No Chill with Gilbert Arenas

On this episode, we have a question for you...does being the most relevant make you the best? For all of us we become prisoners of the moment from time to time, and we’re quick to crown someone the GOAT or the top dog. Old school dudes will tell us back in their day it was tougher, more competitive...and not like it used to be. But the reality is, the current era is the most evolved, most prepared and most skilled. Mainly, because of those that came before them. For Gil, he points to the next wave as always the most relevant. Things end for every era at some point, so let the next up have their time. The past ones had theirs. It’s an argument that’s never ending, so let’s examine why we have it in the first place. Looking at the cycle of stardom, it all comes down to the window that exists for everyone. So in that time, shine in your window and let your accomplishments live. From there, the next generation will drive things forward. Presented by: Keeps THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Assistant: Ethan Zakarin Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we tackle a big and timely topic in sports. The subject of equality. Throughout the history of sports, questions of fairness, an equal playing field and opportunities for athletes -- regardless of race, gender and age -- have existed. Movements have taken place and change has happened, but we’re still seeing roadblocks in the way of progress. So we’re diving into the heart of the issue and how to bring about change. For Gil, he sees where the future of sports is headed and what stands in the way of fairness. From the rules in place, to those who fear change, we need to examine the collective frame of mind around progress, what’s fair and the best course of action. We have examples throughout sports history...both the good and the bad...to learn from. As for the future, we want the best athletes to compete, succeed and push the game forward. Presented by: Grammarly and Master Class THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Assistant: Ethan Zakarin Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we go big, with none other than Glen “Big Baby” Davis. Coming up as a manchild from Louisiana, Big Baby proved he could hoop with his unique combination of size and mobility. When he got to the pro level, he quickly figured out that to really make it, he’d have to use his unorthodox makeup to find his place in the league. Thankfully, he landed on a Boston team that was in win-now mode, and demanded its role players to get in where they fit in. For Gil, Big Baby was exactly the kind of guy you want on your roster -- does whatever he has to do for the team to win, doesn’t back down and will shine in his role. From there, Baby knew how to have fun and be himself. That Boston team had the big three, but they also had a team of personalities that became a brotherhood. That’s winning culture. There haven’t been too many players like Big Baby, and looking at what he’s done with basketball, he definitely deserves some more shine. Presented by: Athletic Greens and Gabi THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Assistant: Ethan Zakarin Learn more about your ad choices. Visit megaphone.fm/adchoices

Presented by: Manly Bands and Keeps THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Assistant: Ethan Zakarin On this episode, it’s a special occasion, where we get to bring together two incredible talkers, as we’ve got Agent Zero with the man himself, Stephen A. Smith. We all know Stephen A., but you may not have known he came up as a hooper, playing college ball at the HBCU school, Winston-Salem. That connection to the game carried Stephen A. through his entire career. We all know he can get his point across, but the most important thing is, he stands by what he says, and totally understands the athletes’ perspective. For Gil, it’s all about respect, and Stephen A. works to demand it and earn it. Of course he had a few things to say about Gil over the years, but now that Gil’s in another chapter beyond his playing days, it’s an entirely different conversation. On the basis of relationships, athletes and media members can actually coexist. As Gil sees it, it takes accountability and the willingness to look yourself in the mirror when putting the narrative in context. And as Stephen A. tells us, we root for guys to succeed, but it’s how they handle themselves that keeps us talking. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, it’s All-Star time, and in a year that it almost didn’t happen, it’s better late than never. For those named to the teams each season, it’s a career accomplishment that goes on the resume and something we acknowledge for years to follow. For fans, we want to see the best come together and our favorite players show out on the stage. This season it’s going to be a brief All-Star experience, but let’s appreciate that the tradition continued. For Gil, a three-time All-Star himself, it’s a great accomplishment to earn. Players put in so much work and grind, so of course they’re grateful for the recognition. However, in the case of the guys that don’t make it or feel they should be starters rather than reserves, the All-Star roster can serve as a motivator. We should definitely know that these guys keep track of who’s who, and because the competitive spirit is always burning, they measure against each other. So let's dive into all things All-Star in 2021. Presented by: Athletic Greens THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Assistant: Ethan Zakarin Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, back like he never left, the Swag Champ himself, Nick Young. Before he heads over to China to play in the CBA, Gil wanted to get Nick on, and give him a proper send off. Nick’s come a long way through his basketball journey both on and off the court. We dive into those early DC days that shaped his career and, of course recall a few legendary stories from back in the day. In addition to his unmatched fashion sense, Nick’s style of play was ahead of its time too. For Gil, he recognized it early and figured Nick just needed a little...push. And push he did. But you gotta remember these are two hoopers from the Valley and will be forever linked as friends. So will we see them in arena together again? Time will tell. Until then, stay tuned for a 1-on-1 rivalry (both on and off the court) that has waited over a decade to declare a winner. Presented by: Athletic Greens, Grammarly and MasterClass THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Assistant: Ethan Zakarin Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we coach the man that runs the show at the most followed program in the country, Andre Chevalier, head coach of Sierra Canyon. His alumni includes Kenyon Martin Jr, Scotty Pippen Jr, BJ Boston, Cassius Stanley and Ziaire Williams. Coach Dre has the demands of a high profile team to handle, but it’s on level one hundred when you throw on the celebrity culture that surrounds the school. Their schedule takes them all over the map and they are the marquee name for every team they face. For Gil, it’s a balancing act of getting your players to produce, managing expectations, keeping the parents and outside influences all in the right place. It all comes down to philosophy and challenging your players. For Coach Dre, he has been delivering championships amidst sky high expectations. We see the success of the program and unmatched media attention for a high school team, but make no mistake about it, these boys get down to basketball and take care of business, while they get everyone’s best shot...every single game! Presented by: Athletic Greens THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’ve hit a big number so we had to ring in the occasion with the one and only Dwyane Wade. DWade and Gil go way back, but there’s a lot to the friendship and the rivalry that we haven’t heard about....until now. Think back to when a young Dwyane Wade entered the league and how his career tracked from there. He’s a champion, a lock hall of famer, but really one of the players responsible for shifting what the league’s future looked like. For Gil, it is DWade’s talent that needs to be examined and appreciated. His style of play was remarkable and even affected the rules and the way games were played. Beyond that, what DWade did in Miami and the accomplishments of the Heat on the strength of player relationships, chemistry and legacy was game changing. Oh and both had a very special perspective on LeBron’s career, evolution and greatness. Presented by: Athletic Greens and Draft Kings THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, what starts out as a conversation about basketball evolves into a conversation full of life lessons. For John Lucas III, basketball has been life. His pops, John Lucas was a player, and has had a long career as a coach spanning multiple eras of the NBA. John grew up in the game, becoming a pro himself. He’s seen it from the perspective of the star, the back up, the journeyman and the rookie. The game took him all over the world, and is, for the most part, his identity. For Gil, John is the type of player who gets it. He knew who he was as a player, understands the business of the game and knows his big picture. That picture comes from a valuable lesson that any and every player will find out at some point...humility. No matter if you’re a GOAT or bench player, you experience L’s, cuts and failures of some kind at some point. As long as you learn from them, you’ll grow and be better off for the experience. Presented by: Athletic Greens and Draft Kings THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’ve a coach on the show! David Fizdale truly embodies the spirit of the game, with a nod to the old school, and a well adjusted connection to the current era of players. Coach Fiz came up in an era of basketball in LA before players moved around, and one where your community was rooted in the game. As Fiz’s basketball life took him out of his neighborhood and far beyond X’s and O’s, he’s established himself as one of the best minds in the game. For Gil, Coach Fiz has always been one of the good ones, who not only the street cred as hooper, but the pedigree with rings as an assistant in Miami, to the head job in Memphis and New York. We can’t wait to see where Fiz goes next, but we know he brings an enlightened world view to a team, filling in with a dedication to the game and the players committed to getting better. The best thing about Fiz is something we should all strive to mirror, his love of the game, and take part in bringing it to another level. Presented by: Manly Bands, Grammarly and Draft Kings THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we get a look at Agent Zero at work...this time as a coach. It’s one thing as a player to individually push yourself, work on what you need to make yourself better and understand what works for you. Now, Gil’s applying that to players as pupils, giving them the groundwork to become who they want to be as players. For Gil, it all comes down to competition. Your time in the gym has to be for one thing and one thing, to be the ultimate competitor. To push yourself beyond limits and be comfortable in the toughest conditions. And limits? There is no such thing. Time, reps, made shots...it’s as much as you want and as far as you want to go. Presented by: Literati THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’ve got a Hall of Famer and one of the best receivers ever to throw on a helmet, the one, the only, Terrell Owens. You know him as the all-time great talent and larger than life persona, but there’s so much more to understand in terms of his mindset and approach to the game. Also, it’s about time we stop to recognize just how much of a pioneer he was in his celebrations and the flair he brought to the sport. Oh and he also is a hooper. For Gil, putting high level athletes on the basketball court is a unique challenge. For TO, we find out, he used the basketball court to work on elements of his receiver technique, from footwork to pivots to verticality, he translated it to the gridiron. And for multi-sport athletes, you can use TO’s effectiveness and production as proof that there are definite benefits in finding influences from other sports. That and being a freak athlete helps too... Presented by: Ladder Life THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we jump right back into another NBA season. It was a short, short offseason, but looking at the glass half full for 2021, we’re getting a full season and the NBA cycle back on track. As much basketball as possible please! For some players, they didn’t get to the Bubble and have had long layoff, while for others it was a quick turnaround. Either way, hoopers staying hooping.] For Gil, as the season gets back, he wants to see who’s going to step up. From the guys in new places, the rookies ready to shine and the special few who are ready to take their game to another level, we'll get caught up quick. As for who wins it all...here’s a hint...he planning on another championship in LA. The NBA is back like it never left and we’re here for it! Presented by: NuCalm THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we take a trip back to the early 2000’s. In the early days of the internet and online media, a young Agent Zero became a blog sensation. His writer, current NBA beat reporter, New York Times best selling author and NBA on ESPN personality, Dave McMenamin. Back then, a young journalist on the rise, Dave was connected with Gil in DC to submit some entries to NBA.com. What they got was a whole lot more than expected. It was then that Gil discovered the power of the media, how to get his message out there, connect with fans, relay his perspective of the game and the world around it. Really, that takes us to today. With his playing days behind him, Gil has stayed connected with his fans, definitely knows how to deliver in interviews, in appearances, on shows and of course his podcast. But it had to start somewhere. And as we're seeing with the modern athlete, the use of the media and their own platforms to engage and communicate is a powerful thing. It’s something that is a must to first learn how it works, then apply your own voice and style. Once again, Agent Zero is blazing a trail. Presented by: Manscaped, Literati and NuCalm THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we run through the deep amount of young talent and future stars that we sat down with this year. When we set out to get familiar with the next wave of players, we wanted to give them an opportunity to pick the brain and learn from the one and only Agent Zero. Meanwhile, Gil wanted to see for himself what exactly this next crop was made of. Bottom line...the game is in good hands! From guys hitting the league, like Onyeka Okongwu or Cassisus Stanley, to the guys ready to make the leap like Josh Christopher and Kyree Walker, we got in deep with top tier talent. And then there are the top prospects like Peyton Watson, Amari Bailey and Jaden Hardy, they’re proving why they are ready to take run with the top spot. As for the up and comers, we found out from Mackenly Randolph, Juju Watkins and Skyy Clark that they’re getting ready early to change the game. Yup the game is in good shape and then some. Presented by: NuCalm, Feetures and Sunsoil THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we catch up with one of the most athletically gifted and psychologically prepared prospects ahead of the 2020 NBA Draft, Cassius Stanley. After one season at Duke and a product of southern California, Cassius is primed to make a splash at the pro level. While his 46-inch vertical catches your eye, it’s his poise and professionalism that will make him a difference maker in the league. Add in that year of polish under Coach K’s tutelage, and he’s set to have a huge payoff with his future team. For Gil, Cassius’ background is literally close to home. He’s watched him progress at Sierra Canyon and in runs against pros. As Gil recognized, it was just a matter of time before Cassius put together the nuances of the game with elite level athleticism. And by the looks of it, that time is now. Presented by: Literati, NuCalm and Sunsoil THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we head out to Vegas to check out one of the top players in the country. One thing you should know about Vegas (if you didn’t know already) they hoop out there. It’s not just the Summer League or Team USA camps, Jaden Hardy is proof that top talent is out in the desert. His unique makeup puts him in a category that blends the attributes of a playmaker and an assassin. This means he can create for himself, teammates and flat-out takeover when he needs to. He’s also atop the rankings for the class of 2021, and his pedigree is that of success every step of the way. For Gil, what he sees in Jaden is supreme court presence and a cornerstone player. We always are wowed by highlights, but the higher up you go, you want that player that you can build around. And if there’s one thing to know, even if you’re top of the mountain, there’s always someone or something to chase. As Jaden goes, we love to see where that will be in the future. Presented by: Feetures THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’ve got two Wizards greats together. John Wall, DC’s franchise player has been working overtime and is set to return on another level. John is one of the most electrifying players in the league when healthy, and as he’s getting back to one hundred percent, it’s what he’s adding that is the most impressive. We catch up with him at the Sports Academy in California where he traveled to put in work and square off against the likes of Kyrie Irving, Kevin Durant and other top NBA talent in order to prep for next season. For Gil, he’s always got his eye on his little brother, and he wants to see John continue to grow in perspective and continue to refine his skill. With all of John’s ability, he has even more to accomplish. Above all, he’s a hooper and it’s the heart and character that will guide his actions and impact on the game. By all means, John Wall is back and with all that he’s driven by, we’re rooting for a big time return. Presented by: Orgain THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we catch up with Darren Collison. Since hanging it up, Darren has moved on to a space where he is directly impacting the next wave of players. In 2019 he started Pro’s Vision, a full service training program based in Orange County, where he passes on his NBA experience, on court knowledge and rolls up his sleeves to get down to training top crop players. For Darren, he values the mentor role above all, as he stays connected to the game while watching his players' development. For Gil, this is the ultimate reward. Passing on the wisdom, while staying competitively connected in the game. As Darren explains the vision behind Pro’s Vision, the concept lines up directly with Gil’s focus on explaining the game so the next generation can be even better than the one that came before. Presented by: Orgain and Sunsoil THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we have a player that is in a position to have a next level impact on the game, break molds and shift the culture. Peyton Waston has been developing into a monster...and you will get to know him very soon. The top ranked player in California, he’s headed into his senior year at Long Beach Poly already committed to UCLA for 2021. His 6’9 frame gives him unguardable length that is backed up high level playmaking ability, the versatility you dream about and scary defensive skills. For Gil, beyond Peyton’s accolades, he sees substance. To be a transcendent player you have to be a worker, a thinker and someone who wants the most out of themselves. Peyton is all of that, and while the Team USA, all-state and ranking status is a terrific achievement, he’s working on much more. Presented by: Feetures, Orgain and Mint Mobile THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we've got one we’ve been looking for, knowledge of the game from guys that played it. Earl Watson got into coaching at the pro level after thirteen seasons as a player. By 2015 he was in the head coach seat in Phoenix. The first thing he did was recognize the brilliance in store for Devin Booker and then put him in a position to tap into it. By going through the fires and playing among greatness, Earl’s approach to coaching is with that in mind. For Gil, he recognizes Earl’s philosophy as a players’ coach and the benefit it gives not only stars but your entire roster. Between Earl and Gil they see where it works and where it doesn’t. Also, how to relay that information to the next wave. They see the evolution in talent, and are here to push it forward. Presented by: Orgain and Mint Mobile THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’ve got something for the game changers. Rayah Marshall, a 6’5 sensationally skilled high school senior, brings the kind of length, court vision and play making ability that has her among the top players in the nation. Headed to USC next year, Rayah stands to be a player who is poised to push the women’s game forward...think KD in mismatches, scoring at will against any type of defender. For Gil, he sees her length and creativity mixed with basketball IQ and hunger as the key components to make Rayah an all-time great player. And judging from her progress, it is absolutely in the cards. As her trainer and friend of No Chill, Jmack says, "real is rare" and Rayah is definitely for real. Presented by: Feetures and Mint Mobile THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we have the man who got the one and only Gilbert Arenas on track to eventually become a pro. The pride of Grant High School himself, coach Howie Levine. With over 30 years and 500+ wins under his belt, coach Levine’s legacy is as a true teacher of the game. As intense as he was when the game tipped off, coach was equally dedicated to making his players reach their dreams. For Gil, coach Levine recognized just what made him a truly special player. Beyond the physical gifts, which coach was amazed by Gil’s feet...and his fingertips. Coach Levine recognized Gil’s real greatness was his natural ability to break the game down to its angles and how he could solve problems that teams threw at him. The result, an unguardable force and a basketball IQ that is off the charts! Presented by: Mint Mobile and Manscaped THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we have a player who is not only a freak athlete and is tremendously skilled, he’s also is incredibly thoughtful and an absolute worker. But make no mistake about it...he’s a flat-out stud. Meet Kijani Wright. After two years in high school, Kijani has stacked up Team USA honors, top rankings for his class, all state, all conference and all coast accolades and has made Windward in LA a must see program. For Gil, Kijani isn’t just a talented big, he’s a talented basketball player. In other words, don’t label him, because his approach to the game is to take on every role, every position and simply dominate. As a competitor, it’s not just mastering one thing, it’s becoming exceptional at both ends of the floor and ultimately becoming that complete player that everyone fears. As Kijani continues to build, he’s blending refined skill with updated intel. And for Agent Zero, that brings a definite smile to his face. Presented by: Mint Mobile THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’re joined by one of the hardest working guys in the game, Dash Lovell. Born in Trinidad, raised in Brooklyn, Dash headed to California to first gain knowledge and also work with elite level talent. He staked his claim as a ball handling guru and expanded his reach to develop complete players with elite level skill, intelligence and technique. His attention to detail, like seeing angles, tireless preparation and finishing strategy have him among the best minds in his field. Currently a player development coach with the LA Sparks, Dash really is in the middle of maximizing the ability of all players at every level of the game. For Gil, he’s seen Dash’s progression from when he arrived on the west coast and sought out Agent Zero for some insight to where he is today. As Gil will attest, it’s in Dash’s hands now to push the game forward and tap in with the tremendous amount of talent in SoCal. Presented by: Mint Mobile THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we have one of the most publicized, physically gifted and dynamically skilled players in his class, Amari Bailey. For a kid that started out in Chicago and ended up in California at Sierra Canyon, Amari’s early progression has been unreal. As a sophomore he showed out and showed why he has pro makeup with two years left to go in high school! For Gil, it’s Amari’s ability to adapt and bring high level versatility that sets him apart from the field. His explosiveness and bounce make him highlight material, but look closer and his vision and ability to play make have him on another level. Also, for you Iverson fans, we have the ultimate A.I. salute...No Chill edition. Presented by: Hawthorne and Manscaped THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, it’s another first, as we have the first father/son podcast installment. Alijah Arenas is a beast in the making, of course he’s got the DNA but he’s been working on every aspect from foundation to skill building, to strength and straight up competition. All under the watchful eye of his pops. For Alijah, he’s ahead of the curve with all the necessary tools to be a one-of-a-kind player. For Gil, there are no shortcuts and by no means is he sugarcoating it. While Alijah didn’t immediately connect with the game of basketball, he’s arrived and Gil fully committed to making him a force of nature. Yes, Alijah has a very high bar to set for him, but given the path he’s on, he’s up for the challenge. Presented by Lumin and MyBookie THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we salute a part of the No Chill family. Travis Nichols, creator of T.N.T. Training and founder of the Southern California Academy, has a vision, is making the sacrifices and working tirelessly to make them happen. His approach to skill development is built around relationships. Trav digs in on the mentorship approach and works from the inside out to make not just better players, but better people. As Gil sees it, that’s no easy feat. What you have to give up and turn down along the way can turn off a lot of people. For Agent Zero, a guy who is used to the self made approach, he acknowledges the support players have on the way up is the ultimate weapon. For Trav, he’s brought that east coast grind to the west coast’s rich talent tree. And it couldn’t come from a better guy. Presented by: Mybookie and Hawthorne THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Graphic Design: Michael Farhat Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we have a story that you need to hear. It’s the story of tremendous talent, incredible obstacles, tragedy, triumph and human spirit. It’s the story of Jason Mckinney aka “Jmack”, a basketball prodigy who emerged on the scene in LA, rose to fast stardom, but setbacks in the way of injury, guidance, even a shooting, left him with a journey unfulfilled. Still, Jmack persevered and stayed true to the game. He even found a friend with another teenage star, a young Kobe Bryant, that would tie the two for years to come. Gil can be counted among those enthralled by the young phenom. Fast forward some 20+ years later and Gil re-connected with Jmack on the youth circuit. Basketball is their common bond, and Jmack’s “Real Is Rare” approach has enabled him to fulfill his basketball story, showing respect to those that were a part of the path along the way. And his next chapter is just getting started... Presented by: Mybookie, Mint Mobile and Lumin Skin THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Graphic Design: Michael Farhat Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we get it straight outta the mud! For Dylan Andrews, the sensationally talented guard out of LA, Mud City is a place he’s familiar with and a place we can all associate with. Along with Kijani Wright, Dylan’s counterpart at Windward in LA, they’ve built a basketball powerhouse in a place that’s otherwise overlooked. What you need to know about Dylan is he’s positioning himself as one of the best all-around players off his class and he’s working towards a big time leap onto the basketball radar. Besides sensational athleticism, Gil sees a mainstay for Dylan as a big shot maker. And really that’s just in your DNA. The guys that run towards the pressure and instinctively know how to slow the game down in clutch situations. Presented by: Hawthorne THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Graphic Design: Michael Farhat Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we take it back with the two guys who started it all for some of the most legendary hoopers. David and Dana Pump, were pioneers of the AAU scene in LA in the late 80’s/early 90’s. With what began as a scouting service, the Pump brothers recognized a need to establish organized basketball and a pipeline to put west coast players on the national stage. With the Pump-N-Run, they did exactly that. From James Harden and Paul George, to Klay Thompson and of course a prodigy from the valley...Gilbert Arenas. Gil gives big props to the Pumps for what they did for him and a long line of LA players. We get into how they built it, where they knew it would go and the system as it is today. The guys also share a great perspective on Gil’s journey from LA to Arizona and his stardom in DC. They want to see him back in the picture with the Wizards -- and so do a lot of people! Presented by: Theragun & Lumin THE NO CHILL PODCAST A No Chill Production EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Graphic Design: Michael Farhat Learn more about your ad choices. Visit megaphone.fm/adchoices

On this, we have a guy you may have dropped off your radar, but make no mistake about it, he hasn’t gone anywhere. The last time you saw Kyree Walker he was doing damage on Dream Vision, following a standout junior season at Hillcrest Prep, earning him five-star recruit rankings. Instead of playing as a senior, Kyree opted to save it for the next level, and instead of the unpredictable route for a teenager overseas, he’s going underground before popping up on NBA draft boards. Kyree has crossed paths with Frank Matrisciano aka “Hell’s Trainer”, the same guy who put Gil through black ops training following the 2006 playoffs. Frank’s program at Chameleon BX resolves around putting Kyree through extreme mental and physical punishment to make him both an ultra conditioned athlete and an elite level competitor. Think Christian Bale when he went into the mountains to become Batman. It won’t be an easy road, but we’re all in to see how Kyree comes out on the other side. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, one of the most dynamically skilled players of her age group...number one ranked to be specific, Juju Watkins comes through. Juju had a sensational freshman season at Windward High School in LA. In addition to her top ranking, Juju was named LA Times Player of the Year -- as a freshman! She was also invited to the Team USA trials for 2020 and was first team All-CIF in California. Decorated to say the least, and building on her resume, along with her skillset...as we speak! For Gil, he sees her as a leader for era, and the up-and-coming dominant female hooper to re-establish LA on the basketball map. Beyond that, he thinks she can change the game by pushing the expectations for a women’s player professionally as well as financiallyl. You can say Juju is built for it! Presented by: Theragun & Hawthorne THE NO CHILL PODCAST A No Chill Productions EXECUTIVE PRODUCERS: Tim Livingston, Gilbert Arenas, Mike Botticello HOSTED BY: GILBERT ARENAS and MIKE BOTTICELLO Videography/Editor: Steven Rhys Foster Director: Steven Rhys Foster Sound: Alfonso Cano Talent Coordinator: Thomas Scott Production Coordinator: Calvin Renfroe Graphic Design: Michael Farhat Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we have a true one-of-a-kind talent. She even coined her own nickname. Destiny Lunan, aka “Ky-She” as the skill and bop as influenced by her NBA namesake, Kyrie Irving himself. Thanks to the influence of current players, blended with golden era 90’s playground creativity and new school skill work, she is way ahead of schedule. To double down, she also subscribes to Gil’s school of thought, playing levels up to make herself even better. If that’s not enough, Gil found her on Instagram and without knowing her background, she passed his eyeball test with flying colors. Now as she’s realizing where her ability can take her, Gil is encouraging her to push limits and lock in on what she wants to accomplish. For everyone out there, it’s a basketball story you want to hear and take away from for yourself. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we have the very motivational story of Ben Schtolzberg. As Gil would naturally take a shine to, Ben is a valley kid that has worked his way up the ranks with very little hype or attention. A starting point guard as a freshman at Notre Dame High School, he went from running an offense on an upperclassmen heavy team, to taking over the squad the next season. Now, heading into his junior year, he’s putting up numbers that get him visits to UNC, Davidson and programs across the country. Still, what makes Ben interesting is his ability to remain humble, while shouldering a great deal of responsibility, all with big time expectations. He wants to be pushed, is never satisfied and is absolutely locked in on getting to the league. Throw in legit talent and Agent Zero is crafting another SoCal scoring guard that can do it all. Gil has been watching him for a few years now, seen the work Ben puts in with his trainer Dash Lovell, and the proof is in the results on the court year-to-year. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’re joined by one of the most sensationally talented players of his era. Josh Christopher is a top-ranked, dynamically skilled, incoming freshman headed to Arizona State. Only isn’t planning on staying there long. Josh has all of the tools and ability to go to the league early and make an impact. For the kid that goes by "Jaygup", he’s not looking to make it, he’s working to be great. As Gil sees it, wanting to be an all-time great, means you’re already on your way there. At this point building on a solid foundation over the next year will get Josh primed for the jump. Also, as a Cali kid, Josh is made to shine when he gets there. If you haven’t seen Josh, get familiar, and get ready to watch a few more Arizona State games next year. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’re calling all dogs! It’s one thing to talk a good game, but we’re coming at the players that bring it every night! Those gritty, grimy, hungry dudes with no back down and no quit. To do that, we have Etiwanda High School standout and incoming UCLA recruit, Jaylen Clark. Jaylen attacks his opponent on the defensive side of the ball and scores it at a high clip. For Gil, he knows all about the dog mentality. What it takes to truly earn the label and what it means when you see one coming at you in a defensive stance. Make no mistake about it, for Agent Zero, it’s no small task, so if you consider yourself a dog, you better be ready to prove it at all times. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’re talking about changing the game. To do that we have Mackenly Randolph, incoming freshman to the Sierra Canyon girls basketball team and daughter of the one and only Zach Randolph. It’s one thing to grow up with a pops like Z-Bo, but Mackenly moved to California and played for the late, great Kobe Bryant’s AAU team, the Mambas. So now she’s working with Agent Zero himself and Gil wants Mackenly to start thinking bigger. Why not challenge women’s hoops and go straight to the WNBA from high school? And in case you were wondering she has the game...with plenty of her dad’s game in there. Think about it, Z-Bo’s skill set in women’s hoops. That’s tough! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we have the incredibly decorated and projected high draft pick, Onyeka Okongwu. If you’re not current on Onyeka’s pedigree, we’ll get you familiar before the SoCal product’s NBA landing. The Big O was a crucial part of the highly publicized Chino Hills High School team before a big time freshman season at USC. Gil cooked up a new handle for him, and with his athleticism, motor and versatility, “Double O” has a nice ring to it. For Gil, he wants Onyeka to push his limits and forget about whatever labels are on him right now. To make a splash, Onyeka has to examine how he can make his mark right away and force the game to change as a result. How will it happen? We can’t wait to see... Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we dive into the world of AAU. To do that, we got the man himself, Etop Udo-Ema. For those of you who know who Etop is, you know why he’s labeled as the lynchpin of AAU basketball. For those that are not familiar, get ready for some next level insight from Etop, who built and runs the AAU power house, the Compton Magic. As Gil is getting back into the AAU universe as a coach and parent, he’s realizing just how different things are now compared to the era he came up in. We break down how the system works, how players should utilize the exposure and why brand building matters more than ever. For the next wave, the AAU machine can catapult their careers and no one knows how to make it happen better than the mastermind, Etop Udo-Ema. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’re back with a whole new energy. We’re joined by one of the most dynamically talented future stars in basketball, fresh off his sensational sophomore season, Skyy Clark. Since we last caught up with him, he climbed even higher atop all boards for the class of 2022. Skyy got all-state and all-CIF honors as a sophomore and was named to the Team USA Junior National team. Agent Zero was watching the whole time. Now, we have Skyy on the couch to talk about his move from California to Tennessee, studying Kyrie Irving and Kemba Walker and what should be driving him at this point in his basketball journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we check in from the lockdown of 2020 with the idea that when you take something away, you appreciate it that much more. Taking away the game of basketball -- the competition, the comradery, the fun -- it really hurts. Comparing it to what an athlete goes through with a major injury, you can use the time away from the game to view the things from a different perspective. For Agent Zero, he sees it as an opportunity. A chance to get better. By using the down time to focus on what you should work on, you can discover new ways to be more complete. Instead of putting in hours in the gym, study the game. Watch film for strategy and detail, you’ll come out the other side that much better. Also, there’s now time to work on the things that you may otherwise put off when you’re in go mode to just workout, play and repeat. Now that he’s a coach, Gil is seeing the additional value in that as well. You’re down but you’re not out! Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we come back after a long lay off with a lot to talk about. Agent Zero makes it official, and talks about his move to get into the coach ranks at the youth level. For Gil, he’s spent plenty of time on the sidelines as a parent of young players, but recent events have pushed him to become more involved. It’s something he’s been contemplating for some time, but he finally settled on his reasons to commit. Meanwhile, the tragic loss of Kobe Bryant has rattled the basketball community and the world. For Gil, he has a special connection to Kobe, and until now, hasn’t fully detailed it. As you’ll hear, they’ve had a lifetime of connection through the game. From Gil’s infatuation with a young Laker star, to the origins of a rivalry and the ultimate compliment only reserved for top tier competitors...it is a truly special relationship. Gil also defines the Mamba Mentality in his words, along with Kobe’s messaging that drove Agent Zero to use his intellect and personality to coach. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we stop all of the chatter and examine what makes a great scorer so damn good. Meaning, we put what James Harden is doing, and has been doing year-over-year in Houston. He cracks the code and figures out how to become the most unstoppable scorer of his era. Sure there are critics and haters, but what he’s doing is truly remarkable when you examine the layers for though and preparation. He puts the pressure on any and all defenders, and doing what the all-time great scorers do. And for young players following his blueprint, they have the model. We update and get into basketball in depth, and having something for Knicks fans…who need to start looking in the mirror. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’re joined by one of the most decorated guests ever to come through the show. Gazmine Meadows, who goes by GG and “Got Game” is a 3-time Olympic gold medalist, an All-American and the first African American female bowler at the University of Nebraska. GG, came to the NCP all from Providence, RI, to encounter another bowler with world class dreams. Before he was the Hibachi or Agent Zero, Gilbert Arenas went as Boy Wonder, El Jeffe, the Hurricane and eventually the Legend -- don’t Google these because you’ll find no trace anywhere on the internet so we’ll take our guy at his word. GG educates us on what it takes to be a high level professional bowler, how she transitioned from playing for fun to playing for keeps and how to train to be dominant. Meanwhile, the Legend himself has some ideas for GG to take her game and her swag to the next level on the PWBA tour. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we bring together two Washington Wizards greats, as "Tuff Juice" himself, Caron Butler re-unites with "No Chill" Gil. We break out how individuals from different backgrounds come together to form a team. A roster is put together on paper, but it's how the personalities mesh and the assembly of talent fits together to win game. Beyond that, there’s the role of ownership, the style of coach and, of course, the fan base. At this point, both Gilbert and Caron can speak from experience that there are adjustments to be made, that aren’t always possible when you’re young. We also take a look at young LeBron vs now and a classic Kobe story that will only add to the Mamba legend. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we come to you from Complexcon. The yearly event of sneaker heads, hype best and culture connoisseurs, we had an invite to do a show in front of the Long Beach audience at the event. We go in on the theme of coolness and culture as it applies to a basketball team. To get us to that point, we brought on long time hoop guru, coach and fashion head, Tracey Mills. Brother of NBA vet Chris Mills, Tracey came up on the LA hoop scene and goes way back with the young NBA phenom that was Gilbert Arenas. We pick things up in the wake of KD’s comments about opting for the Nets over the Knicks, and that for young players, the Knicks simply aren’t cool. Of course there’s context to every comment, but we examine what makes a team cool, how you build a culture when there isn’t one and what it really all comes down to vision. Also, there’s the thing about ownership, because we all know money matters. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’re back and just in time as the NBA season gets underway. Fresh off the opening game of two of the best teams in the league, Gil reports back from taking in the Lakers versus Clippers. Aside for Kawhi and LeBron, Agent Zero looks to how the coaches should manage the personnel on these rosters if they want to run the table. As he sees it, while they need to figure out rotations at this point in the season, they better establish their identity before their opponents make them pay. Gil also sets up what the season should bring for emerging stars Donovan Mitchell, Trae Young, Buddy Hield and RJ Barrett. As for this year’s top pick, he sees a way back for Zion from injury issues early his rookie campaign. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we’ve told you to break out your notebook from time-to-time on the No Chill Podcast. Now, we’re giving you the cheat sheet. Agent Zero is at his best when he’s breaking down the game. How to beat defenses. How to find a way to score when most would say you can’t. And looking at the court as only he can. After our first season, we’re putting it all together. Often, Gil wanted to get on the court to get his point across. That’s way better than sitting in a chair and talking game. Right? Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, we round up our favorite moments with some of basketball's best personalities. From Lou Williams' outlook to Kevin Durant's perspective we learned more about what makes these guys tick. Dwight Howard offered up his point of view and how it evolved over the years. And of course Nick Young kept it wild. Enjoy these highlights from season one of the No Chill Podcast, and stay tuned for more... Learn more about your ad choices. Visit megaphone.fm/adchoices