No Filter

Adam Kay knew exactly who he wanted to play him in the TV version of his life. After spending years working in hospitals across the UK, mostly in obstetrics and gynaecology, Adam—completely burnt out—took a break. What was meant to be a short pause turned into 14 years and counting. During his training in the labour wards, Adam kept a diary. Those diary entries would later become a best-selling book (This Is Going To Hurt, which sold over 5 million copies), and eventually a hit TV series starring Ben Whishaw as Adam. In this candid, emotional, and at times hilarious conversation, Adam talks about: – The human cost of being a doctor– Why mental health support in medicine is so urgently needed– What changes are essential—both in the UK and here in Australia– And… the strangest things people have turned up to hospital with inside their bodies.  This episode is a must-listen for anyone who’s ever been a patient, worked in healthcare, or simply wants to understand the real cost of caring. If you'd like to see Adam Kay live in Australia, he's currently touring the country. You can look at his tour dates here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Adam Kay Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This is an episode about an epic friendship between two women. It transcends marriages, divorce, miscarriage and sex and ends in the most poignant, tragic, beautiful way. When Molly was 41, she was given a life-changing diagnosis. And instead of living out the life she'd built with her husband, she left their 15-year marriage to go and have hot sex with strangers. Dozens of them. And her friend Nikki... what was she to do? Judge her? Encourage her? Support her? Well, they started a podcast together, called Dying For Sex.  In this episode, Mia Freedman sits down with Nikki Boyer, actress and podcast host, to discuss her lifelong friendship with Molly, some hilarious sex stories and what happens when you lose your best friend. For everything Molly and Nikki, head to https://dyingforsexpodcast.com/ You can follow Nikki on Instagram here - https://www.instagram.com/nikkiboyer/?hl=en. Want to see those pics of Molly Nikki and Mia were talking about? Go to https://www.instagram.com/dying4sex/?hl=en GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber CREDITS: Host: Mia Freedman . You can find Mia on Instagram here and get her newsletter here.  With thanks to our guest: Nikki Boyer Producer: Leah Porges  Executive Producer: Elissa RatliffBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Madeleine West has lived many lives— from Neighbours’ Dee Bliss to Underbelly’s Danielle McGuire, she’s been a fixture on Australian screens for decades. Beyond acting, she’s also an advocate, a survivor, and now, at 47, she’s stepping into a surprising new chapter... motherhood for the seventh time. What she first thought was menopause turned out to be an unexpected pregnancy, something that took time to embrace. But that’s not the only battle Madeleine has faced. Just a few years ago, she made the courageous decision to help police uncover a pedophile—the man who abused her as a child. In this deeply personal and powerful conversation, Madeleine opens up about: How she came to terms with becoming a mother again at 47 The media storm that forced her to announce her pregnancy before she was ready The darkness she had to push through to become the woman she is today The moment she wore a wire to confront her abuser This is a story of survival, strength, and reclaiming your own narrative - no matter how impossible it may seem. If you or anyone you know needs support, call Lifeline on 131 114 or Beyond Blue on 1300 224 636. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Madeleine West Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You probably know the name Amanda Knox but not for the reasons she would have wanted. At just 20 years old, Amanda found herself at the centre of a global media storm, wrongfully convicted of her roommate’s murder in Italy. She spent four years in prison before being exonerated, but the damage was done. The world had already decided who she was. What You’ll Hear: The media’s obsession with Amanda and how the truth got lost The psychological tactics of police interrogations How she navigated life in prison and found an unlikely role for herself What it means to start over after global scrutiny Motherhood, justice and protecting her own daughter’s future This is a story of survival, resilience and reclaiming a life that was nearly stolen. Amanda Knox is finally Free. You can buy Amanda Knox memoir Free, here. Or her first book, Waiting To Be Hear, here.  Or you can listen to her podcast Labyrinths.   THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Amanda Knox Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Self-Worth, Social Media & Loving The Skin You're In. Like most young girls growing up in a media-driven world, there comes a moment when you realise your body is being compared to others. For today’s guest, Riley Hemson, that moment came at just 10 years old—when she first believed that her worth was entirely tied to how her body looked. Ironically, her journey to realising that wasn’t true came through social media—the very thing that often makes people feel less than. Now, Riley is not just an Instagram influencer—she's a business owner, the founder of Remmie by Riley, and a proud ambassador for L'Oreal Paris' Talk Their Worth Campaign, using her platform to inspire women to embrace their value unapologetically and without compromise. What You’ll Hear: - Riley’s journey from paramedicine to social media influence- How sharing her life online helped her find confidence- The impact of body image struggles from a young age- Her experience launching Remmie by Riley and becoming a L’Oréal Paris ambassador- The power of embracing your worth—online and offline This episode is a must-listen for anyone struggling with self-doubt, body image, or the pressures of social media. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Riley Hemson Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We have a very special treat for you! You're going to want to send this episode to your best friend immediately. Because it's about the power of the most important relationships in many of our lives - the one we have with our great mates. One our very favourite episode's from this season of MID.  You would know Amanda Keller from her many decades as an Australian television and radio presenter, comedian, writer, actress and journalist. You might be meeting her best friend forensic psychologist Anita McGregor for the first time, but once you have, you'll know exactly why these two have been inseparable since they first met, 17 years ago. This conversation goes everywhere from the things your friends can hold your hand through and what they can't. When and if you should offer your best friend "feedback", and what happens to your relationships with everyone and everything - from your friends to your work and your grown-up kids, as you move more into Mid. You can listen to Amanda and Anita on their podcast, Double A Chattery, here If you'd like to listen to more MID you can listen to season four here.  THE END BITS:  Share your feedback! Send us a voice message or email us at [email protected]  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Australian women will soon face a significant decision. In the coming weeks, they’ll help decide the next Prime Minister of Australia. With the election on the horizon, we have invited both Prime Minister Anthony Albanese and the Opposition Leader Peter Dutton onto No Filter to speak directly to you. The conversation you’re about to hear isn’t only about politics and policy positions. It’s also about the man behind the politics, the person who is asking you to put your trust in them.  Listen to our conversation with Opposition Leader Peter Dutton, here.  Follow No Filter THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Prime Minister Anthony Albanese Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Australian women will soon face a significant decision. In the coming weeks, they’ll help decide the next Prime Minister of Australia. With the election on the horizon, we have invited both Prime Minister Anthony Albanese and the Opposition Leader Peter Dutton onto No Filter to speak directly to you. The conversation you’re about to hear isn’t only about politics and policy positions. It’s also about the man behind the politics, the person who is asking you to put your trust in them.  Listen to our conversation with Prime Minister Anthony Albanese, here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Opposition Leader, Peter Dutton Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Comedy, motherhood, hot pants, and postpartum anxiety. Comedian and mother of two, Iliza Shlesinger, knows just how much energy parenting takes. She’s juggling the chaos of mum brain, managing family life, and dominating the road as one of the most successful comedians in the world. She’s full of great advice, avoids reading online comments, and—thanks to her chef husband— is always well-fed. Plus, both her husband and her beloved dog, Blanch, make a special appearance. What you’ll hear: How postpartum anxiety and brain fog changed her perspective Why she believes in women supporting women—especially mothers The reality of balancing comedy, parenting, and marriage Her latest stand-up special, A Different Animal Why she makes jokes about women and for them A Different Animal is out on the 11th March, you can watch it here. And if you want to see Iliza when she comes to Australia, you can get tickets here.  THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Iliza Shlesinger Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A Routine STI Check. A Life-Changing Diagnosis. At 21, Ellie Harrison was living her London dream; working in fashion, in a long-term relationship, studying and partying with friends. Then a routine STI check changed everything: she was HIV positive. Her diagnosis was a complete mystery, and in that moment it felt like the sky was falling. Sitting alone on a canal-side bench after leaving the clinic, Ellie was convinced she'd just been handed a death sentence. In this conversation you’ll hear: What happened after her diagnosis What it really means to live with HIV today The key differences between HIV and AIDS The stigma and prejudice she’s faced Her mission to help end HIV transmission Ellie tells a powerful story of resilience, enlightenment and breaking down outdated misconceptions. You can read more about the work of the UK charity, Terrence Higgins Trust here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Ellie Harrison. Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

“That’s not your real name” A secret past. A hidden identity. A childhood spent on the run. Listen to part two of this conversation here.  When Tyler Wetherall was nine years old, Scotland Yard arrived at her home, and she discovered that her entire life had been a lie. Her father was a fugitive, her family had been living under assumed names, and the life she thought she knew had been built on deception.What you’ll hear: The moment Tyler learned her father was a fugitive What it was like growing up on the run How her family navigated living with false identities The emotional impact of discovering her true past How she came to terms with her father’s choices and wrote her memoir, No Way Home THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Tyler Wetherall if you'd like to buy Tyler's new book Amphibian, you can check it our here.  Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In 2015, Australian con woman Belle Gibson was living the dream. Her app The Whole Pantry was hugely popular and she was about to launch a book of the same name. With hundreds of thousands of followers online, Belle had become a celebrated wellness influencer who'd overcome terminal cancer and had cured herself with healthy eating and holistic therapies. But it was all a lie. The truth came to light when her friend, Chanelle McAuliffe, noticed gaps in Belle's story. The moment she exposed her deception is now the focus of the Netflix series Apple Cider Vinegar. Today, Chanelle tells us what the show got right and wrong, the challenges she faced as a whistleblower, and how she feels about Belle and her crimes now, a decade on. Find more episodes of True Crime Conversations here. THE END BITS  Subscribe to Mamamia CREDITS Guest: Chanelle McAuliffe Host: Gemma Bath Producer: Tahli Blackman Audio Producer: Jacob Round GET IN TOUCH Email us at [email protected] or send us a voice note to give us feedback or suggest a case for the podcast. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify.  If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A series of cryptic emails. A terrifying discovery. A betrayal 10 years in the making. When high school teacher Hannah Grundy received a message about explicit images of her circulating online, she dismissed it as a scam. But as the warnings persisted, she uncovered a nightmare far worse than she could have imagined—a deepfake pornographic site dedicated to her, filled with violent images and fantasies, orchestrated by someone she trusted completely.What you’ll hear: The shocking moment Hannah realised she was being targeted How she and her partner uncovered the person behind the attacks The frustrating legal battle to bring the perpetrator to justice Why she’s speaking out—and what needs to change THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Hannah Grundy Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

"I'm Addison Shepherd, you must be the woman who's sleeping with my husband." One line. Thirty seconds. That’s all it took for Shonda Rhimes to change Kate Walsh’s life forever. Now, the Grey’s Anatomy star, entrepreneur, and proud Aussie local sits down with Kate Langbroek for a candid chat about reinvention, resilience, and swapping Hollywood for Western Australia. What you’ll hear: The career-defining moment that made Kate a household name Facing rejection and surviving the wild world of Hollywood The health scare that forced her to rethink everything Aussie beaches, Aussie men, and the unexpected love story that led her here Her first role on Australian screens in Optics and why she’s not looking back Plus, in an upcoming episode of Mamamia’s Beauty podcast You Beauty, Kate shares how a past relationship inspired her global perfume brand, Boyfriend. Follow You Beauty for more of Kate Walsh. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek Guest: Kate Walsh Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Andy Lee is one of the most successful and loved people in the Australian entertainment industry and he puts some of his biggest successes down to luck, which isn’t true. In this chat with Kate Langbroek, Andy opens up about how important it is to tell your friends how you feel, how he and Hamish haven’t always vibed with certain projects, the nosy people on Instagram after he posts photos of his girlfriend and how he thinks failure is when you aren’t happy, not when you’re not making money. THE END BITS:Andy’s children’s book’s including Do Not Open This Book are available here.Andy Lee is on Instagram here.Hamish and Andy's podcast is available here. And Hamish and Andy's Remembering Project podcast is here. Kate Langbroek's book Ciao Bella is available here.Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Kate Langbroek. You can find Kate on Instagram here. Executive Producer: Kimberley Braddish  Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The story of how this interview almost happened last year, but didn't, is a story about burnout, grief, and big life changes. But Mia Freedman and Kate Langbroek were ready this time - and now, this story is also about courage and new beginnings THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek  You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We are so excited about the year ahead at No Filter. You can follow Kate Langbroek here. And Mia is still in your ears on Mamamia Out Loud - if you don't already listen, you're in for a treat.  And you can subscribe to Mia's newsletter to stay connected to all her thoughts about...everything.  THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   CREDITS: Host: Kate Langbroek You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this conversation from the archives we go back to 2003, when a two-year-old girl captured the hearts of Australians after she was involved in an accident at her NSW childcare centre. Her name was Sophie Delezio. A vehicle crashed into the centre and caught alight, trapping Sophie and burning 85% of her body. After that accident, she lost both her legs below the knee, her right hand and ear. Three years later, in May 2006, Sophie was hit by a car as her nanny pushed her wheelchair across the road. The car threw her 18 metres from her wheelchair and resulted in a broken jaw, broken ribs, fractured collarbone and a punctured lung as well as bleeding on her brain and a heart attack.  But after all of that, she lived. Oh boy did she live. And this is her story.  --- To find out more about Sophie's charity, Day of Difference, head to https://dayofdifference.org.au/.  GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber CREDITS: Host: Mia Freedman . You can find Mia on Instagram here and get her newsletter here.  With thanks to our guests: Sophie and Carolyn Delezio Producer: Leah Porges  Executive Producer: Elissa RatliffBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There’s something we need to talk about more. In this episode of No Filter from the archives Naomi Watts, Alison Brahe-Daddo & Dr Ginni Mansberg sat down with Mia Freedman to talk about the Bermuda Triangle of women’s health. The funny and the not so pleasurable, hot mess stuff.They get real about the rollercoaster that is menopause and peri-menopause. The chaos, brain fog, sex drive and silver linings. Prepare for a huge flow of beautiful stories and some new found IDGAF attitudes.You are getting this as a bonus episode, on top of our usual weekly episodes. THE END BITS:You can find Naomi Watts on Instagram here. Alison Brahe-Daddo is on Instagram here. Dr Ginni Mansberg is on Instagram here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Subscribe to Mamamia Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish  Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The world knows Naomi Watts as one of the most iconic and accomplished actors of her generation - from The Ring to Mulholland Drive, King Kong to The Impossible - and so much more. But Naomi Watts is starring in a new role now…the role of author and advocate and innovator for menopausal women. She’s written an incredible new book, Dare I Say It: Everything I Wish I’d Known About Menopause. But before she could write it - she had to wrestle with the strong sense of shame she carried around her own experiences - which she shares with Mia Freedman in this special conversation. You can find Naomi’s book, Dare I Say It, here. You can follow Naomi on Instagram, here.  THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Can a woman really grow a baby without knowing she is pregnant? The answer is YES, as supermum Erin Carty proves!Erin’s story is one of bravery- as she details coming to terms with being an instant mum. You’ll hear about her husband’s heroic actions, their family’s shock and the incredible way Erin grew to bond with her bub. Diary Of A Birth features mums telling their miraculous stories of bringing life into the world, and we have all medical questions and concerns cleared up by Australia’s favourite paediatrician, Dr Golly.If you’d like to share your birth story, we’d love to hear from you at [email protected] or send us a voice note here.THE END BITS:Support independent women's mediaFollow Diary Of A Birth on InstagramDiary Of A Birth fans can get off the Dr Golly Sleep and Toddler Toolkit online programs (lifesaver!). Use code MAMAMIA20 here (expires 31/12/25. Not valid for the purchase of gift vouchers).If you’re looking for something else to listen to, check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.Mamamia has a podcast for every stage of parenthood.Our parenting podcast is This Glorious Mess.If you’re pregnant, listen to The Delivery Room and Hello Bump.And if you’re trying or preg-curious, Get Me Pregnant and Before The Bump are for you.CREDITS:Host: Ksenija LukichExpert: Dr GollyExecutive Producer: Georgie PageAudio Producer: Scott Stronach  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Happy New Year - No Filter listeners - how are you going so far in 2025? Did you survive the silly season? Did you make any “new year, new me” resolutions? Maybe you’re one of the many people who chose to get through the holidays sober…or maybe you enjoyed some Christmas tipple but now you’re feeling sober-curious. Wherever you might be on the mocktail to cocktail spectrum - this conversation is for you because our guest, author and health & wellbeing coach, Sarah Rusbatch, has lived it all. She has written a book called Beyond Booze, How to Create A Life You Love Alcohol Free’ - Sarah lived through what she describes as her own “dysfunctional relationship with alcohol” but - as you’ll hear - she’s not at all preachy, she just happens to know a lot about how hard it can be to be sober, but how good it can be on the other side. You can follow Sarah on Instagram here. And to join Sarah’s free Facebook community please click here. The Facebook community encourages women who want support, a safe space where women are talking about booze and sobriety and how to step into their best lives.   Everything you need to know about Sarah’s book and work is here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What do you do when you receive a phone call saying that your daughter has murdered someone? Mary Pershall spent 28 years trying to shield her youngest daughter Anna from her demons. First, it was anorexia, then other mental health issues and later drug use including marijuana and ice. But one act of rage in 2015 changed the course of Anna and her mother's life forever. So how do you deal with the fact your daughter is a murderer? Listen to part two of this conversation where Mia talks to Mary's sister Katie Horneshaw here.  Click here to subscribe to No Filter. CREDITS: Host: Mia Freedman  With thanks to special guest Mary K. Pershall. Buy her book Gorgeous Girl here. Producer: Elissa Ratliff GET IN TOUCH: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Tara Westover was 16 when she stepped into a classroom for the first time. She didn’t know how to talk to her peers, had never heard of the Holocaust and thought that she was sitting amongst heathens. Today Tara holds a PHD in intellectual history and political thought from Cambridge University. She’s attended Harvard as a fellow, and has just written her first book, a memoir called Educated. So how did she get here? Click here to subscribe to No Filter. CREDITS: Host: Mia Freedman  With thanks to special guest Tara Westover. Producer: Elissa Ratliff GET IN TOUCH: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Never has the cliche “truth is stranger than fiction” applied more than to the woman on today's episode. You couldn’t make Susan Francis’s life up - it has too many twists. It begins with an adoption story and the mystery of her biological parents, it includes a secret sister, a heartbreaking confrontation, unexpected love and a series of events that were so dramatic that she had to write them down in a memoir just to make sense of them. It’s called The Love That Remains.  Read an extract of The Love That Remains here.  Listen to part two of Mia's conversation with Susan here.  CREDITS: Host: Mia Freedman . You can find Mia on Instagram here Guest: Susan Francis  Producer: Melanie Tait  GET IN TOUCH: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

How do you prepare for prison? How do you tell your young daughters that you aren’t going to see them for a very long time? Kerry Tucker was jailed in 2004 for one of the biggest white-collar crimes committed by a female in Victoria at the time. She’d been stealing money from her employers. She owned up to it, went through the process and spent 4.5 years behind bars in a maximum security prison away from her two daughters. Surprisingly for Kerry, jail was the making of her and she’s written a book all about it... Click here to subscribe to No Filter. CREDITS: Host: Mia Freedman  With thanks to special guest Kerry Tucker. Buy her book The Prisoner Producer: Elissa Ratliff GET IN TOUCH: THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When you think of a psychopath, you probably imagine someone like serial killer Ivan Milat. But according to David Gillespie, it's more likely to be your boss or your grandma. Five to 10 per cent of the population qualify as psychopathic, and the rate can be as high as 20 per cent among corporate leaders and politicians. So how do you spot them? What do you do if you have to work for or with them, or better yet, date them? Grab a cup of tea and get ready to go ‘OH MY GOD’... THE END BITS Your host is Mia Freedman. With thanks to special guest David Gillespie Find Taming Toxic People: The Science of Identifying and Dealing with Psychopaths at apple.co/mamamia This podcast was produced by Elissa Ratliff  CONTACT US Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It was an ordinary day on the 30th of July, 1997 in Thredbo, but at 11:35pm the earth moved. Lives were changed and lost in just a few minutes. The Thredbo Landslide happened fast. It hit two ski lodges where 19 people were sleeping. It destroyed the buildings, ripped them off their foundations, and plunged those inside under tonnes of debris and concrete.  For the first two days, we were told that there would be no survivors. However, on the morning of the third day, 66 hours after he was buried, Stuart Diver was found alive. He was the lone survivor of one of the most famous tragedies in Australia’s history.  THE END BITS: With thanks to Stuart Diver  Listen to Stuart's podcast The Elements, wherever you get your pods.  Feedback? We’re listening! Email us at [email protected] Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Lucy Neville  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What were you doing on Boxing Day morning in 2004?  Sarah Ayles was on a beach in Sri Lanka, putting on a mask about to go snorkelling with her business partner and ex-boyfriend, when her life changed forever.  The Boxing Day Tsunami was caused by an earthquake in the Indian Ocean and experts say it had the energy of 23,000 Hiroshima-type atomic bombs.  227,898 people lost their lives across Indonesia, Sri Lanka, India, and Thailand but Sarah survived. Click here to subscribe to No Filter. Listen to Sam Bloom's inspiring story here: https://omny.fm/shows/no-filter/an-extraordinary-tale-of-tragedy-and-beauty  CREDITS: Host: Mia Freedman  With thanks to special guest Sarah Ayles. Producer: Elissa Ratliff GET IN TOUCH: Email the show at [email protected] Find any book mentioned at apple.co/mamamia No Filter is a podcast by Mamamia. Find more shows here.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On the 12th of September, 2018, Australian Academic Kylie Moore-Gilbert was arrested at Tehran’s International Airport in Iran. She spent 804 days incarcerated in Tehran’s Evin and Qarchak prison for espionage, a crime she never committed. She was an innocent Australian stuck in a foreign prison...with no way of getting home. Kylie’s story about her imprisonment, and what happened after she was finally released is unbelievable. Except it really happened. Want more of Kylie? Listen to Mia’s bonus episode with her here. END BITS: With thanks to Kylie Moore Gilbert. Find her book The Uncaged Sky here: https://bit.ly/3DazEDI  Feedback? We’re listening! Email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. Check out our No Filter YouTube channel here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producer: Gia Moylan Executive Producer: Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The last few years of Abi Morgan’s life would make an incredible TV show, although you might not believe it because of the plot twists. One of those twists is that Abi herself is an Emmy-award-winning screenwriter of movies like Iron Lady, with Meryl Streep, and TV dramas like The Split. But nothing could have prepared her for the cascading series of events that began on a very ordinary day. The crescendo of this story is that, after waking up from a coma, Abi's partner of 20 years didn't recognise her. And only her... Listen to the second half of Mia's conversation with Abi here.  THE END BITS: Subscribe to Mamamia With thanks to Abi Morgan You can buy her book This Is Not A Pity Memoir here Feedback? We’re listening! Email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Emmeline Peterson Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When Louisa Hope walked into Sydney’s Lindt Cafe 10 years ago she didn't expect her life would change forever. Louisa is one of the survivors of the Sydney Siege. She and her mother were held at gunpoint and trapped for 17 hours before the gunman executed cafe manager Tori Johnston on his knees in front of her. Another hostage, Katrina Dawson was killed moments later in gunfire when police stormed the cafe. Louisa joined Mia Freedman for a conversation in 2019 to talk through what happened that day and how she felt five years on. CREDITS: Host: Mia Freedman  With thanks to Louisa Hope Producer:  Bridget Northeast GET IN TOUCH: Email the show at [email protected] No Filter is a podcast by Mamamia. Find more shows hereBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Have you ever been love-bombed by a romantic partner only to have them go cold as soon as they’ve snagged you? Have you ever been in a relationship with someone who made you feel crazy because of their ability to seem SO great in front of the neighbours but be SO different behind closed doors? What about a boss who steals your ideas, your thunder and your inspiration…Or a parent who always made your life about them? According to our guest today, chances are you’ve been tussling with a Narcissist. Narcissism is a word that has well and truly entered the zeitgeist but how well do we really understand it? What are the red flags? What do we DO if we realise we’re in a relationship with one? Margi Bowden is a counsellor and coach and, importantly, a Narcissism expert and she has ALL the answers for you. You can learn more about Margi’s work by following her on Instagram Listen to our episode with Patric Gagne about life as a sociopath here Listen to our episode with David Gillespie about psychopaths here THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.   CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Believe in Magic charity was set up by a 16-year-old girl and her mother. Megan and Jean’s charity helped grant wishes to sick children in a make-a-wish sort of way and some kids, including Megan, even got to meet One Direction members.The charity was founded because Megan was diagnosed with a rare brain condition and a few years later a brain tumour. A group of internet sleuths became suspicious after Jean tried to raise money for an emergency trip to see a doctor overseas. So was Megan sick? And if she wasn’t, then how did she die? Journalist Jamie Bartlett has joined Mia for this episode of No Filter, as he got involved later down the track and what he discovered will send shivers. You can hear the second half of Mia's conversation with Jamie here. THE END BITS: Subscribe to Mamamia Jamie's podcast Believe in Magic is available here.  Follow Jamie on Twitter here.  Read Jamie's book The Missing Cryptoqueen here.Complete the survey for a chance to go in the running to win a $50 gift voucher. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Producers: Emeline Gazilas & Cassie Merritt Executive Producer: Kimberley Braddish  Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Cait West was raised inside an fundamentalist Christian patriarchal cult that believed that women should be submissive to men and that girls should be raised to serve their husbands…by first serving their fathers. Until she was 25 years old, Cait was what is referred to as a ‘stay-at-home daughter’ - what exactly does that mean? And how did Cait decide to finally leave? Listen to this timely, important, and deeply empowering conversation to hear Cait’s incredible story - Only on No Filter. You can follow Cait on Instagram here. You can read Cait’s work & find her book “Rift” here. Listen to our episode with Tia Levings about her escape from a religious cult here. Listen to our episode with Megan Agnew about Ballerina Farm & Trad Wives here. If you need to talk to someone about any of the themes and topics in this episode - please reach out to Lifeline on 13 11 14. THE END BITS: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Host & Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

[Part 1 of 2] Having one baby is hard. Imagine four! This is the incredible story of Taylah Tudehope-Glachan’s pregnancy and birth with her quadruplets.In Part 1 of Taylah’s tale, she details a roller-coaster fertility struggle; think PCOS, endometriosis and IVF.Plus what it was like discovering her successful transfer had resulted in four babies.You’ll hear about high-risk pregnancy, exactly HOW she fell pregnant with quads, and how she handled her hospitalisation at 24 weeksCan’t wait for part two? You don’t need to! Listen to part two of Taylah’s story here.If you’re a soon-to-be mum of multiples, the Australian Multiple Birth Association is a wonderful resource.Diary Of A Birth features mums telling their miraculous stories of bringing life into the world, and we have all medical questions and concerns cleared up by one of Australia’s favourite paediatricians, Dr Golly.If you’d like to share your birth story, we’d love to hear from you at [email protected] or send us a voice note here.THE END BITS:Support independent women's mediaFollow Diary Of A Birth on InstagramIf you’re looking for something else to listen to, check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens.Mamamia has a podcast for every stage of parenthood.Our parenting podcast is This Glorious Mess.If you’re pregnant, listen to The Delivery Room and Hello Bump.And if you’re trying or preg-curious, Get Me Pregnant and Before The Bump are for you.CREDITS:Host: Ksenija LukichExpert: Dr GollyExecutive Producer: Georgie PageAudio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Samantha Azzopardi spent 10 years receiving care as a troubled teen. It would be years before the truth came out that she was actually an adult woman. Her scams stretched decades and impacted families, friends and even children, in Australia and abroad. But it wasn’t money that she wanted… In this conversation, Mia speaks with investigative journalist Sharon Davis, co-host of the successful podcast Finding Samantha. Sharon worked with colleagues Tim Desmond, Nicoline Greer and Liam O'Brien from RTE in Ireland, tracking Samantha's crimes. What she didn’t expect was the way her own life would become entangled in this story. Listen to part two of Mia and Sharon's conversation here. THE END BITS: Subscribe to Mamamia With thanks to Sharon Davis - check out the podcast Finding Samantha here. Feedback? We’re listening! Email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here. Producers: Cassie Merritt & Emeline Gazilas Executive Producer: Elissa Ratliff Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There’s a reason why behavioural scientist Dr Ali Fenwick is one of the most followed relationship & psychology accounts on social media (and it’s not just his fantastic dancing). In this special episode of No Filter, Clare Stephens explores the real meaning behind the red flags and the green flags we encounter in our relationships with others - from romantic partners to family, the workplace and friendships - Dr Ali Fenwick provides a clear framework for better communication, healthier boundaries, and happier relationships. Do you think you know what to do when you encounter a red flag? Think again: because it turns out, running away isn’t always the best idea. You can follow Dr Ali Fenwick on Instagram here. And you can find his book, Red Flags, Green Flags; Modern Psychology for Everyday Drama, here. Dr. Ali has just launched a master class on red-flags green-flags self-mastery - you can learn more here. THE END BITS: Listen to more of Clare Stephens on the interview podcast But Are You Happy and the comedy podcast Cancelled. Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Host: Clare Stephens Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

At the intersection of sex, marketing and the gig economy, you will find Annie Knight, who has been branded ‘Australia’s Most Sexually Active Woman’. Annie is a 27-year-old Brisbane woman who makes her own sex content and sells it to subscribers via Only Fans where she is in the top 0.02% of creators on the platform. Only Fans became wildly popular during the pandemic, with thousands of Australians creating accounts in the hope of converting home made content - usually sexually explicit photos and videos - into cash. But OnlyFans isn’t the golden goose of the gig economy. The vast majority of creators make very little money. And then there’s Annie. So how much does she make? And what exactly does she have to do for it? You can hear the second half of Mia's conversation with Annie here. THE END BITS: Subscribe to Mamamia Listen to more No Filter interviews here and follow us on Instagram here.Annie Knight is on Instagram here and Tik Tok here. Annie's podcast Double Dose is available here.Watch the ABC documentary about Only Fans called Nude Next Door here. Discover more Mamamia podcasts here.Feedback: [email protected] us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.CREDITS:Host: Mia FreedmanYou can find Mia on Instagram here and get her newsletter here.Producers: Gia Moylan & Kimberley Braddish Audio Producer: Leah PorgesMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

For years, Erica Garza struggled with sex and porn addiction - an addiction that had to reach rock bottom before she sought help. Now, Erica Garza is on a mission - she wants to take away the stigma and shame surrounding women who struggle with sex & porn addiction. How does a habit become an obsession...and an obsession turn into an addiction? And what does recovery look like? (spoiler alert: it doesn't have to mean giving up sex or porn). In this taboo-smashing conversation, Erica talks with guest host Naima Brown - and leaves no stone unturned. You can find Erica's website here. If you're someone who's struggling with this sort of addiction, Sex and Love Addicts Anonymous (SLAA) can help. In Australia and in the US. THE END BITS: Subscribe to Mamamia Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Host & Executive Producer: Naima Brown Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Simmone Jade McKinnon was - and is, to many - Stevie from McLouds Daughters. She joined that iconic Australian show fresh from another era-defining TV moment, Baywatch, with a Hollywood star fiancé on her arm and a creative career in full flight. And then everything changed. Simmone and her son Madigan have been living in a caravan and then a shed in her family’s back paddock for the best part of a decade. She’s been making ends meet with carer’s subsidy, odd jobs like jillaroo and by starting her own small business. When she decided to step out of a dark time and back in front of a camera for a reality show earlier this year it was very clearly with one goal in mind - the prize money. On this episode, the first MID conversation about money, you'll hear how all that's been going for Simmone. And you’ll hear what it was like to be on one of the biggest shows in the world and get fired for what you refused to do in lingerie on a beach. How she came back from crippling panic attacks during a high-profile break-up to film wedding scenes for our viewing pleasure and, most importantly, how she’s kept moving and dreaming and pushing on as she’s been parenting her son alone on a very minimal income. Simonne is famous but she’s not rich, and we assume those things go together. Her story might not be yours, but there’s plenty of familiar territory here. Please enjoy MID, Season 2, Episode 3: Money, with Simmone Jade Mackinnon. LINKS: You can follow Simmone on Instagram here.Find her clothing company here.You can donate to the Council of Single Mothers here. THE END BITS: Share your feedback! Send us a voice message or email us at [email protected] Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this special episode of No Filter, Mia Freedman shares a story about a very vulnerable time in her life...when she was dealing with big life challenges around marriage and fertility and career...and what happened when the place she went for help turned out to be, well, a cult. THE END BITS: Subscribe to Mamamia Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

[Part 1 of 2] One day, Ariane Beeston looked at her newborn baby, Henry, and saw a dragon. And not a cute, happy dragon - but an upset, red-faced dragon. At that moment, Ariane knew something was very wrong. Other very wrong, very scary things were happening too. A few months later, Ariane would be diagnosed with postpartum psychosis. But a diagnosis was only the beginning of her odyssey - one that would see her hospitalised twice, convinced that she didn’t exist, and worried that she might never be herself again. This is a crucial story about maternal mental health and finding your way out of the darkness - and one that Ariane shares with Mia in this special two-part episode. You can hear part two of Mia's conversation here. You can follow Ariane on Instagram here. You can buy Ariane’s book “Because I’m Not Myself, You See” here. LINKS: If you or someone you know needs help, Ariane has provided these links to services: COPE Website eCOPE Directory of national supports and services Ready to COPE app PANDA Helpline THE END BITS: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this conversation, Mia speaks to Jackie O, the equal highest paid person in the media industry in Australia. After working together for 23 years, Kyle Sandilands and Jackie completely dominate breakfast radio. She talks to Mia about the long recovery from divorce, co-parenting, being on Hinge, the media being obsessed with her weight and behind the scenes of negotiating a huge radio contract. You can hear the second half of Mia's conversation with Jackie O here.THE END BITS: Subscribe to MamamiaFollow Jackie on Instagram here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Jackie O was deep into a years-long addiction to pills and alcohol until one phone call changed her life. There’s a reason Jackie O kept her addiction to pain medication and alcohol a secret for so long: shame. But now, she wants to share her story of recovery and healing with the world and to help other people get the help they need - and so she’s sharing the hard truths of the years she spent struggling. Jackie and her best friend Gemma sit down for a searingly honest conversation with Mia Freedman about how Jackie found herself at her low point and finally had to admit her addiction to Gemma - and how Gemma got Jackie to rehab without the press finding out. This is a story about addiction and recovery, but it’s also a story of the life-saving quality of friendship. You can hear part two of Mia's conversation here. Jackie is donating the proceeds from the sale of her memoir to Odyssey House - you can learn more about them here. You can find Jackie O’s memoir, The Whole Truth, here. You can learn more about Besties - Jackie & Gemma’s project - here. And if this episode triggered anything for you and you need someone to talk to, please call Lifeline on 13 11 14. THE END BITS: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Support independent women's mediaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mitch Larsson is a former male escort with stories you would not expect from someone who was paid for sex. If you haven't heard this conversation before, it's worth the listen!Mitch was a lawyer and stay at home dad but decided he wanted to change careers. And at first, his wife was supportive.In this episode he tells Mia about the time a client’s mum walked in on them, a lady in her 70’s who booked him regularly, a woman trying to get over a cheating ex and the woman who broke his heart wide open. You can hear the second half of Mia's conversation with Mitch here.You can get Dan/Mitch's book Time For Her - a Memoir of True Romance here. THE END BITS: Subscribe to Mamamia Follow Dan/Mitch on Instagram here. Dan is taking on new clients, including men looking to become a companion for women and also women who want advice on how to navigate their emotions once they've seen a male escort - see his coaching page here. Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info, and inspo in your ears? Find more Mamamia podcasts here. CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Kimberley Braddish Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

[Part 1 of 2] Anna Grosman is a Melbourne-based mother of two and staunch advocate for women’s sensual empowerment. She’s recently launched Her Confidant - an elite male escort service that aims to satisfy a woman’s libido, body and mind. Anna believes that putting a male escort on retainer will be one of the new trends of 2025 - as more and more women decide to go #boysober - rejecting the dating apps and more traditional methods of meeting a sexual partner - which all too often prove to be unsafe and unpredictable. The men who work for her - who she calls ‘companions’ are rigorously vetted to ensure that her female clients have a safe, respectful and tailored experience. In this taboo-smashing episode of No Filter, Mia Freedman asks every question you’d want to ask Anna - who sees herself as a feminist madam - and she also speaks with ‘Alexandria’ - one of Anna’s very satisfied customers. You can hear part two of Mia's conversation here. Follow Anna on Instagram here. You can find Anna Grosman & Her Confidant here. BONUS - Want To Know What Beauty Products Mia Uses? Listen to You Beauty here. THE END BITS: Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today, you’re going to hear a conversation about vulvas. And it’s not something we speak about often. But our guest today has made a living out of photographing them. Ellie Sedgwick is a body-positive, nude photographer who founded Comfortable In My Skin, a movement empowering people to love the skin they’re in. But, Ellie hasn’t always felt comfortable with her own vulva - she’s gone from being scared to wear swimmers… to considering labiaplasty… to driving around the country to photograph other women’s vulvas for her book, ‘Flip Through My Flaps’. Listen to the second part of this interview here. With thanks to Ellie Sedgwick. Follow her at Comfortable In My Skin here. Want more with Ellie? Find her extra No Filter episode here. Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

[Part 1 of 2] Bethany Joy Lenz has been in two cults. The first is the cult-classic TV series, One Tree Hill, where she played the role of Haley for ten years, alongside cast members Sophia Bush and Chad Michael Murray. Yet, what few people knew is that the entire time she was on the iconic show, she was in another kind of cult - the dangerous, isolating, manipulative kind. In this Australian exclusive, she shares her story with Mia Freedman and explains how she found herself in a cult to begin with, what it cost her - literally and figuratively - and what finally helped her find the courage to leave. Bethany Joy Lenz has written an incredible memoir about her experience, Dinner For Vampires - you can find it here. You can hear part two of Mia's conversation here. Follow Bethany Joy Lenz here. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Host: Mia Freedman You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.