Not Your Mother's Menopause with Dr. Fiona Lovely

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely has an insightful conversation with Dr. Shivaune Wright - Naturopathic Doctor. Dr Wright is passionate about women's health and how our mid-life shifts create a need to shift how we train. Fuel, mindset and so much more. Please listen, learn and share. You can find Dr. Wright on IG @dr.wright.nd and on her website: thrivingfamilies.ca 🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews protein expert Angelo Keely. Angelo has spent 20 years in the supplement and health industry and grew up learning from his health conscious parents. Angelo is the Co-Founder and CEO of KION - an active lifestyle, supplement and functional food company. We talk about the importance of getting enough protein, what and when to eat and how to fill in the nutritional gaps. When we eat protein, we offer our body essential amino acids which are critical for building many tissues and provide the building blocks for: sleep, good moods, repair and growth of new tissue, immune function, making hormones and brain chemicals and more. I learned so much during this chat and look at my dinner plate very differently since then. Prepare to get your longevity education! Everyone needs to hear this info for optimal wellness and function! Please listen, learn and share. You can find more about Angelo Keely on IG @kion 💛 Thank you KION Aminos for sponsoring this information packed episode! If you wish to try KION Aminos as we discussed in this episode, please visit : getkion.com/lovely for 20% off your order! I LOVE this product and am amazed at how different I feel now that my brain and body are getting the protein and its building blocks I need for great health! Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Sarah Louise Lilley, Clinical EFT Practitioner and Mentor. They discuss how tapping can help with the symptoms of menopause, quickly! Have you ever tried tapping? It's the perfect time to listen in and do it along with us! Please listen, learn and share. You can find Sarah Louise Lilley on social media @sarahlouiselilley and on her website: www.emotionalfreedomwithsarah.com 🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Author, Journalist, and Editor Jennifer Chesak. Jennifer is the author of The Psilocybin Handbook for Women - a book Dr. LOvely thinks every woman should read. Together, they talk all things magic mushrooms. Please listen, learn and share. You can find Jennifer Chesak on social media @jenchesak and on her website: www. jenniferchesak.com 🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing on the topic of sex at perimenopause. Our bodies are changing so much in these years, it can be hard to keep up! Learn about how and why sex can get uncomfortable and what you can do about it. Please listen, learn and share. 🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely and Karen Martel, the host of "The Hormone Solution Podcast" are having a chat about weight loss resistance at midlife. Karen is a Certified Hormone Specialist and Nutrition Coach. The is a big, juicy episode packed full of goodies to help you on your perimenopause and menopause passage. Please listen, learn and share. You can find Karen Martel on IG @karenmartelhormones her website: https://karenmartel.com To sign up for the NEWS coming out of Not Your Mother's Menopause HQ, please go here. 🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely I shaving a chat with Dr. Krista Coombs about menopause, autoimmunity, Hashimoto's thyroiditis, mindset, Traditional Chinese Medicine and more. This conversation is like a cool drink of water when you are parched - ahhh! Listen in for when Krista shares what it feels like when you get beyond the noise of perimenopause. Please listen, learn and share. You can find Dr. Krista Coombs on Facebook and on her websites: http://www.theeasyway.ca / drkristacoombs.com 🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing her favourite books, podcasts and products from 2023. Links below! Please listen, learn and share. 🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Join our community - The Gathering. In this interactive group, you will find support, information, video outtakes, sharing of new research, and so much more. Dr. Lovely will be bringing in guests, sharing the videos from the podcast recordings and answering questions in the group. We are so excited to welcome you! Join us here. Fiona's Favourite Things links: Books: Outlive by Dr. Peter Attia: https://amzn.to/3YxXowu Estrogen Matters by Drs. Avris Bluming & Carol Tavris: https://amzn.to/48uwp9U A Really Good Day by Ayelet Waldman: https://amzn.to/48xbkeX The Myth of Normal by Gabor Mate MD: https://amzn.to/4hwHJGo Self Sourcery by Lisa Lister: https://amzn.to/4ftkoE0 Fast Like A Girl by Dr. Mindy Pelz: https://amzn.to/4ecGMAc Polyvagal Practices by Deb Dana: https://amzn.to/4foL9cu The Creative Act by Rick Rubin: https://amzn.to/4f6Qeqh Podcasts: The Huberman Lab podcast, Andrew Huberman: https://podcasts.apple.com/ca/podcast/huberman-lab/id1545953110 You Are Not Broken, Dr. Kelly Casperson: https://podcasts.apple.com/ca/podcast/you-are-not-broken/id1495710329 Why Isn't Everyone Doing This, Emily Fletcher: https://podcasts.apple.com/ca/podcast/why-isnt-everyone-doing-this-with-emily-fletcher/id1686999794 The Drive, Dr. Peter Attia: https://podcasts.apple.com/ca/podcast/the-peter-attia-drive/id1400828889 The Doctor's Farmacy, Dr. Mark Hyman: https://podcasts.apple.com/ca/podcast/the-doctors-farmacy-with-mark-hyman-m-d/id1382804627 The Cathy Heller Podcast: https://podcasts.apple.com/ca/podcast/the-cathy-heller-podcast-a-podcast-for/id1191831035 For the BEST meditations, check out Affirmations by Dr. Vanda: https://www.youtube.com/@drvanda Products: Gynatrof for vaginal dryness: https://amzn.to/48uhNHy (USA) Repagyn for dryness: https://amzn.to/3vjt8uB (CAN) Uber lube: https://amzn.to/3Arjb0X Native Union Night Charge Cable, 10 ft for iPhone lightening: https://amzn.to/48vmbpz Native Union Night Charge Cable, 10 ft for USB-C https://amzn.to/4e6iBDG Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is having a chat with journalist and coach, Nadine Araksi. We are talking on the subject of ADHD for women and the experience of brain health for women at midlife. This chat is packed full of useful info for women, many of us question where our brain health is going at perimenopause! Please listen, learn and share. You can find out more about Nadine her website: nadinearaksi.com 🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my private offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Prudence Hall, regenerative and integrated medicine specialist. She has lots of share on the experience of menopause. Please listen, learn and share. You can find Dr. Prudence Hall at her website: thehallcenter.com 🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is talking about the peri! The 10-ish year time frame where a woman's hormones will change before she has her final menstrual period. Perimenopause is now, whether you are 35 or 45 or 55! Please listen, learn and share. 🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Sherry Pratt, intuitive eating coach and counselor. This conversation goes deep into the thinking behind what we eat. It's an eye-opening chat. Please listen, learn and share. You can find Sherry Pratt on her website: sherrypratt.ca 🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is interviewed by Jacqueline Rose, for the Menopause Summit that took place in the early summer of 2023 We speak on many topic related to women's health at midlife: adrenal health, longevity, HRT, The WHI study, the knowledge gap in medicine and many others! Please listen, learn and share. Thank you for sharing this interview with our listeners, Jacqueline! You can find Jacqueline Rose on her website: jacquelinerosehealth.com 🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely has a chat with the fabulous Dr. Jenn Simmons and she shares all the things you need to know if you have breasts, if you are facing breast cancer, if you are looking for guidance on prevention, screening and treatment. We promise you, this conversation isn't your average chat about breast health! Please listen, learn and share. You can find Dr. Jenn SImmons on FB and IG: @drjennsimmons and on her website at realhealthmd.com. 🌸Her fantastic book (the Smart Person's Guide to Breast Cancer) can be purchased here: https://realhealthmd.kartra.com/page/SmartPersonsGuidetoBreastCancer 🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing the tools you need to keep your brain functioning well at menopause and beyond! Please listen, learn and share. 🧠 Did you get a chance to join us live for the Brain Health Webinar Dr. Lovely recently hosted? You can watch the replay for a short while by registering here: https://dr-fiona-lovely.ck.page/865ba6852f 🥬Please visit our product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Greg Kelly of Qualia Life Sciences. We talk about many things related to women's health in this episode, everything from fasting to aging to brain health and how we can keep our brains working well, despite getting older. Please listen, learn and share. You can find Dr. Greg Kelly at www.qualialife.com If you wish to try any of Neurohacker's supplement formulations, please visit for an exclusive 15% for our listeners (use code: NOTYOURMOTHERS): https://www.qualialife.com/notyourmothers https://www.qualialife.com/notyourmothers🧠 Want to register for Dr. Lovely's upcoming Brain Health Class for Women? It's live on Zoom, September 9th at 12 noon MT. Register here: https://dr-fiona-lovely.ck.page/7192930769 🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is posing the question - is menopause a phenomenon of the brain? She is sharing what the current research is saying about this topic and what you can do about the symptoms. Please listen, learn and share. Dr. Lovely references the data sets from wearemorphus.com in this episode and encourages you to go and fill out a short survey yourself: https://wearemorphus.com/pages/research The more information we have about how women experience the symptoms of menopause and perimenopause, the better we can offer assistance and treatments. Please go and fill out a survey: https://wearemorphus.com/pages/research WEBINAR ALERT: Dr. Lovely invites you to join her on September 9th at noon MST for a Zoom call. She will be diving deep on the topic of brain health for women at midlife and beyond. Please register here: https://dr-fiona-lovely.ck.page/7192930769 . 🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sitting down with Andrea Donsky, Nutritionist and TIkTok sensation to talk all things perimenopause. This conversation had some surprises! I learned plenty and I hope you will too! Please listen, learn and share. You can find Andrea on TT and IG: @andreadonsky Please look into her awesome, women centric nutrition and lifestyle supplements: https://wearemorphus.com/fionalovely ( I LOVE the Fibreus and Sleepus formulations! 💜) 🥬Please visit our AG1 product partner page: drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and TikTok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is sharing the tools you need to speak to your doctor about HRT. The hottest topic in women's health currently, it's hard to know who is a candidate for hormone therapy. Listen in while Dr. Lovely breaks it all down for you - she is talking benefits, risks, research and actual products to request. Please listen, learn and share. Online meno clinics: @midihealth, @myalloy, @evernow (Dr. Lovely has no affiliation with these clinics, or personal experience with them. Please do your due diligence before engaging in care) Look for a practitioner in your area here: menopause.org, ifm.org, A4m.com 🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Baz Moffat. Baz is an author, consultant in women's health, a pelvic floor health coach and former member of the British rowing Olympic team. She is the co-founder of The Well HQ and recently co-authored The Female Body Bible with Dr. Emma Ross and Dr. Bella Smith. Please listen, learn and share. You can find Baz on IG @bazmoffatstrongtothecore and on her website: https://www.thewell-hq.com 🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered video format interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. It's episode 100! Today, Dr. Lovely reflects back on the last 99 episodes and shares some menopause pearls. The things we have learned along the way! Grab a cold AG1, and join us for this little celebration. Please listen, learn and share. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where our podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Wendie Trubow. We are talking about toxins and why you should care about them. It is through Dr. Trubow's own health challenges that she learned the importance of paying attention to the toxins all around us. This is a conversation for every woman and their families. Please listen, learn and share. You can find Dr. Trubow on IG @5journeyshealth and on her website: https://fivejourneys.com/ 🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. Thank you! 💕🤗

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely interviews Dr. Mary Claire Haver to speak about all things menopause and her new book, The Galveston Diet. Please listen, learn and share. You can find Dr. Haver on IG and Tiktok @drmaryclaire and on her website: www.galvestondiet.com 🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 🧊Please visit our SleepMe product partner page for a great night's sleep: sleep.me/menofiona and for 20% off the purchase of their amazing, cooling sleep system, use the code HOTFLASH 🛌 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. It's an AMA (Ask Me Anything) episode this time around - I answer questions submitted by you, our podcast community! Please listen, learn and share. 🥬Please visit our product partner page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) 💚 🧊Please visit our SleepMe product partner page for a great night's sleep: sleep.me/menofiona and for 20% off the purchase of their amazing, cooling sleep system, use the code HOTFLASH 🛌 Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a chat with integrative gynecologist Dr. Jennifer Roelands from wellwomanmd.com. PCOS (polycystic ovary syndrome)is a practice sweet spot for Dr. Roelands, and she is offering a masterclass in everything you need to know. We speak on the broad topics of women's health, so this episode is for everyone! Please listen, learn and share. 🔊Despite our high standard for great recordings, we had some difficulties with the sound on this interview. We have tweaked the dials to get the sound as good as possible as this info is too good not to share. You might find listening on an external speaker is a better experience with this episode. You can find Dr. Jennifer Roelands here: wellwomanmd.com 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing her personal stories of women in the flux of perimenopause and the wisdom that comes when learning to advocate for yourself. Please listen, learn and share. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a chat with author Susan Salenger. Susan's book is called Sidelined: How women manage and mismanage their health. This was a fun, lively conversation packed with info for any woman! Please listen, learn and share. You can find Susan Salenger here: susansalenger.com or on tiktok: @grandma.gains Her book is titled: Sidelined: how women manage and mismanage their health. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing her most downloaded episode of all time. She is talking about autoimmune disease, it's cause and the potential to turn off the symptoms related to autoimmunity. Please listen, learn and share. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a chat with fellow functional medicine practitioner - Dr. Meg Mill of headachefreedom.com. We are discussing headaches and the functional medicine approach to their resolution. Please listen, learn and share. You can find Dr. Meg Mill here: headachefreedom.com or on IG @drmegmill Her podcast is called 'A Little Bit Healthier' and available on all streaming platforms. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing her ideas on the re-bradning of menopause, as well as sharing her top tests to ask your doctor for and how best to manage hot flashes. Please listen, learn and share. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a conversation with Magdalena Wszelaki - an endocrine nutrition expert and certified herbalist as well as speaker and author. Magdalena is spilling the tea on how to keep your breasts healthy at any age! Please listen, learn and share. You can find Magdalena Wszelaki on IG: @hormonebalance on FB: @hormonesbalance on her website: www.wellena.com 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing an oldie but goodie - the ritual of creating cozy comfort and space for peace around the busy holiday season. Please listen, learn and share. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is speaking with Francesca Rea, Financial Advisor on the subject of money. Why is this important at menopause, you ask? Because health and wealth are inextricably linked. Because freedom requires the skills to manage your money, no matter where you are in your financial and health journey. Listen in to learn and share. Please find out more at francescarea.com where you can download a free resource - Your Mind, Your Money Workbook. Francesca Rea is a Financial Advisor with Assante Financial Management Ltd. The opinions expressed are those of the presenter and Investment Advisor and not necessarily those of Assante Financial Management Ltd. Please obtain professional financial advice or contact Francesca Rea at (905) 858 - 5550 or visit francescarea.com to discuss your particular circumstances prior to acting on the information presented. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this mini-episode, Dr. Lovely is speaking on the subject of iron and mental health. Is there a connection? Listen in to learn more. Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, she is sharing a previously released episode with a brand-new intro. Even if you heard it the first time, listen again! So many women aren't being properly diagnosed or treated for the most common nutrient deficiency: iron. Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. We love your comments and thank you for your 5-star reviews! 💜

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today she is sharing real-talk on how you can start to see yourself in the transition from a place of power and love. We want to thank our sponsor Athletic Greens! Get our special podcast offer at athleticgreens.com/fionalovely Ways to work with Dr. Lovely: Get our newsletter: drlovely.com TT & IG: @drfionalovely

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Take a deep breath with us as we pause and chill. We want to thank our sponsor Athletic Greens! Get our special podcast offer at athleticgreens.com/fionalovely Ways to work with Dr. Lovely: Get our newsletter: drlovely.com TT & IG: @drfionalovely FB: @notyourmothersmenopausepodcast Support the podcast on Patreon: patreon.com/drfionalovely Thank you, dear community, for listening! We love you!

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. By request today, she is taking a deeper dive on a subject she broached in a recent tiktok video on taking our power back! Join us at Patreon.com/drfionalovely for exclusive content, videos, interviews and Dr. Lovely's MindMaps for Menopause (think strategies galore!) Find out more about Dr. Lovely and her life's work at drlovely.com.

An interview with Dr. Louann Brizendine, author of The Upgrade, available 4/19/2022. We spoke about the midlife change for women and EVERYTHING we have to look forward to. Watch the video uncut version at patreon.com/drfionalovely. Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, I am sharing my ideas on how life can just get better as we age. Learn more about the Brain Health Master Course for women here: https://dr-fiona-lovely.ck.page/9cb4be7c0a

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, learn to map your moon cycle. What this means at all ages and stages of life! Join us at Patreon.com/drfionalovely for exclusive content, videos, interviews and Dr. Lovely's MindMaps for Menopause (think strategies galore!) Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, learn to map your moon cycle. What this means at all ages and stages of life! Join us at Patreon.com/drfionalovely for exclusive content, early and ad-free releases, videos, interviews and Dr. Lovely's MindMaps for Menopause (think strategies galore!) Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is by request! Many of you are wanting to know more about the Divine Feminine. This is is according to Dr. Lovely! Please listen, learn, share. Please check out our sponsor: athleticgreens.com/fionalovely Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is having a fireside chat with Sheri Matteo of Jaialife.com. Sheri and her bus partner Barb have created a coaching framework for life and health mastery for womxn. Join in on this fun, vigorous conversation about the importance of mindset for health especially at menopause. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com. Please visit our episode sponsor: athleticgreens.com/fionalovely for exclusive listener bonuses.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, you are gonna get the the latest on how and why and when women should fast - its different for all of us! Please listen, learn, share. Please check out our sponsor: athleticgreens.com/fionalovely Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, you are gonna get the update on adrenal health, post-pandemic! Please listen, learn, share. Please check out our sponsor: athleticgreens.com/fionalovely Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on a very common concern for women - heavy bleeding. It's common, so don't fret! Listen in to learn why and how to help yourself. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about a personal passion project of hers. To get the webinar recording, please go here: https://dr-fiona-lovely.ck.page/4b3cb0ef9b Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is dishing on something that affects us all: heart health! Listen in for tips and tricks from the trenches of health care. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering YOUR questions about all things women's health. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.