Not Your Mother's Menopause with Dr. Fiona Lovely

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is having a chat with the totally awesome, Dr. Teresa Irwin - The Vaginacologist. Please visit Dr. Irwin at thevaginacologist.com and have a look at her excellent SM videos. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about intermittent fasting and the benefits of it: decreased inflammation, blood sugar regulation, mood regulation, better sleep, easier periods, stronger libido and a juicy P! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is using the Women's Alzheimer's Movement top 10 things you can do for your brain now and putting her own twist on this critical info. You can find the check list here: https://thewomensalzheimersmovement.org/10-things-every-woman-can-do-take-care-brain/ Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health and the passage of menopause to the world of podcasting. In this episode: we are living through some strange times, unprecedented times. Dr. Lovely is offering up some advice on how to stay well amid the global pandemic. We will get through this, together! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, learn where you might be holding tension you don't even realise is there and how it can effect the quality of your life. Get unclenched! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about iron deficiency anemia. An information packed episode - get ready to take notes! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the epidemic of autoimmune diseases that she has seen recently in her clinical space. This is a common problem for women in peri-menopause and there is lots that you can do to ease your discomfort. Get ready to take notes! Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, she is spilling the beans on the toxins we are exposed to everyday. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the thyroid gland. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the importance of quiet holiday rituals. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the cycle of inflammation and depression and offering plenty of useable-right-now info on how to improve both. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the importance of quiet holiday rituals. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about poop. What you can do if you have chronic constipation. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this special edition episode, Dr. Lovely is spilling the beans on the 5 steps to gaining peace in peri-menopause. At the end of the 'cast, she shares a special offering that is only available for a short time. Please listen, learn, share. To find out more, please go here: https://drlovely.com/courses-guides/menopause-help

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is defining Functional Medicine and explaining why a FM practitioner is your best bet for preventative care and disease management. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is tackling the topic of food cravings - why they can be so strong, why they aren't due to a lack of willpower but have real, biological function. Listen in, and liberate yourself. Please listen, learn, share. Find out more about Dr. Lovely and her life's work at drlovely.com.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is explaining why we often end up feeling stuck in a rut, in the hamster wheel of life. She finishes with a meditation you can use to magnetize and familiarize yourself to a new way of being, having or doing. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is explaining why we often end up feeling stuck in a rut, in the hamster wheel of life. She finishes with a meditation you can use to magnetize and familiarize yourself to a new way of being, having or doing. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely covering a wee bit of the info shared in the Menopause Help Guide (bit.ly/menopauseshift) about brain health and tactics for stress handling. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing her latest creation with you and covering a few of our listeners questions in the hormone FAQ part 3. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about stress, drama and the biological reason we seek the darkness often in our lives. This episode is a real eye opener, get ready to take notes as she shares some of her favourite experts! Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the subject of power and how we manage our societal expectations of how powerful we can be as women. Would 'powerful' ever be a word you use to describe yourself? Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely goes THERE again! This time, talking about the female pelvic anatomy and the erotic anatomy for women. This is such an important subject and few of us know enough about it. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing the follow up to a recent interview where she was asked to speak on the subject of the taboos of menopause. Because there was so much more to share, this episode was recorded to give it all to you, the listener! Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely goes THERE! Yep, she is talking about the vaginal flora and the common symptoms women can experience when the bugs have gone awry. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is tackling your questions about breast testing, defining the phases or Peri-M and weight loss. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking about how the brain plays a huge role in sex after 40. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking about the human microbiome - the bugs which live in us and on us and control our health to a large extent. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is taking a hint from the listeners and answering questions she is frequently asked by her patients and the listeners of this podcast. Thinning hair, thyroid dysfunction and taking the Pill in Peri-menopause. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is pulling back the curtains on old, out-dated, cultural beliefs about who we are as women and especially who we are supposed to become in peri-menopause. Learn how you can ditch the cultural baggage and find the authentic you. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking from personal experience and how a recent problem taught her deeply that you can do too much self care. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is opening the conversation about the adrenal glands that we need to have and creating healthy adrenal habits. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is opening the conversation about the adrenal glands that we need to have. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely goes deep on creating the year afresh, without the use of resolutions. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing some sanity tips for this busy holiday season. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is talking about the penis - the hard, the soft and the causes of dysfunction for our man friends. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is taking a moment to share encouragement with those who need it now. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering a query from the listeners - please talk about hysterectomies. She touches on the core of our pelvic energy, why we get heavy bleeding, fibroid and endometriosis and makes suggestions about what you can do to avoid this surgery. Prepare for a shocking listen as you hear the statistics about hysterectomies. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is touching on a the subjects of support and encouragement. How can you feel fulfilled when you are too busy to notice much but what is in front of you? Here are some ideas on connecting to your feeling core. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the topic of pelvic floor health. Grab some tips on how to keep yours healthy and (hint, hint), it isn't just about Kegels! Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is answering a request straight from you on the topic of headaches. They are a common occurrence for women of all ages. Please listen, learn, share. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is sharing her ideas on self care, worth, how society views the role of women, how we can begin to create more space and understanding for self love. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely is speaking on the topic of fatigue and the common reasons you may have low energy and be tired. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely take you through an easy meditation for tapping into your inner voice and intuition. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely speaks to the connection and importance of hormones in balance to a well functioning brain. Please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely carries on the conversation started in episode 024 and explains why progesterone is necessary in peri-menopause and beyond. A little bit of hormone, a little bit of thyroid and a whole lotta brain - please listen, share, enjoy. Find out more about Dr. Lovely at drlovely.expert.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely throws down the gauntlet and asks us to demand better options, treatments for the symptoms of peri-menopause. She gets PO'ed with her listeners over the incomplete or just wrong popular opinions on peri-menopause out there. Want to continue the conversation? Email me :[email protected] or go to my website drlovely.expert for further info.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely tells us the common places we find the chemicals which disrupt our delicate hormone balance. Get some tips on how to avoid these substances in our home, our food, our workplace, etc. Please have a listen. Want to continue the conversation? Email me :[email protected] or go to my website drlovely.expert for further info.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely helps out with understanding a woman's sex drive (or lack of it!) at peri-menopause. Does any of this sound familiar to you? Please have a listen. Want to continue the conversation? Email me :[email protected] or go to my website drlovely.expert for further info.

Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine. She is bringing her unique take on women's health to the world of podcasting. In this episode, Dr. Lovely gives you a list of 10 tips to help with hormone health. A jam packed information podcast, get ready to take notes! Find out more about Dr. Lovely at drlovely.expert.