palestine which marks 17 weeks since October 7th. Pieta and I would like to encourage you to show up to your local Free Palestine rally, they’re in every major city and all around the motu every weekend. Follow @psnaotearoa for information on actions and @wizard_bisan1 for on the ground updates from Gaza.Also, don't forget to check out your local climate action groups! Any action is a a huge contribution. Things we discuss in this episode:What is the Climate Crisis, Climate Change and Climate Justice?How can we see progress in creating a better future!Why recycling shouldn't be the focus?What small movements can do to create big changeHow we can reimagine systems/structures to create prosperity for ALL peopleGet in touch with Pieta on Instagram and Linkedin.Looking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]: The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Navigating mixed identities in the work place can be a challenging and isolating journey! Founder of Masala Bazaar, Haya Khan teaches us about how a route of entrepeneurship might allow us to live auhtnetically, easier. Mould your own identity! At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 47 is from the episode - Creating a Business for Community over Competition. Listen on Spotify and Apple Podcasts. Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.Hello, it's me! Just me today with the first solo episode of 2023! What better way to kick it off than with a reflection of the year just been and all the things I am taking into the new year with me. It was a "foundation building" quiet, slow, calm, peaceful year (beyond grateful). I hope this year is nothing like it...Things we discuss:INs and OUTs for 2024Why last years calm didn't bring much fulfillmentHow I have been working part time for an entire yearWhat I really need to enjoy a jobHow I became more introverted and what that impactedWhat is my 'word of 2024' and how do I intend on implementing itLooking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

The easiest thing you can do to increase your KiwiSaver balance is know which fund you are in! This starts with speaking to your provider. Here's everything you need to know to do this!At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 44 is from Episode 173 - 5 things you should know about KiwiSaver: Listen on Spotify or Apple PodcastsKeen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Kia ora to all the beautiful people about to listen to this episode, you are joining thousands each month looking to upskill and become a better version of themselves.Today I am introducing you to Leilani Faaiuaso, ro discuss access to opportunities for young people in business and navigating their career! As a New Zealand born Samoan, Leilani is passionate about helping people balancing dual identities to learn how to say YES with confidence to opportunities that are right for them.Things we discuss:Living with dual identitied and navigating 'who you are'Resilience through adversityLooking to our community for love and supportHow to identify the "right" opportunitiesHow to navigate your career as a young personLeilani's InstagramLeilani's Tik TokLeilani's LinkedInThings mentioned in this episode:Latayvia's Prime Ministers Pacific Youth Award for leadership and Inspiration acceptance speechShare the Elevator PodcastLooking forward to hearing from you as always - enjoy the episode!Keen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.

Enjoy this chat with serial entrepreneur Chidi Ashley who moved from her secure corporate job in New York to Bali and now Dubai. She shares a golden nugget from her travels. You can listen to the full episode below.At OneUp we believe in being curious and taking a little bit of value from everyone, so welcome to the breadcrumb series. Where we get bite sized amounts of previous episodes and can hear a new perspective in less than 5 minutes. Breadcrumb 43 is from Episode 174 - Travel, Business and People: The Entrepreneurial Journey of Chidi Ashley: Listen on Spotify or Apple PodcastsKeen to learn more about personal growth, career and money? Find me on Instagram or Tik TokWant to achieve your financial goals?Use my financial planner hereThanks so much for your support and listening it means so much to me. Please leave a rating or review if you’re enjoying and we will chat in the next episode.Want to get in touch [email protected]:The OneUp Project is an educational platform that provides information that is general in nature. There may be opinions or an individuals experience within this resource that should not be considered as recommendations or personal advice. Everyone’s financial situation is so different and you must use the information within this resource at your own risk. Please complete your own due diligence before making any decisions based on the information in this resource. I am not a financial advisor and if you require expert advice please seek advice from a professional.