Nobody Told Me!

Are we the only ones who spend time every. single. day. wondering how our dogs are trying to communicate with us? We know there's at least one other person who's on the same page! Clive Wynne is a canine behaviorist who explores the incredible relationship between people and dogs in his new book, Dog is Love: Why and How Your Dog Loves You. ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jan and Laura talk to internationally known self-defense expert and New York Times bestselling author Tim Larkin about the ideas behind his books 'How to Survive the Most Critical 5 Seconds of Your Life' and 'When Violence is the Answer: Learning How to Do What It Takes When Your Life Is At Stake'. He explains how the average person can benefit from learning potentially lethal 'self-protection' moves, not just 'self-defense' moves, so they they can survive a dangerous situation. Later, Tim explains why hesitation can mean the difference between life and death, the importance of situational awareness, and how you may mindlessly be putting yourself in dangerous situations. You can learn more about him at his website, http://www.timlarkin.com. ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme. ****** Note: this show is part of our 'Best Of' series and has previously aired. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thinking about the future makes a lot of us anxious. It's tough dealing with day to day life during the pandemic and a lot of us find it hard and worrisome to think about the future. However, our guest on this episode thinks about the future all the time! He's acclaimed futurist Brian David Johnson, who's spent the last 25 years helping governments, corporations and other organizations chart their paths forward by showing them what the future will look like. He's written a new book to help individuals see their place in the future in a new light. The book is called, The Future You: Break Through the Fear and Build the Life You Want. ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> Hello Fresh: Go to hellofresh.com/nobodytoldme10 and use code 'nobodytoldme10' for 10 free meals, including free shipping. Find out for yourself why Hello Fresh is America's #1 Meal Kit! Learn more about your ad choices. Visit megaphone.fm/adchoices

We can't think of a better time than now to soak in the wisdom and observations of our guest on this episode, international best-selling author and master coach, Dan Millman. Dan is a former world champion athlete, university coach, martial arts instructor, and college professor whose 20-year spiritual quest led him to write his first book, Way of the Peaceful Warrior: A Book That Changes Lives. That book became the basis for the movie, Peaceful Warrior, starring Nick Nolte. Dan is the author of 17 books, the most recent of which is called, The Hidden School: Return of the Peaceful Warrior. ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicole Lapin is the New York Times bestselling author of the books, Rich Bitch and Boss Bitch. Her latest book is called, Becoming Super Woman: A 12-step Plan to Go from Burnout to Balance. She's a longtime business and money reporter and anchor whose work you may have seen on CNN, CNBC, MSNBC, Bloomberg TV and elsewhere. Elle Magazine said Nicole is "singularly qualified to demystify money for the millennial set . . . with a no nonsense chic style." ****** Thanks to our sponsor of this episode! --> Hello Fresh: Go to hellofresh.com/nobodytoldme10 and use code 'nobodytoldme10' for 10 free meals, including free shipping. Find out for yourself why Hello Fresh is America's #1 Meal Kit! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership! ****** Note: this show is part of our 'Best Of' series and has previously aired. Learn more about your ad choices. Visit megaphone.fm/adchoices

Robin Dreeke is the former head of the FBI's Behavior Analysis Program and a recognized expert in the field of interpersonal communication. He is also the founder and president of People Formula, an organization that offers advanced rapport building, training, and consultation. He is the author of several best-selling books, including The Code of Trust: An American Counterintelligence Expert's Five Rules to Lead and Succeed. In this interview, we talk about how to create an instant connection, why some communication styles work better than others, and why it's important to follow what he's deemed "the platinum rule": treating others as they want to be treated. ****** Thanks to our sponsor of this episode! --> Hello Fresh: Go to hellofresh.com/nobodytoldme10 and use code 'nobodytoldme10' for 10 free meals, including free shipping. Find out for yourself why Hello Fresh is America's #1 Meal Kit! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership! ****** Note: this show is part of our 'Best Of' series and has previously aired. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joining us on this episode is best-selling author, popular Nutritional Therapy Consultant, and fitness coach Steph Gaudreau, author of the new book, The Core 4: Embrace Your Body, Own Your Power, which she emphasizes is NOT a diet book. Rather, Steph's book explains how food can support us and how to be active without doing exercise we hate. It features strength training workouts, meal plans, journal prompts and more, to help you feel energetic, active, confident, strong, resilient, and ready to change the world! ****** Thanks to our sponsor of this episode! --> Hello Fresh: Go to hellofresh.com/nobodytoldme10 and use code 'nobodytoldme10' for 10 free meals, including free shipping. Find out for yourself why Hello Fresh is America's #1 Meal Kit! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 eGift Card gift card with a new membership! ****** Note: this show is part of our 'Best Of' series and has previously aired. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joining us on this episode is Humble the Poet, a Canadian school teacher and musician turned well-known philosopher, blogger and author of the book, UNLEARN: 101 Simple Truths for a Better Life. Unlearn was originally crowd-funded and self-published…and became a bestseller. The book has now been re-released by HarperCollins and is loaded with wisdom about things like love, anxiety, fear, trust, happiness, success and other issues that serve as either barriers or pathways to joy and reaching our potential. ****** Thanks to our sponsor of this episode! --> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. ****** Note: this show is part of our 'Best Of' series and has previously aired. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if you could change an old habit by working on it for just 30 seconds a day? Our guest on this episode, BJ Fogg, says that making new habits should be fast, easy, and fun -- and the steps are the same for whether you want to floss your teeth more or lose 200 pounds! He has researched human behavior for over twenty years and is the director of the Behavior Design Lab at Stanford University. He's also the author of the new book, Tiny Habits: The Small Changes that Change Everything. ****** Thanks to our sponsor of this episode! --> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. ****** Note: this show is part of our 'Best Of' series and has previously aired. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're very honored to have New York Times bestselling author Andy Andrews with us on this episode. You may know Andy from his many books like The Noticer and The Traveler's Gift: Seven Decisions That Determine Personal Success. You may not know that Andy was homeless for two years following the deaths of both of his parents when he was 19. He is inspirational, motivational, and very much in-demand as a speaker and as a consultant to many of the world's top corporations. He's known for his ability to detect the little things that are the difference between winning and losing. His latest book is called, The Bottom of the Pool: Thinking Beyond Your Boundaries to Achieve Extraordinary Results. Note: This episode originally aired in August 2019 and is being featured as part of our 'Best Of' series. *** Thanks to our sponsor of this episode! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Thanks to our sponsor of this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

'** Hidden Valley Road' has been had quite a year! It's been named as one of Barack Obama's Top Favorite Books of 2020, #1 NEW YORK TIMES bestseller and one of their top ten books of the year, OPRAH'S BOOK CLUB PICK, PEOPLE MAGAZINE'S book of the year, and one of the WALL STREET JOURNAL's books of the year. *** On this episode, we're joined by journalist Robert Kolker, author of the new book 'Hidden Valley Road: Inside the Mind of an American Family', a #1 New York Times bestseller and Oprah's Book Club Pick. It tells the heartbreaking, and at times, terrifying, story of the Galvin family—a family with 12 children, six of whom were diagnosed with schizophrenia. The Galvins, were so unusual that they were studied by the National Institute of Mental Health in an effort to learn more about the genetic origins of schizophrenia. Their story is one of shame, denial, shock, trauma and misunderstanding as it relates to mental illness. **** Note: this episode aired earlier this year, but is being reposted due to the year-end success of the book! *** Thanks to our sponsor of this episode! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

When we were celebrating the holidays in 2019, could we have ever imagined how different things would look just a year later? This year, we're spending our first Christmas without Jan's daughter and Laura's sister, Sarah, who made the tough decision not to travel home. In this episode, we have an honest conversation about how the pandemic has impacted our relationships, the lessons we have learned from spending so much time at home, the impact of an overnight transition to a digital workplace, what the holidays mean to us, and how at the end of the day, we feel more gratitude this year than we ever have before. We hope that you enjoy this very, very special conversation as much as we did! **** Thanks to our sponsor of this episode! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

Joining us on this episode is the charismatic and inspiring Ty Pennington, who's very familiar to millions of television viewers thanks to the hit shows Trading Spaces and Extreme Makeover: Home Edition. Now, Ty is sharing his behind-the-scenes story in his new book, Life to the Extreme: How a Chaotic Kid Became America's Favorite Carpenter. He opens up about what it was like growing up with undiagnosed ADHD, how he turned his energy into creativity, and how important it has been to trust his instincts in every aspect of life. ****** Thanks to our sponsor of this episode! --> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme. --> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm. ****** Note: this show is part of our 'Best Of' series. It originally aired in May 2019. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're even somewhat of a country music fan, chances our you've heard of Bobby Bones, the host of the host of The Bobby Bones Show, which has an audience of more than five million people per week. He's a member of the musical comedy group, "Bobby Bones & The Raging Idiots' and even mentored the top 24 on American Idol. His latest book, "Fail Until You Don't: Fight. Grind. Repeat.", is about how he and some of his famous friends made it through their failures and found their way to enormous success. You can check out his website at: https://bobbybones.iheart.com You can buy his book at: https://www.amazon.com/Bare-Bones-Lonely-Youre-Reading/dp/0062417355 ****** Thanks to our sponsor of this episode! --> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme. --> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm. ****** Note: this show is part of our 'Best Of' series. It originally aired in June 2018. Learn more about your ad choices. Visit megaphone.fm/adchoices

This year, more than any other in the lives of most of us, has been a year of pain and loss. We've watched helplessly as family, friends, and even strangers on television describe losing people they care about to the pandemic. How do we process these losses? Our guest on this episode, Hope Edelman, is an internationally recognized expert in the field of grief. Hope was a teenager when her mother passed away and she says the death of a loved one isn't something we get over, get past, put down or move beyond. She's written extensively on the topic and is the author of the books, Motherless Daughters and Motherless Mothers, among others. Her newest book is called, The AfterGrief: Finding Your Way Along the Long Arc of Grief. You can read the episode transcript at https://www.nobodytoldmeshow.com/post/how-to-deal-with-grief-the-pandemic-and-the-holidays. Learn more about your ad choices. Visit megaphone.fm/adchoices

When a romantic relationship ends, for whatever the reason, we can find ourselves devastated. How can we pick up the pieces of a broken heart and move forward with our lives, when even getting up in the morning feels like an overwhelming challenge? Our guest on this episode, Amy Chan, found herself jobless, homeless and single, all at once when a relationship with her boyfriend ended. Since then, she's not only found a way to turn heartbreak into healing for herself, but for others as well. Amy founded a "breakup bootcamp" to help women heal themselves first and their hearts, second. And she's now written a book called, Breakup Bootcamp: The Science of Rewiring Your Heart. You can read the transcript at https://www.nobodytoldmeshow.com/post/amy-chan-that-the-right-relationship-won-t-feel-like-a-struggle. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take for boys and men to thrive in America these days? Our guest on this episode, Andrew Reiner, says it's time for us to change the way we think and talk about males in our society. He says many boys and men are struggling now, worse than ever before, and that affects all of us. Andrew has written on men's issues for the New York Times and Washington Post. He's a Professor at Towson University where he offers a seminar on "The Changing Face of Masculinity" and he's the author of the new book, Better Boys, Better Men: The New Masculinity That Creates Greater Courage and Emotional Resiliency. ****** Thanks to our sponsor of this episode! --> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme. --> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could you use some wisdom, encouragement and enlightenment? Our guest, Ashly Perez, is here to give it! Ashly spent more than five years producing, writing, acting and directing short-form internet content for Buzzfeed. She was a Buzzfeedsensation, starring in more than 250 videos, many of which became viral. These days, she's a television writer and artist and the author of a new book called, Read This for Inspiration: Simple Sparks to Ignite Your Life. ****** Thanks to our sponsor of this episode! --> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme. --> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we talk to Sue Klebold about how she would give her own life to stop her son Dylan's mass shooting at Columbine High School. Sue reveals how Dylan had no mental illness diagnosis, and no one knew about the dark depression he wrote in personal journals. Eventually, his suicidal thoughts turned homicidal, and his friendship with fellow shooter Eric Harris developed into extreme rage amongst the two which led to that unforgettable tragedy in 1999. We discuss how she has spent the last fifteen years excavating every detail of her family life and trying to understand the crucial intersection between mental health problems and violence, what she feels she missed in Dylan's mental state, the idea of forgiveness, and the urgent need to change how society responds to psychological disorders in order to prevent future tragedies. This episode originally aired in January 2019, but we felt that we had to share it again. We are all going through a difficult time right now and if you need help, it is available. W **** Thanks to our sponsor of this episode! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people are having a difficult time finding gratitude this year. It's hard not to be bitter and take the good things in our life for granted since we have all been, at the very least, inconvenienced, and at the most, death of a family member. We're all in search of ways to feel better, and on this episode, we talk to bestselling author and journalist Spike Carlsen, who says that you can feel thankful and grateful by just stepping out (with a mask, of course) and really noticing things in our neighborhood. Spike has written a fascinating new book called, A Walk Around the Block: Stoplight Secrets, Mysterious Squirrels, Manhole Mysteries and Other Stuff You See Every Day (And Know Nothing About). **** Thanks to our sponsor of this episode! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is an unprecedented time in all of our lives and a lot of us are looking for tools to help us manage the upheaval and come out stronger than we were before. For some advice along those lines, we turn to our guest on this episode, Dr. Jonathan Fader, who is a licensed sport, performance and clinical psychologist. Dr. Fader has worked to sharpen the mental performance skills of the New York Giants football team, the New York Mets baseball team, and the New York Fire Department, to name just a few. He's the author of the book, Life as Sport: What Top Athletes Can Teach You about How to Win at Life. **** Thanks to our sponsor of this episode! --> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2002, when she was just fourteen years old, Elizabeth Smart was kidnapped at knifepoint by a pedofile from her home in Utah. She endured nine months of being shackled, raped, starved, and threatened by her kidnappers, Brian David Mitchell and his wife, Wanda Barzee, before she was rescued and reunited with her family. Her new book, "Where There's Hope: Healing, Moving Forward, and Never Giving Up", is an inspiring read and is available through booksellers everywhere. You can read more about Elizabeth at http://www.elizabethsmart.com. **** Thanks to our sponsor of this episode! --> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. *** This episode is part of our 'Best Of' series. It originally aired in May 2018. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us are familiar with the idea of one on one therapy, but have you ever considered the possibility of doing it with a group? On this episode, we're joined by New York Times bestselling author Christie Tate, author of the new book, Group: How One Therapist and A Circle of Strangers Saved My Life. The book is described as "the memoir of a guarded, over-achieving, self-lacerating young lawyer who reluctantly agrees to get psychologically and emotionally naked in a room of six complete strangers—her psychotherapy group—and in turn finds human connection, and herself. **** Thanks to our sponsor of this episode! --> Calm: Over 85 million people are using the Calm app to sleep better! Want access to hundreds of hours of sleep stories, guided meditations, and soundscapes? For a limited time, get 40% off of a Calm premium subscription by going to calm.com/nobodytoldme. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

The pandemic has forced most of us to attend meetings virtually. Zoom meetings have become an everyday occurrence for a lot of workers, like us, who want to look and sound great with this new way of getting together with colleagues and family alike. So, how do you do that? Our guest on this episode, Kim Foley has plenty of ideas to help. Kim is an award-winning TV producer, media trainer and television stylist and she's written a new book called, Virtual Meetings with Power and Presence: The Ultimate Guide to Online Meetings. **** Thanks to our sponsor of this episode! --> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. Learn more about your ad choices. Visit megaphone.fm/adchoices

The man known as "The Wolf of Wall Street", Jordan Belfort, has had extreme highs and lows in his life. At one time, he made over $50 million a year, but ended up serving 22 months in prison for securities fraud and money laundering. These days, he's working to help others avoid the traps he fell into. As Jordan sees it, "Success, in the absence of ethics, is failure." Jordan also interview Jan & Laura for his podcast, The Wolf's Den. You can watch it at https://www.youtube.com/watch?v=1lWQDrsZiSQ. **** Thanks to our sponsor of this episode! --> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! *** Note: this episode is part of our 'Best Of' series. It originally aired in July 2019. Learn more about your ad choices. Visit megaphone.fm/adchoices

Could you use a new approach to your life and work? Would you like to be better able to get your point across to others? Is there a way that you could be more inspirational to others? If you answered "Yes!" to any of those questions, you'll want to hear what our guest, Jason Harris, has to say. Jason is the Co-Founder & CEO of Mekanism, an award-winning creative advertising agency. He's also the author of the bestselling book, The Soulful Art of Persuasion: The 11 habits that will make anyone a master influencer. **** Thanks to our sponsor of this episode! --> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

The pandemic has all of us staying home more and perhaps being bothered more by the clutter in our homes. Clearing our messes can actually lead to more happiness. On this episode, we talk to Gretchen Rubin, the best-selling author of 'Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness;, . She is one of today's most influential and thought-provoking observers of happiness and human nature. In this interview, she shares insights, strategies, stories, and tips that will help you understand yourself and create a better, more organized life. **** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! --> Magic Spoon: try a variety pack and get free shipping by visiting magicspoon.com/ntm. *** Note: this episode is part of our 'Best Of' series. It originally aired in May 2019 Learn more about your ad choices. Visit megaphone.fm/adchoices

Communication skills are the key to just about everything we want in life: a good relationship, a thriving job, and great friendships. There's no one better to teach us those than Carmine Gallo, a communication coach for the world's most admired brands. He is the Wall Street Journal bestselling author of "Talk Like TED" and "The Presentation Secrets of Steve Jobs." His newest book, "Five Stars: The Communication Secrets to Get From Good to Great", is now available at bookstores everywhere. You can learn more about him and his work on his website at http://www.carminegallo.com. **** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! --> Magic Spoon: try a variety pack and get free shipping by visiting magicspoon.com/ntm. *** Note: this episode is part of our 'Best Of' series. It originally aired in July 2018. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joining us on this episode is angel investor, Bionic co-founder and bestselling author David Kidder. Here's why we love David—he says the purpose of his life and work is to ignite growth in the lives of people and organizations, to help identify their proprietary gifts and solve the grand challenges of our times. David's latest book is called, New to Big: How Companies Can Create Like Entrepreneurs, Invest Like VC's and Install a Permanent Operating System for Growth. **** Thanks to our sponsor of this episode! --> Magic Spoon: try a variety pack and get free shipping by visiting magicspoon.com/ntm. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

A surprising bright spot amid the gloominess of the pandemic has been the surge of interest in getting pets. People working from home, schooling their kids at home, or feeling lonely because of social distancing, are among those who've sought out canine companions. Dog shelters, nonprofit rescues, private breeders and pet stores have been swamped with requests from people who'd like to foster, adopt or buy a dog. Joining us on this episode is Kathy Callahan, who knows all about the current trend. Kathy is certified professional dog trainer in Alexandria, Virginia and the author of the new book, 101 Rescue Puppies: One Family's Story of Fostering Dogs, Love, and Trust. You can learn more about Kathy and the book by going to http://www.puppypicks.com **** Thanks to our sponsor of this episode! --> Magic Spoon: try a variety pack and get free shipping by visiting magicspoon.com/ntm. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we talk to Reshma Saujani, the Founder and CEO of Girls Who Code, a national non-profit organization working to close the gender gap in computer science and technology. We learn what inspired her new book, 'Brave, Not Perfect: Fear Less, Fail More, and Live Bolder' and why it's so important to take chances, embrace the unknown, and unlearn perfectionism. As Reshma says, "we need to start doing things we suck at", like going to a dance class for fun even when we know we're going to be the worst one in there, in order to learn to embrace imperfection and failure. She believes that by gaining resilience and making bravery a lifelong habit, we will lead much happier and more fulfilled lives. **** Thanks to our sponsor of this episode! --> Magic Spoon: try a variety pack and get free shipping by visiting magicspoon.com/ntm. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! *** Note: this episode is part of our 'Best Of' series. It originally aired in February 2019. Learn more about your ad choices. Visit megaphone.fm/adchoices

Joining us on this episode is Robert Greene, the international bestselling author who's well-known for his books on strategy, power ,and seduction. His books include, The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War and Mastery. Robert's latest book is called, The Laws of Human Nature, which is designed to "immerse you in all aspects of human behavior and explain its root causes." This show was previously aired, but we chose to post it again because he has some amazing advice about how to deal with unexpected times in our lives...and what could be more life-altering than the pandemic? **** Thanks to our sponsor of this episode! --> Magic Spoon: try a variety pack and get free shipping by visiting magicspoon.com/ntm. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

We're thrilled to welcome bestselling author Elizabeth Lesser to this episode. Her books include Broken Open: How Difficult Times Can Help Us Grow and Marrow: Love, Loss & What Matters Most. Her newest book is called, Cassandra Speaks: When Women are the Storytellers, the Human Story Changes. Elizabeth is the cofounder of Omega Institute, which is recognized internationally for its workshops and conferences in wellness, spirituality, creativity, and social change. She's given two popular TED talks, and is one of Oprah Winfrey's Super Soul 100, a group of 100 leaders who are using their voices to elevate humanity. **** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

We're very excited to be talking with our guest on this episode, awarding winning mystery author Simone St. James, whose New York Times and USA Today bestselling book, The Sun Down Motel, has just been released in paperback. It's been said that Simone writes the kind of eerie and unnerving stories that keep you looking over your shoulder and leaving all the lights on while (and after) you read! In this interview, we ask her about the leap of faith she took in going from an established career in television to a full-time writer, the challenges of writing, and her advice for those who are considering pursuing their dream of a new career during the challenging times we are in. **** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

How would you like to unlock hidden sources of potential in yourself and others? Our guest, Shawn Achor, feels it's possible to do just that. Shawn is the New York Times best-selling author of The Happiness Advantage and Before Happiness and is known as one of the world's leading experts on the connection between happiness and success. His latest book, Big Potential: How Transforming the Pursuit of Success Raises Our Achievement, Happiness, and Well-Being, is now available on Amazon. You can learn more about Shawn on his website: http://www.shawnachor.com. (This is a repost of a previously aired episode with Shawn.) **** Thanks to our sponsor of this episode! --> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Morin is a psychotherapist and the author of, '13 Things Mentally Strong People Don't Do', an international bestselling book that is being translated into more than 25 languages, as well as 13 Things Mentally Strong Parents Don't Do. Her TED talk, "The Secret of Becoming Mentally Strong", has had more than 6 million views. She's a columnist for Inc, Forbes, and Psychology Today. This interview originally aired in 2018, but we need to learn skills to be mentally strong now more than ever! **** Thanks to our sponsor of this episode! --> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

One question that a lot of us have been asking during the pandemic is, "How could we possibly deal with the pandemic as well as we have without all of the technology that's been developed in the last 10, 20 or 30 years?" Technology is making a huge difference in our ability to cope with all aspects of the pandemic and our guest on this episode, Jennifer Jolly, has her fingers on the pulse of the tech world. Jennifer is an Emmy-award winning consumer technology journalist who is the New York Times Wired Well columnist, host of the digital lifestyle series TechNow for USA Today, and contributes consumer technology segments for the Today Show, The Talk, CNN, HLN, Dr. Oz, Yahoo, Time, and many others. **** Thanks to our sponsor of this episode! --> Glossier: get 10% off your first order by going to glossier.com/podcast/ntm. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of World Mental Health Day 2020, we are replaying one of our favorite episodes on emotional health and well-being. What happens when the therapist becomes the patient? Lori Gottlieb is a psychotherapist, New York Times bestselling author, and national advice columnist who joins us to talk about what happened when she had a life crisis and decided she needed to seek help herself. Lori's latest book is called Maybe You Should Talk To Someone: A therapist, HER therapist and Our Lives Revealed. ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're a fan of the show Long Island Medium (like we are!), then you know the star of that show, Theresa Caputo, who is our guest on this episode. Theresa is a 3-time New York Times bestselling author, whose latest book is called GOOD MOURNING: Moving Through Everyday Losses with Wisdom from the Other Side. Theresa has been a practicing medium for ten years and has helped many people heal and find the closure they need to embrace life without their loved ones who've passed away. ****** Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

We're very excited to welcome best-selling author, journalist, screenwriter, playwright, broadcaster and musician Mitch Albom to our show. Mitch's books have sold more than 35 million copies worldwide. His book, Tuesdays With Morrie, is the most successful memoir ever published. His first novel, The Five People You Meet in Heaven, is the most successful US hardcover first adult novel ever. And now, Mitch has written a sequel to The Five People You Meet In Heaven. It's called, The Next Person You Meet In Heaven. You can purchase it at booksellers everywhere. His website can be found at https://www.mitchalbom.com. This show originally aired last year, but his wisdom is needed more than ever today. **** Thanks to our sponsor of this episode! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Voss is a former international hostage negotiator for the FBI whose career brought him face-to-face with bank robbers and terrorists. His résumé is extremely impressive: he became the FBI's lead international kidnapping negotiator, he's taught negotiation at leading universities, given speeches that have had millions of views, and he's now sharing with us the skills that have helped him save lives. Chris says life is a series of negotiations you should be prepared for and he explains all about that in his book, 'Never Split the Difference: Negotiating as if your life depended on it'. Chris is the founder and CEO of the Black Swan Group which trains businesses, individuals, law enforcement and government personnel in negotiations. You can learn more about Chris at https://blackswanltd.com. This show originally aired in 2018, but his advice is just as useful today! **** Thanks to our sponsor of this episode! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us would love to be great public speakers, right? And most of us have read or heard advice about ways in which we can improve our public speaking skills. A lot of the advice sounds the same, but our guest on this episode, Michael Gelb, has thoughts about public speaking that are refreshingly different than what you may have heard before. Michael is an executive coach who's worked with companies like Nike, Microsoft, Merck and DuPont over the past 40 years giving presentations on creativity, innovation and leadership. He's written many books, including the international bestseller, How to Think Like Leonardo da Vinci. His latest book is called Mastering the Art of Public Speaking: 8 Secrets to Transform Fear and Supercharge Your Career. Thanks to our sponsor of this episode! --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM. Learn more about your ad choices. Visit megaphone.fm/adchoices

As a mother-daughter duo, we're well aware that pre-teen and teenage girls are among the most concerned demographic groups when it comes to worrying about how their bodies look. Our guest on this episode is Rutgers University Psychology Professor Dr. Charlotte Markey, who's an expert in the psychology of body image. Dr. Markeyis the author of several books on the topic, including her latest, The Body Image Book for Girls: Love Yourself and Grow Up Fearless. ********* Thanks to our sponsor of this episode! --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

The COVID-19 pandemic has made everyone think about the possibility of death. However, most of us still choose to avoid conversations with our family about what our last wishes would be. To help us learn how to start those tough conversations, we turn to Dr. BJ Miller, a longtime hospice and palliative medicine physican whose TED Talk on what matters most at the end of life has been viewed more than 11 million times. He's the founder and president of a groundbreaking new organization called, Mettle Health, which provides personalized consultations with patients and caregivers who need help dealing with the practical, emotional and existential issues that come with serious illness and disability. ********* Thanks to our sponsor of this episode! --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

It's easy to feel overwhelmed by the mixed messages society gives us about what it means to live well. We hear that there are so many things we should do--enjoy the moment, dream big, get up before the sun, make time for everyone in our lives while having a spotless home and doing the perfect workout. Well, what if you could do what matters in your life, skip the things that don't and be a person again? You can, according to our guest, Kendra Adachi, founder of "The Lazy Genius" movement and author of the New York Times bestseller, The Lazy Genius Way: Embrace What Matters, Ditch What Doesn't, and Get Stuff Done . ********* Thanks to our sponsor of this episode! --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we're focusing on forgiveness. Do you find it difficult to forgive? Do you wish others would find it easier to forgive you? Joining us is Dr. Fred Luskin, who's the Director of the Stanford Forgiveness Projects, an ongoing series of workshops and research projects that investigate the effectiveness of his forgiveness methods on a variety of populations. Dr. Luskin is one of the world's leading researchers on forgiveness. He's the author of the best selling books, 'Forgive for Good: A Proven Prescription for Health and Happiness' and Forgive for Love: The Missing Ingredient for a Healthy and Lasting Relationship'. ********* Thanks to our sponsor of this episode! --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM. --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've struggled with mental health issues or if you care about someone who has, then you'll want to hear what our guest on this episode, Terri Cheney, has to say. You may know Terri from her New York Times bestselling book, Manic: A Memoir, which depicted her life as an elite entertainment attorney suffering from bipolar disorder. Terri's new book is called, Modern Madness: An Owner's Manual. It explores the struggles, stigmas, relationship dilemmas, treatments, and recovery techniques Terri and others have experienced in coping with mental health issues. *** Thank you to our sponsor of this episode, AirMedCare! If you're ever in need of emergency medical transport, AirMedCare Network provides members with world class air transport services to the nearest appropriate hospital with no out of pocket expenses. Go to airmedcarenetwork.com/nobody and use offer code 'NOBODY' to sign up and choose up to a $50 Amazon or Visa gift card with a new membership! Learn more about your ad choices. Visit megaphone.fm/adchoices

It would be hard to get through life without having some sort of a crisis impact you, whether it's related to your health, finances, relationships, career or personal safety. Most of the time, a crisis, like the COVID-19 pandemic is out of our control, but we can control how we react to it. For some thoughts on how to do just that, we turn to our guest on this episode, Dr. Jim Taylor, who's an internationally recognized expert in the psychology of critical performance. He's the author of 17 books, the latest of which is called, How to Survive and Thrive When Bad Things Happen: 9 Steps to Cultivating an Opportunity Mindset in a Crisis. ********* Thanks to our sponsor of this episode! --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt overworked, overcommitted and overloaded, this episode is for you! We're going to explore how we can do less, but do betterin every area of our lives by embracing the practice of "essentialism". Our guest is leadership and business strategist Greg McKeown, author of the New York Times bestseller, Essentialism: The Disciplined Pursuit of Less. ********* Thanks to our sponsor of this episode! --> Stamps.com: 4 week trial plus free postage and a digital scale without any long-term commitment. Go to stamps.com, click on the microphone at the top of the homepage, and type in NTM. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt overwhelmed by the amount of paper you've accumulated? Have catalogs, magazines and tax records taken over more space than you'd like? Are you at a loss to decide how you'll ever conquer the paper clutter around you? If so, you'll want to hear what our guest, professional organizer Lisa Woodruff has to say. Lisa's the author of several books on organization, including the latest, The Paper Solution: What to Shred, What to Save, and How to Stop It From Taking Over Your Life. *** Thanks to our sponsors of this episode! --> BetterHelp: get 10% off your first month of online counseling if there are issues that are interfering with your happiness or preventing you from achieving your goals by visiting betterhelp.com/nobody. --> AirMedCare: new memberships cost as low as $65 a year and cover 38 states. For NTM listeners, choose up to a $50 Amazon or Visa gift card with a new membership. Go to airmedcare.com/nobody and use offer code 'NOBODY'. Learn more about your ad choices. Visit megaphone.fm/adchoices