
Not Your Mother's Menopause with Dr. Fiona Lovely
244 episodes — Page 4 of 5
Ep 94Ep. 094 - How Women Manage Health - an interview with author Susan Salenger
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a chat with author Susan Salenger. Susan's book is called Sidelined: How women manage and mismanage their health. This was a fun, lively conversation packed with info for any woman! Please listen, learn and share. You can find Susan Salenger here: susansalenger.com or on tiktok: @grandma.gains Her book is titled: Sidelined: how women manage and mismanage their health. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.
Ep 93Ep 093 - Autoimmune disease: what it is and what you can do about it
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing her most downloaded episode of all time. She is talking about autoimmune disease, it's cause and the potential to turn off the symptoms related to autoimmunity. Please listen, learn and share. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.
Ep 92Ep. 092 - Headache Freedom with Dr. Meg Mill
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a chat with fellow functional medicine practitioner - Dr. Meg Mill of headachefreedom.com. We are discussing headaches and the functional medicine approach to their resolution. Please listen, learn and share. You can find Dr. Meg Mill here: headachefreedom.com or on IG @drmegmill Her podcast is called 'A Little Bit Healthier' and available on all streaming platforms. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.
Ep 91Ep 091 - Menopause FAQ
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing her ideas on the re-bradning of menopause, as well as sharing her top tests to ask your doctor for and how best to manage hot flashes. Please listen, learn and share. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.
Ep 90Ep. 090 - Happy Sisters: Magdalena Wszelaki & I Talk Breast Health
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is having a conversation with Magdalena Wszelaki - an endocrine nutrition expert and certified herbalist as well as speaker and author. Magdalena is spilling the tea on how to keep your breasts healthy at any age! Please listen, learn and share. You can find Magdalena Wszelaki on IG: @hormonebalance on FB: @hormonesbalance on her website: www.wellena.com 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.
Ep 89Ep. 089 - Holiday Comfort Redux 2022
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is sharing an oldie but goodie - the ritual of creating cozy comfort and space for peace around the busy holiday season. Please listen, learn and share. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.
Ep 88Ep. 088 - Permission to thrive: a conversation about women and money with Francesca Rea CFP
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this episode, Dr. Lovely is speaking with Francesca Rea, Financial Advisor on the subject of money. Why is this important at menopause, you ask? Because health and wealth are inextricably linked. Because freedom requires the skills to manage your money, no matter where you are in your financial and health journey. Listen in to learn and share. Please find out more at francescarea.com where you can download a free resource - Your Mind, Your Money Workbook. Francesca Rea is a Financial Advisor with Assante Financial Management Ltd. The opinions expressed are those of the presenter and Investment Advisor and not necessarily those of Assante Financial Management Ltd. Please obtain professional financial advice or contact Francesca Rea at (905) 858 - 5550 or visit francescarea.com to discuss your particular circumstances prior to acting on the information presented. 🥬Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.
Ep 87Ep. 087 - Mental Health and Iron. What's the connection?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. In this mini-episode, Dr. Lovely is speaking on the subject of iron and mental health. Is there a connection? Listen in to learn more. Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review.
Ep 85Ep. 086 - low energy? Anemia redux
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, she is sharing a previously released episode with a brand-new intro. Even if you heard it the first time, listen again! So many women aren't being properly diagnosed or treated for the most common nutrient deficiency: iron. Please visit our sponsor page: athleticgreens.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) Ways to work with Dr. Lovely: We get many requests for this info, so here it is! Thank you for listening to the podcast. ❤️ Follow me on IG and tiktok: @drfionalovely Follow the podcast on Facebook: www.facebook.com/@notyourmothersmenopausepodcast There are resources available on my website: www.drlovely.com Please sign up for my newsletter on my website! This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes, etc. drlovely.com If you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can't say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering: www.patreon.com/drfionalovely Finally, a humble request: If you love the podcast, please leave us a review! It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296 Please scroll to the bottom of the page to leave a review. We love your comments and thank you for your 5-star reviews! 💜
Ep 85Ep 085 - Taming the Transition - what we know now about menopause.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today she is sharing real-talk on how you can start to see yourself in the transition from a place of power and love. We want to thank our sponsor Athletic Greens! Get our special podcast offer at athleticgreens.com/fionalovely Ways to work with Dr. Lovely: Get our newsletter: drlovely.com TT & IG: @drfionalovely
Ep 84EP. 084 - A Grounding Meditation
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Take a deep breath with us as we pause and chill. We want to thank our sponsor Athletic Greens! Get our special podcast offer at athleticgreens.com/fionalovely Ways to work with Dr. Lovely: Get our newsletter: drlovely.com TT & IG: @drfionalovely FB: @notyourmothersmenopausepodcast Support the podcast on Patreon: patreon.com/drfionalovely Thank you, dear community, for listening! We love you!
Ep 83Ep. 083 - Reclaiming your Power in Peri-M
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. By request today, she is taking a deeper dive on a subject she broached in a recent tiktok video on taking our power back! Join us at Patreon.com/drfionalovely for exclusive content, videos, interviews and Dr. Lovely's MindMaps for Menopause (think strategies galore!) Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 82Ep. 082 - The Upgrade with Dr. Louann Brizendine
An interview with Dr. Louann Brizendine, author of The Upgrade, available 4/19/2022. We spoke about the midlife change for women and EVERYTHING we have to look forward to. Watch the video uncut version at patreon.com/drfionalovely. Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.
Ep 81Ep. 081 - The Best is Yet to Come!
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, I am sharing my ideas on how life can just get better as we age. Learn more about the Brain Health Master Course for women here: https://dr-fiona-lovely.ck.page/9cb4be7c0a
Ep 79Ep 080 - Healthy Back to Basics
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, learn to map your moon cycle. What this means at all ages and stages of life! Join us at Patreon.com/drfionalovely for exclusive content, videos, interviews and Dr. Lovely's MindMaps for Menopause (think strategies galore!) Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 78Ep. 079 - Mapping Your Moon Cycle
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, learn to map your moon cycle. What this means at all ages and stages of life! Join us at Patreon.com/drfionalovely for exclusive content, early and ad-free releases, videos, interviews and Dr. Lovely's MindMaps for Menopause (think strategies galore!) Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 77Ep. 078 - Embracing the Divine Feminine
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. This episode is by request! Many of you are wanting to know more about the Divine Feminine. This is is according to Dr. Lovely! Please listen, learn, share. Please check out our sponsor: athleticgreens.com/fionalovely Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 76Ep. 077 - Mindset in Menopause, an interview with Sheri Matteo
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is having a fireside chat with Sheri Matteo of Jaialife.com. Sheri and her bus partner Barb have created a coaching framework for life and health mastery for womxn. Join in on this fun, vigorous conversation about the importance of mindset for health especially at menopause. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com. Please visit our episode sponsor: athleticgreens.com/fionalovely for exclusive listener bonuses.
Ep 75Ep. 076 - Fasting For Women
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, you are gonna get the the latest on how and why and when women should fast - its different for all of us! Please listen, learn, share. Please check out our sponsor: athleticgreens.com/fionalovely Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 74Ep. - 075 Adrenal Health Update
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, you are gonna get the update on adrenal health, post-pandemic! Please listen, learn, share. Please check out our sponsor: athleticgreens.com/fionalovely Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 73Ep. 074 - Heavy Bleeding in Peri-Menopause
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on a very common concern for women - heavy bleeding. It's common, so don't fret! Listen in to learn why and how to help yourself. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 72Ep. 073 - Brain Health for Women
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about a personal passion project of hers. To get the webinar recording, please go here: https://dr-fiona-lovely.ck.page/4b3cb0ef9b Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 71Ep. 072 - Heart Healthy Women
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is dishing on something that affects us all: heart health! Listen in for tips and tricks from the trenches of health care. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 71Ep.071 - Hormonal FAQ
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering YOUR questions about all things women's health. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 70Ep. 070- Pelvic Floor Health with The Vaginacologist, Dr. Teresa Irwin
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is having a chat with the totally awesome, Dr. Teresa Irwin - The Vaginacologist. Please visit Dr. Irwin at thevaginacologist.com and have a look at her excellent SM videos. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 68Ep. 069 - Fasting Your Libido Back to Life
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about intermittent fasting and the benefits of it: decreased inflammation, blood sugar regulation, mood regulation, better sleep, easier periods, stronger libido and a juicy P! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 68Ep.068 - 10 Things You Can Do For Your Brain Health Now
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is using the Women's Alzheimer's Movement top 10 things you can do for your brain now and putting her own twist on this critical info. You can find the check list here: https://thewomensalzheimersmovement.org/10-things-every-woman-can-do-take-care-brain/ Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 66Ep. 067 - Staying Healthy
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health and the passage of menopause to the world of podcasting. In this episode: we are living through some strange times, unprecedented times. Dr. Lovely is offering up some advice on how to stay well amid the global pandemic. We will get through this, together! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 66Ep. 066 - Unclenched
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, learn where you might be holding tension you don't even realise is there and how it can effect the quality of your life. Get unclenched! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 65Ep. 065 - Are You Anemic?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about iron deficiency anemia. An information packed episode - get ready to take notes! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 63Ep. 064 - Autoimmune Disease - our suffering is optional.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the epidemic of autoimmune diseases that she has seen recently in her clinical space. This is a common problem for women in peri-menopause and there is lots that you can do to ease your discomfort. Get ready to take notes! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 62Ep.063 - Toxins, Inc.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is spilling the beans on the toxins we are exposed to everyday. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 61Ep. 062 - Thyroid update
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the thyroid gland. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 60Ep. 061 - Bone Health: we are all made of stars!
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the importance of quiet holiday rituals. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 59Ep. 060 - Depression and Inflammation.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the cycle of inflammation and depression and offering plenty of useable-right-now info on how to improve both. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 58Ep.059 - Holiday Comfort
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the importance of quiet holiday rituals. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 57Ep. 058 - It happens, doesn't it?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about poop. What you can do if you have chronic constipation. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 56Ep.057 - SPECIAL EDITION - The 5 Steps to Peace in Menopause
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this special edition episode, Dr. Lovely is spilling the beans on the 5 steps to gaining peace in peri-menopause. At the end of the 'cast, she shares a special offering that is only available for a short time. Please listen, learn, share. To find out more, please go here: https://drlovely.com/courses-guides/menopause-help
Ep 55Ep.056 - What is Functional Medicine?
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is defining Functional Medicine and explaining why a FM practitioner is your best bet for preventative care and disease management. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 54Ep. 055 - Your food cravings aren't you, they are your biology!
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is tackling the topic of food cravings - why they can be so strong, why they aren't due to a lack of willpower but have real, biological function. Listen in, and liberate yourself. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.
Ep 53Ep. 054 - Falling into peace - a grounding exercise for crazy times.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is explaining why we often end up feeling stuck in a rut, in the hamster wheel of life. She finishes with a meditation you can use to magnetize and familiarize yourself to a new way of being, having or doing. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 52Ep. 053 - Rehearsing a new you.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is explaining why we often end up feeling stuck in a rut, in the hamster wheel of life. She finishes with a meditation you can use to magnetize and familiarize yourself to a new way of being, having or doing. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 51Ep. 052 - Tactical stress management for women.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely covering a wee bit of the info shared in the Menopause Help Guide (bit.ly/menopauseshift) about brain health and tactics for stress handling. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 50Ep. 051 - The Menopause Help Guide & FAQ part 3
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing her latest creation with you and covering a few of our listeners questions in the hormone FAQ part 3. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 49Ep. 050 - Why Women Seek Drama (and what it does to your adrenal glands!)
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about stress, drama and the biological reason we seek the darkness often in our lives. This episode is a real eye opener, get ready to take notes as she shares some of her favourite experts! Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 48Ep. 049 - Feminine Power.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the subject of power and how we manage our societal expectations of how powerful we can be as women. Would 'powerful' ever be a word you use to describe yourself? Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 47Ep. 048 - Your Lady Parts.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely goes THERE again! This time, talking about the female pelvic anatomy and the erotic anatomy for women. This is such an important subject and few of us know enough about it. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 46Ep. 047 - The taboos of menopause - a deeper dive.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing the follow up to a recent interview where she was asked to speak on the subject of the taboos of menopause. Because there was so much more to share, this episode was recorded to give it all to you, the listener! Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 45Ep. 046 - Your Lady Garden.
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely goes THERE! Yep, she is talking about the vaginal flora and the common symptoms women can experience when the bugs have gone awry. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.
Ep 44Ep. 045 - Hormone FAQ part 2
Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is tackling your questions about breast testing, defining the phases or Peri-M and weight loss. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.