OneTalk

Danny Mac on Revolutionizing Combat Sports with IBCJoin us on the One Talk Podcast with Ryan McCarthy as we sit down with Danny Mac, the visionary behind International Brawling Championship (IBC). Danny shares his journey from launching IBC to its rapid ascent as a global combat sports phenomenon. Discover how IBC is shaking up the industry by focusing on pure, unadulterated action, appealing to a broader audience than traditional combat sports.Key Highlights:The IBC Difference: Learn why IBC is cutting out the "boring" elements of combat sports, delivering non-stop excitement and a unique entertainment experience for spectators.From Concept to Global Stage: Hear about the strategic decisions and bold "all-in" approach that propelled IBC from an idea to international recognition in a remarkably short time.Championing Australian Talent: Understand IBC's commitment to showcasing Australian fighters and putting them on the map alongside global stars.A Second Chance for Youth: Explore Danny Mac's passion for creating a "contender series" program aimed at giving at-risk youth opportunities within the sport.The Road to Vegas: Discover IBC's ambitious plans for global expansion, with a clear target of becoming the world's biggest combat sport, including a potential showdown in Las Vegas.The Power of Self-Belief: Danny Mac opens up about the self-belief and resilience that have driven his success, offering insights on overcoming challenges and staying focused on a vision.Defining Success: Gain perspective on what success truly means, moving beyond material possessions to the importance of character, family, and positive impact.Connect with IBC: https://www.instagram.com/internationalbrawling/Follow Danny Mac: https://www.instagram.com/ibc_dan/Follow your Host Ryan McCarthy: https://www.instagram.com/onetalk_/

On today's episode we're joined by Jack Hayes (Hazy Fadez) Jack, known professionally as Hazy Fades, is a barber with nine years of experience in the industry. He started his barbering journey at a young age, cutting his cousin's hair when he was around 10 years old, though his first attempt was not a success. His professional career began after he saw a Facebook post from LMC Barbershop. Jack spent three years at LMC Barbershop, learning the fundamentals of barbering and developing his skills. He transitioned to working from home during the COVID-19 pandemic, seeing it as an opportunity to start his own business. This move, while challenging, was supported by his fiancée, Steph, and proved to be a significant step in his career. Hazy Fadez has established a strong brand presence and a loyal clientele built through word-of-mouth and social media. Jack emphasizes the importance of passion and dedication in the barbering profession, believing that enjoying the process is key to success. He aims to create a positive and comfortable environment for his clients, fostering a sense of community within his work. Beyond barbering, Jack is a passionate football fan, particularly supporting Liverpool FC, a passion passed down from his grandfather. He also values family immensely, with his wife Steph and son Archie being his primary source of motivation and success. Looking to the future, Jack plans to expand Hazy Fadez by opening a physical barbershop and potentially taking on apprentices to share his skills and passion for barbering. He is also committed to giving back to the community, organizing charity events focused on raising awareness for men's mental health. To find Jack Hayes Instagram: https://www.instagram.com/hazyfadez/?hl=en Find your host - Ryan McCarthy https://www.instagram.com/onetalk_/?hl=en

This episode of the One Talk Podcast features a compelling conversation with Jye Dixon, a rising star in the boxing world, and Chris, owner of Barbers at Brendale. The discussion delves into Jye's journey from a young athlete discovering his passion for boxing to his current achievements and future aspirations.Key highlights from the episode include:Jye's Boxing Beginnings: Jye shares the story of how he first stepped into a boxing gym at a young age. He recounts his early days, the transition from playing football to dedicating himself to boxing, and the moments that solidified his commitment to the sport.Career Milestones and Achievements: The conversation touches upon Jye's impressive amateur career, including his 8 national and 8 state titles. He reflects on the feeling of winning his first Australian title and the hard work that went into achieving these accolades.Inspirations and Influences: Jye discusses the boxers who have inspired him, both locally and internationally, and how he draws motivation from their careers. He also shares how important his coaches and the community at his gym, All Star Boxing, have been in his development.The Role of Support Systems: Both Jye and Chris emphasize the crucial role of support from family, coaches, and sponsors. Chris, as a sponsor and supporter, highlights Jye's dedication and character, while Jye expresses deep gratitude for the people who have helped him pursue his dreams.Transition to Professional Boxing: The episode looks ahead to Jye's professional boxing debut, discussing the differences between amateur and professional bouts, including glove size and the intensity of competition. Jye shares his goals for his pro career, aiming for world championships.Community and Business: Chris discusses his barbershop, Barbers at Brendale, and a collaborative beer project, "Barber Lager," with Hip Hops Brewery. This initiative aims to support athletes and create positive change within the community, demonstrating a shared commitment to giving back.Mental Health and Industry Culture: TNC Metal Roofing is highlighted as a sponsor that prioritizes mental health within the building industry, emphasizing the importance of addressing this often-overlooked aspect.Commonwealth Games Aspirations: Jye discusses his upcoming Commonwealth Games trials and the dedication required to qualify, showcasing his drive and ambition.The episode offers an insightful look into the life of a dedicated athlete, the importance of a strong support network, and the power of community and passion.To find Jye Dixon: https://www.instagram.com/jyedixonasb/To find Chris - Barbers at Brendale: https://www.instagram.com/barbers_at_brendale/To find your host - Ryan McCarthy: https://www.instagram.com/onetalk_/Today's sponsor - TNC Metal RoofingInstagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au

On today's episode we're joined by Tamara Meyer.Tamara is a dynamic individual who has navigated significant life challenges, transforming her experiences into powerful lessons on resilience, authenticity, and purpose. From overcoming homelessness at a young age and challenges that many young people don't face, she has emerged with a profound understanding of self-worth and the importance of sharing one's story.Her background in the entertainment industry, including acting and professional dance, has equipped her with valuable communication and performance skills, which she now leverages in her speaking engagements. Tamara is passionate about helping others amplify their voices and build impactful personal brands by embracing their unique journeys and fostering authentic connections. She believes in the power of vulnerability and self-acceptance as key drivers for personal and professional growth, inspiring those around her to tap into their inner strengths and create meaningful change.To find Tamara Meyer:Instagram: https://www.instagram.com/tamarameyercoach/To find your host - Ryan McCarthy:Instagram: https://www.instagram.com/onetalk_/

In this engaging episode of the OneTalk Podcast, host Ryan McCarthy sits down with Hayden Emmerson and Benjamin Hussain, for an insightful conversation about their experiences in the boxing world.Guests:Hayden Emmerson Hayden Emmerson is a dedicated and passionate boxer, preparing for his upcoming fight on December 6th. Known for his strategic approach and relentless training regimen, Hayden shares insights into his preparation and mindset. His commitment to the sport is evident as he discusses the intensity of his training camps and the importance of conditioning, particularly focusing on building strength and endurance.Benjamin Hussain ranked number 1 in Australia, a talented boxer, joins the conversation to share his experiences and perspectives. Known for his relentless pressure in the ring, Benjamin discusses the parallels between his life inside and outside the ring, emphasizing the importance of staying prepared and maintaining a strong mindset.Discussion Topics:Training and Preparation: The episode delves into the rigorous training routines of both boxers, highlighting the physical and mental preparation required for upcoming fights. Hayden discusses his focus on building strength and conditioning for a super middleweight fight.Challenges and Injuries: Hayden opens up about his struggles with hand injuries and how they have impacted his career, drawing parallels to personal challenges.Boxing Culture and Community: The conversation touches on the culture within the boxing community, emphasizing the importance of camaraderie and support among fighters. The guests discuss how boxing gyms foster a positive environment that encourages growth and development.Personal Insights and Inspirations: Both guests share their inspirations and favorite boxers, offering a glimpse into the influences that have shaped their careers.Together, Hayden and Benjamin provide a unique glimpse into the world of professional boxing, discussing their training routines, the camaraderie they share, and their aspirations in the sport. This episode offers listeners an inspiring look at the dedication and discipline required to succeed in boxing, making it a compelling listen for fans of the sport and newcomers alike

Tayla’s journey is a heartfelt story of finding true happiness and self-worth. Initially, Tayla was driven by a desire to gain approval from others, which led her to explore various practices such as yoga and breath work. Despite these efforts, Tayla realised that genuine happiness couldn’t be found in external validation.Through deep reflection and examining her life experiences, Tayla discovered a recurring theme: the need to connect with her true self.This realisation marked a turning point, shifting her focus from seeking validation to serving others with sincerity and compassion. Tayla found that helping others brought her a deeper sense of joy and fulfillment.Tayla’s path was not without its challenges. She faced difficult periods marked by anxiety, depression, and struggles with eating disorders.However, her experiences became powerful catalysts for personal growth, pushing Tayla to confront and heal the fragmented parts of her authentic self.Today, Tayla is passionately committed to guiding others on their journeys to self-discovery and wholeness. They emphasize the importance of balancing external achievements with inner work, advocating for a life that integrates both aspects harmoniously.Tayla’s story is a testament to the transformative power of self-awareness and the profound impact of living a life true to oneself.To find Tayla: https://www.instagram.com/taylabotha?igsh=amxyNXI5MmJhamM3To find Host - Ryan: https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qrToday’s sponsor: TNC Metal Roofing:https://www.instagram.com/tncmetalroofing?igsh=MTJqaHRiNGozeGZxeg==tncmetalroofing.com.au

On today's episode we're joined by Jahzia Puohotaua.In this host Ryan McCarthy sits down with Jahzia Puohotaua who shares an inspiring journey from the boxing ring to personal redemption. The episode delves into the highs and lows of a boxer's life, exploring themes of resilience, personal growth, and the transformative power of sport. Listeners will hear firsthand accounts of overcoming adversity, including battles with substance abuse and health challenges, and the relentless pursuit of a dream to become a world champion. This episode is a testament to the human spirit's capacity to rise above challenges and the importance of staying true to oneself. Join us for an engaging conversation that promises to motivate and empower anyone facing their own battles.To find Jahzia PuohotauaInstagram: https://www.instagram.com/jahzia_puohotaua/Find your host - Ryan McCarthyhttps://www.instagram.com/onetalk_/Today's episode is proudly sponsored by TNC Metal Roofing, a small family-owned business dedicated to delivering top-notch quality and appearance in metal roofing solutions. TNC Metal Roofing excels in providing cost-effective services, covering everything from new roofs and re-roofs to fascia, gutter, and wall cladding. With a growing reputation among builders and private clients, TNC is becoming a significant contender in North Brisbane. They are committed to supporting the community and emphasize the importance of mental health, particularly within the building industry. TNC Metal Roofing is not just about roofing; they are about making a difference.Instagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au

On today's episode we're joined by Tsotsi.Tsotsi is a dynamic entrepreneur and manager in the entertainment industry, known for his strategic approach to business and artist management. He manages artists like Ucci's Mood and is actively involved in international markets, leveraging his extensive network to expand his ventures. Tsotsi's career encompasses managing nightclubs, organizing tours, and working behind the scenes to ensure success in various entertainment projects. He is committed to personal growth, having made significant lifestyle changes, and is passionate about leaving a lasting legacy for future generations. His mentors, Ezra James and Nathan Clifton, have been instrumental in his journey, providing valuable guidance and support. Tsotsi's dedication to his craft and his ability to adapt to industry changes make him a respected figure in the entertainment world.To find TsotsiInstagram: https://www.instagram.com/_tsotsi__/https://www.instagram.com/tsotsi_ent/To find your host - Ryan McCarthy:https://www.instagram.com/onetalk_/Find today's sponsor - TNC Metal Roofing:Instagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au

Join host Ryan McCarthy in this introspective episode of the One Talk Podcast, where he delves into the profound and often challenging journey of faith. Ryan shares his personal experiences and struggles with maintaining a connection to God amidst the distractions and temptations of modern life. Personal Reflections: Ryan opens up about his journey to becoming a Christian The Struggle with God: The episode centres around the theme of "wrestling with God," a metaphor for the internal conflicts and questions that often face. Ryan emphasizes that these struggles are not signs of failure but integral parts of a faith journey. Community and Connection: Ryan encourages listeners to engage with the episode by sharing their own stories and beliefs. He invites them to reflect on their personal faith journeys and to consider how they can hold on to their beliefs during challenging times. A Call to Action: Throughout the episode, Ryan urges listeners to embrace vulnerability and authenticity in their spiritual lives. He highlights the importance of not comparing oneself to others and staying true to one's own path. Ryan concludes the episode with a prayer, inviting listeners to join him in seeking strength and guidance from God. He reassures them that they are not alone in their struggles and that faith is a journey of continuous growth and learning. Tune in to this episode for an inspiring and relatable exploration of faith, doubt, and the pursuit of spiritual fulfillment. Whether you're a long-time believer or someone curious about faith, Ryan's insights offer a comforting reminder of the shared human experience in the search for meaning and connection. Find Ryan McCarthy: Instagram: https://www.instagram.com/onetalk_/ Today's sponsor TNC Metal Roofing, find their website and instagram below! Instagram: https://www.instagram.com/tncmetalroofing/ Website: tncmetalroofing.com.au

In this episode, we dive deep into the world of boxing with the remarkable Kirra Ruston, a star in the Australian boxing scene. Known for his exceptional skills and dedication, Join us as we explore Kirra's journey to becoming the Australian Light Heavyweight Champion. We discuss the pressures and challenges of holding the title and how Kirra maintains his focus on performance over mere achievements.This episode offers a unique insight into the mindset of a champion, highlighting the importance of continuous improvement and resilience in the face of success.Tune in to hear Kira's inspiring story and learn more about the dedication it takes to excel in the world of boxing. Enjoy the episode, and remember, the marathon continues!To find Kirra Ruston: https://www.instagram.com/kirraruston_/Find your Host - Ryan McCarthy: https://www.instagram.com/onetalk_/This episode is proudly sponsored by TNC Metal Roofing, a family-owned business in North Brisbane, committed to quality and community support. TNC Metal Roofing is not only a leader in providing cost-effective roofing solutions but also a strong advocate for mental health awareness within the building industryTNC Metal Roofing: Instagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au

In this episode of the OneTalk Podcast, hosts Ryan McCarthy sit down with Ryan and Kaston and dive into a meaningful conversation centered around mental health and community impact. Ryan and Kaston, both passionate advocates for mental health awareness, share their personal journeys and the motivations behind their involvement in One Round Wars.The episode highlights an upcoming event (One Round Wars) with a significant mission aimed at promoting mental health awareness, particularly within industries where it is often overlooked. Ryan and Kaston discuss the importance of speaking up and supporting one another, emphasizing the role of community and education in breaking the stigma surrounding mental health issues.One Round Wars is a unique fighting experience. Each fight is one 60 second round with the mission to bring awareness to mental health.Listeners are invited to explore the stories of Ryan and Kaston, learning about their backgrounds and the experiences that have shaped their commitment to this cause. The conversation is not only inspiring but also serves as a call to action for individuals to engage in mental health advocacy and support within their own communities.Join Ryan and Kaston as they explore these critical topics, offering insights and encouragement to those looking to make a difference in the world of mental health.To find One Round Wars, Ryan Brown, and Kaston.One Round Wars: https://www.instagram.com/oneroundwars/Ryan Brown: https://www.instagram.com/thesmartaussie/To find your host - Ryan McCarthy: Instagram: https://www.instagram.com/onetalk_/Today's sponsor - TNC Metal RoofingInstagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au

In this episode of the OneTalk podcast, we’re joined by Ki Different and Jdot and they share their journey into the dynamic world of YouTube and content creation.They recount their beginnings as independent creators and how their collaboration quickly became a success.The episode provides a deep dive into the dedication required to succeed in content creation. Jdot talks about his experience of managing a full-time job while producing numerous reaction videos daily, highlighting the importance of consistency and passion.This episode highlights the significance of enjoying the journey rather than focusing solely on the end goalListeners will find motivation in their stories of overcoming self-doubt and societal expectations. Ki Different and Jdot discuss how they moved beyond fears of judgment to pursue their dreams . They also explore the benefits of meditation and self-awareness in maintaining a focused and balanced mindset.Packed with personal anecdotes and insights, this episode is perfect for aspiring creators and those interested in personal development.The hosts conclude with a heartfelt discussion on self-improvement and the excitement of becoming the best version of oneselfTune in to hear Ki Different and J dots candid conversation, offering valuable lessons and inspiration for anyone on a creative journeyTo find Ki Different:Instagram: https://www.instagram.com/ki_different?igsh=MWV1cXY5cXdreDB1MA==Find Jdot:Instagram: https://www.instagram.com/jumpmanjdot?igsh=MTVneXVkMnRuOXppNA==To find Ki Different & Jdot YouTube channel:YouTube: https://youtube.com/@kidiff?si=bEjVujZ_8E8OgSraFind your host - Ryan McCarthyInstagram: https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qrFind today’s host - TNC Metal RoofingInstagram: https://www.instagram.com/tncmetalroofing?igsh=MTJqaHRiNGozeGZxeg==Website: tncmetalroofing.com.au

In this episode of the OneTalk podcast, we are joined by Andrew Franze a passionate advocate for mental health and a psychologist.Andrew's journey is one of personal growth and professional development, having pursued a Bachelor of Psychology with a major in cognitive neuroscience, followed by an honors degree, and now advancing towards a Master's in Clinical Psychology.Andrew shares his personal experiences with mental health challenges, including panic disorders and anxiety, and discusses the importance of awareness and healthy coping mechanisms.He also delves into the intersection of psychology and faith, exploring how these two areas can complement each other in the journey towards mental wellness.Throughout the episode, Andrew emphasizes the significance of social connectedness and the role it plays in maintaining mental health.His insights provide a valuable perspective on the complexities of mental health and the continuous journey of self-discovery and healing.To find Andrew FranzeInstagram: https://www.instagram.com/andythepsych/Host - Ryan McCarthyInstagram: https://www.instagram.com/onetalk_/Today's sponsor - TNC Metal RoofingWebsite: tncmetalroofing.com.auInstagram: https://www.instagram.com/tncmetalroofing/

This episode presents an in-depth exploration of Lachlan's remarkable journey through adversity following a life-changing accident on the 7th of September. Before the incident, Lachlan was a driven individual, balancing his role as a civil operator at the mines with his aspirations of starting his own label. His routine life was abruptly disrupted by an unforeseen accident that led to his hospitalization in the ICU and Quadriplegic at 18years old. Listeners will gain insight into Lachlan's emotional and physical journey as he navigates the complexities of his recovery process. The episode delves into the support systems, both personal and medical, that played a role in his path to healing and also the neglect of care Lachlan and Sonia state caused multiple downfalls of Lachlan's health over his stays at multiple hosptials. It also explores how the accident reshaped his outlook on life, influencing his personal and professional aspirations. Through candid reflections and inspiring anecdotes, Lachlan shares the lessons learned from his experience, offering a message of hope and perseverance. This episode is a testament to the human spirit's capacity to overcome adversity and adapt to new realities, making it a compelling narrative of courage and transformation. Join us as we delve into the depths of Lachlan's story, uncovering the strength and determination that define his journey. To find Lachlan: Instagram: https://www.instagram.com/lachyduffey/?hl=en GoFundMe: https://www.gofundme.com/f/help-get-lachy-home-with-the-support-he-needs Todays Sponsor: TNC Metal Roofing Instagram: https://www.instagram.com/tncmetalroofing/?hl=en Website: https://tncmetalroofing.com.au/ To find today's host - Ryan McCarthy Instagram: https://www.instagram.com/onetalk_/?hl=en

This is a clip from 'Ep.142 - Shared Minds: Navigating Mental Health Together'Find the full episode on this channel!To find today's sponsor: TNC Metal RoofingWebsite: https://tncmetalroofing.com.au/Instagram: https://www.instagram.com/tncmetalroofing/?hl=en

This is a clip from Onetalk Podcast Ep.153 - Unbreakable Spirit: Pro Bodybuilder's fights against a rare health challenges.Find your host: https://www.instagram.com/onetalk_/This clip is sponsored by TNC Metal Roofing, find them below.Website: tncmetalroofing.com.auInstagram: https://www.instagram.com/tncmetalroofing/

This is a clip from Ep.155 - Running 58 Marathons in 58 Days across 58 States (Ft. Lachlan Stuart)Full episode below:Spotify: https://open.spotify.com/episode/6wd37mKF8Ik5kekZzaLKSW?si=cadddc3ce942412fThis clips sponsor is: TNC Metal RoofingInstagram: https://www.instagram.com/tncmetalroofing?igsh=MTJqaHRiNGozeGZxeg==Website: https://tncmetalroofing.com.au/?fbclid=PAQ0xDSwKhzplleHRuA2FlbQIxMQABpzCttkF0MfXh4gkW1sD-rgJS9Jrt-pFV_vGHzBQeMK9GIxvDFIQjOv4gp9P8_aem_pv1yAeMtycsdZDHQW94VyA

Welcome to an inspiring episode of the One Talk podcast, where we delve into the heart of community and connection through the lens of barbering. Join us as we sit down with Chris McCallum (Owner of Barbers at Brendale), a seasoned barber whose chair has been a witness to countless stories and transformative conversations. In this episode, Chris shares his journey from managing a bustling barbershop to becoming a pivotal figure in his community.Discover how the simple act of a haircut can become a powerful tool for communication and support. Chris discusses the importance of listening and the impact of small acts of kindness, like a smile or a positive interaction, in uplifting those around us. We explore the concept of vulnerability as a strength and how it can lead to personal growth and community building.Chris also talks about his unique initiative, "Frothies and Fades," where he combines the art of barbering with the camaraderie of a brewery setting. This episode is a testament to the power of human connection and the role of barbers as unsung heroes in mental health advocacy.Join us for a heartfelt conversation that highlights the beauty of everyday interactions and the profound impact they can have on our lives. Whether you're a barber, a community leader, or someone seeking inspiration, this episode offers valuable insights into the art of communication and the strength found in community ties. Tune in and be part of the conversation!To find Chris & Barber's at Brendale:Instagram: https://www.instagram.com/barbers_at_brendale/Find your host - Ryan McCarthy:https://www.instagram.com/onetalk_/Today's sponsor - TNC Metal RoofingInstagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au

Join us for an inspiring episode featuring Monique Bovino, a dynamic force in the boxing world, who seamlessly blends her roles as a boxer, journalist and promoter. Monique's journey is a testament to passion and perseverance, as she navigates the realms of boxing with a unique perspective.From her early days managing a gym and forming close ties with trainers and fighters, Monique's path led her to meet influential figures like Ebony Bridges and Ricky Colossimo. Together with Ricky, she co-founded Wonder Promotions, a rapidly growing brand in Australian boxing, aiming to transform the scene and elevate the sport's profile.Monique's story is one of transformation—from a boxing enthusiast to a key player in promoting major events through platforms like Tasman Fighters and DAZN. Her work doesn't feel like a job; it's a passion that aligns with her goals and contributes to her love for boxing.In this episode, Monique shares her insights on the importance of community and culture in boxing, her dedication to helping young people through the sport, and her vision for the future of boxing promotion. She emphasizes the role of social media in building fighters' stories and connecting them with sponsors, ensuring their journey from amateur to professional is well-documented and celebrated.Tune in to hear Monique's compelling narrative, her experiences in the boxing world, and her aspirations to make a lasting impact on the sport. Whether you're a boxing fan or new to the scene, Monique's story will captivate and inspire you.To find Monique Bovino:https://www.instagram.com/moniquebovino/To find your host - Ryan McCarthy:https://www.instagram.com/onetalk_/This episode's sponsor: TNC Metal RoofingWebsite: tncmetalroofing.com.auInstagram: https://www.instagram.com/tncmetalroofing/

In this episode of the OneTalk podcast, host Ryan welcomes back Lachlan Stuart for a conversation about resilience, personal growth, and the power of community. Nearly two years since their last discussion, Lachlan shares his journey of running 58 marathons across 58 states in just 58 days, a feat that tested his physical limits and highlighted the importance of mental fortitude and community support. Throughout the episode, Lachlan discusses his struggles with mental health, the challenges he faced during his marathon journey, and the lessons he learned along the way. He emphasizes the significance of sharing personal experiences to foster understanding and support, particularly regarding mental health issues. Listeners will hear about Lachlan's reflections on overcoming adversity, the importance of setting personal standards, and his dedication to making a positive impact through workshops and speaking engagements. This episode illustrates the power of perseverance and the impact of sharing one's story to inspire others.To find Lachlan Stuart:https://www.instagram.com/lachlanstuart?igsh=NjZ3NXZpd2I5NjZyTo find your Host - Ryan McCarthy:https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qrToday’s sponsor: TNC Metal Roofing:Instagram: https://www.instagram.com/tncmetalroofing?igsh=MTJqaHRiNGozeGZxeg==Website: https://tncmetalroofing.com.au/?fbclid=PAQ0xDSwKhzplleHRuA2FlbQIxMQABpzCttkF0MfXh4gkW1sD-rgJS9Jrt-pFV_vGHzBQeMK9GIxvDFIQjOv4gp9P8_aem_pv1yAeMtycsdZDHQW94VyA

In this episode of the One Talk Podcast, host Ryan McCarthy welcomes his close friend Tanner Cody, owner and director of TNC Metal Roofing. The episode dives into a heartfelt conversation about their shared history, growing up together, and the journey from their youthful days of scooting around Bribie Island to becoming successful professionals in their respective fields. Tanner shares insights into his entrepreneurial journey, detailing how he founded TNC Metal Roofing and the challenges and triumphs he faced along the way. The discussion highlights the importance of ambition, resilience, and the support of family and friends in achieving business success. Tanner also emphasizes the significance of mental health awareness in the building industry, a cause that TNC Metal Roofing actively supports. Listeners will enjoy anecdotes from Ryan and Tanner's past, as well as valuable lessons on business growth, client relationships, and maintaining a strong work ethic. This episode is not only a trip down memory lane but also a source of inspiration for aspiring entrepreneurs and professionals in the construction industry. Sponsored by TNC Metal Roofing, this episode underscores the company's commitment to quality, innovation, and community support. Tune in for an engaging and insightful conversation that blends personal stories with professional wisdom Find today's guest Tanner Cody : https://www.instagram.com/tncmetalroofing/ Today's sponsor: TNC Metal Roofing: tncmetalroofing.com.au Find your host: https://www.instagram.com/onetalk_/

On today's episode we're joined by An Nguyen.In this episode, we delve into the inspiring journey of a professional bodybuilder who faced unexpected health challenges.An shares his story of triumph and resilience, detailing how he transitioned from winning a prestigious bodybuilding competition to being diagnosed with a rare condition that affects his immune system.Despite the setbacks, he discusses the importance of maintaining a positive outlook, the role of gratitude in his life, and how he continues to pursue his passions, including running marathons to raise funds for health-related causesTo find An Nguyen:https://www.instagram.com/ansthetics_/Find your host - Ryan McCarthy:https://www.instagram.com/onetalk_/TNC Metal Roofing:Instagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au

On today's episode we're joined by Professional Boxer, Brandon McCarthy.Today's episode revolves around a conversation that highlights the journey of a boxer, emphasizing the importance of visualisation, discipline, and the mental aspects of training. It includes anecdotes and studies that underline how these elements contribute to success in sports.Key ThemesVisualisation and Mental Preparation:The Podcast discusses a study involving basketball players divided into three groups: no practice, physical practice, and visualisation. The results showed that the group practicing visualisation improved almost as much as those who practiced physically, highlighting the power of mental preparation.Visualisation is portrayed as a crucial tool for athletes, allowing them to mentally prepare for various scenarios, which can be as effective as physical practice.Discipline and Hard Work:The narrative emphasizes the role of discipline in achieving success. Brandon shares experiences of starting young, training diligently, and the importance of maintaining focus and discipline both inside and outside the ring.The importance of having a structured routine and the impact of consistent hard work on performance are highlighted.Personal Growth and Motivation:Brandon reflects on personal growth through sports, mentioning how boxing has not only built confidence but also taught respect and discipline.The conversation touches on the motivational aspects of having goals and the drive to achieve them, which are essential for personal development.Community and Representation:Brandon discusses the pride and responsibility of representing one's community and country, illustrating how sports can be a source of inspiration and pride for both the individual and their supporters.The support from the community and the role of being a role model for younger athletes are also discussed, showing the broader impact of individual success.The Podcast provides a comprehensive look at the interplay between mental and physical preparation in sports, underscoring the importance of visualisation, discipline, and personal growth. It offers valuable insights into how athletes can leverage these elements to enhance their performance and achieve success, while also inspiring others in their community.To find Brandon McCarthyInstagram: https://www.instagram.com/brandon_mcc16/To find your host - Ryan McCarthyInstagram: https://www.instagram.com/onetalk_/To find this episode's sponsor - TNC Metal RoofingInstagram: https://www.instagram.com/tncmetalroofing/Website: tncmetalroofing.com.au

In this episode, we dive into the world of storytelling and filmmaking.We discuss how writers balance feelings and structure to create stories that really hit home. It's all about finding that sweet spot where emotion meets organisation.We take you behind the scenes of indie filmmaking. It's a journey filled with passion, where filmmakers pour their hearts into turning scripts into movies. We talk about the ups and downs they face along the way, from brainstorming ideas to seeing their work on the big screen. A special highlight is our discussion about "The Edge," a film that Jane talks about passionately. She shares insights into its creation and the unique challenges and triumphs faced during its production.We also shine a light on female athletes, sharing their stories that often go unheard. These women are not just athletes; they're real people with incredible stories of overcoming challenges and breaking stereotypes. We get into the nitty-gritty of their lives, showing you the strength and determination that drive them.The episode also touches on the choices we make in life and how they shape our paths. It's about those moments when you have to decide which way to go and how those decisions impact everything.Finally, we wrap things up with a look at the Gold Coast Film Festival, celebrating the release of the edge film. It's a chance to see how diverse stories come to life on screen and why they're so important.The Edge Film: Immersed in the realm of competitive sports, three young women offer an illuminating exploration of the life of a female athlete amid the world of intense rivalry - both within and beyond the arenas of track, pool, and gym.To find Today's guest & HostJane Larkin: https://www.instagram.com/janeylarks/The Edge Film: https://www.instagram.com/theedgefilm/Ryan McCarthy: https://www.instagram.com/onetalk_/TNC Metal Roofing:Website: https://tncmetalroofing.com.auInstagram:https://www.instagram.com/tncmetalroofing/TNC Metal Roofing is a small family-owned business,Constantly striving to outdo competition on quality, appearance & providing the most cost-effective roofing solutions.All aspects of metal roofing from; New roofs, Re-roofs, Fascia & gutter to Wall cladding.With many builders & private clientele we are slowly growing to be the next big contender in north Brisbane.Never any project TNC will shy away from & the mental health of our employees is always at the forefront

In this episode of the OneTalk podcast, we dive into the fascinating journey of Saskia Archer, an actor who transitioned from a career in paramedics to the world of acting. Saskia shares her unique perspective on how her background in emergency medical services has influenced her approach to acting, offering insights into the parallels between these two high-pressure environments.Listeners will discover how Saskia finds creativity and authenticity in her roles, embracing the freedom to express raw emotions on screen. She discusses the importance of storytelling in connecting with audiences and the privilege of impacting lives through art. Saskia also reflects on the challenges and rewards of stepping into new roles and how she navigates the complexities of character development.Saskia has featured in roles such as: The Reef: Stalked (2022), Bali 2002 (2022) and Ghosted (2019) as well as a massive film up and coming in the near future.Join us as we explore Saskia's inspiring story of embracing change, finding comfort in the uncomfortable, and defining success on her own terms. Whether you're an aspiring actor or simply curious about the transformative power of storytelling, this episode offers valuable lessons on living a life of meaning and purposeTo find Saskia: https://www.instagram.com/saskiaarcher/To find your host: https://www.instagram.com/onetalk_/

In this episode we're joined by Scott Green & The Tuckman. We dive deep into the world of professional wrestling with "The Dropouts," a dynamic duo making waves in the wrestling scene. From their humble beginnings in small towns to the adrenaline-pumping arenas, this episode chronicles their journey, challenges, and triumphs.Listeners will get an insider's look at the unique lifestyle of living in the "Wrestler House," where camaraderie and wrestling lingo are part of daily life. The Dropouts share their experiences of meticulously planning their performances while also embracing spontaneous moments that resonate with the crowd.The episode explores the tight-knit community within the wrestling world, highlighting how the bonds formed in this environment are akin to family. The Dropouts discuss the importance of authenticity in their performances, ensuring that their identity as a duo feels genuine and engaging to their audience.As they share anecdotes from their wrestling career, The Dropouts reveal the physical and mental demands of the sport, including the balance between pushing through injuries and knowing when to step back. They also touch on the exhilarating feeling of performing in front of a live audience and the joy of creating memorable experiences for fans.This episode is a must-listen for wrestling enthusiasts and anyone interested in the behind-the-scenes world of professional wrestling. Join us as we explore the passion, dedication, and dreams that drive The Dropouts in their quest for wrestling greatnessTo find today's guests:The Tuckman: https://www.instagram.com/ooothetuckman/Scott Green: https://www.instagram.com/scott.green__/Find your host:Ryan McCarthy - https://www.instagram.com/onetalk_/

In this episode of the OneTalk podcast, host Ryan McCarthy welcomes a rising star in the boxing world, Mariah Turner.Mariah shares her inspiring journey from Muay Thai to professional boxing, highlighting the challenges and triumphs along the way. This episode delves into the importance of self-promotion in individual sports like boxing, where athletes often have to act as their own brand ambassadors. Listeners will gain insight into the Mariah’s rigorous training regimen, which includes strength and conditioning, diet management, and the mental fortitude required to succeed in the ring. The conversation also touches on the role of social media in building a personal brand and the balance between authenticity and professionalism. Mariah emphasizes the significance of leaving a lasting impact on others and being a positive role model. Mariah share personal experiences and strategies for maintaining a strong mindset, both in and out of the ring. This episode is a must-listen for anyone interested in the intersection of sports, personal growth, and the power of community supportTo find Mariah: https://www.instagram.com/mariahturner__?igsh=Y3pleGdleHRkMGE2To find your Host - Ryan McCarthy: https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qr

In this episode of the OneTalk podcast we're joined with Chris Payten.we dive deep into the transformative journey of overcoming personal struggles and finding purpose through adversity. Chris shares an inspiring story of battling substance abuse and the pivotal moment that led to a life-changing epiphany. Through candid reflections, we explore the impact of becoming a parent and the profound motivation it provided to break free from addiction and set a positive example for the next generation.The conversation also delves into the healing power of breath work, a practice that became a lifeline during times of emotional turmoil. Chris recounts the intense experiences and revelations that breath work facilitated, allowing for emotional release and newfound joyThis episode is a testament to resilience, the importance of showing up for loved ones, and the ability to transform pain into purposeJoin us for an episode filled with raw honesty, hope, and the reminder that even in the darkest times, there is a path to healing and fulfillment

In this episode of the OneTalk Podcast, we welcome Anthony Noud, a remarkable individual who has transformed his life after overcoming addiction. Celebrating 16 years of sobriety, Anthony shares his powerful journey from the depths of addiction to becoming a beacon of hope and resilience for others. Throughout the episode, Anthony delves into: - His Early Struggles: Discover how Anthony's journey began at a young age, grappling with feelings of discomfort and the allure of substance use. - The Turning Point: Hear about the pivotal moments that led him to seek help and the challenges he faced during recovery. - Life After Addiction: Anthony discusses the complexities of navigating emotions and building a fulfilling life post-addiction, emphasizing the importance of vulnerability and self-discovery. - Empowering Others: As the founder of an executive coaching company, Anthony now dedicates his life to helping individuals from all walks of life—whether they are facing homelessness or are successful billionaires—overcome their obstacles and achieve their true potential. Join us for an enlightening conversation filled with wisdom, motivation, and practical insights that can inspire anyone on their journey to personal growth and fulfillment. Whether you're seeking guidance in your own life or simply looking for an uplifting story, this episode is not to be missed! Tune in and be inspired by Anthony's story of resilience, empowerment, and the pursuit of a life well-lived. To find Anthony Noud: https://www.instagram.com/:/ Host - Ryan McCarthy: https://www.instagram.com/onetalk_/ Support Andy with his mission: https://www.marchonchallenge.org.au/fundraisers/andrewswinscoe/virtual25

This is a clip from OneTalk Podcast Ep.145 - From Struggle to Strength: A Story of Personal Growth (Ft. Papas Azwell)Listen to the fill episode below:Youtube: https://www.youtube.com/watch?v=vircmCyonGYSpotify: https://open.spotify.com/episode/3aoCvPhJX9sdJg7NDPqC73?si=90bde8e9dd5e4719

In this episode, we sit down with Papas Azwell.Papas is the creative director for Sixth Ave Clothing. Papas has transformed his life through resilience and self-discovery. Growing up in a challenging environment, Papas faced numerous obstacles, including addiction and personal loss. However, Papas turned his struggles into a powerful narrative of hope and change. Join us as we explore Papas's journey from a tumultuous past to a life dedicated to wellness and community support. Papas shares insights on the importance of mental health, the impact of positive habits, and the transformative power of self-awareness. With a focus on personal growth and helping others, this episode is a testament to the idea that anyone can change their circumstances and find success on their own terms. Tune in for an inspiring conversation that will motivate you to reflect on your own journey and the potential for change within us all.To find Papas: https://www.instagram.com/papas.azwell/SSSixth Avenue: https://www.instagram.com/sixth.avenue_/Host - Ryan McCarthy: https://www.instagram.com/onetalk_/Support Andy with his challenge to raise money and awareness for veterans: https://www.marchonchallenge.org.au/fundraisers/andrewswinscoe/virtual25

In this episode of the OneTalk Podcast, host Ryan McCarthy welcomes the legendary Australian rapper 360, also known as Matt. The conversation dives deep into a variety of profound topics, including faith, addiction, mental health, and personal development. 360 shares his journey through the trials and tribulations of life, offering listeners a candid reflection on his experiences in the music industry and beyond. With a focus on the importance of authenticity and self-acceptance, he discusses how he has navigated the challenges of fame, addiction, and the quest for personal fulfillment. Listeners can expect to gain valuable insights as 360 opens up about his struggles and the wisdom he has acquired along the way. This episode is not just about music; it’s a heartfelt exploration of life, resilience, and the power of belief. Join Ryan and 360 for an inspiring conversation that encourages self-discovery and growth, making it a must-listen for fans and newcomers alike. To find 360: https://www.instagram.com/3ree6ixty/ Find your host: https://www.instagram.com/onetalk_/

In today's episode of the OneTalk Podcast, host Ryan McCarthy welcomes Brodie Klotz for a deep dive into the transformative journey of fatherhood and the significance of men's work. The conversation explores the challenges and joys that come with becoming a father, emphasizing the emotional and psychological aspects that often go unaddressed.Key topics discussed include:Men's Work: Brodie shares his experiences and insights on the importance of men's work in fostering emotional resilience and community support among men.Fatherhood: The episode delves into the realities of becoming a father, including the unexpected challenges and the profound love that comes with it. Brodie reflects on how fatherhood has reshaped his identity and priorities.Community and Brotherhood: The discussion highlights the critical role of community and brotherhood in men's lives, emphasizing how these connections can provide support and understanding during challenging times.Listeners will find this episode not only relatable but also inspiring, as it encourages open conversations about masculinity, vulnerability, and the importance of support systems. Ryan and Brodie's candid dialogue offers valuable insights for anyone navigating the complexities of fatherhood and male relationships.Join us for this heartfelt conversation that aims to uplift and empower men to embrace their roles as fathers and community members. Don't forget to leave a rating and subscribe to the podcast to support its growth!To find Brodie Klotz: https://www.instagram.com/brodie.wellnessguy/Host - Ryan McCarthy: https://www.instagram.com/onetalk_/

In this episode of the OneTalk podcast, host Ryan McCarthy collaborates with Liam Kilpatrick and Kirby Heck from the Shared Minds podcast. Together, they delve into personal stories and the mission behind their respective podcasts, focusing on the importance of mental health awareness.Key Highlights:Personal Journeys: Liam shares his struggles with Obsessive-Compulsive Disorder (OCD) and the challenges he faced in overcoming it. He discusses the impact of OCD on his life and the common misconceptions surrounding the condition.Support and Empowerment: Kirby reflects on his role as a support person for Liam, emphasizing how being aligned with a mission to help others can be empowering. Their dynamic showcases the strength found in collaboration and shared experiences.Overcoming Adversity: The conversation transitions into Ryan's personal story of overcoming drug addiction, highlighting the broader theme of resilience in the face of life's trials. The trio discusses the significance of mental health and the various forms it can take, including addiction and anxiety.Community and Connection: The episode underscores the importance of community support and the power of storytelling in healing. Listeners are encouraged to engage with the content and reflect on their own experiences.This episode is a heartfelt exploration of mental health, resilience, and the power of connection, making it a must-listen for anyone interested in personal growth and understanding mental health challenges. Tune in to gain insights and inspiration from these candid conversations.Ryan McCarthy Ryan McCarthy is the host of the One Talk podcast, where he passionately explores topics surrounding mental health and personal growth. With a background marked by overcoming significant challenges, including a battle with drug addiction, Ryan brings a unique perspective to the conversation. His mission is to create a safe space for open dialogue about mental health, encouraging listeners to share their stories and seek help. Ryan's engaging style and genuine empathy make him a relatable figure for those navigating their own struggles.Liam Kilpatrick Liam Kilpatrick is a co-host of the Shared Minds podcast, where he shares his journey of living with Obsessive-Compulsive Disorder (OCD). His candid discussions about the realities of mental health challenges aim to break down stigma and foster understanding. Liam's experiences have shaped his commitment to helping others, and he believes in the power of storytelling as a tool for healing. Through his work, he seeks to inspire those facing similar battles to find hope and resilience.Kirby Heck Kirby Heck is also a co-host of the Shared Minds podcast, where he plays a crucial role in supporting Liam and sharing his own insights on mental health. With a natural inclination to help others, Kirby has been a steadfast ally for Liam throughout their journey together. His experiences as a support person have deepened his understanding of mental health issues, and he is dedicated to empowering others through their struggles. Kirby's warmth and authenticity shine through in his conversations, making him a valuable voice in the mental health community.To find the Shared Minds Podcast (Liam & Kirby): https://www.instagram.com/sharedmindspodcast/To find your Host - Ryan McCarthy: https://www.instagram.com/onetalk_/

In this episode of the OneTalk Podcast, host Ryan McCarthy welcomes Benny Harrington, the owner and coach of All Star Boxing Gym. The conversation delves into Benny's inspiring journey from a fighter to a coach, highlighting the challenges and rewards of coaching diverse personalities in the boxing world.Key Highlights:Benny's Background: Benny shares insights into his fighting career and the transition to coaching, emphasizing the importance of understanding each fighter's unique personality and goals.Coaching Philosophy: The discussion explores the complexities of coaching, including how to tailor training approaches to meet the individual needs of fighters, fostering a supportive and motivating environment at All Star Boxing Gym.Gym Culture: Ryan and Benny discuss the vibrant culture at All Star Boxing Gym, where camaraderie and mutual respect among fighters create a positive atmosphere. Benny reflects on the high praise he receives from fighters, showcasing the strong relationships he builds with them.Boxing Insights: The episode also touches on the current state of boxing, comparing it to other combat sports like UFC, and the growing interest in the sport. Benny shares his thoughts on the future of boxing and the potential for new stars to emerge.Community Impact: Benny highlights the significance of the gym as a community hub for young people, providing them with a space to set goals, develop skills, and build friendships.Listeners are invited to join this insightful conversation about boxing, coaching, and the personal journeys that shape the lives of fighters. Don't miss this opportunity to learn from Benny's experiences and gain a deeper understanding of the sport.Tune in now to hear Benny's story and the inspiring journey of All Star Boxing Gym!To find Benny Harrington & AllStar Boxing Gym: https://www.instagram.com/allstarboxingacademy/Find your Host - Ryan McCarthy: https://www.instagram.com/onetalk_/

This is a clip from OneTalk Podcast Ep.140 - Aspley Mazda: Importance of Leadership, Community, & Culture in Business (Ft. Luke Camilleri)Luke Camilleri:Instagram: https://www.instagram.com/ldc_01?igsh=Z3lyejEwb2RkeWFwLinkedIn: https://www.linkedin.com/in/luke-camilleri-44b04362?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appAspley Mazda: Instagram: https://www.instagram.com/aspley.mazda?igsh=MmloYjN1NzI1anBnTo find Host Ryan McCarthyhttps://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qr

In this episode of the OneTalk Podcast, host Ryan McCarthy welcomes Luke Camilleri, a prominent figure in the automotive industry and the driving force behind Aspley Mazda. With a career spanning several decades, Luke has transformed Aspley Mazda into a thriving business known for its strong community ties and exceptional workplace culture.During their engaging conversation, Ryan and Luke delve into various topics, including:Business Resilience: Luke shares insights on how to stay strong in business, especially during challenging times like the Brisbane floods and the COVID-19 pandemic. He emphasizes the importance of evolving and not becoming complacent.Team Culture: The discussion highlights the significance of fostering a positive team environment and the mindset required to overcome obstacles.Community Engagement: Luke discusses his commitment to giving back to the community, illustrating how Aspley Mazda actively participates in local initiatives and supports various sports teams and schools.This episode is packed with inspiration and practical advice for business owners and team leaders alike, making it a must-listen for anyone looking to enhance their leadership skills and community involvement. Tune in for a conversation that promises to motivate and equip you with valuable tools for success.To find Luke Camilleri: https://www.instagram.com/ldc_01/Apley Mazda: https://www.instagram.com/aspley.mazda/Host - Ryan McCarthy: https://www.instagram.com/onetalk_/

In this episode of the OneTalk Podcast, host Ryan McCarthy welcomes Travis Cochran, also known as "the Technician." Today's episode we discuss the transformative journey of overcoming limiting beliefs and embracing the inner beast that resides within us all.Travis shares his insights on how to rewire the shadows that hold us back in various aspects of life, including relationships and finances. The conversation reflects on the common challenges faced in today's world, offering listeners a unique perspective on personal growth and self-acceptance.You can expect to gain valuable strategies for mastering their inner struggles and fostering a healthier relationship with themselves. This episode is a must-listen for anyone looking to break free from self-imposed limitations and embark on a path of empowerment and self-discovery.Tune in for an inspiring discussion that encourages you to confront your fears and embrace your true potential!To find Travis Cochran: https://www.instagram.com/thetechnician__/To find your Host: https://www.instagram.com/onetalk_/The Healing Journey Book: https://stan.store/amazonwarrior/p/the-healing-journey-ebook-version-

This is a clip from OneTalk Podcast Ep.138 - From Crisis to Christ: Finding God in Unexpected Places (Ft. David Dusek)

In this episode of the OneTalk Podcast, host Ryan McCarthy sits down with David Dusek. founder of Rough Cut Men Ministries. David shares his inspiring journey from a non-Christian upbringing to a life dedicated to encouraging and equipping men to live for Christ.David Dusek’s mission is to encourage and equip men to live their lives for Christ. He utilizes his life experiences – including his upbringing in a non-Christian home, coming to Christ as an adult, and an extensive business background – to reach men in a way that they can understand.Rough Cut Men Ministries, which is primarily a live, interactive men’s experience using a strategic combination of action movie sequences, real world current events, Biblical truth and fireteam-sized discussion times with a single, laser focused objective: To get men talking about what’s really going on in their lives. David travels around the country, and the world, using the Rough Cut Men Movie Experience to get men to be transparent with one another and with Jesus.Discover the importance of brotherhood, accountability, and the power of vulnerability as David discusses his mission to create unbreakable bonds among men. He emphasizes the significance of community in overcoming life's challenges and the necessity of having a supportive network.Join us for an insightful conversation that dives deep into faith, personal growth, and the transformative power of authentic relationships. Don't forget to like, subscribe, and leave a rating to help us reach more listeners!Rough Cut Men Website: https://roughcutmen.org/about-david/The Healing Journey Book: https://stan.store/amazonwarrior/p/the-healing-journey-ebook-version-Host Ryan McCarthy: https://www.instagram.com/onetalk_?igsh=eXlhZ2pwNHMwNDU3&utm_source=qr

One Talk Podcast Episode: Featuring Vegas LarfieldHost: Ryan McCarthy Guest: Vegas Larfield, Professional BoxerEpisode Highlights:Introduction to Vegas LarfieldOverview of Vegas's boxing career and aspirations.Insight into his mindset, life, and family.Vegas's Recent FightsDiscussion on his recent back-to-back fights after a 14-month hiatus.The importance of staying active in the ring.Training and SparringThe role of sparring in overcoming ring rust.Differences in intensity between sparring and actual fights.The Australian Boxing SceneThe rise of Australian boxers on the world stage.Notable fighters and their contributions to the sport.International ExperienceVegas's experience fighting at MGM at a young age.The impact of training with world champions.Personal Journey and Early DaysVegas's early memories of boxing and his transition from football to boxing.The influence of his stepdad, a professional boxer.Mindset and MotivationHow Vegas maintains motivation and focus at a young age.The importance of having a clear "why" in pursuing boxing.Fatherhood and ResponsibilityThe impact of becoming a father on Vegas's life and career.The desire to set a positive example for his son.Future GoalsPlans for the upcoming year, including aspirations to become world-ranked and pursue a world title.Community Q&AAnswers to listener questions about motivation, defining success, and the differences between boxing and football.Sponsor:Caroline Baker, author of "The Healing Journey: Navigating Adult ADHD and PMDD." Available on Amazon.Website here: https://stan.store/amazonwarrior/p/the-healing-journey-ebook-version-Connect with Vegas Larfield:Instagram: @vegas_larfieldClosing Remarks:Show support to Vegas on his journey and to leave a rating for the podcast to help it grow.

This is a clip from OneTalk Podcast Ep.136 - Shifting Perspective: Transforming Struggles into Strength (Ft. Logan Baker & Ryan Scilipote)

In this episode of the OneTalk podcast, host Ryan McCarthy is joined by returning guests Logan Baker and Ryan Scilipote for a deep dive into the complexities of mental health and community support. Reflecting on their journey since their first appearance three years ago, the trio discusses their growth in both their personal lives and businesses focused on providing mental health support. They share their insights on the challenges they’ve faced, the lessons learned, and how they strive to create a positive impact in their communities.This episode also highlights the importance of self-worth, resilience, and the need for genuine connection in our fast-paced world. With humor and candor, Logan and Ryan emphasize the value of kindness and support, both in professional and personal contexts. Tune in for an engaging conversation that inspires reflection, gratitude, and actionable insights for anyone seeking to enhance their understanding of mental wellness.To find today's guestsLogan Baker: https://www.instagram.com/logan.r.baker/Ryan Scilipote: https://www.instagram.com/ryanscilipote/Your Host - Ryan McCarthy: https://www.instagram.com/onetalk_/The Healing Journey Book: https://healingjourneybook.com/A Holistic Guide to Managing ADHD & PMDD for Women Who Deserve Balance and JoyDiscover the Connection Between Your Mind, Body, and Emotions—and Unlock Your Power to Heal.The Healing Journey Book BUY NOW: https://healingjourneybook.com/products/healing-journey-book-pdf/

This is a clip from OneTalk Podcast Ep.135 - Australasian Cruiserweight Champion shaping a Boxing Legacy (Ft. Lochlan Duncombe)

In this episode, host Ryan McCarthy sits down with Lochlan Duncombe, the current Australasian cruiserweight boxing champion. Lochlan shares his journey into the sport of boxing.Lochlan discusses the mental aspects of boxing, including the importance of staying calm and composed, as well as his approach to training and preparation for fights. He talks about the transition from the amateur to professional ranks, and how the longer professional rounds suit his fighting style better.The conversation also covers Lochlan's goals and aspirations in the sport, the importance of having the right team around him, and the growth of Australian boxing on the global stage. Lochlan provides insights into his daily training regimen, nutrition, and the lessons he has learned along the way.Overall, this episode offers an inside look at the life and mindset of a rising professional boxer, highlighting the dedication, discipline, and strategic thinking required to succeed at the highest levels of the sport.

This is a clip from OneTalk Podcast Ep.131 - Mastering Chaos & Pursuing Purpose (Ft. Satsang & Kiani Mills)