No Filter

Subscribe to MamamiaAs two of Australia's most well-known and successful journalists, Leigh Sales and Lisa Millar have witnessed and reported on the most significant news events in the past 30 years. They’re also best mates.Leigh and Lisa both work for the ABC and share a passion for journalism but they're very different. One wakes up at 3am, loves strangers and does park runs on the weekend. While the other looks for the exit at parties, is learning to play the cello and has interviewed every living Australian Prime Minister.In this conversation, Mia speaks to Leigh Sales and Lisa Miller about their meet cute, divorce, online harassment and friendship.Leigh and Lisa are working together on The Newsreader Podcast: a weekly companion podcast for the ABC’s hit drama The Newsreader. Leigh Sales has a new book: Storytellers and Lisa Millar is working on Muster Dogs from Pups to Pros.THE END BITS: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You can hear the second half of Mia's conversation with Alisha here. Subscribe to Mamamia Alisha Aitken-Radburn was a contestant on the Honey Badger’s season of The Bachelor (2018) and got the dreaded ‘villain edit’. It nearly destroyed her. So why did she then decide to sign up for two seasons of Bachelor In Paradise and does she regret it? What about the time she had sex with a camera in the room?Or having a cheating scandal with her now-husband play out publicly? Alisha has written a book called The Villain Edit, and she’s ready to talk about what really goes on behind the scenes of reality TV.THE END BITS: Alisha's new book The Villain Edit is available here. Follow Alisha on Instagram here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to MamamiaBrendan Watkins was eight years old when he and his brother were told they were adopted from different families. He spent decades trying to track down his biological mother and father. It wasn’t until his 29th birthday he requested his original birth certificate and from that he was told his mother was a nun. In this conversation Mia speaks to Brendan about the lengths he went to, in order to uncover his birth parents. And he’s taken her through an even more difficult journey of finding out who his father was. He’s written a book about it too:Tell No One. THE END BITS: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish & Elissa RatliffProducers: Cassie Merritt Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to MamamiaIn the early 2000's there was an Australian girl band that everyone was obsessed with, they were called Bardot. And Belinda Chapple was one of the members. Chances are you might remember their hit song Poison. Or you may have watched Popstars where the band was created. But what you might not know is that a lot of things went on behind the scenes. On this episode of No Filter, Belinda joins Mia to share the stories she’s wanted to tell for twenty years. From their quick rise to fame, to the absurd amount of money they were paid, to what happened when they split…Belinda gave everything up for a dream that didn’t work out, so where is she now? THE END BITS: Belinda's new book: The Girl In The Band Bardot a Cautionary Tale will be available here. Follow her on instagram here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish Producers: Emeline Gazilas, Cassie Merrit & Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to MamamiaIt’s been a big year for Mackenzie Arnold. She’s gone from being able to walk down the street without getting recognised to being approached on the street by strangers.In her first podcast interview since the FIFA World Cup, Mackenzie sits down with Mia Freedman to chat about it all. From having the whole country thanking you for what you did, to pre game rituals, superstitions and playing with your best mates.You’re not going to want to miss this chat… THE END BITS: Follow Mackenzie on instagram here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish & Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You can hear the second half of Mia's conversation with Elizabeth here. Subscribe to MamamiaThree weeks before Elizabeth Day’s 39th birthday, she had a bad romantic break-up. It had been her first long-term relationship after her divorce and she felt like a total failure when it ended. She was looking down the barrel of turning 40 as a single woman without the children she so desperately wanted.Fast forward to today and Elizabeth is one of the most successful podcasters in the world, and she’s also a friendship addict. On this episode of No Filter Elizabeth talks to Mia about friendship, failure and everything in between. THE END BITS: Elizabeth's new book Friendaholics is available here. Follow Elizabeth on Instagram here.You can find her article on fertility privilege here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producers: Kimberley Braddish & Elissa Ratliff Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Natalie Barr has worked at Channel Seven for 29 years and has been an original member of their #1 rated breakfast TV show, Sunrise, for 20 years. But when she was offered the top job of host in 2021? Her first reaction was hell no. On this episode of No Filter, Nat gets candid about her career and reservations about taking on the hosting gig, turning 50, motherhood, and her long-standing marriage. We have a feeling you’re going to love this interview... THE END BITS: Follow Nat on Instagram here. Watch her on Sunrise every morning. Listen to Mia's first ever episode of No Filter with David Koch here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producers: Kimberley Braddish & Elissa Ratliff Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia In 2017, Emily Hall was 37 weeks pregnant and preparing for a beautiful future with her husband Matt, when the unthinkable happened. Matt died suddenly one weekend and she found herself joining a club she never wanted to be a part of … a widow at 30. In this conversation, Mia speaks to Emily about how she balanced soaking in the joy of being a new mother, while also grieving the sudden loss of her husband, and finding love again. THE END BITS: Read more of Emily's story here. And support her business El Zapato here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of Mia and Sharon's conversation here. Subscribe to Mamamia Samantha Azzopardi spent 10 years receiving care as a troubled teen. It would be years before the truth came out that she was actually an adult woman. Her scams stretched decades and impacted families, friends and even children, in Australia and abroad. But it wasn’t money that she wanted… In this conversation, Mia speaks with investigative journalist Sharon Davis, who has spent the past few years working on the successful podcast Finding Samantha. Sharon worked with colleagues Tim Desmond, Nicoline Greer and Liam O'Brien from RTE in Ireland, tracking Samantha's crimes. What she didn’t expect was the way her own life would become entangled in this story. THE END BITS: With thanks to Sharon Davis - check out the podcast Finding Samantha here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia After gracing our screens on reality TV Erin Barnett had a battle on her hands… to get doctors to take her seriously. The 28 year old quickly became a public figure after starring on Love Island Australia, and surviving the jungle on I’m A Celebrity…Get Me Out Of Here, sharing her difficult journey with Endometriosis and Polycystic Ovary Syndrome with thousands of adoring fans. In this conversation, Erin shares how she landed on the decision to change her life by getting a hysterectomy, and why so many doctors tried to change her mind. THE END BITS: With thanks to Erin Barnett - grab a copy of her book Endo Unfiltered Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Caitlin Moran is one of the UK’s most acclaimed and successful writers, columnist, novelist and world famous feminist icon. Caitlin knows a lot about talking to women, in fact she’s written two books specifically about it How To Be A Woman and More Than A Woman. But her latest book What About Men looks into how the problems of feminism are also the problems of men.And on this episode of No Filter she joins Mia to ask the question, is it harder to be a man than a woman in this day and age? THE END BITS: With thanks to Caitlin Moran - grab a copy of her book What About Men? Check out Mia's previous interview with Caitlin Moran: Caitlin Moran Is An Optimistic Feminist Hero Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of Mia and Jessie's conversation here. If you're struggling with anxiety & depression, reach out to Beyond Blue here. Anxiety and depression are mental health issues that so many Australians will experience in their life. But for Jessie Stephens, her experiences with mental health issues were almost inevitable. Jessie’s latest book, Something Bad Is Going to Happen is her most personal project yet. Jessie taps into her own experiences with mental health to create an incredible fictional story that follows the character of Adella, a woman nearing the end of her late twenties who has found herself in a psychiatric unit, recovering from a mental breakdown. In this conversation, Jessie candidly opens up about her very real and personal battle with anxiety and depression and what happened during pregnancy. THE END BITS: With thanks to Jessie Stephens You can find her book Something Bad Is Going To Happen here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of Mia's conversation with Nicole here. Subscribe to Mamamia Journalist Nicole Madigan, was stalked for three years by a woman she didn’t know. A woman who became so obsessed with Nicole, that she tried to ruin her life. Nicole found herself in a constant state of anxiety for herself, her children and her partner. And on this episode of No Filter she joins Mia to share her story… THE END BITS: With thanks to Nicole Madigan. You can find her book Obsession here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia A few weeks ago, Mia inhaled a newsletter titled ‘Is Going Camel Mode Inevitable For Parents.’ Camel mode is a time in your life when you power down to focus on one task, it might be for an aging parent, dealing with a separation or a chronic illness, or in the case of both of our guests today, parenting little kids. On the show today, Mia explores the concept of camel mode with writer Katheryn Jezer-Morton, and the day-to-day routine of it with a friend of the podcast, Amelia Lester. And the idea of it will truly change your life. THE END BITS: With thanks to Katheryn Jezer-Morton - read her article on Camel Mode here. & thanks to Amelia Lester. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Emma Gannon had a successful podcast, had written multiple books and a career as a high profile journalist in the UK. She also had a happy personal life, and on paper everything looked great…but she was unhappy. And burnt out. Which is when she realised that no amount of success is worth your health. Her new book, The Success Myth, Letting Go Of Having It All dives in to why all the things we measure as successful - being rich, famous, even having kids - are, in fact, myths. This conversation between Mia and Emma will make you question everything you think you know about what success actually means… THE END BITS: With thanks to Emma Gannon Find The Success Myth here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Cassie Merritt Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia In the early 1990s, 21-year-old Paul Denyer terrorised the Victorian suburb of Frankston. He preyed on the local women; stalking, abducting, and eventually murdering three young victims. Their names were Elizabeth Stevens, Deborah Fream, and Natalie Russell. David Limbrick was Natalie Russell’s boyfriend at the time. He was just 19 when Natalie was found, and his life was forever changed. David went on to become a member of the Victorian Parliament, representing the suburb of Frankston. So in 2021, when Paul Denyer applied for parole for a 2023 release, David, along with other family members of the victims started a very public campaign. This is his story… THE END BITS: With thanks to David Limbrick Listen to our True Crime Conversations episode about The Frankston Killer here: https://www.mamamia.com.au/podcasts/true-crime-conversations/the-frankson-murders-parole/amp/ Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Nearly 20 years ago, Kathleen Folbigg was sentenced to 40 years in jail for the murder of three of her children, and the manslaughter of her fourth. She was described as Australia’s worst female serial killer. Earlier this week, she was pardoned of her crimes. Mia Freedman sits down with journalist Jane Hansen to hear Kathleen's story...Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of Mia's interview with Elise, here. You’d probably recognise Elise Loehnen’s face because, in her role as Chief Content Officer at Goop, she hosted the Goop Lab TV show on Netflix and the Goop podcast alongside the company's founder, Gwyneth Paltrow. But that fact is probably the least interesting thing about Elise Loehnen. In 2021, Elise walked away from her extremely high-profile job to launch a podcast and write her book. And her book On Our Best Behaviour, has blown our minds. As women, we congratulate ourselves when we resist the donut in the office kitchen. We celebrate our restraint when we hold back from sending an email in anger. We put others' needs ahead of our own and believe this makes us exemplary. But Elise is asking…does it? This book and this conversation has changed the way Mia see’s the world and the way she sees herself...and we’re excited that it’s going to do the same for you. THE END BITS: With thanks to Elise Loehnen. Find her book On Our Best Behaviour here Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia When Sophie Matterson was 31, she broke up with her long-term boyfriend. Soon afterward, she packed all her belongings into saddlebags and decided to trek from Shark Bay in Western Australia to Byron Bay on the east coast with five camels. For 13 months Sophie crossed deserts, salt lakes, and cattle stations, often without seeing another person. But somehow, along this journey, Sophie found love. She joins Claire Murphy to tell her all about it... THE END BITS: With thanks to Sophie Matterson You can find her book The Crossing in any good bookstore. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Emmeline Peterson Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to part two of Lisa and Sarah's story here. Lisa Messenger always thought she’d be an entrepreneur, not a mother. But one day, after 15 years of running multiple businesses including publishing company The Messenger Group and later Collective Hub, Lisa decided it was time to try. But what happened next wasn’t easy. Over 8 years, Lisa had 16 rounds of IVF and spent over $500,000 trying to conceive. She even came close to adopting. But it wasn’t until her friend Sarah Megginson offered to help that she had a chance. And now, her baby is due in August… THE END BITS: With thanks to Lisa Messenger & Sarah Megginson. Follow their journey here at Mummy At Last Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to the second half of Mia and Kate's conversation here. Kate Reid has lived three very different lives. The first, as an engineer who worked at the most elite level of Formula 1 car racing. The second as a young woman consumed by anorexia to the point where she nearly died. And the third as the owner of a croissanterie called Lune, where she now makes some of the best croissants in the world. On this episode of No Filter, Kate Reid shares with Mia Freedman how the lowest moments in her life led her directly to where she is now... If you or a loved one is dealing with anorexia, please get in touch with The Butterfly Foundation on 1800 33 4673. THE END BITS: With thanks to Kate Reid Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

If the name Megan Phelps-Roper doesn’t immediately ring a bell for you, her former church and home might - the incredibly controversial and almost universally despised Westboro Baptist Church. Megan was raised in the church and from just 5 years of age, was on the picket line day and night hoping to save those her family believe needed to be saved. 10 years ago, Megan left the church. And she’s since made a living by using her own example of how her belief system could be challenged to show the power of changing people’s minds through conversations in good faith. Which, is what led her to this year, make a podcast called The Witch Trials Of J. K. Rowling. Megan sat down with Rowling and discussed why she believes the things she does. It’s been met with a fair amount of controversy, but it’s not about choosing a ‘side’ for Megan. It’s about listening, learning, and conversation THE END BITS: With thanks to Megan Phelps-Roper. You can buy her book Unfollow at any good bookstore, and listen to The Witch Trials of J.K Rowling in your podcast app. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We've got a new Mamamia podcast we want to tell you about. In your 40s, 50s or 60s? Welcome to the 456 Club. Hosted by Narelda Jacobs and Cathrine Mahoney each week, we’ll discuss the topics in your world from sex, dating, menopause, ambition, motherhood, not-motherhood, and what you’re not supposed to say about aging bodies. And on today's episode? We’re talking about menopause, perimenopause and everything in between. The 456 Club is proudly made in partnership with Priceline Pharmacy If you like what you hear, come and follow us here. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It is with deep sadness and shock today we learnt about the passing of Jock Zonfrillo. The chef, best-selling author, and philanthropist was best known in Australia for his role hosting MasterChef – quickly becoming a crowd favourite after taking on the job in 2019. Today Mia reflects on her friendship with Jock, his warmth and the legacy he leaves behind. This interview was recorded in August 2021. GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Lucy Neville & Susannah Makin Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Nobody plans to be divorced before they turn 30. But that’s exactly where Charlotte Ree found herself after the breakdown of the relationship that had consumed her whole adult life. Charlotte moved out and into an apartment by herself, and 24 hours later the country went into lockdown. She threw herself into her other love, food, and started baking and cooking for neighbours, friends and even first dates. However it’s her story of falling in love with herself which is truly extraordinary. This is Charlotte Ree’s story. THE END BITS: With thanks to Charlotte Ree. Order her book Heartbake here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia TV shows like Sex & The City and Friends would have us believe that we all need a tight-knit group of best friends who will always be there for us. But in reality making, and keeping friends, can get harder and harder as life gets in the way. That’s why friends Rebecca Sparrow, Lise Carlaw and Sarah Wills created The Friendship Project; a six-part audio series that dives deep into what makes adult friendships work and the factors which make them unravel. And that’s what they sit down and unpack with Mia Freedman on this episode of No Filter. THE END BITS: With thanks to Rebecca Sparrow, Lise Carlaw and Sarah Wills. Find out more about The Friendship Project. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to Clare's off mic chat with Mary Coustas here Mary Coustas has graced Australian screens as 'Effie Stephanides' for over 30 years; the big haired, stand out character from Acropolis Now. But behind the scenes, Mary is an open book. And when it comes to speaking about her experience as a later in life mother, growing up as a first generation Greek-Australian, and the pain of losing her father, she's unflinchingly raw and honest. This is Mary Coustas' story. THE END BITS: With thanks to Mary Coustas. Click here to get tickets to This Is Personal. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Claire Murphy. Claire also hosts Mamamia's daily news podcast, The Quicky. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia We're dropping into your feed to reshare a special episode of No Filter with you. Wellmania is the Netflix show that everyone has been talking about for the last few weeks. Celeste Barber plays Liv who is on a wellness journey...whatever that means. The show is based on a book by Bridget Delaney, and in 2017 she joined Mia to talk about 'detoxing', dieting, and her 101 day fast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to the rest of Mia's conversation with Kate here... It was after a dinner with friends one night, that journalist and writer Kate Legge’s husband pulled her into their garage to confess; he’d been having an affair. And as she later found out, it wasn’t the first time. Being a journalist, Kate ended up doing some digging, and what she found out about his family history was shocking…and also potentially explained why he was unfaithful. This is Kate Legge’s story. THE END BITS: With thanks to Kate Legge. Buy her book Infidelity and Other Affairs. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week at Mamamia we launched a new podcast called But Are You Happy? And we thought you might like to hear it... Over eight weeks, Clare Stephens is sitting down with 8 celebrities to ask them to get vulnerable with her. But before she does, it's only fair that Clare opens up first. Clare sits down with the host of No Filter Claire Murphy to discuss her vulnerabilities - competing with the person you love the most, dealing with mental health, jealousy, ambition, and… whether or not she is happy. If you like this episode find out more about But Are You Happy? here. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia We're dropping into your feed to reshare a special episode of No Filter with you. Over the weekend, Dr Kyl Myers and her partner Brent were featured on an episode of 60 Minutes, resurfacing the national conversation around 'gender creative parenting'. Kyl spoke to Mia about her child Zoomer in 2018....this is her families story... Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia What do Gwyneth Paltrow, Russell Brand, Pete Evans and Andrew Tate have in common? With more and more influential figures emerging from corners of the internet promising everything from happiness, to more sex, to a healthier gut, modern ‘gurus’ are here to stay. Helen Lewis is a journalist and the host of BBC podcast The New Gurus, and joins Mia Freedman to discuss this fascinating and at times, deeply disturbing new world of modern gurus. THE END BITS: With thanks to Helen Lewis. Listen to The New Gurus and subscribe to her Substack. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to the rest of Mia's conversation with Pip here... If you believe certain tabloids and websites, you'd be forgiven for thinking Pip Edwards is simply a socialite, an influencer, and the ex-girlfriend of a famous cricketer. But in reality, she's a successful businesswoman, a fashion mogul, and a single mum to her 16 year old son. And she's ready to talk. In this conversation, she opens up about her business P.E Nation, life as a single mum and reality of co-parenting, and why she hasn't felt 'safe' in any of her relationships so far. This is Pip Edwards story. THE END BITS: With thanks to Pip Edwards. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Kath Koschel had just achieved her dream of playing cricket professionally, when a terrible on-pitch injury meant she lost the use of her legs. That was the beginning of a series of events that you truly have to hear to believe. But this isn't a story about tragedy. It about resilience, vulnerability and ultimately, kindness. This is Kath Koschel's extraordinary story. THE END BITS: With thanks to Kath Koschel. Buy her book Kindness: What surviving on the kindness of strangers taught me about perspective, connection and happiness. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Claire Murphy. Claire also hosts Mamamia's daily news podcast, The Quicky. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to the rest of Mia's conversation with Nikki here... A few weeks ago, an article in The Australian entitled ‘Sex? I’m Over It’ infiltrated the group chats of Gen X women all across the country. In it, author Nikki Gemmell put into words a feeling that so many other women have felt at some point in their lives: I’m tired, I don’t want to have sex, and I just want my own bed. 20 years and 4 kids on from her groundbreaking erotic novel The Bride Stripped Bare, Nikki has some different thoughts about sex. Mainly, that she’s over it. And she just wants a good night’s sleep. Nikki is honest, hilarious, and truly has no filter. This is her story. THE END BITS: With thanks to Nikki Gemmell. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia When Australian Idol first graced our television screens 20 years ago, audiences fell in love with a 21 year old 'Millsy', a larrikin with blonde highlights, an eye brow piercing and an incredible voice. In his personal life, however, Rob Mills relationship with alcohol, anxiety and the repression of his sexuality meant that life wasn't always smooth sailing. But these days, Rob is an open book. He has a flourishing career in musical theatre, and has written a book about his life and what it means to be a man in Australia. From his problematic first film clip, to the moment that led him to throw a punch at someone (twice), and now finding love, Rob is unflinchingly honest and open. This is Rob Mills' story. THE END BITS: With thanks to Rob Mills. Buy his book Putting On A Show, and see & Juliet. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Claire Murphy. Claire also hosts Mamamia's daily news podcast, The Quicky. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Elfy Scott was thirteen when she came across some medication with her mum’s name on it. After Googling the name of it and seeing the words schizophrenia and psychosis, the ‘voices’ her mum often complained about hearing started to make sense. Schizophrenia is not uncommon, but often completely misunderstood by the general public. Elfy is a journalist who has written a book about this topic, The One Thing We’ve Never Spoken About, and joins Mia on No Filter to discuss her own experiences with her mum’s schizophrenia, and whether the stigma around complex mental health issues can hold people back, even more so than the disorder itself. This is Elfy and her mum’s story. THE END BITS: With thanks to Elfy Scott. Buy The One Thing We've Never Spoken About. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia The story of Jessica Watson's unbelievable solo sailing trip around the world at age 16 has been etched into Australian lore. More than a decade after that achievement, the details of how she survived 210 days of severe storms, isolation and even her boat flipping upside down 15 feet underwater, will astound you. She still holds the record for youngest person to sail solo, nonstop and unassisted around the world. No mean feat. But that trip wasn't the only storm the now 29-year-old has had to endure. Speaking to Claire Murphy, Jessica reveals the challenge of working on her newly released Netflix biopic True Spirit, while her life was falling apart. This is Jessica Watson's story. THE END BITS: With thanks to Jessica Watson. Watch True Spirit on Netflix. Find out more about the Stroke Foundation, and how to check your blood pressure. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Claire Murphy. Claire also hosts Mamamia's daily news podcast, The Quicky. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia No Filter has been around for 8 years this year, and just last week, we hit 50 million downloads. But only a few weeks ago, Mia was sure she wanted to quit hosting the show for good. But instead, we’re shaking things up in 2023. And on this special bonus episode, Mia is joined by Executive Producer and Head of Podcasts, Lize Ratliff and host of The Quicky Claire Murphy to lift the lid on No Filter and give you, our listeners, a peek behind the scenes of Australia’s Number 1 interview podcast. From our first ever guest, to our favourite episodes, and the ones that brought us to tears, this is No Filter with absolutely no filter. THE END BITS: With thanks to Elissa Ratliff and Claire Murphy. The No Filter episodes mentioned in this podcast are:David KoshAt 30, Sophie Cachia Turned Her 'Perfect' Life Upside DownWhen Sophie Cachia Fell Hard For A WomanEveryone Needs a Friend Like Tracy BevanDebbie Malone is a Psychic InvestigatorJeni Has 2682 Personalities. This Is Her StorySophie Monk Says Don’t Sleep With Someone Too SoonThe Girl Who Fell From The SkyDavid Gillespie Knows How to Spot a PsychopathOlivia Newton-John Just Gets On With ItThe Day Stuart Diver Decided To Live Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Sign up to our free ADHD newsletter When Sally Hepworth’s daughter was diagnosed with ADHD, alarm bells went off for her. Because a lot of the things her daughter was struggling with, Sally had experienced too, her whole life. Both Sally Hepworth and Mia Freedman have ADHD - attention-deficit hyperactivity disorder - and their diagnoses have changed their lives. In this very candid conversation, Sally shares how she manages her work as a bestselling author, the difference medication has made, and the unique high and lows that come with being neuro-diverse. THE END BITS: With thanks to Sally Hepworth. Buy her new book The Soulmate. Learn more about ADHD. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Mindy Kaling is one of the most successful and powerful women in Hollywood but currently, she is facing criticism for the way she depicts some of her characters. Today, on a special No Filter, Mia is joined by Emily Vernem and Laura Brodnik, two women who have their own unique perspectives on the criticism. Together they have an honest and open conversation about representation in Hollywood, the burden of being a 'first' in your industry and why everyone seems to have such strong views about Kaling’s new animated remake of Scooby Doo, called Velma. THE END BITS: With thanks to Emily Vernem and Laura Brodnik. Listen to Laura on The Spill. Teen Vogue - On “Velma,” Mindy Kaling, and Whether Brown Girls Can Ever Like Ourselves on TV by Sakeina Syed Buzzfeed News - The Mindy Kaling Backlash Has Lost All Nuance by Izzy Ampil Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia There is something that happens to a lot of women between their mid twenties and early forties. It's a feeling, the anxiety that sets in as you make potentially the biggest decision of your life; whether or not to have a child. Writer and podcaster Nell Frizzell came up with a name for this period: The Panic Years. She explored this concept in her book of the same name, and joins guest host Jessie Stephens to talk about how she made up her mind, what happened when her partner didn't agree, and the biological inequality of it all. THE END BITS: With thanks to Nell Frizzell. Click here to buy her book The Panic Years. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Jessie Stephens Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week on No Filter, we’re proud to welcome back Narelda Jacobs as our guest host. In October 2022, hundreds of people were gathering across the country to attend vigils for Cassius Turvey, the 15-year-old Noongar Yamatji boy who was tragically murdered last year. Along with Cassius’ mother, the woman who organised those vigils across the country was Megan Krakouer. Megan is the director of the National Suicide Prevention & Trauma Recovery Project. She is also the first person to answer the phone and show up in her community when a First Nations individual needs help or support, 24 hours a day. On this episode of No Filter, Megan and Narelda have a frank conversation about how Australia is experiencing another stolen generation. Please note that this conversation contains mentions of suicide. Please call Lifeline on 13 11 14 if you need support. THE END BITS: With thanks to Megan Krakouer. Click here to support the National Suicide Prevention and Trauma Recovery Project's GoFundMe. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Narelda Jacobs. You can see her on NITV this January 26. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Cathrine Mahoney was married to one of the most famous sportsmen in Australia for 13 years. So when they got divorced, she was reckoning not only with the breakdown of her family in the public eye, but also a loss of her identity. But this isn’t a conversation about her ex-husband. It’s an honest and hilarious look at modern relationships and life after divorce... THE END BITS: With thanks to Cathrine Mahoney. Buy her book Currently Between Husbands. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia You might have heard the phrase ‘black out drunk’ before, which might evoke images of someone asleep or passed out. But that’s not what it is. Blacking out is when you’re conscious and walking around, but can’t remember anything afterwards. And that’s what has happened to journalist Sarah Hepola, dozens of times. Drinking became a normal part of her life, like a lot of people; a social lubricant, a way to meet new people, and a party starter. But as the nights got more and more hazy, she realised she needed to make a change... THE END BITS: With thanks to Sarah Hepola. Buy Blackout: Remembering the Things I Drank to Forget Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You can watch Mia and Trinny's interview in full here. When Trinny Woodall stepped into the Mamamia office for this special live No Filter interview, the atmosphere was electric. Because Trinny has an energy about her that is exciting, unafraid, and very fun. She joined Mia on the show a few years ago to speak about her life and career up to that point, but this time delved into the nitty gritty of owning her incredibly successful lady start-up, Trinny London. They chat about what it’s like launching a beauty brand, how she manages her time and staff, and why her 50s were her most interesting decade yet. THE END BITS: With thanks to Trinny Woodall Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Subscribe to Mamamia Since she was 16, Deborah Hutton has been on the covers of magazines, ads, and our television sets. Now, at 61, she’s lived an extraordinary life, with no intention of slowing down. She joins Mia on No Filter to discuss her career, including her long-term relationship with her manager, losing the love of her life, and the health scare that not only led to the most important magazine cover of her career, but also gave her purpose. This is Deborah Hutton’s story. THE END BITS: With thanks to Deborah Hutton. You can buy her Canopy Bay hats here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to the rest of Mia's conversation with Emma Carey here. When Emma Carey was in Switzerland on a once in a lifetime holiday, she decided to go skydiving. But jumping out of that helicopter changed her life forever, because as the ground came up to meet her, her parachute didn’t go off. And Emma hit the ground. But Emma’s story is about so much more than this moment. And her insights on disability, dating, and why she doesn’t want to be called an inspiration, are riveting. This is Emma Carey’s story, the girl who fell from the sky. THE END BITS: With thanks to Emma Carey. Buy her book The Girl Who Fell From The Sky. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to the second half of Mia's interview with Ellidy here. Over the next three weeks we’ll be dropping the top three No Filter episodes of the year into your feed, alongside our usual brand new episodes. We’ve loved making them for you and hoping you’ve enjoyed listening. Thank you for your support this year, especially if you’re a Mamamia subscriber, and we can’t wait to tell more stories in 2023. Subscribe to Mamamia Ellidy Pullin lost the love of her life, Alex ‘Chumpy’ Pullin, when he was only 32, and while they were trying for a baby. However, she gave birth to Chumpy’s daughter Minnie 15 months after his passing, through a surprising procedure. This is Ellidy and Chumpy’s extraordinary love story. THE END BITS: Subscribe to Mamamia With thanks to Ellidy Pullin Buy Ellidy's book Heartstrong Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Listen to Mia and Holly on a bonus episode of Mamamia Out Loud discussing the first three episodes of Harry & Meghan's documentary here. The British Royal Family has dominated our news cycles for decades now. Andrew Morton has not only been reporting on the royals for over 30 years, he's become part of their story, through being the only reporter Diana, Princess of Wales trusted to tell her story. On this episode of No Filter he joins guest host and Mamamia’s Head of Content, Holly Wainwright. Andrew gives his insights on King Charles’ coronation, how he thinks Diana would feel about Harry and William’s relationship, the media’s treatment of Meghan Markle & his new book The Queen: Her Life. THE END BITS: With thanks to Andrew Morton. Buy The Queen: Her Life. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Holly Wainwright Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading or listening to our content, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.