Not Your Mother's Menopause with Dr. Fiona Lovely
235 episodes — Page 5 of 5
Ep 34Ep. 035 - Erectile dysfunction, anyone?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the penis - the hard, the soft and the causes of dysfunction for our man friends. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 33Ep. 034 - Who were you meant to be?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is taking a moment to share encouragement with those who need it now. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 32Ep. 033 - The importance of your pelvic power.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering a query from the listeners - please talk about hysterectomies. She touches on the core of our pelvic energy, why we get heavy bleeding, fibroid and endometriosis and makes suggestions about what you can do to avoid this surgery. Prepare for a shocking listen as you hear the statistics about hysterectomies. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 31Ep. 032 - Encouragement for your journey.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is touching on a the subjects of support and encouragement. How can you feel fulfilled when you are too busy to notice much but what is in front of you? Here are some ideas on connecting to your feeling core. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 30Ep. 031 - Pelvic floor health - why it matters.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the topic of pelvic floor health. Grab some tips on how to keep yours healthy and (hint, hint), it isn't just about Kegels! Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 29Ep. 030 - The skinny on headaches.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering a request straight from you on the topic of headaches. They are a common occurrence for women of all ages. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 28Ep. 029 - A Woman's Worth.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing her ideas on self care, worth, how society views the role of women, how we can begin to create more space and understanding for self love. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.
Ep 27Ep. 028 - Reasons and remedies for fatigue.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the topic of fatigue and the common reasons you may have low energy and be tired. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.
Ep 26Ep. 027 - #relax
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely take you through an easy meditation for tapping into your inner voice and intuition. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.
Ep 25Ep. 026 - Hormone considerations for brain health.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely speaks to the connection and importance of hormones in balance to a well functioning brain. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.
Ep 24Ep 025 - Progesterone is our friend for life.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely carries on the conversation started in episode 024 and explains why progesterone is necessary in peri-menopause and beyond. A little bit of hormone, a little bit of thyroid and a whole lotta brain - please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.
Ep 23Ep. 024 - It's time to take up peaceful, hormonal arms and demand better treatments for peri-menopause
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely throws down the gauntlet and asks us to demand better options, treatments for the symptoms of peri-menopause. She gets PO'ed with her listeners over the incomplete or just wrong popular opinions on peri-menopause out there. Want to continue the conversation? Email me :[email protected] or go to my website drlovely.expert for further info.
Ep 22Ep. 023 - The 411 on hormone disruptors.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely tells us the common places we find the chemicals which disrupt our delicate hormone balance. Get some tips on how to avoid these substances in our home, our food, our workplace, etc. Please have a listen. Want to continue the conversation? Email me :[email protected] or go to my website drlovely.expert for further info.
Ep 21Ep. 022 - Sex and peri-menopause.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely helps out with understanding a woman's sex drive (or lack of it!) at peri-menopause. Does any of this sound familiar to you? Please have a listen. Want to continue the conversation? Email me :[email protected] or go to my website drlovely.expert for further info.
Ep 20Ep. 021 - 10 tips for hormonal health in peri-menopause.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely gives you a list of 10 tips to help with hormone health. A jam packed information podcast, get ready to take notes! Find out more about Dr. Lovely at drlovely.expert.
Ep 19Ep. 020 - Weight gain in peri-menopause.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely talks about one of the most common things she is asked about in practice - weight gain. This can be a common problem during the peri-menopausal era. Let her put your mind at ease with this information. Find out more about Dr. Lovely at drlovely.expert.
Ep 18Ep. 019 - "Girls, you're safe with me!" - Breast health 101.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely shares her tips on having a keeping healthy breasts for life. Find out more about Dr. Lovely at drlovely.expert.
Ep 17Ep. 018 - Food as medicine.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely gives you helpful information for navigating the world of nutrition and eating for hormonal health and balance. Find out more about Dr. Lovely at drlovely.expert. sr6w2aes
Ep 16Ep. 017 - Is brain fog something to worry about?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she addresses the topic of brain fog - when to worry about it, what you can do about it, what might be causing it. Find out more about Dr. Lovely at drlovely.expert.
Ep 15Ep. 016 - Grief and Peri-M; what we lose and what we gain
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she addresses the topic of loss of fertility, empty nest syndrome and the creativity we must birth daily to gain balance. She also speaks to passion and purpose in Peri-M and beyond. Find out more about Dr. Lovely at drlovely.expert.
Ep 14Ep. 015 - Self Care part three - making your feelings matter
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms. Find out more about Dr. Lovely at drlovely.expert.
Ep 13Ep. 014 - Self Care - action creates space
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms. Find out more about Dr. Lovely at drlovely.expert.
Ep 12Ep. 013 - Self Care part one - why bother?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms. Find out more about Dr. Lovely at drlovely.expert.
Ep 11Ep. 12 - Sleep Saboteurs
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, we discuss common sleep disruptors and how you can eliminate them to get greater rest. Find out more about Dr. Lovely at drlovely.expert.
Ep 10Ep. 11 - The Rx of menopause, part five - Sleep Rx
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is part five in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
Ep 9Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 10 - The Rx of Menopause, part four - anti cholesterol and blood pressure Rx
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is part four in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
Ep 8Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 09 - The Rx of menopause part 3, antidepressants/anxiety Rx
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is the first part in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
Ep 7Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 08 - The Rx of menopause part 2 - indigestion
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is the first part in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
Ep 6Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 07 - the Rx of menopause part one - HRT
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is the first part in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
Ep 5Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 06 - Thyroid 101
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely talks about the thyroid gland - it's functions, what happens when things go awry as well as things you can do today to help keep your thyroid healthy. Find out more about Dr. Lovely at drlovely.expert.
Ep 4Not Your Mother's Menopause - making hormones make sense. Ep.5 - understanding the stress effect.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode represents the beginning, the genesis of her interest in and eventual career in women's health. Find out more about Dr. Lovely at drlovely.expert.
Ep 3Ep. 4 - are you or aren't you? Defining menopause.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to podcasting. In this episode, Dr. Lovely discusses the phases of a woman's reproductive life. Not sure where you are on the scale - please listen in to find out. Find out more about Dr. Lovely at drlovely.expert.
Ep 2Ep.3 - exercise to....adrenal burnout?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to podcasting. In this episode, Dr. Lovely discusses the case a women who was exercising for all the wrong reasons. Could too much activity be the reason for your hormonal chaos? Find out more about Dr. Lovely at drlovely.expert.
Ep 1Not Your Mother's Menopause - making hormones make sense, Ep. 2 - Bread, pasta and....infertility?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to podcasting. In this episode, Dr. Lovely discusses the case of the woman with endometriosis and how she healed herself with diet. Find out more about Dr. Lovely at drlovely.expert.
Not Your Mother's Menopause - making hormones make sense, Ep. 1 - My Story
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode represents the beginning, the genesis of her interest in and eventual career in women's health. Find out more about Dr. Lovely at drlovely.expert.