Not Your Mother's Menopause with Dr. Fiona Lovely
220 episodes — Page 5 of 5
Ep 19Ep. 020 - Weight gain in peri-menopause.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely talks about one of the most common things she is asked about in practice - weight gain. This can be a common problem during the peri-menopausal era. Let her put your mind at ease with this information. Find out more about Dr. Lovely at drlovely.expert.
Ep 18Ep. 019 - "Girls, you're safe with me!" - Breast health 101.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely shares her tips on having a keeping healthy breasts for life. Find out more about Dr. Lovely at drlovely.expert.
Ep 17Ep. 018 - Food as medicine.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely gives you helpful information for navigating the world of nutrition and eating for hormonal health and balance. Find out more about Dr. Lovely at drlovely.expert. sr6w2aes
Ep 16Ep. 017 - Is brain fog something to worry about?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she addresses the topic of brain fog - when to worry about it, what you can do about it, what might be causing it. Find out more about Dr. Lovely at drlovely.expert.
Ep 15Ep. 016 - Grief and Peri-M; what we lose and what we gain
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she addresses the topic of loss of fertility, empty nest syndrome and the creativity we must birth daily to gain balance. She also speaks to passion and purpose in Peri-M and beyond. Find out more about Dr. Lovely at drlovely.expert.
Ep 14Ep. 015 - Self Care part three - making your feelings matter
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms. Find out more about Dr. Lovely at drlovely.expert.
Ep 13Ep. 014 - Self Care - action creates space
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms. Find out more about Dr. Lovely at drlovely.expert.
Ep 12Ep. 013 - Self Care part one - why bother?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is discussing the need for self care. What is this practice, why do we need it and why it is ultimately behind many of our physical and hormonal symptoms. Find out more about Dr. Lovely at drlovely.expert.
Ep 11Ep. 12 - Sleep Saboteurs
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, we discuss common sleep disruptors and how you can eliminate them to get greater rest. Find out more about Dr. Lovely at drlovely.expert.
Ep 10Ep. 11 - The Rx of menopause, part five - Sleep Rx
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is part five in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
Ep 9Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 10 - The Rx of Menopause, part four - anti cholesterol and blood pressure Rx
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is part four in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
Ep 8Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 09 - The Rx of menopause part 3, antidepressants/anxiety Rx
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is the first part in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
Ep 7Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 08 - The Rx of menopause part 2 - indigestion
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is the first part in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
Ep 6Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 07 - the Rx of menopause part one - HRT
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is the first part in a series of casts where she tackles the commonly prescribed medications of peri-menopause and menopause. What are the spiritual, emotional aspects behind these symptoms? Find out more about Dr. Lovely at drlovely.expert.
Ep 5Not Your Mother's Menopause - making hormones make sense with Dr. Fiona Lovely, Ep. 06 - Thyroid 101
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely talks about the thyroid gland - it's functions, what happens when things go awry as well as things you can do today to help keep your thyroid healthy. Find out more about Dr. Lovely at drlovely.expert.
Ep 4Not Your Mother's Menopause - making hormones make sense. Ep.5 - understanding the stress effect.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode represents the beginning, the genesis of her interest in and eventual career in women's health. Find out more about Dr. Lovely at drlovely.expert.
Ep 3Ep. 4 - are you or aren't you? Defining menopause.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to podcasting. In this episode, Dr. Lovely discusses the phases of a woman's reproductive life. Not sure where you are on the scale - please listen in to find out. Find out more about Dr. Lovely at drlovely.expert.
Ep 2Ep.3 - exercise to....adrenal burnout?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to podcasting. In this episode, Dr. Lovely discusses the case a women who was exercising for all the wrong reasons. Could too much activity be the reason for your hormonal chaos? Find out more about Dr. Lovely at drlovely.expert.
Ep 1Not Your Mother's Menopause - making hormones make sense, Ep. 2 - Bread, pasta and....infertility?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to podcasting. In this episode, Dr. Lovely discusses the case of the woman with endometriosis and how she healed herself with diet. Find out more about Dr. Lovely at drlovely.expert.
Not Your Mother's Menopause - making hormones make sense, Ep. 1 - My Story
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode represents the beginning, the genesis of her interest in and eventual career in women's health. Find out more about Dr. Lovely at drlovely.expert.